Afleveringen

  • There is a difference between fear (and other big feelings) that are meant to alert us to real distress, and those that are simply sent by the Nervous System as a result of the *perception* of danger. Today, we parse out which is which, how to know, and what to do in the moment to transform uncomfortable feelings and physical sensations into peace. It's a powerful practice. Join us!

    MY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! Click here or call below:

    https://www.eomega.org/workshops/freedom-from-chronic-pain?fbclid=IwAR2KXV4KIaiaClfw7fPHA_s6toeyaOregxNxjG9vwtDM0nNaKyAhszeqgHg

    OMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444

    My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!

    MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.

    MAY 21-23RD, 2021

    At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.

    Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

    ALL MY RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
    OMEGA General info: OMEGA INSTITUTE
    Subscribe
    Apple PodcastsDeezeriHeartRadioPublicRSSSpotify

  • Another beautiful REAL TIME HEAL. Sophia is only 28, but her body has felt much older. Join us for a poignant and healing conversation about childhood struggles, debilitating back and hip pain, and panic attacks that changed the course of Sophia's journey. Today she is on her way in the right direction, but wanted a little clarification and support. I am honored to help her on her path. She's going to be amazing.. she already is. XOXO n.

    MY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! The website will be up in March, but you can register now by phone. Keep in mind that THIS RETREAT WILL BE LIMITED IN SIZE, so if you want to ensure you can join us, please call now.

    OMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444

    My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!

    MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.

    MAY 21-23RD, 2021

    At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.

    Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

    ALL MY RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
    OMEGA General info: OMEGA INSTITUTE
    Subscribe
    Apple PodcastsDeezeriHeartRadioPublicRSSSpotify

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  • Every moment is an opportunity to manifest fear and stress, or peace and presence. We just don't always know how to do this, as we are stuck in the small boxes of our own perception. This can be further exacerbated by fear and frustration, depending on the situation and our mindset. So much of this predicament can be transformed in the power of the pause, and the reframing of our mindset from fear to curiosity. Today we talk about the ways in which you can harness your own ability to find spaciousness even in the most challenging of times. XO n.

    MY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! The website will be up in March, but you can register now by phone. Keep in mind that THIS RETREAT WILL BE LIMITED IN SIZE, so if you want to ensure you can join us, please call now.

    OMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444

    My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!

    MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.

    MAY 21-23RD, 2021

    At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.

    Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

    ALL MY RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
    OMEGA General info: OMEGA INSTITUTE
    Subscribe
    Apple PodcastsDeezeriHeartRadioPublicRSSSpotify

  • Lisa and I sit down for another epic conversation about the magic of this work. We named this episode "What Happens After the After Picture". As a society, we are obsessed with the before and after, the makeover... the result. But what happens when human life doesn't have a result? What happens when the human condition is a lifelong experience? This is the truth for all of us, and Lisa's observations based on her own IBS journey are incredible. Every one of you will walk away with a gem from this convo. Plus, I love talking to my friend. Plus, I can't stop swearing (sorry). Don't worry, you'll just laugh with us. XOXO n.

    MY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! The website will be up in March, but you can register now by phone. Keep in mind that THIS RETREAT WILL BE LIMITED IN SIZE, so if you want to ensure you can join us, please call now.

    OMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444

    My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!

    MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.

    MAY 21-23RD, 2021

    At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.

    Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

    ALL MY RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
    OMEGA General info: OMEGA INSTITUTE
    Subscribe
    Apple PodcastsDeezeriHeartRadioPublicRSSSpotify

  • You may have heard the story of JournalSpeak before, but probably not like this. Today I dig deep and tell you the emotional story of JournalSpeak's birth, as well as explain more details in order to help you to go deeper into your own practice. This is not about motherhood, or even about me. It'd about all of us: how we suffer, and how we learn to survive. There is nothing more important to me than sharing this work with the world. I think in this podcast you'll understand why. xoxo n.

    MY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! The website will be up in March, but you can register now by phone. Keep in mind that THIS RETREAT WILL BE LIMITED IN SIZE, so if you want to ensure you can join us, please call now.

    OMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444

    My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!

    MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.

    MAY 21-23RD, 2021

    At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.

    Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

    ALL MY RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
    OMEGA General info: OMEGA INSTITUTE
    Subscribe
    Apple PodcastsDeezeriHeartRadioPublicRSSSpotify

  • Amazing. Incredible. Moving. Authentic. I could go on. I freaking love Real Time Heals. It is such a privilege to sit with a brave soul and allow some capital T Truth to come out and be honored. This conversation is one for the books. Kimberly has been through quite the journey, and shows up here for you totally present, and willing to heal. Once she tackled her 24-hour-a-daily debilitating IC, she found herself almost immediately struggling with equally debilitating Dry Eye, and boy was she mad! Today we share space and talk about the whole trip, and how she can adjust the sails to find relief. Join us! XO n.

    MY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! The website will be up in March, but you can register now by phone. Keep in mind that THIS RETREAT WILL BE LIMITED IN SIZE, so if you want to ensure you can join us, please call now.

    OMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444

    My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!

    MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.

    MAY 21-23RD, 2021

    At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.

    Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
    CANCELLED:

    My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.

    The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.

    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

    ALL MY RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
    OMEGA General info: OMEGA INSTITUTE
    Subscribe
    Apple PodcastsDeezeriHeartRadioPublicRSSSpotify

  • So often as human beings, we are hard wired to go go go. We want to achieve, to be "done", to check the box and get the A. Even if you aren't that kind of a driven person, most of us are still pretty desperate - when we are feeling bad - to feel better. We want to be well. We want a finish line.

    The problem with this very natural human posture is that it sends a signal of fear to the Brain and Nervous System, therefore fortifying the need to stay in fight or flight. Today on the pod we discuss the life changing benefit of staying energetically still. Of being willing to receive rather than pursue. It is a challenge, if you're anything like me, but something that can really propel healing and progress in a way that feels counterintuitive. Join me for a discussion on the benefits of pause, a deep breath, some acceptance and faith in the process, and the way this all translates into healing.

    Much love, n.

    Inner Child Mini Retreat is now on sale. Click here to join me on 3/28 from 12-2pm EST. It will be recorded so all time zones are welcome!

    MY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! The website will be up in March, but you can register now by phone. Keep in mind that THIS RETREAT WILL BE LIMITED IN SIZE, so if you want to ensure you can join us, please call now.

    OMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444

    My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!

    MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.

    MAY 21-23RD, 2021

    At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.

    Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
    CANCELLED:

    My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.

    The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.

    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

    ALL MY RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
    OMEGA General info: OMEGA INSTITUTE
    Subscribe
    Apple PodcastsDeezeriHeartRadioPublicRSSSpotify


  • The moment I heard the symptoms and description of what has come to be known as "Covid Long Haul", I knew it was TMS. I have been treating brain fog, chest pain, shortness of breath, fatigue, burning throat and mouth, and myriad other related symptoms for years. As soon as people align themselves with the belief that all of these ailments are being generated by an exaggerated "fight or flight" response in the Brain and Nervous System, and do the work to move into "rest and repair", the symptoms resolve. It is always the way.

    But Covid Long Haul carries with it extra fear and meaning, as Covid has transformed the world and our attention to our health. I knew immediately when I heard about Long Haulers that these symptoms were no longer connected to the virus itself, but had been picked up by the MINDBODY system and could only be cured by engaging with it, not medicating or using other body-centric therapies.

    When I heard form Lieke and she shared her powerful story, I jumped at the chance to have her on the podcast. Please share this episode far and wide. So many are suffering, and their healing can be close at hand if they only know what's happening to them, and what they need to do about it.

    XOOX n.

    MY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! The website will be up in March, but you can register now by phone. Keep in mind that THIS RETREAT WILL BE LIMITED IN SIZE, so if you want to ensure you can join us, please call now.

    OMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444

    My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!

    MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.

    MAY 21-23RD, 2021

    At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.

    Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
    CANCELLED:

    My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.

    The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.

    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

    ALL MY RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
    OMEGA General info: OMEGA INSTITUTE
    Subscribe
    Apple PodcastsDeezeriHeartRadioPublicRSSSpotify

  • Today on the pod we tackle one of the biggest obstacles to human personal peace - pre-grieving. Pre-grieving is when we worry about future events (and the pain and suffering connected to them) to such an extent that we steal our ability to be present in the moment, and actually enjoy our lives. It is a problem to some extent for all people, but especially for those of us who are prone to overthinking and micro-analyzing life. Join me for a discussion that may open some willingness in you to examine your pre-grieving, and hopefully offer a compelling argument to let this habit go. XO n.

    MY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! The website will be up in March, but you can register now by phone. Keep in mind that THIS RETREAT WILL BE LIMITED IN SIZE, so if you want to ensure you can join us, please call now.

    OMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444

    My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!

    MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.

    MAY 21-23RD, 2021

    At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.

    Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
    CANCELLED:

    My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.

    The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.

    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

    ALL MY RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
    OMEGA General info: OMEGA INSTITUTE
    Subscribe
    Apple PodcastsDeezeriHeartRadioPublicRSSSpotify

  • Year ago when I met Dr. Sarno, he explained to me why he no longer prescribed Physical Therapy. He said that when people focused so much on a "physical solution" for an issue that has an emotional genesis, they would be blocked from healing. I agree with him, when we look at it like this. And, over years of practice, I have realized that there is a place for things like PT, Therapeutic Massage, Accupuncture, and other "physical" interventions when they are approached through the lens of love, not fear.

    When Kathy reached out to me, I knew I wanted to share her story. A PT who suffered with back and leg pain for years, healed herself completely through JournalSpeak, and now wants to created teamwork with allied medical professionals about PT's place in this work. It's an important conversation for sure. Join us! XO n.

    MY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! The website will be up in March, but you can register now by phone. Keep in mind that THIS RETREAT WILL BE LIMITED IN SIZE, so if you want to ensure you can join us, please call now.

    OMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444

    My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!

    MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.

    MAY 21-23RD, 2021

    At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.

    Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
    CANCELLED:

    My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.

    The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.

    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

    ALL MY RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
    OMEGA General info: OMEGA INSTITUTE
    Subscribe
    Apple PodcastsDeezeriHeartRadioPublicRSSSpotify

  • Hello loves. Today on the pod we talk about the essential work of boundary awareness, setting, and enforcing (holding). This is not just true of physical and mental boundaries. Setting emotional boundaries within ourselves (figuring out what is ours and what is someone else's) is imperative for mind/body health. Join me as we discuss this complex and life-saving work! XOOX n.

    MY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! The website will be up in March, but you can register now by phone. Keep in mind that THIS RETREAT WILL BE LIMITED IN SIZE, so if you want to ensure you can join us, please call now.

    OMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444

    My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!

    MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.

    MAY 21-23RD, 2021

    At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.

    Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
    CANCELLED:

    My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.

    The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.

    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

    ALL MY RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
    OMEGA General info: OMEGA INSTITUTE
    Subscribe
    Apple PodcastsDeezeriHeartRadioPublicRSSSpotify

  • What a lovely Real Time Heal this was. Shannon has dealt with TMS her whole life - she just didn't know it. Headaches for days, chronic strep throat, and more. She was just always sick. Then when she was 14 she was diagnosed with Plaque Psoriacis, and it's plagued her for a lifetime. No treatment worked, and she tried everything. Nothing worked, that is, until she found JouralSpeak and Mindbody work. Shannon has already come so far, but she had yet to discover "fire girl", living inside her just underneath her lovely and perfect exterior. Today, together, we invite her out. This was just an extraordinary conversation. Big love to you, Shannon. XOXO n.

    ** My INTRO TO MINDBODY WORK CLASS IS ON JAN 30TH FROM 12-130 PM EST. IT WILL BE RECORDED FOR PEOPLE UNABLE TO ATTEND. SIGN UP NOW TO SECURE YOUR SPOT. **

    XOOX n.

    REMINDER: VIRTUAL RETREAT IS NOW MAY 21-23RD. INFO BELOW.

    My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!

    MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.

    At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.

    Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!

    ANNOUCEMENTS:

    OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.
    CANCELLED:

    My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.

    The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.

    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

    ALL MY RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
    OMEGA General info: OMEGA INSTITUTE
    Subscribe
    Apple PodcastsDeezeriHeartRadioPublicRSSSpotify

  • Pema Chodron says, “Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.”

    Today on the podcast, I share with you my thoughts on compassion, why it's important, and the ways in which I feel we need to see one other in order to heal the divide in our society. I do not bring this forth to be political, but rather to remind us all that when we suffer, we suffer the same. In our essential humanity we are so similar, that I believe it steals from us to perceive one another as so different. Just my 2 cents, but the topic was heavy on my heart this week.

    ** My INTRO TO MINDBODY WORK CLASS IS ON JAN 30TH FROM 12-130 PM EST. IT WILL BE RECORDED FOR PEOPLE UNABLE TO ATTEND. SIGN UP NOW TO SECURE YOUR SPOT. **

    XOOX n.

    REMINDER: VIRTUAL RETREAT IS NOW MAY 21-23RD. INFO BELOW.

    My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!

    MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.

    At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.

    Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!

    ANNOUCEMENTS:

    OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.
    CANCELLED:

    My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.

    The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.

    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

    ALL MY RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
    OMEGA General info: OMEGA INSTITUTE
    Subscribe
    Apple PodcastsDeezeriHeartRadioPublicRSSSpotify

  • It's not every day you hear a story like Kitty's. Lost in fear and the confusion of the medical model, Kitty endured multiple unnecessary surgeries and grim diagnoses. On the brink of giving up completely on life, she found this work and did it like a warrior to save herself. Today, Kitty lives a life of endless possibilities with NO CHRONIC PAIN. She is a beautiful ambassador for this work, and I'm honored to have her on the podcast. Enjoy! XO n.

    REMINDER: VIRTUAL RETREAT IS NOW MAY 21-23RD. INFO BELOW.

    My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!

    MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.

    At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.

    Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!

    ANNOUCEMENTS:

    OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.
    CANCELLED:

    My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.

    The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.

    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

    ALL MY RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
    OMEGA General info: OMEGA INSTITUTE
    Subscribe
    Apple PodcastsDeezeriHeartRadioPublicRSSSpotify

  • Hello lovely people. Today we tackle a big topic when it comes to growth - accepting that we need to turn and face our obstacles, not run from them. Indeed, it is the only thing that allows us to grow. Ram Dass gives incredible lectures about "working the curriculum" of a human life, and his words have inspired this podcast today. Join me for an eye opening and heart opening invitation to suffer and grow (just kidding. well, not really. No, it's gonna be ok.) We can't take ourselves that seriously! XO just come hang out. See what it brings up for you. XO n.

    REMINDER: VIRTUAL RETREAT IS NOW MAY 21-23RD. INFO BELOW.

    My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!

    MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.

    At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.

    Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!

    ANNOUCEMENTS:

    OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.
    CANCELLED:

    My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.

    The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.

    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

    ALL MY RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
    OMEGA General info: OMEGA INSTITUTE
    Subscribe
    Apple PodcastsDeezeriHeartRadioPublicRSSSpotify

  • Happy New Year fam! Who's sad to say goodbye to 2020?? I know that 2021 won't magically bring peace, but I for one am just going to look ahead and look up. Today I bring you a moving (beyond) and inspiring conversation with Jonna, a young mother who was in the grips of chronic pain for years, and is now free. I love to watch people walk this journey from despair, to awakening, to freedom... and Jonna's story is up there with the best of them. Enjoy! XOOX n.

    My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!

    MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.

    At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.

    Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!

    ANNOUCEMENTS:

    OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.
    CANCELLED:

    My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.

    The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.

    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

    ALL MY RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
    OMEGA General info: OMEGA INSTITUTE
    Subscribe
    Apple PodcastsDeezeriHeartRadioPublicRSSSpotify

  • MERRY CHRISTMAS to my peeps who celebrate! On this xmas episode, I share with you a great gift in my own life: my meditation practice. I thought I was a fast moving quick thinking crazy person who could never ever meditate. Gratefully, I was wrong. The factors that lead to success: dropping the perfectionism, old beliefs about myself, and resistance to anything that requires consistency. The result: more peace, self confidence, and connection than you can imagine. Join me today for the story of my meditation journey, and an invitation to take you own. Much love and happy everything to you. XO n.

    My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!

    MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.

    At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.

    Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!

    ANNOUCEMENTS:

    OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.
    CANCELLED:

    My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.

    The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.

    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

    ALL MY RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
    OMEGA General info: OMEGA INSTITUTE
    Subscribe
    Apple PodcastsDeezeriHeartRadioPublicRSSSpotify

  • Growing up with a severely abusive alcoholic father and battered mother has left its emotional scars on Angela. She hit a wall in her 30s and her body simply shut down. She was wracked with all over body pain diagnosed as fibromyalgia, as well as many other symptoms. After doing her JournalSpeak work like a total warrior, Angela has been able to free herself from all of her chronic physical symptoms - a true feat. She comes to this session today with what's left over: the deep emotional wounds that are keeping her stuck with social anxiety. I think everyone will get something out of this beautiful, vulnerable conversation. Join us! xoxo n.

    My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!

    MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.

    At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.

    Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!

    ANNOUCEMENTS:

    OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.
    CANCELLED:

    My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.

    The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.

    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

    ALL MY RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
    OMEGA General info: OMEGA INSTITUTE
    Subscribe
    Apple PodcastsDeezeriHeartRadioPublicRSSSpotify

  • I know we feel disordered when we are anxious, whether the anxiety shows up physically, behaviorally, emotionally, psychologically, or all of the above. We feel disordered, and it disorders our lives. Yes. But anxiety, in itself, is not a disorder. It is the manifestation of a lot of fear, helplessness, and a nervous system that is seeking to protect us. Join me today for a powerful discussion about this natural and normal process happening in all of us, and the ways in which we have the power to awaken. The solution, and the possibility for freedom from an anxious life, are within our grasps. They just require the right information and insight. We talk about it all here, today. Join us!

    My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!

    MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.

    At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.

    Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!

    ANNOUCEMENTS:

    OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.
    CANCELLED:

    My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.

    The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.

    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

    ALL MY RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
    OMEGA General info: OMEGA INSTITUTE
    Subscribe
    Apple PodcastsDeezeriHeartRadioPublicRSSSpotify

  • I met Caroline at an incredibly low time in my life, and her light and wisdom helped to lift me out. I have deep respect for her expertise, empathy, and grace in guiding people through this work. For those of you who've heard of JournalSpeak Integrative Specialists, that's Caroline at the helm! She's also an instructor at all of my live and virtual retreats. I've trained Caroline for years in this work, and she brings her own unique insight and advanced studies to do amazing things with it. Join us for a conversation about how trauma lives in our bodies, and how somatic experiencing can allow us to embody it in a way that moves us along in this process. XO n.

    My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!

    MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.

    At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.

    Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME**
    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!

    ANNOUCEMENTS:

    OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.
    CANCELLED:

    My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.

    The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.

    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

    ALL MY RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
    OMEGA General info: OMEGA INSTITUTE
    Subscribe
    Apple PodcastsDeezeriHeartRadioPublicRSSSpotify