The Flex Factor: A Psychology Podcast for People Who Color Outside the Lines

The Flex Factor is a psychology podcast created by the clinicians of Ottawa River Integrative Mental Health Inc. We are a group of professional psychologists, psychotherapists and registered mental health professionals committed using psychological science and psychotherapy to create psychological flexibility, wellbeing and growth. We chase conversations with researchers, clinicians & thought leaders who inspire us, challenge us, and teach us to bring out the best in ourselves, our community and the world.

Let's go like a river.