Afleveringen
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There it was, in black and white, an email saying: ‘I think women over 60 don’t want to talk about the challenges… they’re mostly settled.’
Not in my world!
Do we ever truly feel settled as we age? As we move through our 60s, 70s, and beyond, should we expect to have it all figured out, or is life constantly evolving?
In this episode of the Feisty Crone podcast, I share my thoughts on:
Why the notion of being settled might not resonate with our generation—those of us who’ve been deeply involved in personal growth and exploration all our lives.
How menopause has opened a new chapter of deep inner work, where growth isn’t just inevitable; it’s welcomed.
The softer, more gentle approach to growth that feels right at this stage.
How to engage with change playfully and without resistance.
Tune in as we explore why we’re always evolving, how we can embrace change without fear, and why growth is truly our birthright.
Connect With Me:
Instagram: sage.sisters.society
Website: www.stacyvajta.com / www.sagesisterssociety.com
Substack: The Feisty Crone https://stacyvajta.substack.com/
Music Credits: The Gift of Giving, The Phoenix Rising: https://www.purple-planet.com
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stacyvajta.substack.com/subscribe -
Welcome to another episode of "The Feisty Crone" with your host, Stacy Vajta. Today, she explores the question: "Should I be doing this at my age?" Stacy shares her personal journey of getting braces at 60 and delves into the big question of whether certain things shouldn't be done after a certain age. We've all questioned things in our lives in regard to our age and stopped ourselves even from doing something we've loved because maybe, just maybe, we're too old. Discover how these doubts can inhibit us and learn strategies to embrace new experiences with confidence and joy.
In this episode, you'll learn:
How internalized ageism impacts our choices.
The importance of re-imagining experiences from our current perspective.
Empowering stories of embracing new adventures at any age.
How to leverage your wisdom and feistiness to live your best life.
Key Takeaways:
Any experience you want to have is worth doing at any age.
Stop comparing your journey to others and redefine what new experiences look like for you.
Use your lived experiences to guide your decisions and pursue what brings you joy.
Connect With Me:
Website: sagesisterssociety.com
Substack: The Feisty Crone
Instagram: sagesisterssociety
Music Credits:
The Gift of Giving, The Phoenix Rising: Purple Planet
Tune in, be inspired, and let's embrace aging with grace, wisdom, and a bit of feistiness together!
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stacyvajta.substack.com/subscribe -
Zijn er afleveringen die ontbreken?
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Here's another episode of "The Feisty Crone." Today, I'm into a topic that many of us quietly grapple with as we age—feeling lost in our mid-50s and early 60s. I'll share my journey of feeling lost and finding my way and what I see as the very real reasons why so many feel this way. Really, if you’re feeling like you don’t know who you are anymore or what you want your life to fully look like, even at 50, you’re not alone.
In This Episode, I chat about:
* My story of feeling lost and seeking purpose in midlife.
* The impact of menopause and life transitions on our inner and outer worlds.
* Common feelings of disconnection and how to realign your life.
* The importance of talking openly about feeling lost and removing the shame around it.
* Practical steps to reconnect with your passion and purpose.
Resources Mentioned:
* Free Mini Course: Find Your Spark: A Journey to Clarity and Purpose
* Instagram: stacyvajta.elderwisdom
Connect With Me:
* Website: www.stacyvajta.com
* Substack: The Feisty Crone
If this episode resonates with you, leave a comment or connect with me on Instagram. It’s an important conversation, this finding purpose and passion in our midlife years. Let’s be sure we’re chatting about it!
Music Credits: The Gift of Giving, The Phoenix Rising: Purple Planet
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stacyvajta.substack.com/subscribe -
Adulting versus elderhood. In one corner, we b***h and moan about life's responsibilities. In the other, we realize that adulting isn't just having to go to work and pay taxes but recognizing that our lives gift us the ability to think and choose and integrate our ideas, to live into those ideas in a way we fully embody our lives. And the more we do that, the more we can rock that elder vibe.
That's today's topic. Take a listen and discover what it means to embody the energy and presence of 'elderhood' deep into your beliefs so you feel like the wisest person in the room.
For more about Stacy Vajta:
Website: http://www.StacyVajta.com
The Feisty Crone on Substack: https://stacyvajta.substack.com/
Instagram: @stacyvajta.elderwisdom
Music Credits: The Gift of Giving, The Phoenix Rising: https://www.purple-planet.com
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stacyvajta.substack.com/subscribe -
Welcome to another episode of the Feisty Crone, where we dive into stories of aging with grace, wisdom, and a bit of feistiness. In this episode, I explore the concept of Niksen, the Dutch art of doing nothing. Discover how this simple yet powerful practice can help you de-stress, find inner peace, and reconnect with your natural rhythms.
Learn how embracing stillness can be especially transformative for women in their 40s, 50s, and beyond and how shifting from a life of constant busyness to one that includes moments of rest and reflection is crucial for your well-being. Join us as we uncover the benefits of Niksen and how you can start incorporating this practice into your daily life.
What You'll Learn:
The definition and origin of Niksen
The benefits of doing nothing for your mind and body
How to overcome the fear of stillness and embrace moments of quiet
Practical tips for integrating Niksen into your routine
Why this practice is particularly valuable for women navigating midlife transitions
Tune in and give yourself the gift of stillness. Embrace the transformative power of Niksen and discover a new path to balance and inner peace.
Listen Now:
Website: Http://www.StacyVajta.com
The Feisty Crone on Substack: https://stacyvajta.substack.com/
Instagram: @stacyvajta.elderwisdom on Instagram
Music Credits: The Gift of Giving, The Phoenix Rising: https://www.purple-planet.com
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stacyvajta.substack.com/subscribe -
In this episode of "The Feisty Crone," host Stacy Vajta delves into the transformative journey of elderhood and the menopause revolution. Explore how menopause is reshaping the narrative of women's aging, turning a period often viewed with dread into a powerful phase of life. Stacy discusses reclaiming words like "crone" and "elderhood," redefining them as symbols of wisdom, strength, and continuous self-discovery.
Tune in for an empowering conversation about embracing your body's changes, celebrating the feminine spiral of growth, and challenging societal norms. Let's revolutionize our view of aging together!***For more information, visit my website: https:www.StacyVajta.comMusic Credits: The Gift of Giving, The Phoenix Rising: https://www.purple-planet.com
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stacyvajta.substack.com/subscribe -
Join Stacy Vajta on this episode of "The Feisty Crone" as she delves into the transformative power of mindset work, especially for women navigating their late 40s, 50s, and 60s. In "The Playful Side of Mindset Work," Stacy shares personal stories, including the surprising triggers behind her hot flashes, and explores how traditional mindset techniques often miss deeper, unconscious beliefs. Discover her unique approach that combines energy work with playful exploration to uncover and shift limiting thoughts. Stacy emphasizes the importance of leaning into confusion and using imaginative exercises to gain new perspectives. Tune in to learn practical exercises for identifying energetic signatures and engaging in meaningful inner dialogues. Join the conversation on Instagram at stacyvajta.elderwisdom or on Substack, The Feisty Crone, and embrace a lighter, more flexible path to personal growth.
***For more information, visit my website: https:www.StacyVajta.comMusic Credits: The Gift of Giving, The Phoenix Rising: https://www.purple-planet.com
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stacyvajta.substack.com/subscribe -
Welcome to 'The Feisty Crone,' a space where kindred spirits celebrate the vibrancy of aging and becoming elderwomen. I’m Stacy Vajta, your guide through the emotional and spiritual shifts that come as we embrace our age and the power of our Crone Years. Here, we go beyond the superficial, diving deep into what it truly means to grow older and wiser—with courage, joy, and a dash of feistiness.
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For more information, visit my website: https://www.StacyVajta.comMusic Credits: The Gift of Giving, The Phoenix Rising: https://www.purple-planet.com
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stacyvajta.substack.com/subscribe
