Afleveringen
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Episode Summary
In this episode, Relinde sits down with Rizaâcreator of the Nourish & Flourish Methodâwho grew up in the Philippines believing artists âcanât earn enoughâ and that she had to stay small. Sound familiar?
Through Embodied Vision⢠work, Riza shattered these deep-seated beliefs and gave herself permission to finally step into her fullest potential (and help her clients do the same). If youâve ever suspected that old cultural or family stories are secretly controlling your life, donât miss Rizaâs firsthand account of what it takes to radically transform your mindset.
How childhood and cultural programming can block your success (long after you think youâve âmoved onâ)The exact moment Riza realized she was clinging to a limiting identityâand how she rewrote itWhy doing âall the right thingsâ still wonât fix the real issues if old beliefs remain in chargeHow combining Embodied Vision⢠with her bodywork, Qigong, and coaching methods ignited major breakthroughs for her clientsSigns that you, too, might be ready to uproot deep-down patterns once and for all
In This Episode, Youâll Discover:
Recognizing Hidden Beliefs â Rizaâs awareness of her money and worthiness blocks was the first domino to fall toward real freedom and confidence.Deeper Than Mindset â Simply knowing your beliefs isnât enough. You need a holistic approachâmental, emotional, and energeticâto release them for good.Life-Changing Synergy â From artistic upbringing to Qigong to Embodied Visionâ˘, Riza discovered that weaving all her skills together creates the most powerful results.Cultural Influence â Rizaâs story highlights how ingrained cultural narratives can run the showâuntil you consciously break them and claim a new truth for yourself.
Key Takeaways & Highlights
Mentioned in This EpisodeEmbody & Receive Retreat (June 12-13, Lisbon)
Two days of deep transformation, belief-shifting, and blissful Lisbon vibes. Early Bird is âŹ997 (excl. VAT).Embodied Vision⢠Certification
The same methodology Riza used to banish her own blocks and spark game-changing results for her clients. Join to master subconscious, somatic, and energetic alignment.Book a 1:1 Call
Ready to release your biggest limitations? Schedule a free 20-minute chat to see which pathâretreat, certification, or something elseâfits you best.Rizaâs Instagram
Curious about Rizaâs Nourish & Flourish Method? DM her at @RizadeLeonGregorio.
Enjoying the Show?Remember to subscribe, share, and leave a quick review. The more people who hear stories like Rizaâs, the more we empower coaches, healers, and visionaries everywhere to finally rewrite their own old storiesâand create the dream life theyâve secretly craved.
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In this inspiring episode, Relinde sits down with Alieke, a multi-certified coach in Qigong, Reiki, and Family Constellations, who found her missing piece through the Embodied Vision⢠Method.
Over the past year, Alieke uprooted deep-seated beliefsâlike thinking she couldnât have both a thriving business and a fulfilling personal lifeâand replaced them with empowering truths. The result? She launched a dynamic group coaching program that blends Embodied Visionâ˘, Qigong, and Family Constellations, helping her clients experience faster, deeper breakthroughs.
Tune in to discover:
How Alieke navigated a major identity shift upon returning to Spain to rebuild her businessWhy subconscious beliefs can silently sabotage even the most well-trained coach or healerWhat it feels like to integrate Embodied Vision⢠into your daily practiceâand your client workThe behind-the-scenes process of rewriting old stories about money, worthiness, and fulfillmentPractical tips for spotting and flipping your own limiting beliefsMentioned in This Episode
Aliekeâs Website Aliekeâs instagram Shift Program DetailsReady to Experience Your Own Transformation?
Embody & Receive Retreat (June 13-14 in Lisbon) Two days of immersive belief-shifting and somatic work to help you step into your next-level self. Early Bird rate is âŹ997 (excl. VAT).Embodied Vision⢠Certification (Starting in May) Master the subconscious, somatic, and energetic tools that propelled Aliekeâs transformation. Join the next round to bring Embodied Vision⢠to your clients (and your own life).Book a 1:1 Call If you have questions or want personalized guidance, schedule a free 15-minute chat to see which path is the best fit for you.Listen now to hear how one simple shift in beliefs opened doors Alieke didnât know existedâand how you can do the same in your own business and life!
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Zijn er afleveringen die ontbreken?
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Most businesses are built on hard mode. Youâre grinding, overworking, and trying to do all the thingsâbut what if there was another way?
Marissa Liessn knows the secret: ease mode. Yes, running a successful business will always take effort, but how you structure it determines whether you thrive or burn out.
In this episode, Marissa (founder of Abundance Mastery, former COO of BossBabe, and digital marketing agency owner) spills the real truth behind sustainable success.
Weâre breaking down:
The 3 biggest levers that make or break your business growth.Why delegating isnât just about saving timeâitâs your golden ticket to scaling.The sneaky mindset block keeping you stuck in âhard mode.âHow to design your business so customers stay and keep investing.Marissa doesnât just talk about balanceâshe lives it. From quitting her corporate career after a major life wake-up call to building a business that fuels her joy, sheâs walking proof that success doesnât have to mean sacrifice.
Ready to stop overworking and start scaling? Listen to the whole episode.
đ Connect with Marissa on Instagram
đ Learn more about her retreat in Lisbon
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Imagine turning your passion into a thriving, in-demand businessâwithout relying on expensive ads or endless postingâŚ
Thatâs exactly what todayâs guest, Omar, has done. And his story? Itâs a masterclass in how to create real results by focusing on genuine connections.
Omar, a psychologist and coach for professional dancers, transformed his business and his life by implementing the Resonance method. Today, heâs sharing how he went from struggling to book clients to running fully booked group coaching programs and even speaking at international dance events.
In this episode, we dive into:
⨠How Omar transitioned from working with non-dancers to his dream clients in the Latin dance scene.
⨠The powerful mindset shifts that helped him attract clients without feeling pushy.
⨠Why genuine curiosity and real conversations trump flashy marketing every time.
⨠How Omar built a scalable offer ladder by moving from one-on-one coaching to groupsâand what heâs planning next.
⨠How uncovering limiting beliefs changed the game for both his business and his clients.If youâve been stuck in a cycle of trying all the things without seeing results, Omarâs story will inspire you to rethink your approach. Youâll walk away with a fresh perspective on client relationships, messaging, and building a business that aligns with your passion.
Ready to connect with Omar? Find him on Instagram at @OmarNPCoaching. Whether youâre a dancer looking to elevate your performance or just want to follow his inspiring journey, youâll love what he shares.
Are you curious about RESONANCE and how it could change your business, too? Check out Relindeâs RESONANCE Program or connect with Relinde directly on Instagram at @RelindeMoors for more details and a sneak peek into the transformational process.
Hit play now and start building the business (and life) youâve been dreaming of!
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This is your time to create the business (and life) youâve been dreaming about. In this special VISION Masterclass episode, weâre diving deep into the mindset shifts, strategies, and systems that will help you step into your most aligned and abundant year yet.
Clarify Your Vision: Anchor your 2025 goals with one powerful word that serves as your compass for the year ahead.Integrate Your Expertise: Discover how to combine all your unique skills into a high-value, scalable offer that delivers transformational results.Design a Freedom-Based Business Model: Learn how to structure your business to grow consistently without overworking, so you can live the lifestyle youâve envisioned.
What Youâll Learn in This Episode:
And thatâs just the beginning.
If youâve been feeling stuck, juggling too many offers, or unclear on your next steps, this episode will help you cut through the noise and build a roadmap that works for you.
Take this clarity and momentum to the next level. Book your Free Breakthrough Call today and letâs map out your exact next steps to create a thriving, spacious business in 2025.
Click Here to Book Your Free Call
Letâs make 2025 your breakthrough year! Listen to the episode, take action, and start creating the impact and income you deserve.
P.S. Spots for the Breakthrough Call are filling fastâdonât wait! Book your call now and step into your next level of clarity and success. đ -
Itâs not every day you meet someone whoâs not just building a business but transforming their life from the inside out.
Todayâs guest, Ermy Pedata, isnât just an incredible language coach helping people speak Italian with confidenceâsheâs a walking testament to whatâs possible when you go all-in on your dreams.
In this episode, we take a deep dive into Ermyâs journey, from feeling stuck in her business and questioning if it could ever work, to traveling the world, running her dream business, and helping her clients live full, vibrant lives in Italy.
She shares the real, raw story of what it took to break through her fears, get crystal clear on her value, and completely transform how she showed up in her business.
Hereâs a sneak peek at what we cover:
How Ermy went from undercharging and overthinking to confidently charging premium prices and delivering life-changing results.The powerful belief shifts she made to stop feeling stuck and start stepping into her full potential.The process of creating a signature method that transformed her business and helped her stand out in a crowded market.What it means to live a "full life" as an entrepreneur and how sheâs designing her business around freedom, joy, and her passions.Plus, Iâm sharing how YOU can create a breakthrough in your business too. If youâve been dreaming of more freedom, more clients, and more impact, I want to invite you to book a FREE Breakthrough Call with me. In this call, weâll uncover the needle movers for your business, whatâs standing in your way, and how you can start stepping into the version of yourself you know youâre meant to be.
đ Ready to dive in? Hit play now!
P.S. If Ermyâs story inspires you to go after your own big, bold dreams, donât wait. Book your FREE Breakthrough Call today and letâs unlock whatâs next for you together!
The Language Rose with Ermy Pedata
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A limiting belief isnât just a random thought you keep repeating. Itâs actually a deep-rooted, automatic pattern woven into our subconscious, often forming before we even know what beliefs are.
And when youâre an entrepreneur with big dreams, these beliefs can create invisible barriers that hold you back from reaching your fullest potential.
But the good news? You can change them.
In todayâs episode, Iâm breaking down five myths about limiting beliefs that keep so many of us feeling stuck and unable to grow. If youâve ever felt like youâre hitting a wall in your business or like thereâs an invisible ceiling on whatâs possible for you, this episode will resonate deeply.
What Limiting Beliefs Really Are: Beyond just a thought you keep thinkingâthese beliefs are powerful programs in your subconscious mind that control how you see yourself and the world.The Five Most Common Myths: Weâll break down the myths that keep entrepreneurs in the same loop of self-doubt and underachievement, including the idea that âyou just need positive thoughtsâ or that âitâll take a lifetime to change.âThe Power of the Subconscious: Learn why certain beliefs feel so unchangeable and how the subconscious mind holds the key to real, lasting transformation.Personal Storytelling: Iâm sharing one of my most personal examples of a limiting belief I carried for years, rooted all the way back to when I was born, and how I was able to release it to create a new, empowered path.Shifting Beliefs for Good: Weâre talking about practical ways to address limiting beliefs deeply and effectivelyâno fluff here, just solid strategies that have worked wonders for me and my clients.
Hereâs what youâll discover in this episode:
If todayâs conversation sparks something within you, I invite you to join The Purpose & Prosper Experience. Starting on November 18th, weâll spend four days together diving into how to build a scalable, impactful business that aligns with your purposeâand Iâll walk you through every step of the belief-shifting process.
This is my way of sharing everything Iâve learned so you can break free from limiting beliefs and start building a business that truly fulfills you.Sign up here to save your spot and be a part of this transformative experience. Come ready to unlock your purpose and build the business youâve always dreamed of!
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Hereâs a powerful shift that will change the way you think about money and business: When you stop fixating on revenue and start focusing on who youâre here to serve, the magic happens.
In this episode, I unpack a fresh perspective on making money in your business, moving away from pressure-packed goals and toward a purpose-driven, service-focused mindset. Itâs a liberating approach that can help you break free from the weight of financial stress and instead tap into a deeper sense of fulfillment.
Hereâs what weâll cover:
Rethinking Money as a Tool, Not Your Worth: Iâll talk about viewing money as a toolâa resource for creating freedom and opportunityânot the ultimate measure of your success or self-worth. This shift in thinking can change how you show up in your business every day.Creating Inner Safety and Confidence: I share some grounding practices that help you feel safe, confident, and abundant, regardless of where youâre at financially. Knowing that your worth doesnât fluctuate with your income is essential for a sustainable business mindset.Leading with Service for Sustainable Success: Instead of constantly asking, âHow can I make more money?â weâre flipping the script to âHow can I be of more service?â This change in perspective leads to a more joyful and fulfilling way to grow your business.Understanding Your Audienceâs Needs: Iâll walk you through practical ways to truly know your audience, from surveys to one-on-one conversations, so you can serve them on a whole new level. Knowing what they need allows you to meet them right where they are.Ready for more? If youâre feeling fired up by these insights, join me in my upcoming four-day live training, Purpose and Prosper, starting November 18th! In this training, Iâll share all the strategies and tools Iâm using to help my clients (and myself!) grow with ease. Itâs packed with actionable insights for aligning your purpose and creating a business that flows with you, not against you.
Sign up and grab your spot here!
This episode is a game-changer, especially if youâre ready to stop the hustle and create a business that truly feels good. So grab your journal, tune in, and letâs start making the shifts that lead to a business you love.
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Overwhelm doesnât mean you need to hustle harder or overhaul your entire life. Itâs a signal that you're holding onto too much without letting enough out.
That little gem flipped my perspective upside down. Overwhelm isnât just mentalâit's physical. And the cure? Itâs all about expressing yourself and moving that energy through your body.
In this short and sweet episode, we dive into why overwhelm happens and how to stop it in its tracks. Spoiler alert: itâs simpler than you think.
Why overwhelm is more about too much input and not enough outputâand how to fix that balance.The power of movement in taming that âtoo much to do, not enough timeâ feeling (hint: it can be as simple as a quick walk or even body tapping!).How to express your way out of overwhelm through creative outletsâwhether itâs writing, drawing, singing, or dancing like no one's watching.My personal behind-the-scenes strategy for staying focused in business by creating a weekly rhythm that helps you get things done without burning out.
Youâll learn:Plus, Iâll share how hiring a team member helped me shift from chaos to clarity, and why you donât have to wait until you have a full team to start reducing your overwhelm.
If youâve ever felt paralyzed by all the things on your to-do list, this episode is your permission slip to move, express, and get back in flow. Trust me, it works wonders.
Listen, and letâs ditch that overwhelm together. â¨
P.S. Iâd love to hear how you get rid of overwhelm! Hit me up on Instagram and share your favorite ways to express yourselfâyou know Iâm always down for a good chat!
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In todayâs episode, weâre diving deep into a mindset shift that can truly change the game for your coaching business. If youâve been working one-on-one with clients and feeling like your income has hit a ceiling, this episode is for you.
Iâm pulling back the curtain on the limiting belief that many of us hold onto: â1:1 coaching provides higher quality results than group coachingâ.
Spoiler alert: this belief might be holding you back from scaling your business and achieving the freedom you started your business for in the first place.
Hereâs what we cover in this episode:
Why working 1:1 with clients might be limiting your income potentialHow you can deliver even more value to your clients through group coaching programsThe importance of creating a signature method and curriculum that empowers both you and your clients.My personal experience shifting from 1:1 work to a scalable business model.Practical steps you can take to start scaling your business without adding more hours to your schedule.
If youâre ready to create more freedom and impact in your coaching business, this episode is full of lightbulb moments you wonât want to miss.Ready to start designing your scalable offer? The Integrate & Position course walks you through the exact steps I used to create my signature method and build a high-value coaching program that scales with ease. Grab it for only âŹ77 here.
Relindeâs Instagram
Integrate & Position -
Ever feel like youâre the only one messing up while everyone else seems to have it all figured out? Well, Iâve been there too â and this episode is for you.
Over the last 18 years, Iâve experienced some pretty epic failures as a business owner â the kind that made me want to crawl under a rock and disappear. But hereâs the thing: those failures? They ended up being the stepping stones to my greatest successes.
In todayâs episode, Iâm opening up and taking you behind the scenes of those tough moments â from a dance performance company I started (and eventually closed) to a flop of an online course launch that left me in tears (and, yep, with zero sales), and even a lawyer threatening to shut down my program mid-launch.
Iâm sharing these stories because I know firsthand how isolating failure can feel, and I want to show you that you're not alone. More importantly, I want to show you how those setbacks taught me the lessons that helped me grow a six-figure business and find the freedom I always dreamed of.
This episode is packed with the real, raw truths about what itâs like to fail in business â and how to bounce back stronger than ever. So grab a cup of coffee (or your favorite tea), get comfy, and letâs dive in.
The gut-wrenching story of how my dance companyâs âbiggest performanceâ crashed and burnedWhy following someone elseâs advice (instead of my intuition) cost me BIG timeHow a refund request (on the LAST day of the 14-day guarantee) nearly broke meThe life-changing mindset shifts that turned my failures into my biggest breakthroughsMy go-to strategy for bouncing back when nothing seems to be going right
Hereâs a sneak peek of what youâll learn:
Bonus! If youâre ready to really dive deep and transform the way you handle failure, Iâve got something special for you. đ
Iâve created a powerful audio guide that teaches you exactly how to do the process described in this episode â how to take those tough moments when you feel triggered and turn them into your greatest growth opportunities.For just $27, you can download it and use it over and over to uncover the deeper subconscious patterns holding you back and shift them for good.
Explore the Rewire Your Brain Audio Guide here.But hereâs the real game-changer: If youâre ready to take this work even deeper, letâs chat! DM me the word âbeliefsâ on Instagram, and we can talk about ways I can support you with this. Itâs been life-changing not just for me, but for so many of my clients whoâve used this deep belief work to create huge identity shifts â to the point where theyâre no longer held back by failure, and when setbacks happen, theyâve got the resilience to keep going without giving up.
Trust me â this is the episode you didnât know you needed. Letâs turn those âfailuresâ into fuel for your next big win.
Relindeâs Instagram
Rewire Your Brain Audio Guide -
Iâm so excited to share todayâs episode with you, recorded fresh from my apartment in Lisbon, Portugal. Yep, I made the spontaneous decision to pack up my life and move here â and let me tell you, it feels incredible!
But this episode isnât just about the thrill of moving to a new city. Itâs about something much deeper â the choices that lead to true freedom. Iâve been on a journey of making bold decisions that align with my core value of freedom, and I want to share how you can do the same.
Today, we're diving into why itâs so important to have the courage and integrity to make life choices that reflect what you truly want, both now and in the future. Weâll talk about those limiting beliefs that hold us back and how to reframe them, so you can break free from the mental cages that keep you from living your most empowered life.
I also share a bit of my own story â how Iâve followed my heart from theater and contemporary dance to creating a location-independent business that allows me to say "yes" to lifeâs amazing opportunities, like this move to Lisbon.
So, if youâre feeling that tug in your heart for something more, but the fears and doubts are creeping in, this episode is for you. I want to help you align your life choices with your deepest desires, so you can create a life that feels right on every level â whether that means moving across the world or simply designing a business that allows you to spend more quality time with your loved ones.
If this resonates with you, Iâd love to connect. Find me on Instagram and send me a DM with the word âFREEDOMâ. Letâs chat about how you can start making those empowering choices today. Because you deserve to live a life that truly lights you up. â¨
Relindeâs Instagram
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In this episode, Iâm joined by the amazing Charlotte Taussig, a holistic life coach whoâs gone from feeling lost and overwhelmed to celebrating nearly âŹ20,000 in sales in just a few months. How did she do it? Her journey is nothing short of inspiring.
Charlotte shares her journey from working in the corporate world to becoming a successful coach who helps intuitive find and live their purpose. She talks about her challenges in enrolling clients, and how she overcome her limiting beliefs to sign two new high ticket clients to her courses inside the ELEVATE Mastermind.
Charlotteâs step-by-step journey from struggling to signing two high-ticket clients to her new courses in just a few monthsThe transformative power of combining masculine structure with feminine intuition and how this balance has been key to Charlotteâs successHow overcoming limiting beliefs can lead to âŹ20K in sales and immediate breakthroughs
Tune in to hear:Whether youâre just starting or looking to realign your business with your true self, this episode is packed with insights and inspiration to help you on your journey.
Ready to package YOUR wisdom into irresistible offers like Charlotte did, so that your meant-to be clients get EXCITED to invest in?
Click here to book a FREE Breakthrough session with me!
In this 1:1 session, Iâll help you discover the biggest needle movers in your business right now and how you can grow to 5 and 6 figures. If it's in alignment, Iâll also share how you can join the Elevate Mastermind and get high-touch support as you work toward your big, beautiful vision, like Charlotte did.
Apply for a Breakthrough session here!
Explore Charlotteâs work:
Charlotteâs Website
Follow Charlotte on InstagramExplore how to work with me:
ELEVATE Mastermind
RESONANCE
Client Success Stories
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Are you a multi-passionate coach feeling overwhelmed with ideas and struggling to scale your business without burning out? You're in the right place! In this episode, I dive deep into the art of scaling a multi-skilled coaching business while creating more white space in your calendar and living the life you truly desire.
Embrace Your Multi-Passionate Nature: I'll show you how to integrate your diverse skills and passions into a cohesive business model that makes sense and works for you.Identify Your 'One Thing': Discover the underlying thread that brings all your modalities together. It's about finding your deeper why and creating a signature method around it.Create Your Signature Method: I emphasize the importance of structuring your unique approach into a clear, communicable method. This step is crucial for developing scalable programs that resonate with your clients.Build a High-Value Group Coaching Program: I'll guide you on transitioning from one-on-one sessions to a high-value group coaching program. Learn how to design a program that provides profound transformation while allowing you to serve more clients efficiently.Develop a Curriculum: From your method, create a curriculum that guides your clients through a transformational journey. This will become the backbone of your scalable offers.Leverage Your Signature Offer: Once you have a solid high-value offer, you can start creating smaller offers and building an offer ladder to attract clients at different levels.Want to dive deeper into these insights and discover how you can implement these strategies in your own business? My new self-paced course, Integrate, might just be what you need. It's designed to help you create your signature method and scale your coaching business with ease.
Click the button below to learn about Integrate and start transforming your business today.
Discover Integrate & Position
I can't wait to hear what you think and see how these strategies work for you.
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In this episode, Relinde dives deep into the fascinating dance we have with money. She'll help you uncover and release those pesky money blocks so you can invite more abundance into your life. Packed with heartfelt stories and actionable tips, this episode is your roadmap to transforming your financial mindset and embracing true prosperity. Whether you're eyeing your first 10k month or aiming for seven-figure success, we've got the tools you need to heal your money relationship and supercharge your financial flow.
What You'll Discover:
The Magic of Money: Explore how our beliefs about money shape our reality, often rooted in issues of worthiness and receiving.Mirror, Mirror: Understand how money reflects our inner beliefs and impacts our outer world.Relindeâs Journey: Get inspired by Relindeâs story of growing up with financial struggles and how she shattered her negative money beliefs.Healing and Shifting: Learn how healing deeper wounds and changing limiting thoughts can transform your money mindset.Breakthrough Strategies: Discover effective techniques to break through limiting beliefs and create a healthier money flow.Self-Reflection: See how a healthy money flow mirrors our self-love and our ability to give and receive.Money Letter Magic: Find out how writing a letter to money can clear emotional and mental blockages.If you start shifting money beliefs on a deep subconscious level, download my beautiful audio guide with a comprehensive list of beliefs to identify what's blocking your flow. Plus, you'll get a powerful meditation to help shift those limiting beliefs and welcome abundance into your life, all for just $27. Here is the link.
Tune in to the full episode and transform your relationship with money. Letâs unlock your financial potential together!
Rewire Your Brain For Ease & Prosperity Audio Guide
Connect with Relinde
Relindeâs Website
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Relindeâs Instagram
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I'm beyond excited to share with you some transformative insights from my recent Qigong retreat in the breathtaking landscapes of Scotland. This retreat was not just a getaway; it was a deep dive into the art of energy, guided by my incredible teacher, Darryl Collett. You may remember Darryl from one of our previous podcast episodes, and Iâm thrilled to revisit our conversations and explore new depths.
Applying These Insights to Your Life and Business
You might be wondering, what does Qigong and understanding karma have to do with growing my business? Well, in a true Zen way, I would say: Nothing and everything. Being a successful business owner goes hand in hand with personal and spiritual development. You canât make more money, help more people, or create more freedom in your life without doing the deep inner work at the same time.
A Little Background on Qigong
Qigong, which literally means the art of energy, has been a cornerstone of my life for over 17 years. I've traveled the world, trained with the best teachers, and integrated the essence of these teachings into my programs. Itâs a daily practice for me â a source of balance, strength, and deep personal insight.
Karma
This week, the theme that resonated deeply with me was karma. For a long time, I viewed karma as a simple mechanism of reward and punishment: good deeds bring good outcomes, bad deeds bring bad ones. But during this retreat, my perspective shifted dramatically. Karma, as it turns out, is far more intricate and profound than I had imagined.
In this weekâs podcast episode, I share some key takeaways from my retreat:
Karma is Bigger Than Us: Itâs intertwined with our past, present, and future, shaping our lives in ways we canât always understand.Flow Over Manipulation: True karma is about clearing energetic blockages and creating a state of ease and flow, rather than trying to manipulate outcomes.Self-Care and Sincerity: By nourishing ourselves â physically, mentally, emotionally, and spiritually â we align with positive flow and good karma.Join the Conversation
Iâm so excited for you to dive into this conversation and reflect on these profound insights. I truly believe it can transform how you view karma and help you create more ease and flow in your life and business.
Tune in here to listen to the full episode. -
Adina, an ELEVATE graduate and human design expert, shares her journey of overcoming self-doubt and increasing her confidence as a business coach. Through belief work and receiving help, Adina was able to shift her mindset and launch a successful group program, doubling her revenue in the process. She also discovered the power of speaking in front of other people's audiences and the importance of doing things her own way. Adina's advice to her past self is to ask for help and receive it without feeling ashamed or inadequate.
Belief work and receiving help can lead to a shift in mindset and increased confidence.Launching a successful program requires doing things in your own way and detaching from the outcome. Speaking in front of other people's audiences can be a powerful way to attract clients and generate leads. Asking for help is not a sign of weakness, but a way to grow and learn. It's important to challenge the belief that success has to be hard and embrace the idea that it can be easy and joyful.
In this episode of the Choosing Ease Podcast, we talk about:
Tune in to the full episode.Connect with Relinde
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Connect with Adina
Adina's Website
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Adina's Instagram -
Letâs talk about the importance of finding and expressing your authentic voice and the transformative power of self-awareness and personal growth.
Do you feel like you're living authentically?
Or are you holding back from expressing your true self?
Today, we're diving deep into the transformative power of finding and expressing your authentic voice.
So many of us are taught (whether directly or indirectly) that society values conformity over individuality.
Thatâs why so many of us live a lot of our life not only afraid to stand out too much, but desperate to fit in.
We allow this fear and desperation to stifle not only our creativity but our self-expression.
It isnât until we break free from these limiting beliefs that we find the courage to speak up, be our full selves, and share our unique perspectives with the world.
Someone who knows all about this and who helps people navigate their way to freedom of expression so beautifully is my friend, Voice Expression Coach Malou Swart.
Malou is ânot your usual singing teacherâ. She uses her unique skills and method to help women connect with their deeper purpose, express themselves through their voice â whether through singing or speaking â and start living the fulfilling and embodied lives they dream of.
In this episode of the Choosing Ease Podcast, we talk about:
What it means to own and express your voice and why getting to that point is so empoweringThe concept of a âblocked voiceâ and the ways it manifests itself both physically and emotionallySocietal norms around expressing emotions ⌠and how it impacts our individual abilities to express ourselves overallMalouâs personal journey from being a people-pleaser to finding her true voice through singing and spiritual developmentHow finding your voice and embracing authenticity is so important for entrepreneurs who want to deeply connect with their audienceMalou also shares a free downloadable body scan exercise that incorporates sound to help people reconnect with and liberate their voices.
Ready to find out more about authentic self-expression and its role in building a fully aligned business you love?
Donât miss out on this insightful conversation conversation between Malou and I.
Connect with Relinde
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Connect with Malou
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What if⌠instead of working harder to be more successful, slowing down is actually the way to go?
Imagine living in tune with your cycles, embracing your true nature, and feeling fully empowered in your own skin.
No more ignoring the signals your body sends you.
No more pushing through pain and discomfort just to meet external expectations.
Instead, envision a life where you honor your bodyâs rhythms, listen to its messages, and let it guide you to a place of strength, safety, and connectedness.
This week, I'm thrilled to share a conversation that dives deep into these themes with the amazing Rachel Hall, an embodiment coach specializing in pelvic floor and womb wisdom.
Rachelâs work supports individuals in connecting with their bodies, fostering empowerment through a deeper relationship with oneself.
Ep 19: The Transformative Power of Womb Wisdom, Embodiment, and Authenticity with Rachael Hall
In this episode of the Choosing Ease Podcast, we explore:
The secrets to aligning with your bodyâs natural cycles for greater well-beingHow breaking free from societal norms can reveal your true selfWhy âchoosing easeâ is a revolutionary form of self-care you need to tryRachelâs inspiring journey from ignoring to embracing her bodyâs wisdomPowerful, practical techniques to nurture and empower your pelvic floor and wombRachel also shares insights on the profound wisdom held within our bodies and how tuning into this can transform our lives and businesses. Whether youâre an entrepreneur, a mother, or someone looking to deepen your connection with your body, this episode offers valuable guidance and inspiration.
Resources Mentioned:
Rachel Hallâs Free Pelvic Floor ClassesAligned Membership ProgramConnect with Rachel Hall:
WebsiteInstagram -
In this Client Spotlight Episode Relinde speaks with Mira, a resilience and embodiment coach, in this conversation about her journey in transforming her business. Mira shares how she overcame her fear of performing music on stage through belief change work.
She also discusses the importance of consistency in content creation and how it has helped her attract clients. Mira emphasizes the value of integrity and authenticity in business and how they have contributed to her success.
She also discusses the modalities she incorporates into her coaching practice, including neurobiology, somatic experiencing, and nonviolent communication.
Belief change work can help overcome fears and limitations in various areas of life, including performing on stage.Consistency in content creation is key to building trust and attracting clients.Integrity and authenticity are essential in business and marketing.Incorporating various modalities, such as neurobiology, somatic experiencing, and nonviolent communication, can enhance coaching practices.Resilience and the ability to navigate uncertainty are crucial for long-term success in business. - Laat meer zien