Afleveringen
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Being a parent opens you up. It turns on a special sensitivity, an acuteness that allows you to see and hear and notice things your younger, less experienced self might have glossed right over.
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We worry, we care, we struggle to find the right balance—and our well-meaning efforts backfire.
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Zijn er afleveringen die ontbreken?
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We are so vulnerable as parents, hostages to fortune because of these little kids we love.
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Savor this dream while you're living it. Cherish every moment you have. Life can change in an instant.
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One minute, they’re little kids holding your hand, and before you know it they’re teenagers off in their own world. Matthew McConaughey sits down with Ryan to talk about the crazy speed of parenting, the balancing act between being a guide and letting kids find their own way, and how fatherhood evolves—especially when your kids start seeing you as more of a friend.
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🎙️Don’t forget to listen to Matthew McConaughey’s FULL interview with Ryan on Apple Podcasts and Spotify
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We carry shame from things our parents harped on. It’s understandable…but still terrible.
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When things aren’t working, it’s probably because you are checked out, checking your inbox again, scrolling social media again. They can tell you’re not paying attention.
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You want them to be independent. You don’t want them to just blindly follow instructions or fall for every confident, powerful person they come across.
The trouble is that right now, though, you just want them to listen.
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Is the reward supposed to be that they grow up and be successful? Are you supposed to wait for their high school graduation or their wedding to feel like it was all worth it?
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Parenting, we’ve said, is not about those exciting moments of quality time. Nor, it turns out, is life supposed to be moments of accomplishments or conquest or hedonic pleasure.
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In today’s episode, Ryan and Sam discuss the impact Stoicism has had on Ryan, both in their marriage and as a parent. Plus, they also share how Meditations by Marcus Aurelius may have unexpectedly shaped the foundation of their relationship.
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Who knows how much longer this chaos will last? What we do know is that everything we’ve endured, every lesson we’ve learned, every challenge we’ve faced, has been preparing us for this moment.
📚 Book Mentioned:
Phosphorescence: A Memoir of Finding Joy When Your World Goes Dark by Julia Baird
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We know they’re listening, so we ought to use this opportunity.
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We’d never tell our kids it was too late for them, that the best is behind them, that they can’t recover, rebuild, or begin again. So why wouldn’t we tell ourselves the same thing?
Since we received such great feedback from the launch of 2025's New Year New You Challenge, we decided to RE-OPEN the challenge for February. Head over to dailystoic.com/challenge today to sign up.
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“Don’t flinch,” Theodore Roosevelt wrote, “don’t foul, hit the line hard.”
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They were a baby and now they’re not. Because we’re so busy in our own lives, we forgot about—we lost track of—that thing that’s always happening in the background, the passage of time.
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As parents, something we could all work on is showing genuine interest in their passions, taking them seriously, and opening our minds to their world. In today’s solo episode, Ryan shares how his kids’ passions have sparked his own creativity at work. He talks about how being curious about what his kids are into has not only brought them closer but also inspired him.
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Most of whatever we’re doing can wait. Take it. Play. Sit with them. Talk with them.
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You have so much more in you than it feels like you do.
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Give where you can. Lend a hand, show up for others. Because when the time comes, we’ll hope that someone else cared enough to do the same.
📚 Check out Sebastian Junger’s books at The Painted Porch | https://www.thepaintedporch.com
🎥 Watch Sebastian Junger on the Wonder of Existence and Complexity of Freedom here: https://www.youtube.com/watch?v=E8DVlwrGQwY
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