Afleveringen
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On this Bonus episode of the podcast I am joined by some very special guests--My GRANDMA ROSE and my cousin SHARLA It's a family affair on this episode as we try to define what family means to us and some of the hard lessons we have learned about what makes people family and how to still honor yourself within your family unit. We also hear grandma spill some family secrets along the way LOL *Trigger Warning for mention of se**ual a**use at around 35:00-36:53 & 37:50-38:00 I hope you all enjoy and thank you so much for listening! Love,Jara This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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On this week's episode the Pud's return to the pod to discuss all things LOVE...Do you believe in a thing called love? What does it mean to you? How about self-love?Necessary or overrated?These are just some of the questions we all explored together admist a few laughs and some revelations.Hope you all enjoy! Love, Jara This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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Zijn er afleveringen die ontbreken?
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This week's episode is all about Toxicity! Listen as I chat with licensed therapist Shomicita about what "Toxic" actually means and how we can become aware of toxic habits we or others may displayyou can follow Shomicita on ig & twitter @LafiyaHealthThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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Hello...hello...hello my beautiful Brownstoners!! Hope you are all having a lovely week <3 Welcome back to another brand new episode of The Brownstone w/ Jara Monique podcast This week's episode is a super fun one as it's a WILD CARD episode and I am joined by my friend Antoine (@mr.big_moves)!Listen as we discuss what Failure means to us and how we've learned to find and appreciate the lessons. And for our main topic discussion Antoine takes over and puts me in the hotseat with his WILD CARD questions where any and all questions are allowed.If you like what you hear please don't forget to Rate, Review, and Subscribe to the show and share it with your friends and family on social media.You can also follow us:@thebrownstonepodcast Email questions to:[email protected] love to you all today, tomorrow, and alwaysJara This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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Hello...hello...my beautiful Brownstoners! Welcome back to another week and another episode of the podcast! I hope you are all doing amazing :)
This week is a shorter solo episode featuring the one and only ME lol join me this week on the stoop as I dive deep into what it means to SURRENDER and how one can give in to their feelings in a healthy and balanced way without avoiding them or letting them consume you.
Please be sure to Rate, Review, and Subscribe to the show wherever you get your pods and follow us on ig @thebrownstonepodcast and on YouTube @JaraMonique
Thank you all so much for listening to the show. Sending you so much love today, tomorrow, and always
Jara
This podcast uses the following third-party services for analysis:
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Hello...hello...hello my beautiful Brownstoners!! Welcome back to another week and another episode of 'The Brownstone Podcast w/ Jara Monique' Thank you all so much for tuning in to the show and rocking w/ your girl :DOn this week's episode of the pod I am joined by the amazing Hector Castillo Carvajal (Founder and owner of Don Carvajal Café). Listen in as Hector and I discuss our takes on what it means to be "self made" and whether or not we believe in "Team No Sleep" (*hint hint* WE DON'T). Also listen as Hector talks about his journey to starting his own coffee company at only 22 years old (I know!!) and what he's been able to achieve so far as a young afrolatino from the South Bronx, and where he plans on going in the future. To support Don Carvajal Café please visit:https://doncarvajalcafe.com/ (https://doncarvajalcafe.com/)Follow Hector on Social Media: https://www.instagram.com/doncarvajalcafe/ (https://www.instagram.com/doncarvajalcafe/)https://www.facebook.com/DonCarvajalCafe (https://www.facebook.com/DonCarvajalCafe)As always thank you all so much for listening and checking out the pod. Please don't forget to rate, review, and subscribe to the show and share across your social media @thebrownstonepodcastSending you all so much love today, tomorrow, and always <3Jara This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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Hello, hello, my beautiful Brownstoners!! Welcome back to another week and another episode of the show!! Starting this week the show will be coming out on Wednesdays so please keep an eye & ear out for new episodes. This week's episode is a solo one and it's all about Addiction/Recovery Take a listen as I discuss my own journey and experience with addiction and how through working an abstinence based program I've been healing from my addiction to negative self-thinking.If you're interested in the course I mentioned w/ Russell Brand then please check the links below <3https://ww2.onecommune.com/https://www.samhsa.gov/find-help/national-helplinehttps://www.aa.org/https://al-anon.org/http://www.smartrecovery.org/teens/Thank you all so much for listening and supporting the show! Please don't forget to Rate, Review, Subscribe & Share the show wherever you listen to your pods and on social media @thebrownstonepodcastLove & LightJara This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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Hello my beautiful Brownstoners!!! Welcome back to another week and another episode of The Brownstone w/ Jara Monique This week is a solo episode and a Mental Health Check-In as we hit the one year anniversary of the Pandemic and many of us are burnt out from being in survival mode for a whole ass year. Listen in as I discusss my own mental health and why I needed a break. If you or someone you know is battling with depression pleasedon't be afraid to seek out help and know that you are loved (periodt)Therapy Resources: https://openpathcollective.org/https://www.betterhelp.com/https://www.talkspace.com/https://therapyforblackgirls.com/Book Thread:https://twitter.com/kasood/status/1369337832863637512?s=20Follow:https://twitter.com/drthemaThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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Hello my beautiful Brownstoners!! Welcome back to another week and another episode of The Brownstone w/ Jara Monique podcast! This week I have another special treat for you all, and no it's not another solo episode ;) This week is a CROSSOVER episode with the wonderful and gorgeous hosts of 'Chicken, Sex & Degrees' podcast Maquita and Monica!!!!! I hope you will ALL give them a Brownstone welcome and show them some support and love by checking out their show and following them on ig <3This week's episode is all about INDEPENDENT LADIES and how we try to find the balance between celebrating our Independence and accepting love & support as needed. Be sure to comment on ig your experience as or with Independent WomenChicken, Sex & Degrees Links Below: https://www.instagram.com/chickensexdegrees/?hl=en (https://www.instagram.com/chickensexdegrees/?hl=en)https://linktr.ee/ChickenSexDegrees (https://linktr.ee/ChickenSexDegrees)https://twitter.com/chcknsexdegrees?s=09 (https://twitter.com/chcknsexdegrees?s=09)This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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Hello my beautiful Brownstoners!! Welcome back to another week and another episode of 'The Brownstone w/ Jara Monique'!!This week's episode is another solo episode where I give my opinion on the new Netflix documentary "Strip Down, Rise Up" (Directed by Michele Ohayon) and I try to unpack my experiece and understanding of the Male Gaze. Trailer: https://youtu.be/0MMXqjMe1WQ (https://youtu.be/0MMXqjMe1WQ)Articles Referenced: https://www.psychologytoday.com/us/blog/the-clarity/201711/taking-back-the-male-gaze (https://www.psychologytoday.com/us/blog/the-clarity/201711/taking-back-the-male-gaze)https://medium.com/candour/learning-to-see-myself-outside-the-male-gaze-2a451bb85af (https://medium.com/candour/learning-to-see-myself-outside-the-male-gaze-2a451bb85af)As always thank you all so much for listening to the podcast! Please don't forget to Rate, Review, Subscribe, and Share the show wherever you listen and on social media!YouTube: https://youtu.be/B8it9SdEOWw (https://youtu.be/B8it9SdEOWw)ig: @thebrownstonepodcastLove you all!Jara This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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Hello my beautiful Brownstoners!!! Happy Valentine's Day!!!!! I know it's not technically Monday but I wanted to drop this episode today as it is a day of love & celebration here in the States and this week's episode is all about AMOR!! Get into this week's solo episode where I talk about some of my favorite TV couples and romantic pairings. I also share a few of my fav romantic films and spend the first few mins battling Mercury Rx just to get this episode recorded ***It's been brought to my attention that one of the pairings mentioned in the original audio (Buffy & Sp***e) features sexual assault. I DO NOT CONDONE/ SUPPORT that & I apologize for not having researched that beforehand & have removed the mention from the audio***As always thank you all so much for listening to 'The Brownstone w/ Jara Monique' please don't forget to Rate, Review, Subscribe & Share the podcast wherever it is that you listen and stream!! As mentioned I will be posting the episodes to YouTube as well :)Follow/Subscribe:https://www.instagram.com/thebrownstonepodcast/?hl=en (https://www.instagram.com/thebrownstonepodcast/?hl=en)https://youtu.be/B8it9SdEOWw (https://youtu.be/B8it9SdEOWw)Sending love to you all & hope you have a great week!Jara This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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Hello my beautiful, Brownstoners!! Happy Monday and welcome back to another week and another episode of 'The Brownstone w/ Jara Monique' podcast On this week's episode we are exploring Death & Grief and joining me this week is the ethereal and wonderful and brilliant Naomi of The Glorious Hum! Listen in as we consider the meaning of 'space' and not the intergalactic kind but the space we hold and create for each other. And during 'The Stoop' we take a deep dive into Death & Grief and the myriad of ways we've been impacted during this pandemic, but also the personal grieving processes we all go through. We also talk Naomi's work as a Death Guide and the group she runs "Black Folks Grieve"To find out more about Naomi's work including Black Folks Grieve & her 1-on-1 Breathwork sessions please visit: https://www.glorioushum.com/ (https://www.glorioushum.com/)Follow Naomi:https://www.instagram.com/theglorioushum/ (https://www.instagram.com/theglorioushum/)As always thank you all so much for listening to the show!! Please don't forget to Rate, Review, Subscribe & Share the show wherever you stream podcasts and on social media <3Follow me:https://twitter.com/brownstone_the?lang=en (https://twitter.com/brownstone_the?lang=en)https://www.instagram.com/thebrownstonepodcast/?hl=en (https://www.instagram.com/thebrownstonepodcast/?hl=en)Love y'all JaraThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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Hello my lovely Brownstoners!! Happy Monday, Happy February, and welcome back to another week of The Brownstone w/ Jara Monique podcast! I'm so happy you are hear ;) On this week's episode it's just ME & YOU. That's right it's another solo episode of reflections and this week I disucss what it means to be vulnerable and take a deep dive into free will and autonomy in relationships. Podcast on Intimacy:https://www.hellosocialtakeout.com/ (https://www.hellosocialtakeout.com/)https://podcasts.apple.com/us/podcast/social-takeout/id1530744695 (https://podcasts.apple.com/us/podcast/social-takeout/id1530744695)Esther Perel's Book:https://www.amazon.com/Mating-Captivity-Unlocking-Erotic-Intelligence/dp/0060753641 (https://www.amazon.com/Mating-Captivity-Unlocking-Erotic-Intelligence/dp/0060753641)As always please rate, review, and subscribe to the show and SHARE it with your friends & family. If you'd like to leave a comment or write in to the show you can do so @ [email protected] or @thebrownstonepodcast on instagramLove you allJara This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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Hello my beautiful Brownstoners! Happy Monday and welcome back to another week and another new episode of "The Brownstone w/ Jara Monique"This week is another fun one as I am joined by Shiv Soneja who is one of the founders and creators of Vox of Life.Tune in as we discuss what it means to be authentic during 'What's the Meaning?' and later on 'The Stoop' we explore the concept behind Vox of Life and why we should all use our voices to stay connected or even get connected. We end the show with 'The Roundup' where Shiv offers some advice for startups and anyone with even just the inkling of an idea. To learn more about Vox of Life and join their waitlist please visit: https://www.voxoflife.com/ (https://www.voxoflife.com/)You can also follow them on ig @voxoflifeAs always thank you so much for listening and downloading the show!! Please don't forget to Rate, Review, and Subscribe wherever you listen to your pods and SHARE the show w/ your friends & family on social media! You can tag us @thebrownstonepodcast on ig :)Sending love to you all!Jara This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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Hello...hello... my beautiful Brownstoners!!! Welcome to another episode of 'The Brownstone w/ Jara Monique' This week you are all in for a special treat as it's our very first CROSSOVER episode!!!!!Listen in as the host of 'Social Takeout', Jeremie and Sarai, join me for an intimate talk on intimacy To hear our talk on intimacy vs. Sex & my first appearance on another podcast, please head to Social Takeout to LISTEN:https://www.hellosocialtakeout.com/ (https://www.hellosocialtakeout.com/)https://podcasts.apple.com/ca/podcast/social-takeout/id1530744695 (https://podcasts.apple.com/ca/podcast/social-takeout/id1530744695)Follow: https://www.instagram.com/hellosocialtakeout/ (https://www.instagram.com/hellosocialtakeout/)Checkout: https://www.youtube.com/watch?v=FkDgap791No (https://www.youtube.com/watch?v=FkDgap791No)As always thank you so much for listening & downloading 'The Brownstone w/ Jara Monique' I appreciate each and every single one of you!!!!Please don't forget to Rate, Review, and Subscribe to the show wherever you get you pods <3Sending love to you all!Jara This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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Hello, my beautiful Brownstone family!! Welcome back to another week and another episode of "The Brownstone w/ Jara Monique"This week is a special treat as Jazmine is back and she's brought along with her the magical & ethereal La Bruja Barbie (@labrujabarbie_) to discuss TAROT Tune in as we explore the word bruja during "What's The Meaning?" and later in the episode we get a crash course on Tarot from La Bruja Barbie (@labrujabarbie_)Listen all the way till the end to hear a live tarot reading during "The Roundup" as I get a personal card pull from La Bruja Barbie as well as a collective reading for all of you <3To get your own personal reading and to check out her daily horoscope reads, please follow:https://www.instagram.com/labrujabarbie_/ (https://www.instagram.com/labrujabarbie_/)https://linktr.ee/labrujabarbie (https://linktr.ee/labrujabarbie)Please don't forget to Rate, Review, and Subscibe to the show if you like what you hear!@thebrownstonepodcast@jaramonique Love to you all & I'll see you next week!Love & Light Jara This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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Hey, hey, hey Brownstoners!!! We have made it to the end of 2020 (breaks out into dance) and oh what a year it has beenOn this last episode of the year (I'll be back in January) it's just me and you as I talk about what it means to "release" and all the things that I am grateful for this year - like all of you! You also get to hear me ramble on about LOVE and who would want to miss that?!?I apologize for any sound issues and hope to be done w/ technical & frequency troubles in 2021 As always please don't forget to Rate, Review, & Subscribe to the show and share us on your socials :)instagram: @thebrownstonepodcast & @jaramoniqueEmail: [email protected] to you all & a HAPPY, HEALTHY, PROSPEROUS NEW YEAR <3JaraThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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Hey...hey...Brownstoners! Happy Great Conjunction Day! The energy has shifted as Saturn & Jupiter go conjunct in Aquarius. What have you let go of? What are you manifesting in your life as the oppresive weight of Saturn in Cap is lifted (mostly)?!Part of what I've been working through is mentioned in the episode ;) I am releasing any pain, anger, control, sadness and grief over the past. I'm healing and walking in my power & purpose, and creating the life that I want for myself and I hope you all are too!On this week's episode I am joined by my dear friend Nico (@travelbomo)Listen in as we discuss the complexities of catching feelings for a friend and whether or not friendships can last if one person has sexual or romantic feelings for the other. Nico and I also discuss how we met and what it means to cultivate a "positive mindset" for yourself. Let me know what you all think about this topic by writing in to the show @ [email protected] or commenting on our instagram @thebrownstonepodcastLove & LightJara This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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Hey...hey...hey...my lovely Brownstoners! This week's episode is a heavy but necessary one. Joining me on the show is Stephanie R. the Director of Youth Services at The Healing Center NYTrigger Warning for this episode as we discuss: Gaslighting, manipulation tactics, Domestic Violence & Intimate partner ViolenceTimestamps: 15:16 (gaslighting)24:25 (mention suicide)43:14 (mention sexual assault)49:30-49:50 (mention of physical & sexual assault)If you or a loved one is experiencing any of the things discussed in today's show please know that you are loved & supported and check out the following resources for assistance & infoNYC Resourceshttps://thehealingcenterny.org/https://www1.nyc.gov/nychope/site/page/neighborhood-resourceshttps://www.safehorizon.org/ (https://thehealingcenterny.org/)https://thehealingcenterny.org/https://www1.nyc.gov/nychope/site/page/neighborhood-resourceshttps://www.safehorizon.org/ (https://www1.nyc.gov/nychope/site/page/neighborhood-resources)https://thehealingcenterny.org/https://www1.nyc.gov/nychope/site/page/neighborhood-resourceshttps://www.safehorizon.org/ (https://www.safehorizon.org/)Nationalhttps://www.thehotline.org/ (https://www.thehotline.org/)http://www.glbtnationalhelpcenter.org/ (http://www.glbtnationalhelpcenter.org/)Global Resourceshttps://www.domesticshelters.org/resources/national-global-organizations/international-organizations (https://www.domesticshelters.org/resources/national-global-organizations/international-organizations)Sending love & light to you allJaraThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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Hey...hey...hey Brownstoners!!! Welcome back to another week & another episode of "The Brownstone Podcast w/ Jara Monique" On this week's episode I am joined by the lovley , vibrant, & kind Urvi PatelUrvi is a social justice and mental health advocate. She and I spend the episode diving into what "advocacy" is and how we can all be advocates (especially for oursleves) and we have an in depth convo about Mental Health from the perspective of Women of Color (Black & South Asian) and how we both wish for more inclusive & intersectional mental health spaces. If you are interested in getting help, please check out: https://www.sasmha.org/ (https://www.sasmha.org/)https://www.instagram.com/browngirltherapy/?hl=en (https://www.instagram.com/browngirltherapy/?hl=en)https://www.instagram.com/southasiansmh/?hl=en (https://www.instagram.com/southasiansmh/?hl=en)https://openpathcollective.org/ (https://openpathcollective.org/)Urvi's Antiracism resources: https://antiracism-resources.weebly.com/ (https://antiracism-resources.weebly.com/)Thank you all so much for tuning in! Sending love & light! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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