Afleveringen
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Are more stem cells always better? This is the question I aim to answer in this weekâs episode of The Dr. Joy Kong Podcast.
So many of you have asked me what I think about expanded stem cells and if they work better than native ones.
Many patients come to me with a common misconception: More stem cells = Better results. However, that couldnât be farther from the truth.
In fact, various studies have shown that culturing and expanding stem cells can lead to genetic alterations, reduced effectiveness, and even dangerous side effects.
Listen in as I break all of this down for you and discuss the big differences between expanded and unexpanded stem cells and why I think you should always go with the latter if you can.
Are you ready?
Letâs dive in.
Key Takeaways:
Introduction (00:00)
Expanded cells vs unexpanded cells (01:18)
How culturing reduces stem cellsâ potential (03:19)
What happens when you expand MSCs (05:15)
Why expanded stem cells are inferior (08:29)
Why I use native cells (11:55)
More is not always better (14:05)
Additional Resources:
⨠Learn more about how to live a long and pain-free life: www.drjoykong.com
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Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.
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This weekâs episode is extra special; in it, I am on the other side of the mic, being interviewed by the one and only Inka Land.
Inka is a neuropsychologist, TEDx speaker, author, and podcast host, and in this weekâs episode of The Dr. Joy Kong Podcast, she and I discuss everything you need to know about stem cell therapy.
Today, stem cell therapy is more popular than ever, and for a reason! Stem cells are natureâs smart pharmacy, and theyâre a great alternative to traditional Western medicine.
Why is that?
This is one of the many questions I answer in this episode.
Inka and I will also be discussing how stem cells can be used to regenerate damaged tissues and organs, the difference between Western and regenerative medicine, how stem cells can help heal chronic health issues, what the future has in store for stem cell research, and so much more.
I hope you enjoy this discussion as much as I did.
Tune in now!
Key Takeaways:
Introduction (00:00)
Stem cell therapy in 2024 (00:38)
Traditional vs regenerative medicine (04:35)
Whatâs a stem cell? (11:29)
Why use stem cell therapy (22:04)
Stem cells for osteoarthritis (36:48)
The anti-aging benefits of stem cells (46:32)
The future of stem cell therapy (56:39)
Additional Resources:
⨠Learn more about how to live a long and pain-free life: www.drjoykong.com
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Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.
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Zijn er afleveringen die ontbreken?
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Have you ever wondered why the honeymoon phase never seems to last?
This is the question that I aim to answer in the latest episode of the Dr. Joy Kong Podcast. And to do so, Iâve invited an expert, the brilliant Dr. John Gray.
Now you might be familiar with this name because heâs the writer of the famous bestseller Men Are from Mars, Women Are from Venus.
That book alone completely transformed the conversation around romantic relationships and what it means to understand your partner and their needs.
In this episode, we dive deeper into the differences between the sexes and how our hormones control our love lives.
Dr. Gray and I will be discussing how to biohack your relationship, how hormones influence our behavior, what it takes to sustain romantic attraction in a relationship, the impact of modern society on romantic relationships, and more.
Dr. Gray may not be "politically correct," but he is authentic and honest, and gives us his insights and wisdom into the keys to successful relationships and human happiness.
Are you ready to breathe a new life into your relationship?
Then tune in now.
Key Takeaways:
Introduction (00:00)
How to biohack your relationship (01:18)
What to do when the honeymoon period is over (20:02)
What men need when theyâre stressed (26:20)
How we can add back gender roles (47:33)
How to elevate estrogen (53:13)
Why belly fat is the biggest endocrine disruptor (01:19:15)
Monogamy in modern times (01:24:40)
Wisdom from Dr. Gray (01:42:05)
Additional Resources:
⨠Follow Dr. Gray on Instagram: https://www.instagram.com/johngraymarsvenus_official/
⨠Learn more about how to live a long and pain-free life: www.drjoykong.com
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Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.
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Could hidden infections be preventing you from living your best life?
Mold toxicity and hidden bacterial, viral, fungal or parasitic infections could be dragging down your energy, changing your mood, affecting your digestive, immune or brain functions and you wouldnât even know it.
So, how can you check for hidden infections? And most importantly, how can you treat them?
These are the questions I aim to answer in this weekâs episode of The Dr. Joy Kong Podcast, and to do so, Iâve invited an expert, the brilliant Dr. Clement Lee.
Dr. Lee is a naturopathic doctor who specializes in treating complex chronic conditions such as Lyme disease, mold toxicity, parasites, long covid, as well as toxicity from environmental toxins.
Together, he and I will be discussing how hidden infections often go undiagnosed, how environmental toxins work to suppress your immune system, the surprising link between the full moon and parasites, the best therapies to treat hidden infections, and more.
Are you ready?
Letâs dive in.
Key Takeaways:
Introduction (00:00)
What diseases are linked to hidden infections? (02:22)
Do you have a hidden infection? (06:31)
The best parasite cleanse for you (12:30)
Treating Lyme disease (14:40)
Letâs talk about mold toxicity (24:45)
How to detox (34:33)
Why we love postbiotics (39:16)
Additional Resources:
⨠Use practitioner order code â76jcPnWEâ and order the Full Moon Protocol Kit for Parasites: https://cellcore.com/
⨠Use discount code âOPTIMALâ for 15% off your first order of the Fatty 15 Cell Membrane Support: https://partners.fatty15.com/OPTIMAL
⨠Get Thaenabiotic: https://thaena.com/clementlee
⨠Use discount code âOPTIMALâ for 15% off your Glycan Age Biological Age Testing order: https://glycanage.com/price-and-plans?discount=OPTIMAL
⨠Learn more about how to live a long and pain-free life: www.drjoykong.com
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Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.
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Have you ever wondered if western medicine was holding us all back? What could we do if we werenât beholden to pharmaceutical companies and insurance systems? Would we be able to give better treatments; not simply help patients manage symptoms, but help them treat the root causes of their issues?
If youâve ever asked yourself these questions, then I want you to know youâre not alone.
Many people in the medical industry find themselves limited by how disease-oriented the healthcare system is.
Instead of healthcare professionals being able to be wellness-focused, they are unprepared to help patients maintain their health, only focusing on treating their symptoms instead.
This is exactly what I discuss in this weekâs episode of the Dr. Joy Kong Podcast, where Iâm in the hot seat, being interviewed by Nate Palmer, the host of The Low Carb Hustle podcast.
Together, he and I will be discussing the limitations of traditional western medicine, stem cell therapyâs huge potential, why I am actively advocating for a shift towards regenerative medicine, and more.
Weâll also be doing a deep dive on stem cells, how they work, the different types, who needs stem cell therapy, and everything in between.
Are you ready?
Letâs dive in.
Key Takeaways:
Introduction (00:00)
Western medicine doctors are left behind (00:40)
Letâs talk about stem cells (04:34)
The different types of stem cells (09:32)
Where to go for stem cell therapy (16:17)
How to improve your quality of life with stem cells (22:30)
Stem cells vs peptides (26:49)
How to invest in stem cell research (33:16)
Additional Resources:
⨠Learn more about how to live a long and pain-free life: www.drjoykong.com
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Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.
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Even though weâve been doing stem cell transplantation since the 1960s, itâs only in the last 20 years that stem cell therapy has become more understood.
Stem cell therapy is an emerging field, and as a result, there are a lot of misconceptions about it all around the internet.
Today, Iâm here to correct some of those misconceptions. Iâll be diving into the usage of ethical stem cell sources in the US, the advantages of young stem cells from (ethically-harvested) umbilical cords, why the US is still a global leader in stem cell research, and more.
Are you ready for this?
Tune in now!
Key Takeaways:
Introduction (00:00)
Why stem cell therapy isnât creepy (01:20)
Why I love umbilical cord stem cells (06:34)
Why embryonic stem cells are not a good idea (10:23)
Stem cell therapy is inspiring (13:45)
Additional Resources:
⨠Learn more about how to live a long and pain-free life: www.drjoykong.com
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Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.
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One of the many questions I get all the time from listeners and patients alike is âHow often do I need stem cell treatments?â
And in this weekâs episode of The Dr. Joy Kong Podcast, this is exactly what Iâll be discussing.
Listen in to learn about when you need more frequent stem cell treatments and why chronic conditions need a more comprehensive treatment approach than acute issues (like sports injuries).
Iâll also be discussing why every person responds differently to stem cell therapy and how it can affect how often they need treatment, the best treatment schedule to get anti-aging benefits, and more.
Are you ready?
Letâs dive in!
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Key Takeaways:
Introduction (00:00)
Acute vs chronic conditions (01:17)
The importance of using a comprehensive approach (03:30)
How Iâve been using stem cell therapy for anti-aging (08:27)
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Additional Resources:
⨠Learn more about how to live a long and pain-free life: www.drjoykong.com
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Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.
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One of the many questions I have been getting these last few weeks is âCan you guarantee results?â
As a doctor and healthcare professional, I can never guarantee results for any treatment, and that includes stem cell therapy.
However, what I can do is share with you what you should be expecting after getting stem cell therapy, and that is exactly what Iâll be doing in this weekâs episode of The Dr. Joy Kong Podcast.
Together, you and I will learn about the success rates of stem cell therapy and what affects them, why you should combine stem cell therapy with other treatments, the holistic benefits of stem cells, and more.
Are you ready?
Letâs dive in.
Key Takeaways:
Introduction (00:00)
Are results guaranteed? (00:48)
Why combine treatments? (02:13)
Everyone is different (04:57)
The anti-aging benefits of stem cells (07:21)
Additional Resources:
⨠Learn more about how to live a long and pain-free life: www.drjoykong.com
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Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.
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Methylene Blue has been used medically for over 130 years, predating the FDA. It has been shown to have anti-microbial, anti-inflammatory, antipsychotic, brain-boosting, mitochondria-enhancing, and longevity benefits.
Many of you have asked me about methylene blue and how it can help you live a longer and healthier life, and today, Iâve decided to answer all of your questions.
And to do so, Iâve invited not one but two experts on this weekâs episode of The Dr. Joy Kong Podcast, the amazing Dr. Steve Warren and Dan Schmidt.
Dr. Warren is an expert in the use of methylene blue in medical treatments, with a focus on mitochondrial health and brain function and Dan is a specialist in supplement formulation.
Together, they will be educating us on how methylene blue works, its many uses, and how to use it to live a longer, healthier life.
I hope you love this discussion as much as I did!
Are you ready?
Letâs dive in.
Key Takeaways:
Introduction (00:00)
Why we like methylene blue (01:22)
The effects of methylene blue (04:51)
Methylene blue and the good gut bacteria (12:03)
Methylene blue dosage (15:26)
Methylene blue for lyme disease (21:57)
Why is big pharma not pushing methylene blue? (29:39)
Methylene blue contraindications (32:51)
Methylene blue vs nitric oxide (37:49)
Methylene blue for a sensitive bladder? (42:22)
Additional Resources:
⨠Go to https://www.best365labs.com/ to purchase methylene blue products and use coupon code âDRJOYâ to get 10% off your first purchase.
⨠Learn more about how to live a long and pain-free life: www.drjoykong.com
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Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.
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Today, I have a special episode for you!
So many of you have been asking me to react to Bryan Johnsonâs video from a few weeks ago where he injects himself with 300 million stem cells, and I have decided to give the crowd what they wanted.
In this weekâs episode, Iâll be reviewing Bryanâs video, his process, the type of stem cells he injects, and everything in between.
Iâll also be discussing the difference between adult bone marrow stem cells and umbilical cord stem cells, why stem cells should be used immediately upon being thawed, the therapeutic efficacy of stem cells and how they work, and more.
This episode has been very fun for me to record, so I hope you enjoy it as much as I did.
Are you ready?
Letâs dive in.
Key Takeaways:
Introduction (00:00)
Bone marrow stem cells vs umbilical cord stem cells (01:21)
Why is Bryanâs body not fixing itself? (10:12)
How stem cell treatments are performed (18:30)
Stem cell rejection (26:55)
What to expect after treatment (29:15)
The importance of rest after treatment (35:52)
Additional Resources:
⨠Check out Bryanâs video: https://www.youtube.com/watch?v=MsVIT_54rMU
⨠Learn more about how to live a long and pain-free life: www.drjoykong.com
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Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.
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Are you overwhelmed with the amount of stem cell therapies available to you? Then this is the episode for you!
Stem cells have incredible potential and a host of applications, and understanding their history and the difference between all the available types of cells âfrom embryonic to mesenchymal and everything in between, is what will help you make the best out of stem cell therapy.
This is why, in this weekâs episode of the Dr. Joy Kong Podcast, Iâll be sharing with you everything you need to know (and I mean everything) about stem cells so that you can make informed decisions when it comes to your health.
Listen in to discover the rich history of stem cell research, from its infancy in the early sixties to where it is now, the different types of stem cells, the ethics surrounding the use of embryonic stem cells, and more.
Are you ready?
Then tune in now!
Key Takeaways:
Introduction (00:00)
The history of stem cells (01:21)
What are we using now? (09:30)
What are the best stem cells for you? (16:04)
How our stem cells decline (22:31)
How the field is evolving (26:29)
Are more stem cells better? (33:52)
Additional Resources:
⨠Learn more about how to live a long and pain-free life: www.drjoykong.com
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Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.
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If youâve been wondering what it takes to get a certification in stem cell therapy (and where to go), then this is the episode for you!
In it, I discuss our first ever certification program thatâs taking place this summer (on the 27th and 28th of July in LA) with a dear friend of mine and a fellow holistic practitioner, Dr. Daniel Pompa.
But thatâs not all weâll be talking about.
He and I will also be discussing my journey and pioneering in the field of stem cell therapy, the legal and practical aspects of stem cell therapy, real-life success stories from my own patients who have experienced amazing improvements after stem cell therapy, and more.
Are you ready for this?
Letâs dive in.
P.S: Weâre also offering a coupon code for anyone following Dr. Pompa for $1000 off the stem cell therapy certification training. Simply go to https://courses.aaict.org/stem-cell-certification and enter code âdrpompaâ at checkout.
Key Takeaways:
Introduction (00:00)
My stem cell story (01:10)
Is stem cell therapy legal? (06:29)
How stem cells actually work (10:34)
Why you need technical training (17:54)
Stem cells for cancer? (24:12)
The different applications of stem cell therapy (28:23)
Our upcoming certification program (30:00)
My very first patient story (33:57)
Stem cells for nerve damage (38:55)
My stem cell cream (46:01)
What about stage 4 cancer? (48:38)
Additional Resources:
⨠Go to https://courses.aaict.org/stem-cell-certification and use code âdrpompaâ for $1000 off our upcoming stem cell certification training program.
⨠Learn more about how to live a long and pain-free life: www.drjoykong.com
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Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.
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Do you ever feel like your brain canât keep up with your day-to-day life? Youâre not alone. Many people around the US (and the world) spend their lives feeling slow, sluggish, and like their brains are simply not working well enough.
But you donât have to live like that. You can feel better with quality sleep and the right supplements.
So if you want to enhance your verbal fluency, your memory, and your thinking speed, if you want to feel on-point and 100% present and highly focused, without anxiety, jitters and compromised sleep, then this is the episode for you.
In it, I sit down with Mark Effinger, who has developed some amazing nootropic supplements that can enhance your cognition, help you focus, and even make you more optimistic.
Together, he and I will be discussing how quality sleep can improve your mood, how Markâs personal experience of loss and addiction motivated him to build his company, the role of deep breathing exercises and power naps in improving brain health, and more.
Are you ready for this?
Then tune in now!
Key Takeaways:
Introduction (00:00)
Meet Mark (00:49)
Are your hormone levels good enough? (07:30)
How to enhance your mental performance (14:42)
Letâs talk about the ADHD brain (21:35)
How to become more optimistic (34:56)
What you need for ultimate focus (40:48)
Gabalicious vs Xamnar spray (44:34)
Can you use nootropics for people with dementia? (56:48)
Working with rehab centers (01:00:49)
How to enhance your brain health (01:05:01)
Additional Resources:
⨠To buy Nootopia brain-enhancing supplements, go to bioptimizers.com/joykong and use promo code DRJOY for 10% off your first order.
⨠Follow BiOptimizers on Instagram: https://www.instagram.com/bioptimizers/
⨠Learn more about how to live a long and pain-free life: www.drjoykong.com
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Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.
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For those who suffer from difficult health issues, stem cell therapy can feel like a miracle worker and maybe even a little bit of magic.
You see, the benefits of stem cells go beyond simple skincare and anti-aging; in fact, stem cells can be used to treat more âseriousâ illnesses, such as heart disease and orthopedic injuries.
Combined with other treatments (such as peptides, ozone therapy, and laser therapy), stem cell therapy can be a powerful addition to your healthcare regimen.
Wondering how you can use stem cells to better your life?
Then tune in to this episode of the Dr. Joy Kong Podcast. In it, I offer you a deep dive into everything you need to know to use stem cells to enhance your health and well-being.
I will be discussing the benefits of stem cell therapy, how it can be applied in medicine, and why a holistic approach can help you become healthier. Iâll also be sharing real-life success stories from my own patients.
Are you ready for this tell-all episode?
Then tune in now!
Key Takeaways:
Introduction (00:00)
Radical longevity (08:33)
How to heal faster (13:19)
Stem cells for heart disease? (18:14)
Healing bones with stem cell therapy (22:05)
Why not all stem cells are equal (24:29)
Can athletes benefit from stem cell therapy? (37:17)
How often you need stem cell therapy (44:59)
Can stem cells reverse aging? (52:52)
Stem cell studies on Alzheimerâs patients (56:13)
My stem cell cream (01:06:01)
Additional Resources:
⨠Learn more about how to live a long and pain-free life: www.drjoykong.com
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Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.
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So youâve heard about all the benefits of stem cell therapy and you know where to go to get started. But, what comes after?
What should you expect after your first treatment? And how soon will you start noticing benefits?
If youâve been asking yourself these questions, then youâve come to the right place, because that is exactly what Iâm doing today.
In this weekâs episode of The Dr. Joy Kong Podcast, Iâll be going over everything you should expect after your stem cell treatment.
Iâll be discussing the long-term benefits of stem cell therapy, how it helps with pain relief, why it promotes healing, how long its effect lasts, and more.
Are you ready?
Tune in now!
Key Takeaways:
Introduction (00:00)
Health is complex (01:03)
How stem cell therapy improves health (05:25)
Stem cells for dementia? (10:40)
How long before you notice the benefits? (15:59)
The long-term benefits (19:59)
Additional Resources:
⨠Learn more about how to live a long and pain-free life: www.drjoykong.com
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Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.
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Most people who have experienced chronic injuries know how horrible they can be. Theyâre difficult to deal with, they make your day-to-day life harder, and they affect your mental health more than you might think.
So, if you could find a way to heal a chronic injury, would you go for it?
If your answer is a resounding yes (and I know it is), then this is the episode for you. In it, I sit down with my guest, the brilliant Edward Lord, to discuss how he was able to heal a foot injury through stem cell therapy.
Sit down and listen in as he and I discuss the impact of chronic injuries on mental health, how stem cell therapy gave him hope and healing, and more.
Edwardâs story is not just about physical healing; itâs about overcoming psychological barriers and regaining a love for life.
Are you ready for a life-changing conversation?
Then tune in now.
Key Takeaways:
Introduction (00:00)
Edwardâs injury (00:48)
Stem cells for long-term injuries (04:55)
Why stories are powerful (09:23)
Are we actually prolonging health? (13:24)
The importance of education (20:46)
How stem cells fix inflammation (30:43)
What doctors know about stem cells (38:42)
Additional Resources:
⨠Follow Edward on Instagram: https://www.instagram.com/longevitylord/
⨠Learn more about how to live a long and pain-free life: www.drjoykong.com
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Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.
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For the longest time, stem cell therapy has been a fairly misunderstood side of holistic medicine. However, things have changed for the better in the last decade, and today, more and more people know about stem cells and their benefits.
If youâve been listening to this podcast for a while, then you know stem cell therapy has amazing anti-aging benefits. You know they can help you stay healthy as you get older, and you know they can make you more vibrant.
But there are many things you donât know, and those are the ones I share with you in this weekâs episode of The Dr. Joy Kong Podcast.
Listen in as I discuss the gaps in traditional medical education regarding nutrition and integrative health, how stem cell therapy has evolved in the last few years, and why functional medicine is the best answer to the ailments that come with aging.
Iâll also be talking about why birth tissue-derived stem cells are more effective and safer than autologous ones, what the future holds for regenerative medicine, the latest advancements in stem cell technology, and more.
Want to know how stem cell therapy can transform your health?
Then tune in now!
Key Takeaways:
Introduction (00:00)
It all started eight years ago (01:15)
Conventional medicine vs functional medicine (03:35)
Why I love anti-aging medicine (08:25)
Can stem cells repair life? (10:10)
The best treatment for the best result (15:00)
Why doctors are burning out (20:08)
The evolution of stem cell therapy (23:09)
Additional Resources:
⨠Learn more about how to live a long and pain-free life: www.drjoykong.com
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Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.
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Time and time again, Iâve discussed stem cell therapy and how beneficial it can be, not only as an anti-aging procedure, but also as a health-enhancing one.
However, many have been asking me to talk more about it and go into more detail, and well, today, Iâll be answering ALL your questions about stem cell therapy.
In this episode, Iâm interviewed by the brilliant Brad Kearns. Together, he and I will be discussing how stem cell therapy works, how Iâm incorporating functional and anti-aging medicine into my treatments, why I love ketamine therapy, my skincare line, and more.
Are you ready to learn how you can age backwards?
Tune in now.
Key Takeaways:
Introduction (00:00)
Exploring stem cell therapy (00:50)
How does anti-aging work? (09:56)
How the industry is growing (20:57)
Who can offer stem cell therapy? (27:15)
Letâs talk skincare! (31:57)
Ketamine therapy (37:09)
Additional Resources:
⨠Follow Brad on Instagram: https://www.instagram.com/bradkearns1/
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⨠Learn more about how to live a long and pain-free life: www.drjoykong.com
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Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.
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Have you ever struggled with emotional eating, binge eating, food addiction, or stress eating? Then I want you to know that youâre not alone.
My guest on this weekâs episode, the brilliant Errin Smith, has struggled with her own demons and come out of the other side with a better understanding of her relationship with food.
Errin, also known as "That Health Chick" on Instagram, is an avid health and fitness fanatic who is expert-trained in health optimization and has worked with world-leading health experts such as Dr. Zach Bush, Dr. Dan Pompa, Mark Groves, and many more.
Before becoming That Health Chick, Errin has dealt with her own tortured relationship with food, and found a way of true healing and recovery. She is now living a fit, healthy and purposeful life and helping others achieve the same freedom.
In this episode, Errin and I will be discussing why emotional eating affects so many Americansâ especially women, how a diet rich in whole foods can help you reduce cravings and emotional eating, the best strategies to overcome food addiction, and more!
Are you ready to achieve food freedom?
Tune in now!
Key Takeaways:
Introduction (00:00)
Do you struggle with emotional eating? (01:17)
How Errin turned her life around (13:38)
How to get out of the rut (17:35)
Concerns about the keto diet (24:52)
How to get enough protein (28:21)
What is denial keto? (42:56)
What are you truly craving? (47:29)
How to live a better life (01:00:52)
Additional Resources:
⨠Learn more about how to live a long and pain-free life: www.drjoykong.com
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Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.
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Youâve heard of stem cell therapy but youâre not sure how it works or what it does exactly? Then this is the episode for you.
In it, I sit down on the other side of the table and am interviewed by the brilliant Wade Lightheart.
Together, he and I discuss everything you need to know about stem cell therapy, from its potential as a future medical treatment to the complexities of stem cell research.
Weâll also be talking about stem cell therapyâs promising results when used to treat various diseases, the importance of using a holistic approach to medicine, and how stem cell therapy can optimize health and wellness by treating degenerative conditions and improving hormone levels.
Are you ready to learn all about this?
Then tune in now!
Key Takeaways:
Introduction (00:00)
Practicing medicine in a different culture (05:36)
How I got into stem cell therapy (15:13)
Stem cells 101 (27:15)
Different types of stem cells (32:21)
Where are we in the journey of stem cell therapy? (38:33)
An example of stem cell treatments (46:11)
When should you start stem cell therapy? (52:30)
The Tiger of Beijing (01:01:00)
How ketamine therapy helped me (01:10:50)
Additional Resources:
⨠Learn more about how to live a long and pain-free life: www.drjoykong.com
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Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.
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