Afleveringen
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In “Gorr Bu-Sanseh,” we explore how a man’s appearance reflects his self-esteem, personality, and values. Our panel dives into the psychology of fashion, grooming, and self-care—asking: Does looking good really make you feel good? How much should a man invest in his appearance? And what does dressing appropriately mean in Gambian society? We also discuss the line between confidence and vanity, the pressure to appear “successful,” and how fashion influences everything from job interviews to relationships. From traditional attire to modern trends, we examine how young Gambian men balance style, culture, and identity in a social media-driven world. Proudly sponsored by MK Threads – Where Style Meets Substance. Discover menswear that boosts your confidence and showcases your unique style.
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In this powerful episode of Campeh Jambarr, we sit down with Dr. Pa Amadou Sohna to explore the complex landscape of fertility in The Gambia. With changing fertility trends and an estimated 24% of Gambian women experiencing unmet needs in family planning, this conversation breaks the silence and tackles the stigmas surrounding reproductive health. In this discussion,
we explore:
• Traditional beliefs and modern approaches to fertility in Gambian communities
• Common causes of infertility and treatment options available today
• Cultural and religious influences on family planning decisions
• The tension and harmony between tradition, religion, and modern medicine
• Advances in fertility and reproductive health services across The Gambia
• Actionable advice for couples dealing with fertility challenges Whether you’re navigating fertility concerns yourself, working in healthcare, or simply curious about this vital issue, this episode provides crucial insights into reproductive health within the Gambian context.
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Zijn er afleveringen die ontbreken?
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In this fiery episode of Hot in The City, the hosts aren’t holding back! They’ve had enough of poor customer service in town — and they’re naming names. From unprofessional staff to outrageous experiences, they’re sharing personal stories that every business owner needs to hear. If you’re a business in The Gambia, you might want to pay attention — because you could be on this list. It’s time to step up and do better. Got a customer service horror story of your own?
Drop it in the comments below — let’s talk about it.
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In this premiere episode of "Campeh Jambarr," host Pap "Jambarr" Njie fearlessly explores the devastating impact of romantic betrayal and infidelity on men. Join Jambarr as he creates a judgment-free zone for men to share their raw experiences with cheating partners, shattered trust, and the journey to recovery. This groundbreaking conversation breaks the silence on how men truly process romantic heartbreak, offering both compassion and practical advice for rebuilding after betrayal. Featuring candid stories from men who've weathered the storm of infidelity, this episode provides both brotherhood and healing strategies to viewers navigating their own painful relationship experiences.
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In this powerful episode of Campeh Jambarr, we expose the silent crisis facing Gambian youth: the rise of “The Four Horsemen”—gambling, drugs, alcohol, and unhealthy sexual behaviors. These aren’t just vices, but desperate escapes from harsh realities like economic hardship, limited opportunities, and social disillusionment. We dig deep into how weakened family structures and absent parenting leave youth vulnerable to these traps. Through raw testimonials, we reveal how a lack of guidance is pushing many toward self-destructive paths instead of resilience. Join us as we confront this cycle of escapism and addiction—and explore how we can rebuild the support systems our youth desperately need.
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We’re diving deep into the realities of mental health—exploring its root causes, how to prevent breakdowns, the power of awareness, and the weight of societal judgment. From navigating everyday stress to embracing holistic healing, this conversation is raw, real, and necessary.
Let’s talk. Let’s listen. Let’s care.
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This episode got HEATED! We sat down with the one and only Yahdan Yada to dive deep into some real, controversial topics. Yahdan broke down what it truly means to be a high-value man, called out cheap, broke Muslims, and didn’t hold back when it came to how men should speak to women. 🧨 He also dropped some strong truths about why women should be maintained and taken care of.
💬 If you’re ready for some unfiltered conversations, hit play — this is one you don’t want to miss!
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In this eye-opening episode of Campeh Jambarr, we break down everything you need to know about prostate health — from the basics of prostate anatomy to the cultural taboos that prevent many African men from seeking help early. 💡 Whether you’re looking to understand symptoms, prevention, or how to support a loved one — this episode is packed with insights, health tips, and expert advice that could save lives. 👉 Don’t miss this vital conversation. Watch now, share with your brothers, fathers, and friends — let’s break the silence and take control of our health.
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What does freedom really mean for men today? In this thought-provoking episode of Campeh Jambarr, we dive deep into the internal battles that hold us back — self-doubt, societal pressure, fear of failure — and how to break free.
💥 Discover how to embrace your true potential
🧠 Challenge limiting beliefs
🔥 Redefine masculinity with purpose and power
Let’s talk healing, growth, and what it really takes to live life as your truest self.
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In this powerful episode of The Daily Dose Plus Podcast - Upon Reflection, we dive deep into the realities of raising, educating, and supporting autistic children. Our panel of parents, educators, and advocates share real stories, expert insights, and practical strategies to foster awareness, inclusion, and advocacy.
🎙️ Featuring:
👩👧 Sirreh Saho – Parent Representative
👩👦 Maryam Jallow – Parent Representative
👩🏫 Aunty Geneve – Special Education Teacher
🌍 Haddy Drammeh – Community Advocate
Topics Covered:
• What is autism?
• Daily life challenges & wins from parents
• Inclusion in schools & classrooms
• Community support & policy advocacy
• Promoting acceptance and understanding
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We’re throwing it back to a Hot in The City episode from the archives — recorded just before Ramadan. In this one, the crew dives into everything from social relationships and love lives to the state of the country and everyday challenges we all face. It’s real, unfiltered, and full of those honest conversations that make The Daily Dose Plus what it is. Whether you’re here for the laughs, the truths, or the drama — we’ve got you covered.
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In this powerful episode of the Daily Dose Plus Podcast – Insights Segment, we explore the complex and emotional journey of migration through the Mediterranean. From the reasons people risk everything to leave home, to the challenges and triumphs of life abroad, and finally to the experiences of returning home to contribute to national development — this conversation dives deep into the realities of migration. Our guest, Bunja M Ceesay, joins us to shed light on the personal and policy-level dynamics of migration, reintegration, and the role of returnees in shaping the future of their countries.
What drives people to migrate?
How do migrants impact development in host countries?
What happens when they return?
Can migration be an opportunity, not just a crisis?
Tune in for stories, insights, and solutions that matter.
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In this powerful episode, we sit down with former Gambian international footballer John Bass, who shares his remarkable journey from the village fields of Daranka to representing The Gambia on the international stage. Learn how his promising career was suddenly interrupted by an end-stage renal failure diagnosis in 2018, and the life-saving kidney transplant that gave him a second chance. John discusses founding the John Bass Kidney Foundation (JBKF) and its four pillars of support: dialysis assistance, transplant facilitation, medication therapy, and public awareness. Discover how his personal challenge transformed into a mission to improve kidney healthcare across The Gambia, with ambitious goals including new dialysis centers and a specialized kidney care hospital.
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The Gambian diaspora has long shaped the nation’s development through remittances, investments, and knowledge transfer. But what happens when they decide to return? In this episode, we hear from returnees about their motivations, experiences, and the challenges they faced in reintegrating into Gambian society.
Featuring:
Jainaba Njie – Venture Capital Fellow & Business Consultant
Dr. Ismail Badjie – Founder & CEO of Innovarx Global Health
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In this follow-up episode, we react to viewer comments from our previous discussion. Some responses revealed just how much misinformation exists about contraceptives and intimate care. We break down common misconceptions, provide factual insights, and address the concerns people raised. How can we make informed decisions when so many myths are being spread?
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Join us as we explore hypertension through a Gambian lens. This special episode of Campeh Jambarr delves into the 'silent killer' affecting our communities, featuring local medical experts, traditional wisdom, and practical advice for Gambian families. Learn about symptoms, prevention, and treatment options available in The Gambia. Don't miss this essential health information that could save the lives of your loved ones
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In this groundbreaking episode of Campeh Jambarr, we explore the fascinating disconnect in Gambian marriage dynamics. Why do men delay marriage until financial stability while financially secure Gambian women rarely pursue younger men of good character? We examine the historical “Khadijah model” of marriage – where an established, older woman chose a younger man of exceptional character – and ask why this model is embraced when Gambian men marry older white women but rejected within our own community.
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Can men and women really be just friends? In this episode, we dive deep into the dynamics of male and female friendships, the blurred lines of deception, and how infidelity plays a role in friendships. Are some friendships built on hidden agendas?
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In this episode of The Daily Dose Plus Podcast, we dive deep into the challenges and opportunities in agriculture and food security in The Gambia and beyond. Join our esteemed guests: • Muhammed Coker: Agribusiness Specialist sharing insights on farming investments and sustainable agricultural practices. • Sulayman Jobe: A dedicated apple farmer navigating the realities of farming in The Gambia. • Samba Faye: Climate activist championing the planting of climate-resilient crops to support farmers in the face of climate change.
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In Gambian culture, men are often expected to be strong, stoic, and unwavering. But what if true strength lies in embracing vulnerability? 🤔💭
In this episode, we dive deep into how vulnerability impacts mental health, relationships, and overall wellbeing for Gambian men. Our panelists share personal experiences, cultural insights, and practical steps to redefine masculinity in a way that supports emotional and mental resilience.
Join the conversation and let’s explore how opening up can be a source of strength rather than weakness. 💪🏾✨
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