Afleveringen
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Join me in this deeply personal episode where I recount a profound experience of divine guidance that led me to consult with a specialist just days before my recent surgery. This story is a testament to the power of connection and surrendering to trust in navigating our health journeys. In this episode: I share the serendipitous events that led me to contact a trusted advisor, "this guy," who urged me to seek another medical opinion before my scheduled surgery. Despite the challenges within our healthcare system, I followed my intuition and sought divine guidance, ultimately securing a last-minute appointment with a new specialist mere days before my surgery. I recount the poignant moments during and after my visit to the specialist's office, where signs and synchronicities confirmed that I was exactly where I needed to be, guided by forces beyond our physical reality. This episode serves as a reminder of the profound connection between your physical and non-physical selves, and the importance of nurturing your intuition and spiritual connection in your healing journey. I hope this story inspires you to trust yourself and your own intuition, seek divine guidance, and embrace the profound connection that supports your health and longevity. Tune in so we can talk about the power of surrendering to trust and navigating life's challenges from a place of deep connection.
Check out my official website: https://drelizabethrodgers.com/
Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation
Email us with questions: [email protected]
Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.
Subscribe to my online writing community on Substack: Queen of Heart Musings with Dr. Elizabeth Rodgers
Don't miss my groundbreaking research paper: https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf
Trusted recommendations for your optimal health and well-being:
Healy: The holistic wearable device that is transforming the world! Z-Stack: Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout! -
Join me as I provide an update following my recent surgery. Throughout my health journey this year, I've been transparent with you about the challenges and decisions I've faced. Today, I share my experience consulting with a new specialist just days before surgery and the considerations that led me to proceed with the procedure.
In this episode:
Post-Op Reflections: I discuss how the surgery went and provide an update on my recovery process. Consulting a Specialist: Learn about my decision-making process in consulting with a new specialist to ensure the best possible outcome for my health. Moving Forward: Discover how I'm navigating post-surgery recovery and managing my health journey moving forward. The Power of Advocacy: I emphasize the importance of advocating for your health and seeking multiple opinions when making significant medical decisions.Join me as I reflect on this pivotal moment in my healing journey and share insights that may resonate with your own experiences of navigating health challenges.
Check out my official website: https://drelizabethrodgers.com/
Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation
Email us with questions: [email protected]
Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.
Subscribe to my Substack: Queen of Heart Musings with Dr. Elizabeth Rodgers
Don't miss my groundbreaking research paper: https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf
Trusted recommendations for your optimal health and well-being:
Healy: The holistic wearable device that is transforming the world! Z-Stack: Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout! -
Zijn er afleveringen die ontbreken?
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Hey there, wonderful souls! In this episode, I have the pleasure of sitting down with the amazing Theresa Lear Levine, an EFT tapping practitioner and hypnotherapist, for a truly transformative conversation.
Key Points:
1. Embracing Transformation:
• Theresa opens up about her personal journey of battling ADHD, high-functioning anxiety, and past trauma, and how she reached a turning point where she was ready to make a change in her life.
2. Manifestation and Energy Centers:
• Dive into the true essence of manifestation and learn how Theresa helps people manifest their desires by working with the energy centers or chakras in our bodies.
3. Breaking Through Barriers:
• Discover Theresa's approach to identifying and moving through barriers, and gain insight into how she helps her clients break free from negative thought patterns and scarcity mindset.
4. Harnessing Inner Child Joy:
• Explore practical exercises and strategies to ignite your inner child and invite more joy into your life, as Theresa shares her expertise on making your inner child light up as an adult.
5. Adaptation and Aligned Action:
- Learn why our desires can shift as we undergo transformation and start taking aligned action towards our goals, and gain valuable insights into aligning your actions with your evolving self.
6. EFT Tapping and Healing:
• Theresa demystifies EFT tapping and explains how this powerful technique can help you release emotional blocks and achieve healing on a profound level.
7. BONUS Free Tapping Session:
• As a special gift to our listeners, Theresa guides us through a free tapping session, offering a taste of the transformative power of EFT tapping. Head to theresalearlevine.org to catch it!!
Join us on this journey of self-discovery and transformation as we delve into the healing powers of EFT tapping and hypnotherapy. Together, let's embrace our true essence and unlock the limitless potential within us. Remember, your journey to healing and wholeness begins with a single step.
You can check out Theresa’s Book, BECOMING MORE ME- Tapping Into Success: Subconscious Secrets of an ADHD Entrepreneurial Mom, available on Amazon, and also get access to her Amazing Library of Private Tapping Sessions, including the one she did with me after the show (for FREE!) by visiting theresalearlevine.org
More ways to connect with Theresa Lear Levine:
🔹 Website theresalearlevine.com
🔹 The Becoming More Me Podcast Becomingmoreme.com
🔹 Instagram @theresalearlevine
If you are interested in checking out Theresa’s Becoming More Me Signature Program offerings, Book a call with her by visiting http://gamechangingconversation.com and tell her that Dr. Elizabeth Rodger’s sent you- she’ll hook you up with an extra month of free coaching calls and 1:1 support, valued at over $1k, just for mentioning my name!
Check out my official website: https://drelizabethrodgers.com/
Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation
Email us with questions: [email protected]
Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.
Subscribe to my Substack: Queen of Heart Musings with Dr. Elizabeth Rodgers
Don't miss my groundbreaking research paper: https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf
Trusted recommendations for your optimal health and well-being:
Healy: The holistic wearable device that is transforming the world! Z-Stack: Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout! -
In this special episode, it's time for us to connect heart to heart. This show is about connection and I rarely find other shows or practitioners who intentionally connect with us.
Let's deepen our connection today for a bit! Grab some tea and join me.
In this episode, I'll share some personal things about myself that have helped me in navigating my current challenges. Join me as we grow our connection and discover the profound ways in which love, gratitude, and more can support us in health and life.
Check out my official website: https://drelizabethrodgers.com/
Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation
Email us with questions: [email protected]
Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.
Subscribe to my Substack: Queen of Heart Musings with Dr. Elizabeth Rodgers
Don't miss my groundbreaking research paper: https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf
Trusted recommendations for your optimal health and well-being:
Healy: The holistic wearable device that is transforming the world! Z-Stack: Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout! -
Come along for a sincere episode in which I provide an honest and candid update on my painful experience over the last few months, and the many lessons that continue to come out of it.
In this episode, we'll cover:
Trusting your instincts and inner guidance when dealing with medical uncertainty. The importance of seeking more than one opinion to determine the root cause of pain and suffering. The significance of God's guidance and love in the healing process - or what I call Divine guidance. Valuable tips for advocating for yourself and seeking multiple opinions when dealing with health issues. Reflections on the power and impact of positive energy, love, and healing thoughts on your health and well-being.Together, we'll talk about the transformative power of love, second opinions, and intuition in overcoming health challenges and life's obstacles. Come with me on a journey of hope, resiliency, and divine intervention.
Check out my official website: https://drelizabethrodgers.com/
Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation
Email us with questions: [email protected]
Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.
Subscribe to my online writing community on Substack: Queen of Heart Musings with Dr. Elizabeth Rodgers
Don't miss my groundbreaking research paper: https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf
Trusted recommendations for your optimal health and well-being:
Healy: The holistic wearable device that is transforming the world! Z-Stack: Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout! -
Ever wonder how your beliefs influence your health and entire life? Prepare for an episode that will change your perspective! We're getting back to a powerful concept that we started discussing in the last episode. Remember that your thoughts influence your beliefs, which then shape your health and your life! This episode explores: How everything is altered by "energy follows thought" How identity and beliefs impact life and health My path from self-limiting beliefs to empowerment The stories and identities that either ensnare or liberate us Advice on releasing restrictive beliefs to live a healthy and fulfilled life Get ready for an eye-opening discussion with me as we uncover the hidden powers of rewriting our stories and achieving our full potential.
Check out my official website: https://drelizabethrodgers.com/
Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation
Email us with questions: [email protected]
Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.
Don't miss my groundbreaking research paper: https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf
Trusted recommendations for your optimal health and well-being:
Healy: The holistic wearable device that is transforming the world! Z-Stack: Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout! -
In the next chapter of the Root Cause Series, join me as I explore the complex relationship between your thoughts, emotions, and health. In this episode, we will talk about the second category of root causes: negative thoughts and emotions.
Here is what you will learn:
The importance of identifying negative thoughts and emotions as powerful root causes of health problems. Insights into how your thoughts and emotions influence your energy frequency and cell reaction. Exploration of science and research, emphasizing the tremendous impact of thoughts on cellular structure and general wellness. Understanding how negative thoughts and emotions can cause health issues, setbacks, and problems. Practical techniques for generating positive thoughts and emotions to counteract negative ones.Join me as we uncover the transformative potential of harnessing the power of our minds to create optimal health and well-being.
Check out my official website: https://drelizabethrodgers.com/
Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation
Email us with questions: [email protected]
Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.
Don't miss my groundbreaking research paper: https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf
Trusted recommendations for your optimal health and well-being:
Healy: The holistic wearable device that is transforming the world! Z-Stack: Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout! -
Join me on a personal journey as we confront the difficult realities of chronic pain and a healthcare system that isn't always on our side. In this episode, I'll tell my personal story, beginning with a regular trip to the dentist that ended up inflicting far more agony than anticipated - and it's not over yet so stay tuned.
We'll discuss how negative experiences at doctors' offices can have a significant impact on us and what we can do about it. Using my expertise around social determinants of health (SDOH), I shed light on the substantial impact that unfavorable hospital and health related environments have on our general well-being.
In this episode of the show, we will talk about:
How do negative healthcare interactions affect our overall well-being? Strategies for advocating for quality care and identifying supportive practitioners. Encouragement to make use of your voice and tell your story.In addition, I have some exciting news regarding a research study that I'm starting at my institute to look into how poor healthcare experiences affect us and our health outcomes. Keep checking back for more information about how you may take part in and support this significant research.
Come with me and have a cup of tea. Let's take a stand and strive for a healthcare system that stands by each of us at every turn.
Check out my official website: https://drelizabethrodgers.com/
Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation
Email us with questions: [email protected]
Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.
Don't miss my groundbreaking research paper: https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf
Trusted recommendations for your optimal health and well-being:
Healy: The holistic wearable device that is transforming the world! Z-Stack: Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout! -
Join me on a deeply personal journey into suffering and its great relevance in our lives. In this episode, I'll discuss my own experience with chronic pain and how it has changed my understanding of what it means to be healthy.
Reflecting on years of dealing with suffering on numerous levels, I ask you to consider the possibility that pain serves a greater purpose and value in our lives than we know. Could it be that pain is not to be feared, but rather a means of imparting useful lessons? We'll look at some remarkable facts about chronic health issues, shedding light on chronic pain's widespread prevalence and impact on individuals and society as a whole. Despite its widespread prevalence, chronic pain is poorly understood and undertreated.
I dispute the traditional view of pain as something to avoid or repress, arguing that accepting it with an open heart and mind can lead to significant growth and healing. What if we faced our pain head-on, allowing it to lead us to greater insight and self-awareness? We'll look at the transforming power of love in easing pain and overcoming fear, motivated by a channeled letter I wrote from Love about Pain.
By letting go of our anxieties and embracing love, we may discover a new connection to pain— one that centers around compassion, acceptance, and healing.
In this episode, you'll:
Gain insights into the prevalence and impact of chronic pain in modern society. Challenge conventional beliefs about pain and its role in our lives. Discover the transformative potential of embracing pain as a teacher and ally on your journey. Explore the healing power of love in transforming your relationship with pain and suffering. Receive guidance on cultivating compassion and acceptance towards pain, paving the way for profound growth and optimal healthCheck out my official website: https://drelizabethrodgers.com/
Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation
Email us with questions: [email protected]
Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.
Don't miss my groundbreaking research paper: https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf
Trusted recommendations for your optimal health and well-being:
Healy: The holistic wearable device that is transforming the world! Z-Stack: Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!References: Nahin RL, Feinberg T, Kapos FP, Terman GW. Estimated Rates of Incident and Persistent Chronic Pain Among US Adults, 2019-2020. JAMA Netw Open. 2023. doi: 10.1001/jamanetworkopen.2023.13563
Yong, R. Jasona,*; Mullins, Peter M.b; Bhattacharyya, Neilc. Prevalence of chronic pain among adults in the United States. PAIN 163(2):p e328-e332, February 2022. | DOI: 10.1097/j.pain.0000000000002291
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In this episode, we’ll explore the fundamental significance of intuition in overcoming health difficulties and making empowered choices as we go on a deeply personal journey.
Throughout our lives, we frequently fail to recognize the vital counsel provided by our intuition, choosing instead to rely on outside information or reason. In this episode, I'll walk you through a difficult health situation I'm going through in real life and discuss the effects of going against my instincts along the way.
In this episode, you'll:
Discover how intuition can impact your health and ability to make decisions. Hear real-life stories from my experience that illustrate the negative effects of ignoring your intuition. Explore the significance of self-awareness and introspection in identifying and receiving intuitive guidance. Get practical advice and tips for re-establishing and connecting with your intuition and using it to guide you.Come along on an empowering self-discovery adventure with me as we learn to trust the wisdom of our intuitions and face life's obstacles head-on with clarity and assurance.
Let’s walk a path of conscious growth together, where you will learn to trust the wisdom of your intuition and reclaim your ability to confidently create optimal health, so you can feel balanced, aligned, and WHOLE - mind, body, and spirit.
Check out my official website: https://drelizabethrodgers.com/
Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation
Email us with questions: [email protected]
Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.
Don't miss my groundbreaking research paper: https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf
Trusted recommendations for your optimal health and well-being:
Healy: The holistic wearable device that is transforming the world! Z-Stack: Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout! -
In today's episode, we delve into the untold truths of the pandemic as experienced by me, Dr. Elizabeth Rodgers, a seasoned epidemiologist and research scientist.
Key Points:
1. The Early Days of the Pandemic:
I'll share my initial feelings and insights as the pandemic unfolded, revealing my deep sense that the truth was being obscured. Explore my efforts to combat fear and support others amidst the uncertainty of the early days.2. Facing Backlash for Honest Science:
Discover the challenges and backlash I encountered when sharing honest, science-based information about the pandemic. Hear about the threats and negativity I faced for speaking my truth.3. Silencing the Scientist:
I'll open up about my decision to remain silent for years due to fear and the consequences of that choice. Learn about my journey of self-reflection and the internal struggle to balance professional responsibilities with personal convictions.4. Unveiling Scientific Truths:
Gain insight into the scientific publication my colleagues and I worked on during my silence, shedding light on important aspects of the pandemic. Understand the rationale behind why masks may not effectively stop the spread of viruses.5. Empowering Truth Seekers:
I encourage you to seek your own truth and not succumb to fear in your pursuit of optimal health and well-being. Find inspiration to stand for truth and authenticity in the face of adversity.Join me as we embark on a journey of truth and resilience through the pandemic. Together, let's uncover the silenced truths and empower ourselves to navigate these challenging times with courage and clarity.
Subscribe to my podcast for more insightful discussions on health, science, and empowerment. Remember, knowledge is power, and together, we can illuminate the path towards truth and understanding.
Check out my official website: https://drelizabethrodgers.com/
Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment.
Book Your Consultation
Email us with questions: [email protected]
Grab your FREE CHECKLIST
Don't miss my groundbreaking research paper: https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf
Trusted recommendations for your optimal health and well-being:
Healy: The holistic wearable device that is transforming the world!
Z-Stack: Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
Bread SRSLY: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout! -
In this episode, we challenge conventional notions of health and redefine what it truly means to be optimally healthy and well. As a leader I'm here to offer you a shift in perspective on what health and being healthy are really all about.
Key Points:
1. Breaking Free from Programming:
Let's break out of the societal programming that dictates what health should look like and explore our own definitions. I encourage you to question conventional wisdom and reclaim your autonomy in defining health.2. Embracing Your Natural State:
Discover how health is simply your natural state of existence, characterized by balance, connection, and alignment of mind, body, and spirit. Explore the concept of feeling whole and reconnecting with your innate sense of well-being.3. The Journey of Health:
Health is not a destination but a journey of self-discovery and growth. The importance of embracing the inevitable cycles of life and learning to rebalance and realign through challenges and setbacks.4. Embracing Imperfection:
Challenge the notion of perfection and embrace the reality of imperfection. Learn to love and value yourself, even in moments of chaos and vulnerability.5. The Power of Self-Love and Self-Care:
Explore the importance of turning inward and doing the inner work necessary to overcome barriers and setbacks.As we redefine our understanding of health and well-being, let's consider how it can be a journey of self-discovery and self-empowerment. Remember, true health is not about perfection but about embracing our imperfect selves with love and compassion so we can be our truest selves.
Check out my official website: https://drelizabethrodgers.com/
Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation
Email us with questions: [email protected]
Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.
Don't miss my groundbreaking research paper: https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf
Trusted recommendations for your optimal health and well-being:
Healy: The holistic wearable device that is transforming the world!
Z-Stack: Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
Bread SRSLY: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout! -
Hey there, wonderful listeners! Welcome to another empowering episode of The Bridge: A Transformational Podcast Episode with Dr. Elizabeth Rodgers. Today, we're diving deep into a topic that's all too familiar: New Year's resolutions and health relation resolutions in general.
Have you ever noticed how come January, gyms are packed, grocery store shelves are cleared of kale, and everyone's swearing off sugar like it's the plague? But fast forward to February, and suddenly the gym is empty, the kale is wilting, and we're elbow-deep in a tub of ice cream wondering where it all went wrong. Sound familiar?
Well, you're not alone. Recent stats from 2024 show that the most common New Year's resolutions revolve around health, yet by the end of January, over 40% of folks have thrown in the towel. So what gives? Why do we struggle to stick to these well-intentioned goals?
Today, we're flipping the script. On this show we're challenging the idea that change has to wait for a specific date on the calendar. I'm reminding you that every moment is a fresh opportunity for growth and transformation, not just January 1st.
I'll explore why the traditional approach to resolutions often falls short and offer insights from research on why we resist change. Spoiler alert: It's not just about what we're doing; it's about who we're being.
But fear not, dear listeners, because we're not just here to dissect the problem; we're here to offer solutions. I'll guide you through a journey of self-discovery, encouraging you to ask yourself the tough questions: Why do you want to make a change? What's been holding you back? And most importantly, are you standing in your own way?
Because here's the thing: lasting change starts from within. It's about rewriting the stories we tell ourselves, banishing those self-limiting beliefs, and embracing a mindset of self-love and acceptance.
So whether you're listening to this on January 1st or June 23rd, know that it's never too late to embark on a journey of personal growth and transformation. Every moment is an opportunity to step into the next version of yourself.
So grab a cozy blanket, your favorite beverage, and let's dive in. Because together, we're rewriting the narrative on resolutions and paving the way for a healthier, happier you—all year round.
Sending you all heaps of love and encouragement on your journey. Let's do this!
Check out my official website: https://drelizabethrodgers.com/
Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation
Email us with questions: [email protected]
Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.
Don't miss my groundbreaking research paper: https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf
Trusted recommendations for your optimal health and well-being:
Healy: The holistic wearable device that is transforming the world!
Z-Stack: Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
Bread SRSLY: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout! -
The 2 ER's are back together for another episode!! I'm thrilled to welcome Elizabeth Resnick to the show again - the other ER. Join us for this important conversation about confidence.
Join us for this important and perspective-shifting conversation about body confidence with Elizabeth Resnick.
Elizabeth shares a perspective on body confidence that I never heard of or even considered before this interview. In just one day, she shifted how I think and feel about confidence and what it truly means - so I can't wait to learn your takeaways.
During this powerful discussion, we'll cover:
The different types of body confidence, what they mean, and what being confident really is. How the stories we carry from gym class in elementary school still impact our confidence as adults Simple shifts you can make to start being and feeling more confident An easy 2-minute exercise you can start implementing today to embody confidenceI absolutely loved this conversation and you will too! I started doing the 2-minute exercise Elizabeth teaches us and a lot of my clients did too.
For those of you who haven't met Elizabeth yet - go check out our last episode together or start back at the beginning of the podcast if you're new!
Elizabeth Resnick is a 56-year-old double-certified health coach and author who loves teaching women of all ages to love their bodies AND their lives.
Elizabeth’s brand, Happy Healthy, and Hot, is a unique combination of mindset, nutrition, and fitness that works. Elizabeth’s clients achieve much more than weight loss. They report increased confidence, better energy, and an overall vitality that they never anticipated.
Elizabeth coaches clients all over the world. She has been featured on TV, and numerous podcasts, and in 2020 she was a finalist in the Maxim Cover Girl competition (in her 50s!)
Follow Elizabeth on Instagram: https://www.instagram.com/happyhealthyandhot_elizabeth/
Check out The Happy Healthy and Hot Journal on Amazon.
Here's the link to Elizabeth's general page as well: Happy Healthy and Hot - https://elizres.aweb.page/
Check out my official website: https://drelizabethrodgers.com/
Join The Health and Longevity Practice, connect with me, and let’s talk about the best option for you. Book Your Consultation
Email us with questions: [email protected]
Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.
Don't miss my groundbreaking research paper: https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf
RECOMMENDATIONS FOR YOU:
Healy: The holistic wearable device that is transforming the world!
Z-Stack: Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
Bread SRSLY: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout! -
In this heartfelt episode, we explore the profound journey of grief and loss, dedicated to the memory of my dear Aunt Jean. Remember, death is not an end; it's a transformation, a change of form.
Key Takeaways:
1) Changing Forms:
Discussing the scientific and spiritual perspective that energy cannot be created or destroyed, only transformed. Exploring the continuum of life and death and the eternal nature of energy.2) The Individual Grief Process:
Emphasizing the uniqueness and personal nature of the grief process. Challenging societal expectations and norms around grief timelines.3) Digesting Emotions:
Drawing parallels between emotional digestion and physical digestion. Highlighting the importance of processing, expressing, and releasing emotions.4) Composting Emotions:
Exploring the concept of emotional composting for regeneration and growth. How allowing emotions to be expressed and released can lead to new life and perspectives.Grief is not a linear process; it's a transformative journey. Allow yourself the space and time to feel, process, and release. In doing so, you not only honor your emotions but contribute to your own renewal and growth.
Thank you for joining me on this exploration of life, death, and the transformative power of grief. Subscribe to the show for more meaningful discussions on profound topics that impact our optimal health and longevity.
Check out my official website: https://drelizabethrodgers.com/
Join The Health and Longevity Practice, connect with me, and let’s talk about the best option for you. Book Your Consultation
Email us with questions: [email protected]
Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.
Don't miss my groundbreaking research paper: https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf
RECOMMENDATIONS FOR YOU:
Healy: The holistic wearable device that is transforming the world!
Z-Stack: Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
Bread SRSLY: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout! -
In this episode of The Bridge: A Transformational Health Podcast with yours truly, Dr. Elizabeth Rodgers, we’re continuing with our root cause series to uncover the root causes of health issues across the layers of your multidimensional health. Today, we delve into the realm of physical health root causes, laying the foundation for an enlightening series that will empower you to take control of your health and well-being.
In this episode, we cover the basic 101 of root causes at the physical health level:
1.Toxins: Exploring how toxins can impact your health.
2.Pathogens: Understanding the role of bacteria, viruses, and other microorganisms in health imbalances.
3.Neurotoxins and Dermatoxins: How the products of toxins and pathogens affect you.
4.Adrenal Gland Issues: How substances produced by the nervous system can disrupt overall health.
5.Liver Issues: Delving into how these organs play a vital role in overall well-being.
6.Chronic Dehydration: The importance of proper hydration for maintaining health.
7.Hydrochloric Acid and Bile Issues: Digestive factors that influence health.
8.High Fat and High Protein Diet: Exploring dietary choices and their effects on physical health.
9.Physical Injury:
As we journey deeper into the "Root Cause Series," we will examine each of these root causes individually in upcoming episodes, providing you with valuable insights and practical strategies so you know how to target them.
Don't forget to subscribe to the show to stay informed about future episodes in this enlightening series.
Remember, understanding root causes is a key to optimal health and longevity.
Check out my official website: https://drelizabethrodgers.com/
Join The Health and Longevity Practice, connect with me, and let’s talk about the best option for you. Book Your Consultation
Email us with questions: [email protected]
Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.
Don't miss my groundbreaking research paper: https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf
RECOMMENDATIONS FOR YOU:
Healy: The holistic wearable device that is transforming the world!
Z-Stack: Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
Bread SRSLY: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout! -
This next podcast episode is about what to do on days when you're NOT feeling your best, healthiest, or most aligned.
Everyone has "off-days". It's completely normal. We've all been there, and I was just there last week. Maybe you were too, or maybe you're there right now. Maybe you wake up feeling unwell, drained, tired, not yourself, or cranky. Maybe you have a headache or your digestion is feeling off.
There are countless reasons you might feel off balance or unwell on any given day - whether it's physically, emotionally, mentally, energetically, spiritually, or otherwise.
How do you help yourself move through it the best and fastest way possible? That's what I'm talking about in this show.
When you get out of your head and move into your heart, you'll be amazed at the loving guidance that pours through.
If you have a hard time giving yourself permission to slow down on challenging days, this show is your permission slip.
I can't wait to connect with you!!
Check out my official website: https://drelizabethrodgers.com/
Join The Health and Longevity Practice, connect with me, and let’s talk about the best option for you. Book Your Consultation
Email us with questions: [email protected]
Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.
Don't miss my groundbreaking research paper: https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf
RECOMMENDATIONS FOR YOU:
Healy: The holistic wearable device that is transforming the world!
Z-Stack: Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
Bread SRSLY: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout! -
In honor of recording on the Full Harvest Moon, this episode is about moon cycles (aka periods).
Periods and menstruation are an interesting yet often misunderstood aspect of women's health.
Hormones have been incorrectly blamed for decades for the discomfort and symptoms women experience before and during their periods.
In this show, I am going to give you the TRUTH about what's really going on behind the scenes in women's bodies, and why so many of us experience symptoms and pain associated with our periods.
This shift in perspective will be eye-opening if you've never heard it before. Can't wait for you to join in this short, bite-sized show!!
Check out my official website: https://drelizabethrodgers.com/
Join The Health and Longevity Practice, connect with me, and let’s talk about the best option for you. Book Your Consultation
Email us with questions: [email protected]
Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.
Don't miss my groundbreaking research paper: https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf
RECOMMENDATIONS FOR YOU:
Healy: The holistic wearable device that is transforming the world!
Z-Stack: Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
Bread SRSLY: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout! -
Intrigued? Well, you should be!!
If you're ready for a laugh alongside some health-conscious wisdom, you'll love this episode.
Today I'm sharing a very honest and vulnerable story that happened to me recently while traveling, and exactly what this has to do with your optimal health and longevity.
While there is absolutely a humorous element to this show, we'll also dive into the deeper message of body awareness and listening to your body's signals.
When you're in alignment with your natural state - which is optimal health - not only are your mind, body, and spirit connected with each other, they're also connected to the environment.
Come laugh and learn with me!
Check out my official website: https://drelizabethrodgers.com/
Join The Health and Longevity Practice, connect with me, and let’s talk about the best option for you. Book Your Consultation
Email us with questions: [email protected]
Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.
Don't miss my groundbreaking research paper: https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf
RECOMMENDATIONS FOR YOU:
Healy: The holistic wearable device that is transforming the world!
Z-Stack: Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
Bread SRSLY: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout! -
Join me for Part 2 of Empowerment Over Manipulation: Protecting Your Health Online.
In this bite-sized episode, I'm sharing a few final words of wisdom about the importance of staying connecting with yourself and how you're feeling when you're consuming health related content online.
Any health practitioner, doctor, health coach, or healer with integrity who has the best interest of your optimal health and longevity at heart will never prey on you, especially in private messages or DMs.
Trust yourself. Your heart and your intuition will always lead you in the most aligned direction for you.
This will become an increasingly important topic as the online health world continues to grow and become noisier.
When you let your heart guide you (not your head), you'll find the doorways you're meant to walk through.Check out my official website: https://drelizabethrodgers.com/
Join The Health and Longevity Practice, connect with me, and let’s talk about the best option for you. Book Your Consultation
Email us with questions: [email protected]
Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.
Don't miss my groundbreaking research paper: https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf
RECOMMENDATIONS FOR YOU:
Healy: The holistic wearable device that is transforming the world!
Z-Stack: Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
Bread SRSLY: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout! - Laat meer zien
