Afleveringen
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Spring Detox, Fake Coconut Oil, Emotional Detox | Dr. Janine
In this episode of the Dr. Janine Show, Dr. Janine shares some causes and symptoms of toxicity. She explains what fake coconut oils is and what to look for to ensure you are getting the real deal. Dr. Janine gives her seven tips for spring detox. She shares a great detox foot bath recipe. Lastly, Dr. Janine talks about the emotional guidance scale to help detox stuck emotions and toxic energy.
Links to supplements mentioned in this episode.
Detox Herbals – Vitatree Vita Detox: https://us.vitatree.com/detox/
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://twitter.com/drj9live
Tik Tok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
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Headaches, Fatty Liver, Lipomas | Dr. Janine
In this episode of the Dr. Janine show, Dr. Janine shares some causes of headaches you should not ignore. She offers tips to help get rid of headaches. Dr. Janine talks about the relationship between liver and circadian rhythms. She reviews what should NOT be in your vitamins. Dr. Janine shares the causes of lipomas and some tips for getting rid of them. She shares the 10 best foods for liver health. Lastly, Dr. Janine demonstrates some acupressure points for getting rid of headaches.
Links to supplements mentioned in this episode.
Magnesium – Vitatree Magnesium: https://us.vitatree.com/magnesium/
Full Body Detox – Vitatree Vita Detox: https://us.vitatree.com/detox/Omega 3s – Vitatree VitaFish Oil: https://us.vitatree.com/fish-oil/
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://twitter.com/drj9live
TikTok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
#headaches #liver #circadianrhythm
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Zijn er afleveringen die ontbreken?
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How Light Determines Your Eye Health with Dr. Janine & Dr. Giangrande
Learn how light impacts your eye health in this informative podcast by Dr. Janine and Dr. Giangrande. Find out why light is crucial for good eye health and how it can affect conditions like myopia and cataracts.
00:00 – Intro
02:29 - What Our Eyes Do
10:05 - Causes of Dry Eye
16:50 - Causes of Myopia
02:06 - Causes of Cataracts
23:53 - Causes of Macular Degeneration
30:32 - Causes of Floaters
33:01 - Tips for Eye Conditions
42:47 - Contacts vs Eyeglasses
44:55 - Daily Tips for Overall Vision Health
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connect with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://x.com/drj9live
TikTok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Website: https://www.drjaninebowring.com/
Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358
Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U
Pinterest: https://www.pinterest.ca/drj9live
Website: https://www.drjaninebowring.com/
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
Connect with Dr. Giangrande
YouTube: https://www.youtube.com/@QuantumEyeDoc
Instagram: https://www.instagram.com/quantumeyedoc/
#eyehealth #visionhealth #circadianrhythm
J9CON240713
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Dr. Janine Show Fake Sourdough, Toxic Perfume, Skin Detox, Vision Tips, DIY Laundry Soap
In this episode of the Dr. JanineShow, Dr. Janine shares how to tell if you have REAL sourdough bread. She talks about the toxins in perfume and howthey affect your body. Dr. Janine alsoshares tips for how to deal with perfume toxicity. She offers tips for psoriasis andeczema. Dr. Janine demonstrates how tomake her DIY Laundry Soap. She sharesthe bad ingredients to look for in conventional laundry soap. Dr. Janine shares tips for clearer vision andfinally the best foods for your vision
Links to supplements mentioned inthis episode.
Full Body Detox – Vitatree VitaDetox: https://us.vitatree.com/detox/
Lutein & Zeaxanthin – VitatreeEye & Vision Support: https://us.vitatree.com/eye-vision-support/
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live duringthe show.
-Online Wednesday at 1 pm EST forQ&A
Connection with Doctor Janine:
Instagram:https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://twitter.com/drj9live
Tik Tok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest:https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
#vision #eyehealth #hormonalimbalance
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The Missing Link in Your Pain Relief with Dr. Janine & Brooke McPoyle
Join Dr. Janine and Brooke McPoyle as they discuss the missing link in pain relief - fascia release and breathwork. Learn how these natural techniques can help you find relief from pain and improve your overall well-being.
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connect with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://x.com/drj9live
TikTok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Website: https://www.drjaninebowring.com/
Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358
Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U
Pinterest: https://www.pinterest.ca/drj9live
Website: https://www.drjaninebowring.com/
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
Connect Brooke McPoyle
Website: https://www.musicalbreathwork.com/
All about the Fascia: Deep Fascia Handout: https://www.musicalbreathwork.com/handout--0bafc
All about the Brain & Breath Connection: https://www.musicalbreathwork.com/handoutInstagram: https://www.instagram.com/musicalbreathwork/
#painrelief #fascia #breathwork
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Dr. Janine Show Poop, Castor Oil for Vision, Fatty Liver Causes, No Sunglassesauses, No Sunglasses
In this episode of the Dr. Janine Show, Dr. Janine shares more on what to look for in fake vitamins. She looks at the side effects of cellulose in your vitamins. She talks about things that you should NOT see in your poop. Dr. Janine explains some of the causes of fatty liver. She explains why you shouldn’t wear sunglasses. Dr. Janine offers 7 tips for dealing with parasites. Lastly, Dr. Janine demonstrates how to use castor oil to improve vision.
Links to supplements mentioned in this episode.
Cloves, Artemisia, Black Walnut, Oregano – Vitatree Para-Vide: https://us.vitatree.com/para-vide/Probiotics – Vitatree Probiotics: https://us.vitatree.com/probiotics/Full Body Detox – Vitatree VitaDetox: https://us.vitatree.com/detox/
Links to studies mentioned in this episode.
Therapeutic potential of castor oil in managing blepharitis, meibomian gland dysfunction and dry eye - https://pubmed.ncbi.nlm.nih.gov/33037703/
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connection with Doctor Janine:
Instagram:https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://twitter.com/drj9live
TikTok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest:https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
#fattyliver #poop #fakevitamins
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Dr. Janine Show Castor Oil, Belly Fat, Fatty Liver, Fake Juice, Eyelash Serum
In this episode of the Dr. Janine Show, Dr. Janine talks about fake juice and how it affects your liver. She looks at the process of burning belly fat and shares some herbal medicines that can help. She explains the symptoms of fatty liver and offers some tips to detox your liver. She looks at some of the beneficial side effects of using castor oil. Lastly, Dr. Janine demonstrates how to make an eyelash growth serum for yourself.
Links to supplements mentioned in this episode.
Green Tea, Panax Ginseng, Maca – Vitatree Fat Factors: https://us.vitatree.com/fat-factors/
Turmeric Curcumin – Vitatree Turmeric Curcumin -
https://us.vitatree.com/turmeric-curcumin-vegan-joints/
Links to studies mentioned in this episode.
Effects of curcumin/turmeric supplementation on liver function in adults: A GRADE-assessed systematic reviewand dose–response meta-analysis of randomized controlled trials - https://www.sciencedirect.com/science/article/pii/S0965229923000390
Evidence for the Topical Applicationof Castor Oil - https://intjnm.com/evidence-for-the-topical-application-of-castor-oil/
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://twitter.com/drj9live
TikTok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
#fattyliver #bellyfat #groweyelashes
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Are Your Lights Making You Fat with Dr. Janine & Dr. Moore-Ede
Watch this video to learn from Dr. Janine and Dr. Moore-Ede about how your lights may be affecting your health and potentially making you gain weight. Discover the side effects of blue light exposure and the health hazards of excessive blue light in this informative discussion.
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connect with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://x.com/drj9live
TikTok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Website: https://www.drjaninebowring.com/
Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358
Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U
Pinterest: https://www.pinterest.ca/drj9live
Website: https://www.drjaninebowring.com/
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
Connect with Dr. Moore-Ede
Website - https://thelightdoctor.com/
Linkedin - https://www.linkedin.com/in/martin-moore-ede-80630a12
X (formerly Twitter) - https://x.com/DrMooreEde
Instagram - https://www.instagram.com/circadianlightdoctor/
#scn #bluelight #weightloss
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Dr. Janine Show Leptin, Fake Vitamins, Psoriasis, Candida, Gut Health
In this episode of the Dr. Janine Show, Dr. Janine warns about taking fake B vitamins and what to look for inclean b vitamins. She shares the connection between leptin resistance and psoriasis. She gives six tips for psoriasis. Dr. Janine looks at the relationship between thyroid issues, leptin resistance, and pregnenolone steal. She talks about the signs and symptoms of candida, and offers 6 tips for candida. She shares a recipe for an essential oil blend for psoriasis and a great flaxseed mask.
Links to supplements mentioned in this episode.
Clean B Vitamins – Vitatree Vitamin B12: https://us.vitatree.com/vitamin-b12/Full Body Detox – Vitatree VitaDetox: https://us.vitatree.com/detox/Probiotics – Vitatree Probiotics: https://us.vitatree.com/probiotics/Fiber – Vitatree VitaMuicil: https://us.vitatree.com/vitamucil/CABO – Vitatree Para-Vide: https://us.vitatree.com/para-vide
Links to studies mentioned in this episode.
Leptin induces altered differentiation of keratinocytes by inducing insulin resistance: implicationsfor metabolic syndrome-induced resistance of psoriatic therapy - https://www.tandfonline.com/doi/full/10.1080/09546634.2024.2309305
Anti-psoriatic effect of Lavandula angustifolia essential oil and its major components linalool and linalylacetate - https://pubmed.ncbi.nlm.nih.gov/32623016/
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://twitter.com/drj9live
Tik Tok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
#leptin #fakevitamins #psoriasis
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WARNING Are EMFs Making You Sick? With Dr. Janine & August Brice
Learn about the dangers of EMF exposure and how it could be affecting your health. Dr. Janine and August Brice, a tech wellness expert, discuss the side effects of EMF exposure and share tips on how to reduce your exposure to EMFs.
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connect with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://twitter.com/drj9live
TikTok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Website: https://www.drjaninebowring.com/
Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358
Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
Connect with August Brice
Instagram: https://www.instagram.com/techwellness/?hl=en
Website: https://techwellness.com/
YouTube: https://www.youtube.com/@TechWellness
Linkedin: https://www.linkedin.com/in/august-brice-77994143
#EMF #EMFexposure #emfsideeffects
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Dr. Janine Show Fasting, Leptin, Fake Olive Oil, Adrenal Fatigue
In this episode of the Dr. Janine Show, Dr. Janine warns you to watch out for fake olive oil and tells you whatto look for in high-quality olive oil. She looks at the link between a strong immune system and leptin resistance. Dr. Janine shares the different smoke points of cooking oils and which one researchhas shown to be the best. She explains adrenal fatigue and pregnenolone steal. She talks about dirty fasting and shares some side effects of fasting incorrectly. Lastly, Dr. Janine demonstrates some easy facial exercises to boost your cheek muscles.
Links to studies mentioned in this episode.
Evaluation of Chemical and Physical Changes in Different Commercial Oils during Heating - https://actascientific.com/ASNH/pdf/ASNH-02-0083.pdf?ref=oliveoil.com
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live duringthe show.
-Online Wednesday at 1 pm EST forQ&A
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://twitter.com/drj9live
Tik Tok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
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Pain Relief with Lymphatic Drainage | Dr. Janine and Rune Abo
Experience pain relief with lymphatic drainage therapy from Dr. Janine and Rune Abo. Say goodbye to knee pain, tennis elbow, and sinus drainage issues with these effective treatment methods!
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connect with Doctor Janine:
Instagram:https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://x.com/drj9liveTikTok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Website: https://www.drjaninebowring.com/
Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358
Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U
Pinterest:https://www.pinterest.ca/drj9live
Website: https://www.drjaninebowring.com/
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
Connect with Rune Abo
Website: https://www.painfreeu.com/
YouTube: https://www.youtube.com/channel/UC6uqDMe8m6a33XBu-ehBXqA
Tiktok: https://www.tiktok.com/@painfreeu
Instagram: https://www.instagram.com/runeabo/?hl=en
Facebook: https://www.facebook.com/runeabo/
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Dr. Janine Show Leptin, Fake Vitamins, Fertility, Osteoporosis, Intermittent Fasting
In this episode of the Dr. Janine Show, Dr. Janine talks more about leptin resistance and how it affects the body regarding osteoporosis and fertility. She shares information about FAKE folate or folic acid. She gives tips on how to fix your leptin resistance. Dr. Janine talks about intermittent fasting, focusing on a common mistake most people make. Lastly, Dr. Janine shares a great way to drain your sinuses and facial lymph.
Links to supplements mentioned in this show.
Folate (Chlorella) – Vitatree Vitamin B12: https://us.vitatree.com/vitamin-b12/
Watch the Dr. Janine Show Live
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://twitter.com/drj9live
Tik Tok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
#leptinresistance #folicacid #sinusdrainage
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Science Backed Weight Loss Tips with Dr. Janine & Metabolic Mike
Join Dr. Janine and Metabolic Mike as they share science-backed weight loss tips on how to lose belly fat, the benefits of intermittent fasting, and the importance of weight training for a healthy metabolism.
00:00 – Intro
01:46 - How Fat Cells “Misbehave” as We Age
05:09 – Obesity as an Autoimmune Disease
08:00 – When Do We Start to Lose Muscle
10:08 – Muscle Mass and Women’s Health
11:23 - How Much Protein Do We Need
16:16 - Mike’s Favorite Proteins
18:40 - Benefits of Prolonged Fasting
24:20 - Tips for Women and Weight Lifting
30:26 - What the Research Says About Centenarians
31:38 – Debunking High Cholesterol Myths
39:27 - How to Maximize Sauna and Cold Exposure
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connect with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
X (formerly Twitter): https://x.com/drj9live
TikTok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Website: https://www.drjaninebowring.com/
Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358
Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
Connect with Metabolic Mike
Website: https://highintensityhealth.com/Instagram: https://www.instagram.com/metabolic_mike/?hl=enYouTube: https://www.youtube.com/user/highintensityhealthX (formerly Twitter): https://x.com/mikemutzel?lang=en
Facebook: https://www.facebook.com/MikeMutzelMS/
Spotify: https://open.spotify.com/show/5MGBuc3vOp4z5M3GrfZMroApple Podcast: https://podcasts.apple.com/us/podcast/high-intensity-health-with-mike-mutzel-ms/id910048041
#weightloss #loseweight #gainmuscle
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In this episode of the Dr. Janine Show, Dr. Janine shares why you should beware of synthetic vitamins. She explains leptin resistance and talks about the causes and symptoms of leptin resistance. Dr. Janine looks at diseases that are correlated to leptin resistance, like autoimmune disorders and metabolic syndrome. She looks at how probiotics are related to gut health and tells you what to look for in a high-quality probiotic supplement. Lastly, Dr. Janine shares a great apple cider vinegar rinse to remove product buildup from your hair.
Links to supplements mentioned in this episode.
Probiotics – Vitatree Probiotics: https://us.vitatree.com/probiotics/
Video Chapters
00:00 – Intro
02:01 – Beware of Synthetic Vitamins
06:41 – What Is Leptin Resistance
11:40 – Causes of Leptin Resistance
16:34 – Symptoms of Leptin Resistance
22:52 – Diseases correlated to Leptin Resistance
27:23 – Diabetes, Metabolic Syndrome and Leptin Resistance
32:03 – Gut Health and Probiotics
34:59 – What to look for in a Probiotic
38:51 – ACV Hair Rinse
43:51 - Q&A with Viewers
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://twitter.com/drj9live
Tik Tok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
#leptinresistance #diabetes #thryoid
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Mind Body Healing: The Missing Link with Dr. Janine and Dr. Gonzalez
Dr. Janine interviews Dr. Gonzalez discussing the missing link in healing: the mind-body connection. Learn how emotional eating and repressed emotions can affect your overall health and well-being.
Video Chapters
00:00 – Intro
03:36 - Why Dr. G Went into Naturopathic Medicine
07:48 - How Our Emotions Affect Our Health
20:05 - Common Emotional Roots of Gut Health Issues
25:10 - Causes of Emotional Eating & Tips
30:20 - Why You Should De-Clutter Your Space
36:48 - Tips to Rewire Your Brain from Past Emotional Traumas
39:47 – Information About Emotional Release Practitioner Training
Emotional Release Practitioner Training! Get 10% off Dr. G’s program with code DRJANINE10 Learn the emotional release technique, how to read peoples’ bodies, how and where emotions are repressed, the science of emotional repression and so much more.
Class opens Monday, June 3rd with three, bi-weekly live modules, an in-person training in California July 23rd-28th and two final live integration calls.
This is such a powerful tool for your clients but also for yourself. We must get into our bodies to release repressed emotions. Sign up here to become an Emotional Release practitioner - https://www.elm.health/holistic-healer-training
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://twitter.com/drj9live
TikTok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
Connect with Dr. GonzalezInstagram: https://www.instagram.com/doctor.gonzalez/?hl=en Website: https://docgonzalez.com/Heal Thy Self PodcastYouTube: https://www.youtube.com/c/HealThySelfwithDrG?app=desktopSpotify: https://open.spotify.com/show/3Rm0LCI8RfQHV4UwbzOE8pApple: https://podcasts.apple.com/us/podcast/heal-thy-self-with-dr-g/id1455361893Instagram: https://www.instagram.com/healthyself.drg/?hl=en
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Dr. Janine Show Insulin Resistance, Leptin, Belly Fat, Sourdough | Dr. Janine
In this episode of the Dr. Janine show, Dr. Janine discusses balancing blood sugar and weight loss. She shares toxic ingredients that could be lucking in your vitamins. She demonstrates how magnesium stearate inhibits vitamin absorption in the body. Dr. Janine shares the benefits of eating sourdough bread. She shares tips on how to lower blood sugar naturally. She explains leptin resistance and how it affects insulin resistance. Dr. Janine shares herbs that lower blood sugar. Lastly, Dr. Janine shares tips to increase belly fat loss.
Links to supplements mentioned in this episode.
Fiber – Vitatree VitaMucil: https://us.vitatree.com/vitamucil/African Wild Mango Seed, White Mulberry Leaf, Gymnema Sylvestre, Muscadine Grape Skin – Vitatree Accu-Blood Sugar Balance: https://us.vitatree.com/accu-blood-sugar-balance/
Links to studies mentioned in this episode.
Sourdough Microbiome Comparison and Benefits - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8306212/
Video Chapters
00:00 – Intro
03:39 – Toxic Vitamin Ingredients to Avoid
08:40 – Magnesium Stearate Demo
14:21 – Benefits of Sourdough Bread
19:31 – How to lower blood sugar naturally
22:52 – Leptin and Insulin Resistance
32:13 – Herbs that Lower Blood Sugar
35:08 – Review Belly Fat Hacks
44:29 – Q&A with Viewers
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://twitter.com/drj9live
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BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
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WARNING Your Exercise & Breathing are All WRONG! Dr. Janine & Erwan Le Corre
In this podcast, Dr. Janine and Erwan Le Corre discuss the importance of moving naturally and proper breathing techniques for optimal health and fitness. Don't miss out on this valuable information!
If you are interested in taking Erwan Le Corre BreathHold Work Meditation Master Class e-Course please visit https://www.breathholdwork.com/ and use discount code DRJANINE30
If you are interested in learning more about Erwan’s MovNat program please visit the website at https://www.movnat.com/ and use discount code MOVNATUP20
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connect with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
X (formerly Twitter): https://twitter.com/drj9live
TikTok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
Connect with Erwan Le Corre
Instagram: https://www.instagram.com/erwanlecorre/
Facebook: https://www.facebook.com/ErwanLeCorreMovNat
Connect with MovNat
Website: https://www.movnat.com/
Instagram: https://instagram.com/movnat
Facebook: https://www.facebook.com/MovNat
YouTube: https://www.youtube.com/user/MovNat
X (formerly Twitter): https://twitter.com/movnat
LinkedIn: https://www.linkedin.com/company/movnat/
Connect with BreathHoldWork
Website: https://www.breathholdwork.com/
X (formerly Twitter): https://www.twitter.com/breathholdwork
Instagram: https://www.instagram.com/breathholdwork
J9CON240150
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Dr. Janine Show Fake B Vitamins, Frequent Urination, UTI, Prostate, Puffy Eye Exercises
In this episode of the Dr. Janine show, Dr. Janine talks about frequent urination, what causes it, and tips tostrengthen the bladder. She looks at the symptoms of a vitamin B1 deficiency. She shares foods high in vitamin B1, also known as thiamine. Dr. Janine reviews what your poop is telling you about your health. She shares sometips for dealing with the lack of sunlight. Lastly, Dr. Janine demonstrates some great under-eye bag exercises.
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/drj9live
Twitter: https://twitter.com/drj9live?lang=en
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Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
#vitamins #beautytips #energy
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In this podcast, Dr. Janine talks to Dr. Joseph Yi, Street MD about the side effects of social media on yourmental health. Find out what you can do daily to help wean off tech and decrease your dopamine addiction.
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://twitter.com/drj9live
TikTok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
Connect with Dr. Yi, Street MD
Instagram: https://www.instagram.com/yojimd/?hl=en
Tiktok: https://www.tiktok.com/@yojimd
#mentalhealth #anxiety #dopamineaddiction
J9CON240079
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