Afleveringen
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In this episode, Dr. Tim Jackson and guest Joel Greene explore the critical role of the immune system in fat loss and overall health. Dr. Jackson emphasizes the need for an immune-centric approach to wellness. Joel Greene, author of "The Immunity Code," shares his personal journey with gut health and fitness, highlighting the importance of gut bacteria in weight management. Greene discusses his corporate wellness software and advocates for prebiotics over probiotics. The conversation underscores the interconnectedness of gut health, immune function, and fat loss, encouraging listeners to adopt personalized, immune-focused health strategies for sustainable wellness.
To connect with Joel Greene, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/how-your-immune-system-influences-fat-loss-with-author-joel-greene/
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson discusses the intricate relationship between the microbiome, mood, and mental health with psychiatric nurse practitioner Dr. Patricia Schneider. Dr. Patricia Schneider shares her journey from adult care to pediatric and psychiatric specialization, emphasizing the importance of gut health in mental well-being. They explore the limitations of traditional medical training, the role of chronic inflammation, and the need for a holistic approach to healthcare. Dr. Patricia Schneider also highlights her virtual practice and workshops focused on integrative psychiatry, aiming to educate and provide comprehensive care.
To connect with Dr. Patricia Schneider, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/mold-the-microbiome-and-mood-with-dr-patricia-schneider-d-n-p/
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Zijn er afleveringen die ontbreken?
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In this episode of the Boss Body Podcast, Dr. Tim Jackson converses with Dr. Cathleen Gerenger, a chiropractic physician and functional medicine specialist. Dr. Gerenger, also the Miss Vietnamese Community of Florida queen, discusses the importance of chiropractic care, functional medicine, and holistic health approaches. They explore how chiropractic adjustments can be enhanced by addressing nutritional deficiencies, hormonal imbalances, and stress. The episode also delves into regenerative medicine, including peptides and stem cells, and underscores the significance of community and social support in overall well-being. Dr. Gerenger shares her insights on epigenetics, inflammation, and personalized health strategies.
To connect with Dr. Cathleen Gerenger, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/from-pain-relief-to-performance-the-comprehensive-benefits-of-chiropractic-and-functional-medicine-with-dr-cathleen-gerenger-d-c/
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson converses with Dr. Joshua Hackett, a board-certified anesthesiologist and longevity physician. They delve into Dr. Hackett's book, "The GLP-1 Lifestyle," which explores optimizing the hormone GLP-1 for metabolic health. Key topics include the roles of hunger hormones like ghrelin and leptin, the impact of circadian biology on health, and the significance of light exposure. Dr. Hackett also discusses breathwork techniques to enhance vagal nerve tone, emphasizing the interconnectedness of hormones, gut health, and circadian rhythms in achieving optimal well-being.
To connect with Dr. Joshua Hackett, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/using-glp-1-agents-the-right-way-with-dr-joshua-hackett-m-d/
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n this episode of the Boss Body Podcast, host Dr. Tim Jackson discusses skin health with Lana Kerr, an expert in carboxy therapy, a CO2-based treatment. Lana shares her journey from accounting to skincare, emphasizing the benefits of carboxy therapy for skin regeneration and healing. She explains the science behind CO2 therapy, its applications, and its effectiveness in improving skin hydration, elasticity, and appearance. Lana also highlights the versatility of carboxy therapy in both aesthetic and medical contexts, including post-surgical recovery. The episode concludes with insights on personal growth and the importance of authenticity.
To connect with Lana Kerr, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/cutting-edge-carboxy-therapy-a-game-changer-for-skin-rejuvenation-and-healing-with-lana-kerr/
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson interviews Dr. Jenny Powers, author of "On the Origin of Being." They discuss the evolutionary mismatch hypothesis, which examines how modern lifestyles diverge from our evolutionary roots as hunter-gatherers. Key topics include the impact of modern technology on health, the importance of circadian rhythms, and the need for lifestyle changes to enhance quality of life. Jenny shares her journey from academia to writing, emphasizing the significance of understanding our evolutionary background to address contemporary health issues. They also explore nutrition, supplements, and the role of community in well-being.
To connect with Jenny Powers, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/understanding-evolutionary-mismatch-how-to-align-your-lifestyle-with-your-biology-for-better-health-with-dr-jenny-powers-ph-d/
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson and guest expert Dr. Elliot Justin, MD, discuss the critical role of sexual health in overall well-being, particularly for men. Dr. Justin highlights the often-overlooked connection between sexual activity, cortisol levels, and cardiovascular risk. He explains that nocturnal erections are vital indicators of cardiovascular health. Dr. Justin introduces Firm Tech, his company that develops devices to monitor nocturnal erections and enhance sexual performance. The episode underscores the importance of addressing sexual health in medical practices and encourages a more open dialogue about men's health.
To connect with Dr. Elliot Justin, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/is-your-sexual-health-a-hidden-indicator-of-overall-well-being-with-dr-elliot-justin-m-d/
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In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Darin Olien, co-host of the Emmy award-winning Netflix docu-series with Zac Efron. Darin shares his journey into health and nutrition, sparked by a college football injury, leading to his exploration of superfoods and environmental health. They discuss Darin's work with Beach Body, his books "SuperLife" and "Fatal Conveniences," and the hidden dangers of convenience products. The conversation also covers the health risks of environmental toxins and EMFs, emphasizing the importance of informed choices and proactive steps for better health and well-being.
To connect with Darin Olien, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/toxins-be-gone-fatal-conveniences-with-darin-olien/
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This week we are sharing our MOST WATCHED podcast episode on YouTube with OVER 1,300 views! (Watch the YouTube video here: https://youtu.be/fE3C4V0wGL8) Dr. Tim Jackson and Morley Robbins discuss the importance of these minerals in the body. They explore the role of minerals as cofactors and the impact of stress on mineral balance. They also delve into the relationship between B vitamins and copper, debunk the misconception of copper toxicity, and highlight the role of copper in energy production. They discuss the effects of hyperglycemia on mineral regulation and the connection between cortisol and copper. The episode emphasizes the need to understand mineral interactions and address mineral imbalances for optimal health.
To connect with Morley Robbins, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/metals-and-minerals-with-morley-robbins-m-b-a/
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In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Cassie Smith, a board-certified endocrinologist turned functional medicine practitioner. Dr. Smith recounts her transition from traditional endocrinology to a holistic approach, driven by her frustration with conventional practices. She emphasizes the importance of cellular health, circadian rhythms, and environmental factors in overall wellness. The discussion covers challenges in the healthcare system, the impact of statins on thyroid function, and the significance of gut health. Dr. Smith shares her vision for a new clinic offering regenerative therapies and her dedication to educating both patients and providers..
To connect with Dr. Cassie Smith, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/endocrinology-regeneration-and-a-dash-of-ozone-a-funky-journey-with-dr-cassie-smith-m-d/
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In this podcast episode, Dr. Francesca LeBlanc, a functional and integrative medicine doctor, shares her journey from a personal health crisis to her current practice. She discusses her transition from chiropractic care to functional medicine, focusing on women's health, hormones, peptides, and circadian health. Dr. LeBlanc highlights the importance of addressing underlying health issues, the impact of EMFs, mold toxicity, and the significance of a diverse gut microbiome. She also emphasizes personalized, holistic care and sustainable health practices, particularly for women over 30, and shares insights on hormone balance, detoxification, and the interconnectedness of various health factors.
To connect with Dr. Francesca LeBlanc, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/how-can-women-over-30-achieve-hormonal-balance-and-optimal-health-with-dr-francesca-leblanc-d-c-d-n-m/
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In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. Melissa Petersen, founder of the Human Longevity Institute. They discuss longevity, peptides, and cellular health. Dr. Petersen shares her personal journey into wellness, influenced by her early dance and fitness interests and a pivotal experience with chiropractic care. She emphasizes a holistic approach to health, focusing on underlying imbalances rather than symptoms, and the importance of peptides in health optimization. The conversation covers aging hallmarks, cellular senescence, and the significance of telomeres in biological aging. Near the end, Dr. Petersen recounts a frustrating car incident, while mutual appreciation is expressed between the host and guest.
To connect with Dr. Melissa Petersen, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/peptide-powerhouse-how-to-use-peptides-and-peptide-bioregulators-to-bulletproof-your-body-with-dr-melissa-petersen-d-c/
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In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Kevin Smith, an ENT and airway specialist with 30 years of experience. Dr. Smith discusses his specialized approach to treating chronic migraines and nasal airway obstruction, emphasizing his success in resolving migraines through nasal surgery. He shares insights on the structural causes of migraines, the evolution of his surgical techniques, and the challenges of gaining wider medical acceptance for his methods. Dr. Smith also reflects on his time as a student-athlete at the University of Michigan and his future goals of educating other surgeons. The episode highlights Dr. Smith's passion for his work and his dedication to improving patient outcomes through innovative treatments.
To connect with Dr. Kevin Smith, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/nose-jobs-for-migraines-a-surgical-solution-with-a-headache-free-guarantee-with-dr-kevin-smith-m-d/
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In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Brittany Ford, a biohacker and preconception care expert. They discuss the importance of holistic health, particularly in relation to fertility and conception. Brittany shares her personal health journey and how biohacking helped her overcome various issues. They delve into the significance of stress management, thyroid health, and men's role in fertility. The conversation covers the impact of lifestyle factors on sperm health, the importance of lab testing for hormones and gut health, and strategies for detoxification and sleep optimization. Brittany also talks about her home birth plans, breastfeeding intentions, and educating children on healthy eating. She concludes by promoting her "Baby Steps" preconception care course.
To connect with Brittany Ford, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/biohacking-for-baby-making-with-brittany-ford/
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In this Boss Body podcast episode, host Dr. Tim Jackson interviews biological dentist Dr. Daylis De Andrade. They explore the connections between oral health and systemic health, discussing the dangers of mercury fillings, the importance of airway health, and the systemic effects of sleep disordered breathing. Dr. De Andrade emphasizes holistic dentistry's role in addressing these issues and the need for additional training in dental schools. They also cover advanced dental treatments, the oral microbiome's impact on health, and the importance of biocompatible materials in dental work. The episode concludes with Dr. De Andrade's reflections on her dental practice evolution and the comprehensive care approach at her clinic.
To connect with Dr. Daylis De Andrade, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/how-does-oral-health-impact-overall-well-being-with-dr-daylis-de-andrade-d-d-s/
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson and guest Andy Hnilo, founder of Alitura Naturals, explore the world of clean skincare. They discuss the dangers of harmful chemicals in products, the connection between gut health and skin, and the importance of hydration and electrolytes for a healthy complexion. Andy shares his journey to creating natural skincare solutions and emphasizes the need for ingredient transparency and third-party testing. The conversation also touches on the benefits of microneedling and molecular hydrogen water for overall wellness.
To connect with Andy Hnilo, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/revolutionizing-skincare-unveiling-the-truth-behind-clean-ingredients-with-andy-hnilo-of-alitura-naturals/
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson is joined by Dr. Dayan Goodenowe, an expert in neurological health. They discuss the importance of prodrome phases, biomarkers, and plasma allergens in predicting and understanding health conditions, including neurological disorders. Dr. Goodenowe shares his research on biomarkers in colon cancer, the role of plasmalogens in brain health, and the development of plasminogen precursor molecules. They also explore microglial activation, mitochondrial function, and the impact of oxidative stress on cellular health. The discussion includes insights into Plasmalogens role in immune responses and hypersensitivity, as well as the potential benefits of targeted supplements for brain restoration and overall well-being. Dr. Goodenowe also addresses misconceptions about cholesterol and its effects on health, emphasizing the complexity of cholesterol levels and their relationship with brain health. The episode concludes with Dr. Jackson highlighting Dr. Goodenowe's contributions to understanding neurological health and cognitive performance.
To connect with Dr. Dayan Goodenowe, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/building-a-boss-brain-improving-treating-als-m-s-autism-and-more-with-dr-dayan-goodenowe-ph-d/
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In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Marcos De Andrade, a multifaceted medical expert specializing in biohacking, functional, and regenerative medicine. They delve into the significance of the thymus gland for the immune system, discussing innovative approaches to rejuvenate it, including the TREND trial involving DHEA, growth hormone, and metformin. Dr. De Andrade emphasizes the importance of a holistic lifestyle, micronutrients, and peptides for optimizing bodily functions. They also touch on the necessity of understanding detoxification, the liver's role, and the impact of environmental toxins on health. The conversation covers advanced medical tests like DEXA scans and CAC scores for assessing body composition and cardiovascular health. Both doctors express a desire for a healthcare system that prioritizes preventive measures and addresses root causes of health issues. Dr. De Andrade shares his insights on the healthcare narrative and the importance of informed decision-making. The episode concludes with Dr. De Andrade directing listeners to his website and Instagram for further information.
To connect with Dr. Marcos De Andrade, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/toxins-the-thymus-gland-teeth-and-testosterone-with-dr-marcos-de-andrade-m-d-mba/
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Bringing back the MOST downloaded episode to-date! Dr. Tim Jackson interviews Dr. Emily Splichal, a board-certified podiatrist and specialist in barefoot training. They discuss the history and context of barefoot training, evaluating footwear choices, and the role of glute strengthening in controlling foot and knee alignment. Dr. Splichal emphasizes the importance of context and recommends transitioning to barefoot or minimalist shoes based on a patient's foot type, injury history, and demands placed on their feet. They also discuss the benefits of earthing, foot recovery, and nutrition in foot health. Dr. Splichal hopes to start a professional organization for podiatry that appreciates integrative and holistic approaches.
To connect with Dr. Emily Splichal, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/exploring-the-benefits-of-barefoot-training-insights-from-a-leading-foot-specialist-dr-emily-splichal-dpm/
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson and guest Colette Schnabel, a biohacking expert, discuss the importance of holistic health practices, particularly in the context of family well-being. They explore topics such as the benefits of molecular hydrogen water, the impact of EMFs, and the importance of clean air and water. Colette shares her personal experiences with biohacking and the challenges of raising children in a digital age, emphasizing the need for community and outdoor play. The conversation also covers the psychological effects of the COVID-19 pandemic, including the loss of friendships over health choices and the rise of health consciousness. Colette stresses the importance of mental health as a foundation for overall well-being and provides her contact information for those interested in learning more about her work in biohacking.
To connect with Colette Schnabel, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/revolutionizing-family-health-biohacking-insights-with-colette-schnabel-the-biohacking-mama/
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