Afleveringen
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It's been five years since the COVID-19 pandemic first upended our daily lives. Five years later and we've filled our calendars back up—often with commitments we don't even enjoy or need.
💡 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2025.
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What we do as people is we accumulate stuff. We accumulate, accumulate, accumulate…until our homes, our cars, our minds, and our schedules are cluttered.
💡 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2025.
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Zijn er afleveringen die ontbreken?
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They cause drama. They make things complicated. They say things that are hurtful. The Stoics dealt with these folks because these folks have always been with us.
💡 Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2025. Visit dailystoic.com/spring and sign up now!
👉 Get The Spring Forward Challenge & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life
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World-renowned illusionist and mentalist Derren Brown joins Ryan for a deep dive into his connection with Stoic philosophy. Derren shares how he first discovered Stoicism, how his perspective on Marcus Aurelius and the philosophy has evolved over the years, and the life-changing lessons it has taught him about happiness.
Derren Brown’s groundbreaking UK television career began in 2000 with Mind Control, and since then, he has captivated audiences with mind-bending feats—from playing Russian Roulette live on air to leading a national séance and even immobilizing viewers in their own homes.
Derren is the first magician in history to tour globally with eight sold-out one-man shows. He holds a record five Olivier Award nominations (with two wins) and made his U.S. stage debut with SECRET, which won the New York Drama Desk Award for Unique Theatrical Experience before returning for a sold-out Broadway run in 2019.
Check out Derren’s latest work Meditations by Marcus Aurelius in Conversation With Deren Brown: https://derrenbrown.co.uk/books#meditations
Pick up a copy of Derren Brown’s book on Stoicism: Happy: Why More or Less Everything Is Absolutely Fine
Follow him on Instagram and X @DerrenBrown and on YouTube @OfficialDerrenBrown.
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What would you give for the key to unshackle you from the fear and laziness holding you back?
💡 Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2025. Visit dailystoic.com/spring and sign up now!
👉 Get The Spring Forward Challenge & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life
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People can beat you, but no one can stop you from improving.
📚 Books Mentioned:
How Adam Smith Can Change Your Life: An Unexpected Guide to Human Nature and Happiness by Russ Roberts: https://www.thepaintedporch.com/
First Principles: What America's Founders Learned from the Greeks and Romans and How That Shaped Our Country by Thomas Ricks: https://www.thepaintedporch.com/
📔 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/
You can sign up for 199, which is Tom Brady's personal code for mindset, motivation, and mastery, over at tombrady.com today!
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What this changing of the clocks should be–with their earlier mornings–is a wake up call. This is a chance for us to rethink, reexamine and re-invigorate.
💡 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2025.
👉 Get The Spring Forward Challenge & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life
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✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
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In today's episode, discover George Raveling's powerful philosophy on navigating life’s chaos. With years of experience guiding top players and coaches, he reveals how to turn uncertainty into opportunity and transform life’s challenges into a winning strategy.
🎙️ Don’t forget to listen to George Raveling's interview on Apple Podcasts and Spotify
📕 You can grab copies of What You’re Made For signed by George Raveling and Ryan Holiday at The Painted Porch.
Sign up for George Raveling and Michael Lombardi’s Daily Newsletter, The Daily Coach: https://www.thedaily.coach/
Follow George on Instagram, X, and YouTube: @GeorgeRaveling
Connect with George on his website: https://coachgeorgeraveling.com/
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In today’s PT. 2 episode, George Raveling, basketball legend and Civil Rights leader, opens up about his close bond with Michael Jordan, the question he asks himself every morning, and why serving others holds more value than any accolade.
As one of the most revered basketball coaches of all time, George has mentored legendary athletes and worked alongside coaching icons like Bob Knight and John Wooden. He played a pivotal role in persuading Michael Jordan to collaborate with Nike on Air Jordan, guided the 1984 U.S. men’s Olympic team to gold, and even became the unexpected guardian of the original, handwritten copy of Dr. Martin Luther King Jr.’s “I Have a Dream” speech.
🎙️ Don’t forget to listen to PT. 1 on Apple Podcasts and Spotify
📕 You can grab copies of What You’re Made For signed by George Raveling and Ryan Holiday at The Painted Porch.
Sign up for George Raveling and Michael Lombardi’s Daily Newsletter, The Daily Coach: https://www.thedaily.coach/
Follow George on Instagram, X, and YouTube: @GeorgeRaveling
Connect with George on his website: https://coachgeorgeraveling.com/
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As winter fades and spring emerges, as we adjust our clocks for daylight savings here in the next few days, it's a good time to pause and reflect. Where did the time go?
💡 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2025.
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Sometimes hope is as simple as giving someone a reason to get through until morning. It's showing up, day after day, and saying, ‘I’m here for you.’”
💡 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2025.
👉 Get The Spring Forward Challenge & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life
📕 You can grab copies of What You’re Made For by George Raveling and Ryan Holiday at The Painted Porch: https://www.thepaintedporch.com/
Sign up for George Raveling and Michael Lombardi’s Daily Newsletter, The Daily Coach: https://www.thedaily.coach/
🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast
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✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
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Be who you are. Stand out. Stand up.
📚 Lives of the Stoics by Ryan Holiday | https://store.dailystoic.com/
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Ryan Holiday sits down with one of his greatest inspirations, the legendary George Raveling, a pioneer in basketball, civil rights, and leadership. From his childhood in segregated Washington, D.C., to becoming one of the most influential figures in sports history, George’s journey is nothing short of extraordinary.
In this PT. 1 episode, George shares remarkable stories from his life, including his encounters with Presidents Jimmy Carter, Harry S. Truman, and Gerald Ford, his groundbreaking role as Nike’s Global Director of Basketball, and how his lifelong journaling practice has shaped his wisdom and perspective.
As one of the most revered basketball coaches of all time, George has mentored legendary athletes and worked alongside coaching icons like Bob Knight and John Wooden. He played a pivotal role in persuading Michael Jordan to collaborate with Nike on Air Jordan, guided the 1984 U.S. men’s Olympic team to gold, and even became the unexpected guardian of the original, handwritten copy of Dr. Martin Luther King Jr.’s “I Have a Dream” speech
📕 You can grab copies of What You’re Made For signed by George Raveling and Ryan Holiday at The Painted Porch.
Sign up for George Raveling and Michael Lombardi’s Daily Newsletter, The Daily Coach: https://www.thedaily.coach/
Follow George on Instagram, X, and YouTube: @GeorgeRaveling
Connect with George on his website: https://coachgeorgeraveling.com/
🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast
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✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
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During this season of spring cleaning, it’s worth pondering: How often do we organize not just our physical spaces, but our minds, routines, and assumptions?
💡 Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2025. Visit dailystoic.com/spring and sign up now!
👉 Get The Spring Forward Challenge & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life
📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/
🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast
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✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
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Adversity costs us, sure, but it also gives us more of ourselves. It unlocks something in us that was not reachable in ordinary circumstances, that we didn’t know was there.
🪙 Get your own Amor fati medallion, as a reminder to treat each and every moment—no matter how challenging—as something to be embraced, not avoided. So that like oxygen to a fire, obstacles and adversity become fuel for your potential. Check it out at https://store.dailystoic.com/
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✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
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In this letter, Seneca talks about intentionally pulling back from societal pressures to find real fulfillment and contentment. He talks about living a life away from the spotlight, but also recognizes that our past achievements can’t be erased.
Today’s episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. Get the free PDF at tim.blog/seneca
🎙️ Listen to other letters from Seneca:
Seneca on Despising DeathSeneca on Conquering the ConquerorSeneca on Philosophy and FriendshipSeneca on Practicing What You PreachSeneca on The Reasons For Withdrawing From The World Seneca on Master and Slave📚 Grab a copy of How to Keep Your Cool: An Ancient Guide to Anger Management by Seneca | https://www.thepaintedporch.com/
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While in Vancouver on tour, Ryan Holiday met up with one of his favorite authors, John Vaillant, to discuss how destruction and crisis can fuel creativity and change. They talk about the lessons wildfires and other natural disasters teach us, not just about nature but about resilience, adaptation, and the stories we tell to make sense of disruption. John shares what it was like to be nominated for a Pulitzer, how success and recognition can be both motivating and distracting, and why embracing uncertainty is key to any creative process.
Follow John on Instagram @johnvaillant_.
📚 Pick up John Vaillant's books Fire Weather, The Tiger: A True Story of Vengeance and Survival, and The Golden Spruce at The Painted Porch: https://www.thepaintedporch.com
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In 1954, the Brown v. Board of Education U.S. Supreme Court decision outlawed segregation in public education. Ernest Green was the first African American to graduate from Little Rock Central High School (May, 1958). In celebration of Black History Month, revisit Ryan's 2023 conversation with Ernest Green from 2023 about his experience as one of the first African-American students to integrate at Little Rock Central High School in 1957, why we should strive to disprove backwards thinking, how we must change as a country, and more.
Ernest Green is one of the Little Rock Nine, a group of African-American students who, in 1957, were the first black students ever to attend classes at Little Rock Central High School in Little Rock, Arkansas. Green was the first African-American to graduate from the school in 1958. In 1999, he and the other members of the Little Rock Nine were awarded the Congressional Gold Medal by President Bill Clinton.
🎥 Watch this episode on The Daily Stoic Podcast YouTube Channel: https://youtu.be/h3TWsUnHNtY
📚 Check out the list of books that changed how Ryan Holiday thinks about history: https://www.thepaintedporch.com/collections/february-reading-list?sort_by=manual
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No matter how much philosophy you’ve read. No matter how much older you’ve gotten or how important your position or how many eyes are on you…it doesn’t take away natural feeling.
🎥 Watch Scott Galloway's full interview here: https://youtu.be/678OhMsbMsU
📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/
Protect your journal from the wear and tear of everyday use with the Leather Cover: https://store.dailystoic.com/
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The shot clock is clicking down. Let's make every second count.
📕 You can grab copies of What You’re Made For signed by George Raveling and Ryan Holiday at The Painted Porch | https://www.thepaintedporch.com/
💡 We designed The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders to mirror the kind of education that produced historically great leaders like Marcus Aurelius. Check it out at store.dailystoic.com
👉 Get The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life
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