Afleveringen
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In this episode of The Mental Performance Mastery Podcast Reflect & Refocus brought to you Fundraising University , Brian discusses the importance of mastering the four fundamentals of optimal living.
Eating for performance
Movement and sweat before screens
Mindset and your daily routines
Sleep and simplifying sleep science
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
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In this episode of The Mental Performance Mastery Podcast, Brian kicks off a tribute series to one of his mentors and a mental game of baseball coaching icon in Harvey Dorfman.
Conversations, Content and Careers - The Life and Legacy of Harvey Dorfman is a series in which Brian interviews former players and staff who had their careers positively impacted by Harvey.
Go inside the conversations, the content and the careers forever changed by one of the greatest mental performance coaches who ever lived.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Check out Harvey’s Books on Amazon
📕The Mental Game of Baseball
📕The Mental Keys to Hitting
📕The Mental ABCs of Pitching
📕Coaching The Mental Game
📕Copying It Down
📕Each Branch, Each Needle
📕Babbling Echoes
📕Persuasion of My Days
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⚾ Take Brian’s FREE Baseball Masterclass
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Zijn er afleveringen die ontbreken?
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In this episode of The Mental Performance Mastery Podcast brought to you by Fundraising University, Brian is joined by Marc Deschenes VP of Sport Operations with Pison the world's first cognitive performance tracker.
In this Podcast Brian and Marc discuss:
Marc’s journey through professional baseball and into performance analytics
The Pison story and the importance of cognitive performance tracking
What readiness is and why it’s important to your performance
The Big 12 and SEC Teams using this technology for a competitive advantage
Agility “Go-No-Go”, and why testing your agility before performance is critical to your success
Focus, the role it plays in performance and how to improve it.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💰 Learn More About Fundraising University and How You Can Join The Team
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Daily Podcast
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In this episode of The Mental Performance Mastery Podcast Reflect & Refocus brought to you Fundraising University , Brian discusses the importance taking action and not letting the start be what stops you. This weeks topics include:
The daily routine that Brian follows to Dominate The Day
The three Dr. Rob Gilbert resources that have changed Brian’s life
Q&A from MPM Coaches about the mental game and reprogramming your brain
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
💰 Learn More About Fundraising University and How You Can Join The Team
📕Dr. Gilbert’s If You Want to Win Tomorrow, Read This Book Tonight
🎤Dr. Gilbert’s Success Hotline Podcast
📕Dr. Gilbert’s Gilbert on Greatness Book - Contact Dr. Gilbert ([email protected])
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
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💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email
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In this episode of The Mental Performance Mastery Podcast brought to you by Fundraising University, Brian is joined by Angie Asche MS, RD, CSSD of Eleat Sports Nutrition. Brian and Angie discuss fueling for elite performance.
You can engage with Angie on instagram @eleatnutrition, by email [email protected] and at her website, you can also pick up her book Fuel Your Body on Amazon.
In this podcast, Ashley and Brian discuss:
How to take control of your personal nutrition performance.
The four different components on a winning plate
What are Macros and why are they important to your fueling as an athlete?
The difference between simple and complex carbohydrates through digestion
Fats and the difference good fats and bad fats
Why whole fruits are athletes best friends for hydration and micronutrients
The importance of 1G per protein per body weight and when to jack up the protein grams
The role of bloodwork when it comes to dialing in your nutrition plan and the frequency of testing
That and much, much more
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
🎤 Follow Brian’s Mental Performance Daily Podcast
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In this episode of The Mental Performance Mastery Podcast Reflect & Refocus brought to you Fundraising University , Brian discusses the importance and power of your process. This weeks topics include:
The 3 critical times during your day to get things done
The 3 area you must set behavior goals for fulfillment and optimal living
The one coaching lesson Brian learned from Marshall Goldsmith that changed his career
The correlation between process, preparation and production
What Brian has and suggest you have as a part of your personal checklist for success
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
💰 Learn More About Fundraising University and How You Can Join The Team
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
🎤 Follow Brian’s Mental Performance Daily Podcast
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
💻 Follow Brian on Twitter, Instagram, Facebook, Youtube
📧 Sign up for Brian’s MPM email
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In this episode of The Mental Performance Mastery Podcast brought to you by Fundraising University, Brian is joined by Parker Byrd, the first college baseball player ever to play with a prosthetic leg. Byrd plays at East Carolina University, one of the top programs in the Nation and discusses:
How he survived a near death boating accident
The power of a “What’s Next” mindset
The importance of goal setting for motivation
How the “Inch By Inch” mindset served him well in the darkest hours
The need to simply stack wins when facing adversity in life
How he has benefited from the “Jocko GOOD” mindset
Seeing everything in life as a blessing
That and much, much more
You can connect with Parker Byrd on instagram here and also email him directly at [email protected]
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
🎤 Follow Brian’s Mental Performance Daily Podcast
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⚾ Take Brian’s FREE Baseball Masterclass
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In this episode of The Mental Performance Mastery Podcast R&R brought to you Fundraising University , Brian does a Reflect and Refocus on what he’s learning, working on, reflecting on and focusing on to get better. This weeks topics include:
March Madness
Performance Journaling
Getting Out of Your Head & Onto Paper
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
💰 Learn More About Fundraising University and How You Can Join The Team
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
📘Click here to learn more about performance journaling
📺Click here to see the video about Cubs Pitcher Jameson Taillon
🥊Click here to listen to UFC Fighter Sean Brady & Brian Cain full length episode
🥊Click here to listen to UFC Fighter Sean Brady on Joe Rogan talk about affirmations
📘Click here to see a visual example of The Daily Journaling format
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In this episode of The Mental Performance Mastery Podcast brought to you by Fundraising University, Brian is joined by former Major League Baseball player Kurt Suzuki. Kurt and Cain met when they were both in their first year at Cal State Fullerton in the fall of 2001. Kurt went on to be a NCAA National Champion (2004) a MLB World Series Champion (2019) and played over 15 MLB Seasons becoming an All-Star in 2014. In this podcast Kurt and Cain talk about:
How the mental game is the most important aspect of MLB
The mindset it takes to thrive in a game built on failure
What Kurt took from the mental game at Fullerton to his 15+ year Pro career
How to get the monkey off your back
The importance of a “So What Next Pitch” mindset
Living in the moment, not the past or the future
The need to have a focal point in your pre-pitch routine and release
The critical importance of sticking to the process
Reflecting on lessons learned from the 2004 NCAA National Championship
How to simplifying things in a complex analytical game
Staying neutral vs. Riding the baseball roller coaster
What it takes mentally to play 162
Striving for perfection and accepting greatness
The importance of a post game recovery process and routine
How having children changes your mindset and motivations as a professional athlete
Having doubt, yellow lights and talking to yourself not listening
How to take the emotion of results out of your game and stick to the present, process and stay positive
How the fear of failure will cost you your career or bring you to another level, all in how you process it
That and much, much more
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
🎤 Follow Brian’s Mental Performance Daily Podcast
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💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⚾ Take Brian’s FREE Baseball Masterclass
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In this episode of The Mental Performance Mastery Podcast R&R, Brian does a Reflect and refocus on what he’s learning, working on, reflecting on and focusing on to get better. This weeks topics include:
What The Home Depot Doesn’t Want You To Know
Lighting Strikes Self Talk
Spring Training Updates
A Vision Coming To Fruition
Fundraising University
Someone Has to Be First
Looking For Help
Confidence… What Everyone Wants…
Confidence… What Nobody Understands
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
👂Listen to Brian and Jim Rome on The Reinvention Project
🎤 Follow Brian’s Mental Performance Daily Podcast
⚾ Take Brian’s FREE Baseball Masterclass
💰 Learn More About Joining The Team at Fundraising University
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In this episode of The Mental Performance Mastery Podcast Brian is joined by Chris Tally of Precision Food Works and Chris and Brian do a deep dive into Brian’s blood work and food sensitivity testing. Watch as Chris coaches Brian on hsi test results and helps game plan nutrition and supplementation for optimal performance. This is a deep, deep dive into nutritional science and an episode designed for the elite performer who wants to take their nutrition and supplementation to the next level.
IN THIS PODCAST WE DISCUSS:
Reading Brian’s December 2023 Blood Work
Reading Brian’s December 2023 Food Sensitivity Test
The Changes in Brian’s blood work over two years
And more
You can reach Chris Tally via email at [email protected]
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
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In this episode of The Mental Performance Mastery Podcast Brian is joined by Robby Besner Co-Founder and Device Developer of Therasage to talk about performance recovery.
The relationship between toxicity and inflammation
How the infrared spectrum can mobilize the toxins in your body
The proper sequencing and duration of various therapies
Circadian rhythms, the pineal gland, melatonin and serotonin
Maintaining the constitution of your biological clock
The difference between optimal and practical application of modalities
Emotional transformation from the cold therapy experience and shiver response
You can learn more about Therasage on instagram
You can reach Brian Cain via instagram @BrianCainPeak
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
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In this episode of The Mental Performance Mastery Podcast R&R, Brian does a Reflect and refocus on what he’s learning, working on, reflecting on and focusing on to get better. This weeks topics include:
CK Cain’s Winter Production
Congrats Captain 99/7500
Be The General (Give Orders) & The Soldier (Execute)
Producers vs. Operators
If I ______ Than I Will _________
212 - Give A Little More
Be The Anchor of Your Life
Scott Battas - EAT - Energy, Attitude, Toughness
Push The Rock
The Walking Journal
Garbage Time
Lesson Learned From Frozen II
Traction By Gino Wickman
HRV Is Climbing… GOOD
Brian’s Success Checklist
Protein House Macros
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
🎤 Follow Brian’s Mental Performance Daily Podcast
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In this episode of The Mental Performance Mastery Podcast Brian is joined by Mixed Martial Arts and Ultimate Fighting Championship (UFC) superstar Sean Brady. Sean recently won the biggest fight of his career and in this podcast he discusses his work with Brian Cain and Having Something To Go to, To Create a Mental Edge.
ADVISORY: This Podcast Episode Contains Adult Language
SEAN BRADY & BRIAN CAINTALK ABOUT:
The tipping point when Sean knew he needed a mental coach
How you can lose a fight before it has started
Fighting not to lose vs fighting to win vs. fight cause you love to fight
The danger of expectations vs the freedom of execution
Having something to go to when it gets hard, cause it will get hard
The importance of fighting your fight and how ultimate effort is ultimate victory
The power of IDGAF
How to make a loss the best thing that ever happened to you
Where his belief comes from vs where it used to come from
The dangers of outcome based thinking
How and why he calls Success Hotline
How and why he listens to MPD Podcast
How and why he does Concentration Grids to train fight day focus
How and why he keeps a detailed Success Checklist
Why he touches Brian’s 30 Day Athletes Program on a daily basis.
Why he choose Brian Cain as his mental coach
Affirmation training and the custom affirmations he engrained into his self-talk for this fight
Training his affirmations with cold tank training and sauna work
The importance of the deep breathe and why he uses meditation to develop mind control
Why he watches a mind movie as a part of his training
How he uses mental imagery and visualization
Fight day simulation and walking through the walk out in training
What it’s like getting inside the UFC Octagon and his pre-fight routine
The importance of controlling what you can control
Sean’s answer to the million dollar question
And more…
You can follow Sean Brady on instagram @SeanBradyMMA
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to also check out Brian’s short form daily podcast The Mental Performance Daily Podcast
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In this episode of The Mental Performance Mastery Podcast Brian is joined by Cincinnati Reds outfielder Jake Fraley. Jake and Brian dive into all things mental game and you get a great in depth look at what Major League Baseball player mental performance execution at elite level looks like.
Jake and Brian talk about:
The 4 stages of buy in Jake had to go through to buy into mental training
How Jakes has used Cain’s 30 Day Athlete’s Program daily for 3 years
Why the mental game is like an onion and you have to peal back the layers
Jake’s 3 keys to keep it simple and the note card he keeps in his pocket during games
The impact of Sean Casey on Jake’s career from a one day meet up in Pittsburgh
Jake’s pre-pitch routine and release at the plate
The importance of having a focal point that you can use
Having a final “TIF” - thought, Image, feel
The importance of custom mental Imagery training audios
The importance of watching a personal mind movie on a consistent basis
Jake’s performance journaling process that he works on a daily basis in and out of the season
Using the 3 keys to keep it simple for life
The need to time block your days
The daily 5pm Saber Fight of hIs life
How time is the great separator, 86,400 seconds, 168 hours a week
Why he loves the success checklist and the habit share app
How the mental performance skills he learned through baseball and helping him in life
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to also check out Brian’s short form daily podcast The Mental Performance Daily Podcast
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In this episode of The Mental Performance Mastery Podcast Brian does a reflect and refocus on what he’s learning, working on, reflection on and focusing on to get better. This weeks topics include:
How strategy beats talent
How to deliver a killer speech from memory
The 3 steps to memorize anything
How to create confidence
Being a specialist vs. a generalist
And more…
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
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In this episode of The Mental Performance Mastery Podcast Brian does a reflect and refocus on what he’s learning, working on, reflection on and focusing on to step into the best version of himself. This weeks topics include:
The Key to Washington Football’s undefeated season
How Alabama upset #1 Georgia
Sean Brady’s DOMINATING UFC Performance
Resetting Your Standards
Inspecting What You Expect
The 3 Traits of Greatness
The 3 Steps to Goal Getting
10K Per Day Challenge
Why I Love Ancore Fitness
⚓ Get $50 Off AnCore Home Gym Pulley System Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
🎤 Follow Brian’s Mental Performance Daily Podcast
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🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
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📧 Sign up for Brian’s MPM email.
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In this episode of The Mental Performance Mastery Podcast Brian Cain sits down with Lane Johnson 4x NFL Pro-Bowl Selection, Super Bowl Champion, Offensive Tackle and Captain of the Philadelphia Eagles.
In this podcast, Brian and Lane discuss training your mental health for elite performance and discuss:
What sound mental health really is
The importance of routines and habits in mental health
Alleviating anxiety through taking action
The importance of focusing on process over outcome
Lane’s daily routines
Upgrading your relationship with Anxiety
Where confidence really comes from
How to use concentration grids to train focus
The role of meditation, mental imagery and breathing
Faking it till you make it and how to act confident
The need to separate who and do
Kooth - App For Mental Health
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
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❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Daily Podcast
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In this episode of The Mental Performance Mastery Podcast Brian is joined by his personal high performance coach and director of sport science Tom Newman.
The personal history between Brian Cain and Tom Newman
Who is Tom Newman?
What is a personal high performance director
The importance of DexaFit Scans
Taking a sweat test for optimal hydration strategies
The custom recovery road map and recovery spectrum
Custom cold tank protocols and the reason for cold tank training
The difference between red light vs. near infrared (you can’t see) sauna protocols
The recovery benefits of a float tank and sensory deprivation
You can reach Tom Newman via email at [email protected]
You can reach Brian Cain via instagram @BrianCainPeak
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK
⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Daily Podcast
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In this episode of The Mental Performance Mastery Podcast Brian does a weekly reflect and refocus on what he’s learning, working on, struggling with and reflecting on. This weeks topics include:
Why gratitude works
Your gratitude top 10
How to dial in yourself and those you love for 2024
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
🎤 Follow Brian’s Mental Performance Daily Podcast
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK
⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
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