Afleveringen

  • Beyond the Body: Healing Addiction, Embracing Spirit, and Finding Purpose with Dr. Samantha Hart

    Beyond the Body: Healing Addiction, Embracing Spirit, and Finding Purpose with Dr. Samantha Hart

    · The Dude Therapist

    Join us for a deeply inspiring conversation with Dr. Samantha Harte, best-selling author of Breaking the Circuit: How to Rewire Your Mind for Hope, Resilience, and Joy in the Face of Trauma, a physical therapist, performing artist, and sober mom of two. Dr. Harte courageously shares her transformative journey from battling addiction and processing the heartbreaking loss of her sister to becoming a powerful advocate for emotional and spiritual wellness.

    In this heartfelt episode, we explore how pain can ignite profound personal growth, why spiritual wellness is just as vital as physical health, and the essential role self-forgiveness plays in recovery and healing. Dr. Harte opens up about the challenges and rewards of confronting her trauma through writing, emphasizing the importance of joyful, honest conversations, and trusting your intuition along the way.

    You'll discover:

    How to balance emotional healing with practical self-care.

    Strategies for rewiring your self-talk toward compassion.

    Why spiritual tools are essential for overcoming life's greatest challenges.

    Ways to navigate shame and identity collapse during recovery.

    The incredible power of transforming your pain into purpose.

    This episode will leave you motivated and inspired to embrace your own journey of self-discovery and healing!

    🔗 Connect with Dr. Samantha Harte:

    Website

    Instagram

    Buy the Book: Breaking the Circuit

    Coaching Inquiry Form

    Podcast: The Truth About Addiction

  • Tidy Your Life w/ Tyler Moore (The Tidy Dad)

    Tidy Your Life w/ Tyler Moore (The Tidy Dad)

    · The Dude Therapist

    In this dynamic episode, Tyler Moore, bestselling author and the brilliant mind behind Tidy Dad, dives deep into the art of balancing organization, parenting, and relationships. From overcoming the myths about perfection to empowering your kids through responsibility, Tyler shares practical tips for creating clarity amidst chaos. Discover how simple routines, effective communication, and shared responsibilities can reduce overwhelm and boost family harmony.

    Episode Highlights:

    Tyler's personal journey to tidiness and control.

    Communication hacks to share household responsibilities effectively.

    How decluttering reduces decision fatigue and boosts family joy.

    Embracing children's messes as part of joyful exploration.

    Practical routines and tips for maintaining everyday organization.

    Ready to simplify your life? Tune in!

    🔗 [Listen Now] | Get the Book | Subscribe to "The Tidy Times"

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  • Unmasking + Unshaming Masculinity w/ Dr. Audra Horney

    Unmasking + Unshaming Masculinity w/ Dr. Audra Horney

    · The Dude Therapist

    In this powerful episode of The Dude Therapist, host Eli Weinstein sits down with Dr. Audra Horney, a licensed psychologist specializing in men's mental health, to break down the barriers that keep men from seeking therapy. They dive into the stigma surrounding vulnerability, the unique challenges men face in expressing emotions, and how social media is changing the conversation on mental health.

    Dr. Audra shares her journey into men’s therapy, the importance of safe spaces for men, and how therapists can better support male clients. Whether you’re a man struggling with isolation, a loved one trying to help, or a therapist looking to improve your approach, this episode is packed with insights and actionable advice.

    Key Takeaways:
    ✔ Men face intense stigma around seeking therapy.
    ✔ Social media is helping normalize mental health conversations.
    ✔ Many men rely on coping mechanisms that eventually stop working.
    ✔ A strengths-based approach resonates with male clients.
    ✔ Safe spaces for men to express vulnerability are essential.
    ✔ The mental health field needs more male representation and understanding.

    Dr. Audra is on a mission to validate and normalize men’s mental health struggles, both in her private practice and online community. Don't miss this conversation that challenges outdated norms and offers real solutions.

    🔗 Resources & Links:
    📍 Directory of Therapists for Men
    💡 Therapists: Join the Directory

    📲 Follow Dr. Audra Horney on Instagram & TikTok

    Tune in and start reshaping the conversation around men’s mental health! 🎙 #TheDudeTherapist #MensMentalHealth #TherapyForMen

  • Let Them Eat + Embrace the Mess w/ Megan Mcnamee

    Let Them Eat + Embrace the Mess w/ Megan Mcnamee

    · The Dude Therapist

    Feeding kids can feel like a daily battle—but what if it didn’t have to be? 🤯 In this episode of The Dude Therapist, Eli Weinstein sits down with Megan McNamee, registered dietitian and co-founder of Feeding Littles, to break down a stress-free, intuitive approach to feeding kids.

    From baby-led weaning to navigating picky eating, Megan shares expert insights on how to trust your instincts, encourage self-feeding, and make mealtimes more enjoyable for the whole family. Plus, she introduces her new book, Feeding Littles Lunches, packed with practical meal ideas and strategies for raising confident, intuitive eaters.

    🍽 Key Takeaways:
    ✔ Picky eating is normal—don't panic!
    ✔ Mess is part of learning—embrace it.
    ✔ Family meals build connection & communication.
    ✔ Intuitive eating isn’t just for adults—it starts young!
    ✔ Self-feeding = autonomy & body awareness for kids.
    ✔ Offer variety, ditch the pressure, and trust the process.

    🎧 Hit play now to transform the way you approach feeding your little ones!

    📖 Grab Megan’s book Feeding Littles Lunches for creative meal ideas & expert tips!
    🔗 Follow @feedinglittles for more feeding strategies & support!

  • Be In You w/ Josh Connolly

    Be In You w/ Josh Connolly

    · The Dude Therapist

    What happens when you realize the people who raised you are the ones holding you back? In this powerful episode, we sit down with Josh Connolly, Amazon bestselling author of It’s Them, Not You: How to Break Free from Toxic Parents and Reclaim Your Story. As one of the UK’s leading mental health advocates, Josh has helped thousands unpack the weight of toxic family dynamics, reclaim their personal power, and heal from past trauma.

    We dive deep into:
    🔹 Josh’s personal journey through childhood trauma, addiction, and healing
    🔹 The fine line between victimhood and accountability in toxic relationships
    🔹 How parenting while breaking generational cycles can feel like rewriting history
    🔹 The transformative power of breathwork and somatic practices in personal growth
    🔹 Creating space for self-reflection and emotional resilience

    Josh’s work extends far beyond his book—he runs workshops with top global brands, supports children of alcoholics as an ambassador for Nacoa, and helps individuals reconnect with joy and intuition through his Deeper You, Inner You, and Breathing Space programs.

    🚀 Ready to reclaim your story? Connect with Josh:
    🔗 Instagram | TikTok | YouTube
    💡 Work with Josh: Deeper You (Live Cohort) | Inner You (On-Demand) | Breathing Space (Community)
    🏢 For Businesses: Resilience Workshops & Breathwork

    Hit play and get ready to break free from the past—you deserve it. 🎧✨

  • Beyond the Diagnosis: Rethinking ADHD & Neurodivergence w/ Dr. Katie Davis

    Beyond the Diagnosis: Rethinking ADHD & Neurodivergence w/ Dr. Katie Davis

    · The Dude Therapist

    Are we over-labeling kids, or are we just more aware? In this episode of The Dude Therapist, I sit down with Dr. Katie Davis, a clinical neuropsychologist, professor, and researcher, to unpack the complex realities of ADHD, neurodivergence, and the growing culture of overdiagnosis.

    We dive deep into:

    🧠 The journey into neuropsychology—why Dr. Davis dedicated her career to helping kids and families navigate cognitive development. ❌ The risks of overdiagnosis—are we turning everyday struggles into disorders? 📚 The role of social media in spreading misinformation and why media literacy is essential for parents. 🔍 Diagnoses as tools, not life sentences—how to use labels to access services without letting them define a child’s identity. 🚧 The barriers faced by individuals with learning disorders and how society often dilutes the meaning of real disabilities. 📖 The challenges of writing about neurodivergence—Dr. Davis shares insights from her upcoming book on over-pathologizing everyday struggles.

    Dr. Davis brings her signature no-nonsense, research-backed, yet profoundly compassionate approach, helping parents and professionals reframe how we talk about neurodivergence. This conversation is about finding balance—acknowledging struggles while fostering resilience.

    🎧 Listen now on [Spotify/Apple Podcasts/etc.]

    📲 Tag us with your thoughts: @thedudetherapist @drkatiedavis

  • The Pediatrician's Guide to Parenting w/ Dr. Mona

    The Pediatrician's Guide to Parenting w/ Dr. Mona

    · The Dude Therapist

    Parenting is a wild ride—full ofjoys, challenges, and a whole lot of questions. 🤯💡 In this episode, I sit down withDr. Mona Amin, aboard-certified pediatrician, IBCLC, parenting educator, and mom, to talk about how parents canconfidently embrace the journey.

    With features inThe New York Times, Time Magazine, Good Morning America, and more, Dr. Mona is a trusted voice in modern parenting. ThroughPedsDocTalk, she breaks down child development, sleep, emotional regulation, and thereal struggles parents face in today’s world.

    🛏️ The importance ofhealthy sleep for kids (& parents!)
    📊 Understandinggrowth metrics without anxiety
    🧠 Whyself-awareness is a parenting superpower
    🤹‍♀️ How tobalance authority & love in parenting
    📱 The impact ofsocial media on parenting pressure
    🎨 Whyboredom is actuallygood for kids & fosters creativity
    👶 How tobuild trust & encourage independence

    Parenting isn’t aboutperfection—it’s about presence, self-compassion, and growth. 🌱 Whether you’re anew parent, seasoned pro, or just trying to figure it out day by day, this episode is packed with wisdom you don’t want to miss!

    🎧Tune in now!

    📲 Connect with Dr. Mona Amin & PedsDocTalk:
    🔗Instagram |Website |Courses & Workshops |Podcast |YouTube

  • A Dance Party Through Life w/ Dr. Lori Baudino

    A Dance Party Through Life w/ Dr. Lori Baudino

    · The Dude Therapist

    What if movement was the missing piece in emotional well-being? 💃🧠 In this eye-opening episode, I sit down with Dr. Lori Baudino, a renowned dance movement therapist, clinician, and global advocate for integrating the body into mental health care.

    With over 20 years of experience, Dr. Baudino has transformed the way we think about healing—bridging psychology with movement to create a holistic, embodied approach to well-being. She shares how Dance Movement Therapy (DMT) taps into our innate ability to express, connect, and regulate emotions through the body.

    We break down the DANCE framework—Differentiation, Attachment, Narration, and Empathic Engagement—and explore how movement can:
    🔹 Help children express and regulate emotions 💭
    🔹 Foster empathy and connection through body awareness 🤝
    🔹 Improve social, emotional, and cognitive health 📚
    🔹 Shift emotions and enhance self-awareness through narration 🎭
    🔹 Teach parents how to join their children in emotional experiences ❤️

    Dr. Baudino’s insights challenge the traditional separation of mind and body, proving that movement is more than just exercise—it’s a language, a tool, and a form of healing. Whether you’re a parent, therapist, or just someone looking to deepen your understanding of mental health, this episode will forever change how you see movement.

    🎧 Tune in now and learn how to move through emotions—literally!

    Follow her for more amazing tips and tools:

    Promo

    Superflyers Book: www.drloribaudino.com/super-flyers-book

    Moving Moments In Childhood Book: www.routledge.com/Moving-Moments-in-Childhood-A-DanceMovement-Therapy-Lens-for-Supporting-the-Whole-Child/Baudino-Singer/p/book/9781032426129

    16-Day Parenting Challenge: www.drloribaudino.com/purposeful-parenting-challenge

    Moving Moments Masterclass: https://drive.google.com/file/d/1G-B9cUnlhaAWyiy4vLBeid9SJiZdRF04/view?usp=sharing

    The Global Therapists Program, a fiscally sponsored project of AnchoRRa: https://app.aplos.com/aws/give/AnchoRRa/GlobalTherapistsProgram

    Website & Social Media Links

    Website: www.drloribaudino.com

    Instagram: www.instagram.com/drloribaudino

    Facebook: www.facebook.com/drloribaudino

    LinkedIn: www.linkedin.com/in/drloribaudino

  • The Evolution of the Nice Guy w/ Dr. Robert Glover

    The Evolution of the Nice Guy w/ Dr. Robert Glover

    · The Dude Therapist

    In this episode, Eli Weinstein sits down with Dr. Robert Glover, the renowned author of No More Mr. Nice Guy, to explore the complexities of modern masculinity. Dr. Glover shares insights from his personal journey, how cultural influences shape male identity, and the struggles many men face in relationships, work, and personal growth.

    They discuss:
    ✅ The ‘Nice Guy Syndrome’—why men struggle with people-pleasing and self-sabotage.
    ✅ The evolving definition of masculinity and how men can embrace both strength and vulnerability.
    ✅ The role of women in male development and the importance of polarity in relationships.
    ✅ How modern boys are raised to suppress their masculine energy—and what that means for future generations.
    ✅ The necessity of masculine initiation, safe spaces for emotional expression, and building strong male connections.

    If you’ve ever questioned what it means to be a man in today’s world, this conversation is for you. Dr. Glover provides a roadmap for men to break free from outdated conditioning, embrace their authentic selves, and cultivate deeper relationships.

    🎧 Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts!

    📢 Follow Dr. Robert Glover:
    🌍 Website: www.drglover.com
    🔗 LinkedIn: Dr. Robert Glover

    📢 Follow Eli Weinstein:
    🌍 Website: www.eliweinsteinlcsw.com
    📸 Instagram: @thedudetherapist / @eliweinstein_lcsw

  • Hollywood, Activism, and Jewish Pride w/ Jonah Platt

    Hollywood, Activism, and Jewish Pride w/ Jonah Platt

    · The Dude Therapist

    In this thought-provoking episode of The Dude Therapist, Eli Weinstein sits down with the multitalented Jonah Platt to explore the evolving narrative of Jewish identity and the power of activism. Jonah dives into his personal journey of embracing Jewishness, the complexities of advocating in Hollywood, and how recent events have ignited a renewed sense of Jewish pride.

    This episode explores what it means to celebrate identity in the face of adversity, from tradition and family to the importance of respectful dialogue. Jonah also shares wisdom for young activists, highlights the importance of education and community support, and offers a glimpse into the future of Jewish advocacy.

    Key Takeaways:

    Judaism is about more than religion; it’s about family and tradition. Activism can spark newfound pride and strength in identity. Respectful dialogue fosters understanding, even amidst differences. It's okay to block negativity online—protect your mental health. Embracing and celebrating who you are leads to empowerment. Community and education are vital for strengthening identity and advocacy.

    Jonah Platt, host of the new podcast Being Jewish with Jonah Platt, is a trusted voice in modern Jewish advocacy and culture. With a career that has spanned Broadway (Wicked), Hollywood (Being the Ricardos), and beyond, Jonah brings authenticity and insight to the ongoing conversation about Jewish identity.

    Tune in for inspiration, insight, and actionable advice on embracing who you are and standing tall in advocacy. Don’t miss this empowering discussion!

    Resources Mentioned:

    Jonah's new podcast: Being Jewish with Jonah Platt Recommended readings on Jewish identity and activism Follow Jonah Platt on social media for updates and insights

    🎙️ Listen now and celebrate the power of identity, activism, and community!

  • Finding the Calm Within w/ Michael Galyon

    Finding the Calm Within w/ Michael Galyon

    · The Dude Therapist

    In this transformative episode of The Dude Therapist, Eli Weinstein sits down with the ever-inspiring mindfulness coach Michael Galyon to uncover the secrets to finding calm amidst the chaos of modern life. Known as a compassionate guide and nurturing presence to his clients and over a million social media followers, Michael shares his profound journey into mindfulness and how it has shaped his life and work.

    Together, Eli and Michael explore:
    ✨ The difference between mindfulness and presence – and why both matter.
    ✨ Practical strategies to weave mindfulness into the fabric of everyday life, especially for parents.
    ✨ How forgiveness and self-care can serve as anchors in turbulent times.
    ✨ The rising tide of anxiety in today's world – and how mindfulness offers a lifeboat.
    ✨ Michael's writing process and the lessons it teaches about understanding personal needs and creating balance.

    Michael Galyon’s heartfelt insights and relatable approach will inspire you to pause, breathe, and embrace a more connected and peaceful life. Whether you're a mindfulness novice or a seasoned practitioner, this episode is packed with tools to help you cultivate calm and navigate life’s challenges with grace.

    🎧 Tune in now to find the calm within, and don’t forget to follow Michael on TikTok (@coachmichael1), Instagram (@michael.galyon), and his podcast, Letting It Settle With Michael Galyon.

    This episode is your invitation to rediscover calm in a chaotic world – don’t miss it! 🌟

  • Just Be You w/ Sabrina Zohar

    Just Be You w/ Sabrina Zohar

    · The Dude Therapist

    In this powerful episode, Eli Weinstein sits down with dynamic entrepreneur and top-rated dating coach Sabrina Zohar, host of The Sabrina Zohar Show, to explore the complexities of modern relationships. With her signature no-nonsense style, Sabrina shares her personal journey from the fashion industry to becoming a leading voice in dating and relationship coaching.

    Together, Eli and Sabrina dive deep into the role of anxiety, attachment styles, and therapy in fostering self-worth and emotional growth. They unpack how social media and online dating can skew expectations, offering actionable strategies for building genuine connections in today’s fast-paced world. Expect expert-backed advice, relatable stories, and transformative insights designed to help you navigate love with confidence and clarity.

    Key Takeaways:
    💡 How to recognize and manage dating anxiety
    💡 Why understanding attachment styles is crucial in relationships
    💡 Setting boundaries and embracing vulnerability
    💡 Navigating social media’s influence on dating dynamics

    Connect with Sabrina Zohar:
    🌐 Website: sabrinazohar.com
    📸 Instagram: @sabrina.zohar

    Tune in for real-talk wisdom and practical tips that will transform your dating life and help you build meaningful, lasting connections. 🎧💫

  • Navigating Modern Relationship w/ Dr. Alexandra Solomon

    Navigating Modern Relationship w/ Dr. Alexandra Solomon

    · The Dude Therapist

    What makes relationships thrive in today’s ever-evolving world? In this illuminating episode, Eli Weinstein sits down with Dr. Alexandra Solomon, a globally recognized expert in relationships and Relational Self-Awareness. Together, they explore how self-awareness, communication, and vulnerability shape lasting connections. From navigating conflict to embracing small, everyday moments of intimacy, Dr. Solomon shares practical strategies rooted in cutting-edge research and clinical wisdom. Whether you’re dating, in a long-term relationship, or simply curious about modern love, this conversation will leave you inspired and equipped with tools to deepen your relationships.

    Key Takeaways:
    💡 We’re asking deeper, more meaningful questions about love.
    💡 A relationship’s true goal is calm connection—not just excitement.
    💡 Daily practices build the strongest bonds.
    💡 Conflict can be a bridge to greater intimacy when handled well.
    💡 Vulnerability is the secret ingredient to emotional closeness.
    💡 Frequent, meaningful conversations matter more than occasional deep dives.
    💡 Emotional health is now a top priority in modern dating.

    Tune in for a rich, thought-provoking discussion that will transform how you approach love, connection, and self-discovery!

    🔗 Connect with Dr. Alexandra Solomon:
    📚 Author of Loving Bravely, Taking Sexy Back, and Love Every Day
    🌐 Visit her at DrAlexandraSolomon.com
    📸 Instagram: @dr.alexandra.solomon

    🎧 Available now on The Dude Therapist!

  • Listening to Your Inner Light w/ Moshe Gersht

    Listening to Your Inner Light w/ Moshe Gersht

    · The Dude Therapist

    In this transformative episode of The Dude Therapist, Eli Weinstein sits down with Moshe Gersht—Wall Street Journal and USA Today bestselling author, international speaker, spiritual teacher, and modern mystic. Known for his profound insights and soulful wisdom, Moshe weaves together the mystical traditions of the Torah with the universal truths of the human mind.

    Drawing from his TEDx talk on unconditional happiness and his groundbreaking book The Three Conditions, Moshe shares practical and profound ways to align with joy, find clarity in uncertainty, and embrace personal growth. Together, Eli and Moshe explore the deep work of self-discovery and the incredible power of shining your unique light in a complicated world.

    What You’ll Learn in This Episode:

    Why joy is our natural state—and how to uncover it. The life-changing impact of “aha” moments on our perspectives. How accountability can empower you and spark real growth. Practical ways to cultivate certainty in an uncertain world. The ongoing, transformative journey of self-discovery. Why cutting away what isn’t true to yourself leads to authentic joy. A hopeful perspective on humanity’s progress, even in challenging times. The truth about fighting hate: only love can overcome it. How finding quiet within unlocks clarity, peace, and happiness. The ripple effect of shining your light and inspiring others to do the same.

    Tune in for an inspiring and heart-centered conversation that will leave you feeling uplifted, aligned, and ready to embrace the beauty of your journey.

    Links and Resources:

    Connect with Moshe Gersht: Website | Instagram Learn more about The Three Conditions and other books: Books Follow Eli Weinstein: Instagram Subscribe to The Dude Therapist: Apple Podcasts | Spotify

    Don't forget to rate, review, and share this episode with someone who needs a reminder of their inner light!

  • The Mind-Body Language w/ Karden Rabin

    The Mind-Body Language w/ Karden Rabin

    · The Dude Therapist

    In this powerful episode of The Dude Therapist, Eli Weinstein sits down with Karden Rabin, a nervous system medicine practitioner and trauma expert, to explore the profound connection between the nervous system, trauma, and emotional awareness. Together, they dive into the science and art of somatic healing, offering a fresh perspective on chronic pain, emotional regulation, and the mind-body relationship.

    Karden shares his transformative journey into somatic therapies, emphasizing the importance of understanding and responding to the body’s signals. They discuss practical tools like the AIR approach (Awareness, Interruption, Redesign) and the concept of "emotional cold plunging" as a method for confronting and processing difficult emotions. Whether you're dealing with chronic pain, navigating trauma, or simply seeking a deeper connection with your body, this episode is packed with insights and techniques to support your healing journey.

    About Karden Rabin:
    Karden is a leading expert in nervous system medicine and psychophysiological disorders, combining bodywork, brain retraining, and somatic trauma therapies to help thousands of clients worldwide. As Co-Founder of SOMIA and a regular contributor to Bessel Van Der Kolk’s Trauma Research Foundation, Karden brings a wealth of experience from working with organizations like The Wounded Warrior Project, Kripalu Center for Yoga and Health, and Starbucks.

    Key Takeaways:

    Emotional awareness is crucial for understanding overall health. The nervous system plays a central role in chronic pain and trauma. Healing requires addressing both the mind and body in an integrated way. Somatic work focuses on listening to and responding to the body's signals. Cathartic experiences may bring temporary relief but aren't always effective. Emotional cold plunging is a tool for safely confronting difficult emotions. The AIR approach (Awareness, Interruption, Redesign) provides a practical framework for change. Healing is a relational process with the body, requiring patience and connection.

    Why You Should Listen:
    This episode is a must-listen for anyone looking to deepen their understanding of how trauma and emotions impact the body. Whether you're a therapist, someone managing chronic pain, or simply curious about the mind-body connection, Eli and Karden offer actionable insights and relatable wisdom to inspire your healing journey.

    Links & Resources:

    Connect with Karden Rabin: Website | Instagram Learn more about SOMIA: Website Follow Eli Weinstein: Instagram | TikTok More episodes of The Dude Therapist: Website

    Tune in and start a new kind of conversation—with your body, mind, and emotions. Listen now! 🎙️

  • Is Love Enough? W/ Dr. John Schinnerer + Joree Rose, MA, LMFT

    Is Love Enough? W/ Dr. John Schinnerer + Joree Rose, MA, LMFT

    · The Dude Therapist

    In this enlightening episode of The Dude Therapist, Eli Weinstein is joined by the incredible duo, Joree Rose, LMFT, and Dr. John Schinnerer. As partners in both life and love, Joree and John have dedicated over five years to guiding couples toward deeper, more fulfilling relationships. Their expertise shines as they share insights from their groundbreaking work in couples therapy and their podcast, Love Isn’t Enough.

    Together, they discuss the transformative power of couples work, emphasizing that while love is a foundation, it’s not always sufficient to sustain a healthy, lasting partnership. They delve into the critical importance of individual growth within relationships and how understanding core wounds and triggers can lead to more empathetic and connected interactions. You’ll hear about the impact of societal expectations around masculinity on emotional regulation and why cultivating self-awareness is crucial for both partners.

    Joree and John also reveal practical strategies, such as non-defensive listening, the power of weekly check-ins, and techniques to break cycles of conflict. Plus, they introduce their innovative year-long Master Class series, which focuses on the 12 key areas affecting couples' connections, along with their unique and highly effective couples therapy model. What makes their approach stand out is the humility and vulnerability they bring by sharing their own relationship challenges—and how they’ve grown stronger through them.

    Whether you're in a relationship or working to better understand your partner, this episode is packed with wisdom, actionable advice, and heartfelt moments that will leave you inspired to invest in the connection you share.

    Resources Mentioned:

    Learn more about Joree and John’s work and their Master Class series at www.loveisntenough.net Follow their podcast, Love Isn’t Enough, for more relationship insights

    Connect with Eli:

    Follow Eli Weinstein on Instagram, TikTok, and Threads Visit The Dude Therapist for more episodes on mental health, relationships, and personal growth

    Tune in and discover why love, while essential, truly isn’t enough—and what you can do to build a thriving relationship beyond it!

  • It's On Me: Taking Responsibility for an Authentic Life w/ Dr. Sara Kuburic

    It's On Me: Taking Responsibility for an Authentic Life w/ Dr. Sara Kuburic

    · The Dude Therapist

    In this thought-provoking episode of The Dude Therapist, Eli Weinstein sits down with Dr. Sara Kuburic, better known as The Millennial Therapist, for a deep dive into the complexities of mental health and self-discovery. As an existential psychotherapist, Dr. Kuburic opens up about her journey and the powerful lessons she’s learned along the way.

    Together, Eli and Dr. Kuburic tackle some of the most pressing issues of our time, such as the impact of labels on our identity, the balancing act between freedom and anxiety, and the delicate interplay between religion and personal meaning. They also shed light on how social media shapes our mental health landscape and the necessity of being real in a world full of filters.

    Dr. Kuburic emphasizes the importance of taking personal responsibility in our relationships and shares the hard truths about what it means to live authentically. Whether you’re looking to better understand your sense of self, improve your relationships, or simply reflect on your own journey, this episode is packed with valuable insights and practical takeaways.

    Don't miss this chance to explore the true essence of self-discovery with one of today’s leading voices in existential therapy. Plus, learn about Dr. Kuburic’s debut book, It’s On Me, a must-read guide to recovering from self-loss and living a meaningful, authentic life.

  • It's Ok To Be Human w/ Dr. Jessi Gold

    It's Ok To Be Human w/ Dr. Jessi Gold

    · The Dude Therapist

    In this eye-opening episode, Dr. Jessie Gold takes us on a journey into the heart of mental health care—where the personal meets the professional. As the first Chief Wellness Officer for the University of Tennessee System, overseeing five campuses and over 62,000 students, Dr. Gold is no stranger to the pressures faced by healthcare professionals. She’s also an acclaimed psychiatrist, professor, speaker, and author of "How Do You Feel," a book that unpacks the emotional reality and humanity behind healthcare.

    Key Highlights:

    Self-Disclosure in Therapy: Dr. Gold opens up about how sharing her own experiences enhances therapeutic relationships. Burnout & Compassion Fatigue: Discover the signs and effects of burnout, plus the emotional cost that mental health professionals often pay. Big Feelings Matter: Why suppressing emotions can be detrimental and how validating feelings is essential for everyone, therapists included. Therapists Need Therapy Too: Dr. Gold emphasizes the importance of mental health support for those in caregiving roles. Writing from the Heart: Her book "How Do You Feel" highlights the often-overlooked emotional needs of healthcare workers and the importance of self-care in the profession.

    Whether you're a healthcare worker, mental health advocate, or someone passionate about authenticity and self-care, this episode will leave you with valuable insights and a fresh perspective on mental health. Dr. Gold’s words remind us that everyone, even the caretakers, deserves care and compassion.

  • Raising Resilient Voices and Empowering Tomorrow: Faith, Strength, and Activism w/ Dr. Sheila Nazarian

    Raising Resilient Voices and Empowering Tomorrow: Faith, Strength, and Activism w/ Dr. Sheila Nazarian

    · The Dude Therapist

    In this compelling episode, we’re joined by Dr. Sheila Nazarian, a highly acclaimed plastic surgeon, successful entrepreneur, renowned television personality, and dynamic activist. Beyond founding her private plastic surgery practice, Dr. Nazarian launched multiple ventures, including NazarianSkin, The Skin Spot e-commerce site, Nazarian Plastic Surgery, Spa26, and Physique26 Weight Management Program. She’s been featured on popular platforms like Counsel Culture with Nick Cannon, E! News, The Doctors, Fox News, NewsNation, and the Emmy-nominated Netflix series Skin Decision: Before and After.

    Dr. Nazarian brings her courageous voice and unwavering commitment to advocating for Jewish identity, anti-Semitism awareness, and empowering the next generation. Tune in for insights on:

    Embracing Jewish identity in today’s climate Transforming personal experience into impactful activism Facing fear to mobilize action and truth Preparing the next generation to stand up for their beliefs The role of community, personal safety, and shared responsibility

    Follow Dr. Nazarian's advocacy journey on Instagram @drsheilanazarian and X @doctornazarian, and don’t miss this inspiring conversation on resilience, courage, and the drive to empower a better tomorrow!

  • Transform Your Inner Being w/ Ash Cebulka

    Transform Your Inner Being w/ Ash Cebulka

    · The Dude Therapist

    In this episode, Eli Weinstein and Ash Cebulka delve into the transformative power of understanding the subconscious mind. They discuss the differences between conscious and subconscious thoughts, the impact of trauma on our lives, and effective techniques for personal transformation. Ash shares insights on accessing and rewiring the subconscious to foster healing and growth, emphasizing the importance of intuition and self-awareness. The conversation highlights practical methods for listeners to begin their journey of self-discovery and healing, including journaling and visualization.

    Bio:

    Ash Cebulka is a world-renowned transformation coach, author, and creator of the My New Chapter journal, with over a decade of experience in the personal development space. People like to say that Ash is the one you call when your life needs a new chapter; Ash's mission is to help you create meaningful and sustainable changes in your life. Her work is based on neuroscience, intuitive practices, and spirituality. Her work guides you to insights illuminating your conditioning and old programming so you can write a new heart-centered story for your life. A story that you consciously choose to create.
    Whether speaking on stage, working with creatives on retreats, or working with my private clients, she loves sharing practical and powerful practices you can integrate into your daily life so you can not only change your lifestyle and mindset but, most importantly, have a more resilient, stronger, loving, and light-hearted relationship with yourself.

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