Afleveringen
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What if you could step into your full power and claim your crown?
In this episode, I get into the Queen archetypeâembracing both the light and shadow within us. Leadership isnât always easy, but itâs about finding self-compassion and connection. Stepping into your power means knowing your worth and being mindful of how you show up.
Ready to claim your crown and be brave? Letâs do this!
Queen Archetype Activation: Sovereign Discernment & Power: https://sistershipcircle.com/product/queen-archetype-activation/
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What if I told you your worth is already inside you, just waiting to be recognized? In this episode, I talk about womenâs self-worth and empowerment. For so long, weâve been taught to measure our value by what we do or how we look, but what if we just owned our worth, no strings attached?
I share my own journey of unlearning societyâs conditioning and realizing my value doesnât depend on meeting expectations. Itâs time to stop seeking validation and start embracing the truth: weâre worthy simply because we exist.
Coming Home to Yourself: Cultivating Radical Self-Love (eBook): https://sistershipcircle.com/product/coming-home-to-yourself-cultivating-radical-self-love-ebook/
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Zijn er afleveringen die ontbreken?
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Iâve got something personal to shareâhow often do we ignore our true calling because of fear and self-doubt? The truth is, the perfect time to act is now.
In this episode, I share my journey of pushing through fear to finally do what lights me up. Trust your instincts, take inspired action, and align with your soulâs calling. Itâs time to make that shiftâletâs talk about why waiting keeps you stuck and why now is the time to go for it.
Stepping Into Your Calling: Aligning with Your Soulâs Purpose (eBook): https://sistershipcircle.com/product/stepping-into-your-calling-aligning-with-your-souls-purpose-ebook/
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Iâve been thinking a lot about how often we, as women, put ourselves on the back burnerâsaying yes when we mean no or ignoring what our bodies are telling us. In this episode, I get into why reclaiming our power and prioritizing ourselves is non-negotiable.
Weâll unpack the pressures behind people-pleasing, the magic of self-care rituals, and how setting boundaries can change everything. Itâs all about listening to your body and owning your worthâbecause youâre so worth it.
Reclaiming Your Yes and No: Empowering Boundaries (eBook): https://sistershipcircle.com/product/reclaiming-your-yes-and-no-empowering-boundaries-ebook/
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Get ready for a story that will leave you inspired by the strength we all carry within us.
This episode of the Brave Woman podcast is a raw, real conversation with the amazing Melissa Osorio, a #1 Bestselling Author, Mental Health Ambassador, and advocate for psychedelic therapy. Melissa shares her powerful journeyâfrom growing up in Venezuela and losing her father, to navigating memory loss and healing through Ayahuasca in Costa Rica.
We discuss the importance of acceptance in healing, the double standards around drugs, and how resilience and self-love are true acts of bravery. Melissaâs story is nothing short of inspiring, and her work as a champion for mental health and resilience is making waves. Plus, with her travels to 88 countries and impact on global communities, sheâs a true force of nature. Trust me, youâll want to hear this one.
Releasing the Weight: A Journey to Forgiveness and Freedom (eBook): https://sistershipcircle.com/product/releasing-the-weight-a-journey-to-forgiveness-and-freedom-ebook/
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We donât talk enough about joy, especially when it comes to women. In this episode, Iâm getting into why joy is our birthright and how society often keeps us from fully embracing it.
Iâll share some personal stories about how reconnecting with joy has transformed my life, and how it can do the same for you. When we embrace joy unapologetically, it lights us up and creates a ripple effectâboosting our mental health and empowering our communities. Letâs stop holding back and let joy take center stage!
Permission to Feel Good: Reclaiming Joy and Pleasure (eBook): https://sistershipcircle.com/product/permission-to-feel-good-reclaiming-joy-and-pleasure-ebook/
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Thereâs something so inspiring about the power women hold when we come together. In this episode, Iâm honoring the conscious womanâher wisdom, strength, and the incredible role she plays in creating a more harmonious world.
Iâll dive into the evolution of feminism, celebrating how far weâve come while recognizing the work thatâs still ahead. Iâll also share why sisterhood and collaboration matter so much and how shifting from competition to connection can be transformative. Itâs all about reclaiming our truth, leading with love, and stepping into the power that can shape a sustainable future for everyone. Letâs do this together!
Wise Woman Archetype Activation: Connecting with Earth Wisdom: https://sistershipcircle.com/product/wise-woman-archetype-activation/
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Lately, the world feels like itâs crumbling, doesnât it? Systems that donât work are breaking down, and itâs time for something new. In this episode, I get into why we need a feminine uprising and how reconnecting with the divine feminine can create real change.
Iâll also share how stepping into 'Circle'âa practice of collective empowerment and actionâhas transformed how I show up for change. Itâs about finding balance, stepping into our power, and building something better together. Together, we can step into our power and build something that actually worksâfor all of us. Ready to rise?
Wild Woman Archetype Activation: Break Free of Patriarchal Society: https://sistershipcircle.com/product/wild-woman/
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One thing Iâve learned? You canât hold space for others without holding space for yourself first. As facilitators, our most powerful tool isnât a method or techniqueâitâs us. In this episode, I talk about why self-growth is so important and share a story about a facilitator who faced her own trauma while leading a circle. That raw moment showed just how vital it is to confront our own challenges. When we do the inner work, we show up stronger, create deeper connections, and inspire real transformation. Letâs explore what it means to lead by embracing our own journeys.
Become a Licensed & Certified Womenâs Circle Facilitator: https://sistershipcircle.com/become-a-womens-circle-facilitator/
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When I think back on some of the hardest times in my marriage with Brent, itâs a mix of emotionsâpain, growth, and honestly, a lot of love. In this heartfelt episode, Iâm sharing what it was like to navigate a really rough patch, the kind that makes you question everything. Therapy played a huge role in helping us find our way, but so did learning to take personal responsibility, celebrating even the smallest wins, and trusting that healing isnât a straight line.
Relationships arenât about perfection; theyâre about showing up, doing the work, and staying open to growth. Iâll get into the lessons Iâve learned about love, commitment, and how powerful it can be to trust the processâeven when it feels messy.
Reclaiming Your Yes and No: Empowering Boundaries (eBook): https://sistershipcircle.com/product/reclaiming-your-yes-and-no-empowering-boundaries-ebook/
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Have you ever felt the pull of something wild and untamed within you, like a deep power waiting to be unleashed? Thatâs exactly what Sabrina Lynn and I explored in this conversation. We dive into the Wild Woman archetype and how she shows up through Dark Goddesses, Kundalini awakening, and even the collective rage of women. We talk about what it means to fully embrace feminine energy, heal ancestral wounds, and tap into sacred technologies that connect us to something greater.
Itâs not all theory eitherâwe share how physical movement, energetic practices, and even navigating modern technology play a role in this journey. Most importantly, we talk about radical responsibility, trusting yourself, and owning your power in a world that often challenges it. This is about discovering the wild, creative force within and using it to transform your life.
Wild Woman Archetype Activation: https://sistershipcircle.com/product/wild-woman/
FREE 6 Faces of the Feminine Masterclass: https://rewildingforwomen.com/free_6faces_masterclass/
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I donât know about you, but Iâve definitely struggled with the idea that rest is a luxuryâsomething I only deserve when everything else is done. In this episode, I share why rest is actually a non-negotiable, not a bonus, and how learning to truly rest has been a game changer for me. Iâll talk about my own experiences with burnout and how Yoga Nidra has helped me find deep, transformative rest. Itâs so easy to get caught up in a culture that ties our worth to how much we produce, but Iâm here to remind you: you deserve to rest, you deserve to set boundaries, and you deserve to prioritize your well-being. Letâs talk about reclaiming that right to rest!
Permission to Feel Good: Reclaiming Joy and Pleasure (eBook): https://sistershipcircle.com/product/permission-to-feel-good-reclaiming-joy-and-pleasure-ebook/
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You know that feeling of being stuck, like somethingâs holding you back but you canât quite put your finger on it? Iâve been there. In this episode, I get into the journey of breaking free from those limiting beliefs that keep us small and how reprogramming our subconscious mind can completely shift our reality. Iâll talk about the power of awareness and acceptance, and the steps Iâve taken (and still take) to heal and transform. Iâll also share how our past experiences shape our present strugglesâand how understanding that connection can lead to more empowerment and a life that truly feels fulfilling. Letâs get real about how we can break free and create the life we really want.
Dancing with Your Shadow: Embracing All Parts of You (eBook): https://sistershipcircle.com/product/dancing-with-your-shadow-embracing-all-parts-of-you-ebook/
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Have you ever felt that unspoken tension between womenâlike competition or mistrust getting in the way of connection? I have, and itâs something Iâve worked hard to understand. In this episode, I open up about the sister woundâthose deep patterns of rivalry and distrust weâve inheritedâand how healing them can create real, supportive sisterhood. Iâll share my own journey and what itâs taken to break the cycle, leaning into trust and love to build relationships that empower us all. Letâs explore what sacred sisterhood truly means.
Healing The Sister Wound Course: https://sistershipcircle.com/healing-the-sister-wound-course/
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Womenâs emotions get such a bad rap, donât they? For so long, I felt like showing too much feeling made me âtoo much.â But hereâs the thing: emotions arenât weaknessesâtheyâre our superpowers. In this episode, Iâm sharing personal stories and tools that have helped me embrace my feelings instead of hiding from them. Weâll explore where our emotions come from, what theyâre teaching us, and how to use them as a source of strength and healing. Itâs time to stop running from our feelings and start owning them, brave woman!
Coming Home to Yourself: Cultivating Radical Self-Love (eBook): https://sistershipcircle.com/product/coming-home-to-yourself-cultivating-radical-self-love-ebook/
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In this episode, I get into the wild woman and lover archetypes that live within us. Itâs all about that push-pullâwanting the freedom to be wild, but also feeling scared of losing control. Iâll share a bit about my own journey through chaos and self-discovery, and how I've learned to embrace both sides. The key? Finding a balance between them that leads to a fuller, more empowered version of ourselves.
Wild Woman Archetype Activation: https://sistershipcircle.com/product/wild-woman/
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Welcome to a new chapter, brave woman!
This year, Iâm shaking things up with a daily formatâyour morning check-in to reconnect, refocus, and set the tone for your day. Life is busy, and itâs easy to lose touch with yourself, but these 10-15 minutes each morning will help you feel grounded, inspired, and ready to flourish.
Iâll share reflections, stories, and simple practicesâsometimes deep, sometimes light, but always real and intentional. So, grab your coffee or tea, and letâs step into this new rhythm together. Season 6 is going to be exactly what you need. Letâs begin!
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In the final episode of the season, Tanya reflects on the theme of kindness and compassionate accountability. She discusses her intention to prioritize self-care and take time off as she prepares to move back to Costa Rica. Tanya shares her experiences of feeling overwhelmed and overworked, and how it has affected her physical and emotional well-being. She explores the importance of honoring boundaries, feeling and acknowledging emotions, and trusting the process. Tanya also shares her plans for creating more play and joy in her life, including horseback riding, music, and a silent retreat.
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Rono and Sierra, founders of Eden World, share their journey of evolving from friends to business partners to a romantic couple. They discuss the challenges and dynamics of romantic relationships, the power of peer-to-peer support, and the importance of intentionality and forgiveness in a conscious partnership. They also emphasize the value of calendaring and the principles that guide their relationship. The conversation highlights the significance of creating a safe space for open communication and the transformative impact of peer support in relationships.
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Vickie Gould shares her journey from chronic illness to becoming a sound and energy healer, offering insight into the power of sound healing, the impact of frequencies on the body, and the benefits of sound healing for children. She also discusses the struggles women face and the transformative effects of sound healing on trauma and negative energy. Vickie's journey from book coaching to sound healing events in Sedona is also highlighted. Vickie Gould shares her journey with Lyme disease, emphasizing the importance of self-care and setting boundaries. She discusses the impact of in-person events, networking, and the value of sleep. Vickie also explores the significance of positive self-talk and the power of sound and water in healing and self-discovery.
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