Afleveringen
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Here’s a powerful shift that will change the way you think about money and business: When you stop fixating on revenue and start focusing on who you’re here to serve, the magic happens.
In this episode, I unpack a fresh perspective on making money in your business, moving away from pressure-packed goals and toward a purpose-driven, service-focused mindset. It’s a liberating approach that can help you break free from the weight of financial stress and instead tap into a deeper sense of fulfillment.
Here’s what we’ll cover:
Rethinking Money as a Tool, Not Your Worth: I’ll talk about viewing money as a tool—a resource for creating freedom and opportunity—not the ultimate measure of your success or self-worth. This shift in thinking can change how you show up in your business every day.Creating Inner Safety and Confidence: I share some grounding practices that help you feel safe, confident, and abundant, regardless of where you’re at financially. Knowing that your worth doesn’t fluctuate with your income is essential for a sustainable business mindset.Leading with Service for Sustainable Success: Instead of constantly asking, “How can I make more money?” we’re flipping the script to “How can I be of more service?” This change in perspective leads to a more joyful and fulfilling way to grow your business.Understanding Your Audience’s Needs: I’ll walk you through practical ways to truly know your audience, from surveys to one-on-one conversations, so you can serve them on a whole new level. Knowing what they need allows you to meet them right where they are.Ready for more? If you’re feeling fired up by these insights, join me in my upcoming four-day live training, Purpose and Prosper, starting November 18th! In this training, I’ll share all the strategies and tools I’m using to help my clients (and myself!) grow with ease. It’s packed with actionable insights for aligning your purpose and creating a business that flows with you, not against you.
Sign up and grab your spot here!
This episode is a game-changer, especially if you’re ready to stop the hustle and create a business that truly feels good. So grab your journal, tune in, and let’s start making the shifts that lead to a business you love.
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Overwhelm doesn’t mean you need to hustle harder or overhaul your entire life. It’s a signal that you're holding onto too much without letting enough out.
That little gem flipped my perspective upside down. Overwhelm isn’t just mental—it's physical. And the cure? It’s all about expressing yourself and moving that energy through your body.
In this short and sweet episode, we dive into why overwhelm happens and how to stop it in its tracks. Spoiler alert: it’s simpler than you think.
Why overwhelm is more about too much input and not enough output—and how to fix that balance.The power of movement in taming that “too much to do, not enough time” feeling (hint: it can be as simple as a quick walk or even body tapping!).How to express your way out of overwhelm through creative outlets—whether it’s writing, drawing, singing, or dancing like no one's watching.My personal behind-the-scenes strategy for staying focused in business by creating a weekly rhythm that helps you get things done without burning out.
You’ll learn:Plus, I’ll share how hiring a team member helped me shift from chaos to clarity, and why you don’t have to wait until you have a full team to start reducing your overwhelm.
If you’ve ever felt paralyzed by all the things on your to-do list, this episode is your permission slip to move, express, and get back in flow. Trust me, it works wonders.
Listen, and let’s ditch that overwhelm together. ✨
P.S. I’d love to hear how you get rid of overwhelm! Hit me up on Instagram and share your favorite ways to express yourself—you know I’m always down for a good chat!
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Zijn er afleveringen die ontbreken?
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In today’s episode, we’re diving deep into a mindset shift that can truly change the game for your coaching business. If you’ve been working one-on-one with clients and feeling like your income has hit a ceiling, this episode is for you.
I’m pulling back the curtain on the limiting belief that many of us hold onto: “1:1 coaching provides higher quality results than group coaching”.
Spoiler alert: this belief might be holding you back from scaling your business and achieving the freedom you started your business for in the first place.
Here’s what we cover in this episode:
Why working 1:1 with clients might be limiting your income potentialHow you can deliver even more value to your clients through group coaching programsThe importance of creating a signature method and curriculum that empowers both you and your clients.My personal experience shifting from 1:1 work to a scalable business model.Practical steps you can take to start scaling your business without adding more hours to your schedule.
If you’re ready to create more freedom and impact in your coaching business, this episode is full of lightbulb moments you won’t want to miss.Ready to start designing your scalable offer? The Integrate & Position course walks you through the exact steps I used to create my signature method and build a high-value coaching program that scales with ease. Grab it for only €77 here.
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Integrate & Position -
Ever feel like you’re the only one messing up while everyone else seems to have it all figured out? Well, I’ve been there too — and this episode is for you.
Over the last 18 years, I’ve experienced some pretty epic failures as a business owner — the kind that made me want to crawl under a rock and disappear. But here’s the thing: those failures? They ended up being the stepping stones to my greatest successes.
In today’s episode, I’m opening up and taking you behind the scenes of those tough moments — from a dance performance company I started (and eventually closed) to a flop of an online course launch that left me in tears (and, yep, with zero sales), and even a lawyer threatening to shut down my program mid-launch.
I’m sharing these stories because I know firsthand how isolating failure can feel, and I want to show you that you're not alone. More importantly, I want to show you how those setbacks taught me the lessons that helped me grow a six-figure business and find the freedom I always dreamed of.
This episode is packed with the real, raw truths about what it’s like to fail in business — and how to bounce back stronger than ever. So grab a cup of coffee (or your favorite tea), get comfy, and let’s dive in.
The gut-wrenching story of how my dance company’s “biggest performance” crashed and burnedWhy following someone else’s advice (instead of my intuition) cost me BIG timeHow a refund request (on the LAST day of the 14-day guarantee) nearly broke meThe life-changing mindset shifts that turned my failures into my biggest breakthroughsMy go-to strategy for bouncing back when nothing seems to be going right
Here’s a sneak peek of what you’ll learn:
Bonus! If you’re ready to really dive deep and transform the way you handle failure, I’ve got something special for you. 🎉
I’ve created a powerful audio guide that teaches you exactly how to do the process described in this episode — how to take those tough moments when you feel triggered and turn them into your greatest growth opportunities.For just $27, you can download it and use it over and over to uncover the deeper subconscious patterns holding you back and shift them for good.
Explore the Rewire Your Brain Audio Guide here.But here’s the real game-changer: If you’re ready to take this work even deeper, let’s chat! DM me the word “beliefs” on Instagram, and we can talk about ways I can support you with this. It’s been life-changing not just for me, but for so many of my clients who’ve used this deep belief work to create huge identity shifts — to the point where they’re no longer held back by failure, and when setbacks happen, they’ve got the resilience to keep going without giving up.
Trust me — this is the episode you didn’t know you needed. Let’s turn those “failures” into fuel for your next big win.
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Rewire Your Brain Audio Guide -
I’m so excited to share today’s episode with you, recorded fresh from my apartment in Lisbon, Portugal. Yep, I made the spontaneous decision to pack up my life and move here – and let me tell you, it feels incredible!
But this episode isn’t just about the thrill of moving to a new city. It’s about something much deeper – the choices that lead to true freedom. I’ve been on a journey of making bold decisions that align with my core value of freedom, and I want to share how you can do the same.
Today, we're diving into why it’s so important to have the courage and integrity to make life choices that reflect what you truly want, both now and in the future. We’ll talk about those limiting beliefs that hold us back and how to reframe them, so you can break free from the mental cages that keep you from living your most empowered life.
I also share a bit of my own story – how I’ve followed my heart from theater and contemporary dance to creating a location-independent business that allows me to say "yes" to life’s amazing opportunities, like this move to Lisbon.
So, if you’re feeling that tug in your heart for something more, but the fears and doubts are creeping in, this episode is for you. I want to help you align your life choices with your deepest desires, so you can create a life that feels right on every level – whether that means moving across the world or simply designing a business that allows you to spend more quality time with your loved ones.
If this resonates with you, I’d love to connect. Find me on Instagram and send me a DM with the word “FREEDOM”. Let’s chat about how you can start making those empowering choices today. Because you deserve to live a life that truly lights you up. ✨
Relinde’s Instagram
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In this episode, I’m joined by the amazing Charlotte Taussig, a holistic life coach who’s gone from feeling lost and overwhelmed to celebrating nearly €20,000 in sales in just a few months. How did she do it? Her journey is nothing short of inspiring.
Charlotte shares her journey from working in the corporate world to becoming a successful coach who helps intuitive find and live their purpose. She talks about her challenges in enrolling clients, and how she overcome her limiting beliefs to sign two new high ticket clients to her courses inside the ELEVATE Mastermind.
Charlotte’s step-by-step journey from struggling to signing two high-ticket clients to her new courses in just a few monthsThe transformative power of combining masculine structure with feminine intuition and how this balance has been key to Charlotte’s successHow overcoming limiting beliefs can lead to €20K in sales and immediate breakthroughs
Tune in to hear:Whether you’re just starting or looking to realign your business with your true self, this episode is packed with insights and inspiration to help you on your journey.
Ready to package YOUR wisdom into irresistible offers like Charlotte did, so that your meant-to be clients get EXCITED to invest in?
Click here to book a FREE Breakthrough session with me!
In this 1:1 session, I’ll help you discover the biggest needle movers in your business right now and how you can grow to 5 and 6 figures. If it's in alignment, I’ll also share how you can join the Elevate Mastermind and get high-touch support as you work toward your big, beautiful vision, like Charlotte did.
Apply for a Breakthrough session here!
Explore Charlotte’s work:
Charlotte’s Website
Follow Charlotte on InstagramExplore how to work with me:
ELEVATE Mastermind
RESONANCE
Client Success Stories
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Are you a multi-passionate coach feeling overwhelmed with ideas and struggling to scale your business without burning out? You're in the right place! In this episode, I dive deep into the art of scaling a multi-skilled coaching business while creating more white space in your calendar and living the life you truly desire.
Embrace Your Multi-Passionate Nature: I'll show you how to integrate your diverse skills and passions into a cohesive business model that makes sense and works for you.Identify Your 'One Thing': Discover the underlying thread that brings all your modalities together. It's about finding your deeper why and creating a signature method around it.Create Your Signature Method: I emphasize the importance of structuring your unique approach into a clear, communicable method. This step is crucial for developing scalable programs that resonate with your clients.Build a High-Value Group Coaching Program: I'll guide you on transitioning from one-on-one sessions to a high-value group coaching program. Learn how to design a program that provides profound transformation while allowing you to serve more clients efficiently.Develop a Curriculum: From your method, create a curriculum that guides your clients through a transformational journey. This will become the backbone of your scalable offers.Leverage Your Signature Offer: Once you have a solid high-value offer, you can start creating smaller offers and building an offer ladder to attract clients at different levels.Want to dive deeper into these insights and discover how you can implement these strategies in your own business? My new self-paced course, Integrate, might just be what you need. It's designed to help you create your signature method and scale your coaching business with ease.
Click the button below to learn about Integrate and start transforming your business today.
Discover Integrate & Position
I can't wait to hear what you think and see how these strategies work for you.
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In this episode, Relinde dives deep into the fascinating dance we have with money. She'll help you uncover and release those pesky money blocks so you can invite more abundance into your life. Packed with heartfelt stories and actionable tips, this episode is your roadmap to transforming your financial mindset and embracing true prosperity. Whether you're eyeing your first 10k month or aiming for seven-figure success, we've got the tools you need to heal your money relationship and supercharge your financial flow.
What You'll Discover:
The Magic of Money: Explore how our beliefs about money shape our reality, often rooted in issues of worthiness and receiving.Mirror, Mirror: Understand how money reflects our inner beliefs and impacts our outer world.Relinde’s Journey: Get inspired by Relinde’s story of growing up with financial struggles and how she shattered her negative money beliefs.Healing and Shifting: Learn how healing deeper wounds and changing limiting thoughts can transform your money mindset.Breakthrough Strategies: Discover effective techniques to break through limiting beliefs and create a healthier money flow.Self-Reflection: See how a healthy money flow mirrors our self-love and our ability to give and receive.Money Letter Magic: Find out how writing a letter to money can clear emotional and mental blockages.If you start shifting money beliefs on a deep subconscious level, download my beautiful audio guide with a comprehensive list of beliefs to identify what's blocking your flow. Plus, you'll get a powerful meditation to help shift those limiting beliefs and welcome abundance into your life, all for just $27. Here is the link.
Tune in to the full episode and transform your relationship with money. Let’s unlock your financial potential together!
Rewire Your Brain For Ease & Prosperity Audio Guide
Connect with Relinde
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I'm beyond excited to share with you some transformative insights from my recent Qigong retreat in the breathtaking landscapes of Scotland. This retreat was not just a getaway; it was a deep dive into the art of energy, guided by my incredible teacher, Darryl Collett. You may remember Darryl from one of our previous podcast episodes, and I’m thrilled to revisit our conversations and explore new depths.
Applying These Insights to Your Life and Business
You might be wondering, what does Qigong and understanding karma have to do with growing my business? Well, in a true Zen way, I would say: Nothing and everything. Being a successful business owner goes hand in hand with personal and spiritual development. You can’t make more money, help more people, or create more freedom in your life without doing the deep inner work at the same time.
A Little Background on Qigong
Qigong, which literally means the art of energy, has been a cornerstone of my life for over 17 years. I've traveled the world, trained with the best teachers, and integrated the essence of these teachings into my programs. It’s a daily practice for me – a source of balance, strength, and deep personal insight.
Karma
This week, the theme that resonated deeply with me was karma. For a long time, I viewed karma as a simple mechanism of reward and punishment: good deeds bring good outcomes, bad deeds bring bad ones. But during this retreat, my perspective shifted dramatically. Karma, as it turns out, is far more intricate and profound than I had imagined.
In this week’s podcast episode, I share some key takeaways from my retreat:
Karma is Bigger Than Us: It’s intertwined with our past, present, and future, shaping our lives in ways we can’t always understand.Flow Over Manipulation: True karma is about clearing energetic blockages and creating a state of ease and flow, rather than trying to manipulate outcomes.Self-Care and Sincerity: By nourishing ourselves – physically, mentally, emotionally, and spiritually – we align with positive flow and good karma.Join the Conversation
I’m so excited for you to dive into this conversation and reflect on these profound insights. I truly believe it can transform how you view karma and help you create more ease and flow in your life and business.
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Adina, an ELEVATE graduate and human design expert, shares her journey of overcoming self-doubt and increasing her confidence as a business coach. Through belief work and receiving help, Adina was able to shift her mindset and launch a successful group program, doubling her revenue in the process. She also discovered the power of speaking in front of other people's audiences and the importance of doing things her own way. Adina's advice to her past self is to ask for help and receive it without feeling ashamed or inadequate.
Belief work and receiving help can lead to a shift in mindset and increased confidence.Launching a successful program requires doing things in your own way and detaching from the outcome. Speaking in front of other people's audiences can be a powerful way to attract clients and generate leads. Asking for help is not a sign of weakness, but a way to grow and learn. It's important to challenge the belief that success has to be hard and embrace the idea that it can be easy and joyful.
In this episode of the Choosing Ease Podcast, we talk about:
Tune in to the full episode.Connect with Relinde
Relinde’s Website
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Connect with Adina
Adina's Website
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Adina's Instagram -
Let’s talk about the importance of finding and expressing your authentic voice and the transformative power of self-awareness and personal growth.
Do you feel like you're living authentically?
Or are you holding back from expressing your true self?
Today, we're diving deep into the transformative power of finding and expressing your authentic voice.
So many of us are taught (whether directly or indirectly) that society values conformity over individuality.
That’s why so many of us live a lot of our life not only afraid to stand out too much, but desperate to fit in.
We allow this fear and desperation to stifle not only our creativity but our self-expression.
It isn’t until we break free from these limiting beliefs that we find the courage to speak up, be our full selves, and share our unique perspectives with the world.
Someone who knows all about this and who helps people navigate their way to freedom of expression so beautifully is my friend, Voice Expression Coach Malou Swart.
Malou is “not your usual singing teacher”. She uses her unique skills and method to help women connect with their deeper purpose, express themselves through their voice — whether through singing or speaking — and start living the fulfilling and embodied lives they dream of.
In this episode of the Choosing Ease Podcast, we talk about:
What it means to own and express your voice and why getting to that point is so empoweringThe concept of a “blocked voice” and the ways it manifests itself both physically and emotionallySocietal norms around expressing emotions … and how it impacts our individual abilities to express ourselves overallMalou’s personal journey from being a people-pleaser to finding her true voice through singing and spiritual developmentHow finding your voice and embracing authenticity is so important for entrepreneurs who want to deeply connect with their audienceMalou also shares a free downloadable body scan exercise that incorporates sound to help people reconnect with and liberate their voices.
Ready to find out more about authentic self-expression and its role in building a fully aligned business you love?
Don’t miss out on this insightful conversation conversation between Malou and I.
Connect with Relinde
Relinde’s Website
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Relinde’s Instagram
Connect with Malou
Malou’s Website
Malou’s Facebook
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What if… instead of working harder to be more successful, slowing down is actually the way to go?
Imagine living in tune with your cycles, embracing your true nature, and feeling fully empowered in your own skin.
No more ignoring the signals your body sends you.
No more pushing through pain and discomfort just to meet external expectations.
Instead, envision a life where you honor your body’s rhythms, listen to its messages, and let it guide you to a place of strength, safety, and connectedness.
This week, I'm thrilled to share a conversation that dives deep into these themes with the amazing Rachel Hall, an embodiment coach specializing in pelvic floor and womb wisdom.
Rachel’s work supports individuals in connecting with their bodies, fostering empowerment through a deeper relationship with oneself.
Ep 19: The Transformative Power of Womb Wisdom, Embodiment, and Authenticity with Rachael Hall
In this episode of the Choosing Ease Podcast, we explore:
The secrets to aligning with your body’s natural cycles for greater well-beingHow breaking free from societal norms can reveal your true selfWhy “choosing ease” is a revolutionary form of self-care you need to tryRachel’s inspiring journey from ignoring to embracing her body’s wisdomPowerful, practical techniques to nurture and empower your pelvic floor and wombRachel also shares insights on the profound wisdom held within our bodies and how tuning into this can transform our lives and businesses. Whether you’re an entrepreneur, a mother, or someone looking to deepen your connection with your body, this episode offers valuable guidance and inspiration.
Resources Mentioned:
Rachel Hall’s Free Pelvic Floor ClassesAligned Membership ProgramConnect with Rachel Hall:
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In this Client Spotlight Episode Relinde speaks with Mira, a resilience and embodiment coach, in this conversation about her journey in transforming her business. Mira shares how she overcame her fear of performing music on stage through belief change work.
She also discusses the importance of consistency in content creation and how it has helped her attract clients. Mira emphasizes the value of integrity and authenticity in business and how they have contributed to her success.
She also discusses the modalities she incorporates into her coaching practice, including neurobiology, somatic experiencing, and nonviolent communication.
Belief change work can help overcome fears and limitations in various areas of life, including performing on stage.Consistency in content creation is key to building trust and attracting clients.Integrity and authenticity are essential in business and marketing.Incorporating various modalities, such as neurobiology, somatic experiencing, and nonviolent communication, can enhance coaching practices.Resilience and the ability to navigate uncertainty are crucial for long-term success in business. -
I believe that when you run a business from a place of purpose and passion, you are on a profound spiritual journey.
Your business is more than just a way to make a living; it's a way to live out your soul's purpose, to call in abundance, and to make a meaningful impact.
In this episode, we explore why your business is a spiritual path and how recognizing this can be a game-changer. If you are a coach, expert, or someone who feels a deep calling to serve and inspire, this message is for you.
Living out your purpose through your business allows you to step into your full potential.
It's about embodying your truth and sharing your light with the world.
But this path can also be challenging, and that's where compassion and support come in.
In this podcast episode, I share how I help my clients become the impactful and successful business owner they want to be through the Embodied Vision Method.
Tune in to discover why seeing your business as a spiritual path is a superpower and how you can harness this perspective to thrive and grow.
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This meditation is designed to help you become an energetic match for your future self and create a vision that feels like a 'big leap'.
It teaches you to be comfortable in discomfort and confident in moments of change.
The meditation guides you to visualize your future self and ask her questions about her accomplishments, struggles, and support.
By embodying your future self's energy and affirming your own power, you can manifest your desires with ease.
Take notes on the wisdom your future self shares and embrace the journey towards your desired future.
Takeaways:
The meditation helps you become an energetic match for your future self and create a vision that feels like a 'big leap'.Embrace discomfort and change with confidence and calmness.Visualize your future self and ask her questions about her accomplishments, struggles, and support.Embody your future self's energy and affirm your own power to manifest your desires with ease. -
In this episode I was joined by the lovely Valentine Giraud for a discussion about the transformative power of owning your story.
Valentine is a social artist, creative coach, storyteller, and globetrotter whose mission it is to help high-impact leaders align their purpose, intent, and impact.
She does this by empowering them to unlock and explore their creative potential, go on a journey of deep self-discovery, and full live out their authentic narrative... so they can embody their soul’s purpose and make a more meaningful impact in their community.
At the root of what Valentine does is the belief that creativity is a powerful tool we can use to tap into the language of the Soul and discover our true purpose.
Which means that once you embrace OWNING and TELLING your stories, you’ll naturally attract the very people who need the message (and transformations) you’re here to share.
During our conversation, we talked about:
Valentine’s journey of discovering the importance of owning her narrative … and how it has shaped her career and personal growthWhy updating your story to reflect your current values and aspirations can realign time and space … opening you up to new opportunitiesJungian Psychology and how its tools (such as the subconscious, dreamwork, and synchronicities) can help us connect with our inner selves … and manifest our boldest ideasCreative practices for self-discovery you can use to become more in tune with your psyche … and reveal your true purposeValentine's approach is a beautiful combination of deep introspection and practical creativity that offers all of us a unique path to self-discovery and empowerment.
She’s a prime example of the magic you can create when you fully embrace ALL of your skills and passions and then show up in the world, ready to serve!
So, whether you want to elevate your personal brand, connect more deeply with your audience, or simply find more meaning in your everyday life, this episode is a must-listen.
Tune in to the full episode … and start owning your story like never before.
Connect with Relinde
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Connect with Valentine
Valentine’s website
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Let’s talk about what it takes to go from being stuck in that feast-or-famine cycle to finally building a business you love that brings in all the cash flow you desire for your life.
In ep 14 of the Choosing Ease Podcast I shine the spotlight on my client Malou Swart, who is well on her way to graduating from my Elevate Mastermind, about her journey thus far . . . and her story is one that even she finds inspiring.
In fact, during our sit-down, she admitted that she would have loved to hear her success story when she got started because it would have let her know that anything is possible.
Malou’s story has seen her:
Go from hosting €10 drop-in classes to creating and booking out a €2222 1:1 program … in just 8 weeksTrade unpredictable cashflow for consistently high income monthsExpand her suite of offers to include a membership, courses, and even in-person retreatsEarn enough money so that her husband could quit his job, spend more time with their kids, and help run her now-thriving music businessIn short, she went from struggling to keep her business afloat to running a business she not only loves, but that was profitable AND supported the kind of life she truly wanted … for herself and her family.
In this episode of the Choosing Ease Podcast, Malou and I talked about:
The power of focusing on delivering a transformation for your clients … and not just delivering a serviceThe impact that your mindset has when it comes to everything about your business — from the services you offer, to the prices you demand, to how you show up and share your messageHow shifting your mindset, your limiting beliefs, and your messaging can be the key to attracting high-end clients you love to work withEmbracing experimentation by being unafraid to try new things in your business … and how that can open doors to limitless possibilities you may have never imaginedIf you’re a multi-skilled coach, course creator, or expert who feels stuck, uninspired, or confused about what to do now to get your business to the next level, I invite you to tune in to this conversation with Malou and I. You just might walk away with a new lease on your business and life!
Connect with Relinde
Relinde’s website
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Relinde’s Instagram
Connect with MalouMalou’s website
Malou’s Facebook
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Let’s dive into the strategic timing of your business and why focusing on the basics over the shiny objects is key to your success!
When you’re trying to elevate your business, it’s only natural to look to those who've achieved the success you aspire to.
You're drawn to polished websites, captivating photos, and highly sought-after courses that seem to captivate their audience effortlessly.
So, naturally, you follow suit, meticulously following expert advice to replicate their results.
However, despite your best efforts, the outcomes often fall short of expectations.
It's disheartening, and frankly, it hurts me to see it happen to hidden gems who genuinely have so much to offer the world.
Because I understand the toll it takes.
You've invested considerable time, energy, and money only to feel like you've somehow missed the mark.
Perhaps you even blame yourself for the lackluster results.
But what if I told you that the problem might not be WHAT you're doing, but rather WHEN you're doing it?
The profound lesson of timing (inspired by Kung Fu philosophy) and its relevance in business.The common misconception is that success begins with investing in flashy marketing assets like websites and funnels.How prioritizing foundational elements before diving into marketing assets can pave the way for greater success.The 3 crucial steps you should focus on to achieve sustainable multi-6 and 7-figure results, all without starting with a website.
In this week's episode of the Choosing Ease podcast, we discuss:Don't miss out on this insightful episode that could transform your approach to business.
Tune in now to unlock the secrets of business success through strategic timing.
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Let’s talk about the concept of ease … and what it does NOT mean.
For some, ease may mean that things are always easy.
That they never have rough moments or go through things that are hard.
They imagine a life that is free of anything they don’t want, don’t like, or can’t cope with.
Here’s the thing, though, ease is NOT the same as easy.
Ease, as a verb, means making things less difficult or less painful.
To do something that allows life and events in it to flow smoother, better, and more freely.
I recently had an insightful conversation with the lovely Megan Seamans, who has helped hundreds around the globe through her work as a Life Coach, Energy Coach, and Human Design Guide.
Megan said something during our conversation that resonated so deeply with me:
“Ease is just creating that flow in your life. It's not about ‘life is going to be easy all the time’. But I do truly believe that even in our hard seasons, even in our heavy seasons, that we can have ease. We don't have to have excess pressure. We don't have to feel like we're going to burn everything to the ground just because life gets a little lifey. Because life WILL keep doing that … and we can have ease and flow along the way.”
And that was just the first of many beautiful insights Megan shared with us.
In this episode of the Choosing Ease Podcast, we talk about:
The ironic magic of leaning into the uneasy feelings we usually try to get away from in order to get back to a state of ease … and a simple journaling exercise to help you do thatA breakdown Human Design, the 5 types, how it can help you lean more into your YOUness, and how coaches can use their knowledge about Human Design to serve their clients on a deeper levelSomething I learned about myself as a Manifesting Generator that has played a huge role in how I view (and run) masterclassesThe concept of Human Design shadows . . . and the POWERFUL belief Megan has around spaciousness and allowing people to come to important realizations in their own timingThe somatic connection between Human Design and energy work . . . and how to connect the “in your head” nature of Human Design to your body and sensory feelingsWhat happens when you not only listen to your intuition or inner voice, but also start saying YES to itMy conversation with Megan was so good that I didn’t want it to end. I’m sure you’ll have the same experience! There are so many wonderful takeaways waiting for you.
Tune in to the full episode.
Connect with Relinde
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Connect with Megan
Megan's website
Megan's Instagram
Megan’s podcast
Megan’s Human Design Roadmap
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Let’s talk about “slowing down to speed up” and how it can help you grow your business in a way that feels more easeful and aligned.
Ever feel like you’re putting in all this effort to get to the next level of your business (whatever that may look like for you), yet no matter how hard you work, you can’t seem to get past this annoying plateau?
It’s so frustrating to feel like all your hard work - all the blood, sweat, and tears you pour into your business - boils down to, well, not quite nothing, but definitely not what you were expecting.
I can relate!
I got to a point in my business where things were going well from the outside looking in. But from the inside, I knew in my bones that I needed to slow down.
Not just because I was (I’ll admit) feeling overworked, but because it felt like things were a bit off.
I loved aspects of my business especially my clients and helping them get beautiful results in their businesses and lives. But I knew that things weren’t quite the way I had envisioned them to be.
Slow down. A lot.Go back to basics and foundation of my business so I could fix what needed fixing and get back on track.
So, I listened to that inner voice and decided to do two things:The result: I had my slowest year ever. And my biggest year ever!
You read that right. I slowed down, worked on my foundation, and ended up having my biggest revenue year.
Plus, my personal life was filled with way more ease (which feels wonderful!)
The takeaway?
Slowing down can actually help you speed up in your business AND personal development.
In this episode of the Choosing Ease Podcast, I share my personal journey of slowing down in my business to ultimately speed up.
I explore the struggles that so many face with the concept of speed in their business, the resistance we have to slowing down, and how embracing it can lead to significant growth in not only your business development, but in your personal life.
You can hear all the details when you tune in to the full episode.
My decision to go back to the basics and foundation in my business and how that resulted in me having my best revenue year ever (plus an amazing start to 2024)How this slowing down process actually led me to fully revamp big parts of my business including my curriculum and funnelThe important role that going inwards, addressing limiting beliefs, and doing deep inner work played in this processHow to check in with yourself so you can make decisions that are aligned with your vision (this is a biggie!)The power of honing in on your vision, trusting the process, and avoiding shiny objects that get in the way of what you’re trying to achieveHow “slowing down” can mean different things for different people and some of the ways it manifests itself
In it, I talk about:Ready to embrace the principle of "slowing down to speed up" in your own life and business?
Listen to the full episode for more insights and actionable advice on how slowing down can actually help you speed up in your business and personal growth journey.
Tune in to the full episode.
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