Afleveringen
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Weight loss? Lower Cholesterol? Improve diabetes? Reduce bloating? According to the internet, apple cider vinegar can do all of this and more. But is there any truth to that and, if so, which of these is it actually effective for? In todayâs episode, we take a look at the science behind this pantry staple thatâs been popular among the crunchy health-minded groups for years.
Suggested Ones to Try:
Zoe Apple Cider Vinegar
Bragg Apple Cider Vinegar
Research:
The effect of apple cider vinegar on lipid profiles and glycemic parameters: a systematic review and meta-analysis of randomized clinical trials
Apple cider vinegar for weight management in Lebanese adolescents and young adults with overweight and obesity: a randomised, double-blind, placebo-controlled studyAntifungal and Antibacterial Activities of Apple Vinegar of Different Cultivars
Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
Produced by Lester Nuby OE Productions
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The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if youâre not privy to the first-hand vent-a-thon, then being a fly on the wall listening is hopefully equally therapeutic and also maybe entertaining.
Welcome to Rant Therapy, a podcast short powered by the hosts of the Happy Eating podcast, Brierley Horton and Carolyn Williams, where we periodically share our real-life venting sessions with each otherâAKA what weâre âso overâ.
Rant Therapy - Anxiety At The Nail Salon
Thank you for listening to Rant Therapy on the Happy Eating Podcast. Tune in weekly on Thursdays for new episodes and new rants on Tuesdays. For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
Produced by Lester Nuby OE Productions
To contact Lester -
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Zijn er afleveringen die ontbreken?
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Itâs the most wonderful time of the yearâor is it? For most of usâat least according to two surveys done last year during the holidaysâthis season brings on additional stress. And since the added stress seems unavoidable, then coping techniques are a necessity. But we didnât actually want to do this episode and give you the classic canned tips you hear, so we dug deeper and unearthed five truly helpful tactics that we employ and recommend.
Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
Produced by Lester Nuby OE Productions
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The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if youâre not privy to the first-hand vent-a-thon, then being a fly on the wall listening is hopefully equally therapeutic and also maybe entertaining.
Welcome to Rant Therapy, a podcast short powered by the hosts of the Happy Eating podcast, Brierley Horton and Carolyn Williams, where we periodically share our real-life venting sessions with each otherâAKA what weâre âso overâ.
What is Carolyn So Over? -Barstools Without Backs
Thank you for listening to Rant Therapy on the Happy Eating Podcast. Tune in weekly on Thursdays for new episodes and new rants on Tuesdays. For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
Produced by Lester Nuby OE Productions
To contact Lester -
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Do you find it hard to say no? Do you feel guilty when you take time for yourself? If so, you will absolutely benefit from this episode! Today weâre talking about signs that you need better boundaries. What exactly do healthy boundaries look like? And how do you start creating healthier boundaries? Weâve got a few tips and tricks.
Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
Produced by Lester Nuby OE Productions
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The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if youâre not privy to the first-hand vent-a-thon, then being a fly on the wall listening is hopefully equally therapeutic and also maybe entertaining.
Welcome to Rant Therapy, a podcast short powered by the hosts of the Happy Eating podcast, Brierley Horton and Carolyn Williams, where we periodically share our real-life venting sessions with each otherâAKA what weâre âso overâ.
What is Brierley So Over? - Itâs Just Easier If I Do It Myself
Thank you for listening to Rant Therapy on the Happy Eating Podcast. Tune in weekly on Thursdays for new episodes and new rants on Tuesdays. For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
Produced by Lester Nuby OE Productions
To contact Lester -
-
The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if youâre not privy to the first-hand vent-a-thon, then being a fly on the wall listening is hopefully equally therapeutic and also maybe entertaining.
Welcome to Rant Therapy, a podcast short powered by the hosts of the Happy Eating podcast, Brierley Horton and Carolyn Williams, where we periodically share our real-life venting sessions with each otherâAKA what weâre âso overâ.
Whatâs Brierley âso overâ this week?
THE DEBATE! Stuffing VS Dressing!
Thank you for listening to Rant Therapy on the Happy Eating Podcast. Tune in weekly on Thursdays for new episodes and new rants on Tuesdays. For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
Produced by Lester Nuby OE Productions
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Did you know that most women use, on average, 12 personal care products each day? That translates to putting about 168 chemicals onto your body every time you use them. Unfortunately, some of those chemical ingredients are endocrine disruptors or carcinogens. So how do you know if youâre using products with these so-called âtoxicâ ingredients? Shannon Garcia, registered dietitian and an expert on reducing the toxin load in your home, is talking us through ingredients to avoid; which products are the biggest offenders when it comes to toxin exposure; and her favorite safer brands when it comes to skincare, cleaning products, laundry, and more.
Todayâs guest is Media Dietitian and Safer Living Expert, Shannon A. Garcia, MDS, RD, LD. Hereâs how to find Shannon.
Join her VIP Facebook group â Safer Shops with Shannon
Blog: Kiss in the Kitchen
IG: @kissinthekitchn
FB: KISS in the Kitchen
Discount Codes/Links for Products Recommended by Shannon
Crunchi (skin care and makeup) - 10% off with ADVOCATE10
Purely Parsons - 10% off with KISS10
AquaTru (water filters)
Branch Basics (household cleaners)
AirDoctor (air purifiers and HVAC filters)
LumeBox (red light therapy)
Primally Pure (skincare and beauty products)
Rowe Casa Organics (hair and beauty products)
Force of Nature (household sanitizers)
Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
Produced by Lester Nuby OE Productions
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If the supplement creatine makes you think of sweaty meatheads at Goldâs Gym, youâre in for a big surprise with this episode. Quite frankly, creatine deserves a totally new marketing campaign. In fact, by the end of recording this episode, we came to the same conclusion as todayâs expert guest, Jenna Braddock. Every woman should seriously consider creatine supplements for their physical health, body composition, as well as mental wellness. Jenna not only explains the benefits of creatine, but she also shares exactly how much to take and which type of creatine to buy.
Show Notes:
Hereâs how to find Jenna Braddock, RDN
IG: https://www.instagram.com/make.healthy.easy/
FB: https://www.facebook.com/MakeHealthyEasy/
Read Jennaâs article here: Why Women Should Consider Taking Creatine
Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
Produced by Lester Nuby OE Productions
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The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if youâre not privy to the first-hand vent-a-thon, then being a fly on the wall listening is hopefully equally therapeutic and also maybe entertaining.
Welcome to Rant Therapy, a podcast short powered by the hosts of the Happy Eating podcast, Brierley Horton and Carolyn Williams, where we periodically share our real-life venting sessions with each otherâAKA what weâre âso overâ.
Whatâs Carolyn âso overâ this week?
I'm So Over Gen Z Ruining Everything!
Thank you for listening to Rant Therapy on the Happy Eating Podcast. Tune in weekly on Thursdays for new episodes and new rants on Tuesdays. For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
Produced by Lester Nuby OE Productions
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Weâre bringing back a favoriteânutrition headlines! And this version just might be our best! In todayâs episode, we are sharing four new nutrition studies. Thereâs new research on bright light treatment and using it for more than just seasonal depression. Are night owls smarter than early risers? Or is being a âmorning larkâ better? You might not be to blame for your kidsâ fussy eating tendencies. And does having a sweet tooth predispose you to some health conditions?
Sources referenced include:
Bright Light Therapy for Nonseasonal Depressive Disorders: A Systematic Review and Meta-AnalysisSleep duration, chronotype, health and lifestyle factors affect cognition: a UK Biobank cross-sectional studyNature and nurture in fussy eating from toddlerhood to early adolescence: findings from the Gemini twin cohortArtificial intelligence driven definition of food preference endotypes in UK Biobank volunteers is associated with distinctive health outcomes and blood based metabolomic and proteomic profiles
Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
Produced by Lester Nuby OE Productions
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The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if youâre not privy to the first-hand vent-a-thon, then being a fly on the wall listening is hopefully equally therapeutic and also maybe entertaining.
Welcome to Rant Therapy, a podcast short powered by the hosts of the Happy Eating podcast, Brierley Horton and Carolyn Williams, where we periodically share our real-life venting sessions with each otherâAKA what weâre âso overâ.
What is Brierley So Over? - Kids Stealing Clothes
Thank you for listening to Rant Therapy on the Happy Eating Podcast. Tune in weekly on Thursdays for new episodes and new rants on Tuesdays. For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
Produced by Lester Nuby OE Productions
To contact Lester -
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Alkaline waterâs popularity just wonât quit. Sales have grown every year since 2013. But do great sales mean that itâs worth drinkingâand are the so-called benefits of alkaline water like preventing cancer, promoting weight loss or improving bone density legit? Thatâs what we break down in this very first episode of âwaste of money or worth itâ?
Sources for this episode include:
Effect of Alkaline Drinking Water on Bone Density of Postmenopausal Women with OsteoporosisAssociations of alkaline water with metabolic risks, sleep quality, muscle strength: A cross-sectional study among postmenopausal womenSystematic review of the association between dietary acid load, alkaline water and cancer
The effects of ingestion of hydrogen-dissolved alkaline electrolyzed water on stool consistency and gut microbiota: a double-blind randomized trial
Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
Produced by Lester Nuby OE Productions
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Research shows that almost everyoneâgloballyâis taking more action to improve their wellbeing these days. But are we getting healthier? According to the statistics from Lululemonâs most recent Global Wellbeing Report, weâre not. In fact, wellbeing hasnât improved at all in the past 4 years even though itâs become a focus of ours. In todayâs episode, weâre reviewing the state of our wellbeingâand sharing some fantastic, simple, bite-sized ways to significantly boost your physical, mental, and social wellbeing. Letâs dive in.
Lululemon Global Wellbeing Report for 2024
Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
Produced by Lester Nuby OE Productions
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The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if youâre not privy to the first-hand vent-a-thon, then being a fly on the wall listening is hopefully equally therapeutic and also maybe entertaining.
Welcome to Rant Therapy, a podcast short powered by the hosts of the Happy Eating podcast, Brierley Horton and Carolyn Williams, where we periodically share our real-life venting sessions with each otherâAKA what weâre âso overâ.
We Need to Talk About⊠Chilean Sea Bass
Thank you for listening to Rant Therapy on the Happy Eating Podcast. Tune in weekly on Thursdays for new episodes and new rants on Tuesdays. For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
Produced by Lester Nuby OE Productions
To contact Lester -
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Have you ever wondered if the color youâre wearing influences peopleâs impression of you or impacts your productivity that day? Or is there a certain room in your house thatâs painted in a color which seems to automatically calm and relax you? Yes, the simple color of a wall or shirt or logo has the ability to alter your emotions and impressions. And really your overall mood. In todayâs episode, weâre looking at both warmer and cooler tone colors and how you can use them to your advantage.
Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
Produced by Lester Nuby OE Productions
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The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if youâre not privy to the first-hand vent-a-thon, then being a fly on the wall listening is hopefully equally therapeutic and also maybe entertaining.
Welcome to Rant Therapy, a podcast short powered by the hosts of the Happy Eating podcast, Brierley Horton and Carolyn Williams, where we periodically share our real-life venting sessions with each otherâAKA what weâre âso overâ.
We Need to Talk About⊠Hotel Toiletries
Thank you for listening to Rant Therapy on the Happy Eating Podcast. Tune in weekly on Thursdays for new episodes and new rants on Tuesdays. For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
Produced by Lester Nuby OE Productions
To contact Lester -
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When was the last time you thought about iron? It can be an easily overlooked mineral in our diet. Turns out, it deserves a little more attention and fanfare, especially for the role it plays in brain health. In todayâs episode weâre talking all about iron, iron deficiency, and iron-deficiency anemia. What are the signs of iron deficiency? How much iron do you need? And whatâs the best way to get more iron in your diet?
This episode is in collaboration with the National Cattlemenâs Beef Association, a contractor of the Beef Checkoff.
Beef and Iron (beefitswhatsfordinner.com)
Beef In the Early Years (beefitswhatsfordinner.com)
Beef for Tweens and Teens (beefitswhatsfordinner.com)
Nutrition (beefitswhatsfordinner.com)
Sources for this episode include:
National Institutes of Health, Iron Fact Sheet for Health Professionals
National Academy of Sciences, Dietary Reference Intakes Summary Tables
What We Eat in America, NHANES 2017-March 2020 Prepandemic
Global, regional, and national burdens of common micronutrient deficiencies from 1990 to 2019: A secondary trend analysis based on the Global Burden of Disease 2019 study
Psychiatric disorders risk in patients with iron deficiency anemia and association with iron supplementation medications: a nationwide database analysis
Iron Status in Attention-Deficit/Hyperactivity Disorder: A Systematic Review and Meta-Analysis
Peripheral iron levels in children with attention-deficit hyperactivity disorder: a systematic review and meta-analysis
Irritability and Perceived Expressed Emotion in Adolescents With Iron Deficiency and Iron Deficiency Anemia: A Case-Control Study
Stat Pearls. Biochemistry, Iron Absorption
Iron Absorption: Factors, Limitations, and Improvement Methods
The Effect of the Meat Factor in Animal-Source Foods on Micronutrient Absorption: A Scoping Review
Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
Produced by Lester Nuby OE Productions
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Elderberry isnât something youâd often find at drugstores 10 years ago. But fast-forward to today, and elderberry supplements now have their own shelf or two in the supplement aisle. Elderberry has quickly become popular to take during cold and flu season in hopes it might ease symptoms or duration of an illness. And the good news, thereâs research to back up elderberryâs immune boosting effects.
But not all supplements on the market are created equal. In todayâs episode, we talk about what you need to look for when shopping, dosage amounts, and our top recommendations.
The 7 Best Elderberry Supplements, According to Health Experts
Dr. Keri Marshallâs website
Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
Produced by Lester Nuby OE Productions
-
The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if youâre not privy to the first-hand vent-a-thon, then being a fly on the wall listening is hopefully equally therapeutic and also maybe entertaining.
Welcome to Rant Therapy, a podcast short powered by the hosts of the Happy Eating podcast, Brierley Horton and Carolyn Williams, where we periodically share our real-life venting sessions with each otherâAKA what weâre âso overâ.
We Need to Talk AboutâŠCarolyn's Fantasy Football
Thank you for listening to Rant Therapy on the Happy Eating Podcast. Tune in weekly on Thursdays for new episodes and new rants on Tuesdays. For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
Produced by Lester Nuby OE Productions
To contact Lester -
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