Afleveringen

  • Redefining Success: Confidence, Fulfillment, and the Power of Becoming

    Redefining Success: Confidence, Fulfillment, and the Power of Becoming

    · The Confident Woman Podcast

    In this episode, Rachel Brooks unpacks what it truly means to redefine success and unlock unshakable confidence from within. In a world that measures worth by titles, achievements, and performance, Rachel offers a new path—one rooted in faith, fulfillment, and freedom.

    Together with Molly Claire, the coach and host of The Masterful Coach podcast, Rachel explores why many women tie their identity to what they do and how they perform—and how to break free from the pressure to prove and perform. Whether you're building a business, raising a family, or rediscovering your purpose, this episode will inspire you to pause, realign, and create a life that feels meaningful and true to who you are.

    Timestamps:

    [00:00] Intro: Redefining success + reclaiming confidence[01:00] Rachel’s personal story and the journey from within[03:30] Confidence already exists within—you just have to rediscover it[05:00] The butterfly analogy: pressure as preparation[06:30] Turning struggle into strength and healing[09:00] Why lack can be a powerful starting point[11:00] Success ≠ Achievement: fulfillment is the new definition[14:30] Why high achievers often feel unfulfilled[17:00] Your business must align with your values and vision[20:00] The danger of tying identity to outcomes[22:00] Inherent worth: you’re already enough because you exist[24:30] Raising children vs. raising competitors: redefining parenting wins[26:00] The loneliness of achievement without fulfillment[28:00] The real reason you're building your business[29:00] Final words: You have the power to create your own story

    Key Takeaways:

    Confidence is already within—you’re not broken, you’re becoming.Redefining success requires unlearning what the world told you matters.Fulfillment is a feeling, not a finish line.You don’t need to prove your worth—you’re already worthy.When your values lead, everything aligns.

    Quotes to Highlight:

    “You have the power to create your own story. If you don’t like the chapter you’re in—write a new one.”

    “Success without fulfillment is the ultimate failure. Fulfillment is the new freedom.”

    “You can’t compare your insides to someone else’s outsides. Their highlight reel is not your truth.”

    Tools & Resources:

    🎧 Listen to the full episode now and start redefining success on your own terms.

    đŸ› ïž Explore resources to help you build confidence and alignment in life and business:

    The Confident Woman Starter KitFit From Within JournalBecoming
 The Confident WomanThe Confident Woman Impact Accelerator
  • How to Reinvent Yourself Through Life’s Hardest Seasons with Rhonda Nelson

    How to Reinvent Yourself Through Life’s Hardest Seasons with Rhonda Nelson

    · The Confident Woman Podcast

    What if the life you’re living right now—no matter how messy or uncertain—is actually preparing you for something greater?

    In this episode, Rachel sits down with Rhonda Nelson—speaker, philanthropist, patient advocate, and author of A Different Life—for a raw, wisdom-packed conversation on navigating chronic illness, profound loss, and the courage to reinvent yourself through life’s darkest seasons.

    Rhonda opens up about her diagnosis with AERD (aspirin-exacerbated respiratory disease), the emotional impact of losing both her father and stepfather, and how she transformed pain into purpose through advocacy, authorship, and service. From life on the road with her husband (lead singer of Little River Band) to giving back through mission-driven work, Rhonda's story is a reminder that reinvention starts with radical honesty and deep self-compassion.

    If you’ve ever felt stuck, exhausted by expectations, or unsure how to keep going—this conversation is for you.

    In This Episode, We Talk About:

    How to advocate for your health (and your voice)The role grief plays in shaping purposeWhy redefining expectations is key to peaceThe truth behind celebrity life and public perceptionWhat it means to love your life as it is

    Timestamps: [00:00:00] Intro + meet Rhonda Nelson

    [00:01:00] Living through chronic illness and receiving an AERD diagnosis

    [00:04:00] Balancing marriage, mission, and illness

    [00:06:00] Losing both her father and stepfather: grief and resilience

    [00:08:00] Finding light after loss and transforming pain into purpose

    [00:10:00] Reinvention, transition, and the power of grace

    [00:14:00] Knowing when to say “no” and honoring your energy

    [00:16:00] Using your voice: honesty with yourself and others

    [00:20:00] Celebrity vs. reality: redefining public image with truth

    [00:26:00] Why humanity is the real platform we all stand on

    [00:29:00] Writing A Different Life and navigating public opinion

    [00:33:00] Giving back: the dog rescue fundraiser and divine alignment

    [00:36:00] Food, health, and honoring your body through nourishment

    [00:38:00] Final encouragement: love the life you live

    Resources Mentioned:

    Rhonda’s Website & Book: A Different LifeFollow Rhonda: @rhondabnelson

    Next Steps: → Download your FREE Confidence Blueprint:

    Connect with Rachel: Website: iamrachelbrooks.com Instagram: @iamrachelbrooks Podcast IG: @theconfidentwoman.co

    Enjoyed this episode? Leave a review on Apple Podcasts + tag us @theconfidentwoman.co with your biggest takeaway. Let’s keep this mission of confidence, freedom, and impact growing.

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  • Joyful Business: The 3 C’s of Decision Making with Judy Weber

    Joyful Business: The 3 C’s of Decision Making with Judy Weber

    · The Confident Woman Podcast

    Are you ready to grow your business with calm, confidence, and Christ-centered clarity?

    In this episode, Rachel Brooks sits down with Judy Weber—business strategist, former trial lawyer, and host of the Joyful Business Podcast—to unpack what it truly means to lead with faith, think strategically, and make bold, aligned decisions as a Christian woman in business.

    Judy shares her powerful story—from poverty to the courtroom, corporate to coaching—and the mindset shifts that helped her overcome imposter syndrome, own her voice, and show up anchored in truth.

    If you're navigating burnout, people-pleasing, or the pressure to prove yourself—this conversation will meet you right where you are.

    What You’ll Learn in This Episode

    The 3 C’s of decision making: Calm, Confidence, CertaintyHow to think strategically and operate supernaturallyWhy identity in Christ is the antidote to imposter syndromeWhat it means to lead authentically without ego or alter egosHow to make bold offers with conviction and clarity

    Timestamps

    [00:00] Welcome & Judy’s story: humble roots, big vision

    [05:00] Becoming a lawyer & discovering her calling

    [10:00] Career pivots, loss, resilience & God's redirection

    [16:00] Hustle vs. surrender: how to work in communion with Christ

    [20:00] Calm, Confidence, Certainty: a new model for Christian women

    [27:00] Strategic thinking, boundaries & imposter syndrome

    [33:00] Owning your voice in negotiation & business

    [38:00] Final encouragement & how to take bold action now

    Quotes from the Episode

    “We don’t get what we want. We get who we are.”

    “Confidence isn’t about self—it’s about surrender.”

    “High emotion, low intellect. Calm is a superpower.”

    “Stop chasing validation. Your identity is already secured in Christ.”

    “You’re not an imposter. You’re believing the wrong voice.”

    “Boldness is biblical. And God’s daughters are called to lead boldly.”

    Resources & Community

    ↳ Click here to access

    The Confidence BlueprintThe Starter Kit

    Connect with Judy Weber

    Make Bold Offers Challenge: judyweber.co/makeboldoffersSocial: @judyweberco on Instagram, Facebook, LinkedIn

    Connect with Rachel

    Website: iamrachelbrooks.comInstagram: @iamrachelbrooksPodcast IG: @theconfidentwoman.co

    Enjoyed this episode? Leave a review on Apple Podcasts + tag us @theconfidentwoman.co with your biggest takeaway!

  • What Grief Taught Me About Healing, Faith, and Becoming

    What Grief Taught Me About Healing, Faith, and Becoming

    · The Confident Woman Podcast

    In this raw and vulnerable episode of The Confident Woman Podcast, Rachel shares what this unthinkable season of grief has been teaching her about healing, faith, and becoming. She opens up about what it means to keep going when the world feels shattered—and how to hold space for your humanity in the middle of the mess.

    If you're navigating loss, heartbreak, or a season that has forced you to slow down and sit with the pain, this conversation is for you. There’s no bow on this one. Just truth. Just presence. Just becoming.

    What You’ll Hear in This Episode:

    The truth about grief no one talks aboutWhy healing doesn’t follow a timelineRedefining what it means to be “The Confident Woman”How to keep showing up when everything inside of you wants to give upThe powerful connection between faith, identity, and emotional resilienceA message for the woman who feels lost, broken, or in the dark

    Timestamps:

    [00:00:00] Welcome + what this episode is really about[00:01:00] The moment everything changed[00:02:00] How grief shattered my world[00:03:00] Wrestling with God and the silence[00:04:00] Why grief doesn’t follow a formula[00:05:00] Redefining healing and carrying it with grace[00:06:00] The reality of showing up while grieving[00:07:00] What it means to be "The Confident Woman" now[00:08:00] Confidence through loss, faith in the rubble[00:09:00] Holding space for your humanity[00:10:00] Finding glimmers of hope and choosing to create[00:11:00] Remembering who you are—and whose you are[00:12:00] Final encouragement: you are seen, heard, and not alone

    Quotes:

    “Confidence isn’t pretending you’re okay. It’s telling the truth about your pain—and choosing to keep going anyway.”

    "Healing is not about getting over it. It’s about learning to carry it—with grace, faith, and the courage to begin again."

    Resources & Community

    If this episode resonated with you and you're ready to take the next step toward healing, alignment, and confidence...

    Download your free The Confidence Blueprint. This is your first step to stop chasing, start aligning, and create a life you love.

    Want to go deeper? Check out the full The Confident Woman Starter Kit – your next step to reclaim your identity, build lasting self-confidence from the inside out.

    Connect with Rachel:

    Website: https://www.iamrachelbrooks.com

    Instagram: https://www.instagram.com/iamrachelbrooks

    Podcast IG: https://www.instagram.com/theconfidentwoman.co

    Enjoyed this Episode?

    Leave a review on Apple Podcasts + tag us @theconfidentwoman.co with your biggest takeaway!

  • Redefining Prosperity: Holistic Wealth and Financial Confidence with Ruchi Pinniger

    Redefining Prosperity: Holistic Wealth and Financial Confidence with Ruchi Pinniger

    · The Confident Woman Podcast

    What if prosperity isn’t about chasing more—but choosing what actually fulfills you? In this empowering episode, Rachel Brooks sits down with Ruchi Pinniger, founder of Watch Her Prosper, to unpack what true financial confidence looks like from the inside out.

    They explore how to shift your money mindset, let go of perfectionism, and step into abundance through well-being, spirituality, and aligned relationships—with both people and money.

    If you’ve ever struggled with your worth, felt stuck around money, or are ready to redefine success on your terms—this episode is your invitation.

    What We Cover:

    Ruchi’s journey from Wall Street to spiritual money mentorWhy women disconnect from finances—and how to shift itThe 3 Prosperity Pillars: Well-being, Spirituality, Relationships“I am time”: how to stop rushing and reclaim your powerHealing your money story + building habits from self-trustVisualization tools to embody abundance nowLetting go of judgment and rewriting your definition of wealth

    Timestamps:

    0:00 – Meet Ruchi Pinniger

    3:55 – Her “angel moment” and first client transformation

    7:45 – The Prada bag story: chasing status vs. fulfillment

    10:35 – The 3 Prosperity Pillars

    14:45 – The “I am time” shift

    17:25 – Boundaries + evolving relationships

    22:30 – Money mindset, triggers & trust

    27:15 – Visualization + prosperity practice

    32:00 – Aligning decisions with your vision

    35:10 – Building confidence around money

    38:00 – Final tips + how to connect with Ruchi

    Quotes to Remember:

    “Prosperity isn’t just money. It’s joy, space, connection, and alignment.”

    “You can’t receive what you don’t believe you’re worthy of.”

    “Everything that’s meant for you is already yours.”

    Resources & Links:

    🎁 Download Ruchi’s free Redefining Prosperity Workbook: https://www.iwanttoprosper.com

    đŸŽ™ïž Follow Ruchi on Instagram: https://www.instagram.com/watchherprosper

    Your Next Step: The Confidence Blueprint (Free!)

    Feeling the shift? Download your FREE copy of The Confidence Blueprint to start building your confidence from the inside out. CLICK HERE

    Connect with Rachel:

    Website: https://www.iamrachelbrooks.com

    Instagram: https://www.instagram.com/iamrachelbrooks

    Podcast IG: https://www.instagram.com/theconfidentwoman.co

    Enjoyed this Episode?

    Leave a review on Apple Podcasts + tag us @theconfidentwoman.co with your biggest takeaway! Let’s keep this mission of confidence, freedom, and impact growing.

  • Breaking Free from Perfectionism: How to Let Go, Find Peace, and Reclaim Your Power

    Breaking Free from Perfectionism: How to Let Go, Find Peace, and Reclaim Your Power

    · The Confident Woman Podcast

    Do you ever feel like no matter how much you do, it’s never enough?

    You push yourself to be perfect, prove your worth, and meet impossible standards—only to feel exhausted, overwhelmed, and stuck in the same cycle.

    In this episode, Kim Gross & I dive deep into why perfectionism keeps you stuck & how to break free. We talk about the masks we wear, why we fear being seen & how to let go of the all-or-nothing mindset that leads to burnout.

    If you’ve ever struggled with perfectionism, people-pleasing, or feeling like you have to prove yourself—this episode is for you. It’s time to reclaim your power & start living life on your terms.

    Key Points:

    The perfectionism trap—why we believe we have to do it allThe all-or-nothing mindset that leads to burnout, self-doubtHow fear of judgment & rejection keeps you stuckThe power of self-acceptance & letting go of external validationPractical strategies to break free and reclaim your confidence

    Timestamps:

    [00:00] Introduction

    [01:30] What perfectionism really is & why it’s so hard to break free

    [05:00] The masks we wear—how we hide behind perfectionism to avoid being seen

    [09:00] The journey from chasing perfection to embracing authenticity

    [13:30] The link between perfectionism, burnout & self-doubt

    [18:00] How slowing down & surrendering leads to true freedom

    [23:00] Overcoming the all-or-nothing mindset & finding balance

    [28:00] The power of self-acceptance & inner work

    [32:00] Practical steps to release perfectionism & reclaim your power

    [34:00] Final thoughts & how to connect

    Resources Mentioned

    📖 Chasing Perfection Book📝 Fit From Within Journal đŸ“„ Break Free from the Hustle

    Subscribe & leave a review!

    ➡ Join our community

    ➡ Get weekly inspiration

    Connect with Kim Gross

    WebsiteInstagram

    Connect with Rachel:

    WebsiteSocial Media:InstagramLinkedIn
  • The Power of Grit: Identity, Leadership, and Purpose-Driven Growth with Linzie Hermsmeyer

    The Power of Grit: Identity, Leadership, and Purpose-Driven Growth with Linzie Hermsmeyer

    · The Confident Woman Podcast

    What happens when the identity you’ve built your life around is suddenly gone?

    In this episode, Rachel Brooks dives into the power of identity, resilience, and intentional leadership with Linzie Hermsmeyer, a coach who helps ambitious women step into purposeful leadership. We talk about how to redefine success, embrace growth, and develop the mindset of an athlete—whether in business, leadership, or life.

    Key Discussion Points

    The identity trap—why we tie our worth to what we do rather than who we areHow to develop grit and resilience in leadership, business, and personal growthThe G.R.I.T. framework—growth, resilience, intentionality, and tenacityHow to navigate life’s unexpected transitions with confidenceThe importance of self-discipline, structure, and mindset training for successWhy faith, purpose, and self-leadership are the keys to thriving, not just surviving

    Timestamps

    [00:00] Welcome & introduction

    [01:30] Why high-achieving women struggle with identity & worth

    [05:00] The moment Linzie realized her identity wasn’t in sports [09:00] Overcoming setbacks and the mindset shift that changes everything

    [13:30] The G.R.I.T. framework: Four pillars for personal and professional growth

    [18:00] How to develop resilience and thrive through uncertainty

    [23:00] Breaking through mental ceilings and leveling up

    [28:00] How to move from overwhelm to intentional action

    [32:00] The power of morning routines and setting the tone for success

    [34:00] Final thoughts and where to connect with Linzie

    Resources Mentioned

    Fit From Within Journal – 60 days of guided journaling to help you realign your identity, habits, and goals.Break Free from the Hustle – Download your free guide to stop chasing and start leading with purpose.Impact Accelerator – An 8-week journey to step into leadership and success without burnout.

    Subscribe & leave a review!

    ➡ Join our community

    ➡ Get weekly inspiration

    Connect with Linzie

    Website

    Instagram

    LinkedIn

    Connect with Rachel:

    WebsiteBooksSocial Media:InstagramLinkedIn
  • The Power of Surrender: Finding Strength in the Unknown

    The Power of Surrender: Finding Strength in the Unknown

    · The Confident Woman Podcast

    In this episode, we’re diving into the power of surrender—why letting go of the need to control everything can bring more freedom, clarity, and confidence than we ever imagined. Whether you’re navigating a season of transition, loss, or uncertainty, learning to trust the process can be one of the most empowering steps you take.

    Key Discussion Points

    Why letting go isn’t giving up—it’s creating space for what’s nextThe difference between surrender and controlHow to navigate uncertainty with faith and confidenceWhy the waiting season is still a season of growthHow to release pressure and trust that you are exactly where you need to be

    Top Quotes

    “Real strength isn’t found in pushing harder—it’s found in surrendering to what’s ahead.”

    “Letting go of control doesn’t mean doing nothing. It means trusting that what’s next is greater than what you’re leaving behind.”

    “Freedom isn’t found in knowing all the answers. It’s found in releasing the weight of what no longer serves you.”

    Timestamps

    [00:00] Why this season feels like a turning point

    [01:00] Letting go of what was and embracing what’s next

    [03:00] Why we wait for clarity and why “being ready” is a myth

    [06:30] Navigating unexpected transitions, losses, and changes

    [08:45] Moving from force to surrender[

    10:30] What true surrender looks like in practice

    [13:00] Three steps to navigate uncertainty with confidence

    [15:45] Why freedom isn’t found in having all the answers

    [18:00] How surrender leads to renewed confidence and purpose

    Resources Mentioned

    The Fit From Within Journal – 60 days of guided journaling to help you reflect, release, and realign.5 Steps to Break Free from the Hustle – Download your free guide to let go of stress and find true success.The Confident Woman Impact Accelerator – An 8-week journey to realign your career, life, and leadership with your purpose.

    Community & Resources

    Subscribe & leave a review!

    ➡ Listen to more episodes: The Confident Woman Podcast

    ➡ Join our community: The Confident Woman Group

    ➡ Get weekly inspiration: Subscribe to the newsletter

    Connect with Rachel:

    WebsiteBooksSocial Media:InstagramLinkedIn
  • Decluttering Your Life: Finding Freedom in Your Home and Heart with Dana K. White

    Decluttering Your Life: Finding Freedom in Your Home and Heart with Dana K. White

    · The Confident Woman Podcast

    Ever feel overwhelmed by the mess in your home, mind, or life? You’re not alone. In today’s episode, I sit down with Dana K. White, decluttering expert and author of Jesus Doesn't Care About Your Messy House: He Cares About Your Heart. Dana shares her no-mess decluttering method, how faith plays a role in letting go, and why clutter isn’t just about stuff—it’s about freedom. Whether you’re drowning in to-do lists or struggling to create a peaceful home, this conversation will help you take the first step.

    Key Points

    How Dana turned her biggest struggle—clutter—into her callingThe No-Mess Decluttering Method (and why it works for every home)Why perfectionism and shame keep us stuck in clutter cyclesThe connection between faith, clutter, and freedomHow to start decluttering today (even if you're overwhelmed)Why Jesus doesn’t care about your messy house—He cares about your heart

    Top Quotes

    “I always thought I needed to be different. But when I embraced how my brain works, I found freedom.” — Dana K. White

    “Start with what’s visible. Small wins lead to big momentum.” — Dana K. White

    “Jesus never cared about my messy house. He cared about my heart.” — Dana K. White

    Timestamps

    [00:00] Welcome & introduction

    [01:00] Dana’s journey from chaos to clarity

    [03:45] The moment God told Dana: “Write about that.”

    [08:00] Why clutter is a mental and spiritual battle

    [12:30] The No-Mess Decluttering Method: Step-by-step

    [22:00] Clutter thresholds: How much stuff can you actually handle?

    [30:15] Why decluttering brings peace, clarity, and freedom

    [40:00] Letting go of shame & perfectionism

    [45:00] Jesus doesn’t care about your messy house—He cares about your heart

    [49:00] Where to find Dana & final thoughts

    Connect with Dana K. White

    Latest book: Jesus Doesn't Care About Your Messy House: He Cares About Your HeartPodcast & Blog: A Slob Comes CleanFollow on YouTube: Dana K. White

    Community & Resources

    Subscribe & leave a review!

    ➡ Listen to more episodes: The Confident Woman Podcast

    ➡ Join our community: The Confident Woman Group

    ➡ Get weekly inspiration: Subscribe to the newsletter

    Connect with Rachel:

    WebsiteBooksSocial Media:InstagramLinkedIn
  • Breaking Free: Overcoming Sugar Addiction & Reclaiming Confidence with Christine Trimpe

    Breaking Free: Overcoming Sugar Addiction & Reclaiming Confidence with Christine Trimpe

    · The Confident Woman Podcast

    In this episode of The Confident Woman Podcast, host Rachel Brooks sits down with Christine Trimpe, a transformative wellness leader and founder of SugarFreed Me. Christine shares her powerful story of losing 100 pounds, overcoming sugar addiction, and reclaiming her health—physically, emotionally, and spiritually. If you’ve struggled with food cravings, diet cycles, or self-doubt, this episode is for you.

    In This Episode, We Cover:

    [00:00:00] Christine’s journey from sugar addiction to food freedom [00:03:00] The turning point: a mountain climb that changed everything [00:08:00] How sugar impacts hormones and metabolism [00:14:00] Breaking free from emotional eating and self-doubt [00:21:00] Biblical insights on identity, health, and confidence [00:30:00] Practical steps to reduce sugar and regain energy [00:41:00] The power of daily surrender in your health journey

    Resources & Links from the Show

    📖 Get Christine’s Book: SugarFreed: Stop Losing the Weight Loss Battle, Start Gaining the Victory → Buy on Amazon

    🎁 Free Gift for Listeners: Get an exclusive chapter excerpt → SugarFreedGift.com

    🔗 Connect with Christine Trimpe

    Website: ChristineTrimpe.comInstagram: @coachchristinetrimpeLinkedIn: Christine TrimpeFacebook: Christine Trimpe

    đŸ“© Stay Connected with Rachel Brooks & The Confident Woman Podcast

    Join The Confident Woman Community: Facebook GroupSubscribe to The Confident Woman Weekly Newsletter: iamrachelbrooks.com/subscribeShop The Confident Woman Products: iamrachelbrooks.com/resourcesFollow Rachel on Instagram: @iamrachelbrooks

    💬 If you enjoyed this episode, let’s continue the conversation inside our community!

    Connect with Rachel:

    WebsiteBooksSocial Media:InstagramLinkedIn
  • The Power of Self-Belief: Transforming Pain Into Purpose with Caren Paskel

    The Power of Self-Belief: Transforming Pain Into Purpose with Caren Paskel

    · The Confident Woman Podcast

    What if your greatest challenges became the stepping stones to your most powerful transformation?

    In this episode of The Confident Woman Podcast, Rachel Brooks sits down with Caren Paskel, a leader in holistic healing, self-empowerment, and purpose-driven living. Together, they explore how pain, loss, and life’s unexpected turns can actually lead us to deeper self-belief, resilience, and impact.

    Caren shares her deeply personal journey, from navigating grief to finding inner strength and purpose. This episode is a powerful reminder that no matter where you are in life, you have the ability to rise, rebuild, and step into your calling.

    Key Topics Covered:

    How Caren transformed grief and loss into personal growth and empowerment The role of self-belief in navigating life’s biggest challenges Learning to trust yourself and take action—even when it’s scary Letting go of fear and resistance to embrace your true calling The importance of mindset shifts in creating freedom and fulfillment

    Timestamps:

    [00:00:00] – Welcome & Introduction[00:03:25] – Caren’s personal story: Turning pain into purpose[00:08:40] – What self-belief really looks like in action[00:14:15] – The fear of change and why we resist it[00:19:50] – How to trust yourself and make bold decisions[00:26:30] – The mindset shift that can change everything[00:34:20] – Caren’s advice to women stepping into their power[00:40:00] – Final reflections & Call to Action

    Take a step toward reclaiming your power and building a life of confidence, purpose, and freedom.

    Additional Resources to Support Your Journey:

    📖 Fit From Within Journal – A 60-day guided journal for mental, emotional, and spiritual well-being.đŸ”„ The Confident Woman Impact Accelerator – An 8-week program designed to help ambitious women step into their power.💡 Legacy Builders Program – Digital marketing mentorship & tools for building a purpose-driven, sustainable business.

    👉 SUPPORT THE SHOW HERE

    Connect with Caren Paskel:

    WebsiteInstagramLinkedIn

    Connect with Rachel:

    WebsiteBooksSocial Media:InstagramLinkedIn
  • Your Purpose is the Key to Healing with Andrea Nakayama

    Your Purpose is the Key to Healing with Andrea Nakayama

    · The Confident Woman Podcast

    In this episode, Rachel Brooks is joined by Andrea Nakayama, founder of Functional Nutrition Alliance and host of The 15-Minute Matrix Podcast. Andrea shares her deeply personal journey into the world of functional nutrition after facing the devastating loss of her husband and navigating her own autoimmune struggles.

    Together, Rachel and Andrea unpack:

    The power of functional nutrition How food, lifestyle, and mindset play a role in healing.Understanding your body’s unique needs is the key to long-term health.How we can advocate for our own well-being.Practical tips to start healing from the inside out.

    If you’ve ever felt like the healthcare system has failed you or you’re tired of chasing symptoms instead of solutions, this conversation is for you.

    Timestamps:

    [00:00:00] — Intro and Andrea’s journey: From tragedy to purpose[00:08:15] — Understanding root cause health and functional nutrition[00:15:00] — Why traditional medicine often falls short[00:22:00] — How diet, lifestyle, and mindset impact healing[00:30:00] — How to listen to your body and become your own best advocate[00:40:00] — The importance of small, sustainable changes[00:50:00] — Final words: Taking control of your health

    Connect with Andrea Nakayama:

    WebsiteInstagramFacebookLinkedInSubstack

    👉 SUPPORT THE SHOW HERE

    Community, Resources & Links:

    Join The Confident Woman CommunitySubscribe to our Faith-Fueled Weekly NewsletterSubmit Questions or MessagesThe Confident Woman Toolbox

    Connect with Rachel:

    WebsiteBooksSocial Media:InstagramLinkedIn
  • Unleashing Your Inner Unicorn: Building a Personal Brand That Stands Out with Lauren Bayne

    Unleashing Your Inner Unicorn: Building a Personal Brand That Stands Out with Lauren Bayne

    · The Confident Woman Podcast

    In this episode, Rachel Brooks dives deep into the world of personal branding with Lauren Bayne, branding expert and founder of Unicorn Social. Together, they unpack what it means to embrace your unique “unicorn factor” and align your personal brand with your purpose. Lauren shares actionable strategies to help you stand out in a crowded world while staying true to who you are.

    Whether you're building a business, creating content, or simply trying to navigate life authentically, this conversation is packed with insights to inspire your journey.

    Key Takeaways:

    Discovering your “unicorn factor” and what makes you uniqueWhy consistency and clarity are crucial in brandingAligning your brand with your values for greater impactPractical steps to create a cohesive personal brand

    Timestamps:

    [00:00] Welcome and episode introduction[03:15] Lauren’s journey into branding and Unicorn Social[08:40] Defining the "unicorn factor" and why it matters[15:20] How to craft an authentic brand that reflects your values[23:10] The importance of consistency and storytelling[32:00] Practical steps to stand out without losing authenticity[40:00] Closing thoughts and encouragement

    Tune in now to learn how to uncover your unicorn factor and build a brand that’s uniquely yours. 👉 Listen here: iamrachelbrooks.com/podcast

    Connect with Lauren Bayne:

    Website: laurenbayne.comInstagram: @heyheylaurenbayneLinkedIn: Lauren Bayne

    Resources Mentioned:

    Free Dream Catcher Call: Schedule at laurenbayne.comBook: Your Stand Is Your Brand by Patrick Gentempo

    👉 SUPPORT THE SHOW HERE

    Community, Resources & Links:

    Join The Confident Woman CommunitySubscribe to our Faith-Fueled Weekly NewsletterSubmit Questions or MessagesThe Confident Woman Toolbox

    Connect with Rachel:

    WebsiteBooksSocial Media:InstagramLinkedIn
  • Start With One: Integrating Mind, Body, and Spirit with Kathleen Klug

    Start With One: Integrating Mind, Body, and Spirit with Kathleen Klug

    · The Confident Woman Podcast

    In this episode, Rachel Brooks sits down with Kathleen Klug, holistic health coach and author of Start With One, to discuss the power of integrating mind, body, and spirit for lasting health and well-being. Kathleen shares her personal journey from childhood trauma to holistic healing and provides actionable insights on how small, intentional steps can create sustainable health transformations.

    If you've ever struggled with feeling stuck in your health journey or overwhelmed by the pressure to do it all, this episode is for you. Discover how to start with one small change and move forward with grace and purpose.

    Key Topics Covered:

    The importance of holistic health: integrating mind, body, and spiritHow unresolved trauma impacts health and well-beingPractical ways to take the first step toward lasting changeBreaking free from perfectionism and embracing progressSmall steps to create big impact in your health journey

    Timestamps:

    [00:00:00] – Welcome and introduction to Kathleen Klug[00:04:00] – Kathleen’s journey: from fitness to holistic health[00:10:00] – Overcoming childhood trauma and its impact on well-being[00:18:00] – The ‘Start With One’ approach to lasting change[00:25:00] – How gratitude and grace play a role in healing[00:33:00] – Practical tools for building sustainable habits[00:40:00] – Closing thoughts and key takeaways

    Ready to start your journey toward holistic well-being? Tune in to this week’s episode and discover how you can create lasting change, one step at a time.

    👉 SUPPORT THE SHOW HERE

    Community, Resources & Links:

    Join The Confident Woman CommunitySubmit Questions or MessagesThe Confident Woman Toolbox

    Connect with Kathleen Klug:

    Website:InstagramBook: Start With One

    Connect with Rachel:

    WebsiteBooksSocial Media:InstagramLinkedIn
  • Organize 365: Creating Simple Systems to Streamline Success with Lisa Woodruff

    Organize 365: Creating Simple Systems to Streamline Success with Lisa Woodruff

    · The Confident Woman Podcast

    In this episode, Rachel Brooks sits down with Lisa Woodruff, founder and CEO of Organize 365. Lisa shares her transformative journey from a chaotic life to a structured, intentional one, emphasizing the power of systems and organization. Together, they discuss the intersection of household management, personal growth, and business success, offering practical strategies to declutter your life—both physically and mentally.

    If you’ve ever felt overwhelmed by the demands of modern life or struggled to balance home, work, and personal time, this episode is for you. Lisa provides actionable tips to reclaim your time, reduce mental clutter, and create a life that truly reflects your values.

    Key Topics Covered:

    The role of systems in reducing overwhelm and creating freedomPractical strategies for organizing your home, paper, and scheduleHow to manage the cognitive load as a modern womanBuilding a sustainable, purpose-driven life with organization

    Timestamps:

    [00:00:00] – Introduction and welcome[00:02:00] – Lisa’s journey to starting Organize 365[00:08:15] – The Sunday Basket system for managing household and mental clutter[00:15:00] – Strategies for balancing family, work, and personal time[00:22:00] – Tips for neurodivergent individuals and the power of routines[00:30:00] – Simplifying decision-making and overcoming procrastination[00:40:00] – Closing reflections and key takeaways

    Reclaim your time and peace of mind with the strategies shared in this episode. Tune in now and start your journey to a more organized, intentional life.

    👉 SUPPORT THE SHOW HERE

    Community, Resources & Links:

    Join The Confident Woman CommunitySubmit Questions or MessagesThe Confident Woman Toolbox

    Connect with Lisa Woodruff:

    Website:LinkedInInstagramFacebookYouTube

    Connect with Rachel:

    WebsiteBooksSocial Media:InstagramLinkedIn
  • How to Build Lasting Confidence: Embracing Your Authentic Self, Overcoming Self-Doubt, and Breaking Through Limiting Beliefs

    How to Build Lasting Confidence: Embracing Your Authentic Self, Overcoming Self-Doubt, and Breaking Through Limiting Beliefs

    · The Confident Woman Podcast

    In this episode, Rachel Brooks shares an intimate conversation with Ashley Fillmore about the transformative power of building lasting confidence. Together, they delve into the journey of overcoming self-doubt, breaking free from limiting beliefs, and fully embracing your authentic self.

    Rachel opens up about her personal struggles with self-worth, body image, and societal expectations, revealing how she found the courage to rewrite her narrative. This episode is packed with actionable insights, heartfelt stories, and practical tips to inspire you to step into the best version of yourself.

    Whether you're navigating self-doubt, striving to align with your purpose, or looking for ways to break free from limiting beliefs, this conversation offers a roadmap to build confidence from the inside out.

    What You’ll Learn in This Episode:

    Why confidence starts with understanding who you are and whose you areThe role of faith in overcoming fear and breaking through limiting beliefsHow to shift from self-doubt to self-belief and embrace your God-given purposePractical steps to build confidence, including gratitude, self-love, and forgivenessThe importance of addressing emotional barriers to unlock your potentialRachel’s insights on redefining success and creating a life aligned with your true purpose

    Timestamps:

    [00:00:00] – Introduction and welcome to the episode[00:01:00] – Rachel’s journey to building confidence and embracing her authentic self[00:04:00] – The power of faith and identity in overcoming fear[00:08:00] – Practical tools: Gratitude journaling, self-love, and forgiveness[00:16:00] – Emotional barriers and the importance of inner healing[00:24:00] – Redefining success: A holistic approach to confidence and fulfillment[00:30:00] – Rachel’s mission with The Confident Woman brand[00:38:00] – Stories of transformation and growth from Rachel’s community[00:45:00] – Final reflections and words of encouragement

    If you enjoyed this episode, leave a review - click here.

    👉 SUPPORT THE SHOW HERE

    Community, Resources & Links:

    Join The Confident Woman CommunitySubscribe to our Faith-Fueled Weekly NewsletterSubmit Questions or MessagesThe Confident Woman Toolbox

    Connect with Rachel:

    WebsiteBooksSocial Media:InstagramLinkedIn
  • Step Into Freedom: Your Guide to Creating a Life You Love

    Step Into Freedom: Your Guide to Creating a Life You Love

    · The Confident Woman Podcast

    In this episode, Rachel Brooks shares a heartfelt reflection on the transformative journey of stepping into freedom. Through personal stories and practical insights, Rachel explores what it means to embrace authenticity, let go of what no longer serves you, and create a life aligned with your purpose. If you’re ready to start the year with clarity and intention, this episode is for you!

    What You'll Learn in This Episode:

    Why true freedom begins with letting go of perfectionism and external expectations.How to define success on your own terms and stay grounded in your values.The power of taking small, intentional steps toward your vision.How to align your life with faith, purpose, and authenticity in 2025.

    Key Questions to Reflect On:

    What does freedom look like for you in this season?What’s one thing you’re ready to let go of this year?How can you take a small, meaningful step toward your vision today?

    Timestamps:

    [00:00:00] – Welcome and introduction to the episode[00:01:30] – Reflecting on 2022-2024: Rebuilding, rediscovery, and resilience[00:03:15] – What does “stepping into freedom” mean?[00:06:30] – Releasing perfectionism and embracing your true self[00:09:45] – Three steps to start the year with clarity and confidence[00:13:00] – Aligning your life with faith, purpose, and values[00:16:15] – The power of community and collective growth

    Join The Confident Woman Community for more tools, insights, and support.

    If you enjoyed this episode, leave a review - click here.

    👉 SUPPORT THE SHOW HERE

    Additional Resources to Support Your Journey:

    Fit From Within Journal: A 60-day guided journal designed to help you align your mind, body, and soul with purpose.Subscribe to The Confident Woman Newsletter for weekly inspiration and tools.Listen to more episodes of The Confident Woman Podcast for actionable advice and real conversations.Discover The Confident Woman Toolbox, complete with books, journals, and tools to guide you in creating a confident and purpose-driven life.

    👉 SUPPORT THE SHOW HERE

    Connect with Rachel:

    WebsiteBooksSocial Media:InstagramLinkedIn
  • A Season of Healing and Hope

    A Season of Healing and Hope

    · The Confident Woman Podcast

    In this episode, Rachel reflects on the transformative journey of 2024, a year of healing, rebuilding, and hope. Sharing her personal struggles, triumphs, and the lessons learned along the way, Rachel reminds us that healing isn’t about returning to who we once were—it’s about becoming who we were always meant to be. Through the lens of faith, she explores how we can release perfectionism, embrace renewal, and enter the new year with a spirit of hope and purpose.

    Whether this season finds you celebrating with loved ones or quietly reflecting, this episode is an invitation to pause, connect, and find peace in the present moment.

    Key Topics Covered:

    Rachel’s vulnerable reflection on the challenges and breakthroughs of 2024How Isaiah 43:19 inspired her journey of healing and renewalReleasing the pressure of perfectionism to embrace grace and growthPractical steps for reflection, restoration, and preparing for the year aheadThe spirit of the holidays as a reminder of hope, renewal, and love

    Timestamps:

    [00:00:00] – Welcome and introduction to the episode[00:02:00] – Reflecting on the challenges of 2022-2023 and the rebuilding of 2024[00:05:30] – The messy, beautiful process of healing and finding peace[00:08:15] – The power of Isaiah 43:19 and trusting God’s plan for renewal[00:10:00] – Shifting the focus from celebration to reflection[00:12:30] – Practical questions for year-end reflection and stepping into 2025[00:15:00] – Closing words of encouragement, gratitude, and hope

    Share your thoughts or reflections with Rachel by joining The Confident Woman Community or subscribing to The Confident Woman Weekly Newsletter.

    👉 SUPPORT THE SHOW HERE

    Resources to Support Your Journey

    Fit From Within Journal: A 60-day guided journal to help you align your mind, body, and spirit with purpose.Daily Calorie + Nutrition Calculator: Start your wellness journey with a free, personalized plan tailored to your goals.Discover The Confident Woman Toolbox, complete with books, journals, and tools to guide you in creating a confident and purpose-driven life.

    👉 SUPPORT THE SHOW HERE

    Connect with Rachel:

    WebsiteBooksSocial Media:InstagramLinkedIn
  • Investing with Impact: Building Wealth and Purpose for Women Entrepreneurs with Tanaha Hairston

    Investing with Impact: Building Wealth and Purpose for Women Entrepreneurs with Tanaha Hairston

    · The Confident Woman Podcast

    In this episode of The Confident Woman Podcast, Rachel Brooks sits down with Tanaha Hairston, founder of RISE, to break down the often-overwhelming world of investing into actionable, digestible steps. From understanding financial literacy to making values-aligned investment choices, this episode is packed with insights to help women take control of their financial futures while making meaningful impacts in their communities.

    Whether you’re new to investing or looking to take the next step, this conversation will inspire you to reframe your financial mindset and realize the power you have to create change.

    Key Topics Covered

    The importance of financial literacy and values-aligned investingBreaking down common investing misconceptionsWhy women’s investment decisions have a ripple effect on families and communitiesThe difference between impact investing and traditional investingHow to take small, practical steps toward financial empowerment

    Resources Mentioned

    RISE: The MovementImpact Investing Community

    Timestamps

    [00:00:00] – Introduction and overview of today’s episode[00:02:00] – Tanaha Hairston’s story: From financial uncertainty to creating RISE[00:07:00] – What is impact investing, and why does it matter for women?[00:11:00] – Breaking down the basics of financial literacy for first-time investors[00:16:00] – How women’s investment decisions shape communities and families[00:21:00] – Practical steps to begin investing with purpose[00:26:00] – Tools and resources for financial empowerment[00:31:00] – Closing thoughts and Tanaha’s invitation to start where you are

    Connect with Tanaha Hairston

    LinkedInInstagramFacebook

    If you enjoyed this episode, leave a review - click here.

    Take the first step in understanding how to align your investments with your values by visiting Impact Investing Community and creating a free account.

    👉 SUPPORT THE SHOW HERE

    Community, Resources & Links: The Confident Woman Toolbox, complete with books, journals, and tools to guide you in creating a confident and purpose-driven life.

    Connect with Rachel:

    WebsiteBooksInstagramLinkedIn
  • 300 Episodes Later: Confidence, Growth, and Lessons That Changed Everything

    300 Episodes Later: Confidence, Growth, and Lessons That Changed Everything

    · The Confident Woman Podcast

    This week, we’re celebrating a milestone—300 episodes of The Confident Woman Podcast! Over the years, this podcast has grown into a community of faith-fueled, purpose-driven women seeking confidence, alignment, and impact. But this isn’t just about looking back—it’s about taking the lessons we’ve learned together and using them to propel forward.

    In this special episode, Rachel reflects on the journey to 300 episodes, the challenges overcome, and the invaluable lessons learned. From redefining success and navigating perfectionism to embracing community and trusting God’s timing, this episode is a heartfelt look at the transformative power of showing up, even when it’s messy.

    What You’ll Learn:

    The 3 biggest lessons from 300 episodes on confidence and growthWhy perfectionism is the enemy of progress—and how to overcome itThe importance of community and leaning into your faith journeyHow showing up, even imperfectly, can lead to transformationA look behind the scenes: what’s next for The Confident Woman Podcast

    Whether you’ve been with us since Episode 1 or you’re tuning in for the first time, this episode is packed with encouragement, inspiration, and practical takeaways for your journey toward confidence and purpose.

    Timestamps:

    [00:00:00] – Celebrating 300 Episodes: A Look Back[00:02:15] – The Journey to Confidence: Lessons in Growth and Alignment[00:07:45] – Overcoming Perfectionism and Embracing Progress[00:13:20] – Building a Community Rooted in Faith and Purpose[00:18:40] – What’s Next for The Confident Woman Podcast[00:22:00] – Final Thoughts: Living with Confidence and Impact

    Celebrate this milestone with us! Share this episode with a friend who needs encouragement, and let’s keep growing together. For more inspiration, tools, and community, visit iamrachelbrooks.com.

    If you enjoyed this episode, leave a review - click here.

    👉 SUPPORT THE SHOW HERE

    Community, Resources & Links:

    Join The Confident Woman CommunitySubmit Questions or MessagesSign Up For My Weekly NewsletterCreate a Life & Biz YOU Love - FREE DOWNLOADReady to Make an Impact? - CLICK HERE

    Connect with Rachel:

    WebsiteBooksSocial Media:InstagramLinkedIn
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