Afleveringen
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Hi there Beautiful,
"Do you want to be liked or do you want to be free?" That's the question I asked myself when I was struggling with loving myself and seeing the value and beauty within myself.
I've changed the name of the podcast because I have work to do. I have a whole person to be and become and I'm afraid. I'm afraid of rejection and falling into oblivion, but what I want more than anything else is to be at home with myself and love myself well.
I have no idea what I'm doing and I LOVE that.
much love, joy and peace,
Alecia
🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage
🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative
🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic
✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message -
Hi there Beautiful,
Apathy won't save you. Pretending not to care will not protect you. You should care. We should care more.
much love, joy and peace,
Alecia
🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage
🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative
🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic
✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message -
Zijn er afleveringen die ontbreken?
-
Hi there Beautiful,
I wrote a song about wage slavery. Wage Slavery, Late Stage Capitalism and My Ancestor's Slave songs inspired this modern day Work Song.
much love, joy and peace,
Alecia
🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage
🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative
🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic
✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message -
Hi there Beautiful,
"No one will love you until you love yourself" and other harmful things we say like "People treat you how you allow them to treat you", or "you can't love anyone unless you love yourself" can actually cause more harm than good.
We end up victim blaming the victim in these scenarios, when they were not the ones at fault.
Their only crime was expecting the world to not be a hard and cruel place. Some people are too kind for this world... and that is not their fault.
People will treat us how they want to treat us. Let us learn patience, kindness and empathy. Let us teach one another boundaries with grace and kindness. much love, joy and peace,
Alecia
🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage
🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative
🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic
✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message -
Hi there Beautiful,
I am a survivor of sexual assault and I wrote a song about healing from and surviving sexual assault. This is my story. I have transformed my fear, pain and shame (that didn't belong to me) into art and I hope this is encouraging to those still healing. This song is dedicated to all of my fellow survivors out there. I see you and love you.
much love, joy and peace,
Alecia
🌈 Listen to "In Your Prison" https://aleciarenece.bandcamp.com/track/in-your-prison
RAGE 🌈 EP: https://aleciarenece.bandcamp.com/album/rage
🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative
🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic
✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message -
Hi there Beautiful,
Generational Curses are often talked about, but what about Generational Blessings? @CoachYolanda spoke about generational blessings, and it invited me to sit and consider all of the beautiful gifts I've inherited from my ancestors. What are your generational blessings? Share them with the world.
much love, joy and peace,
Alecia
🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage
🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative
🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic
✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message -
Hi there Beautiful,
Slow down to live more.
Slow is Love.
This is the art of slowing down.
I am a Black woman learning to slow down.
I've always wanted to live slowly, but embracing slow living has been difficult. Going slowly and slowing down is a way to love yourself, your environment and people around you.much love, joy and peace,
Alecia
🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage
🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative
🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic
✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message -
Hi there Beautiful,
Over the years, I have shrunk to fit the mold men and patriarchy have set for me. Let's talk about how I have made myself small to help others to feel big.This conversation was inspired by the beautiful work of @sixtyblackmystictraveler . Thank you so much for your vulnerability and courage. I sincerely appreciate you!Support Black Woman Creators 🥰:🌈 EmpathHouse - Organic Herbal Tea From Florida: https://www.etsy.com/shop/EmpathHouse?ref=shop_sugg_market🌈 @mpricemsw 's Cocoon- Affirmations for Transformation https://a.co/d/5YTRmDYmuch love, joy and peace,
Alecia
🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage
🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative
🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic
✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message -
Hi there Beautiful,
You are better than the algorithm.
This is a Black Girl Creative Rant about Capitalism, Creativity and Social Media, and why it's so hard to be creative online.
I don't wanna create for an algorithm.
I just wanna make stuff.
You are better than the algorithm.
Don't let is take your humanity.
Capitalism ruins everything, but don't allow these algorithms to control you.
share your art. Share your heart.
Be messy.
Stay human.
much love, joy and peace,
Alecia
🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage
🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative
🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic
✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message -
Hi there Beautiful,
Black woman, your rage is beautiful. This is a love letter to angry, sensitive and caring Black women. This is a Black woman's guide to anger.
much love, joy and peace,
Alecia
🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage
🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative
🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic
✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message -
Hi there Beautiful,
Happy Spring!!! We made iiiit!
"Spring Brings Hope", possibilities, passion, joy.
much love, joy and peace,
Alecia
🌈Sign Up for my email list: https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c
🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative
🌈 Get "Go Offline" Song Here: https://aleciarenece.bandcamp.com/track/go-offline
🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic
✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message -
Hi there Beautiful,
stop dimming your light. embrace your brilliance. be brave enough to start and take up space. you're more than you think you are. you're more than you can even imagine. there is so much more in store for you.
much love, joy and peace,
Alecia
🌈Sign Up for my email list: https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c
🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative
🌈 Get "Go Offline" Song Here: https://aleciarenece.bandcamp.com/track/go-offline
🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic
✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message -
Hi there Beautiful,
You don't have to be perfect.
The Power of Messy Creativity: Unleash Your Brilliance. You don't have time to be perfect.
Are you a perfectionist who struggles to complete tasks?
In this video, we explore the concept of perfectionism and how it can hinder our creativity and productivity.
Join us as we challenge the idea of perfection and embrace the beauty of imperfection.
Don't let perfectionism hold you back - subscribe now to unleash your creative potential!
much love, joy and peace,
Alecia
🌈Sign Up for my email list: https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c
🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative
🌈 Get "Go Offline" Song Here: https://aleciarenece.bandcamp.com/track/go-offline
🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic
✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message -
Hi there Beautiful,
You're allowed to seek joy amidst pain and sorrow. Find your joy and don't lose your humanity. much love, joy and peace,
Alecia
🌈Sign Up for my email list: https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c
🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative
🌈 Get "Go Offline" Song Here: https://aleciarenece.bandcamp.com/track/go-offline
🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic
✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message -
Hi there Beautiful,
take more chances. celebrate the rejections.
you got this.Are you afraid to take chances?
Don't let fear hold you back!
The more chances you take, the more opportunities you have to win.
Remember, you miss 100% of the shots you don't take.
So go ahead, be brave, and take that leap of faith! Subscribe for more inspiring content like this.
much love, joy and peace,
Alecia
🌈Sign Up for my email list: https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c
🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative
🌈 Get "Go Offline" Song Here: https://aleciarenece.bandcamp.com/track/go-offline
🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic
✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message -
Hi there Beautiful,
I'm proud of you.
You're doing the best you can with what you have.
Healing takes energy.
If you only have the energy to maintain, that's still worthy of celebration.
Have grace with yourself. Treat yourself kindly.
Take things moment by moment, breath by breath.
much love, joy and peace,
Alecia
🌈Sign Up for my email list: https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c
🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative
🌈 Get "Go Offline" Song Here: https://aleciarenece.bandcamp.com/track/go-offline
🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic
✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message -
Hi there Beautiful,
you are the answer to someone's prayers.
we need your light in this darkness.
the world convinces us that we are powerless.
that we can't make big changes in the world.
you are not powerless, you are powerful.
you have the power to help save the world.
much love, joy and peace,
Alecia
🌈Sign Up for my email list: https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c
🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative
🌈 Get "Go Offline" Song Here: https://aleciarenece.bandcamp.com/track/go-offline
🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic
✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message -
Hi there Beautiful,
I am still healing from burnout as a Black woman, and this throwback video spoke to me about the art of doing nothing.
Resting, play, fun and joy are some of the ways you can heal from overwhelm, exhaustion and burnout.
It is still my goal to become a well rested Black woman.
When you're always doing the most, when you're always running and going, you can run into some serious issues with chronic stress, disease and mental health issues. please rest.
please take care of yourself.
much love, joy and peace,
Alecia
🌈Sign Up for my email list: https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c
🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative
🌈 Get "Go Offline" Song Here: https://aleciarenece.bandcamp.com/track/go-offline
🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic
✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message -
Hi there Beautiful,
"Live without shame and love without fear".
This is one of the greatest lessons that my Grandmommy taught me.
In this installment of "Lessons from my ancestors" I am honoring my Grandmommy by sharing her life and a few of the lessons she left me.
much love, joy and peace,
Alecia
🌈Sign Up for my email list: https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c
🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative
🌈 Get "Go Offline" Song Here: https://aleciarenece.bandcamp.com/track/go-offline
🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic
✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message -
Hi there Beautiful,
You are being supported.
Discover the surprising ways you are supported in life. From the water that holds you up while swimming to the people who surround you, you are never alone.
Take a moment to appreciate the ecosystem, your loved ones, and even the Lifeguards who watch over you.
Remember, you are supported, and it's time to acknowledge and be grateful for it.
much love, joy and peace,
Alecia
🌈Sign Up for my email list: https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c
🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative
🌈 Get "Go Offline" Song Here: https://aleciarenece.bandcamp.com/track/go-offline
🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic
✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message - Laat meer zien
