Afleveringen
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TRIGGER WARNING: This is the advice I avoided for YEARS because I knew it would force me to face every insecurity I had. But the truth? It was the ONLY thing that finally broke the cycle of toxic relationships and made me a magnet for healthy, loving relationships.
If you keep attracting the same emotionally unavailable partnersâthe ghosters, the breadcrumbers, the ones who leave you on standby until something âbetterâ comes alongâitâs not a coincidence. Itâs a pattern. And itâs one I know all too well.
For years, I recycled the same five guys over and over, convinced that this time things would be different. They never were. The game changed when I finally stopped runningâfrom relationships, from my fears, from myself.
The uncomfortable truth? The most transformative thing you can do is to intentionally be alone for a season. Not because you have to, but because your healing depends on it.
This episode of The Femme Cast is your wake-up call. Weâre diving deep into:
Why we chase unavailable partners (and what it really says about us) The generational wounds that keep us trapped in toxic cyclesHow being alone becomes your greatest superpower, not your punishment The exact steps to shift from chasing love to becoming a magnet for itListen nowâbecause if youâre tired of the heartbreak, the disappointments, and the endless cycle of âmaybe this time,â this episode might just change everything.
Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment.
https://www.thefemmecast.com/products/courses/view/1180320 -
Ghosting can feel like a punch to the gutâleaving you questioning what went wrong and spiraling into self-doubt. But hereâs the thing: your energy is too valuable to waste on someone who can't communicate with respect. In this episode of The Femme Cast, I challenge the common advice to "play it cool" when a ghoster comes crawling back. True empowerment isn't about acting unaffectedâit's about recognizing your worth and not engaging with someone whoâs emotionally immature.
Ghosting often triggers a spiral of self-doubt and questioning what you did wrongHow influencers suggest playing it cool when a ghoster returns, but this approach misses the markTrue high-value behavior means not investing energy in someone who has shown disrespectRefusing to engage with someone who ghosted you isn't about what they thinkâit's about valuing your energyThe person who's right for you would communicate honestly even if it's uncomfortableMoving through the discomfort of being ghosted eventually leads to genuine unbothered confidenceFocus on knowing what you deserve rather than trying to change how others treat you
We'll discuss:I share how Iâve navigated being ghosted countless times, what Iâve learned, and why the right person for you would never disappear without explanation. Tune in for a no-BS approach to protecting your energy, reclaiming your worth, and setting boundaries that honor your self-love. Remember: If someone ghosts you, it says more about them than it does about you. Don't chase validationâyour next relationship will honor you from the start.
Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment.
https://www.thefemmecast.com/products/courses/view/1180320 -
Zijn er afleveringen die ontbreken?
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Why do we chase after people who canât fully love us back? The answer runs deeper than we think.
In this powerful episode of The Femme Cast, I take you inside my personal journeyâhow a childhood spent longing to hear âI love youâ from my father unknowingly shaped my adult relationships. Every emotionally unavailable man I chased was a reflection of that little girl inside me, still hoping for validation, still craving those three simple words.
How childhood experiences with emotionally unavailable fathers shape our love livesWhy our nervous systems become wired to chase instead of receive loveThe hidden reason we keep seeking validation from those who canât give itThe moment I realized I had to stop runningâand start healingHow to break free from the chase and attract true emotional availabilityThis isnât just about my storyâitâs about all of us who have ever felt unworthy of love, who have chased instead of received, and who are finally ready to rewrite the script. If youâre tired of the painful cycle, this episode is your wake-up call.
đ§ Press play now. The love you seek is already seeking youâbut first, you have to stop running.
Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment.
https://www.thefemmecast.com/products/courses/view/1180320 -
Have you ever felt like the harder you chase love, the further it seems to run from you? Like every time you try to prove your worth, convince someone to choose you, or hold on tighter, they only slip further away? And faster.
In this episode of The Femme Cast, weâre diving deep into the energetics of chasing, why it never works, and how this pattern is actually by divine designâpushing you toward the real lesson or pain youâve been avoiding. Because the truth is, every time you run after someone, youâre not just chasing them⊠youâre running from yourself.
We'll talk about:
Why anything that is pursued instinctively moves away (and how this plays out in relationships)The subconscious craving for external validation and how to break the cycle How your relationships mirror your inner wounds, forcing you to confront the parts of yourself youâve been avoidingHow moving through your emotions rather than running from them transforms your energy field and makes you effortlessly attractiveIf youâve spent years chasing unavailable love, waiting for someone to finally choose you, or feeling stuck in the exhausting cycle of wanting what doesnât want you backâthis episode is for you. Weâre tearing down the illusions and getting to the core truth of what actually makes you magnetic.
đ§ Press play now. The love you seek is already seeking youâbut first, you have to stop running.
Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment.
https://www.thefemmecast.com/products/courses/view/1180320 -
Every relationship, whether fleeting or long-term, leaves a mark. Some teach us what we donât want, while others reveal what we truly desire. But if we donât pause to reflect, we risk repeating toxic cycles and attracting the same emotionally unavailable partners.
In this episode of The Femme Cast, weâre diving deep into the lessons our past relationships leave behindâhow they shape our self-worth, our non-negotiables, and our ability to attract healthy, secure love. Because healing isnât just about moving onâitâs about moving forward with clarity.
In this episode, weâll talk about:
How to stop repeating toxic relationship patternsThe key lessons heartbreak teaches us about self-worth & boundariesManifestation techniques to attract emotionally available loveEmbracing vulnerability as a superpower in relationshipsCreating a love life that reflects your deepest desiresYour past relationships donât define youâthey prepare you. The more you honor your growth, the more aligned love you attract. Itâs time to choose yourself first.
Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment.
https://www.thefemmecast.com/products/courses/view/1180320 -
You think you know what it feels like to be cheated on, and what you would doâuntil it happens to you. Itâs not just about the betrayal. Itâs the gut-wrenching self-doubt, the shame, the questions that haunt you at 2 AM:
Was I not enough?
Is she better than me?
Does it feel better with her?
I'm such an idiot, how did I not see it?And the worst part? No one talks about the full depth of what it does to your self-worth.
In this episode of The Femme Cast, Iâm ripping the band aid off and having the brutally honest conversation that movies, society, and even your closest friends often avoid. Because infidelity isnât just about someone stepping outâitâs about the emotional fallout, the identity crisis, and the patterns that keep us stuck in toxic cycles.
Weâre diving deep into:
The real emotional aftermath of discovering a partnerâs betrayalâbeyond just anger and heartbreakWhy Hollywoodâs version of cheating never prepares you for the actual experienceHow infidelity is often a symptom of deeper issues (and why itâs NOT a reflection of your worth)The biggest lies we tell ourselves that keep us trapped in toxic relationshipsThe first steps to breaking free, healing, and redefining love on your termsIf youâve ever been cheated on, questioned your self-worth, or stayed in a relationship that broke you instead of built youâthis episode is for you.
đ§ Hit play now. Because healing starts with finally seeing the truth.
Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment.
https://www.thefemmecast.com/products/courses/view/1180320 -
Have you ever silenced your own intuition for the sake of love? Have you put more trust in someone elseâs words than in the quiet knowing within youâonly to watch it all fall apart?
In this episode of The Femme Cast, I open up about the heartbreaking moment I realized I had given away my power, trusting him over myself, and the deep unraveling that followed. I share the painful lessons I learned about self-worth, betrayal, and the dangers of outsourcing our truth.
For years, I navigated the maze of insecurity, jealousy, and self-doubtâstruggling to feel âenoughâ in a relationship that slowly eroded my trust in myself. Gaslighting, infidelity, and emotional manipulation kept me trapped in a cycle of self-abandonment. But my healing journey taught me one life-changing truth: The foundation of a healthy relationship isnât just trust in someone elseâitâs trust in yourself.
If you've ever ignored red flags, questioned your worth, or lost yourself in love, this episode is for you.
In this episode, we'll cover:
The biggest mistake I madeâand how you can avoid itHow gaslighting erodes self-trust and keeps you stuckThe emotional toll of self-betrayal and how to break freeThe mindset shifts that helped me rebuild my self-worthHow to trust yourself again and attract emotionally available loveYour intuition is speakingâare you finally ready to listen?
đ§ Tune in now.
Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment.
https://www.thefemmecast.com/products/courses/view/1180320 -
Thereâs a kind of betrayal that doesnât just break youâit slowly erodes you, piece by piece, until one day, you donât even recognize yourself anymore. And you most definitely canât trust yourself.
That was me.
I lost myself trying to hold on to something that was never real. I stayed in cycles of deception, gaslighting, and self-abandonment, convincing myself that if I could just be moreâmore patient, more understanding, more lovable, and live in complete denialâthen maybe, just maybe, Iâd finally be chosen and it would be like the betrayal never even happened.
But betrayal has a way of forcing you to wake up.
In this episode of The Femme Cast, Iâm pulling back the curtain on the heartbreak that shattered me, the unraveling that followed, and the painful, beautiful journey of rebuilding myself from the ground up.
The moment I realized I had been living in an illusionThe slow destruction of my self-worthâhow I let betrayal define meThe breaking pointâwhen I finally had to face myself and my deepest woundsThe rebirthâchoosing myself, rewriting my story, and reclaiming the love I was always worthy ofThis is the episode I wish I had when I was drowning in the pain, believing I wasnât enough. If youâve ever felt like you lost yourself in someone elseâs lies, like your heart has been shattered beyond repair, I want you to hear this: You will rise from this.
đ§ Hit play. Letâs go there.
Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment.
https://www.thefemmecast.com/products/courses/view/1180320 -
Have you ever felt like you werenât enough to be fully loved? Like no matter what you did, you always found yourself settling for less than you truly deserveâjust to feel wanted? In this deeply personal episode of The Femme Cast, I open up about my own struggle with self-worth and the old story that kept me trapped in patterns of rushing into relationships, tolerating less than I deserved, and questioning if I was truly lovable.
Through my own journey, Iâll take you inside the moment I finally challenged that narrativeâthe moment I stopped settling, raised my standards, and started choosing myself first. Iâll share how this old story resurfaced after a recent breakup, how Iâm rewriting it now, and what it really takes to step into the kind of love you desireâwithout fear, self-doubt, or compromise.
If youâve ever struggled with feeling worthy of deep, lasting love⊠this episode is for you. Because the truth is, you are enough. You always have been. Itâs time to start believing it.
Let's do this.
Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment.
https://www.thefemmecast.com/products/courses/view/1180320 -
Ever found yourself swearing that next time will be different, only to attract the same emotionally unavailable partnerâor worse? If youâve just broken up, are already looking for the next one, or find yourself deep in yet another hot mess, this episode is for you.
On this episode of The Femme Cast Iâm pulling back the curtain on my own patternsâwhy I kept attracting the wrong men, how I unknowingly sabotaged my own love life, and the radical shifts that actually changed everything. Weâre talking about:
The energy I was in before my âdouchebagsââbleeding from the last heartbreak and desperately searching for the next fix.
The energy I was in before my love storiesâwhen I finally chose me, prioritized self-love, and became magnetic to better, healthier relationships.
The truth about attraction: Why who youâre being is more important than who youâre withâand how to break the cycle for good.If youâre tired of repeating the same painful love story and are ready to attract something better, this conversation will be a game changer.
Take a deep breath. This episode is here to meet you exactly where you areâand lead you to exactly where youâre meant to be.
Let's do this.
Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment.
https://www.thefemmecast.com/products/courses/view/1180320 -
Weâve made it to the final episode of our 5-part series here on The Femme Cast, called Moving Through the Storms, Upheavals and Massive Change, where Iâm sharing the exact spiritual tools I use to navigate uncertainty, fear, and lifeâs biggest challenges with grace and personal power. Divorce, heartbreak, loss of a home, loss of a job, living on overdraft for what felt like an eternity. These were the tools that helped me through all of it.
If youâre feeling overwhelmedâwhether in your personal life, relationships, or just with everything happening in the worldâthis series is for you.
In this final episode, weâre talking about how to take your power backâbecause even in times of uncertainty, you have more control than you think. The way you focus your energy, the stories you tell yourself, and the perspective you choose will shape your reality. Iâll walk you through my process for reclaiming your power, focusing on the best possible outcomes (instead of worst-case scenarios), and actively creating a future that works for you. If youâre ready to step out of fear and into confidence, this is the perfect episode to wrap up this series.
Letâs do this.
Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment.
https://www.thefemmecast.com/products/courses/view/1180320 -
Weâre deep into our 5-part series here on The Femme Cast, called Moving Through the Storms, Upheavals and Massive Change, where Iâm sharing the exact spiritual tools I use to navigate uncertainty, fear, and lifeâs biggest challenges with grace and personal power. Divorce, heartbreak, loss of a home, loss of a job, living on overdraft for what felt like an eternity. These were the tools that helped me through all of it.
If youâre feeling overwhelmedâwhether in your personal life, relationships, or just with everything happening in the worldâthis series is for you.
Todayâs episode is all about praying for a new perspectiveâbecause sometimes, when fear and worst-case scenarios start taking over, the only thing we can do is ask for a shift in how we see things. Whether you call it prayer, meditation, or simply asking the universe for guidance, this practice can change everything when you feel stuck in fear. In this episode, Iâll share how I use this tool to shift my energy, find clarity, and reconnect to trust, even when I canât see the way forward. If youâve been feeling consumed by fear, this episode is going to help you move through it.
Letâs do this.
Come back tomorrow for Part 5, How to Take Your Power Back & Create the Best Possible Outcomes.
Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment.
https://www.thefemmecast.com/products/courses/view/1180320 -
This is part 3 of our 5-part series here in The Femme Cast, called Moving Through the Storms, Upheavals and Massive Change, where Iâm sharing the exact spiritual tools I use to navigate uncertainty, fear, and lifeâs biggest challenges with grace and personal power. Divorce, heartbreak, loss of a home, loss of a job, living on overdraft for what felt like an eternity. These were the tools that helped me through all of it.
If youâre feeling overwhelmedâwhether in your personal life, relationships, or just with everything happening in the worldâthis series is for you.
Today, weâre talking about mindset shiftsâbecause the way you think about whatâs happening can change everything. Itâs easy to believe that things are falling apart when, in reality, they may be falling into place. In this episode, Iâll walk you through the key perspective shifts that have helped me move through my toughest seasons, including why discomfort is often a sign of massive growth and why trusting the process (even when itâs hard) is the key to unlocking whatâs next for you. If youâre feeling stuck, this episode will help you shift your mindset so you can keep moving forward with confidence.
Letâs do this.
Don't forget to Come back tomorrow for Part 4, Praying for a New Perspective & Shifting Fear Into Faith.
Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment.
https://www.thefemmecast.com/products/courses/view/1180320 -
Welcome back to The Femme Cast. This is part 2 of our 5-part series called Moving Through the Storms, Upheavals and Massive Change, where Iâm sharing the exact spiritual tools I use to navigate uncertainty, fear, and lifeâs biggest challenges with grace and personal power. Divorce, heartbreak, loss of a home, loss of a job, living on overdraft for what felt like an eternity. These were the tools that helped me through all of it.
If youâre feeling overwhelmedâwhether in your personal life, relationships, or just with everything happening in the worldâthis series is for you.
In todayâs episode, weâre talking about surrenderâone of the hardest but most powerful things you can do when life feels out of control. We often waste so much energy trying to control whatâs beyond our reach, leaving us exhausted and frustrated. But true power comes from knowing what to release and where to focus your energy instead. Iâll guide you through a simple but transformative practice to let go of what you canât control, reclaim your peace, and shift your focus to what you can influence. If youâve been feeling drained or powerless, this episode is a must-listen.
Letâs do this.
Don't forget to come back tomorrow for Part 3, Mindset Shifts for Navigating Uncertainty & Embracing Growth.
Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment.
https://www.thefemmecast.com/products/courses/view/1180320 -
Today on The Femme Cast, weâre kicking off a powerful 5-part series called Moving Through the Storms, Upheavals and Massive Change, where Iâm sharing the exact spiritual tools I use to navigate uncertainty, fear, and lifeâs biggest challenges with grace and personal power. Divorce, heartbreak, loss of a home, loss of a job, living on overdraft for what felt like an eternity. These were the tools that helped me through all of it.
If youâre feeling overwhelmedâwhether in your personal life, relationships, or just with everything happening in the worldâthis series is for you.
In this first episode, weâre diving into Emotional Energeticsâąâhow to actually move through difficult emotions without getting stuck in them. Emotions arenât meant to hold you back; theyâre meant to guide you. Iâll walk you through my personal process for recognizing, processing, and releasing emotions in a way that keeps you from spiraling into fear or anxiety. If youâre feeling emotionally charged, this episode will help you navigate your feelings with self-compassion and strength.
Let's do this.
And don't forget to come back tomorrow for Part 2, The Power of Surrender, Letting Go of What You Canât Control & Reclaiming Your Peace.
Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment.
https://www.thefemmecast.com/products/courses/view/1180320 -
In this raw and heartfelt episode of The Femme Cast, I dive into the often-overlooked space I call the "relationship void"âthat limbo between letting go of toxic relationships and stepping into something new. I share my personal journey of breaking free from unaligned connections, confronting my biggest triggerâlonelinessâand learning to use this transitional period for growth and self-discovery.
Expect honest reflections, some yawns (I recorded this in my pajamas, after all), and practical insights on how to navigate the quiet moments in life that hold the potential for profound transformation.
What you'll hear in this episode:
What the "relationship void" is and how it shows up.How loneliness can trigger old patternsâand how to stop them in their tracks.My childhood experience with isolation and how it shaped my relationship patterns.The difference between being alone and feeling lonely.Why distractions can keep us stuckâand how to embrace the quiet instead.Tips for building self-compassion and creating space for healing.đ§ Ready to break free from toxic patterns and transform loneliness into a season of growth? Tune in now to uncover how to make the most of the relationship void and start rewriting your love story today.
Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment.
https://www.thefemmecast.com/products/courses/view/1180320 -
In this episode of âThe Femme Cast,â I share my deeply personal journey of healing, self-discovery, and transformation after a 15-year toxic relationship where I was repeatedly lied to and cheated on, and then of course...made to believe it was all in my head. If youâve ever felt exhausted by toxic dynamics or emotionally unavailable partners, this episode is for you.
Weâll explore:
The moment I walked into my first healerâs office and realized I was living in a false sense of empowerment.The âbuffet analogyâ that perfectly captures the emotional burnout from toxic relationships.The five pivotal shifts I made to rebuild my self-worth and attract healthy, loving connections.How emotional energetics became the cornerstone of my healing process.This episode is all about reclaiming your power, recognizing your worth, and creating space for the love you deserve.
đ§If youâre ready to break free from harmful patterns and embrace healthy relationships, you donât want to miss this.Let's do this.
Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment.
https://www.thefemmecast.com/products/courses/view/1180320 -
I can still remember the day I hit rock bottom with over-giving. I was with one of my exes, and I had run myself so ragged that my body felt like it was falling apart. Inflammation coursed through meâeczema, rashes, joint aches, gluten intolerances. My emotional well-being? Stuffed so far down it was almost unrecognizable.
I told myself that if I just loved him more, if I was more positive, more optimistic, if I gave and gave and gave... surely, heâd see me. Surely, heâd pay more attention to my needs. Surely, heâd give me the love I was so desperately craving.
Spoiler alert: It didnât work.
In this episode of âThe Femme Cast,â Iâm sharing the moment I realized over-giving wasnât the answerâand how learning to prioritize my needs not only healed my body but also transformed my approach to love. If youâve ever found yourself in a similar cycle of self-sacrifice, this episode is for you.
đ§ Tune in to hear the lessons I learned, the boundaries I built, and how putting myself first finally allowed me to attract the kind of love I always dreamed of.
Letâs do this.Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment.
https://www.thefemmecast.com/products/courses/view/1180320 -
Are you staying in a relationship that you know isn't right for you, just because itâs âgood enoughâ? What if the most loving thing you could do for yourselfâand themâis to walk away?
Would you?
In this episode of The Femme Cast, I share the shocking truth about why manifesting love sometimes means manifesting a breakup.Join me as I dive into the deeply personal story of ending a relationship with someone I still lovedâbecause it wasnât aligned with my vision for the life Iâm manifesting. Iâll take you through the heartache, the guilt, and the triumph of choosing myself over them, proving that true self-love sometimes looks like letting go.
Why loving someone isnât always enough to make it workHow forcing alignment burns you outâand how to stopThe secret to attracting a relationship that energizes, uplifts, and aligns with your dreamsIâll also share insights about why staying in âalmost rightâ relationships can block you from finding the love you truly want and deserve. This episode will inspire you to let go of whatâs holding you back and step into the love and life youâve been manifesting.
đ§ Hit play and discover why letting go might be the most empowering decision youâll ever make.
Let's do this.Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment.
https://www.thefemmecast.com/products/courses/view/1180320 -
2024 was a shit show, no doubt. But for me, it was also a year of transformation, healing, and growth. In this episode of The Femme Cast, Iâm sharing how I navigated the hot mess that was 2024, made peace with the chaos, and turned it all into fuel for an even more powerful 2025. This isnât your typical New Yearâs resolution talkâthis is about closing the year with intention and setting yourself up for the next chapter in a way that actually works for YOU.
Iâm breaking down my anti-resolution process, which is all about finding clarity in the middle of the storm, letting go of what no longer serves us, and leaning into the lessons weâve learned along the way. Iâll walk you through how to reset your energy, your mindset, and your intentions without the pressure of unrealistic goals.
This episode is for you if:
Youâve been through a challenging year and are looking for a fresh, authentic way to reset.Youâre tired of traditional resolutions and want a grounded, flexible approach to personal growth.Youâre ready to release what no longer serves you and make space for new beginnings.You want to step into 2025 with clarity, purpose, and confidence, without the pressure of unrealistic goals.Ready to close out 2024 with intention and step into 2025 with clarity and purpose? Hit play and discover my anti-resolution process for setting authentic, sustainable intentions that actually align with who you are.
đ§ Letâs make this next year your best one yet!Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment.
https://www.thefemmecast.com/products/courses/view/1180320 - Laat meer zien
