Afleveringen
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In today's episode, we're Breaking Down Walls around the Higher Self Consciousness- what it is, how we can access it, and how it can open us up to all sorts of sensual and pleasurable experiences. If you've ever felt like The Higher Self is some illusive buzz-word, then this episode is for you! We're making The Higher Self more tangible (and kinkier?!) than ever. Grab a snack, and let's break down some walls, man!
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In this episode, Sex & Intimacy Coach Jill is breaking down how to date in this app-laden, instant gratification world. We'll discuss the process of discovering core desires, how to align with the person you're looking for, and step-by-step guide for having uncomfy "what are we?" conversations, especially in the beginning of intimate relationships. So get a drink, cuddle up, and let's talk about attraction, desire, and dating in the modern world.
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Zijn er afleveringen die ontbreken?
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Today, we're breaking down the walls around SHAME. What it is, why everyone in the world has it, and what you can do to heal it, release it, and get it gone for good. There's no shame about having shame-- it's part of being human. In this episode, we'll give you tools and insights so you don't need to carry it around any longer.
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In this episode, Natalie takes us on a deeply personal journey through her life—from growing up in a strict Catholic household to breaking free and reclaiming her own sexuality, spirituality, and sense of self. She opens up about the weight of religious expectations and the pivotal moments that led her to embrace an untamed, liberated version of herself.
This is a raw, unfiltered conversation about shame, pleasure, and the courage it takes to unlearn everything you were taught about who you’re supposed to be. If you’ve ever felt trapped by societal or religious conditioning, this episode is for you.
Connect with us:
📲 Follow us on Instagram: @barebybarrile and @bodyflowmunich
💌 Have a question or topic request? Reach out to [email protected]🔔 Subscribe so you never miss an episode!
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Welcome to The Breaking Down Walls Podcast! In this debut episode, you’ll meet your hosts, Natalie and Jill, as we dive into the heart of what this podcast is all about. We’ll share a bit about our backgrounds, how we came together, and what inspired us to create this space for open, honest conversations about sexuality, somatics, and spirituality.
Tune in to get a feel for our dynamic, our approach, and what you can expect from future episodes. We’re breaking down walls—literally and figuratively—so get ready for real talk, deep insights, and laughter along the way.
Connect with us: 📲 Follow us on Instagram: @barebybarrile and @bodyflowmunich
💌 Have a question or topic request?Reach out to [email protected] Don't forget to subscribe so you never miss an episode!
