Afleveringen

  • What do you do when life stops giving you goosebumps? When you look back with envy at old photos of yours having a great time wondering where the hell did my spark go?! 

    Today I am replying to a DM that I received from someone about losing their spark, I have lost my spark so many times - I even wrote an entire book called WOMEN LIVING DELICIOUSLY about how to get it back.

    The magic is never lost, it’s waiting for you to rediscover it. 

    _________

    Please leave us a REVIEW and rate our show if you loved this episode! 🌟

    Follow me on Instagram @florencegiven 

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    Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously

    Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ

    Created By Florence Given

    Directed and Creatively Produced by Florence Given

    Produced by Kate Downey

    Video Editing by Mika Bryony

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Someone asked me in the comments of an episode on YouTube ‘can you make an episode about the loneliness of outgrowing the people you love?’.

    It is brutal and it truly hurts like hell. 

    You’ve achieved everything you want. You’ve become the woman you always dreamed of. And now, you’re being punished for it. 

    ….WHAT?!!! 

    Yeah. It’s crazy. And no one talks about it. Because you feel like you’re getting out your tiny violin, complaining about success and how ‘hard it is’. But we need to have this conversation.

    You’re not alone. 

    You’ll get through this. 

    Let’s dive in! 

    _________

    Please leave us a REVIEW and rate our show if you loved this episode! 🌟

    Follow me on Instagram @florencegiven 

    Follow the podcast @theflorencegivenshow

    Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously

    Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ

    Created By Florence Given

    Directed and Creatively Produced by Florence Given

    Produced by Kate Downey

    Video Editing by Mika Bryony

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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  • Today’s episode is a SHORT AND SWEET dose of motivation to get yourself moving. 

    Stop waiting to feel ready. Decide that you are right NOW. 

    _________

    Please leave us a REVIEW and rate our show if you loved this episode! 🌟

    Follow me on Instagram @florencegiven 

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    Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously

    Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ

    Created By Florence Given

    Directed and Creatively Produced by Florence Given

    Produced by Kate Downey

    Video Editing by Mika Bryony

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Do you believe in MAGIC?! 

    Today I’m discussing my experience of ‘magic week’ - the week in my life where I got everything I wanted - and how it’s a frequency I can now tap into with sustained repetition and focus. This is an episode for anyone in a slump, or anyone that feels like they’ve lost their spark. 

    It’s never a chase away, you don’t need to do more. You just need to act in strict alignment with your values. 

    _________

    Please leave us a REVIEW and rate our show if you loved this episode! 🌟

    Follow me on Instagram @florencegiven 

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    Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously

    Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ

    Created By Florence Given

    Directed and Creatively Produced by Florence Given

    Produced by Kate Downey

    Video Editing by Mika Bryony

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Today’s episode is for every woman that has secretly feared she’s annoying. WELCOME TO THE CLUB! This episode is about how to survive shame, criticism and public shaming from the woman who has literally been through it all. I talk about surviving harsh criticism in my life and why trying to be ‘cool’ is killing the artist in you. 

    Let’s dive in!!

    _________

    Please leave us a REVIEW and rate our show if you loved this episode! 🌟

    Follow me on Instagram @florencegiven 

    Follow the podcast @theflorencegivenshow

    Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously

    Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ

    Created By Florence Given

    Directed and Creatively Produced by Florence Given

    Produced by Kate Downey

    Video Editing by Mika Bryony

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Possibly one of my most audacious pep talks YET.

    If you want to achieve a BIG goal and discover that you have super human abilities, collapse the time you have given yourself to achieve it. It forces you to drop every excuse that you make for yourself. 

    Today is a BIG energy pep talk on why you should be fucking crazy enough to believe that you can achieve the impossible. I share my story of how I wrote my first book in 5 months - and why I believe that things only take as long as you believe they need to. 

    Work expands to fill the time it is given. So give it LESS. 

    Set an audacious goal. You might not hit it. But you will NEVER be the same afterwards. 

    _________

    Please leave us a REVIEW and rate our show if you loved this episode! 🌟

    Follow me on Instagram @florencegiven 

    Follow the podcast @theflorencegivenshow

    Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously

    Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ

    Created By Florence Given

    Directed and Creatively Produced by Florence Given

    Produced by Kate Downey

    Video Editing by Mika Bryony

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Listen to this first thing in the morning to set your mind and your actions onto their most delicious, highest timeline! 

    Today’s episode is a short one, filled with musings about joy, some affirmations and the prayer I say to myself every morning to remind myself that I am in control of the way my day goes - before the world barges in. 

    -

    The day ahead is nothing but scattered atoms

    Bendable to my will

    Shaped by my thoughts, my words and my actions

    My mind, my body, my right to say “no”

    I get to choose the way this day goes. 

    No distractions. 

    No numbing. 

    I get to choose the woman I’m becoming. 

    I don’t bend to external reality

    I am the director, reality bends to me. 

    …and so it is!

    _________

    Please leave us a REVIEW and rate our show if you loved this episode! 🌟

    Follow me on Instagram @florencegiven 

    Follow the podcast @theflorencegivenshow

    Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously

    Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ

    Created By Florence Given

    Directed and Creatively Produced by Florence Given

    Produced by Kate Downey

    Video Editing by Mika Bryony

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Today we’re talking about EXPANSION and how our minds subconsciously create drama in our lives to actually avoid getting the thing we want. We’re talking about why you keep self-sabotaging just when things get good, and how to take small leaps so that you feel safe enough to hold more. 

    This is for the woman who can’t seem to get things moving with her business or art, despite investing enormous amounts of time and energy into it. 

    Plus, I get into what happened when I moved to LA and my old self literally possessed me.

    Yes. We're going there. 

    Song mentioned: https://open.spotify.com/track/4GxjykzViMgPRh32aXyPoF?si=aad431ce0bc64740

    _________

    Please leave us a REVIEW and rate our show if you loved this episode! 🌟

    Follow me on Instagram @florencegiven 

    Follow the podcast @theflorencegivenshow

    Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously

    Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ

    Created By Florence Given

    Directed and Creatively Produced by Florence Given

    Produced by Kate Downey

    Video Editing by Mika Bryony

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • In today’s episode we are embodying RADICAL self honesty, and we’re confronting the things we pretend we don’t know about our lives, ourselves and the people around us. 

    We’re looking at the ugly truth. 

    This is an episode for the person that’s ready to confront the thing you’re avoiding. 

    That the relationship you’re in isn’t right for you. 

    That you should probably quit your job. 

    That you should follow through on your goals. 

    That you aren’t living in alignment. 

    That the way you’re living your life isn’t sustainable. 

    Asking this question is the path back to yourself. 

    What thing are you pretending not to know?

    …..

    Please leave us a REVIEW and rate our show if you loved this episode! 🌟

    Follow me on Instagram @florencegiven 

    Follow the podcast @theflorencegivenshow

    Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously

    Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ

    Created By Florence Given

    Directed and Creatively Produced by Florence Given

    Produced by Kate Downey

    Video Editing by Mika Bryony

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Today I’m giving you permission to show up as a fucking amateur, sloppily throw yourself into action and be mediocre. It’s sort of the opposite of a motivational speech, except that this is actually going to get you to take that FIRST step. Because mediocrity is the foundation upon which greatness gets built.

    This is an episode for anyone that has struggled with perfectionism and hoards their ideas instead of taking tangible action towards the life they want. 

    LET’S MOVE. LET’S GET UNSTUCK!

    …..

    Please leave us a REVIEW and rate our show if you loved this episode! 🌟

    Follow me on Instagram @florencegiven 

    Follow the podcast @theflorencegivenshow

    Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously

    Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ

    Created By Florence Given

    Directed and Creatively Produced by Florence Given

    Produced by Kate Downey

    Video Editing by Mika Bryony

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • I drove myself into the californian desert completely alone, and spent 10 whole days off social media. Today I’m chatting about the magical experiences I had, my boundaries with social media and my ever-shifting relationship with the internet.

    Let’s get into it!

    …..

    Please leave us a REVIEW and rate our show if you loved this episode! 🌟

    Follow me on Instagram @florencegiven 

    Follow the podcast @theflorencegivenshow

    Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously

    Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ

    Created By Florence Given

    Directed and Creatively Produced by Florence Given

    Produced by Kate Downey

    Video Editing by Mika Bryony

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • I literally have no idea who I am without coffee and for the first time in my life, I’ve quit drinking it!

    Today I’m recording my FIRST episode in my brand new LA apartment and I’m catching you up on my life, why I’ve quit coffee (for now!), the journey I’m going on to unlearn urgency and trust that my creativity is accessible from a place of ease and without caffeine. It’s a new era for THE FLORENCE GIVEN SHOW because we have a new background. I’m so excited for you to see it grow and change and inevitably…become more pink as time goes by. 

    Let’s fucking go!

    …..

    Please leave us a REVIEW and rate our show if you loved this episode! 🌟

    Follow me on Instagram @florencegiven 

    Follow the podcast @theflorencegivenshow

    Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously

    Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ

    Created By Florence Given

    Directed and Creatively Produced by Florence Given

    Produced by Kate Downey

    Video Editing by Mika Bryony

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • This is not just another pep talk about boundaries. Today we’re getting into the nitty gritty of what that looks like and sharing some of my own personal experiences with struggling to set them. Because when you’re a lover girl with a BIG fat fucking open heart and you’re used to letting people walk all over you - boundaries don’t feel kind. It feels cruel. It feels like you’re being MEAN. It feels like you’re being SELFISH. 

    And you need to set them anyway. 

    The world needs more women who are full of themselves and I will be here as often as fucking possible to remind you that you are allowed to take up space in the world, starting in your own life.  

    …..

    Please leave us a REVIEW and rate our show if you loved this episode! 🌟

    Follow me on Instagram @florencegiven 

    Follow the podcast @theflorencegivenshow

    Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously

    Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ

    Created By Florence Given

    Directed and Creatively Produced by Florence Given

    Produced by Kate Downey

    Video Editing by Mika Bryony

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • OKAY! My exhausted, burnt out, people-pleasing girlies. BUCKLE IN. This one is for you. 

    If you’re someone who overextends themselves in friendships and relationships and ends up in a bitter cycle of resentment and exhaustion, THIS IS A PEP TALK FOR YOU! If you’re someone who secretly fears that if they followed their desires, and put their foot on the gas, their entire world would fall apart and everything would crumble, THIS ONE IS FOR YOU!

    In this episode, I urge you to stop putting yourself last. The world needs you to be selfish. Because the world needs wonderful people like YOU to take up more space. 

    Let’s break women’s collective addiction to martyrdom, one ‘selfish’ decision at a time. 

    …..

    Please leave us a REVIEW and rate our show if you loved this episode! 🌟

    Follow me on Instagram @florencegiven 

    Follow the podcast @theflorencegivenshow

    Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously

    Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ

    Created By Florence Given

    Directed and Creatively Produced by Florence Given

    Produced by Kate Downey

    Video Editing by Mika Bryony

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • You can't be GREAT without being SHIT first. The messy ‘middle’ work between where you want to be and where you are is unavoidable. Failure and embarrassment is the tax you pay for creative success. So you might as well go for it and get the shit parts out of the way!

    In today’s episode I’m sharing a rant of gratitude towards my past, audacious and courageous self. Because I would be nowhere without her. 

    I recorded this in the middle of writing an essay on my laptop, sat on my pink sofa, deep in a juicy flow state - and I realised how many experiences of failing HAD to come before that wonderful moment. Things are only easy now because a previous version of yourself had the courage to try and try again. 

    How many mistakes away are you from achieving your goals?!

    …..

    Please leave us a REVIEW and rate our show if you loved this episode! 🌟

    Follow me on Instagram @florencegiven 

    Follow the podcast @theflorencegivenshow

    Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously

    Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ

    Created By Florence Given

    Directed and Creatively Produced by Florence Given

    Produced by Kate Downey

    Video Editing by Mika Bryony

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Today we’re talking about how I convene with my CREATIVE GODS! Chatting all about my creative process, how I unblock myself creatively and how I live a life centered around MAGIC! I don’t feel the spark all the time, but it mostly comes from keeping small promises to myself and showing up to create even when I don’t feel like it. 

    This was recorded last year and we lost the video file, soooo please enjoy this juicy audio for today and we’ll see you next week with another video episode!

    I would LOVE to talk more about creativity with you and record some episodes on creativity. What would you like to know about my process? How do you experience creativity? Leave a comment below!

    …..

    Please leave us a REVIEW and rate our show if you loved this episode! 🌟

    Follow me on Instagram @florencegiven 

    Follow the podcast @theflorencegivenshow

    Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously

    Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ

    Created By Florence Given

    Directed and Creatively Produced by Florence Given

    Produced by Kate Downey

    Video Editing by Mika Bryony

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Ok in today’s episode I am going FULL big sister mode. No bullshit. I am holding the hands of anyone being bullied, isolated, shamed or excluded and giving you the big sister pep talk I never received. I want you to return to this episode every time you forget who you are, any time you receive a negative comment online or from someone in your life. 

    You’re ascending. Keep going. 

    I love you!

    …..

    Please leave us a REVIEW and rate our show if you loved this episode! 🌟

    Follow me on Instagram @florencegiven 

    Follow the podcast @theflorencegivenshow

    Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously

    Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ

    Created By Florence Given

    Directed and Creatively Produced by Florence Given

    Produced by Kate Downey

    Video Editing by Mika Bryony

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Today I am discussing why women are ALWAYS right!

    Just kidding.

    But…also…not really?!

    In today’s episode I’m talking about how to trust your intuition as a FACTS machine, and sharing how I experience my own intuition - how it has both saved me from people that were dangerous, and also allowed me to create the most incredible, magical connections in my life.

    Your goal is to no longer look for the ‘proof’. Your intuition IS the proof. 

    Let’s dive in!

    …..

    Please leave us a REVIEW and rate our show if you loved this episode! 🌟

    Follow me on Instagram @florencegiven 

    Follow the podcast @theflorencegivenshow

    Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously

    Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ

    Created By Florence Given

    Directed and Creatively Produced by Florence Given

    Produced by Kate Downey

    Video Editing by Mika Bryony

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • This isn’t something I’ve heard a lot of people talk about before…because most of us in life are just trying to BECOME magnetic in the first place. But what happens when you get there? When you learn to recover your spark, and you’re so radiant that you just..pull EVERYTHING in? And how can you discern what was divinely sent to you, versus something that just happened to be drawn to your light?

    Many women get a taste of this in their life - of feeling beauty, radiant and full of life - and we learn that our magnetism isn’t safe, and so we switch ourselves off forever. It’s normally when women are their most magnetic, most alive, most free selves that they are HURT.

    Our nervous systems learn that visibility and being expressive = danger. 

    In this episode (which I recorded immediately after my previous episode on HOW to become magnetic) I discuss the complexities of manifesting your dream life, becoming everything that you wanted to be - and needing to be guarded, boundaried and protective of your light more than ever. 

    …..

    Please leave us a REVIEW and rate our show if you loved this episode! 🌟

    Follow me on Instagram @florencegiven 

    Follow the podcast @theflorencegivenshow

    Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously

    Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ

    Created By Florence Given

    Directed and Creatively Produced by Florence Given

    Produced by Kate Downey

    Video Editing by Mika Bryony

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • You know when you’re walking home from a great night out, a date, or a shag - and you have a little skip in your step? Everything feels alive, juicy, PULSATING with potential?

    You can flip that shit on whenever you want. 

    In today’s episode I talk about how I switch on my magnetism with nothing but a good playlist and a smirk that lets myself and the whole WORLD know I believe that something great is about to happen. 

    And it always does…

    PLAYLIST LINK: https://open.spotify.com/playlist/2GDdbC1r8TPESMuc5bcZsj?si=Q7UB0bqESC683N5-mBFO2Q&pi=lzM88WlTTeChY

    …..

    Please leave us a REVIEW and rate our show if you loved this episode! 🌟

    Follow me on Instagram @florencegiven 

    Follow the podcast @theflorencegivenshow

    Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously

    Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ

    Created By Florence Given

    Directed and Creatively Produced by Florence Given

    Produced by Kate Downey

    Video Editing by Mika Bryony

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.