Afleveringen
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This week, we catch up with each other and with you for our second Q&A of the season. We hope you enjoy!
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This week Mary B is joined by one of her friends Shannon who is on the pod to be our resident expert on making new friends. Mary B has witnessed Shannon have a lot of success making and keeping new friends in NYC, and brought her on to share some of her tips for how to do so. We hope you enjoy!
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Zijn er afleveringen die ontbreken?
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In this episode, we discuss how we combat hustle culture, in addition to chatting TTPD and a reality TV recap. We hope you enjoy!
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This week we continue our discussion answering your questions on finding happiness in your own timeline. We hope you enjoy!
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This week we answer some of your submitted questions about navigating being in a different life stage than your friends. We hope you enjoy!
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In this episode, Spencer rejoins the pod to answer some of your submitted questions. We hope you enjoy!
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This week we are joined by an absolutely iconic happiest girl, Roshni, who discusses all things reality TV, self care, and her diagnosis of stage 2 triple negative breast cancer right before her 23rd birthday. You'll laugh, you'll cry, you'll never forget to do your self checks again.
Interview with Roshni (22:13)
Chick Mission
Triple Negative Breast Cancer Foundation
Aavrani
Rhode
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In this episode, we celebrate Women's History Month by discussing all things women. We hope you enjoy, and thank you to everyone who wrote in with their questions!
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In this episode, WE'RE BACK! This is our season 2 premiere, and we are so excited to catch up with you all, chat all things Love is Blind and Vanderpump Rules, answer some of your submitted questions, and celebrate your big wins. We hope you enjoy! Season 2 reset, let's go!!
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In this episode, Cate and Mary B. finish out season one of The Happiest Girls Podcast with a long episode and with Cate's husband Spencer as our guest! They chat all about his career, how he is as a father, some of his life motto's and he gives advice as he answers your submitted questions. Hope you enjoy and we will see you in 2024 for season 2!
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In this episode, Cate and Mary B. chat all about friendship (particularly female friendship) and answer some of your submitted questions on this topic. Hope you enjoy!
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In this episode, Cate and Mary B. chat about the science of gratitude and what sort of place they keep for gratitude in their lives...in addition to - per usual - all sorts of other random things such as Britney Spears' book and what content they've been loving lately. And, of course, they celebrate what you shared you are grateful for! Thank you to everyone who wrote in, hope you enjoy!
Links:
Yale Happiness Course: The Science of Wellbeing
The Happiness Lab Podcast
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In this episode, Cate and Mary B. dive into one of the pillars of relationships: Communicating with one another! They chat about some of their tips on communication, things to avoid that they've learned from their past experiences, and why they believe healthy communication is so important in all kinds of relationships. Hope you enjoy!
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In this episode, we celebrate Cate's wedding anniversary by picking her brain about what she has found to be important in marriage, and some of the early signs she saw in her husband that let her know he would be a great life partner. We hope you enjoy!
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This week tune in for a fun and spooky episode where we catch up with our cousin Elena (back by popular demand!) and catch up on all things Halloween in our lives and in New York City. Tune in for a lighter episode, we hope you enjoy!
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In this episode, Cate and Mary B. sit down to chat about hormones caused by menstruation and the effects they can have on mental and physical well-being. They also talk about how they adjust their life to accommodate this, shout out your big wins, and of course, there's a BABU recap! Monday reset, let's go!
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This week Cate comes on the pod for a solo episode to discuss her post-partum health and wellness journey! Listen while she breaks down everything she's been doing to try and feel her best. She also answered all of the listener questions that were submitted! Monday reset, baby! Let's go! TW: talk of disordered eating
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This week, we discuss our thoughts on what's happening in pop culture now! Episode Contents:Love is Blind Recap (24:15)Taylor Swift and Travis Kelce (52:35)BABU Recap (1:07:30)It's Breast Cancer Awareness Month! Reminder to do your self-checks. (1:11:16)We hope you enjoy!
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Cate and Mary B. are back this week answering some of your submitted questions. Thank you to all who wrote in!
Episode Contents:
Advice you'd give your 20-year-old self? (16:40)
Night shift tips? (20:20)
Top 5 trips on your bucket list? (24:04)
What's the best way to deal with girls who think everything is a competition? (27:37)
Easy go-to healthy meals when you are trying to get back on track? (30:40)
Tips for your moms to have more energy? I'm tired 25/8 even though I eat well/sleep/exercise. (39:28)
How do I get over workout anxiety? I haven't been moving in ages because of it. (43:15)
BABU Recap (49:45)
We hope you enjoy!
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In this episode, Cate and Mary B. give their advice on when it is time to break up with someone and their tips for recovering from a recent breakup. Also, they celebrate your big wins and of course, finish with a BABU recap! We hope you enjoy!
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