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  • Join hosts Dan and Elise on the Deep Life Podcast as they explore the world of bioenergy healing with special guest Csongor Daniel. Throughout the discussion, Csongor, who is a bioenergy healer, author, and teacher, discusses the innate abilities of the human body to heal itself and others. The conversation delves into what bioenergy healing entails, the science behind energy fields, and practical methods for fostering self-healing and maintaining a strong energy field. The episode also includes guided exercises for feeling and manipulating your own energy. Discover how emotional states, nutrition, and positive thinking contribute to our overall well-being. Whether you're new to energy healing or looking to deepen your practice, this episode offers valuable insights and tangible techniques for living a healthier and more connected life.

    00:00 Introduction to the Deep Life Podcast

    01:00 Understanding Your Body's Signals

    02:02 The Body-Soul Connection Course

    02:53 Interview with Bioenergy Healer Csongor Daniel

    03:36 The Science Behind Bioenergy Healing

    04:42 Energy Fields and Healing Techniques

    15:59 Maintaining a Strong Energy Field

    30:13 The Impact of Electromagnetic Fields

    31:04 The Power of Positive Thinking

    36:57 Exercise and Energy Flow

    39:47 Long Distance Healing

    43:50 Practical Energy Exercises

    51:41 The Importance of Self-Healing

    54:47 Conclusion and Resources

    You can connect w/ Csongor here:

    website

    Bioenergy Healing

    Facebook

    TikTok

    IG

    YouTube

    Sign up for ‘Your Body is the Portal to Your Soul’ course from Iris Angellys here:

    https://www.irisangellys.com/members-program

    Receive 22% off this course by entering the discount code: DEEPLIFE

    If you’d like to connect with Dan & Elise
    You can find The DEEP Life on social media
    Instagram: https://bit.ly/3TTuUfW
    YouTube: https://bit.ly/3ScoOWS
    TikTok: https://bit.ly/3TOX0sU

    If you’d like to connect with Dan:
    You can find him at MomentumStrengthWellness.com
    where he provides virtual fitness & holistic lifestyle coaching

    Or through
    IG @MomentumStrengthWellness
    YouTube @MomentumStrengthWellness
    Facebook @MomentumStrengthWellness

  • In this engaging episode of The Deep Life Podcast, Elise welcomes Meagan Price, a compassionate healer specializing in Medical Qigong, Reiki, and shamanic healing. Megan shares her profound journey from a stressful corporate life and an early MS diagnosis to becoming a holistic healing practitioner. She delves into the interconnectedness of various healing modalities, emphasizing the importance of breath, energy, and self-transformation. The discussion covers the concept of 'purge, tonify, and regulate', the significance of interconnectedness in human existence, and practical exercises for lasting well-being. Megan also offers a free healing session to listeners as a generous gesture.

    01:00 Meet Meagan Price: A Compassionate Healer

    01:47 Meagan's Journey: From Diagnosis to Healing

    04:28 The Turning Point: Research and Self-Discovery

    06:48 Founding Healing Time and Helping Others

    09:46 Understanding the Connection Between Mind and Body

    23:46 Medical Qigong: The Path to Self-Transformation

    35:20 The Essence of Medical Qigong

    35:46 Energy and Frequency in Healing

    38:19 The Role of Belief and Mindset

    40:50 Spiritual and Emotional Healing

    42:59 Integrating Medical Qigong with Other Modalities

    51:11 The Importance of Breath and Frequency

    55:28 The Concept of Yin and Yang

    57:38 Embracing Our Interconnected Humanity

    01:06:43 Final Thoughts and Offer

    You can connect w/ Meagan here:

    https://www.healingthymeutah.com

    If you’d like to connect with Dan & Elise
    You can find The DEEP Life on social media
    Instagram: https://bit.ly/3TTuUfW
    YouTube: https://bit.ly/3ScoOWS
    TikTok: https://bit.ly/3TOX0sU

    If you’d like to connect with Dan:
    You can find him at MomentumStrengthWellness.com
    where he provides virtual fitness & holistic lifestyle coaching

    Or through
    IG @MomentumStrengthWellness
    YouTube @MomentumStrengthWellness
    Facebook @MomentumStrengthWellness

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  • In this episode of The Deep Life Podcast, we explore the transformative power of forgiveness with Dara McKinley. Dara shares her personal journey from business heartbreak to discovering the healing power of forgiveness. We then dive into Dara’s unique insights on the practical application of forgiveness, the importance of emotional intelligence, the role of unconditional love and tells us about her six-week program designed to help individuals process emotions, restore inner peace, and establish a lasting connection with the divine. This episode is a deep dive into how forgiveness can be a powerful tool for personal growth and healing.



    01:00 Dara McKinley's Journey to Forgiveness

    01:58 The Catalyst for Change

    03:18 The Struggle with Forgiveness

    08:56 Discovering Unconditional Love

    15:34 The Practical Application of Forgiveness

    22:15 Emotional Awareness and Healing

    27:47 Navigating Strong Emotions Without Substances

    29:13 The Power of Unconditional Love

    29:48 Emotions in Modern Culture

    30:29 Listening to Your Body

    32:32 The Healing Power of Movement and Creativity

    34:08 The Importance of Forgiveness

    39:08 The Role of the Right Hemisphere

    40:00 The Six-Week Forgiveness Program

    49:30 Embracing Life's Challenges

    54:15 Final Thoughts and Program Details

    Register for the Forgiveness course beginning April 13, 2025 at https://howtoforgive.com

    If you’d like to connect with Dan & Elise
    You can find The DEEP Life on social media
    Instagram: https://bit.ly/3TTuUfW
    YouTube: https://bit.ly/3ScoOWS
    TikTok: https://bit.ly/3TOX0sU

    If you’d like to connect with Dan:
    You can find him at MomentumStrengthWellness.com
    where he provides virtual fitness & holistic lifestyle coaching

    Or through
    IG @MomentumStrengthWellness
    YouTube @MomentumStrengthWellness
    Facebook @MomentumStrengthWellness

  • In this episode, we welcome Georges Cordoba, a holistic health coach, therapist, hypnotherapist, and bestselling author, who shares his incredible journey of overcoming a decade-long battle with cancer through holistic health practices. Georges takes us through his early life experiences with cancer in his family, his own diagnosis with advanced melanoma, and his decision to move away from conventional treatments to embrace holistic methods. The conversation delves deep into the healing power of the mind, emotional wellness, visualization techniques, and the importance of faith and intuition in his recovery. Georges also shares inspiring success stories from his work and provides valuable insights into the transformational power of holistic health. This episode is a testament to the incredible potential within each of us to heal and thrive by tapping into our inner strengths and embracing a life of purpose and intention.

    01:00 Guest Introduction: Georges Cordoba's Inspiring Journey

    02:24 Georges' Early Life and Family's Cancer Struggles

    04:21 The Turning Point: Embracing Holistic Healing

    07:34 The Power of the Mind in Healing

    15:48 The Role of Emotions and Forgiveness in Health

    21:27 Holistic Health Practices and Personal Transformation

    35:27 Medical Journey and Tumor Diagnosis

    37:59 Prayer Group Invitation

    39:37 Experiencing Healing

    44:33 Miraculous MRI Results

    46:12 The Power of Faith and Forgiveness

    55:57 Coaching and Transformational Stories

    01:09:10 Final Thoughts and Contact Information



    You can connect w/ Georges here:

    Email: coach.georges@qualevita.com

    Phone: (575) 284-6400

    Give Away: eBook “A Balanced pH and Your Health.” https://www.qualevita.com/

    YouTube : https://www.youtube.com/@healinginsideout

    IG: @coach.georges

    FB: https://www.facebook.com/georges.cordoba

    LinkedIn: linkedin.com/in/georges-córdoba-76883427

    Website: https://www.qualevita.com/

    Best-Selling Book: Beating The Odds: My Journey Through Holistic Health to Overcome Advanced Cancer

    To book a free discovery session:

    Calendly: https://calendly.com/coach-georges/transform-your-health-vitality-holistic-coaching

    If you’d like to connect with Dan & Elise
    You can find The DEEP Life on social media
    Instagram: https://bit.ly/3TTuUfW
    YouTube: https://bit.ly/3ScoOWS
    TikTok: https://bit.ly/3TOX0sU

    If you’d like to connect with Dan:
    You can find him at MomentumStrengthWellness.com
    where he provides virtual fitness & holistic lifestyle coaching

    Or through
    IG @MomentumStrengthWellness
    YouTube @MomentumStrengthWellness
    Facebook @MomentumStrengthWellness

  • In this episode of the Deep Life Podcast, we explore the role that the subconscious mind plays in shaping our experience and discuss why it is imperative that we learn to recognize the beliefs and patterns that exist below our conscious awareness if we want to create our own reality.

    Throughout the conversation we talk about the importance of understanding subconscious programs, which often stem from childhood experiences and societal conditioning and share personal anecdotes to help explain how conscious thoughts and beliefs are driven by these deeper subconscious patterns. This conversation emphasizes the need to question and challenge limiting beliefs to consciously manifest desired changes in our life. We also take a look at various coping mechanisms and how awareness and conscious effort can lead to reprogramming the subconscious mind for more fulfilling outcomes.

    00:00 Introduction to the Deep Life Podcast

    01:00 Creating Our Own Reality

    02:32 Understanding the Subconscious Mind

    04:19 The Role of Subconscious Programming

    06:31 The Cycle of Thoughts and Actions

    08:10 Coping Mechanisms and Self-Worth

    12:00 The Ego and Conscious Change

    16:41 Challenging Negative Thoughts

    35:09 Challenging Absolute Statements

    36:58 The Power of Thoughts

    38:48 Breath as a Bridge

    42:16 Nature's Override Mechanism

    44:38 Reprogramming the Subconscious Mind

    46:29 Overcoming Eating Disorders

    52:11 The Journey to Self-Worth

    If you’d like to connect with Dan & Elise
    You can find The DEEP Life on social media
    Instagram: https://bit.ly/3TTuUfW
    YouTube: https://bit.ly/3ScoOWS
    TikTok: https://bit.ly/3TOX0sU

    If you’d like to connect with Dan:
    You can find him at MomentumStrengthWellness.com
    where he provides virtual fitness & holistic lifestyle coaching

    Or through
    IG @MomentumStrengthWellness
    YouTube @MomentumStrengthWellness
    Facebook @MomentumStrengthWellness

  • In this episode of The Deep Life Podcast, we are joined by medicine woman & “death dreamer” Brittany Smith for a profound discussion on the themes of death, ego, pain and spiritual growth. Throughout the conversation we delve into the concept of 'death dreaming,' the ways in which pain acts as a portal to presence, and how one's relationship with pain can reveal deeper truths about life and death. Brittany shares her personal experiences and insights, including the challenges of emotional pain, and the cyclical nature of the feminine experience. The conversation touches on the importance of leaning into discomfort, redefining one's relationship with death, and how a conscious approach to pain can lead to personal growth and self-discovery. Tune in for an enlightening discussion filled with warmth, wisdom, and a touch of humor.

    01:00 Exploring the Concept of Death Dreaming

    01:25 Personal Stories and Perspectives on Death

    03:00 Changing Perceptions of Death

    10:49 The Influence of Religion on Death Anxiety

    23:24 Ego Death and Personal Transformation

    26:51 Navigating Life Changes and Finding Safety

    38:11 Embracing the Depth of Feeling

    39:02 Redefining Hell and Separation

    40:14 Facing the Fear of Death

    43:00 Exploring Pain and Sensation

    50:45 The Feminine Connection to Pain

    01:02:00 Honoring the Cycle of Life and Death

    01:05:32 Concluding Thoughts and Resources

    Brittany previously appeared on episode 120 of The DEEP Life

    Listen here:

    Apple

    Spotify

    Amazon

    You can connect with Brittany here:

    website https://www.brittanyleighsmith.com/

    IG @BrittanyLeighSmith

    WhatsApp: Witchy Business

    If you’d like to connect with Dan & Elise
    You can find The DEEP Life on social media
    Instagram: https://bit.ly/3TTuUfW
    YouTube: https://bit.ly/3ScoOWS
    TikTok: https://bit.ly/3TOX0sU

    If you’d like to connect with Dan:
    You can find him at MomentumStrengthWellness.com
    where he provides virtual fitness & holistic lifestyle coaching

    Or through
    IG @MomentumStrengthWellness
    YouTube @MomentumStrengthWellness
    Facebook @MomentumStrengthWellness

  • In this episode, we explore the transformative journey of self-discovery & spiritual growth as we go DEEP into the paradigm shift that accompanies embracing our role as creator of our own reality. The discussion delves into the shift from seeking external validation and material success to understanding the power of internal creation and self-realization. Throughout the conversation we reflect on the inevitability of our own personal evolution, the process of unlearning and unbecoming to reveal our true selves, and the distinction between manifesting desires and truly creating one's reality. We share personal anecdotes on how shifting perspectives and embracing responsibility for our experiences have led to more peace, less worry, and a deeper connection to our true intentions. This narrative underscores the importance of internal work, recognizing every experience as a lesson, and the continuous journey towards becoming one's highest self.

    00:00 Reflecting on 20 Years of Change

    01:32 Embarking on a Spiritual Journey

    04:49 Manifestation vs. Creation

    06:17 The Desire for a Worry-Free Life

    10:30 Understanding the Role of Creator

    16:06 The Power of Perception and Reality

    21:44 Embracing the Journey of Self-Discovery

    If you’d like to connect with Dan & Elise
    You can find The DEEP Life on social media
    Instagram: https://bit.ly/3TTuUfW
    YouTube: https://bit.ly/3ScoOWS
    TikTok: https://bit.ly/3TOX0sU

    If you’d like to connect with Dan:
    You can find him at MomentumStrengthWellness.com
    where he provides virtual fitness & holistic lifestyle coaching

    Or through
    IG @MomentumStrengthWellness
    YouTube @MomentumStrengthWellness
    Facebook @MomentumStrengthWellness

  • In this episode, we dive into the world of Divine Intelligence with a conversation on synchronicity, and after-death communication with author Sophia Demas. The discussion begins with an exploration of the belief that life leaves clues and signs for us to co-create with the universe. Sophia shares her personal journey, starting from a miraculous event at the age of 19, that led her to recognize and act on meaningful coincidences. Her first book, 'The Divine Language of Coincidence,' chronicles these events. Sophia also discusses how her second book, 'Consciousness Beyond Death,' explores the phenomenon of after-death communication, drawing from both her and others' experiences. Throughout the conversation, themes of intuition, trust, and surrendering to life's hints are emphasized. The episode highlights the blending of science and spirituality in understanding these profound experiences.

    00:00 Discovering Life's Clues

    01:16 Sophia's Journey with Divine Intelligence

    02:33 The Power of Coincidences

    04:04 Writing the Book: A Divine Calling

    04:48 Understanding Synchronicities

    06:00 The Role of Gratitude

    07:39 Personal Miracles and Life Changes

    09:30 Adopting a New Path

    11:50 Meaningful Coincidences

    18:26 Healing Relationships

    28:04 Trust and Surrender

    29:10 Building Intuition: Trusting the Process

    29:48 Three Levels of Spiritual Awareness

    31:43 Exploring Consciousness Beyond Death

    38:04 Personal Stories of After-Death Communication

    43:33 Anecdotes and Scientific Perspectives

    54:02 Concluding Thoughts and Reflections



    You can connect w/ Sophia here:

    Website: sophiademas.com

    Instagram: @Sophia_Demas

    Facebook: @TheDivineLanguageOfCoincidence


    If you’d like to connect with Dan & Elise
    You can find The DEEP Life on social media
    Instagram: https://bit.ly/3TTuUfW
    YouTube: https://bit.ly/3ScoOWS
    TikTok: https://bit.ly/3TOX0sU

    If you’d like to connect with Dan:
    You can find him at MomentumStrengthWellness.com
    where he provides virtual fitness & holistic lifestyle coaching

    Or through
    IG @MomentumStrengthWellness
    YouTube @MomentumStrengthWellness
    Facebook @MomentumStrengthWellness

  • In this episode of The Deep Life, we dive DEEP into the principles of Stoicism with Benny Voncken, co-founder of Via Stoica. Benny shares insights into the philosophy's origins, core tenets, and modern applications. Throughout the conversation we discuss how Stoicism helps individuals find purpose, manage anxiety, and live a balanced life. Tune in for a thought-provoking conversation on living a life in accordance with nature and embracing one's true self.

    00:00 Introduction to The Deep Life

    00:02 Meet Benny Voncken: Co-Founder of Via Stoica

    00:51 What is Stoicism?

    01:26 The Origins and Evolution of Stoicism

    03:59 Modern Relevance of Stoicism

    07:44 Stoicism vs. Religion

    11:35 Core Tenets of Stoicism

    20:41 Living a Stoic Life

    24:01 The Path to Self-Discovery

    26:21 Taking Responsibility for Your Life

    30:17 Embracing Responsibility: The Power of Self-Accountability

    32:02 Finding Balance: The Journey to Contentment

    33:05 The Solitude Test: Lessons from Being Alone

    34:44 Overcoming Anxiety: Stoic Techniques and Personal Stories

    38:38 Alcohol and Self-Discovery: Personal Journeys

    41:24 Living with Parents: A Path to Self-Understanding

    46:12 Purpose and Stoicism: Finding Meaning in Life

    53:16 Memento Mori: Embracing Mortality to Live Fully

    55:41 Final Thoughts and Reflections


    You can connect w/ Benny here:
    Through his website
    https://viastoica.com/benny-voncken

    or on social media
    X (Twitter): https://x.com/Benny_ViaStoica
    https://x.com/ViaStoica
    YouTube: https://www.youtube.com/@ViaStoica
    Instagram: https://www.instagram.com/benny_viastoica/


    If you’d like to connect with Dan & Elise
    You can find The DEEP Life on social media
    Instagram: https://bit.ly/3TTuUfW
    YouTube: https://bit.ly/3ScoOWS
    TikTok: https://bit.ly/3TOX0sU

    If you’d like to connect with Dan:
    You can find him at MomentumStrengthWellness.com
    where he provides virtual fitness & holistic lifestyle coaching

    Or through
    IG @MomentumStrengthWellness
    YouTube @MomentumStrengthWellness
    Facebook @MomentumStrengthWellness

  • In this episode, we explore the fascinating world of memories and their impact on our perception of reality. Join us as we explore the idea that memories are constructs of the mind, how they shape our current and future experiences, and the emotional responses they trigger. Through personal anecdotes and philosophical discussions, we discuss the malleability of memories, the concept of parallel timelines, and the importance of integrating and reframing past experiences for personal growth and healing. Discover how understanding and transforming our memories can lead to a more empowered, joyful, and conscious life.

    00:00 Introduction to the Fascination with Memories

    00:23 The Concept of Time and Memory

    02:57 Personal Reflections on Guilt and Memory

    05:08 A Mother's Memory and Personal Growth

    06:04 The Subjectivity of Memories

    14:49 Changing Perceptions of Past Events

    17:06 The Role of Memories in Personal Evolution

    24:24 Memories as a Simulation

    26:41 Understanding Memory as a Creation Tool

    28:29 The Power of Reframing Memories

    31:22 The Role of Ego in Memory and Struggle

    33:14 Integrating and Letting Go of Guilt

    35:53 Changing Perceptions and Embracing New Perspectives

    39:40 The Power of Questions and Consciousness

    42:17 Positive Memories and Emotional Addiction

    50:18 The Creative Power of Words




    If you’d like to connect with Dan & Elise
    You can find The DEEP Life on social media
    Instagram: https://bit.ly/3TTuUfW
    YouTube: https://bit.ly/3ScoOWS
    TikTok: https://bit.ly/3TOX0sU

    If you’d like to connect with Dan:
    You can find him at MomentumStrengthWellness.com
    where he provides virtual fitness & holistic lifestyle coaching

    Or through
    IG @MomentumStrengthWellness
    YouTube @MomentumStrengthWellness
    Facebook @MomentumStrengthWellness

  • In this episode of The Deep Life Podcast, hosts Dan & Elise engage in a profound conversation with Dr. Heather Kristian Strang. They explore the concept of living a 'DEEP Life,' personal spiritual awakening, and achieving the best version of oneself. Dr. Strang shares her insights on meditation, spiritual nutrition, and clearing psychic energy as essential pillars to connect with the higher self. She emphasizes the importance of viewing the body as an advanced technology and integrating it with our spiritual being. The discussion also touches upon transforming individual consciousness to impact the collective, creating a harmonious environment, and the role of sacred unions in the golden age. Tune in to discover practical tools and transformative ideas to elevate your spiritual journey.

    00:00 Welcome to The Deep Life Podcast

    01:18 The Journey of Self-Discovery

    01:56 Understanding Spiritual Guides

    03:32 Unifying with Your Higher Self

    05:59 The Power of Daily Meditation

    19:24 The Importance of Spiritual Nutrition

    27:58 Clearing Psychic Energy

    30:54 Balancing Energy with Tapping Protocols

    33:25 Creating a Harmonious Home Environment

    41:25 Understanding the Mind-Body Connection

    56:00 The Power of Words and Innerstanding

    58:37 Final Thoughts and Resources




    You can connect w/ Dr. Kristian through her website:

    https://sacred-spirituality.org/

    Access your free tapping tool here:
    https://youtu.be/UaJpy-2ETm0?feature=shared




    If you’d like to connect with Dan & Elise
    You can find The DEEP Life on social media
    Instagram: https://bit.ly/3TTuUfW
    YouTube: https://bit.ly/3ScoOWS
    TikTok: https://bit.ly/3TOX0sU

    If you’d like to connect with Dan:
    You can find him at MomentumStrengthWellness.com
    where he provides virtual fitness & holistic lifestyle coaching

    Or through
    IG @MomentumStrengthWellness
    YouTube @MomentumStrengthWellness
    Facebook @MomentumStrengthWellness



  • In this episode, Dan & Elise dive DEEP into the concept of creating our own realities and the power of setting intentions versus setting goals. They discuss the common pitfalls of New Year's resolutions and explore how subconscious patterns can sabotage our efforts. By harnessing the drive within us and understanding the nuances of our intentions, we can transform into the truest versions of ourselves. Real-life examples illustrate how small shifts in perspective and awareness can lead to significant change.

    Join us as we explore the journey of becoming our authentic selves and creating the life we truly desire in 2025.

    00:00 Welcome to 2025: Setting the Stage

    00:06 Harnessing Creative Energy and Setting Intentions

    01:24 The Challenge of New Year's Resolutions

    02:38 Understanding Subconscious Patterns

    07:56 The Power of Intentions Over Goals

    13:00 The Role of Ego and Personality

    22:29 Shifting Perspectives and Creating New Realities

    26:58 Personal Stories and Coping Mechanisms

    32:18 Embracing Your True Self

    32:26 The Ego's Narrative

    33:17 Intention and Action

    35:29 Breaking Subconscious Patterns

    40:35 Transformation vs. Change

    44:07 Awareness and Perspective

    53:48 Challenges as Opportunities

    01:00:41 Authenticity in 2025


    If you’d like to connect with Dan & Elise
    You can find The DEEP Life on social media
    Instagram: https://bit.ly/3TTuUfW
    YouTube: https://bit.ly/3ScoOWS
    TikTok: https://bit.ly/3TOX0sU

    If you’d like to connect with Dan:
    You can find him at MomentumStrengthWellness.com
    where he provides virtual fitness & holistic lifestyle coaching

    Or through
    IG @MomentumStrengthWellness
    YouTube @MomentumStrengthWellness
    Facebook @MomentumStrengthWellness

  • In this episode, Dan & Elise delve into the journey of discovering one's true self by examining authenticity, self-awareness, and the dynamic nature of relationships. They explore how behaviors change in different social settings and the importance of being one's true self. They discuss the impact of energy in relationships, using personal anecdotes to illustrate how people and circumstances can teach valuable life lessons. The conversation also touches on the inevitability of death and how it can be an opportunity for profound self-growth and living authentically. Ultimately, the episode emphasizes the importance of understanding the subconscious programs that drive behaviors and embracing life with spontaneity and joy.

    00:00 Embracing Authenticity: The Dance of True Self

    01:31 The Layers of Authenticity: Beyond the Surface

    06:28 Energy and Relationships: A Deeper Understanding

    09:58 Life's Lessons: Transforming Through Challenges

    13:26 The Power of 'I Am': Reframing Self-Perception

    22:05 Blaming Others and Missing the Point

    22:27 The Challenges of Being Human

    23:39 The Ego and Electromagnetic Interference

    24:45 Discovering Our True Selves

    29:11 The Power of Unconditional Love

    36:18 Embracing Life and Authenticity

    43:01 Understanding Thoughts and Subconscious Patterns



    If you’d like to connect with Dan & Elise
    You can find The DEEP Life on social media
    Instagram: https://bit.ly/3TTuUfW
    YouTube: https://bit.ly/3ScoOWS
    TikTok: https://bit.ly/3TOX0sU

    If you’d like to connect with Dan:
    You can find him at MomentumStrengthWellness.com
    where he provides virtual fitness & holistic lifestyle coaching

    Or through
    IG @MomentumStrengthWellness
    YouTube @MomentumStrengthWellness
    Facebook @MomentumStrengthWellness

  • In this episode, Dan & Elise go DEEP on their personal and relational growth and the way that Life uses our relationships to present us with the lessons we require. Throughout the conversation they explore the concept of identity shedding, the challenges of reverting to old patterns, and the importance of communication and awareness in relationships. They delve into how individual perceptions and shadows affect relationship dynamics, the pitfalls of seeking external validation, and the journey towards embracing one's authentic self. This episode provides listeners with insights into the complex interplay between personal evolution and relational growth.

    00:00 Starting a New Chapter: Leaving Massachusetts

    01:15 Familiar Patterns Resurface

    04:29 The Journey of Elevation and Introspection

    05:20 Manifesting a New Reality

    06:24 Reflecting on Personal Growth

    07:49 Unveiling Relationship Dynamics

    08:43 Thanksgiving Reflections and Realizations

    15:20 The Power of Communication

    21:26 Breaking Old Patterns

    30:36 The Rescuer Archetype and Personal Responsibility

    35:04 Realizing Hidden Patterns

    35:56 Recognizing Contributions

    37:06 Breaking the Cycle of Seeking Validation

    39:25 Understanding True Worthiness

    40:21 Overcoming Fear of Abandonment

    42:48 Shifting Relationship Dynamics

    46:06 Embracing Authenticity

    48:39 Navigating New Roles

    01:00:09 Expanding Consciousness

    01:01:51 Concluding Insights



    If you’d like to connect with Dan & Elise
    You can find The DEEP Life on social media
    Instagram: https://bit.ly/3TTuUfW
    YouTube: https://bit.ly/3ScoOWS
    TikTok: https://bit.ly/3TOX0sU

    If you’d like to connect with Dan:
    You can find him at MomentumStrengthWellness.com
    where he provides virtual fitness & holistic lifestyle coaching

    Or through
    IG @MomentumStrengthWellness
    YouTube @MomentumStrengthWellness
    Facebook @MomentumStrengthWellness

  • On this week's episode of The Deep Life podcast Dan & Elise talk with Rob Rene, a near-death survivor turned keynote speaker, herbalist, and molecular hydrogen researcher. Rob discusses his life-changing accident, discovering natural health remedies, and his journey to help others lead pain-free, vibrant lives. Explore his insights into herbal medicine, frequency healing, and the groundbreaking supplement, Exodus. Discover the power of mindfulness, grounding, and other simple, free health practices that can transform your life.

    00:00 Introduction to Rob Rene

    00:57 Rob's Near-Death Experience

    04:35 Struggles and Transformation

    05:04 Pandemic and Health Awakening

    06:20 Journey into Natural Health

    12:45 Faith and Purpose

    18:14 Discovering Frequency Medicine

    29:08 Understanding Molecular Hydrogen

    29:46 Health Benefits of Our Product

    30:12 Spiritual and Mental Health Connection

    31:53 Scientific Insights and Product Comparison

    35:15 Practical Uses and Applications

    39:51 Five Free Health Tips

    46:36 Challenges in Health Research

    50:20 Exodus: The Product and Community

    55:04 Final Thoughts and Encouragement



    You can connect w/ Rob through his website:
    https://exodusstrong.com/

    Listen to Dan & Elise on the Living Pain Free Podcast:
    https://iampainfree.com/episode-21

    If you’d like to connect with Dan & Elise
    You can find The DEEP Life on social media
    Instagram: https://bit.ly/3TTuUfW
    YouTube: https://bit.ly/3ScoOWS
    TikTok: https://bit.ly/3TOX0sU

    If you’d like to connect with Dan:
    You can find him at MomentumStrengthWellness.com
    where he provides virtual fitness & holistic lifestyle coaching

    Or through
    IG @MomentumStrengthWellness
    YouTube @MomentumStrengthWellness
    Facebook @MomentumStrengthWellness

  • In this episode of The Deep Life, Dan & Elise welcome back guest Brooke McPoyle for an even DEEPer dive into the realms of fascia, breathwork, and consciousness. Dan & Elise share their experience of the transformative effects of Brooke’s fascia release course, discussing its impact on flexibility, muscle definition, and overall physical and mental well-being. The conversation then dives into Brooke's insights into myofascial release techniques, the significance of proper hydration, and the transformative impact of structured fascia work on physical and mental well-being.

    The episode also transitions into the science of breathwork, highlighting techniques for achieving optimal lung capacity and the interplay between the breath, fascia, and nervous system, as well as the interconnectedness of all three on the quality and state of our consciousness. The conversation also explores the concept of tensegrity, functional fitness, and how these practices contribute to a holistic sense of health, wellness and community. This comprehensive dialogue offers valuable insights for anyone interested in enhancing their physical and mental resilience through breath and fascia training as well as improving their spiritual and overall wellbeing.

    00:00 Introduction and Guest Welcome

    00:21 Exploring Fascia Release Course

    01:24 Personal Experiences and Benefits

    05:50 Hydration and Fascia

    06:54 Fascia Structure and Techniques

    07:55 Pain Spots and Longevity

    10:44 Breath and Fascia Training

    18:13 Breath Control and Athletic Performance

    27:10 Breath Techniques and Exercises

    41:45 Breathing Exercise: Finding Your Core

    42:46 Exploring the Depth of Your Strength

    43:21 Understanding the Diaphragm and Intercostals

    44:00 The Fascinating World of Fascia

    47:19 Kinetic Chains and Violent Training

    54:40 The Concept of Tensegrity

    01:00:51 The Future of Fitness and Fascia

    01:02:15 Empowering the Life Force Within Us

    01:09:50 Building a Community of Wellness


    You can connect w/ Brooke here:

    Website: MusicalBreathwork.com

    IG: https://www.instagram.com/musicalbreathwork/

    Get Free Resources:

    Brain & Breath Equation: musicalbreathwork.com/bbc-infographic

    Mighty Breath Tips: musicalbreathwork.com/mighty-breath-handouts

    Free Fascia Tips: musicalbreathwork.com/deep-fascia-tips






    If you’d like to connect with Dan & Elise
    You can find The DEEP Life at LivingTheDEEPLife.com

    Or on social media
    Instagram: https://bit.ly/3TTuUfW
    YouTube: https://bit.ly/3ScoOWS
    TikTok: https://bit.ly/3TOX0sU

    If you’d like to connect with Dan:
    You can find him at MomentumStrengthWellness.com
    where he provides virtual fitness & holistic lifestyle coaching

    Or through
    IG @MomentumStrengthWellness
    YouTube @MomentumStrengthWellness
    Facebook @MomentumStrengthWellness

  • In this episode, we dive deep into the concept of rebranding human touch with Epiphany Jordan. Throughout the conversation we explore our cultural relationship to physical contact and how different associations and stigmas affect human connection, particularly through the lens of touch. Epiphany shares insights from her journey in public health, focusing on social marketing and branding frameworks involving storytelling and archetypal characters. We discuss the cultural paradigms of touch, including common archetypes like the lover, caregiver, and villain, and propose new archetypes such as revolutionary, magician, explorer, and caregiver 2.0. We also touch on the differences in touch needs and cultural barriers for men and women, the health benefits of touch, and practical ways to incorporate more nurturing touch into our lives. Join us for a thought-provoking discussion on the importance of human touch and its impact on our well-being.

    00:00 Introduction to Human Touch Rebranding

    00:09 Understanding Branding and Its Impact

    01:24 The Branding Problem of Human Touch

    02:18 The Role of Storytelling in Branding

    03:26 Cultural Perceptions of Touch

    07:14 Health Benefits of Touch

    09:47 Touch in Childhood Development

    16:17 Personal Experiences with Touch

    25:42 The Loneliness Epidemic and Touch

    29:23 Exploring Touch Archetypes

    29:45 Introduction to Archetypes of Touch

    30:21 Exploring the Lover Archetype

    31:03 Caregiver Archetype and Its Challenges

    31:53 Touch as Villain: The Dark Side

    33:21 Rebranding Touch: New Archetypes

    39:29 Touch as Self-Care and Self-Soothing

    44:48 Gender Differences in Touch Culture

    53:02 Practical Tools for Increasing Touch

    57:03 Conclusion and Final Thoughts


    You can connect w/ Epiphany here
    http://www.nurturinghumantouch.com/
    Twitter: https://mobile.twitter.com/karunasessions
    IG: https://www.instagram.com/somebody_hold_me?igsh=NTc4MTIwNjQ2YQ==
    FB: https://www.facebook.com/karunasessionsatx
    Somebody Hold Me on Amazon:
    https://www.amazon.com/Somebody-Hold-Me-Persons-Nurturing-





    If you’d like to connect with Dan & Elise
    You can find The DEEP Life at LivingTheDEEPLife.com

    Or on social media
    Instagram: https://bit.ly/3TTuUfW
    YouTube: https://bit.ly/3ScoOWS
    TikTok: https://bit.ly/3TOX0sU

    If you’d like to connect with Dan:
    You can find him at MomentumStrengthWellness.com
    where he provides virtual fitness & holistic lifestyle coaching

    Or through
    IG @MomentumStrengthWellness
    YouTube @MomentumStrengthWellness
    Facebook @MomentumStrengthWellness

  • In this episode of The Deep Life, hosts Dan and Elise are joined by Matt Zemon, an educator and thought leader in the psychedelic wellness space. They discuss the transformational power of psychedelics, including psilocybin, MDMA, and ayahuasca, and their impact on mental health and emotional healing. Matt shares his personal experiences and insights into how these medicines work, their legal status, and different models of use. The conversation also covers practical advice on safe practices, integration, and how psychedelics can catalyze profound personal growth and awareness. The episode concludes with a discussion on new perspectives toward psychedelics in society and an upcoming book by Matt Zemon focused on helping veterans.

    00:00 Introduction to The Deep Life

    00:31 Matt Zemon’s Journey with Psychedelics

    01:56 The Profound Wisdom of Plant Medicines

    04:36 Psychedelics for Everyone: A Controversial Title

    05:36 Exploring Different Models of Psychedelic Use

    09:46 Accessing Psychedelics: Medical, Ceremonial, and Decriminalization Models

    14:45 Personal Experiences with Psilocybin

    22:06 Emotional Healing and Relationship Dynamics

    29:58 Choosing the Right Psychedelic Medicine

    33:26 Exploring New Perspectives

    34:45 The Power of Attention and Creativity

    36:26 Church Services and Spiritual Practices

    36:59 Understanding Psychedelic Ceremonies

    39:00 Integration and Community Support

    48:26 The Science Behind Psychedelics

    51:06 Different Types of Psychedelic Medicines

    01:00:13 Final Thoughts and Reflections


    Your can connect w/ Matt here:
    Website: http://www.mattzemon.com/
    Social Media Links:
    LinkedIn Page: https://www.linkedin.com/in/mattzemon/
    Facebook: https://www.facebook.com/matt.zemon
    Instagram: https://www.instagram.com/matt.zemon/

    If you’d like to connect with Dan & Elise
    You can find The DEEP Life at LivingTheDEEPLife.com

    Or on social media
    Instagram: https://bit.ly/3TTuUfW
    YouTube: https://bit.ly/3ScoOWS
    TikTok: https://bit.ly/3TOX0sU



    Shop the Momentun Strength & Wellness Black Friday Sale
    save 50% on all virtual training programs, valid through November
    & get massive discounts on virtual fitness coaching!

    Get Programs here:
    use code BLACKFRIDAY50 to redeem your 50% discount

    30 Day Shred - November Virtual Group Training Program

    30 Day Shred - January Virtual Group Training Program

    Foundation - Beginner Training Program

  • In this insightful episode of The DEEP Life, join Dan & Elise as they explore the transformational power that is possible when we shift our relationship with time. Delve into discussions about the constructs of time, how our ego shapes our perception, and the importance of living in the present moment. Learn why time can be an ally and discover techniques to dissolve limiting narratives. Gain inspiration from Joe Dispenza's teachings and understand the concepts of linear and higher-dimensional perspectives on time. Join us on a journey to empower ourselves by revamping our understanding of time and its impact on our lives.

    00:00 Understanding Our Relationship with Time

    01:12 The Perception of Time and Ego

    03:13 Meditation and Higher Dimensional Perspectives

    07:01 Creating Time and Reality

    20:49 The Narrative of Time and Suffering

    29:42 The Illusion of Future Happiness

    30:01 The Trap of Ego and Time

    32:09 Rewriting the Past

    33:55 Living in the Present Moment

    35:05 Infinite Potential of Now

    50:24 Transformation vs. Change

    55:27 The Power of Meditation


    If you’d like to connect with Dan & Elise
    You can find The DEEP Life at LivingTheDEEPLife.com

    Or on social media
    Instagram: https://bit.ly/3TTuUfW
    YouTube: https://bit.ly/3ScoOWS
    TikTok: https://bit.ly/3TOX0sU



    Shop the Momentun Strength & Wellness Black Friday Sale
    save 50% on all virtual training programs, valid through November
    & get massive discounts on virtual fitness coaching!

    Get Programs here:
    use code BLACKFRIDAY50 to redeem your 50% discount

    30 Day Shred - November Virtual Group Training Program

    30 Day Shred - January Virtual Group Training Program

    Foundation - Beginner Training Program
    HorsePOWER - Advanced Training Program

    Submit coaching inquiries HERE
    discount applied automatically

    If you’d like to connect with Dan:
    You can find him at MomentumStrengthWellness.com
    where he provides virtual fitness & holistic lifestyle coaching

    Or through
    IG @MomentumStrengthWellness
    YouTube @MomentumStrengthWellness
    Facebook @MomentumStrengthWellness



  • In this episode, Amanda Hess, a certified life and success coach specializing in guiding neurodivergent women, shares her journey and insights into emotional and nervous system regulation. Amanda discusses her personal experiences, the challenges of societal expectations, and how practicing self-love and resilience can transform one's life. She emphasizes the importance of understanding one's emotions, breaking down labels, and finding simple practices to improve mental well-being. Tune in for a deep dive into how neurodivergent individuals can navigate an overwhelming world and embrace their true selves.

    00:00 Welcome to The Deep Life Podcast

    00:02 Meet Amanda Hess: Neurodivergent Life Coach

    00:50 Amanda's Journey to Life Coaching

    04:09 Understanding Neurodivergence

    04:49 Sensory Processing and Social Challenges

    09:02 Emotional Regulation and Self-Discovery

    14:11 The Power of Sensory Experiences

    16:55 Embracing Emotions and Human Touch

    24:15 Society's Impact on Emotional Expression

    30:12 Understanding Emotional Regulation

    31:50 The Power of Labels and Language

    34:02 Navigating Anxiety and Depression

    35:59 The Importance of Rest and Self-Care

    38:10 The Practice of Self-Improvement

    41:38 Coaching and Personal Growth

    53:39 Conclusion and Contact Information


    You can connect w/ Amanda here:
    Website: https://amandahess.ca/
    IG: https://www.instagram.com/theamandahess/
    Podcast: https://amandahess.ca/podcasts/




    If you’d like to connect with Dan & Elise
    You can find The DEEP Life at LivingTheDEEPLife.com

    Or on social media
    Instagram: https://bit.ly/3TTuUfW
    YouTube: https://bit.ly/3ScoOWS
    TikTok: https://bit.ly/3TOX0sU

    If you’d like to connect with Dan:
    You can find him at MomentumStrengthWellness.com
    where he provides virtual fitness & holistic lifestyle coaching

    Or through
    IG @MomentumStrengthWellness
    YouTube @MomentumStrengthWellness
    Facebook @MomentumStrengthWellness