Afleveringen
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In this episode of the GRIT Hoops Podcast, Coach Kerry explores one of the most underrated tools in athlete development: journaling. While most players focus on skills, workouts, and game results, the best athletes understand that growth begins with self-awareness, reflection, and intentional action. Journaling creates a framework that helps players understand where they are, where they want to go, and what steps they need to take to get there.
Listeners will learn how journaling improves mindset, exposes areas for growth, builds confidence, and helps athletes become more intentional in their daily habits. The episode also provides a simple journaling framework that players can implement immediately after games and training sessions to accelerate their development and strengthen the Attack First mindset.
Key Topics Discussed: Why journaling is a powerful tool for athlete development How self-awareness is the first step toward growth Using reflection to identify strengths and weaknesses Why tracking progress provides proof of improvement The connection between journaling and the Attack First mindset How intentional athletes outperform accidental athletes Creating action plans to address weaknesses The importance of daily and post-game reflection Why elite athletes consistently use journaling as part of their development process A simple journaling framework players can start using today: What did I do well? What did I avoid? What am I attacking tomorrow? What is my action plan for improvement? Resources Mentioned: Attack First Mindset Journal (Game Day Journal) Attack First Mindset Journal (Training Day Journal) Call to Action:Start building the habit of reflection today. After your next workout or game, take five minutes to write down what went well, what needs improvement, and what you will attack tomorrow. Small daily reflections create long-term growth. Subscribe to the GRIT Hoops Podcast and continue developing both your skills and mindset every day.
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GRIT Basketball Academy is dedicated to developing high-level athletes through elite training, strategic coaching, and a relentless focus on skill development. Our mission is to build players who are not only fundamentally sound but also mentally tough, competitive, and prepared to excel at every level of the game.
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In this episode of the GRIT Hoops Podcast, the conversation dives into one of the most debated topics in youth basketball: AAU and team basketball development. But instead of blaming a specific system, the focus shifts to a more important question—when does playing on teams actually help a player grow, and when does it slow development down?
This episode breaks down the dangers of chasing exposure before building real skills, why many players hide inside games instead of improving, and how true growth comes from focused development outside of competition. Players, parents, and coaches will walk away with a clearer understanding of when game play is beneficial, what healthy programs actually look like, and why skill development should always come before showcasing talent.
Key Topics Discussed: Why the issue isn't "AAU" itself, but how programs approach development The difference between performance and development Why unskilled players often waste time playing too many games How players hide in games instead of addressing weaknesses Reinforcing bad habits through excessive gameplay The dangers of chasing exposure before building a foundation Why training and skill work matter more than constant competition Signs of a strong developmental program vs. a poor one The importance of confidence, growth mindset, and supportive coaching Why aggressive, assertive players develop faster Examples of elite athletes prioritizing training and development Resources Mentioned: The Performance Paradox by Eduardo BriceñoJoin the Conversation:
Email us your questions and feedback: [email protected]
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GRIT Basketball Academy is dedicated to developing high-level athletes through elite training, strategic coaching, and a relentless focus on skill development. Our mission is to build players who are not only fundamentally sound but also mentally tough, competitive, and prepared to excel at every level of the game.
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Zijn er afleveringen die ontbreken?
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In this episode of the GRIT Hoops Podcast, the focus is on one of the most overlooked but powerful tools in player development: film study and game tracking. Too many players simply play the game without ever taking the time to reflect, analyze, and truly understand what's happening on the court. This episode challenges that approach and introduces a more intentional path to growth.
Listeners will learn how to watch basketball as a student—not just a fan—while breaking down the importance of studying both high-level players and their own game film. The episode also dives into how tracking performance, beyond traditional stats, can provide real feedback that leads to improvement. If you're serious about elevating your game, this is a must-listen.
Key Topics Discussed: The difference between watching basketball as a fan vs. a student Why film study is a major separator in player development How watching film helps players shift from playing to learning The importance of taking ownership instead of waiting for coaches Why players should study high-level athletes, not just peers What to specifically look for when watching film (flow, skills, reads) How to evaluate your own game: movement, habits, and decision-making The limitations of traditional stats and the need for deeper tracking Using tracking to identify strengths, weaknesses, and growth areas Resources Mentioned: Attack First Basketball App (film tracking, mindset scoring, AI feedback)Join the Conversation:
Email us your questions and feedback: [email protected]
Follow us on social media:
https://www.instagram.com/gritbasketball/ https://www.facebook.com/gritbasketballShare your thoughts using #GRITHoopsPodcast
Subscribe & leave a rating and a review!
GRIT Basketball Academy is dedicated to developing high-level athletes through elite training, strategic coaching, and a relentless focus on skill development. Our mission is to build players who are not only fundamentally sound but also mentally tough, competitive, and prepared to excel at every level of the game.
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In this episode of the GRIT Hoops Podcast, Coach Kerry breaks down what it really takes to pursue mastery—not just in basketball, but in any craft. Too many players chase results without understanding the process behind elite performance. This episode flips that mindset and focuses on what actually drives long-term development.
Coach Kerry introduces the three essential elements of mastery: repetition, strategy, and a genuine passion for the daily grind. Through real examples, player stories, and insights from elite athletes, listeners will learn how to train with purpose, avoid common development mistakes, and build habits that lead to sustained growth on and off the court.
Key Topics Discussed: The definition of mastery and why it matters for athletes Repetition as the foundation of elite skill development Why most players avoid or misunderstand repetition The importance of following a structured, research-based training strategy How poor guidance can slow or derail development Learning from elite athletes and modeling proven techniques The role of passion and love for the daily grind Why enjoyment of training—not just games—is essential for growth Real examples of high-level players who embody masteryJoin the Conversation:
Email us your questions and feedback: [email protected]
Follow us on social media:
https://www.instagram.com/gritbasketball/ https://www.facebook.com/gritbasketballShare your thoughts using #GRITHoopsPodcast
Subscribe & leave a rating and a review!
GRIT Basketball Academy is dedicated to developing high-level athletes through elite training, strategic coaching, and a relentless focus on skill development. Our mission is to build players who are not only fundamentally sound but also mentally tough, competitive, and prepared to excel at every level of the game.
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In this episode of the GRIT Hoops Podcast, we dive into one of the most overlooked aspects of player development: your environment. Talent and hard work matter, but where you play, who you play for, and the culture around you can make or break your growth as a basketball player.
This episode breaks down how to evaluate your current situation, what to look for in a team or program, and how to take ownership of your development regardless of circumstances. Whether you're getting a lot of playing time or struggling to find your role, you'll walk away with a clearer understanding of how to position yourself for long-term success.
Key Topics Discussed: Why environment plays a critical role in player development The difference between exposure and actual development How coaching style impacts growth and confidence Evaluating your role on a team and its impact on improvement The importance of accountability and culture When it might be time to consider a change Taking ownership of your development regardless of situation Resources Mentioned: GRIT Hoops Podcast (previous mindset and development episodes) Personal evaluation strategies for athletes (self-reflection, film study, feedback loops)Join the Conversation:
Email us your questions and feedback: [email protected]
Follow us on social media:
https://www.instagram.com/gritbasketball/ https://www.facebook.com/gritbasketballShare your thoughts using #GRITHoopsPodcast
Subscribe & leave a rating and a review!
GRIT Basketball Academy is dedicated to developing high-level athletes through elite training, strategic coaching, and a relentless focus on skill development. Our mission is to build players who are not only fundamentally sound but also mentally tough, competitive, and prepared to excel at every level of the game.
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In Episode 15 of the GRIT Hoops Podcast, Coach Kerry tackles one of the most important and misunderstood decisions in a player's journey: choosing the right team environment for long-term development and growth. This episode challenges the idea that winning programs, stacked rosters, or championships automatically equal the best situation for a player.
Coach Kerry breaks down four critical factors every player and parent should evaluate when choosing a team: whether you're needed, whether you're wanted, whether the environment builds confidence and promotes a growth mindset, and whether the situation truly challenges you. Drawing on real player examples and years of experience developing athletes at every level, this episode offers clarity for players navigating team decisions, role changes, or reevaluating their current situation, especially heading into a new season.
Key Topics DiscussedWhy team success does not equal individual development
The reality: most basketball development happens outside of team practices
Why basketball lags behind other sports in skill development focus
The 4 things to look for in a team environment:
Are you needed?
Are you wanted—and supported to grow?
Is it a growth-minded, confidence-building environment?
Does the situation challenge and demand growth from you?
How being "stuck in a role" can limit long-term potential
Why confidence suffers when players perform before they're ready
The danger of overly controlling, restrictive coaching environments
Why aggressive, empowered players go further in basketball—and life
Balancing competition level, role, and individual development
Why individual goals and team goals can (and should) coexist
Join the Conversation:
Email us your questions and feedback: [email protected]
Follow us on social media:
https://www.instagram.com/gritbasketball/ https://www.facebook.com/gritbasketballShare your thoughts using #GRITHoopsPodcast
Subscribe & leave a rating and a review!
GRIT Basketball Academy is dedicated to developing high-level athletes through elite training, strategic coaching, and a relentless focus on skill development. Our mission is to build players who are not only fundamentally sound but also mentally tough, competitive, and prepared to excel at every level of the game.
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In Episode 14 of the GRIT Hoops Podcast, Coach Kerry breaks down exactly what it takes for a player to stand out, get recognized, and earn real playing time. Whether you're trying to make a team, move up the depth chart, or catch the eye of college coaches, this episode lays out the six essential traits that separate impact players from everyone else: skill, effort, leadership/IQ/communication, mentality and toughness, athleticism, and reliability.
Key Topics DiscussedThe 6 traits that help players stand out:
Skill development
Effort and energy
Leadership, IQ, and communication
Mentality, toughness, and work ethic
Athleticism and physical development
Reliability and accountability
Why skill—not athleticism—is the ultimate separator
How effort can instantly elevate your role and opportunities
What real leadership looks like on the court
The connection between toughness, mindset, and consistency
How players can improve athleticism even without a trainer
Why reliability matters as much as talent
The story of Michaela Blakes becoming the most skilled player in the country
The question every parent should ask their kid: "What motivates you to put in the work?"
Major announcement: The new GRIT Attack First App is almost ready
Join the Conversation:
Email us your questions and feedback: [email protected]
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https://www.instagram.com/gritbasketball/ https://www.facebook.com/gritbasketballShare your thoughts using #GRITHoopsPodcast
Subscribe & leave a rating and a review!
GRIT Basketball Academy is dedicated to developing high-level athletes through elite training, strategic coaching, and a relentless focus on skill development. Our mission is to build players who are not only fundamentally sound but also mentally tough, competitive, and prepared to excel at every level of the game.
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In Episode 13 of the GRIT Hoops Podcast, Coach Kerry dives deep into one of the most important and misunderstood topics in basketball — what truly makes a great coach. Drawing from over 15 years of experience across high school, college, and professional training levels, Kerry breaks coaching excellence into five core pillars that define lasting impact far beyond the scoreboard.
This episode challenges traditional measures of success and emphasizes how elite coaches develop both the player and the person. Listeners will gain valuable insight into mindset development, skill growth, offensive and defensive concepts, and fostering a competitive will to win. Whether you're a player, parent, or coach, this episode will help you identify — and strive to embody — the qualities that separate good coaches from great ones.
Key Topics Discussed:
Why wins and losses don't define great coaching
The Five Pillars of Coaching Excellence:
Mindset Development – Building confidence, character, and resilience
Skill Development – Teaching players how to grow, not just how to play
Offensive Concepts – Understanding spacing, player movement, and decision-making
Defensive Concepts – Teaching effort, rotations, and help-side principles
Competitive Mindset & Will to Win – Cultivating drive, composure, and respect in competition
How Mike D'Antoni empowered stars like Steve Nash and James Harden
The importance of belief and encouragement in player performance
Why many coaches focus too much on systems instead of skill
How coaches can balance roles within a staff to cover all five pillars
What parents should look for in a great coach
Join the Conversation:
Email us your questions and feedback: [email protected]
Follow us on social media:
https://www.instagram.com/gritbasketball/ https://www.facebook.com/gritbasketballShare your thoughts using #GRITHoopsPodcast
Subscribe & leave a rating and a review!
GRIT Basketball Academy is dedicated to developing high-level athletes through elite training, strategic coaching, and a relentless focus on skill development. Our mission is to build players who are not only fundamentally sound but also mentally tough, competitive, and prepared to excel at every level of the game.
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In Episode 12 of the GRIT Hoops Podcast, Coach Kerry breaks down two of the most important questions every player asks: What is the attack first mentality? and How can I become a better scorer?
Through personal stories, real-world examples, and actionable advice, Coach Kerry explains how adopting the attack first mindset transforms players from passive participants into true game changers. This episode covers how to stay in control on both ends of the floor, why confidence matters as much as skill, and how training habits and mindset ultimately determine success.
Later in the episode, Kerry also shares exciting news about a new GRIT Basketball app coming soon—designed to give players personalized feedback, coaching insight, and development tools to take their skills to the next level.
Key Topics Discussed:
The definition of the attack first mentality and how it drives performance
Why being the initiator changes your impact on every possession
Applying the attack first mindset to all aspects of the game:
Rebounding
Shooting and finishing
Transition play
Screening and spacing
Defense and control
The connection between control and confidence—dictating outcomes instead of reacting
How daily habits and training intensity build the attack mindset
Real examples from Coach Cory's experience (including his 1,000 rebounds in high school)
Tips for players dealing with coaches who limit freedom and creativity
The truth about scoring—it's not selfish, it's essential for team success
How to develop as a scorer through consistent training and small-sided games
The link between elite scorers, aggressiveness, and accepting failure
How growth mindset and development focus reduce pressure and elevate performance
Join the Conversation:
Email us your questions and feedback: [email protected]
Follow us on social media:
https://www.instagram.com/gritbasketball/ https://www.facebook.com/gritbasketballShare your thoughts using #GRITHoopsPodcast
Subscribe & leave a rating and a review!
GRIT Basketball Academy is dedicated to developing high-level athletes through elite training, strategic coaching, and a relentless focus on skill development. Our mission is to build players who are not only fundamentally sound but also mentally tough, competitive, and prepared to excel at every level of the game.
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In Episode 11 of the GRIT Hoops Podcast, Coach Kerry tackles a question every parent and coach wrestles with: Why aren't players improving as much as they should, even after years of games and practices? The answer lies in understanding the difference between the performance zone and the learning zone—and why most players spend too much time in the wrong one.
Drawing from the research of Eduardo Briceño and Carol Dweck's groundbreaking work on growth mindset, Coach Kerry explains how deliberate practice and a focus on development are the true keys to long-term growth. From Serena and Venus Williams' early development to Steph Curry's time away from competition, this episode is packed with real-world examples and strategies for players, parents, and coaches to adopt a growth-minded approach that leads to lasting success both on and off the court.
Key Topics Discussed:
Why kids often fail to translate skills into games
The difference between the Performance Zone (results-focused) and the Learning Zone (growth-focused)
Eduardo Briceño's TED Talk and Carol Dweck's Mindset as key resources
Why players need deliberate practice, not just endless games
Famous examples of athletes who paused competition to focus on development:
Serena & Venus Williams (King Richard)
Karl-Anthony Towns
Steph Curry
The role of parents and coaches in reinforcing growth over results
How to reward effort, risk-taking, and process—not just outcomes
Listener Q&A: helping a hesitant player build confidence by focusing less on results and more on development
Resources & Links:
📺 Eduardo Briceño TED Talk – How to Get Better at the Things You Care About
📚 Mindset by Carol Dweck
Join the Conversation:
Email us your questions and feedback: [email protected]
Follow us on social media:
https://www.instagram.com/gritbasketball/ https://www.facebook.com/gritbasketballShare your thoughts using #GRITHoopsPodcast
Subscribe & leave a rating and a review!
GRIT Basketball Academy is dedicated to developing high-level athletes through elite training, strategic coaching, and a relentless focus on skill development. Our mission is to build players who are not only fundamentally sound but also mentally tough, competitive, and prepared to excel at every level of the game.
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In Episode 10 of the GRIT Hoops Podcast, Coach Kerry dives into one of the most overlooked aspects of basketball development—mental awareness—and how mastering it can completely change your game. Inspired by a conversation with Coach Wade and an elite chess player's story, this episode introduces a unique framework: the Three Levels of Awareness every player must understand and grow through.
Whether you're a coach, player, or parent, you'll walk away with a deeper understanding of what it means to truly "know the game", not just play it. Discover why many young athletes are stuck in levels one and two, and learn actionable strategies to help push yourself (or your player) toward level three, where prediction, manipulation, and elite decision-making live.
Key Topics Discussed:
What a chess master's loss can teach us about basketball IQ
The 3 Levels of Awareness every player goes through:
Level 1: No awareness (just playing)
Level 2: Reactionary (responding to the moment)
Level 3: Predictive (manipulating outcomes)
Why many kids are playing too early and not training enough
How small-sided games (1v1, 2v2, 3v3) build real basketball IQ
How "The GRIT Grid" tracks assertiveness and effort, not just stats
The importance of effort-based metrics like attack rate and transition effort
Free GRIT Grid consultation offer for players and coaches
Examples of elite players like Steph Curry still investing in skill training
Join the Conversation:
Email us your questions and feedback: [email protected]
Follow us on social media:
https://www.instagram.com/gritbasketball/ https://www.facebook.com/gritbasketballShare your thoughts using #GRITHoopsPodcast
Subscribe & leave a rating and a review!
GRIT Basketball Academy is dedicated to developing high-level athletes through elite training, strategic coaching, and a relentless focus on skill development. Our mission is to build players who are not only fundamentally sound but also mentally tough, competitive, and prepared to excel at every level of the game.
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In this compelling episode of the Grit Hoops podcast, Coach Kerry dives deep into the essence of hard work, drawing from his extensive experience with youth athletes. Joined by producer Chris Nesi, they explore the transformative impact of dedication and passion on players' journeys. Featuring stories about standout athletes like Diamond Miller, Jaylen Blakes, Tucker Richardson, Belle Pellecchia, and Olivia Miles, listeners will gain insight into the traits that lead to success on and off the court.
Key takeaways include the importance of a genuine love for the game, the power of supportive environments, and strategies for fostering a strong work ethic in young athletes. Whether you're a player, coach, or parent, this episode is packed with valuable lessons to elevate your approach to basketball.
Key Topics Discussed:
The true meaning of hard work Importance of passion in sports Profiles of successful athletes: Diamond Miller, Jaylen Blakes, Tucker Richardson, Belle Pellecchia, Olivia Miles Strategies for developing a strong work ethicJoin the Conversation:
Email us your questions and feedback: [email protected]
Follow us on social media:
https://www.instagram.com/gritbasketball/ https://www.facebook.com/gritbasketballShare your thoughts using #GRITHoopsPodcast
Subscribe & leave a rating and a review!
GRIT Basketball Academy is dedicated to developing high-level athletes through elite training, strategic coaching, and a relentless focus on skill development. Our mission is to build players who are not only fundamentally sound but also mentally tough, competitive, and prepared to excel at every level of the game.
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In Episode 8 of the GRIT Hoops Podcast, we challenge a long-standing myth in youth basketball development: the idea that young players shouldn't study the NBA. Coach Kerry breaks down why watching professional basketball—especially the NBA—is not only beneficial, but essential for maximizing a player's potential. From learning high-level habits and skills to understanding elite mentality and work ethic, players at every level can transform their game by being true students of the sport.
This episode explores the importance of studying specific players who mirror your style and body type, the value of watching game film intentionally, and how observing both the triumphs and struggles of elite athletes can inspire growth and resilience. Whether you're a player, coach, or parent, this episode delivers actionable insights that reinforce the GRIT philosophy: passion, performance, and relentless pursuit of greatness.
Key Topics Discussed:
Why the NBA gets unfair criticism in youth development circles
The developmental advantages of studying professional basketball
Comparing styles of play across NBA, college, and high school levels
What young players can learn from elite habits, like Steph Curry's routines or James Harden's postgame workouts
Jalen Brunson's use of "jailing" and how strategy impacts skill
The value of watching women's professional basketball and international leagues
How to adopt a pro-level mentality, even at a young age
Learning from player setbacks and comebacks (e.g., Jayson Tatum's injury)
The power of studying positive outcomes and the long-term impact of elite habits
Featured Examples:
Jalen Brunson (Knicks)
Steph Curry
James Harden
LeBron James
Jason Kidd
Diamond Miller, Olivia Miles, Jaylen Blakes, Makayla Blakes
Join the Conversation:
Email us your questions and feedback: [email protected]
Follow us on social media:
https://www.instagram.com/gritbasketball/ https://www.facebook.com/gritbasketballShare your thoughts using #GRITHoopsPodcast
Subscribe & leave a rating and a review!
GRIT Basketball Academy is dedicated to developing high-level athletes through elite training, strategic coaching, and a relentless focus on skill development. Our mission is to build players who are not only fundamentally sound but also mentally tough, competitive, and prepared to excel at every level of the game.
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In Episode 7 of the Grit Hoops Podcast, Coach Kerry from Grit Basketball breaks down how players, parents, and coaches can effectively self-assess performance using the Grit Grid. Forget the scoreboard and the stat sheet—learn how to evaluate your assertiveness, aggressiveness, and impact on the game, with or without the ball. Discover the value of tracking your touches, transitions, defensive pressure, and off-ball movement to uncover your true attack rate.
This episode will help you shift your mindset from traditional game judgment to purposeful self-evaluation—and give you tools to grow as a complete player. Want to take it even further? Coach Kerry is offering a free copy of the Grit Grid and a 30-minute video evaluation to podcast listeners.
Key Takeaways:Why post-game self-assessment is crucial for long-term development.
How traditional evaluations ("Did I score?") can hurt growth.
Introduction to the Grit Grid: a tool to track touches, aggression, and impact.
How to define and measure passive vs. aggressive touches.
What constitutes an "attack" during a game (shooting, passing, crashing boards, etc.).
How to hold yourself accountable on defense and in transition.
The importance of being assertive, even without the ball.
Join the Conversation:
Email us your questions and feedback: [email protected]
Follow us on social media:
https://www.instagram.com/gritbasketball/ https://www.facebook.com/gritbasketballShare your thoughts using #GRITHoopsPodcast
Subscribe & leave a rating and a review!
GRIT Basketball Academy is dedicated to developing high-level athletes through elite training, strategic coaching, and a relentless focus on skill development. Our mission is to build players who are not only fundamentally sound but also mentally tough, competitive, and prepared to excel at every level of the game.
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In this episode, Coach Kerry tackles a hot-button issue in the basketball world: is the Transfer Portal and Name, Image, and Likeness (NIL) era hurting the game—or helping it evolve? Coach Kerry breaks it all down with a nuanced take on how these changes are reshaping high school, college, and youth basketball.
Key Topics Covered:
Why NIL and the Transfer Portal aren't "ruining" basketball—but are definitely changing the landscape.
How college players benefit from increased mobility and monetization.
The real impact on high school players' recruitment and development.
Why coaches are embracing the portal—and what it means for building rosters.
Strategies for high school athletes to stay competitive:
JUCO, post-grad, and reclassing explained.
The critical importance of training, self-awareness, and skill-based development.
How to evaluate your current level and create a plan for growth.
The role of trainers, parents, and coaches in athlete development.
What college coaches are really looking for: primary attackers who can create their own shot.
Coach Kerry's Message:
This new era of basketball requires smarter strategies, deeper commitment, and earlier preparation. Instead of fearing change, players, parents, and coaches need to adjust and adapt.Featured in This Episode:
Personal stories and examples, including the development journey of pro player Tucker Richardson.
A call to action for players to be honest about their current level and put in intentional work.
Join the Conversation:
Email us your questions and feedback: [email protected]
Follow us on social media:
https://www.instagram.com/gritbasketball/ https://www.facebook.com/gritbasketballShare your thoughts using #GRITHoopsPodcast
Subscribe & leave a rating and a review!
GRIT Basketball Academy is dedicated to developing high-level athletes through elite training, strategic coaching, and a relentless focus on skill development. Our mission is to build players who are not only fundamentally sound but also mentally tough, competitive, and prepared to excel at every level of the game.
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In this game-changing episode of the GRIT Hoops Podcast, Coach Kerry talks about what it really takes to become a great shooter. Forget what you thought you knew — he's breaking down common shooting myths, examining the mechanics used by the world's top shooters, and laying out the GRIT method for developing confident, consistent scorers.
Coach Kerry shares his personal journey from questioning traditional shooting teachings to spending part of his career as the East Coast Director for Pro Shot Shooting System, and now teaching players all over how to truly shoot the basketball.
Whether you're a coach, player, or parent, this episode is your blueprint for turning any athlete into a dangerous shooter.
What You'll Learn:Why most traditional shooting advice is outdated
The essential components of elite shooting mechanics
The difference between one-motion and two-motion shots—and when to teach each
Why "square up" and "follow your shot" are myths to leave behind
The science behind dipping, turning, and finger release
Footwork fundamentals: hop vs. one-two and when to use them
Why drills like one-handed shooting might be doing more harm than good
Game-like shooting drills that actually translate to performance
Featured Insights:How Steph Curry, Larry Bird, Kobe Bryant, Caitlin Clark, and others shoot—and what we can learn from them
Real success stories from players like Michaela Blakes, Tucker Richardson, Olivia Miles, and Diamond Miller
Why being a shooter is not something you're born with—it's something you build
Join the Conversation:
Email us your questions and feedback: [email protected]
Follow us on social media:
https://www.instagram.com/gritbasketball/ https://www.facebook.com/gritbasketballShare your thoughts using #GRITHoopsPodcast
Subscribe & leave a rating and a review!
GRIT Basketball Academy is dedicated to developing high-level athletes through elite training, strategic coaching, and a relentless focus on skill development. Our mission is to build players who are not only fundamentally sound but also mentally tough, competitive, and prepared to excel at every level of the game.
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In this episode of the Grit Hoops Podcast, Coach Kerry breaks down why attacking is always the answer—both on and off the court. From celebrating standout players like Belle Pellecchia and Michaela Blakes to dissecting the "Attack First" mindset, we explore how this approach can elevate teams, simplify decisions, and supercharge player development. Coach also answers a great question from Coach Lamont Robinson on building long-term success through skill-based practices. Let's get after it—attack first!
The heart of the episode centers on what "Attack First" means in basketball terms. It's not just about putting up shots—it's about rebounding like Dennis Rodman, defending like Patrick Beverley, and recognizing scoring or assist opportunities without overthinking. It's about mindset over mechanics, trusting your training, and playing with intention.
A key takeaway for coaches is the 80/20 rule: 80% of practice time should be spent on skill development—shooting, finishing, ball handling—and only 20% on system work. This is where long-term growth happens. Coach Kerry emphasizes the value of teaching reads, not just plays. When players know how to attack based on what the defense gives them, the need for scripted sets fades.
Finally, Coach answers a listener question from Coach Lamont Robinson about building long-term success through skill-based practices. The answer is clear: teach skills, emphasize mindset, and create decision-makers on the court.
This episode is a blueprint for anyone looking to build a culture of growth, resilience, and performance. As always, Coach Kerry leaves us with a simple message: greatness isn't given, it's earned. So keep putting in the work—and remember, attack first.
Join the Conversation:
Email us your questions and feedback: [email protected]
Follow us on social media:
https://www.instagram.com/gritbasketball/ https://www.facebook.com/gritbasketballShare your thoughts using #GRITHoopsPodcast
Subscribe & leave a rating and a review!
GRIT Basketball Academy is dedicated to developing high-level athletes through elite training, strategic coaching, and a relentless focus on skill development. Our mission is to build players who are not only fundamentally sound but also mentally tough, competitive, and prepared to excel at every level of the game.
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In this episode of the Grit Hoops Podcast, Coach Wade and Coach Kerry explain why traditional basketball positions can hinder a player's long-term success. They discuss how limiting players to specific roles prevents skill development, adaptability, basketball IQ, and overall growth. Learn why positionless basketball is the key to unlocking a player's full potential and how coaches, parents, and players can foster a more well-rounded game.
The Problem with Positional TrainingBasketball is not like football—players are not locked into rigid roles with fixed responsibilities. However, many coaches and programs still emphasize positions at an early age, unintentionally stunting a player's development. Here's why this is a problem:
Players Become One-Trick Ponies
Specializing in one skill (e.g., only shooting or only playing in the post) makes a player easier to defend.
Even elite shooters, like Steph Curry, have a diverse skill set that extends beyond shooting.
Being labeled as a "center" or "shooter" prevents a player from expanding their game.
Lack of Adaptability
Players need to be ready to adjust to different roles as they move through different levels of competition.
A center in middle school might not be tall enough to be a center in high school or college.
Jalen Brunson, an elite point guard, uses post footwork—showing that every player benefits from diverse skills.
Limited Court Awareness and Basketball IQ
Players locked into one position don't learn how to read the game from different perspectives.
Understanding multiple roles enhances decision-making, ball movement, and overall game strategy.
Positionless players can anticipate plays better and react more effectively on both offense and defense.
Hindered Long-Term Growth
Youth players are still growing physically and mentally. A 12-year-old post player might be a shooting guard by age 16.
Developing all-around skills ensures that a player can adjust to their future role, whatever it may be.
College and pro teams look for well-rounded players who can fit into various systems.
The Solution: Training for Positionless BasketballTo maximize a player's potential, coaches and parents should:
Encourage ball-handling, shooting, and defensive versatility for all players. Avoid locking kids into specific roles at a young age. Develop footwork, finishing, and off-ball movement regardless of size or skill set. Teach basketball concepts that apply across all positions (e.g., spacing, decision-making, and passing).By focusing on skill development rather than fixed roles, players will be better prepared to compete at higher levels and contribute more effectively to their teams.
Join the Conversation:
Email us your questions and feedback: [email protected]
Follow us on social media:
https://www.instagram.com/gritbasketball/ https://www.facebook.com/gritbasketballShare your thoughts using #GRITHoopsPodcast
Subscribe & leave a rating and a review!
GRIT Basketball Academy is dedicated to developing high-level athletes through elite training, strategic coaching, and a relentless focus on skill development. Our mission is to build players who are not only fundamentally sound but also mentally tough, competitive, and prepared to excel at every level of the game.
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Episode Summary
In this episode of the GRIT Hoops Podcast, we take a hard look at the state of youth basketball development in America. Is AAU the problem? Are we too focused on games and results instead of real skill-building? We break down why the system is failing young athletes and, more importantly, how players, parents, and coaches can take control of the development process.
Key Topics Covered: The Real Reason Young Players Struggle – It's not confidence, it's lack of skill development. Why Youth Basketball is Broken – The overemphasis on gameplay and winning over actual skill-building. Is AAU Really the Problem? – Why AAU isn't the issue and how it can actually help players get recruited. How to Fix Youth Development – The importance of structured training, small-sided games, and focusing on fundamentals. Advice for Parents & Coaches – How to guide young athletes toward real improvement. Coaching Insights & Player Development TipsFundamentals First: Players need a strong foundation before they start focusing on competition.
Listener Q&A – Post-Game Press Conference
Game Play vs. Training: Why structured development should be prioritized over just playing more games.
Skill Over Positioning: Players should develop all-around skills rather than being boxed into positions too early.
The Role of Parents: How to find the right training opportunities and avoid falling into the "game result" trap.Rich (email) - How should coaches handle parent pressure for equal playing time?
James (email) - Balancing player freedom with executing a game plan – how much is too much?Join the Conversation:
Email us your questions and feedback: [email protected]
Follow us on social media:
https://www.instagram.com/gritbasketball/ https://www.facebook.com/gritbasketballShare your thoughts using #GRITHoopsPodcast
Subscribe & leave a rating and a review!
GRIT Basketball Academy is dedicated to developing high-level athletes through elite training, strategic coaching, and a relentless focus on skill development. Our mission is to build players who are not only fundamentally sound but also mentally tough, competitive, and prepared to excel at every level of the game.
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March Madness is here, and we're celebrating the incredible GRIT Basketball players competing at the NCAA Division I, II, and III levels in the 2025 tournament! In this special bonus episode, we give a well-deserved shoutout to the athletes who have put in the work and earned their spot on the biggest stage in college basketball.
Plus, we highlight GRIT alumni making waves in professional basketball, including WNBA Finals standout Diamond Miller and former Colgate star Tucker Richardson, now playing in Belgium.
Featured Players – 2025 NCAA Tournament Division III Layla Castro – Stevens University Belle Pellecchia – NYU (#1 in the country) Brianna Montajes – Montclair University Amanda Rapel – Gettysburg University Hampton Sanders – NYU (#8 in the country) Division II Isaiah Honis – Dominican College Jayden Honis – Dominican College Division I Olivia Miles – Notre Dame (Top 5 in the country) Mikayla Blakes – Vanderbilt (Top team in the country) Jaylen Blakes – Stanford University Zio Kim – Princeton University Brynn Farrel – Providence (Senior) NBA/WNBA/Professional Diamond Miller – Currently playing overseas and a 2023 WNBA Finals competitor with the Minnesota Lynx Tucker Richardson – Playing professionally in Brussels, Belgium (former Colgate standout)Join the Conversation:
Email us your questions and feedback: [email protected]
Follow us on social media:
https://www.instagram.com/gritbasketball/ https://www.facebook.com/gritbasketballShare your thoughts using #GRITHoopsPodcast
Subscribe & leave a rating and a review!
GRIT Basketball Academy is dedicated to developing high-level athletes through elite training, strategic coaching, and a relentless focus on skill development. Our mission is to build players who are not only fundamentally sound but also mentally tough, competitive, and prepared to excel at every level of the game.
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