Afleveringen

  • Welcome to our February BONUS series! Every day this month, we're sitting down with fellow track and field podcasters to spotlight their amazing shows. In each episode, we dive into their storyโ€”how and why they started, their format, their most popular episodes, and where you can tune in. Whether you're looking to expand your podcast playlist or discover fresh perspectives in the world of track and field, this series is here to add value to your listening experience. Don't miss this exciting journey through the podcasting community! ๐ŸŽ™๏ธ๐ŸŽ‰

    ๐ŸŒŸ Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

    ๐Ÿ“ฒ Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at [email protected], or send a text to 217-898-3038. We love hearing from you! ๐ŸŽง๐Ÿ‘

  • Welcome to our February BONUS series! Every day this month, we're sitting down with fellow track and field podcasters to spotlight their amazing shows. In each episode, we dive into their storyโ€”how and why they started, their format, their most popular episodes, and where you can tune in. Whether you're looking to expand your podcast playlist or discover fresh perspectives in the world of track and field, this series is here to add value to your listening experience. Don't miss this exciting journey through the podcasting community! ๐ŸŽ™๏ธ๐ŸŽ‰

    ๐ŸŒŸ Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

    ๐Ÿ“ฒ Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at [email protected], or send a text to 217-898-3038. We love hearing from you! ๐ŸŽง๐Ÿ‘

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  • Welcome to our February BONUS series! Every day this month, we're sitting down with fellow track and field podcasters to spotlight their amazing shows. In each episode, we dive into their storyโ€”how and why they started, their format, their most popular episodes, and where you can tune in. Whether you're looking to expand your podcast playlist or discover fresh perspectives in the world of track and field, this series is here to add value to your listening experience. Don't miss this exciting journey through the podcasting community! ๐ŸŽ™๏ธ๐ŸŽ‰

    ๐ŸŒŸ Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

    ๐Ÿ“ฒ Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at [email protected], or send a text to 217-898-3038. We love hearing from you! ๐ŸŽง๐Ÿ‘

  • We had the incredible honor of sitting down with Mechelle Freeman, the 2024 Head Women's Relay Coach for Team USA. Mechelle brings a wealth of experience, from her days blazing down the track at South Carolina ๐Ÿ”๐Ÿƒโ€โ™€๏ธ to leading the worldโ€™s fastest women on the biggest stages.

    ๐Ÿ”ฅ In this episode, Mechelle shares:

    - How racing boys in her neighborhood sparked her love for track ๐Ÿƒโ€โ™€๏ธ๐Ÿ’จ

    - The twin dynamic โ€“ growing up with her equally fast sister ๐Ÿ‘ฏโ€โ™€๏ธ

    - Winning a National Championship at South Carolina and learning from Coach Curtis Frye ๐Ÿ†

    - Her transition from advertising to chasing Olympic dreams and eventually coaching elite athletes

    - The science and art behind coaching Team USAโ€™s relays โ€“ and the pressure that comes with it! ๐Ÿ’ช๐Ÿ“Š

    One of the standout moments? Mechelleโ€™s motto: "I observe and I learn." ๐Ÿง ๐Ÿ‘€

    โœจ We also dive deep into her work with TrackGirlz, empowering young women in the sport and breaking down barriers for future generations ๐ŸŒ๐Ÿ‘ง๐Ÿฝ๐Ÿ’ช.

    ๐ŸŽง Hit play and get inspired by Mechelleโ€™s journey of resilience, faith, and leadership โ€“ this oneโ€™s not to be missed!

    ๐ŸŒŸ Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

    ๐Ÿ“ฒ Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at [email protected], or send a text to 217-898-3038. We love hearing from you! ๐ŸŽง๐Ÿ‘

    #TrackAndField #GilConnections #WomenInSports #RelayCoach

  • Welcome to our February BONUS series! Every day this month, we're sitting down with fellow track and field podcasters to spotlight their amazing shows. In each episode, we dive into their storyโ€”how and why they started, their format, their most popular episodes, and where you can tune in. Whether you're looking to expand your podcast playlist or discover fresh perspectives in the world of track and field, this series is here to add value to your listening experience. Don't miss this exciting journey through the podcasting community! ๐ŸŽ™๏ธ๐ŸŽ‰

    ๐ŸŒŸ Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

    ๐Ÿ“ฒ Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at [email protected], or send a text to 217-898-3038. We love hearing from you! ๐ŸŽง๐Ÿ‘

  • Welcome to our February BONUS series! Every day this month, we're sitting down with fellow track and field podcasters to spotlight their amazing shows. In each episode, we dive into their storyโ€”how and why they started, their format, their most popular episodes, and where you can tune in. Whether you're looking to expand your podcast playlist or discover fresh perspectives in the world of track and field, this series is here to add value to your listening experience. Don't miss this exciting journey through the podcasting community! ๐ŸŽ™๏ธ๐ŸŽ‰

    ๐ŸŒŸ Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

    ๐Ÿ“ฒ Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at [email protected], or send a text to 217-898-3038. We love hearing from you! ๐ŸŽง๐Ÿ‘

  • Welcome to our February BONUS series! Every day this month, we're sitting down with fellow track and field podcasters to spotlight their amazing shows. In each episode, we dive into their storyโ€”how and why they started, their format, their most popular episodes, and where you can tune in. Whether you're looking to expand your podcast playlist or discover fresh perspectives in the world of track and field, this series is here to add value to your listening experience. Don't miss this exciting journey through the podcasting community! ๐ŸŽ™๏ธ๐ŸŽ‰

    ๐ŸŒŸ Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

    ๐Ÿ“ฒ Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at [email protected], or send a text to 217-898-3038. We love hearing from you! ๐ŸŽง๐Ÿ‘

  • Welcome to our February BONUS series! Every day this month, we're sitting down with fellow track and field podcasters to spotlight their amazing shows. In each episode, we dive into their storyโ€”how and why they started, their format, their most popular episodes, and where you can tune in. Whether you're looking to expand your podcast playlist or discover fresh perspectives in the world of track and field, this series is here to add value to your listening experience. Don't miss this exciting journey through the podcasting community! ๐ŸŽ™๏ธ๐ŸŽ‰

    ๐ŸŒŸ Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

    ๐Ÿ“ฒ Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at [email protected], or send a text to 217-898-3038. We love hearing from you! ๐ŸŽง๐Ÿ‘

  • Welcome to our February BONUS series! Every day this month, we're sitting down with fellow track and field podcasters to spotlight their amazing shows. In each episode, we dive into their storyโ€”how and why they started, their format, their most popular episodes, and where you can tune in. Whether you're looking to expand your podcast playlist or discover fresh perspectives in the world of track and field, this series is here to add value to your listening experience. Don't miss this exciting journey through the podcasting community! ๐ŸŽ™๏ธ๐ŸŽ‰

    ๐ŸŒŸ Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

    ๐Ÿ“ฒ Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at [email protected], or send a text to 217-898-3038. We love hearing from you! ๐ŸŽง๐Ÿ‘

  • Welcome to our February BONUS series! Every day this month, we're sitting down with fellow track and field podcasters to spotlight their amazing shows. In each episode, we dive into their storyโ€”how and why they started, their format, their most popular episodes, and where you can tune in. Whether you're looking to expand your podcast playlist or discover fresh perspectives in the world of track and field, this series is here to add value to your listening experience. Don't miss this exciting journey through the podcasting community! ๐ŸŽ™๏ธ๐ŸŽ‰

    ๐ŸŒŸ Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

    ๐Ÿ“ฒ Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at [email protected], or send a text to 217-898-3038. We love hearing from you! ๐ŸŽง๐Ÿ‘

  • ๐ŸŽ™๏ธ From Athlete to Leader โ€“ Matt Farmer's Track & Field Journey ๐Ÿš€

    ๐Ÿ† This week, we're diving deep into the world of track and field with Matt Farmer โ€“ a man whose roots in the sport run generations deep. From growing up as the son of a legendary coach to donning the Team USA jersey himself, Matt's journey is a testament to passion, perseverance, and legacy.

    ๐Ÿ”ฅ In this episode, you'll hear:

    Mattโ€™s family legacy in track, starting with his grandfatherโ€™s state championship ๐Ÿ…

    His personal experiences competing at the national and international levels ๐ŸŒ

    The evolution of VS Athletics and their impact on the sport

    The unique VS California Winter Championships โ€“ bringing indoor-style competition to sunny California โ˜€๏ธ๐Ÿƒ

    ๐Ÿ‘Ÿ Whether you're a coach, athlete, or just love the sport, Matt's insights into the business, coaching, and family side of track and field will leave you inspired.

    ๐Ÿ’ก Plus, hear about his childrenโ€™s impressive track careers โ€“ including NCAA championships, international competitions, and coaching at the collegiate level!

    Listen now and take a lap with us through one of track and fieldโ€™s most authentic and dedicated leaders.

    ๐Ÿ‘‰ Available on all major podcast platforms!

    ๐ŸŒŸ Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

    ๐Ÿ“ฒ Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at [email protected], or send a text to 217-898-3038. We love hearing from you! ๐ŸŽง๐Ÿ‘

    #TrackAndField #Podcast #VSathletics #TeamUSA #LegacyInSports

  • Welcome to our February BONUS series! Every day this month, we're sitting down with fellow track and field podcasters to spotlight their amazing shows. In each episode, we dive into their storyโ€”how and why they started, their format, their most popular episodes, and where you can tune in. Whether you're looking to expand your podcast playlist or discover fresh perspectives in the world of track and field, this series is here to add value to your listening experience. Don't miss this exciting journey through the podcasting community! ๐ŸŽ™๏ธ๐ŸŽ‰

    ๐ŸŒŸ Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

    ๐Ÿ“ฒ Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at [email protected], or send a text to 217-898-3038. We love hearing from you! ๐ŸŽง๐Ÿ‘

  • Welcome to our February BONUS series! Every day this month, we're sitting down with fellow track and field podcasters to spotlight their amazing shows. In each episode, we dive into their storyโ€”how and why they started, their format, their most popular episodes, and where you can tune in. Whether you're looking to expand your podcast playlist or discover fresh perspectives in the world of track and field, this series is here to add value to your listening experience. Don't miss this exciting journey through the podcasting community! ๐ŸŽ™๏ธ๐ŸŽ‰

    ๐ŸŒŸ Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

    ๐Ÿ“ฒ Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at [email protected], or send a text to 217-898-3038. We love hearing from you! ๐ŸŽง๐Ÿ‘

  • ๐ŸŽ™๏ธ **Authentic Coaching with Tony Holler** ๐ŸŽ™๏ธ

    This week, we welcome the legendary **Tony Holler**, head coach at Plainfield North (IL) High School and the creator of the *Feed the Cats* training program. ๐Ÿˆโ€โฌ› Tony shares his unapologetic views on coaching, performance, and what it truly means to care for athletes. ๐Ÿ’ช

    ๐Ÿ”ฅ Topics Covered:

    - The power of authenticity and embracing disagreements. ๐Ÿค

    - Why *blocking* negativity on social media is a healthy choice. ๐Ÿšซ

    - The revolutionary "Feed the Cats" philosophy and its impact across sports. ๐Ÿƒโ€โ™‚๏ธโšฝ๐Ÿˆ

    - Balancing strong opinions with building bridges in the coaching community. ๐ŸŒ‰

    ๐Ÿ’ก *Key Quote:* "When you admit something, it's in your past. When you don't, it's in your future."

    Whether you're a track coach, athlete, or just someone seeking inspiration, Tonyโ€™s raw honesty and passion for improving athletesโ€™ lives will leave you motivated. ๐ŸŽงโœจ

    Don't miss this episode packed with wisdom, humor, and actionable insights. ๐ŸŒŸ #FeedTheCats #CoachingLife #TrackAndField ๐Ÿ†

    ๐ŸŒŸ Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

    ๐Ÿ“ฒ Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at [email protected], or send a text to 217-898-3038. We love hearing from you! ๐ŸŽง๐Ÿ‘

  • Here's a new podcast started by Grambling State University head track coach Lamonte Vaughn. Sharing with you to see if you might be interested in adding it to your listening library. You can find his show over at YouTube by searching Koach2Coach. ENJOY!

  • ๐ŸŽ™๏ธ Shawn Siemers: Coaching, AI, & Handling Criticism

    In this episode of the Gill Athletics Connections Podcast, we dive deep into the journey of Shawn Siemers, Head Cross Country Coach at Mayde Creek High School in Katy, TX ๐ŸŒŸ๐Ÿƒโ€โ™‚๏ธ. Shawn shares his inspiring path from hockey and the corporate world ๐Ÿ’๐Ÿ’ผ to becoming a transformative leader in track and field.

    Hereโ€™s what youโ€™ll hear:

    โœ… How Shawn transitioned into coaching later in life and found his true passion โค๏ธ

    โœ… His philosophy on handling parental feedback: "Iโ€™ll listen to your concerns, but you wonโ€™t sway my decisions" ๐Ÿ—ฃ๏ธ๐Ÿ”’

    โœ… The surprising way he uses AI ๐Ÿค–๐Ÿ“Š to improve athlete performance and discover untapped potential

    โœ… Insights on building a winning team culture and fostering athlete development ๐Ÿ…๐Ÿค

    Shawnโ€™s story is one of resilience, innovation, and making an impact in the lives of young athletes. Whether you're a coach, athlete, or fan of the sport, this episode will leave you motivated and full of actionable insights ๐Ÿ’ก๐Ÿ”ฅ.

    ๐ŸŽง Tune in now to hear how Shawn is leaving a lasting legacy on and off the track!

    ๐ŸŒŸ Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

    ๐Ÿ“ฒ Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at [email protected], or send a text to 217-898-3038. We love hearing from you! ๐ŸŽง๐Ÿ‘

  • ๐ŸŽ‰ Welcome back, team! It's time for another exciting episode of the **Gill Athletics Connections Podcast!** Can you believe we're in **Season 6** of this journey? Thatโ€™s six years of incredible conversations with the finest minds in track and field, and today, weโ€™re thrilled to have a standout guest from Texas: the wise and wonderful **Coach Dillon May**, Head Track Coach at **LeTourneau University!** ๐ŸŒŸ๐Ÿฆ…

    **๐Ÿ† Meet Coach May:**

    Straight from the heart of Texas, Coach May has been on a whirlwind journey through cross-country courses and track lanes, soaking up knowledge and giving back to the sport. His story is filled with mentorship, dedication, and a commitment to creating a lasting impact on his athletesโ€”way beyond just their times and marks. Dillonโ€™s journey from Washington to Texas is one that will have you inspired and ready to take on the day! ๐Ÿ’ช๐ŸŒŽ

    **๐ŸŽ’ From Football Fields to Cross-Country Trails:**

    Coach Mayโ€™s story began in high school when he played a little football, tried some rugby, and even got pulled out of games at halftime for that extra practice in the โ€œfifth quarterโ€ ๐Ÿ˜‰ But it was on the cross-country trails where he found his true calling. Through football drills and epic 400-meter hill sprints, Dillon realized he was in this for the long haul. Talk about grit and resilience! ๐Ÿˆโžก๏ธ๐Ÿƒโ€โ™‚๏ธ

    **๐ŸŒ„ Embracing the Coaching Life:**

    Coach Mayโ€™s journey as a first-generation college student at the **University of Montana** introduced him to legendary mentors and set the stage for a lifelong passion for coaching. Vicky Pounds, his college coach, showed him the tough-love approach to track and field, which has influenced his own coaching style. Itโ€™s not all splits and intervalsโ€”Coach May is all about **holistic growth** and helping athletes balance their lives, academics, and sport. ๐Ÿง˜โ€โ™‚๏ธ๐Ÿ“š

    **๐Ÿฆ… From Virginia to Texas: Building the Program at LeTourneau:**

    LeTourneau University may not have football, but Coach May and President Dr. Mason have big dreamsโ€”track and field can be the "football" of LeTourneau! With plans for an **indoor track facility** that rivals the best in the nation, LeTourneau is becoming a top destination for track and field. Coach May is bringing his unique blend of experience, faith, and genuine care for his athletes to make that vision a reality. ๐ŸŸ๏ธโœจ

    **๐Ÿค Staying Rooted & Building Legacy:**

    Coach May has a powerful philosophy: heโ€™s in it for the long term, looking to make a positive impact on the lives of his athletes for years to come. At LeTourneau, heโ€™s leading a team of dedicated coaches and athletes who are committed to making track and field a central part of campus life and community. The legacy heโ€™s building here is one that will resonate through every lane, every jump, and every throw! ๐ŸŒฑ๐Ÿ’ซ

    **๐Ÿš€ Join Us on this Journey:**

    Dive into this episode for laughs, reflections, and inspiration. Coach Dillon May is one of the many who remind us why we love this sport so muchโ€”itโ€™s about more than winning; itโ€™s about the journey, the friendships, and the lessons we carry forward. Hereโ€™s to Coach May, to LeTourneau University, and to making track and field the heart of Texas! ๐Ÿ…๐Ÿ’›๐Ÿ’™

    Thanks for joining us on another episode of the **Gill Athletics Connections Podcast**!

    ๐ŸŒŸ Explore Our Library:Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan,as well as superstar coaches Petros Kyprianou(Illinois) and Althea Thomas (Vanderbilt)and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

    ๐Ÿ“ฒ Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at [email protected], or send a text to 217-898-3038. We love hearing from you! ๐ŸŽง๐Ÿ‘

  • Every year at the USTFCCCA Convention we sit down with coaches in attendance at a LIVE event on YouTube (video here). This year we asked each guest their opinions and thoughts on all the NCAA changes going on (NIL, Transfer Portal, Roster Caps, and more). Guest include Blake Boldon, Marques Lowe, David Espinoza, Charles Ryan, Jim Sprecher, Scott Hall, Ritchie Beene and more!

    Today we present the audio version of this LIVE YouTube event. Enjoy!

    ๐ŸŒŸ Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

    ๐Ÿ“ฒ Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at [email protected], or send a text to 217-898-3038. We love hearing from you! ๐ŸŽง๐Ÿ‘

  • ๐ŸŽ™๏ธ Season 6 Premiere with Tonja Buford-Bailey! ๐Ÿƒโ€โ™€๏ธ๐Ÿ…

    Welcome back to Season 6 of the podcast! ๐ŸŽ‰ We're kicking things off with an absolute legend in track and fieldโ€”Tonja Buford-Bailey! ๐ŸŒŸ Tonja is the owner, founder, and head coach of the TBB Track Club, coaching elite athletes like Olympic gold medalist Gabby Thomas ๐Ÿฅ‡ and appearing in both seasons of the Netflix series SPRINT. ๐Ÿ“บโœจ

    In this episode, Tonja shares:

    Her journey from 3-time Olympian to coaching the worldโ€™s best athletes. ๐ŸŒ๐Ÿ‘Ÿ

    Behind-the-scenes insights from her time on SPRINT. ๐ŸŽฌ

    The importance of work ethic beyond the rรฉsumรฉ with her memorable quote: โ€œYour work ethic, your dedicationโ€”you canโ€™t put that on a rรฉsumรฉ.โ€ ๐Ÿ’ผ๐Ÿ”ฅ

    Discover what it takes to succeed in track and field, both on and off the track. Tune in for an inspiring and motivational conversation with one of the sport's greats. ๐Ÿฆ…

    Listen now to start Season 6 with a bang! ๐ŸŽง๐Ÿ’ฅ

    ๐ŸŒŸ Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

    ๐Ÿ“ฒ Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at [email protected], or send a text to 217-898-3038. We love hearing from you! ๐ŸŽง๐Ÿ‘

  • In this special episode, we connect with the distance coach from Brown University ๐Ÿป John Kenworthy as he shares his incredible journey through collegiate coaching. Starting with his ambitious project to establish the track program at Siena College from the ground up, he opens up about the challenges and triumphs of building a competitive team where there was none before, all while emphasizing a culture of development and growth ๐Ÿ“ˆ.

    Now coaching at Brown University, Coach dives into the fascinating and rigorous admissions process for Ivy League schools ๐ŸŽ“, revealing what it takes for student-athletes to make the cut academically, athletically, and personally. He explains the unique academic standards and intensive pre-read requirements that shape the recruiting process at Brown, highlighting what sets Ivy League recruitment apart from other NCAA programs.

    We also explore how he builds a competitive distance program in the Ivy League, the balance of academics and athletics ๐Ÿ…, and his vision for elevating Brownโ€™s team to new levels.

    ๐Ÿ”ฅ This episode is packed with insights for coaches, athletes, and sports enthusiasts alikeโ€”shedding light on the determination, grit, and community needed to thrive in track and field at one of the countryโ€™s most prestigious universities.

    ๐ŸŒŸ Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

    ๐Ÿ“ฒ Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at [email protected], or send a text to 217-898-3038. We love hearing from our listeners! ๐ŸŽง๐Ÿ‘