Afleveringen

  • 🎥 Find the show and watch it on YouTube: GCN Show 631

    Could riding less—or even not at all—actually make you a better cyclist? How much can you really improve with rest? After finding a study showing someone improved their VO2 max more after taking a long break from exercise, Dan Lloyd and Si Richardson got curious. 🤔

    They discuss it in today's show, plus, why they believe Tadej Pogačar might race Paris-Roubaix this year, how cycling could save your employer thousands, a major announcement with Core, Egan Bernal’s amazing first win since his crash, and more!

    🚴‍♂️ Donate here to Ambitious About Autism! 👉 https://gcn.eu/DansDonation

    🙌 Join Dan on the Manchester to London ride 👉 https://gcn.eu/JoinDanL2M

    ⏱️ Timestamps: ⏱️
    00:00 - Welcome to the GCN Show!
    00:48 - This week in the world of cycling
    03:02 - Should you take time off the bike?
    11:09 - Cycling Shorts
    11:17 - News from Canyon & Canopy
    11:52 - Utah bill that might kill gravel & MTB racing?
    13:11 - Cyclist fatalities in the U.S. are down
    13:44 - Egan Bernal's first win since crash
    14:30 - Cycling to work leads to fewer sick days
    18:07 - GCN+ mentioned among "best cycling movies & documentaries"
    19:32 - Announcing our new partner, Core! 🎉#AD In association with Core
    20:59 - Hack/Bodge of the Week
    28:23 - Caption competition
    30:04 - Comment of the week
    35:23 - This week on GCN

    Useful Links:
    Join this channel to get access to perks 👉
    https://gcn.eu/JoinYTmemberships
    Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
    Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
    Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
    GCN Uploader 👉 https://gcn.eu/gcnuploader
    Visit the GCN Shop 👉 https://gcn.eu/gcnshop
    GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp
    GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
    Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

    Has a long period of rest ever significantly helped your training, or made you a better cyclist?🚴 If so, how have you used what you learned? 🤓

    Watch more on GCN...
    📹 The World’s Fittest Cyclists Don’t Use FTP. Should You? 👉 https://youtu.be/IglpZPEVkH4?si=1-uUz8pF5ztgbsys
    📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
    📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

    🎵 Music - licensed by Epidemic Sound 🎵

    #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #zwiftacademy #tadejpogacar #exercise #fitness #variety #training #trainingvolume #riding #canyonbikes #roadsafety #eganbernal #heattraining #core #temperaturesensor

    📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

    The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

    Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

    Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

    Welcome to the Global Cycling Network | Inside Cycling

    Thanks to our sponsors:
    Pinarello Bikes: https://gcn.eu/Pinarello
    Topeak Tools: http://gcn.eu/Topeak
    Canyon Bikes: http://gcn.eu/-Canyon
    CamelBak: https://gcn.eu/Camelbak
    Pirelli Tyres: https://gcn.eu/Pirelli
    Orbea Bikes: http://gcn.eu/Orbea
    Vision Wheels: http://gcn.eu/Vision
    Volkswagen Commercial Vehicles: https://gcn.eu/VW
    Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
    Park Tool: http://gcn.eu/-parktool
    Selle Italia: https://gcn.eu/SelleItalia
    Zwift: https://gcn.eu/Zwift
    Silca: https://gcn.eu/Silca
    MET Helmets: https://gcn.eu/methelmets
    Core Body Temperature: https://gcn.eu/corebodytemp
    Precision Fuel & Hydration: https://gcn.eu/precisionhydration
    Elitewheels: https://gcn.eu/Elitewheels

  • 🎥 Find the show and watch it on YouTube: GCNShow630

    Are there roads we shouldn't ride on, even if we legally can?! In today's show, Dan Lloyd and Si Richardson discuss whether we should exercise our rights as cyclists to ride down roads that might be potentially dangerous due to motorists, or just save ourselves from the "hassle" and find quieter roads. What's the line?

    Plus, we share some big news from GCN & Zwift, update you on the World Cyclocross Championships, bring you the fastest road bike in the world, and much more!

    🚴‍♂️ Donate here to Ambitious About Autism! 👉 https://gcn.eu/DansDonation

    🙌 Join Dan on the Manchester to London ride 👉 https://gcn.eu/JoinDanL2M

    ⏱️ Timestamps: ⏱️
    00:00 - Welcome to the GCN Show!
    00:43 - This week in the world of cycling
    03:33 - Are there certain roads cyclists shouldn't ride on?
    12:21 - Zwift Academy is BACK! 🎉 #AD In association with ‪@Zwift‬
    13:51 - Cycling Shorts
    14:39 - The dawn of smart handlebars?!
    16:15 - Shimano launch Cues groupset
    17:08 - Zwift rides with Sir Chris Hoy in preparation of Tour de 4
    18:10 - Bike theft video update!
    20:39 - In memory of Aidan Worden
    21:14 - Hack/Bodge of the week
    26:06 - Caption competition
    28:44 - Comment of the week
    35:01 - This week on GCN

    Useful Links:
    Join this channel to get access to perks 👉
    https://gcn.eu/JoinYTmemberships
    Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
    Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
    Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
    GCN Uploader 👉 https://gcn.eu/gcnuploader
    Visit the GCN Shop 👉 https://gcn.eu/gcnshop
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    GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
    Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

    Do you think there are some roads cyclists should give a miss? 🤔 If so, where are you drawing the line? Let us know in the comments! 💬

    Watch more on GCN...
    📹 Coast To Coast: 300km Winter Fastpacking Epic Across Wales 👉 • Coast To Coast: 300km Winter Fastpack...
    📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
    📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

    🎵 Music - licensed by Epidemic Sound 🎵

    #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife

    📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

    The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

    Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

    Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

    Welcome to the Global Cycling Network | Inside Cycling

    Thanks to our sponsors:
    Pinarello Bikes: https://gcn.eu/Pinarello
    Topeak Tools: http://gcn.eu/Topeak
    Canyon Bikes: http://gcn.eu/-Canyon
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    Pirelli Tyres: https://gcn.eu/Pirelli
    Orbea Bikes: http://gcn.eu/Orbea
    Vision Wheels: http://gcn.eu/Vision
    Volkswagen Commercial Vehicles: https://gcn.eu/VW
    Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
    Park Tool: http://gcn.eu/-parktool
    Selle Italia: https://gcn.eu/SelleItalia
    Zwift: https://gcn.eu/Zwift
    Silca: https://gcn.eu/Silca
    MET Helmets: https://gcn.eu/methelmets
    Core Body Temperature: https://gcn.eu/corebodytemp
    Precision Fuel & Hydration: https://gcn.eu/precisionhydration
    Elitewheels: https://gcn.eu/Elitewheels

  • Zijn er afleveringen die ontbreken?

    Klik hier om de feed te vernieuwen.

  • After our recent video on pro training, we’re sharing our full, uncut interview with UAE Team Emirates’ head of performance, Jeroen Swart. Jeroen and Dan Lloyd discuss how pro cycling training has changed over the last 15 years, covering things like Zone 2, tempo training, overtraining, training volume, & the monitoring of rider metrics! 📈

  • 🎥 Find the show and watch it on YouTube: GCN Show Ep. 629

    Thanks to your donations, Dan Lloyd is officially taking on the Manchester to London ride this June—his longest bike ride EVER! 🚴 Can he really complete 350km in just one day?! Si & Dan chat about how he’s feeling and what his prep will look like. Plus, they cover a Premier League footballer trying his hand at pro cycling, the risks of cars vs. bikes, and some good news out of NYC!

    🚴‍♂️ Donate here to Ambitious About Autism! 👉 https://gcn.eu/DansDonation

    🙌 Join Dan on the Manchester to London ride 👉 https://gcn.eu/JoinDanL2M

    ❤️ Thanks again for all your donations & for making Dan's ride possible!

    ⏱️ Timestamps: ⏱️
    00:00 - Welcome to the GCN Show!
    00:50 - This week in the world of cycling
    02:00 - Dan's officially attempting 350km ride! 🤩
    05:13 - What's the longest ride the GCN presenters have done?
    07:50 - How confident are you?
    09:21 - Are you actually back on the bike?
    10:11 - Do you have any advice?
    12:10 - Dan's plan
    12:48 - Dan's longest ride since retirement
    13:10 - Challenge recap
    13:53 - Cycling Shorts
    14:00 - Good news from NYC: Effect of congestion charges
    14:27 - Risks of bikes vs. motorists
    17:32 - In memory of Sara Piffer
    18:19 - Ex-pro footballer wants to become a pro gravel cyclist
    19:26 - Racing News
    20:37 - Update on New Zealand attempted bike theft
    21:13 - Rouvy giveaway winner! 🎉
    21:42 - Hack/Bodge of the Week
    27:48 - Caption Competition
    29:48 - Comment of the Week
    37:27- This Week on GCN

    Useful Links:
    Join this channel to get access to perks 👉
    https://gcn.eu/JoinYTmemberships
    Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
    Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
    Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
    GCN Uploader 👉 https://gcn.eu/gcnuploader
    Visit the GCN Shop 👉 https://gcn.eu/gcnshop
    GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp
    GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
    Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

    What aspect would you like to see Dan document in his journey back to cycling? 🚴‍♂️ Let us know in the comments! 💬

    Watch more on GCN...
    📹 We Tried To Beat Ineos' Mallorca Lap Record! 👉 • We Tried To Beat Ineos' Mallorca Lap ...
    📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
    📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

    🎵 Music - licensed by Epidemic Sound 🎵

    #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #procycling #procyclist #gcnshow #challenge #cyclingchallenge #tourdownunder #manchester #london #bikeride

    📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

    The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

    Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

    Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

    Welcome to the Global Cycling Network | Inside Cycling

    Thanks to our sponsors:
    Pinarello Bikes: https://gcn.eu/Pinarello
    Topeak Tools: http://gcn.eu/Topeak
    Canyon Bikes: http://gcn.eu/-Canyon
    CamelBak: https://gcn.eu/Camelbak
    Pirelli Tyres: https://gcn.eu/Pirelli
    Orbea Bikes: http://gcn.eu/Orbea
    Vision Wheels: http://gcn.eu/Vision
    Volkswagen Commercial Vehicles: https://gcn.eu/VW
    Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
    Park Tool: http://gcn.eu/-parktool
    Selle Italia: https://gcn.eu/SelleItalia
    Zwift: https://gcn.eu/Zwift
    Silca: https://gcn.eu/Silca
    MET Helmets: https://gcn.eu/methelmets
    Precision Fuel & Hydration: https://gcn.eu/precisionhydration
    Elitewheels: https://gcn.eu/Elitewheels

  • 🎥 Find the show and watch it on YouTube: GCN Show Ep. 628

    While cycling to GCN Megabase, Si was overtaken by what seemed to be an unrestricted e-bike travelling at quite a speed. This experience got him thinking—should unrestricted e-bikes be allowed on shared bike paths? Are they creating potential safety risks? 🚲⚡

    In this episode of the GCN Show, Si and Dan dive into the growing debate around e-bike regulations. They explore possible solutions to manage their risks and discuss new laws being introduced globally. They further discuss how cycling in general has positive environmental impacts, and how certain countries are promoting and making cycling safer.

    Rouvy Indoor Kit Bundle giveaway 👉 https://gcn.eu/GCNRouvyCompetition (Entries close 10:00GMT Friday 24th January 2025 and winners will be announced in a GCN Show from Tuesday 28th January 2025. For more info see http://gcn.eu/terms)

    🚴‍♂️ Donate to get Dan riding 350km! 👉 https://gcn.eu/DansDonation 🙌

    Join Dan on the Manchester to London ride 👉 https://gcn.eu/JoinDanL2M

    00:00 Welcome to the GCN Show - Headlines
    00:41 What happened this past week
    01:26 Illegal E-bike overtaking Si
    04:19 The moral dilemma
    04:56 The classification of E-bikes in the USA
    05:34 Europe and E-bikes
    06:10 Should e-bikes be allowed in bike paths?
    10:02 Cycling shorts
    10:07 Bike theft gone wrong
    13:11 Spain’s new law to keep cyclists safe
    14:18 Paris air quality improved because of cycling?
    15:25 US cycling routes increased
    16:03 New GCN+ documentaries on the channel
    17:26 #AD ROUVY indoor bundle giveaway
    17:55 Update on Dan’s fundraiser
    19:39 RIP Doug Shapiro
    20:03 Hack/bodge of the week
    26:10 Caption competition
    28:08 Comments of the week
    32:25 Coming up on the channel


    Useful Links:
    Join this channel to get access to perks 👉
    https://gcn.eu/JoinYTmemberships
    Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
    Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
    Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
    GCN Uploader 👉 https://gcn.eu/gcnuploader
    Visit the GCN Shop 👉 https://gcn.eu/gcnshop
    GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp
    GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
    Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

    What are your thoughts on E-bikes in bike paths? 🔋🚴

    Watch more on GCN...
    📹 What Happens If You Do A Fitness Test Every Day For 7 Days? 👉 https://youtu.be/hlBLKpkNAXg
    📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
    📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

    🎵 Music - licensed by Epidemic Sound 🎵

    #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #ebike #bikepath #law #biketheft #dilemma #moraldilemma #AD #rouvy

    📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

    The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

    Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

    Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

    Welcome to the Global Cycling Network | Inside Cycling

    Thanks to our sponsors:
    Pinarello Bikes: https://gcn.eu/Pinarello
    Topeak Tools: http://gcn.eu/Topeak
    Canyon Bikes: http://gcn.eu/-Canyon
    CamelBak: https://gcn.eu/Camelbak
    Pirelli Tyres: https://gcn.eu/Pirelli
    Orbea Bikes: http://gcn.eu/Orbea
    Vision Wheels: http://gcn.eu/Vision
    Volkswagen Commercial Vehicles: https://gcn.eu/VW
    Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
    Park Tool: http://gcn.eu/-parktool
    Selle Italia: https://gcn.eu/SelleItalia
    Zwift: https://gcn.eu/Zwift
    Silca: https://gcn.eu/Silca
    MET Helmets: https://gcn.eu/methelmets
    Precision Fuel & Hydration: https://gcn.eu/precisionhydration
    Elitewheels: https://gcn.eu/Elitewheels

  • 🎥 Find the show and watch it on YouTube: GCN Show Ep. 627

    As gravel bikes evolve and become ever closer to mountain bikes, are they actually on a path to extinction? In today's show, Si & Dan question whether the gravel bike might be facing an existential crisis. Gravel bikes have evolved so much ...and where is that evolution going?

    Plus, they discuss a $30,000 steel Condor, bid farewell to the most powerful woman in cycling, share updates on fundraising for Dan's 350km ride, comments of the week, & much more!

    Win a Rouvy indoor kit bundle! 👉 https://gcn.eu/GCNRouvyCompetition

    🚴‍♂️ Donate to get Dan riding 350km! 👉 https://ambitious220.ambitiousaboutau...

    🙌 Join Dan on the Manchester to London ride: 👉 https://ambitious220.ambitiousaboutau...

    ⏱️ Timestamps: ⏱️
    00:00 - Welcome to the GCN Show!
    00:45 - This week in the world of cycling
    01:32 - Will gravel bikes go "extinct"?
    09:50 - "Let's Dance" featuring Peter Sagan!
    10:55 - New Orbea
    11:12 - Tom Pidcock's new bike & kit
    12:51 - Vintage Condor Baracchi steel bike
    14:53 - Update on fundraising for Dan's ride
    16:41 - EF Oatly's "In & Out" List
    17:37 - Bonnie Tu (Giant Cycling Group) retires
    18:15 - Rouvy indoor kit bundle giveaway! 🎉 #AD 🤝 In association with Rouvy
    18:43 - GCN Zwift Club Rides & Tour de Zwift
    19:24 - Dan won a race!
    22:04 - Hack/Bodge of the Week
    28:08 - Caption Competition
    30:54 - Comment of the Week
    35:35 - This Week on GCN

    Useful Links:
    Join the GCN Club on Zwift and ride with us every Wednesday at 18:30 GMT! 👉 https://gcn.eu/GCNClubRides
    Join this channel to get access to perks 👉
    https://gcn.eu/JoinYTmemberships
    Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
    Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
    Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
    GCN Uploader 👉 https://gcn.eu/gcnuploader
    Visit the GCN Shop 👉 https://gcn.eu/gcnshop
    GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp
    GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast

    Do you think the evolution of the gravel bike will lead to its extinction? 🦕 Are gravel bikes and mountain bikes getting too close? Let us know your thoughts in the comments! ⬇️

    Watch more on GCN...
    📹 Is This The Worst Piece Of Cycling Equipment On The Planet? 👉 https://youtu.be/tFlw0-NDfM8?si=Fuhv97f_twEi1w84
    📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
    📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

    🎵 Music - licensed by Epidemic Sound 🎵

    #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #gravel #gravelbikes #mountainbike #mtb #gravelcycling #gravelcyclist

    📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

    The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

    Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

    Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

    Welcome to the Global Cycling Network | Inside Cycling

    Thanks to our sponsors:
    Pinarello Bikes: https://gcn.eu/Pinarello
    Topeak Tools: http://gcn.eu/Topeak
    Canyon Bikes: http://gcn.eu/-Canyon
    CamelBak: https://gcn.eu/Camelbak
    Pirelli Tyres: https://gcn.eu/Pirelli
    Orbea Bikes: http://gcn.eu/Orbea
    Vision Wheels: http://gcn.eu/Vision
    Volkswagen Commercial Vehicles: https://gcn.eu/VW
    Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
    Park Tool: http://gcn.eu/-parktool
    Selle Italia: https://gcn.eu/SelleItalia
    Zwift: https://gcn.eu/Zwift
    Silca: https://gcn.eu/Silca
    MET Helmets: https://gcn.eu/methelmets
    Precision Fuel & Hydration: https://gcn.eu/precisionhydration
    Elitewheels: https://gcn.eu/Elitewheels

  • 🎥 Find the show and watch it on YouTube: GCN Show Ep. 626

    2025 is here, and we’ve all got exciting goals and resolutions for the year! But what should those resolutions be for a cyclist? Dan Lloyd and Conor Dunne share 4 things cyclists should be doing this year to take their riding to the next level—based on the latest modern advice and scientific knowledge.

    Plus, we’ve got more bad news for the cycling industry, world records, a questionable internet hack for inflating your tires, comments of the week, and much more!

    🚴‍♂️ Donate to get Dan riding 350km! 👉 https://ambitious220.ambitiousaboutautism.org.uk/fundraisers/daniellloyd/manchester-to-london-2025

    🙌 Join Dan on the Manchester to London ride: 👉 https://ambitious220.ambitiousaboutautism.org.uk/event/manchester-to-london-2025

    ⏱️ Timestamps: ⏱️
    00:00 - Welcome to the GCN Show!
    00:37 - This week in the world of cycling
    02:42 - What should a cyclist's 2025 resolution be?
    10:16 - Cycling Shorts
    10:23 - Beware of scams! (Fake Rapha website)
    11:32 - New Penny Farthing world record
    12:30 - The biggest cycling loop in Britain
    14:02 - Is this a hack or a bodge?
    14:35 - Scheme to get more people on bikes
    15:30 - Brompton's profits down in 2024
    17:12 - Hack/Bodge of the Week
    25:16 - Caption Competition
    27:23 - Comment of the Week
    31:25 - This Week on GCN

    Useful Links:
    Join the GCN Club on Zwift and ride with us every Wednesday at 18:30 GMT! 👉 https://gcn.eu/GCNClubRides
    Join this channel to get access to perks 👉
    https://gcn.eu/JoinYTmemberships
    Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
    Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
    Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
    GCN Uploader 👉 https://gcn.eu/gcnuploader
    Visit the GCN Shop 👉 https://gcn.eu/gcnshop
    GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp
    GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast

    What are your 2025 goals as a cyclist? 🚴 Has this conversation changed your mind on anything? Let us know down in the comments! ⬇️

    Watch more on GCN...
    📹 How To Get Fit Using Zwift Like A Pro 👉 https://youtu.be/Sj7gHnqDzjI?si=xhAn7EJi_mO25nlb
    📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
    📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

    🎵 Music - licensed by Epidemic Sound 🎵

    #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #2025 #fitness #dan'sjourney #health #goals #2025goals #lifestylechange #training #trainingtips #resistancetraining #healthylifestyle #nutrition

    📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

    The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

    Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

    Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

    Welcome to the Global Cycling Network | Inside Cycling

    Thanks to our sponsors:
    Pinarello Bikes: https://gcn.eu/Pinarello
    Topeak Tools: http://gcn.eu/Topeak
    Canyon Bikes: http://gcn.eu/-Canyon
    CamelBak: https://gcn.eu/Camelbak
    Pirelli Tyres: https://gcn.eu/Pirelli
    Orbea Bikes: http://gcn.eu/Orbea
    Vision Wheels: http://gcn.eu/Vision
    Volkswagen Commercial Vehicles: https://gcn.eu/VW
    Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
    Park Tool: http://gcn.eu/-parktool
    Selle Italia: https://gcn.eu/SelleItalia
    Zwift: https://gcn.eu/Zwift
    Silca: https://gcn.eu/Silca
    MET Helmets: https://gcn.eu/methelmets
    Precision Fuel & Hydration: https://gcn.eu/precisionhydration
    Elitewheels: https://gcn.eu/Elitewheels

  • 🎥 Find the show and watch it on YouTube: GCN Show Ep. 625

    2024 was a rollercoaster year for cycling! 🚴‍♂️🌟 From Pogačar dominating the Grand Tours to Cavendish making history and Kasia Niewiadoma triumphing at the TDF Femme Avec Zwift, there was no shortage of epic moments.

    But behind the excitement, the cycling industry faced challenges, with many brands struggling to recover post-Covid. Si and Dan dive into whether 2025 could be the year the industry finds its footing again.

    They also reflect on GCN’s highlights, GCN's independence, and what’s in store for the year ahead! 🎉

    Make Dan do the longest ride he never wanted to do 😂 👉 https://ambitious220.ambitiousaboutautism.org.uk/fundraisers/daniellloyd/manchester-to-london-2025

    00:00 Welcome to the GCN Show - Headlines
    00:42 Tadej Pogačar - the GOAT of 2024
    01:16 Ultra endurance boundaries pushed further
    02:15 The post-Covid bubble of the cycling industry
    03:11 GCN becoming independent
    04:08 The light at the end of the tunnel
    07:05 What does 2025 look like for the bike industry?
    08:36 Cycling shorts
    08:41 Mark Cavendish making history
    09:12 Kasia Niewiadoma winning Tour de Franc Femme Avec Zwift
    09:44 Mathieu van de Poel double
    09:51 Tom Pidcock winning Olympic gold
    10:20 Dan racing Jonas Vingegaard and Sepp Kuss
    12:17 Si and his gravel racing
    13:10 GCN content
    13:48 Shoutout to the GCN community
    14:44 Dan's upcoming charity ride
    16:09 Upcoming GCN challenges
    17:08 Hack/bodge of the week
    22:56 Happy New Year!

    Useful Links:
    Join this channel to get access to perks 👉
    https://gcn.eu/JoinYTmemberships
    Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
    Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
    Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
    GCN Uploader 👉 https://gcn.eu/gcnuploader
    Visit the GCN Shop 👉 https://gcn.eu/gcnshop
    GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp
    GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
    Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

    Do you think the bike industry would recover in 2025?📈

    Watch more on GCN...
    📹 The UCI Budget Rule That Would Change Cycling Forever. (But Will It Work?) 👉 https://youtu.be/tG7ILMmxT44
    📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
    📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

    🎵 Music - licensed by Epidemic Sound 🎵

    #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #industry #postcovidrecovery #recession #bikebrand #2024 #wrapup #economicrecovery

    📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

    The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

    Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

    Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

    Welcome to the Global Cycling Network | Inside Cycling

    Thanks to our sponsors:
    Pinarello Bikes: https://gcn.eu/Pinarello
    Topeak Tools: http://gcn.eu/Topeak
    Canyon Bikes: http://gcn.eu/-Canyon
    CamelBak: https://gcn.eu/Camelbak
    Pirelli Tyres: https://gcn.eu/Pirelli
    Orbea Bikes: http://gcn.eu/Orbea
    Vision Wheels: http://gcn.eu/Vision
    Volkswagen Commercial Vehicles: https://gcn.eu/VW
    Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
    Park Tool: http://gcn.eu/-parktool
    Selle Italia: https://gcn.eu/SelleItalia
    Zwift: https://gcn.eu/Zwift
    Silca: https://gcn.eu/Silca
    MET Helmets: https://gcn.eu/methelmets
    Strava: https://gcn.eu/strava
    Precision Fuel & Hydration: https://gcn.eu/precisionhydration
    AGU: https://gcn.eu/AGUxGCN
    Elitewheels: https://gcn.eu/Elitewheels

  • 🎥 Find the show and watch it on YouTube: GCN Show Ep. 624

    We love cycling (as you know!), but in this show, Si Richardson and Dan Lloyd ask a fun question: If you could change one thing about cycling, what would it be? From small things like making bikes easier to clean, to bigger changes, like improving how non-cyclists treat cyclists, we share all the ideas presenters here at GCN came up with.

    We've also got the latest cycling news, a Christmas-themed "Hack/Bodge of the Week", and much more!

    Plus, make Dan do the ride he never wanted to do: 🤣 👉 https://ambitious220.ambitiousaboutau...

    ⏱️ Timestamps: ⏱️
    00:00 - Welcome to the GCN Show!
    00:36 - This week in the world of cycling
    02:49 - What's the one thing you'd change about cycling?
    10:10 - Cycling Shorts
    10:18 - New WorldTour 2025 team kits
    11:51 - Urban Mobility Readiness ranking
    13:20 - New York suggests ebikes need license plates
    14:12 - Selle Italia just bought Vittoria shoes
    15:44 - Cycling leads to longer lifespan?
    17:00 - In memory of Rik Van Looy
    17:33 - Hack/Bodge of the Week
    20:56 - Caption Competition
    23:49 - Comment of the Week
    26:54 - This Week on GCN

    Useful Links:
    Join this channel to get access to perks 👉
    https://gcn.eu/JoinYTmemberships
    Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
    Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
    Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
    GCN Uploader 👉 https://gcn.eu/gcnuploader
    Visit the GCN Shop 👉 https://gcn.eu/gcnshop
    GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp
    GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
    Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

    Let us know what you think! 💭 What's the one thing you would change about cycling if you could? 🚴‍♂️🤔

    Watch more on GCN...
    📹 The UCI Budget Rule That Would Change Cycling Forever. (But Will It Work?) 👉 https://youtu.be/tG7ILMmxT44?si=JEbZKcq67Qj5jYJk
    📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
    📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

    🎵 Music - licensed by Epidemic Sound 🎵

    #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #automobile #motorists #vehicles #bikelife #cyclingnews #news #gcnshow

    📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

    The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

    Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

    Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

    Welcome to the Global Cycling Network | Inside Cycling

    Thanks to our sponsors:
    Pinarello Bikes: https://gcn.eu/Pinarello
    Topeak Tools: http://gcn.eu/Topeak
    Canyon Bikes: http://gcn.eu/-Canyon
    CamelBak: https://gcn.eu/Camelbak
    Pirelli Tyres: https://gcn.eu/Pirelli
    Orbea Bikes: http://gcn.eu/Orbea
    Vision Wheels: http://gcn.eu/Vision
    Volkswagen Commercial Vehicles: https://gcn.eu/VW
    Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
    Park Tool: http://gcn.eu/-parktool
    Selle Italia: https://gcn.eu/SelleItalia
    Zwift: https://gcn.eu/Zwift
    Silca: https://gcn.eu/Silca
    MET Helmets: https://gcn.eu/methelmets
    Strava: https://gcn.eu/strava
    Precision Fuel & Hydration: https://gcn.eu/precisionhydration
    AGU: https://gcn.eu/AGUxGCN
    Elitewheels: https://gcn.eu/Elitewheels

  • 🎥 Find the show and watch it on YouTube: GCN Show Ep. 623

    In this week's show, Simon Richardson and Dan Lloyd discuss safety in pro cycling, and why change is needed. Specifically, they focus on whether young pros take too many risks and what could be done to mitigate accidents. Plus, they're rating the latest WorldTour team kits, diving into Strava’s questionable A.I. "compliments", and a new award for Mark Cavendish!

    Fundraiser for Carl: 👉 https://www.google.com/url?q=https://www.nbck.dk/fundraiser&sa=D&source=docs&ust=1734431141853456&usg=AOvVaw0Q7sWfAeRa7HvPWzdyKjPb

    Make Dan do the ride he never wanted to do: 🤣 👉https://ambitious220.ambitiousaboutautism.org.uk/fundraisers/daniellloyd/manchester-to-london-2025

    ⏱️ Timestamps: ⏱️
    00:00 - Welcome to the GCN Show!
    00:44 - This week in the world of cycling
    02:19 - Whose responsibility is the safety of pro cyclists?
    05:00 - Is it riders who make cycling unsafe?
    10:58 - Cycling Shorts
    11:05 - New WorldTour 2025 team kits
    13:15 - Eddy Mercx's accident
    14:01 - Strava's A.I. summaries
    15:28 - Rapha founder's challenge for Dan
    18:17 - More on Strava
    18:54 - Bike launches: Colnago Y1RS
    19:35 - BBC SPOTY for Mark Cavendish
    20:09 - Fundraiser for Carl from Nørrebro Cykleklub
    21:26 - Wahoo giveaway winner! 🎉 #AD 🤝 Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
    21:54 - Hack/Bodge of the Week
    27:45 - Caption Competition
    30:29 - Comment of the Week
    36:47 - This Week On GCN

    Useful Links:
    Join this channel to get access to perks 👉
    https://gcn.eu/JoinYTmemberships
    Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
    Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
    Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
    GCN Uploader 👉 https://gcn.eu/gcnuploader
    Visit the GCN Shop 👉 https://gcn.eu/gcnshop
    GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp
    GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
    Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

    Do you agree that young riders need protecting from themselves or does safety still rest on the shoulders of the pro peloton? 🤔 Let us know what you think in the comments. 💬

    Watch more on GCN...
    📹 Can I Ride 50 Miles On A Penny Farthing? 👉 https://youtu.be/C8pxR5WJUkE?si=zh7HUnXsSniOZcwu
    📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
    📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

    🎵 Music - licensed by Epidemic Sound 🎵

    #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #procyclist #procycling #peloton #safety #cyclinglife #markcavendish #worldtour #2025 #astana

    📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

    The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

    Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

    Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

    Welcome to the Global Cycling Network | Inside Cycling

    Thanks to our sponsors:
    Pinarello Bikes: https://gcn.eu/Pinarello
    Topeak Tools: http://gcn.eu/Topeak
    Canyon Bikes: http://gcn.eu/-Canyon
    CamelBak: https://gcn.eu/Camelbak
    Pirelli Tyres: https://gcn.eu/Pirelli
    Orbea Bikes: http://gcn.eu/Orbea
    Vision Wheels: http://gcn.eu/Vision
    Volkswagen Commercial Vehicles: https://gcn.eu/VW
    Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
    Park Tool: http://gcn.eu/-parktool
    Selle Italia: https://gcn.eu/SelleItalia
    Zwift: https://gcn.eu/Zwift
    Silca: https://gcn.eu/Silca
    MET Helmets: https://gcn.eu/methelmets
    Strava: https://gcn.eu/strava
    Precision Fuel & Hydration: https://gcn.eu/precisionhydration
    AGU: https://gcn.eu/AGUxGCN
    Elitewheels: https://gcn.eu/Elitewheels

  • 🎥 Find the show and watch it on YouTube: GCN Show Ep. 622

    Cycling might be one of the most watched sports globally, but how does it fare as a hobby in the eyes of the public? 🤔

    Surprisingly, surveys suggest that cycling doesn’t even crack the top 15 most attractive hobbies. Naturally, this sparked a bit of debate at GCN Megabase, so we sent Hank out for an “independent” public survey to settle it once and for all.

    Let’s just say... it didn’t quite go to plan! 🚴‍♂️😂

    Wahoo Elemnt Ace giveaway 👉 https://gcn.eu/GCNWahooAceCompetition (This promotion is only open to those residing in: Australia, Austria, Belgium, Canada, Czech Republic, Denmark, Finland, France, Germany, Hungary, Ireland, Italy, Japan, Luxembourg, Netherlands, New Zealand, Poland, Portugal, Puerto Rico, Slovakia, Slovenia, Spain, Sweden, United Kingdom of Great Britain and Northern Ireland, United States of America. Entries close 10:00GMT Friday 13th December 2024 and winners will be announced in a GCN Show from Tuesday 17th December 2024. For more info see http://gcn.eu/terms.)

    00:00 GCN Show headlines
    00:34 Is cycling an attractive hobby to women?
    03:14 Hank on a mission
    06:03 What is the most attractive hobby?
    06:31 Cycling shorts
    06:37 BBC Sports Personality of the Year
    08:14 The new Colnago Y1RS
    09:20 Tom Pidcock leaves INEOS Grenadiers
    10:54 Homes near bike paths worth more
    12:01 Bike theft of man who rode 4k miles
    13:33 #AD Wahoo Elemnt Ace giveaway
    13:51 Hack/bodge of the week
    17:56 Caption competition
    19:39 Comments of the week
    22:12 Coming up on the channel

    Useful Links:
    Join this channel to get access to perks 👉
    https://gcn.eu/JoinYTmemberships
    Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
    Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
    Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
    GCN Uploader 👉 https://gcn.eu/gcnuploader
    Visit the GCN Shop 👉 https://gcn.eu/gcnshop
    GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp
    GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
    Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

    Do you think cycling is an attractive hobby?🚴👀

    Watch more on GCN...
    📹 America's Most Epic Bikepacking Trail | 3-Day Colorado-Utah Adventure 👉 https://youtu.be/bxNysQsyZaM
    📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
    📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

    🎵 Music - licensed by Epidemic Sound 🎵

    #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #hobby #pogacar #colnago #ineosgrenadiers #biketheft #publicsurvey

    📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

    The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

    Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

    Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

    Welcome to the Global Cycling Network | Inside Cycling

    Thanks to our sponsors:
    Pinarello Bikes: https://gcn.eu/Pinarello
    Topeak Tools: http://gcn.eu/Topeak
    Canyon Bikes: http://gcn.eu/-Canyon
    CamelBak: https://gcn.eu/Camelbak
    Pirelli Tyres: https://gcn.eu/Pirelli
    Orbea Bikes: http://gcn.eu/Orbea
    Vision Wheels: http://gcn.eu/Vision
    Volkswagen Commercial Vehicles: https://gcn.eu/VW
    Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
    Park Tool: http://gcn.eu/-parktool
    Selle Italia: https://gcn.eu/SelleItalia
    Zwift: https://gcn.eu/Zwift
    Silca: https://gcn.eu/Silca
    MET Helmets: https://gcn.eu/methelmets
    Strava: https://gcn.eu/strava
    Precision Fuel & Hydration: https://gcn.eu/precisionhydration
    AGU: https://gcn.eu/AGUxGCN
    Elitewheels: https://gcn.eu/Elitewheels

  • 🎥 Find the show and watch it on YouTube: GCN Show Ep. 621

    From our brand new GCN studio, we're talking all about lightweight bikes! After seeing Scott's new Addict RC, we were wondering whether light bikes are the holy grail (and always have been) or if weight really doesn't matter... We've also got some opinions on Lance Armstrong from Si, a massive new launch from Wahoo (hello, Wahoo Elemnt ACE!), and even a chance for you to WIN one! 🥳

    Enter here for a chance to win the new Wahoo Elemnt ACE head unit! 👉 https://gcn.eu/GCNWahooAceCompetition

    ⏱️ Timestamps: ⏱️
    00:00 - Welcome to the GCN Show!
    01:13 - This week in the world of cycling
    03:01 - Lightweight bikes are back!
    08:08 - What does it mean for the rest of us?
    13:07 - Cycling Shorts
    13:13 - The new Wahoo Elemnt ACE
    15:54 - Our Wahoo ACE competition! 🎉 https://gcn.eu/GCNWahooAceCompetition
    17:12 - Free studded tyres in Canada for winter cycling
    18:36 - New Colnago?
    19:49 - Ineos' Steve Cummings moves to Jayco-AlUla
    20:22 - 10-year-celebration Zwift update!
    21:30 - Hack/Bodge of the Week
    25:34 - Caption Competition
    28:12 - Comment of the Week
    36:38 - This Week On GCN

    Useful Links:
    Join this channel to get access to perks 👉
    https://gcn.eu/JoinYTmemberships
    Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
    Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
    Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
    GCN Uploader 👉 https://gcn.eu/gcnuploader
    Visit the GCN Shop 👉 https://gcn.eu/gcnshop
    GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp
    GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
    Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

    Do you think lightweight bikes are back? 🪶 Let us know in the comments! And what do you think of our brand new set? 😍

    Watch more on GCN...
    📹 Can I Survive The 4 Hardest Workouts On Zwift? 👉 • Can I Survive The 4 Hardest Workouts ...
    📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
    📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

    🎵 Music - licensed by Epidemic Sound 🎵
    The Harrysons - Harry Edvino
    Big, Deep, Kung Fu, Hit - Epidemic Sound
    Cheering, 50 People - Epidemic Sound
    Journey Ahead of Us - Trailer Worx
    Storytime - FormantX
    Horroresque, Evil, Dark Distorted Piano - Epidemic Sound
    Hygiene, Toothpick, Glass Jar, Shake 01 - Epidemic Sound
    Kung Fu, Roll, Soft - Epidemic Sound
    Snare Drum, Rolls, Tight, Long - Epidemic Sound

    #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #gcnshow #wahoo #wahooace #biketech

    📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

    The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

    Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

    Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

    Welcome to the Global Cycling Network | Inside Cycling

    Thanks to our sponsors:
    Pinarello Bikes: https://gcn.eu/Pinarello
    Topeak Tools: http://gcn.eu/Topeak
    Canyon Bikes: http://gcn.eu/-Canyon
    CamelBak: https://gcn.eu/Camelbak
    Pirelli Tyres: https://gcn.eu/Pirelli
    Orbea Bikes: http://gcn.eu/Orbea
    Vision Wheels: http://gcn.eu/Vision
    Volkswagen Commercial Vehicles: https://gcn.eu/VW
    Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
    Park Tool: http://gcn.eu/-parktool
    Selle Italia: https://gcn.eu/SelleItalia
    Zwift: https://gcn.eu/Zwift
    Silca: https://gcn.eu/Silca
    MET Helmets: https://gcn.eu/methelmets
    Strava: https://gcn.eu/strava
    Precision Fuel & Hydration: https://gcn.eu/precisionhydration
    AGU: https://gcn.eu/AGUxGCN
    Elitewheels: https://gcn.eu/Elitewheels

  • 🎥 Find the show and watch it on YouTube: GCN Show Ep. 620

    Is cycling getting too fast? After the Tour de France director raised this concern, we’re diving into the debate. Could the extreme speeds during races be causing the terrible crashes we’ve seen this year? Is this really the problem, and what can be done to make racing safer? Plus, we're sharing bad news out of Canada, a new King KOM, and how bike lanes are making roads safer for everyone. 🚦👀

    ⏱️ Timestamps: ⏱️
    00:00 - Welcome to the GCN Show!
    00:49 - This week in the world of cycling
    02:28 - "Riders are going too fast!"
    05:05 - Are cyclists REALLY too fast?
    12:17 - Cycling Shorts
    12:25 - Anti-cycling rhetoric in Canada
    14:19 - UCI Track Champions League
    15:35 - New Motirolo Strava record
    17:03 - Battle for brains: Mehdi Kordi's transfer
    17:30 - Bike lanes are actually make roads safer 🎉
    18:27 - Fun traffic stat: Amsterdam's changing streets!
    19:32 - Man sentenced after cyclist killed by driver
    20:13 - Hack/Bodge of the Week
    26:21 - Caption Competition
    28:46 - Comment of the Week
    34:57 - This Week On GCN

    Useful Links:
    Join this channel to get access to perks 👉
    https://gcn.eu/JoinYTmemberships
    Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
    Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
    Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
    GCN Uploader 👉 https://gcn.eu/gcnuploader
    Visit the GCN Shop 👉 https://gcn.eu/gcnshop
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    GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
    Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

    What do you make of pro cycling being "too fast"? 🚴‍♂️💨 What should be done about it? 💬

    Watch more on GCN...
    📹 Here's How To Do The Pros Secret Training 👉 • Here's How To Do The Pros Secret Trai...
    📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
    📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

    🎵 Music - licensed by Epidemic Sound 🎵

    #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #bikesafety #procycling #procyclist

    📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

    The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

    Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

    Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

    Welcome to the Global Cycling Network | Inside Cycling

    Thanks to our sponsors:
    Pinarello Bikes: https://gcn.eu/Pinarello
    Topeak Tools: http://gcn.eu/Topeak
    Canyon Bikes: http://gcn.eu/-Canyon
    CamelBak: https://gcn.eu/Camelbak
    Pirelli Tyres: https://gcn.eu/Pirelli
    Orbea Bikes: http://gcn.eu/Orbea
    Vision Wheels: http://gcn.eu/Vision
    Volkswagen Commercial Vehicles: https://gcn.eu/VW
    Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
    Park Tool: http://gcn.eu/-parktool
    Selle Italia: https://gcn.eu/SelleItalia
    Zwift: https://gcn.eu/Zwift
    Silca: https://gcn.eu/Silca
    MET Helmets: https://gcn.eu/methelmets
    Strava: https://gcn.eu/strava
    Precision Fuel & Hydration: https://gcn.eu/precisionhydration
    AGU: https://gcn.eu/AGUxGCN
    Elitewheels: https://gcn.eu/Elitewheels

  • 🎥 Find the show and watch it on YouTube: GCN Show Ep. 619

    Are You Training Wrong?

    New research suggests you might be! Si and Dan reveal how understanding their muscle fibre types could have made them better cyclists back in the day.

    In this video, they dive into the science behind muscle fibre types – fast twitch vs. slow twitch – and debate whether every cyclist should know theirs to optimize their performance and enjoy a better riding experience.

    Could this be the secret to improving your training?

    Win a pair of new Elitewheels G36 Gravel wheels 👉 https://gcn.eu/GCNElitewheelsCompetition
    (This promotion is open to all locations worldwide. Entries close 10:00GMT Friday 29th November 2024 and winners will be announced in a GCN Show from Tuesday 3rd December 2024. For more info see: gcn.eu/terms)

    00:00 Welcome the GCN Show - Headlines
    00:59 Lizzie Deignan - 2025 will be last year as pro
    01:19 Lightweight folding cargo bike
    01:48 Knowing your muscle fibre type
    06:22 How do you measure muscle fibre type?
    07:17 Age matters
    10:04 Cycling shorts
    10:09 The fight for the best cycling brains
    11:16 Paddy McGuinness rides a chopper for charity
    11:58 Bond Almand sets Pan-American highway record
    14:12 Possible increase in bike prices due to Trump's import tariffs
    15:23 GM to make bike alert tech standard in cars
    16:48 Black Friday deals at GCN Shop
    17:57 Winner of the CORE Heat Sensor
    18:32 #AD Elitewheels G36 competition
    19:05 Hack/bodge of the week
    25:17 Caption competition
    27:12 Comments of the week
    32:56 Coming up on the channel this week

    Useful Links:
    Join this channel to get access to perks 👉
    https://gcn.eu/JoinYTmemberships
    Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
    Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
    Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
    GCN Uploader 👉 https://gcn.eu/gcnuploader
    Visit the GCN Shop 👉 https://gcn.eu/gcnshop
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    GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
    Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

    Are you fast twitch or slow twitch muscle dominant? 💪

    Watch more on GCN...
    📹 I Finally Took Creatine And The Results Shocked Me 👉 https://youtu.be/aDsjMalY6bE
    📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
    📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

    🎵 Music - licensed by Epidemic Sound 🎵

    #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #muscle #fasttwitchfibers #musclefitness #trainingtips #enduranceathlete #sprinter

    📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

    The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

    Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

    Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

    Welcome to the Global Cycling Network | Inside Cycling

    Thanks to our sponsors:
    Pinarello Bikes: https://gcn.eu/Pinarello
    Topeak Tools: http://gcn.eu/Topeak
    Canyon Bikes: http://gcn.eu/-Canyon
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    Pirelli Tyres: https://gcn.eu/Pirelli
    Orbea Bikes: http://gcn.eu/Orbea
    Vision Wheels: http://gcn.eu/Vision
    Volkswagen Commercial Vehicles: https://gcn.eu/VW
    Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
    Park Tool: http://gcn.eu/-parktool
    Selle Italia: https://gcn.eu/SelleItalia
    Zwift: https://gcn.eu/Zwift
    Silca: https://gcn.eu/Silca
    MET Helmets: https://gcn.eu/methelmets
    Strava: https://gcn.eu/strava
    Precision Fuel & Hydration: https://gcn.eu/precisionhydration
    AGU: https://gcn.eu/AGUxGCN
    Elitewheels: https://gcn.eu/Elitewheels

  • 🎥 Find the show and watch it on YouTube: GCN Show Ep. 618

    What is the most you’ve spent with regard to cycling?

    Was it a whole bicycle?
    Accessories?
    Components?

    Quite a subjective topic right?

    Well, that is exactly what Si and Dan discuss some of the cycling things that they and the ex-pros at GCN Megabase have spent on, which turned out to be an absolute waste of money!

    00:00 Welcome to the GCN Show - Headlines
    00:41 Mark Cavendish officially retires from cycling
    01:10 $1800 ambulance ride after bike crash
    01:34 The biggest money wasters in cycling
    02:11 A commuter bike
    03:50 An altitude tent
    05:29 Cycling Overshoes
    05:53 Cheap brake pads
    06:46 Cycling kit
    06:59 Top end bike components
    10:55 Groupset upgrades
    14:25 Cycling shorts
    14:30 Mark Cavendish finishes his final race
    16:18 MTB World Champ - Alan Hatherly tries road racing
    18:47 A cyclist's very expensive ambulance ride
    20:17 Orro bikes and i-ride bikes bought over by Baaj Capital
    21:09 App with Interactive map for cyclists
    22:40 GCN x Zwift Club Rides
    23:52 #AD Elitewheels releases new gravel wheels
    24:26 #AD Core Body Temperature sensor giveaway
    25:06 Hack/bodge of the week
    31:40 Caption competition
    34:08 Comments of the week
    37:26 Coming up this week

    Useful Links:
    Join this channel to get access to perks 👉
    https://gcn.eu/JoinYTmemberships
    Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
    Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
    Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
    GCN Uploader 👉 https://gcn.eu/gcnuploader
    Visit the GCN Shop 👉 https://gcn.eu/gcnshop
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    GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
    Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

    Any thing we missed out that can be deemed a waste of money? 💰

    Watch more on GCN...
    📹 Know Your Zones: Your Ultimate (Tech-Free) Guide To Zone Training 👉 https://youtu.be/KcPeiyQihlQ
    📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
    📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

    🎵 Music - licensed by Epidemic Sound 🎵

    #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #moneywaste #bikecomponents #bikeaccessories #commuterbike #cyclingclothing #waste #thingsyoushouldknow #mistakes

    📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

    The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

    Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

    Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

    Welcome to the Global Cycling Network | Inside Cycling

    Thanks to our sponsors:
    Pinarello Bikes: https://gcn.eu/Pinarello
    Topeak Tools: http://gcn.eu/Topeak
    Canyon Bikes: http://gcn.eu/-Canyon
    CamelBak: https://gcn.eu/Camelbak
    Pirelli Tyres: https://gcn.eu/Pirelli
    Orbea Bikes: http://gcn.eu/Orbea
    Vision Wheels: http://gcn.eu/Vision
    Volkswagen Commercial Vehicles: https://gcn.eu/VW
    Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
    Park Tool: http://gcn.eu/-parktool
    Selle Italia: https://gcn.eu/SelleItalia
    Zwift: https://gcn.eu/Zwift
    Silca: https://gcn.eu/Silca
    MET Helmets: https://gcn.eu/methelmets
    Strava: https://gcn.eu/strava
    Precision Fuel & Hydration: https://gcn.eu/precisionhydration
    AGU: https://gcn.eu/AGUxGCN
    Elitewheels: https://gcn.eu/Elitewheels

  • 🎥 Find the show and watch it on YouTube: GCN Show Ep. 617

    This week, Dan & Si cover the pro cycling arms race, which is real and gaining pace! This isn't a race anymore just for the best and most talented riders, but for the best coaches, aerodynamicists, minds & equipment. Dan & Si also dive into how this arms race might not actually be good news for the rest of us though...

    They also cover Mark Cavendish's aikido skills, how you can get arrested for cycling and using your phone in Japan, bike brands working to limit their carbon footprint, a competition to win a CORE heat sensor and much more!

    ⏱️ Timestamps: ⏱️
    00:00 - Welcome to the GCN Show!
    00:40 - This week in the world of cycling
    01:49 - The pro cycling arms race nobody is talking about
    08:46 - How is this a bad thing?
    11:58 - Win a CORE sensor! #AD 👉 https://gcn.eu/GCNCoreCompetition
    12:38 - Cycling Shorts
    12:47 - Jail for cyclists caught using their phones in Japan
    15:04 - Brands come together to help cut supply chain emissions
    16:02 - Canyon partnered with REI to offer in-store servicing in the USA
    16:10 - Decathlon's 5-person cargo bike
    16:34 - Kickstarter tyre pressure gauge
    17:21 - GCN x AGU Limited Edition jerseys ✨
    17:47 - Calling all Zwifters out there! Tell us: which are the most brutal training sessions?
    18:45 - Chris Hoy's book is now available
    19:07 - Hack/Bodge of the Week
    25:48 - Caption Competition
    28:30 - Comment of the Week
    36:43 - This Week On GCN

    🎉 Join us for a GCN Club Ride tomorrow, 06/11/24 at 18:30 GMT! 👉 https://gcn.eu/l3CXS6

    Useful Links:
    Join this channel to get access to perks 👉
    https://gcn.eu/JoinYTmemberships
    Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
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    Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
    GCN Uploader 👉 https://gcn.eu/gcnuploader
    Visit the GCN Shop 👉 https://gcn.eu/gcnshop
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    Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

    Were you aware of this pro cycling "arms race"? 😳 What do you think about it? Get involved down below! 👇

    Watch more on GCN...
    📹 Here's How To Do The Pros Secret Training 👉 https://youtu.be/t5ybSriecW8?si=wSpqy5k4KAMkAcIh
    📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
    📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

    🎵 Music - licensed by Epidemic Sound 🎵

    #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #procycling #procylist #aerodynamics

    📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

    The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

    Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

    Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

    Welcome to the Global Cycling Network | Inside Cycling

    Thanks to our sponsors:
    Pinarello Bikes: https://gcn.eu/Pinarello
    Topeak Tools: http://gcn.eu/Topeak
    Canyon Bikes: http://gcn.eu/-Canyon
    CamelBak: https://gcn.eu/Camelbak
    Pirelli Tyres: https://gcn.eu/Pirelli
    Orbea Bikes: http://gcn.eu/Orbea
    Vision Wheels: http://gcn.eu/Vision
    Volkswagen Commercial Vehicles: https://gcn.eu/VW
    Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
    Park Tool: http://gcn.eu/-parktool
    Selle Italia: https://gcn.eu/SelleItalia
    Zwift: https://gcn.eu/Zwift
    Silca: https://gcn.eu/Silca
    MET Helmets: https://gcn.eu/methelmets
    Strava: https://gcn.eu/strava
    Precision Fuel & Hydration: https://gcn.eu/precisionhydration
    AGU: https://gcn.eu/AGUxGCN
    Elitewheels: https://gcn.eu/Elitewheels

  • 🎥 Find the show and watch it on YouTube: GCN Show Ep. 616

    Is cycling at its best when going fast or taking it slow? Is the thrill of high speeds, being aero, and pushing your limits the most enjoyable part of cycling, or is it more about relaxing, being with oneself, and enjoying a steady ride? Conor and Si are polar opposites on this debate, but will they find common ground? 👀

    Plus, they're diving into how machine learning could revolutionise bike path planning, Tadej Pogačar’s epic new contract, and why Mathieu Van Der Poel might be choosing to miss the Tour de France next year...

    ⏱️ Timestamps: ⏱️
    00:00 - Welcome to the GCN Show!
    00:38 - This week in the world of cycling
    02:17 - Cycling fast or slow: What’s the true spirit of cycling?
    10:35 - Cycling Shorts
    10:41 - Machine learning how best to implement cycling infrastructure
    12:43 - Tadej Pogacar’s new UAE contract
    13:04 - Mathieu van der Poel may return to mountain biking
    13:49 - Patrick Lange won the Ironman World Championships
    14:31 - Reflecting on Sir Chris Hoy's announcement
    15:34 - Zwift Club ride with Conor 🔥
    16:55 - Hack/Bodge of the Week
    22:59 - Caption Competition
    25:45 - Comment of the Week
    30:51 - This Week On GCN

    Useful Links:
    Join this channel to get access to perks 👉
    https://gcn.eu/JoinYTmemberships
    Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
    Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
    GCN Uploader 👉 https://gcn.eu/gcnuploader
    Visit the GCN Shop 👉 https://gcn.eu/gcnshop
    GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp
    GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast

    🎉 Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

    What do you think? 💭 Is riding fast or slow, "cycling at its best", or do you think each has its own purpose? ✨👇

    Watch more on GCN...
    📹 How Fast Is An Old Pinarello With New Dura-Ace? 👉 https://youtu.be/9lCdtPdS33I?si=PO3bJgJ21RWs_LBz
    📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
    📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

    🎵 Music - licensed by Epidemic Sound 🎵

    #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #fast #slow #pace #bikepace #woutvanaert #mathieuvanderpoel #tadejpogacar

    📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

    The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

    Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

    Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

    Welcome to the Global Cycling Network | Inside Cycling

    Thanks to our sponsors:
    Pinarello Bikes: https://gcn.eu/Pinarello
    Topeak Tools: http://gcn.eu/Topeak
    Canyon Bikes: http://gcn.eu/-Canyon
    CamelBak: https://gcn.eu/Camelbak
    Pirelli Tyres: https://gcn.eu/Pirelli
    Orbea Bikes: http://gcn.eu/Orbea
    Vision Wheels: http://gcn.eu/Vision
    Volkswagen Commercial Vehicles: https://gcn.eu/VW
    Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
    Park Tool: http://gcn.eu/-parktool
    Selle Italia: https://gcn.eu/SelleItalia
    Zwift: https://gcn.eu/Zwift
    Silca: https://gcn.eu/Silca
    MET Helmets: https://gcn.eu/methelmets
    Strava: https://gcn.eu/strava
    Precision Fuel & Hydration: https://gcn.eu/precisionhydration
    AGU: https://gcn.eu/AGUxGCN
    Elitewheels: https://gcn.eu/Elitewheels

  • 🎥 Find the show and watch it on YouTube: GCN Show Ep. 615

    Bikes are too expensive... so what can be done about it? Dan & Si dive into this super complex topic, plus, share the latest in tech, including the “Wuhan Weapon”, discuss how Specialized are offering free bike repairs, cover news of a Norwegian supercoach joining cycling, and tackle the big question—could Wout van Aert actually be a squirrel...?

    00:00 Welcome to the GCN Show!
    00:52 This week in the world of cycling
    03:24 Bikes are too expensive. What can we do?
    11:22 Cycling Shorts
    11:32 New bike from Orbea #AD
    12:40 Specialized are refurbishing 1 million bikes (for free!)
    13:46 10-year deal between Uno-X & Ridley Bikes
    14:26 Olav Aleksander Bu’s shift to pro cycling
    16:22 “Masked Singer” & Wout van Aert
    17:47 Zwift’s Tour of Watopia has just started! #AD
    19:11 Hack/Bodge of the Week
    26:49 Caption Competition
    29:54 Comment of the Week
    39:07 This Week On GCN
    41:23 Extreme Corner

    Useful Links:
    Join this channel to get access to perks 👉
    https://gcn.eu/JoinYTmemberships
    Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
    Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
    GCN Uploader 👉 https://gcn.eu/gcnuploader
    Visit the GCN Shop 👉 https://gcn.eu/gcnshop
    GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp
    GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
    Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

    What do you think about this? 📈 What’s the answer? 🤔

    Watch more on GCN...
    📹 The Perfect Cycling Destination Everyone’s Missing 👉
    📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
    📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

    🎵 Music - licensed by Epidemic Sound 🎵

    #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #bikeindustry #expensive

    📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

    The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

    Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

    Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

    Welcome to the Global Cycling Network | Inside Cycling

    Thanks to our sponsors:
    Pinarello Bikes: https://gcn.eu/Pinarello
    Topeak Tools: http://gcn.eu/Topeak
    Canyon Bikes: http://gcn.eu/-Canyon
    CamelBak: https://gcn.eu/Camelbak
    Pirelli Tyres: https://gcn.eu/Pirelli
    Orbea Bikes: http://gcn.eu/Orbea
    Vision Wheels: http://gcn.eu/Vision
    Volkswagen Commercial Vehicles: https://gcn.eu/VW
    Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
    Park Tool: http://gcn.eu/-parktool
    Selle Italia: https://gcn.eu/SelleItalia
    Zwift: https://gcn.eu/Zwift
    Silca: https://gcn.eu/Silca
    MET Helmets: https://gcn.eu/methelmets
    Strava: https://gcn.eu/strava
    Precision Fuel & Hydration: https://gcn.eu/precisionhydration
    AGU: https://gcn.eu/AGUxGCN
    Elitewheels: https://gcn.eu/Elitewheels

  • 🎥 Find the show and watch it on YouTube: GCN Show Ep. 614

    Can too much cycling actually be BAD for you? New research sheds light on this long-running debate...and we're diving straight in. Dan & Si also share the results from the first-ever European Mechanic's Championships, their inaugural "Cool Head of the Week" award, and why one top triathlete won’t be winning the Tour de France anytime soon... Turns out, he’s not up for the pay cut!

    00:00 Welcome to the GCN Show!
    00:42 This week in the world of cycling
    02:32 Can too much cycling actually be BAD for you?
    08:00 Cycling Shorts
    08:08 Bike Mechanic’s European World Championships
    09:45 Zoe Backstedt Finished 3rd Overall With No Teammates
    10:51 Fayetteville (Arkansas) Bikepacking Route Network Launch!
    11:39 Zwift Racing Score
    12:49 Lifetime Grand Prix Series 2025
    14:18 Why Kristian Blummenfelt Won’t Ride in the Tour de France...
    16:45 Hack/Bodge of the Week
    25:07 Caption Competition
    26:54 Comment of the Week
    28:18 Special Guest Appearance
    31:25 More Comments!
    33:53 This Week On GCN

    Useful Links:
    Join this channel to get access to perks 👉
    https://gcn.eu/JoinYTmemberships
    Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
    GCN Uploader 👉 https://gcn.eu/gcnuploader
    Visit the GCN Shop 👉 https://gcn.eu/gcnshop
    GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp
    GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
    Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

    Have you had any health-related problems happen after an epic endurance ride? Or are you the healthiest you’ve ever been since you entered the sport? ❤️‍🔥

    Watch more on GCN...
    📹 5 Things You Need To Know Before Buying A Saddle 👉 • 5 Things You Need To Know Before Buyi...
    📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
    📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

    🎵 Music - licensed by Epidemic Sound 🎵

    #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #health #fitness #overtraining #injury

    📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

    The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

    Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

    Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

    Welcome to the Global Cycling Network | Inside Cycling

    Thanks to our sponsors:
    Pinarello Bikes: https://gcn.eu/Pinarello
    Topeak Tools: http://gcn.eu/Topeak
    Canyon Bikes: http://gcn.eu/-Canyon
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    Pirelli Tyres: https://gcn.eu/Pirelli
    Orbea Bikes: http://gcn.eu/Orbea
    Vision Wheels: http://gcn.eu/Vision
    Volkswagen Commercial Vehicles: https://gcn.eu/VW
    Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
    Park Tool: http://gcn.eu/-parktool
    Selle Italia: https://gcn.eu/SelleItalia
    Zwift: https://gcn.eu/Zwift
    Silca: https://gcn.eu/Silca
    MET Helmets: https://gcn.eu/methelmets
    Strava: https://gcn.eu/strava
    Precision Fuel & Hydration: https://gcn.eu/precisionhydration
    AGU: https://gcn.eu/AGUxGCN
    Elitewheels: https://gcn.eu/Elitewheels

  • 🎥 Find the show and watch it on YouTube: GCN Show Ep. 613

    The 2024 Gravel World Championships took some heat for being lacking enough “serious” gravel, but we’re here to break down why it was way tougher than you think—and why it matters!

    Dan & Si also share news of what Mark Cavendish has in common with James Bond, which might not be immediately obvious. They also cover why Lachlan Morton is an even bigger legend than previously thought, and why the cycling utopia of the Netherlands is going to seem a little less idyllic if one politician gets their way…

    00:00 Welcome to the GCN Show!
    00:48 This week in the world of cycling
    02:09 Si’s Experience at the Gravel World Champs
    04:18 Were the Gravel Championships actually a gravel race? 🤔
    09:54 Corners at the Gravel Worlds
    11:39 Course & UCI World Championships in the U.S.?
    12:37 Do cyclists always complain about the Gravel Worlds lacking gravel?
    14:05 Cycling Shorts
    14:19 WaveWear shorts that reduce lactic acid in legs?!
    15:11 What do James Bond & Mike Cavendish have in common?
    16:04 Lachlan Morton sets the Around Australia record
    20:56 Minister Madlener's aim to have 25% of bike users wearing helmets in the Netherlands
    22:24 Cyclist-Only Bike Shuttle Bus Under The River Thames
    23:12 Join us in our weekly Club Ride on Zwift! 🎉
    23:50 Hack/Bodge Of the Week
    30:34 Caption Competition
    32:57 Comment of the Week
    38:07 This Week On GCN

    Useful Links:
    Join this channel to get access to perks 👉
    https://gcn.eu/JoinYTmemberships
    Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
    GCN Uploader 👉 https://gcn.eu/gcnuploader
    Visit the GCN Shop 👉 https://gcn.eu/gcnshop
    GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp
    GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast

    What did you think about the gravel course on Saturday? 🚵‍♂️

    🔥 Join us in our GCN Club Rides! 👉 https://www.zwift.com/uk/events/view/...

    Watch more on GCN...
    📹 Are Wider Gravel Tyres Better? 👉 • Are Wider Gravel Tyres Better?
    📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
    📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

    🎵 Music - licensed by Epidemic Sound 🎵

    #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #gravel #gravelworldchampionships #uci #worldchamps #worldchampionship #2024

    📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

    The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

    Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

    Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

    Welcome to the Global Cycling Network | Inside Cycling

    Thanks to our sponsors:
    Pinarello Bikes: https://gcn.eu/Pinarello
    Topeak Tools: http://gcn.eu/Topeak
    Canyon Bikes: http://gcn.eu/-Canyon
    CamelBak: https://gcn.eu/Camelbak
    Pirelli Tyres: https://gcn.eu/Pirelli
    Orbea Bikes: http://gcn.eu/Orbea
    Vision Wheels: http://gcn.eu/Vision
    Volkswagen Commercial Vehicles: https://gcn.eu/VW
    Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
    Park Tool: http://gcn.eu/-parktool
    Selle Italia: https://gcn.eu/SelleItalia
    Zwift: https://gcn.eu/Zwift
    Silca: https://gcn.eu/Silca
    MET Helmets: https://gcn.eu/methelmets
    Strava: https://gcn.eu/strava
    Precision Fuel & Hydration: https://gcn.eu/precisionhydration
    AGU: https://gcn.eu/AGUxGCN
    Elitewheels: https://gcn.eu/Elitewheels