Afleveringen
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Hey Sweet Friend!
Welcome back to another heartfelt episode of "The Business of Inner Peace"! In this episode, I had the privilege of sitting down with Rebekah, a brave soul who volunteered for some free coaching, allowing her journey to be shared with all of you. Our conversation took us deep into Rebekah's past, exploring the childhood trauma that has influenced her relationship choices over the years.
With empathy and understanding, we uncovered the patterns that have shaped her life, making huge connections between her subconscious programming and her relationship choices. I also led Rebekah through an Emotional Freedom Technique (EFT) exercise, providing her with practical tools to help regulate her nervous system when triggered.
Join us for an intimate and transformative session that highlights the power of connection, the importance of healing, and the steps we can take to find inner peace. Whether you're dealing with similar issues or simply seeking inspiration for your own journey, this episode is a gentle reminder that you're not alone.
Tune in, and let's walk this path to inner peace together. đż
I hope you find so much love and support in this episode!
xo, ErinJean
P.S. Would you like to be just like Rebekah and receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. đ
P.P.S.
Remember if youâre needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. Youâll discover why youâre wired to keep these unhealthy patterns going and how to rewire them. Iâll also show you how to STOP feeling like you're walking on eggshells in your own home!Weâll put an end to second guessing yourself and feeling like a crazy person, because guess what? Youâre not crazy!Book your call NOW!
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Hey Sweet Friend!
Welcome to another inspiring episode of "The Business of Inner Peace"! Today, Iâm thrilled to have Katarzyna "Kasia" Dodd, the amazing founder of Inherence LLC, join us. Kasia is a pioneer who brought Emotional Freedom Techniques (EFT) to Poland, and sheâs here to share her incredible journey and expertise with us.
In our heartfelt conversation, Kasia opens up about how EFT can help you reconnect with your Inner Child, heal those deep-rooted traumas, and embrace your Inner Parentâyour steadfast protector and guide. She also gives us a sneak peek into her transformative new book, "You Are the Dream of the Universe: Moving Towards the Inner Adult as a Further Step in the Evolution of Self-Awareness."
We dive into the fascinating blend of scientific truth and spirituality, exploring how this powerful combination can support your path to inner peace and greater self-awareness. Kasiaâs insights are not only enlightening but also deeply practical, offering you tools to transform your life from within.
Tune in for an episode filled with empathy, wisdom, and practical tips that can help you unlock your inner peace and navigate lifeâs challenges with grace. You won't want to miss this empowering and uplifting conversation!
You can connect with Kasia by visiting: https://katarzynadodd.com/
Grab Kasiaâs book, âYou are the Dream of the Universeâ here: https://amzn.to/45d9LRx
I hope you find so much love and support in this episode!
xo, ErinJean
P.S.
Remember if youâre needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. Youâll discover why youâre wired to keep these unhealthy patterns going and how to rewire them. Iâll also show you how to STOP feeling like you're walking on eggshells in your own home!Weâll put an end to second guessing yourself and feeling like a crazy person, because guess what? Youâre not crazy!Book your call NOW!
*Iâm an affiliate for Amazon and I receive a commission for any purchases made through links shared.*
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Zijn er afleveringen die ontbreken?
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Hey Sweet Friend!
I'm so excited to share my latest podcast episode with you all. Recently, I had the pleasure of sitting down with John Whitaker, a certified Wim Hof instructor, and let me tell you, our conversation was nothing short of mind-blowing!
We dove deep into the world of breath work, ice baths, and the incredible power of the subconscious mind. I know, it sounds like a wild ride, but trust me, it's a journey you won't want to miss.
John guided me through the Wim Hof Method in his 4 week course, and I can't even begin to describe the sense of calm and clarity it brought me. We explored the science behind breath work and how it can reduce stress, boost energy, and sharpen our mental focus.
I can't wait for you to hear the practical tips and techniques we discussed to help you cultivate a greater sense of inner peace and personal growth. Whether you're seeking a calmer mind, improved physical and mental resilience, or simply a deeper understanding of yourself, this episode has something for everyone.
Connect with John at https://www.wimhofmethod.com/instructors/john-whitaker or on Instagram at https://www.instagram.com/iceawakening/
I hope you find so much love and support in this episode!
xo, ErinJean
P.S.
Remember if youâre needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. Youâll discover why youâre wired to keep these unhealthy patterns going and how to rewire them. Iâll also show you how to STOP feeling like you're walking on eggshells in your own home!Weâll put an end to second guessing yourself and feeling like a crazy person, because guess what? Youâre not crazy!Book your call NOW!
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Hey Sweet Friend!
In this powerful episode of "The Business of Inner Peace," I guided my first ever live podcast client, the brave Sylvie, through a transformative coaching session. Despite Sylvie's desire to be seen and fully express herself, her childhood programming had conditioned her to be quiet and small as a means of survival.
Through my guidance and compassion, Sylvie unraveled this deep-rooted pattern, taking a courageous step towards living the life she truly desires â one where she can show up authentically and unapologetically. Our work together offers a profound example of how identifying and rewiring subconscious programming can unlock personal growth and freedom.
If you, too, feel stuck in an unhealthy pattern and are ready to break free, I invite you to apply for my free live coaching sessions on the podcast. This is an incredible opportunity for you to receive personalized support in a safe, nurturing space. Come apply at: https://forms.gle/zwhqJps6okwA1T6Y9
Join Sylvie and me on this transformative journey, and witness the power of compassionate coaching in action. Subscribe now to experience this life-changing episode and embark on your own path towards living authentically and wholeheartedly.
I hope you find so much love and support in this episode!
xo, ErinJean
P.S.
Remember if youâre needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. Youâll discover why youâre wired to keep these unhealthy patterns going and how to rewire them. Iâll also show you how to STOP feeling like you're walking on eggshells in your own home!Weâll put an end to second guessing yourself and feeling like a crazy person, because guess what? Youâre not crazy!Book your call NOW!
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Hey Sweet Friend!
In this episode of "The Business of Inner Peace," I had the pleasure of sitting down with Janet Hays, and let me tell you, her story is nothing short of inspiring. Picture this: a life filled with the constant feeling of being stuck, despite all efforts to break free. Sound familiar? It sure did to me.
Janet's journey mirrors so many of our own struggles. She tried everythingâbooks, therapy, conferencesâbut nothing seemed to move the needle. Until she stumbled upon something truly transformative: heartwork coaching. Through this program, Janet found the healing she'd been searching for, propelling her from a place of stagnation to one of unstoppable growth.
Join us as Janet shares her personal journey to inner peace, offering hope and guidance for anyone feeling trapped by their circumstances. Trust me, her story will leave you feeling inspired and ready to embark on your own path to fulfillment.
Hereâs where you can connect with Janet:
Website: https://heartworkhealingcoach.com
Email: [email protected]
I hope you find so much love and support in this episode!
xo, ErinJean
P.S.
Are you interested in free coaching? You can be a guest on my podcast and weâll dive into your subconscious programming and discuss tools you can use right away to support yourself. Come apply at: https://forms.gle/zwhqJps6okwA1T6Y9
P.P.S.
Remember if youâre needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. Youâll discover why youâre wired to keep these unhealthy patterns going and how to rewire them. Iâll also show you how to STOP feeling like you're walking on eggshells in your own home!Weâll put an end to second guessing yourself and feeling like a crazy person, because guess what? Youâre not crazy!Book your call NOW!
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Hey Sweet Friend!
In this episode of "The Business of Inner Peace," I sat down with the incredible Dr. Tara Perry for a conversation that will blow your mind (in the best possible way). Dr. Perry, a Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, brings over two decades of expertise in Core Trauma Transformation to the table. Together, we dove deep into the labyrinth of the subconscious mind, exploring how faith and subconscious beliefs intertwine to shape our reality.
From her extensive experience treating everyone from celebrities to first responders, Dr. Perry shares powerful insights on how to uncover and overcome our deepest blocks, allowing us to reconnect with our true selves and thrive in unshakeable confidence. Plus, we explore her journey teaching at the prestigious Arthur Ashe Center at UCLA and her own podcast, "Next Level Healing."
So, if you're ready to take your understanding of faith and the subconscious to the next level, grab your headphones and join us for a transformative conversation that's bound to leave you feeling inspired and empowered. Tune in now on all major platforms!
Hereâs how you can connect with Dr. Tara:
Website: https://consulttara.com/about
Podcast: https://spoti.fi/3VTj5Yc
I hope you find so much love and support in this episode!
xo, ErinJean
P.S.
Are you interested in free coaching? You can be a guest on my podcast and weâll dive into your subconscious programming and discuss tools you can use right away to support yourself. Come apply at: https://forms.gle/zwhqJps6okwA1T6Y9
P.P.S.
Remember if youâre needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. Youâll discover why youâre wired to keep these unhealthy patterns going and how to rewire them. Iâll also show you how to STOP feeling like you're walking on eggshells in your own home!Weâll put an end to second guessing yourself and feeling like a crazy person, because guess what? Youâre not crazy!Book your call NOW!
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Hey Sweet Friend!
In this latest episode of "The Business of Inner Peace," I had the absolute pleasure of chatting with the incredible Suzanne Murray. Let me tell you, her story is nothing short of inspiring!
Suzanne, a retired business owner and mother, has faced her fair share of challenges, from steering a successful safety gear manufacturing company to navigating through personal storms like cancer and loss. But here's the remarkable partâinstead of letting these adversities dim her light, Suzanne has transformed them into lessons of strength and positivity.
Join me as Suzanne shares her journey of resilience and growth, proving that even in life's toughest moments, there's always a silver lining. Her infectious positivity and unwavering optimism are like a breath of fresh air, reminding us all that no matter what life throws our way, we have the power to rise above it.
Through her own experiences with cancer, divorce, and the loss of a loved one, Suzanne has honed the vital skill of maintaining a positive outlook, and she's here to show us how we can do the same. She firmly believes in the power of daily practice in cultivating positivity, emphasizing its role in personal well-being and in uplifting those around us.
So grab your favorite mug of tea, cozy up, and join us for a heartfelt chat filled with wisdom, laughter, and a whole lot of inspiration. Suzanne's journey will touch your heart and leave you feeling empowered to find strength and positivity in your own challenges.
Tune in now and let's embark on this journey of resilience together. Trust me, you won't want to miss this!
To connect with Suzanne go to:
https://suzannemurrayauthor.com
https://www.instagram.com/Suzannemurray377
https://www.facebook.com/profile.php?id=61552707014140
To grab Suzanneâs book go to: https://amzn.to/3PlT27T
I hope you find so much love and support in this episode!
xo, ErinJean
P.S.
Are you interested in free coaching? You can be a guest on my podcast and weâll dive into your subconscious programming and discuss tools you can use right away to support yourself. Come apply at: https://forms.gle/zwhqJps6okwA1T6Y9
P.P.S.
Remember if youâre needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. Youâll discover why youâre wired to keep these unhealthy patterns going and how to rewire them. Iâll also show you how to STOP feeling like you're walking on eggshells in your own home!Weâll put an end to second guessing yourself and feeling like a crazy person, because guess what? Youâre not crazy!Book your call NOW!
*Iâm an affiliate for Amazon and I receive a commission for any purchases made through links shared.*
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Hey Sweet Friend!
In this episode of "The Business of Inner Peace," I sit down with the incredible Kristin Fitch, a Christian Encourager, speaker, author, and the host of "Faith Fueled Woman" and "Building a Life You Love" podcasts. Join us as Kristin shares her mission to empower women to realign their lives with purpose and rediscover their passion and purpose.
Kristin takes us on a journey of joyful alignment, guiding women away from the path of expectation and hurry. As a devoted wife and mother of three high school and college-age sons, she understands the challenges that women face in balancing family, faith, and personal growth.
Discover how Kristin's faith-based inspirational lifestyle and education company are bringing positive, inspiring, and faith-focused content and products to women. Through books, workbooks, podcast shows, and coaching, Kristin is creating a space where women can reclaim their lives, protect their spirit, space, and pace, and step into a world of boundless possibilities.
Kristin shares practical insights on living the way God intended, fostering a sense of peace and purpose. Whether you're an entrepreneur, a professional, or a woman navigating the various roles in life, this episode is packed with wisdom and encouragement to help you feel fully alive.
Tune in to this episode and embark on a transformative journey towards inner peace and purpose. It's time to align your life with what truly matters and step into a world where joy, faith, and fulfillment go hand in hand.
To connect with Kristin head to: https://kristinfitch.com or find her on Instagram at https://www.instagram.com/kristinfitch
Kristinâs Free Offerings:
Reignite Your Passion Workbook https://kristinfitch.com/passion/
Joyful Living Devotional https://kristinfitch.com/devotional/
I hope you find so much love and support in this episode!
xo, ErinJean
P.S.
Are you interested in free coaching? You can be a guest on my podcast and weâll dive into your subconscious programming and discuss tools you can use right away to support yourself. Come apply at: https://forms.gle/zwhqJps6okwA1T6Y9
P.P.S.
Remember if youâre needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. Youâll discover why youâre wired to keep these unhealthy patterns going and how to rewire them. Iâll also show you how to STOP feeling like you're walking on eggshells in your own home!Weâll put an end to second guessing yourself and feeling like a crazy person, because guess what? Youâre not crazy!Book your call NOW!
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Hey sweet friend!
Come join me in this heart-wrenching yet inspiring episode for a profound conversation with Renee Jeffus, founder of Sacred Grief Alchemy. Renee, a Sacred Grief Guide and Transformational Life Coach, shares her personal journey of enduring the unimaginable loss of her 18-year-old son, Bodhi, three years ago. As her life shattered into pieces, Renee emerged from the depths of grief with a mission â to support mothers navigating the challenging path of child loss.
With her personal coaching, online group programs and retreats, Renee aims to bring forth holistic healing for bereaved mothers, helping them to navigate their grief journey and to rediscover their purpose and joy in life.
She extends a promise of compassionate healing that doesn't merely address their emotional pain but acknowledges the physical, mental, and spiritual facets of their grief.
Renee Jeffus' life is an inspiring testament to her tenacity, resilience, and commitment to making the world a better place. Through her deeply transformative work, she is paving the way for thousands of women to rediscover their resilience and reclaim their joy.
She continues to inspire and uplift bereaved mothers across the world, proving that even in the deepest throes of grief, it's possible to live authentically all while finding hope, meaning, and joy again.
Connect with Renee at www.sacredgriefalchemy.com
I hope you find so much love and support in this episode!
xo, ErinJean
P.S.
Are you interested in free coaching? You can be a guest on my podcast and weâll dive into your subconscious programming and discuss tools you can use right away to support yourself. Come apply at: https://forms.gle/zwhqJps6okwA1T6Y9
P.P.S.
Remember if youâre needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. Youâll discover why youâre wired to keep these unhealthy patterns going and how to rewire them. Iâll also show you how to STOP feeling like you're walking on eggshells in your own home!Weâll put an end to second guessing yourself and feeling like a crazy person, because guess what? Youâre not crazy!Book your call NOW!
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Hey sweet friend!
In this episode I dive deep into the fascinating realm of the primal brain and unravel the mysteries behind why we instinctively shift into fight, flight, or freeze mode.
Have you ever wondered why anger and fear seem to take the reins in critical moments? Well, you're not alone! Join me as we explore the intricacies of our primal brain, understanding the triggers that set off our survival instincts.
But here's the game-changer: I'll guide you through the essential journey of calming our nervous systems. Picture this - by soothing the primal responses, we gain direct access to our frontal cortex, the epicenter of rational decision-making.
This episode is not just a deep dive into neuroscience; it's a roadmap to breaking free from patterns of anger and fear. I share insights on why it's crucial to empower ourselves with the ability to make sound decisions, even in the midst of chaos.
Join me on this exploration of the mind, where we navigate the pathways of our primal instincts and learn the keys to unlocking the full potential of our frontal cortex. Because understanding the dance between the primal and rational minds is the first step toward a life guided by intention, not just reaction. A life of peace!
Are you interested in free coaching? You can be a guest on my podcast and weâll dive into your subconscious programming and discuss tools you can use right away to support yourself. Come apply at: https://forms.gle/zwhqJps6okwA1T6Y9
Also, as I mentioned in this episode, you can use the tool of gratitude to calm your nervous system! Come join us in our 21 day Gratitude Challenge at bit.ly/gratitudechallenge21.
I hope you find so much love and support in this episode!
xo, ErinJean
P.S. Remember if youâre needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. Youâll discover why youâre wired to keep these unhealthy patterns going and how to rewire them. Iâll also show you how to STOP feeling like you're walking on eggshells in your own home!Weâll put an end to second guessing yourself and feeling like a crazy person, because guess what? Youâre not crazy!Book your call NOW!
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Hey sweet friend!
In this episode come join me on a journey of self-discovery as we explore how our beliefs shape our reality and the transformative impact of aligning with or challenging different perspectives.
I'll open up about the often unnoticed influence of our words and actions in turning thoughts into reality. In this episode, I'll share relatable stories and practical tips, encouraging you to ask meaningful questions about your own beliefs and the perspectives you align with.
We'll dive into the idea that our words and actions have a profound impact on our lives. I'll share personal experiences and insights, guiding you through situations where aligning with a particular perspective may not be in your best interest.
Get ready to draw inspiration from my favorite daily devotional (Commanding Your Morning by Cindy Trimm) and biblical wisdom, embarking on a journey of self-discovery. Together, we'll uncover the importance of questioning your perspective and beliefs, recognizing that your perception plays a significant role in creating your reality. I'll share practical tips on letting go of unnecessary battles, focusing on self-love, and embracing empowering beliefs.
We'll explore the impact of the words you speak about yourself and others, discovering the freedom that comes from not picking up the other end of that proverbial stick. I'll challenge you to double-check your beliefs and embrace the transformative power of positive affirmations. As we wrap up, I'll share a heartfelt prayer for a prophetic upgrading of our speech and thought life.
Join me in this conversation, and let's shift our perspectives toward a more peaceful and fulfilling life together. It's time to say, "Isn't that an interesting point of view?" and embrace the beautiful journey to inner peace.
Interested in free coaching? You can be a guest on my podcast and weâll dive into your subconscious programming and discuss tools you can use right away to support yourself. Come apply at: https://forms.gle/zwhqJps6okwA1T6Y9
I hope you find so much love and support in this episode!
xo, ErinJean
P.S. Remember if youâre needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. Youâll discover why youâre wired to keep these unhealthy patterns going and how to rewire them. Iâll also show you how to STOP feeling like you're walking on eggshells in your own home!Weâll put an end to second guessing yourself and feeling like a crazy person, because guess what? Youâre not crazy!Book your call NOW!
*Iâm an affiliate for Amazon and I receive a commission for any purchases made through links shared.*
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Hey sweet friend!
Imagine this scenario: a casual coffee chat with a friend, discussing my son's future plans. As the conversation unfolded, it became clear that my focus wasn't solely on his life choices but on nurturing a deep and connected relationship with him. In a world where control often overshadows connection in parenting, I realized the power of intentional and empathetic approaches.
Join me in this episode as we dive into essential aspects such as non-judgment, fostering independence, embracing emotions, and refraining from public discipline. Discover the transformative impact of these practices on your relationship with your children.
Ever thought about what you want your relationship with your teenagers and adult children to look like? Research suggests that maintaining a balance of at least 5 positive interactions for every negative one in a day is key to a flourishing connection. In this episode, I share practical insights into creating new parenting habits that amplify those positive interactions.
From encouraging autonomy to navigating through their big emotions, we navigate the terrain of parenting with love and understanding.
The ultimate goal? Cultivating healthy, connected relationships with your children. Let's break free from the pressure of societal judgments and focus on providing our kids with what they truly need. If you're ready to transform your parenting style and forge lasting connections with your children, this episode is for you.
And hey, if you're seeking a supportive community of like-minded women, check out our monthly support group, The Healing Circle. We dive deep into life's challenges, explore subconscious programming, and equip ourselves with practical tools. Join us at bit.ly/Healingcircle.
Thank you for tuning in! Remember, it's not about having perfect kids; it's about building imperfectly beautiful connections.
Sidenote: I forgot to mention two of my favorite parenting books that have molded my views and goals in parenting are: Parenting with Love and Logic and How to Talk So Your Kids Will Listen and Listen So Your Kids Will Talk, they have been my pillars in this parenting journey.
Interested in free coaching? You can be a guest on my podcast and weâll dive into your subconscious programming and discuss tools you can use right away to support yourself. Come apply at: https://forms.gle/zwhqJps6okwA1T6Y9
I hope you find so much love and support in this episode!
xo, ErinJean
P.S. Remember if youâre needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. Youâll discover why youâre wired to keep these unhealthy patterns going and how to rewire them. Iâll also show you how to STOP feeling like you're walking on eggshells in your own home!Weâll put an end to second guessing yourself and feeling like a crazy person, because guess what? Youâre not crazy!Book your call NOW!
*Iâm an affiliate for Amazon and I receive a commission for any purchases made through links shared.*
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Hey sweet friend!
Join me in this eye-opening episode of "The Business of Inner Peace," where we're about to unravel a mind-boggling truth â "Whoa, Hold Up! Did I Marry My Mom?!" Let's dive deep into the world of subconscious programming and how it secretly influences our choices, especially in matters of the heart.
Ever wondered why we end up with partners who mirror our parents? Well, the subconscious mind holds the key, and we're about to unlock some fascinating insights together. This episode is a friendly exploration of the mysterious threads that connect our romantic decisions to the hidden scripts in our minds.
So, grab your favorite cozy blanket and join me as we navigate the intricate maze of the subconscious, shedding light on the patterns that shape our relationships. Discover the empowering wisdom that comes with understanding these dynamics, and let's pave the way for genuine inner peace in matters of love. You won't want to miss this heart-to-heart conversation!
If you find yourself wishing you were a part of the conversation, come join us in our monthly support group for women at bit.ly/healingcircle.
Or want to get some FREE 1-1 coaching by being a guest on the podcast?
Come apply at: https://forms.gle/zwhqJps6okwA1T6Y9
As mentioned in the beginning of this episode, you can watch my free webinar: âThe Marriage Blueprint: Your Path to Saving Your Marriageâby heading over to: https://erinjeanlove.com
I hope you find so much love and support in this episode!
xo, ErinJean
P.S. Remember if youâre needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. Youâll discover why youâre wired to keep these unhealthy patterns going and how to rewire them. Iâll also show you how to STOP feeling like you're walking on eggshells in your own home!Weâll put an end to second guessing yourself and feeling like a crazy person, because guess what? Youâre not crazy!Book your call NOW!
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Hey sweet friend!
In this episode I'm thrilled to invite you into a recent group coaching call where we dove headfirst into the realm of holiday stress. Together, we explored practical strategies on how to gracefully manage our emotions and establish healthy boundaries with family and friends during those sometimes challenging festive gatherings.
We delved into the science behind our nervous system and discovered effective ways to shift it out of fight, flight, or freeze mode. Join me as we explore actionable techniques to engage our logical brain, the hub of reasoning and decision-making, allowing us to respond to situations with grace and composure.
It's all about creating a space for inner peace amidst the holiday hustle. Tune in and let's navigate this season together, empowering ourselves to be better individuals and fostering harmony in our relationships. Wishing you a season filled with joy, connection, and, of course, an abundance of inner peace! đâš
If you find yourself wishing you were a part of the conversation, come join us in our monthly support group for women at bit.ly/healingcircle. Or want to get some FREE 1-1 coaching by being a guest on the podcast?
Come apply at: https://forms.gle/zwhqJps6okwA1T6Y9
I hope you find so much love and support in this episode!
xo, ErinJean
P.S. Remember if youâre needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. Youâll discover why youâre wired to keep these unhealthy patterns going and how to rewire them. Iâll also show you how to STOP feeling like you're walking on eggshells in your own home!Weâll put an end to second guessing yourself and feeling like a crazy person, because guess what? Youâre not crazy!Book your call NOW!
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Hey sweet friend!
In this weekâs episode I delve into the powerful journey of breaking free from bitterness. From understanding the roots of resentment to the transformative path of forgiveness, I explore the spiritual dynamics that lead to inner turmoil. Join me as I uncover the keys to releasing bitterness. Iâll be offering insights on navigating unforgiveness, overcoming resentment, and ultimately finding profound inner peace.
One of the books that profoundly influenced this episode is âA More Excellent Way: Be In Good Healthâ by Henry W. Wright. You can grab it here: https://amzn.to/3tm4kkT
And if you'd like to join our monthly women's support group: The Healing Circle, head to bit.ly/healingcircle
I hope you find so much love and support in this episode!
xo, ErinJean
P.S. Remember if youâre needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. Youâll discover why youâre wired to keep these unhealthy patterns going and how to rewire them. Iâll also show you how to STOP feeling like you're walking on eggshells in your own home!Weâll put an end to second guessing yourself and feeling like a crazy person, because guess what? Youâre not crazy!Book your call NOW!
*Iâm an affiliate for Amazon and I receive a commission for any purchases made through links shared.*
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Hey sweet friend!
In this weekâs episode I had the honor of chatting with the incredible Dana S. Diaz, a beacon of strength and resilience.
Dana, who studied journalism and psychology at DePaul University, has a profound ability to articulate the complexities of narcissistic abuse, drawing from both her education and personal experiences. In this episode, she courageously shares her own journey â a story that began as a hidden journal under a basement couch cushion and evolved into her first book.
Join us as Dana becomes a voice for those who, like her, have faced the gripping challenges of narcissistic abuse. Together, we delve into the confusion and conflict that victims often endure, and Dana sheds light on the importance of awareness and understanding. Her mission is clear: to empower victims to comprehend their situations and embark on the healing process.
This conversation is a testament to the strength that emerges from vulnerability and the healing power of sharing our stories. Tune in, lend your heart, and let's break the silence together. You can connect with Dana at https://danasdiaz.com .
I hope you find inspiration and encouragement in this episode!
xo, ErinJean
P.S. Remember if youâre needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. Youâll discover why youâre wired to keep these unhealthy patterns going and how to rewire them. Iâll also show you how to STOP feeling like you're walking on eggshells in your own home!Weâll put an end to second guessing yourself and feeling like a crazy person, because guess what? Youâre not crazy!Book your call NOW!
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Hey sweet friend!
I'm beyond excited for today's episode! I had the absolute pleasure of sitting down with the incredible Marnie Swedberg for a heart-to-heart chat about marriage, mindset, and taking our thoughts captive.
Marnie, a beacon of faith-in-action, shares her wisdom and brings a fresh perspective to the table. In this light-hearted conversation, we explore the secrets to a joyful marriage and discuss the art of capturing our thoughts to create a positive impact on our relationships.
From her 14 books to her vast experience as a mentor to millions, Marnie brings practical advice and a God-centric focus to our discussion. She offers a wealth of coaching and training options. Oh, and did I mention the amazing directory she's created? (www.WomenSpeakers.com) It's a game-changer, featuring over 1400 Christian Women Speakers â the largest directory of its kind worldwide!
Get ready to be inspired, laugh, and maybe even have a few "aha" moments. Tune in now for a dose of joy and wisdom with Marnie Swedberg.
Connect with Marnie at https://www.marnie.com
I hope you find inspiration and encouragement in this episode!
xo, ErinJean
P.S. Remember if youâre needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. Youâll discover why youâre wired to keep these unhealthy patterns going and how to rewire them. Iâll also show you how to STOP feeling like you're walking on eggshells in your own home!Weâll put an end to second guessing yourself and feeling like a crazy person, because guess what? Youâre not crazy!Book your call NOW!
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Hey sweet friend!
As a fellow seeker of inner peace, I want to welcome you to another episode!
As Thanksgiving approaches, it's the perfect time to dive into the magic of gratitude. Today, I'm thrilled to share something special with you - my 21-day gratitude tapping challenge!
(Join the challenge at https://bit.ly/gratitudechallenge21)
In this episode, we embark together on Day 1 of the challenge, exploring the transformative power of tapping and gratitude. Join me as we take a journey to shift our focus, elevate our thoughts, and give our minds the renewal they deserve. It's a taste of how gratitude can truly be a game-changer in our lives.
For those of you that have never tapped, visit this site more information about tapping and a visual of the tapping points: https://www.thetappingsolution.com/tapping-101/
Get ready to tap into thanks, reset your mindset, and let the positive vibes flow. Trust me, you won't want to miss this gratitude-filled adventure!
I hope you find inspiration and encouragement in this episode!
xo, ErinJean
P.S. Remember if youâre needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. Youâll discover why youâre wired to keep these unhealthy patterns going and how to rewire them. Iâll also show you how to STOP feeling like you're walking on eggshells in your own home!Weâll put an end to second guessing yourself and feeling like a crazy person, because guess what? Youâre not crazy!Book your call NOW!
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Hey sweet friend!
In this episode I had the privilege of sitting down with the incredible Debbie Weiss, author of the inspiring memoir "Maybe I Can!". Debbie's journey from prioritizing others to reclaiming her own life at the age of 50 is nothing short of awe-inspiring.
She stopped letting "I can't" hold her back and replaced it with the powerful mantra "Maybe I can". Debbie's transformation began with a shift in perspective â no longer seeing herself as a victim of circumstances, but as a person with the power to shape her own destiny.
Even after facing the loss of her spouse, Debbie's determination to live a life free from regret has only grown stronger. Through her memoir, she beautifully illustrates that no matter our circumstances or limiting beliefs, we all possess the potential for positive change.
Debbie's willingness to share her deeply personal story is a beacon of hope for anyone feeling alone in their struggles. Life is undeniably tough, but as Debbie proves, it's still possible to live the life of your dreams. Join us for this heartfelt conversation and let Debbie's journey inspire you to embrace your own "Maybe I Can!" attitude. It's a story of inner peace, empowerment, and the limitless possibilities that await us all. Don't miss it! đ
To connect with Debbie head on over to www.debbierweiss.com
I hope you find inspiration and encouragement in this episode!
xo, ErinJean
P.S. Remember if youâre needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. Youâll discover why youâre wired to keep these unhealthy patterns going and how to rewire them. Iâll also show you how to STOP feeling like you're walking on eggshells in your own home!Weâll put an end to second guessing yourself and feeling like a crazy person, because guess what? Youâre not crazy!Book your call NOW!
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Hey sweet friend!
Iâm so excited! Iâve officially hit Episode 25 of "The Business of Inner Peaceâ!
In this episode I'm peeling back the layers and getting real about my own struggles with co-dependency and subconscious programming. This is me, unfiltered and vulnerable, facing head-on the fear of rejection as I dive into what I believe to be a crucial issue within the American Christian Church.
This is personal for me, and I know it's not just my story. This issue has caused a lot of hurt and pain, both for myself and for others. Join me on this raw and authentic journey as I share my personal insights, exposing the complexities of finding inner peace. Together, we'll unpack the truths that have long needed to be addressed. This episode is a testament to the strength that comes from embracing our vulnerabilities and finding a path to genuine healing.
Get ready for a transformative conversation that will leave you inspired to embark on your own journey towards inner peace.
I hope you find so much love and support in this episode! Donât forget to share your âa-haâ moments and big takeaways in the comments!
xo, ErinJean
P.S. Remember if youâre needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. Youâll discover why youâre wired to keep these unhealthy patterns going and how to rewire them. Iâll also show you how to STOP feeling like you're walking on eggshells in your own home!Weâll put an end to second guessing yourself and feeling like a crazy person, because guess what? Youâre not crazy!Book your call NOW!
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