The FitMIND FitBODY Podcast
Australië · Michelle Frost
- Gezondheid en fitness
- Fitness
- Geestelijke gezondheid
All things mental and physical health! You'll find in-depth interviews with runners as we delve into why they run and what keeps them running. And interviews with specialists on the brain and the effects of exercise on it – chemically and physically. Plus tips to keep you moving with a positive mindset.. So much goodness