Afleveringen
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Could your elderly patient or loved one be living with a concussion that no one ever diagnosed?
Too often, we associate falls in older adults with broken hips or "just getting older," overlooking the possibility of a brain injury. When memory problems, balance issues, or mood changes appear after a fall, they're frequently dismissed as normal aging instead of signs of a treatable concussion.
In this episode, we explore why older adults are one of the most overlooked populations in concussion care, how age-related assumptions can delay recovery, and what clinicians and families can do to recognize the signs and advocate for better outcomes.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:Why falls are the leading cause of traumatic brain injury in older adultsâand why concussions are often missed.
How concussion symptoms can be mistaken for normal aging or even early dementia.
The unique challenges and opportunities for concussion recovery in the aging brain.
The simple question every clinician and family member should ask after a fall that could change someone's recovery journey.
Whether you're a healthcare provider, caregiver, or someone supporting an aging loved one, this episode will challenge the way you think about falls and empower you to recognize the hidden signs of concussion that deserve attention.
Let's connect!
Instagram:
@natasha.wilch https://www.instagram.com/natasha.wilch/
Email: [email protected]
Website: https://www.natasha-wilch.comJoin the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom here: https://www.natashawilch.com/clinicians-edge
Join the Concussion Mini School and Membership!
Get the support and resources you need for concussion recovery: https://www.natashawilch.com/concussionminischool -
Have you been told your dizziness is "just anxiety" â and wondered why you still don't feel like yourself months or even years later?
Many people living with persistent dizziness make the mistake of assuming they simply have to learn to live with it. That's exactly why vestibular physical therapists Dr. Abbie Ross and Dr. Danielle Tolman are joining me on the podcast today. Together, we unpack Persistent Postural-Perceptual Dizziness (3PD), one of the most misunderstood conditions affecting people with chronic dizziness, vestibular disorders, and persistent concussion symptoms.
The longer dizziness goes unexplained, the more overwhelming and isolating it can become. Dr. Abbie Ross and Dr. Danielle Tolman explain why 3PD develops, how the brain can become stuck in a heightened state of threat detection, and why recovery requires more than simply pushing through symptoms. They share practical insights on nervous system regulation, graded exposure, and rebuilding trust in your body so you can regain confidence and get back to the activities that matter most.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
What Persistent Postural-Perceptual Dizziness (3PD) is and how to recognize its most common symptoms
Why concussion, vestibular migraine, BPPV, and other vestibular conditions can contribute to chronic dizziness
How Dr. Abbie Ross and Dr. Danielle Tolman approach treatment by addressing the whole personânot just the diagnosis
Why recovery starts with nervous system regulation, education, and the right sequencing of rehabilitation
Whether you're a clinician supporting patients with chronic dizziness or someone navigating these symptoms yourself, this episode will leave you with a deeper understanding of 3PD and renewed hope for recovery.
Connect with Dr. Abbie & Dr. Dani:
Social media: Instagram: @balancingactrehab Tiktok: @balancingactrehab YouTube: Balancing Act Resources Facebook: Balancing Act Rehab Email: [email protected] Website: Balancing Act Rehab The Dizzy Resetâ˘, online program and community Merchandise, including true-to-size inner ear jewelryLet's connect!
Instagram:
@natasha.wilch https://www.instagram.com/natasha.wilch/
Email: [email protected]
Website: https://www.natasha-wilch.comJoin the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom here: https://www.natashawilch.com/clinicians-edge
Join the Concussion Mini School and Membership!
Get the support and resources you need for concussion recovery: https://www.natashawilch.com/concussionminischool -
Zijn er afleveringen die ontbreken?
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Have you ever wondered why your brain feels completely exhausted after answering emails, sitting in a Zoom meeting, or trying to multitask after a concussion?
So many people think they're "resting" after a concussion because they're not exercising or playing sportsâbut meanwhile, they're doom scrolling, juggling tasks, taking calls, and overloading their brain without even realizing it.
The problem? Your brain doesn't distinguish between physical effort and cognitive effort. Thinking, processing information, emotional stress, multitasking, and screen time all demand energy from an already overwhelmed system. In this episode, Natasha breaks down what cognitive load really is, why it can delay recovery, and how to safely navigate return to work without pushing your brain past its limits.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
Why cognitive work can be just as exhausting as physical activity after a concussion The hidden ways multitasking, screen time, and emotional stress overload the brain What "cognitive intolerance" actually means and how to recognize it How to create a structured, supportive return-to-work plan that sets you up for successIf you've been feeling frustrated, overwhelmed, or confused about why your brain still feels "fried" after a concussion, this episode will help you better understand what's happeningâand why recovery requires more than just physical rest.
Let's connect!
Instagram:
@natasha.wilch https://www.instagram.com/natasha.wilch/
Email: [email protected]
Website: https://www.natasha-wilch.comJoin the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom here: https://www.natashawilch.com/clinicians-edge
Join the Concussion Mini School and Membership!
Get the support and resources you need for concussion recovery: https://www.natashawilch.com/concussionminischool -
What if we approached brain health the same way we approach our dental checkups or yearly eye exams?
Most people wait until they're dealing with brain fog, concussion symptoms, cognitive decline, or burnout before paying attention to their brain health. But by the time symptoms show up, changes may have already been happening behind the scenes for years.
In this episode, we're diving into why proactive brain health assessments could completely change the future of concussion recovery, cognitive performance, and neurodegenerative disease prevention. From EEGs and eye-tracking technology to the impact of subconcussive hits in sport, this conversation explores what's possible when we stop being reactive and start paying attention before things go wrong.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
Why brain health baselines may become as important as annual physicals How tools like EEGs, saccadic eye testing, and reflex assessments can measure cognitive function What subconcussive hits may be doing to the brain even without a diagnosed concussion Why supporting your brain health now could impact your recovery and resilience later in lifeYour brain is involved in every single thing you do â and this episode might just change the way you think about caring for it.
Let's connect!
Instagram:
@natasha.wilch https://www.instagram.com/natasha.wilch/
Email: [email protected]
Website: https://www.natasha-wilch.comJoin the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom here: https://www.natashawilch.com/clinicians-edge
Join the Concussion Mini School and Membership!
Get the support and resources you need for concussion recovery: https://www.natashawilch.com/concussionminischool -
What if raising your energy didn't require pushing harder⌠but simply slowing down long enough to reconnect with yourself?
So many of us try to shift our mood, mindset, or frequency through force. We hustle for healing, chase productivity, and pressure ourselves to "feel better" faster. But true energetic shifts often happen in the quietest moments â through presence, softness, and allowing.
In this gentle guided meditation, you'll be invited to pause, breathe, and reconnect with the light already within you. Through calming visualization and grounding awareness, this practice helps you move from pressure into peace and from striving into ease.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
How to create an energetic shift through presence instead of pressure A simple visualization to help you feel calmer, lighter, and more grounded Ways to reconnect with your inner warmth and sense of ease How breath and awareness can help raise your frequency naturally A gentle reminder that healing and alignment don't have to feel hardWhether you're starting your morning, resetting during a busy day, or winding down in the evening, this meditation offers a soft space to return to yourself.
Take a breath, settle in, and let your inner light expand from the inside out.
Let's connect!
Instagram:
@natasha.wilch https://www.instagram.com/natasha.wilch/
Email: [email protected]
Website: https://www.natasha-wilch.comJoin the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom here: https://www.natashawilch.com/clinicians-edge
Join the Concussion Mini School and Membership!
Get the support and resources you need for concussion recovery: https://www.natashawilch.com/concussionminischool -
What if the symptoms you've been fighting for years aren't "just stress" or "just a concussion"?
Too many people are told to simply rest, push through, or wait it out after a brain injury or traumatic event. But when symptoms like migraines, dizziness, anxiety, sleep struggles, nervous system dysregulation, and chronic pain continue to linger, it's often a sign that something deeper is being missed.
In this powerful roundtable discussion, concussion professionals from multiple disciplines come together to unpack the complex overlap between concussion, trauma, PTSD, gut health, vision, nervous system regulation, and brain recovery. From cutting-edge neuro technology to the importance of movement, nature, and whole-body healing, this conversation challenges outdated approaches and offers hope for people who feel stuck in their recovery journey.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
Why concussion recovery is about far more than just the brain How trauma and nervous system dysregulation can mimic concussion symptoms The surprising connection between gut health, inflammation, and chronic pain What the future of brain health and concussion recovery could look likeIf you've ever wondered why healing feels so complicated â or why you still don't feel like yourself â this episode will leave you feeling seen, informed, and hopeful about what's possible.
Let's Connect!
Dr. Jacque Moser - Naturopathic Health Expert & Doctor of Chiropractic
Website: https://www.docjacque.com/
Instagram: https://www.instagram.com/doc_jacque/
Dr. Paul Rollett - Board Certified in Vision Development & Rehabilitation
Website: www.okanaganvisiontherapy.ca
Instagram: https://www.instagram.com/okanaganvisiontherapy/
Jan McNeil - Registered Clinical Counsellor, Trauma and Somatic Therapist
Website: https://covalentcounselling.com
Natasha Wilch - Concussion Mentor & Clinician
Website: https://www.natasha-wilch.com
Instagram: https://www.instagram.com/natasha.wilch/
Email: [email protected]
Join the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom here: https://www.natashawilch.com/clinicians-edge
Join the Concussion Mini School and Membership!
Get the support and resources you need for concussion recovery: https://www.natashawilch.com/concussionminischool -
Have you ever felt like nobody truly understands what you're going throughâwhether you're navigating concussion recovery, building a business, or trying to support others without burning yourself out?
Too many people try to "do it all" alone. Clinicians isolate themselves instead of leaning into collaboration, entrepreneurs carry the weight of leadership in silence, and those on a healing journey often stay stuck in communities that reinforce hopelessness instead of growth.
But here's the truth: healing, growth, and success were never meant to happen in isolation. The right community can change everythingâfrom your recovery journey to your business trajectory to your sense of purpose and connection. In this episode, Natasha shares personal stories, powerful reflections, and real-life examples of how finding the right people can transform your life in ways you never expected.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
Why community plays a critical role in concussion recovery, entrepreneurship, and mental well-being The difference between supportive communities that help you grow and toxic spaces that keep you stuck How collaboration and connection can help clinicians better support their patients and avoid burnout Why stepping into uncomfortable rooms and new environments can lead to life-changing opportunitiesIf you've been craving connection, support, or a reminder that you don't have to navigate life alone, this episode is for you.
Let's connect!
Instagram:
@natasha.wilch https://www.instagram.com/natasha.wilch/
Email: [email protected]
Website: https://www.natasha-wilch.comJoin the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom here: https://www.natashawilch.com/clinicians-edge
Join the Concussion Mini School and Membership!
Get the support and resources you need for concussion recovery: https://www.natashawilch.com/concussionminischool -
What if you gave yourself permission to pause⌠without needing to earn it first?
So many of us carry the belief that we always need to be doing, fixing, striving, or proving something. Even during rest, our minds keep racing and our bodies stay braced for what's next.
But living in constant motion can leave you disconnected from yourself, exhausted in your body, and craving a moment of softness. This guided meditation is an invitation to slow down, release the pressure to perform, and remember that your worth is not tied to productivity. You don't need to change anything in this moment. You simply get to be here.
BY THE TIME YOU FINISH LISTENING, YOU'LL:
Feel more grounded, calm, and present in your body Release tension and soften the need to constantly "do" Reconnect with the idea that rest is allowed and safe Leave with a greater sense of peace, softness, and self-compassionTake this breath, this pause, this moment⌠and let yourself remember: just being is enough.
Let's connect!
Instagram:
@natasha.wilch https://www.instagram.com/natasha.wilch/
Email: [email protected]
Website: https://www.natasha-wilch.comJoin the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom here: https://www.natashawilch.com/clinicians-edge
Join the Concussion Mini School and Membership!
Get the support and resources you need for concussion recovery: https://www.natashawilch.com/concussionminischool -
Are you focusing so much on calming your nervous system that you might actually be slowing down your recovery?
If you've been doing all the "right" thingsâbreathwork, tapping, somatics, sound healingâbut still feel stuck, you're not alone. There's a growing trend in the concussion space to label everything as a nervous system issue⌠and while that's part of the picture, it's not the whole story.
Here's the hard truth: constantly regulating without addressing the root problem can turn into a subtle form of avoidance. Instead of progressing, you stay in a loop of managing symptoms without truly moving the needle. In this Roundtable episode, we unpack the difference between management and treatmentâand why both matter if you actually want to heal.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
Why nervous system regulation alone isn't enough for concussion recovery The key difference between managing symptoms and actually treating the problem How "doing all the healing things" can sometimes keep you stuck Where technology and innovative tools fit into real, effective careIf you've ever felt like you're doing everything right but still not getting better, this episode might just change the way you approach your recovery.
Let's Connect!
Dr. Jacque Moser - Naturopathic Health Expert & Doctor of Chiropractic
Website: https://www.docjacque.com/
Instagram: https://www.instagram.com/doc_jacque/
Dr. Paul Rollett - Board Certified in Vision Development & Rehabilitation
Website: www.okanaganvisiontherapy.ca
Instagram: https://www.instagram.com/okanaganvisiontherapy/
Jan McNeil - Registered Clinical Counsellor, Trauma and Somatic Therapist
Website: https://covalentcounselling.com
Natasha Wilch - Concussion Mentor & Clinician
Website: https://www.natasha-wilch.com
Instagram: https://www.instagram.com/natasha.wilch/
Email: [email protected]
Join the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom here: https://www.natashawilch.com/clinicians-edge
Join the Concussion Mini School and Membership!
Get the support and resources you need for concussion recovery: https://www.natashawilch.com/concussionminischool -
What if the reason your clients (or you) aren't improving isn't a lack of effortâbut a too-narrow approach to healing?
You might be doing everything "right"âseeing the best specialists, targeting specific symptoms, following structured plansâyet still hitting a frustrating plateau.
Here's the uncomfortable truth: when care stays siloed, progress stalls. Focusing on one system at a time can help⌠but without integrating how the brain and body work together, you're just building partial solutions. The real breakthrough happens when you zoom out, connect the dots, and treat the full system as an orchestraânot isolated instruments.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
- Why hyper-specialized, "niche-only" treatment often leads to plateaus in concussion recovery
- The real reason multiple great providers still might not get you lasting results
- How integrating systems (not just treating them) unlocks faster, deeper progress
- What actually created dramatic change in just one intensive weekâwithout traditional exercises
If you've been stuck, the missing piece may not be what you're doingâbut how everything is being put together.
Let's connect!
Instagram:
@natasha.wilch https://www.instagram.com/natasha.wilch/
Email: [email protected]
Website: https://www.natasha-wilch.comJoin the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom here: https://www.natashawilch.com/clinicians-edge
Join the Concussion Mini School and Membership!
Get the support and resources you need for concussion recovery: https://www.natashawilch.com/concussionminischool -
This week's meditation invites you to step away from stillness and into intuitive movement. Instead of guiding the mind, this practice encourages you to reconnect with your bodyâallowing it to lead, express, and release in its own natural way.
There's no background music provided in this session. Instead, you're encouraged to choose your own playful, freeing song and let it shape your experience. This is about trusting your body's wisdom, following subtle impulses, and letting go of expectations.
⨠What to expect:
A gentle arrival with breathwork to ground your awareness A shift from thinking to feeling Free, intuitive movement guided by your body (not instructions) Space to explore expression without judgment A soft return to presence through sensation and easeđś What you'll need:
A comfortable space where you can move freely A song that makes you feel light, playful, or expressive An open mind and willingness to let go of "doing it right"đ Intention for this practice:
To build trust with your body, deepen self-awareness, and reconnect with a sense of freedom and play.đ§ Tip:
Start small. Even the slightest movement counts. The goal isn't performanceâit's presence.Take this practice at your own pace, and remember: your body already knows the way.
Let's connect!
Instagram:
@natasha.wilch https://www.instagram.com/natasha.wilch/
Email: [email protected]
Website: https://www.natasha-wilch.comJoin the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom here: https://www.natashawilch.com/clinicians-edge
Join the Concussion Mini School and Membership!
Get the support and resources you need for concussion recovery: https://www.natashawilch.com/concussionminischool -
What if the hardest part of concussion recovery isn't what you feel⌠but what no one else can see?
So many people living with concussion are stuck in this exhausting loopâpushing through because they "look fine," downplaying symptoms, or waiting for progress to magically happen just by showing up to appointments. On the outside, life might look normal. But internally? It's a constant negotiation with energy, symptoms, identity, and overwhelm.
And here's where it gets even harderâwhen you don't feel believed, supported, or safe with your providers, healing slows down. When you rely only on in-session work without doing the real-life integration, you stay stuck. When you resist accepting where you are, you delay where you could go.
This episode cracks open the truth: concussion recovery is not passive, it's not linear, and it's definitely not "mild." But when you combine the right support, honest acceptance, and consistent action outside the clinicâyou start to reclaim control, rebuild trust in your body, and actually move forward.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
Why concussion is called an "invisible injury"âand how that impacts healing The biggest mistake patients make that keeps them stuck in recovery What true acceptance looks like (and why it's not the same as "being okay") How the right support systemâand feeling safeâcan accelerate healingHealing from a concussion isn't about proving you're fineâit's about finally giving yourself permission to do what it actually takes to get better.
Let's Connect!
Dr. Jacque Moser - Naturopathic Health Expert & Doctor of Chiropractic
Website: https://www.docjacque.com/
Instagram: https://www.instagram.com/doc_jacque/
Dr. Paul Rollett - Board Certified in Vision Development & Rehabilitation
Website: www.okanaganvisiontherapy.ca
Instagram: https://www.instagram.com/okanaganvisiontherapy/
Jan McNeil - Registered Clinical Counsellor, Trauma and Somatic Therapist
Website: https://covalentcounselling.com
Natasha Wilch - Concussion Mentor & Clinician
Website: https://www.natasha-wilch.com
Instagram: https://www.instagram.com/natasha.wilch/
Email: [email protected]
Join the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom here: https://www.natashawilch.com/clinicians-edge
Join the Concussion Mini School and Membership!
Get the support and resources you need for concussion recovery: https://www.natashawilch.com/concussionminischool -
Are you overlooking the neck as a major driver of your client's persistent concussion symptomsâeven when you think you've already treated it?
So many clinicians (and even clients themselves) assume the neck has been "dealt with" because pain was addressed or manual therapy was done. But if you're only looking at range of motion, muscle tension, or pain levels, you're likely missing huge pieces of the puzzleâand that could be exactly why progress has plateaued.
Here's the reality: with research showing that 85% of persistent concussion cases involve the cervical spine, it's not just about treating the neckâit's about treating it properly. When we fail to assess motor control, joint position sense, and integration with other systems, we leave major drivers of symptoms untouched. The good news? Once you know what to look for, you can completely transform outcomes.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:âĄď¸ Why 85% of persistent concussion clients have cervical spine involvementâand what that actually means for your treatment approach
âĄď¸ The 3 most commonly missed elements in neck assessment and rehab (and why they matter)
âĄď¸ How poor motor control and compensatory patterns are silently limiting your client's recovery
âĄď¸ Why joint position sense and sensory integration are criticalâand how they impact dizziness, coordination, and overall function
If you've been treating the neck but not seeing the results you expect, this episode will shift how you assess, think about, and integrate cervical spine workâso you can finally stop missing what matters most.
Let's connect!
Instagram:
@natasha.wilch https://www.instagram.com/natasha.wilch/
Email: [email protected]
Website: https://www.natasha-wilch.comJoin the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom here: https://www.natashawilch.com/clinicians-edge
Join the Concussion Mini School and Membership!
Get the support and resources you need for concussion recovery: https://www.natashawilch.com/concussionminischool
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What would change if you gave yourself full permission to pauseâeven for just a few minutes?
So often, you're caught in the cycle of doing more, proving more, and meeting every expectation⌠leaving little to no space for yourself. You may think rest is something you have to earn, or worse, that taking time for yourself is selfish.
But the truth is, constantly pushing without pausing only disconnects you further from what you actually need. This meditation is your invitation to step out of that cycleâto soften, breathe, and return to yourself without pressure or performance. In this space, you're reminded that choosing yourself isn't indulgent⌠it's foundational.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
How to gently bring your body into a state of ease and support A simple breathing rhythm to anchor you in the present moment How to release expectations and reconnect with your authentic self Why taking time for yourself is essentialânot selfishGive yourself this moment to resetâyou can always come back to this space.
Let's connect!
Instagram:
@natasha.wilch https://www.instagram.com/natasha.wilch/
Email: [email protected]
Website: https://www.natasha-wilch.comJoin the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom here: https://www.natashawilch.com/clinicians-edge
Join the Concussion Mini School and Membership!
Get the support and resources you need for concussion recovery: https://www.natashawilch.com/concussionminischool -
What if the reason your concussion recovery feels stuck⌠isn't your bodyâbut the way you've been navigating it?
Too many people wait, guess, or follow the wrong advice after a concussionâbouncing between providers, trying random solutions, or doing nothing at allâonly to end up months (or years) later still struggling with symptoms that could've been addressed sooner.
In this episode, we unpack why so many concussion patients feel lost early onâand how that delay, confusion, or misdirection can quietly turn into long-term suffering. More importantly, we explore what should happen instead: the right timing, the right referrals, and the power of a truly integrative approach to recovery.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
Why early guidance (even when symptoms seem "manageable") can prevent long-term complications The key signs that tell you which professional you should seeâand when How vision, gut health, and nervous system regulation all play a role in concussion recovery Why "new normal" doesn't have to mean worseâand how growth can come after injuryRecovery from a concussion isn't linearâbut with the right support, it doesn't have to feel like you're navigating it alone.
Let's Connect!
Dr. Jacque Moser - Naturopathic Health Expert & Doctor of Chiropractic
Website: https://www.docjacque.com/
Instagram: https://www.instagram.com/doc_jacque/
Dr. Paul Rollett - Board Certified in Vision Development & Rehabilitation
Website: www.okanaganvisiontherapy.ca
Instagram: https://www.instagram.com/okanaganvisiontherapy/
Jan McNeil - Registered Clinical Counsellor, Trauma and Somatic Therapist
Website: https://covalentcounselling.com
Natasha Wilch - Concussion Mentor & Clinician
Website: https://www.natasha-wilch.com
Instagram: https://www.instagram.com/natasha.wilch/
Email: [email protected]
Join the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom here: https://www.natashawilch.com/clinicians-edge
Join the Concussion Mini School and Membership!
Get the support and resources you need for concussion recovery: https://www.natashawilch.com/concussionminischool -
What if everything you've been told about concussion recovery⌠is actually slowing you down?
Too many people are still being told to "just rest," sit in a dark room, and wait it outâonly to find themselves months (or years) later still struggling with symptoms that no one seems to understand.
And that's the problem. Concussions aren't just a "brain issue." They're complex, multi-system injuriesâand when you treat them like a one-size-fits-all problem, you miss the very things that actually lead to healing. In this episode, we're breaking down the biggest myths, sharing real clinical perspectives, and showing you what concussion recovery shouldlook like when it's done right.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
Why "just rest" is outdated adviceâand what to do instead in the first 7 days
The biggest myths about concussion recovery that are still keeping people stuck
How different systems (vision, nervous system, gut, trauma) all play a role in healing
Why validation, collaboration, and individualized care are the missing pieces in recovery
This is where real stories meet real cliniciansâand where the conversation around concussion care finally starts to change.
Let's Connect!
Dr. Jacque Moser - Naturopathic Health Expert & Doctor of Chiropractic
Website: https://www.docjacque.com/
Instagram: https://www.instagram.com/doc_jacque/
Dr. Paul Rollett - Board Certified in Vision Development & Rehabilitation
Website: www.okanaganvisiontherapy.ca
Instagram: https://www.instagram.com/okanaganvisiontherapy/
Jan McNeil - Registered Clinical Counsellor, Trauma and Somatic Therapist
Website: https://covalentcounselling.com
Natasha Wilch - Concussion Mentor & Clinician
Website: https://www.natasha-wilch.com
Instagram: https://www.instagram.com/natasha.wilch/
Email: [email protected]
Join the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom here: https://www.natashawilch.com/clinicians-edge
Join the Concussion Mini School and Membership!
Get the support and resources you need for concussion recovery: https://www.natashawilch.com/concussionminischool -
What if the reason you feel stuck with complex concussion cases isn't the clientâbut how you're organizing the problem?
You might be trying to treat every symptom individuallyâchasing headaches, dizziness, fatigue, and brain fog as separate issuesâonly to feel overwhelmed, frozen, and unsure where to start.
The truth is, persistent concussion cases aren't simpleâand when you approach them without a clear framework, complexity turns into chaos. But when you shift from symptom-chasing to system-based thinking, everything changes. You stop guessing, start prioritizing, and finally move forward with clarity and confidence.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
âĄď¸ Why persistent concussion cases feel overwhelmingâand why it's not because you're doing it wrong
âĄď¸ The critical difference between "chaos" and "complexity" in clinical practice
âĄď¸ How to shift from symptom-based treatment to a systems-based framework
âĄď¸ How to identify the biggest "needle movers" to create meaningful progress for your clients
When you learn to organize complexity instead of reacting to it, you stop feeling stuckâand start making real impact.
Let's connect!
Instagram:
@natasha.wilch https://www.instagram.com/natasha.wilch/
Email: [email protected]
Website: https://www.natasha-wilch.comJoin the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom here: https://www.natashawilch.com/clinicians-edge
Join the Concussion Mini School and Membership!
Get the support and resources you need for concussion recovery: https://www.natashawilch.com/concussionminischool
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What if your recoveryâor your patient's recoveryâisn't stuck⌠but simply out of sync?
You might be doing "all the right things"âtreating the neck, addressing vision, working on vestibular rehabâyet still hitting frustrating plateaus that don't make sense.
Because here's the truth: when each system is treated in isolation, even brilliantly, the brain never fully relearns how to coordinate them. Progress happens⌠until it doesn't.
Recovery isn't about perfecting one instrumentâit's about conducting the entire orchestra. When you shift from siloed treatment to integrated, layered care, that's when real momentumâand real healingâbegins.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
Why treating concussion systems individually can lead to progressâbut also plateaus The powerful "orchestra" analogy that explains how the brain truly heals What recent research reveals about multi-system involvement in persistent concussion How to move from siloed care to an integrated, coordinated recovery approachBecause healing isn't about playing louder on one instrumentâit's about creating a symphony.
Let's connect!
Instagram:
@natasha.wilch https://www.instagram.com/natasha.wilch/
Email: [email protected]
Website: https://www.natasha-wilch.comJoin the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom here: https://www.natashawilch.com/clinicians-edge
Join the Concussion Mini School and Membership!
Get the support and resources you need for concussion recovery: https://www.natashawilch.com/concussionminischool -
What if the symptoms you've been trying to fix aren't actually the problem?
If you've been chasing individual concussion symptomsâdizziness, fatigue, brain fogâwithout real progress, you might be stuck in the cycle of treating what's obvious instead of what's actually driving the issue.
Here's the truth: when you treat symptoms in isolation, you risk missing the deeper system interactions underneath them. That's where confusion, overwhelm, and stalled recovery happen. But when you understand how systems like the vestibular and autonomic nervous systems work together, everything starts to clickâand that's when real, targeted progress begins.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
* Why treating symptoms alone can keep both clinicians and patients stuck
* How the vestibular system can mimic or drive autonomic dysfunction
* The critical role of the otoliths in balance, blood pressure, and symptom patterns
* Why a multi-system assessment is the key to clarity and effective treatmentWhen you shift from chasing symptoms to understanding systems, the chaos turns into clarityâand you finally know exactly where to start.
Let's connect!
Instagram:
@natasha.wilch https://www.instagram.com/natasha.wilch/
Email: [email protected]
Website: https://www.natasha-wilch.comJoin the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom here: https://www.natashawilch.com/clinicians-edge
Join the Concussion Mini School and Membership!
Get the support and resources you need for concussion recovery: https://www.natashawilch.com/concussionminischool -
When was the last time you truly saw yourself with kindness instead of criticism?
So many of us move through life focused on what we're not doing well enoughâconstantly pushing, fixing, and judging ourselvesâwhile completely overlooking the quiet, steady effort it takes just to keep showing up each day.
That constant self-criticism can leave you feeling disconnected, exhausted, and never quite "enough." But what if the shift you need isn't more discipline or productivityâwhat if it's learning to meet yourself with compassion? This meditation helps you slow down, reconnect with your body, and begin seeing yourself through a gentler, more supportive lens.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
How to ground yourself using breath and body awareness A simple way to reconnect with your heartbeat and inner calm Gentle affirmations to practice self-love and appreciation How to shift from self-criticism to self-compassion in just a few minutesA small moment of kindness toward yourself can change the way you move through your entire day.
Let's connect!
Instagram:
@natasha.wilch https://www.instagram.com/natasha.wilch/
Email: [email protected]
Website: https://www.natasha-wilch.comJoin the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom here: https://www.natashawilch.com/clinicians-edge
Join the Concussion Mini School and Membership!
Get the support and resources you need for concussion recovery: https://www.natashawilch.com/concussionminischool - Laat meer zien
