Afleveringen
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In this episode of the Intimate Marriage podcast, Alexandra Stockwell, MD discusses important considerations when it comes to creating fulfilling and passionate relationships. Dr. Alexandra describes how embracing failure and personal growth play pivotal roles in deepening marital connection. She emphasizes the value of learning from both failures and 'near wins' to achieve mastery. By analyzing potentially frustrating moments with curiosity and compassion, couples can reach new heights of intimacy and fulfillment.
Also in this episode:
Embracing and learning from failures and 'near wins' enhances intimacy and connection.
Self-acceptance is crucial for building and sustaining a thriving connection with your partner.
Discomfort is a profound teacher, leading to self-discovery and a more robust connection with others.
Subscribe To The Intimate Marriage Podcast:Apple Podcast | YouTube | Spotify
Connect With Alexandra Stockwell, MD:
Website | Linkedin | Instagram
Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here:
https://amzn.to/2ymI3Hl
Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:
https://www.alexandrastockwell.com/bookCultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:
www.alignedhotmarriage.comJoin Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:
https://www.alexandrastockwell.com/subscribeAbout Alexandra Stockwell, MD
Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
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In this episode of the Intimate Marriage podcast, Alexandra Stockwell, MD is joined by Dr. Ann Tsung for a deep dive into the art and science of achieving peak performance, in both our professional lives and our personal lives. The conversation transcends traditional concepts of peak performance, expanding into a more holistic approach to living optimally. The discussion explores the importance of enjoying moments of passion and connection with a spouse while maintaining momentum and advancement in a career. Such a balance requires aligning effort with the level of significance you give to your relationship.
Also in this episode:
Harmonizing the level of effort, with the rank in importance for each area of your life, is crucial for peak performance in intimacy and marriage.
Achieving peak performance requires focusing on all aspects of life, including health, financial freedom, emotional stability, and time management.
Emotional intimacy is a prerequisite for sensual and erotic intimacy and is a major contributor to satisfaction and fulfillment in your relationship.
Effective time management and honoring the intimate connection with your partner are vital for nurturing and maintaining a passionate relationship.
About Ann Tsung MD:
Ann Tsung MD is a NASA Flight Surgeon, Critical Care/Emergency Medicine physician, peak performance/productivity coach at Productivity MD, real estate investor, podcast show host of Productivity MD, and a mother of a 19-month-old. With a unique fusion of medical precision and entrepreneurial success, she guides top physician entrepreneurs to unlock over 10 hours a week, master their mindset, scale their businesses, and achieve unparalleled freedom and leadership excellence.
Book a 1 Year 1-1 Peak Performance Coaching Qualification Call Call: www.zoomann.com
Complimentary Peak Performance and Productivity Resources: https://form.jotform.com/233045660320041
Subscribe To The Intimate Marriage Podcast:Apple Podcast | YouTube | Spotify
Connect With Alexandra Stockwell, MD:
Website | Linkedin | Instagram
Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here:
https://amzn.to/2ymI3Hl
Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:
https://www.alexandrastockwell.com/bookCultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:
www.alignedhotmarriage.comJoin Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:
https://www.alexandrastockwell.com/subscribeAbout Alexandra Stockwell, MD
Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
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Zijn er afleveringen die ontbreken?
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In this episode of the Intimate Marriage podcast, Alexandra Stockwell, MD dives into confidence and how it shapes success in love and life. She sheds light on the crucial role of self-confidence and how attractive it is within intimate relationships, and more specifically, how it plays out among ambitious, educated couples.
Dr Alexandra explores the common scenario where one partner craves more from their relationship while the other seems content with the status quo. She provides guidance on how to reignite passion and cultivate a deeper sense of self-worth, emphasizing the magnetic power of confidence as one of the ultimate keys to a more fulfilling and vibrant partnership.
Also in this episode:
Confidence is the most attractive quality in a partner and a fundamental ingredient for a passionate and thriving marriage.
Seeking affirmation and validation from a partner creates an unhealthy parent-child dynamic, which is detrimental for erotic connection.
The best course of action for someone feeling needy or rejected is to focus on developing their own sense of value and self-worth.
Bringing one's confident, successful self (with authenticity, not bravado) from your professional life into your personal relationship is a pivot that will result in a significant improvement in intimacy.
Subscribe To The Intimate Marriage Podcast:Apple Podcast | YouTube | Spotify
Connect With Alexandra Stockwell, MD:
Website | Linkedin | Instagram
Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here:
https://amzn.to/2ymI3Hl
Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:
https://www.alexandrastockwell.com/bookCultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:
www.alignedhotmarriage.comJoin Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:
https://www.alexandrastockwell.com/subscribeAbout Alexandra Stockwell, MD
Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
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In this episode of the Intimate Marriage podcast, Alexandra Stockwell, MD dives into the intriguing subject of evolving desires within marriages. The conversation offers a deep dive into understanding, embracing, and communicating our desires, especially as they change over time.
Dr Alexandra touches upon the natural progression of tastes and preferences, illustrating how something as simple as a shift in food likes can symbolize the broader dynamic of changing desires. She then moves on to explore the more complex and sensitive evolution of sexual preferences within a committed relationship while emphasizing the importance of open communication and adaptability.
Also in this episode:
Rather than judging or ignoring shifting desires, it's important to acknowledge them and consciously choose how to respond.
Sexual preferences and needs can change as relationships mature, and discussing these changes enhances intimacy.
Approach conversations about changing desires with respect, connection, and collaboration.
Growth and change in preferences are normal, and sharing these developments leads to a more fulfilling relationship.
Subscribe To The Intimate Marriage Podcast:Apple Podcast | YouTube | Spotify
Connect With Alexandra Stockwell, MD:
Website | Linkedin | Instagram
Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here:
https://amzn.to/2ymI3Hl
Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:
https://www.alexandrastockwell.com/bookCultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:
www.alignedhotmarriage.comJoin Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:
https://www.alexandrastockwell.com/subscribeAbout Alexandra Stockwell, MD
Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
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In this episode of the Intimate Marriage podcast, Alexandra Stockwell, MD, responds to questions submitted by listeners, providing emotional and erotic intimacy insights to help improve your marriage. The themes of the questions are varied, as they focus on the role of commitment when it comes to creating intimacy, the pursuit of individual passions and hobbies when a partner isn’t interested but wants to do things together, and the impact of birth trauma in rebuilding your sexual connection.
Also in this episode:
The crucial role of commitment in enhancing intimacy.
The pursuit of individual passions and hobbies is advocated for, provided they contribute positively to marital fulfillment.
The significance of gentle, patient healing and reconnection.
The necessity of open, curious, and non-blaming communication when differences in marital commitment and desires arise.
Subscribe To The Intimate Marriage Podcast:Apple Podcast | YouTube | Spotify
Connect With Alexandra Stockwell, MD:
Website | Linkedin | Instagram
Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here:
https://amzn.to/2ymI3Hl
Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:
https://www.alexandrastockwell.com/bookCultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:
www.alignedhotmarriage.comJoin Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:
https://www.alexandrastockwell.com/subscribeAbout Alexandra Stockwell, MD
Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
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In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, explores the critical role of adopting a growth mindset in mastering emotional and erotic intimacy within marriage. Offering actionable advice and insights that challenge conventional perspectives, she guides listeners on how to effectively engage their partners in conversations aimed at enriching their marriage. By positioning a growth mindset as a powerful agent for transformation, Dr. Alexandra encourages her audience to transcend the ordinary, with her strategies to enhance emotional, sensual, and erotic intimacy in relationship.
Also in this episode:
Embrace a growth mindset to transform and elevate intimacy in your marriage.
Learn effective communication strategies to encourage reluctant partners to entertain the concept of relationship coaching.
Understand the significance of recognizing strengths in your relationship as a prelude to discussing areas for improvement.
Sign up for my live masterclass: https://alexandrastockwell.com/masterclass
Subscribe To The Intimate Marriage Podcast:Apple Podcast | YouTube | Spotify
Connect With Alexandra Stockwell, MD:
Website | Linkedin | Instagram
Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here:
https://amzn.to/2ymI3Hl
Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:
https://www.alexandrastockwell.com/bookCultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:
www.alignedhotmarriage.comJoin Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:
https://www.alexandrastockwell.com/subscribeAbout Alexandra Stockwell, MD
Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
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In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD discusses rejuvenating and expanding erotic connection as an essential means for transforming your marriage. She invites educated and successful couples looking to infuse their marriages with passion and aliveness to embrace unfamiliarity and creativity.
Dr. Alexandra draws on her personal and professional experience to offer listeners unique perspectives on cultivating a deeply intimate and satisfying marital bond. She stresses the importance of spontaneity and letting go of control as keys for deepening intimacy. Dr. Alexandra's transformative advice on transitioning from neutral companionship to a juicy passionate marital connection is full of inspiration and actionable suggestions.
Also in this episode:
Erotic connection is fueled by creativity and spontaneity, not just in sexuality but in everyday interactions as well.
Embracing the unexpected, trying new things, and allowing pleasure to infuse life leads to an enhanced erotic and sensual connection.
Establishing variety and non-routine experiences rejuvenates the passionate energy in a marriage, thereby reviving erotic intimacy.
Inviting your partner to partake in new modes of erotic expression strengthens intimacy and deepens the sensual bonds you share.
Sign up for my live masterclass now and learn 5 Essential Lessons from 28 Years of Marriage to Help You Go From Companions to Lovers: https://alexandrastockwell.com/masterclass
Subscribe To The Intimate Marriage Podcast:Apple Podcast | YouTube | Spotify
Connect With Alexandra Stockwell, MD:
Website | Linkedin | Instagram
Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here:
https://amzn.to/2ymI3Hl
Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:
https://www.alexandrastockwell.com/bookCultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:
www.alignedhotmarriage.comJoin Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:
https://www.alexandrastockwell.com/subscribeAbout Alexandra Stockwell, MD
Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
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In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD dives into the profound impact that small, thoughtful gestures can have on creating a deeper connection in marriage. She emphasizes that such acts don’t have to be expensive or time-consuming, as the smallest deeds are sometimes the most significant in nurturing a deep connection between partners. Put differently, small gestures are the seeds which grow into emotional, sensual, and erotic intimacy blossoms.
Dr. Alexandra brings up the concept that 'Small is Beautiful,' explaining how minor, deliberate actions—like turning on an outside light or sending an estimated time of arrival—can express profound love and care in a relationship. She provides practical advice on how couples can integrate these minor but mighty acts of love into their daily routine to enhance closeness and connection.
Also in this episode:
Small, easy gestures in daily life have a huge impact on the emotional and intimate connection in a marriage.
Consistency in these acts is key, not the complexity or grandeur of the gesture.
Romantic gestures don't need to be spontaneous; they can be planned and scheduled by the giver while still allowing for a feeling of spontaneity and surprise for the one receiving them.
The 'no pain, no gain' philosophy does not apply when cultivating relationships; well chosen, simple acts, which require minimal effort, can yield significant results.
Subscribe To The Intimate Marriage Podcast:
Sign up for my live masterclass now and learn 5 Essential Lessons from 28 Years of Marriage to Help You Go From Companions to Lovers: https://alexandrastockwell.com/masterclassApple Podcast | YouTube | Spotify
Connect With Alexandra Stockwell, MD:
Website | Linkedin | Instagram
Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here:
https://amzn.to/2ymI3Hl
Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:
https://www.alexandrastockwell.com/bookCultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:
www.alignedhotmarriage.comJoin Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:
https://www.alexandrastockwell.com/subscribeAbout Alexandra Stockwell, MD
Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
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In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD dives into the importance of communication and how essential it is in creating a passionate marriage. She describes ways to adjust how you listen so as to evoke more depth, meaning, and intimacy in what your partner shares with you.
Dr. Alexandra is a seasoned expert when it comes to fostering deep connection in couples. Drawing on her experience as a physician, relationship and intimacy coach, and her own 27-year marriage, she describes common misconceptions that often play out in marital discourse and how to avoid them.
Also in this episode:
Successful communication in marriage results at least as much from how we listen, as from how we speak. A partner's actions can be a powerful expression of love; learning to 'listen' to these actions enhances connection, appreciation, and intimacy. Simple shifts in a listener’s perspective can resolve misunderstandings and open doors to deeper emotional intimacy. The concept of "generous listening" is a strategy which leads to richer layers of meaning and feelings of connection while in conversation with your spouse.Sign up for the Aligned and Hot Marriage Program today and use coupon code MARRIAGE1st for 30% off: https://www.alexandrastockwell.com/aligned-hot-marriage/
Subscribe To The Intimate Marriage Podcast:Apple Podcast | YouTube | Spotify
Connect With Alexandra Stockwell, MD:
Website | Linkedin | Instagram
Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here:
https://amzn.to/2ymI3Hl
Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:
https://www.alexandrastockwell.com/bookCultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:
www.alignedhotmarriage.comJoin Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:
https://www.alexandrastockwell.com/subscribeAbout Alexandra Stockwell, MD
Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
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In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, invites educated, successful couples to revitalize their marriage as she guides them to experience new heights of emotional, sensual, and erotic intimacy.
Emphasizing the unique nature of investing when it comes to your relationship, Dr. Alexandra describes how such investments yield both immediate and long-term returns. Through personal anecdotes and testimonials, she encourages listeners to nurture their marriages, detailing the transformational journey involved in going from a good relationship to a great one. If you’re looking for the key to unlock passion in your marriage, this episode is for you.
Also in this episode:
Investing in relationships offers immediate and long-term returns, a unique benefit compared to other kinds of investments ie. stocks and bonds. Relationship satisfaction, growth, and intimacy can be substantially improved through intentionally investing time and attention to improve communication and increase affection. Achieving a deeply satisfying marriage is a learnable skill, accessible through focused effort, and sometimes couples coaching Intimacy within marriage greatly contributes to personal fulfillment and establishing the legacy of your soul, in the process enhancing both your individual and shared satisfaction in life.Join us in Maui Oct 7-11, 2024! Sign up here: www.alexandrastockwell.com/honeymoon2.0
Contact Dr. Alexandra: https://www.alexandrastockwell.com/contact/
Subscribe To The Intimate Marriage Podcast:Apple Podcast | YouTube | Spotify
Connect With Alexandra Stockwell, MD:
Website | Linkedin | Instagram
Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here:
https://amzn.to/2ymI3Hl
Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:
https://www.alexandrastockwell.com/bookCultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:
www.alignedhotmarriage.comJoin Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:
https://www.alexandrastockwell.com/subscribeAbout Alexandra Stockwell, MD
Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
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In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, delves into the shortcomings of traditional sex education and proposes a new paradigm for learning about sexual intimacy. She discusses the importance of emotional intimacy, experimentation, and releasing preconceived notions about sexuality to craft an artful, gratifying sexual experience. The episode also highlights the crucial role parents have in ensuring their children receive an education that encompasses pleasure, consent, and respect within sexual encounters.
Also in this episode:
Knowing one's anatomy is fundamental, but exploring the feelings and experiences surrounding the act of sex is what truly enriches intimacy.
Parents should be proactive in educating their children about the deeper aspects of sex, tailoring the conversation to their family culture and values.
While traditional sex ed is important for scientific accuracy and health awareness, it falls short in areas of pleasure, connection, and passion.
Sign up for the FREE Valentine’s Day course: https://hubs.ly/Q02kpFxK0
Referenced in the episode:
Women’s Anatomy of Arousal by Sheri Winston: https://amzn.to/3jpUvZe
Listen to Episode 128: Embodied Sexuality, with Sheri Winston https://www.alexandrastockwell.com/128-embodied-sexuality-how-to-connect-with-your-partner-through-enjoying-more-satisfying-sexual-experiences-w-sheri-winston/
Listen to Episode 129: Understanding the Complexity of the Sexual Differences between Men and Women
https://www.alexandrastockwell.com/understanding-the-complexity-of-the-sexual-differences-between-men-and-women-feat-sheri-winston/
Listen to Episode 137: How to Elevate Married Sex from Good to Great
https://www.alexandrastockwell.com/how-to-elevate-married-sex-from-good-to-great-with-expertise-from-an-intimacy-coach/
Subscribe To The Intimate Marriage Podcast:Apple Podcast | YouTube | Spotify
Connect With Alexandra Stockwell, MD:
Website | Linkedin | Instagram
Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here:
https://amzn.to/2ymI3Hl
Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:
https://www.alexandrastockwell.com/bookCultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:
www.alignedhotmarriage.comJoin Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:
https://www.alexandrastockwell.com/subscribeAbout Alexandra Stockwell, MD
Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
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In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, explores the profound effect that a loving and intimate parental relationship has on children. Alexandra highlights the naturalness of affection within the family setting, and describes the astonishment of those who have never witnessed such intimacy between their own parents.
This episode stresses the importance of nurturing the spousal relationship for its own sake and also as a gift to one's children. She also challenges the traditional notion that children should always come first at the expense of the couple's connection.
Also in this episode:
A strong marital bond is essential for providing children with a positive model for their future relationships.
Prioritizing the relationship with your spouse does not detract from your children; rather, it benefits them by demonstrating a healthy, loving partnership.
Intimacy and affection in front of children, when natural and appropriate, contributes to a nurturing family environment.
It’s important to find a balance between focusing on your children and nurturing your marital relationship. Doing so supports the healthy development of a child's identity.
Subscribe To The Intimate Marriage Podcast:
Sign up for the FREE Valentine’s Day course: https://hubs.ly/Q02kpFxK0Apple Podcast | YouTube | Spotify
Connect With Alexandra Stockwell, MD:
Website | Linkedin | Instagram
Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here:
https://amzn.to/2ymI3Hl
Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:
https://www.alexandrastockwell.com/bookCultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:
www.alignedhotmarriage.comJoin Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:
https://www.alexandrastockwell.com/subscribeAbout Alexandra Stockwell, MD
Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success!
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
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In this episode of the Intimate Marriage podcast, Alexandra Stockwell, MD, dives into the intricate connection between individual happiness and the quality of marital relationships. She begins by dismissing a common misconception, namely that our happiness depends on our partner's behavior and actions. With a blend of anecdotes, research, and practical advice, Alexandra invites listeners to explore how personal fulfillment can blossom from within and subsequently enrich marital bonds.
Furthermore, she shares an enticing announcement about her free Valentine's Day course which she designed to help you boost romance and joy during the upcoming season of love, as she invites everyone to participate and spread the word.
Also in this episode:
Marriage happiness is not contingent on a partner's behavior but on being a happy and fulfilled individual.
Increased income contributes to happiness more in those who are already happy. Alexandra posits a similar trend in marital satisfaction.
Four aspects to consider when increasing personal happiness: spiritual, mental, emotional, and physical.
Feelings of appreciation need to be internalized in order for marital changes to positively impact happiness levels.
Subscribe To The Intimate Marriage Podcast:
Sign up for the FREE Valentine’s Day course: https://hubs.ly/Q02kpFxK0Apple Podcast | YouTube | Spotify
Connect With Alexandra Stockwell, MD:
Website | Linkedin | Instagram
Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here:
https://amzn.to/2ymI3Hl
Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:
https://www.alexandrastockwell.com/bookCultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:
www.alignedhotmarriage.comJoin Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:
https://www.alexandrastockwell.com/subscribeAbout Alexandra Stockwell, MD
Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success!
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
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In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, invites Bob Gardner to share his innovative and intriguing perspective on cultivating passion and aliveness in relationships. Bob shares his transformational journey from enduring years of shame and personal distress to removing the inner shackles and attaining the zenith of inner freedom. His teachings, influenced by the resilient ethos of Russian Cossacks, revolve around alchemizing one's bodily and emotional responses to stress. Bob emphasizes the power of direct experience and the liberation from internal constraints, affirming that freedom is indeed a learnable skill, one that stokes passion for life and relationship.
Also in this episode:Understanding the separation between one's thoughts and reality is key to experiencing life beyond self-imposed limitations.
Freedom from internal tensions can be learned and embodied, rather than just tolerated or willed through.
Bob Gardner explains the significance of training the body and mind to respond calmly to stressful stimuli through rigorous practices.
About Bob Gardner:
Bob Gardner is the Founder of The Freedom Specialist, a body-based approach to happiness, health, and well-being on auto-pilot. He is also the author of the book Built for Freedom and host of the podcast Alive and Free.
After 18 years of being trapped in addictive patterns, and on the brink of both divorce and suicide, something inside Bob told him it was not time to quit just yet. So, against the prevailing wisdom that said these problems are permanent, Bob chose to create a way to permanently eliminate them from his life. His body-based, no-nonsense approach to freedom has since helped thousands of people leave their struggles behind and find real freedom and happiness.
Subscribe To The Intimate Marriage Podcast:
Visit his website: http://www.thefreedomspecialist.comApple Podcast | YouTube | Spotify
Connect With Alexandra Stockwell, MD:
Website | Linkedin | Instagram
Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here:
https://amzn.to/2ymI3Hl
Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:
https://www.alexandrastockwell.com/bookCultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:
www.alignedhotmarriage.comJoin Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:
https://www.alexandrastockwell.com/subscribeThis Podcast Is Produced, Engineered & Edited By: Simplified Impact
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In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, explores a question that frequently murmurs in the back of many couples' minds: "How often should we be having sex? What’s normal?" With an enlightening approach, Alexandra delves into the complexities underneath this question, offering both men and women advice on how to find the answer that best suits their unique relationship, and desires. She encourages listeners to shift their focus from quantity to quality, emphasizing the importance of creating sexual experiences that both partners look forward to.
Also in this episode:
The "normal" frequency of sex in a marriage is subjective and should be based on mutual satisfaction, not societal expectations.
Quality of sexual experiences is far more important than frequency although they are deeply interconnected.
Couples with differing sexual desires should work together to create gratifying experiences, seeking external guidance as needed.
Subscribe To The Intimate Marriage Podcast:Apple Podcast | YouTube | Spotify
Connect With Alexandra Stockwell, MD:
Website | Linkedin | Instagram
Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here:
https://amzn.to/2ymI3Hl
Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:
https://www.alexandrastockwell.com/bookCultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:
www.alignedhotmarriage.comJoin Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:
https://www.alexandrastockwell.com/subscribeAbout Alexandra Stockwell, MD
Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success!
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
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In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, is joined by Kate Mangona, MD, to discuss the importance of getting away from your usual routine to be in a beautiful place, engaging in meaningful activities, as a means to uplevel your relationship.
They share their personal experiences with retreats and the transformative impact they have had on their own marriages. This inspired them to create a retreat for couples, which they are calling Honeymoon 2.0. It’s for couples who are looking to enhance an already strong connection as well as those wanting to reignite a passion that has faded over time. They highlight the importance of progress in relationships and the positive impact it can have on overall happiness in life.
Also in this episode: The Honeymoon 2.0 retreat in Maui is an opportunity for couples to deepen their connection and enhance their intimacy. The retreat offers couples an opportunity for growth and transformation, as progress is the key to happiness in relationships. The retreat will include a variety of activities, coaching sessions, and opportunities for couples to spend quality time together. Join us in Maui Oct 7-11, 2024! Sign up here: www.alexandrastockwell.com/honeymoonAbout Kate Mangona, MD:
Dr. Kate Mangona is a double board-certified pediatric radiologist, supportive physician’s wife and mother to three little girls and a mini poodle. She and her husband Victor, a pediatric radiation oncologist and tax code enthusiast, are active and passive real estate investors in thousands of multifamily units and single-family rentals including 3 luxury Airbnbs.
As a certified life & marriage coach, Kate hosts the Medicine, Marriage & Money podcast and leads Medicine, Marriage, & Money Coaching Programs where she helps married physician parents spend less time arguing with their spouse, and more time reigniting the sparks once felt during their honeymoon. She empowers physician mothers to stop stewing in anger, defensiveness, and resentment so they can create more time for love, vacations, & investing! After working with Kate, high-achieving Mothers have the tools necessary to minimize arguments even during conflict and design the life and relationships they crave.
Visit her website: www.medicinemarriageandmoney.com
Follow her on Insta: @katemangonamd
Subscribe To The Intimate Marriage Podcast:Apple Podcast | YouTube | Spotify
Connect With Alexandra Stockwell, MD:
Website | Linkedin | Instagram
Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here:
https://amzn.to/2ymI3Hl
Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:
https://www.alexandrastockwell.com/bookCultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:
www.alignedhotmarriage.comJoin Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:
https://www.alexandrastockwell.com/subscribeAbout Alexandra Stockwell, MD
Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success!
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
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In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, discusses the importance of the brain in sexual pleasure and intimacy. She emphasizes it’s the most important organ for sexual pleasure, as it determines how we think about sex and where we focus our attention during sexual experiences. Alexandra provides practical tips to bring the mind back into the present moment during sex, such as focusing on the breath and putting attention on your body.
Also in this episode: Slow down and connect with your partner to enhance intimacy and sync up during sexual experiences. Communicate your desires and make requests respectfully and simply. For optimal pleasure and connection, shift from the vigilant state of the sympathetic nervous system to the relaxation of the parasympathetic nervous system. Subscribe To The Intimate Marriage Podcast:
Apple Podcast | YouTube | Spotify
Connect With Alexandra Stockwell, MD:
Website | Linkedin | Instagram
Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here:
https://amzn.to/2ymI3Hl
Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:
https://www.alexandrastockwell.com/bookCultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:
www.alignedhotmarriage.comJoin Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:
https://www.alexandrastockwell.com/subscribeAbout Alexandra Stockwell, MD
Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success!
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
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In the final episode of the Intimate Marriage Podcast in 2023, Alexandra Stockwell, MD, answers questions from listeners. You’ve asked about a variety of topics including how to maintain passion when life is really busy, clarification about the meaning of the word “connection,” ways to bring wildness and passion into the bedroom, and tips to stay happy when a partner is overwhelmed and unavailable. Alexandra provides insights and practical advice to help you navigate these challenges and create a thriving, intimate marriage.
Also in this episode: When it comes to cultivating passion in your marriage, motivate yourself by inspiration rather than desperation. Connection is all about creating a sense of belonging and trust between partners. Root yourself in your own sensuality to stay relaxed and happy when your partner is overwhelmed and unavailable. To avoid internally contracting, men often need to learn to trust themselves, without seeking validation from their partners.
Learn More About Aligned & Hot Marriage: www.alignedhotmarriage.com (Instead of $599, use coupon code HOLIDAY by Jan 2 and access the program for just $197)
Contact Dr. Alexandra: https://www.alexandrastockwell.com/contact/
Subscribe To The Intimate Marriage Podcast:
Listen To Episode 48: https://www.alexandrastockwell.com/the-delight-in-scheduled-intimacy/Apple Podcast | YouTube | Spotify
Connect With Alexandra Stockwell, MD:
Website | Linkedin | Instagram
Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here:
https://amzn.to/2ymI3Hl
Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:
https://www.alexandrastockwell.com/bookCultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:
www.alignedhotmarriage.comJoin Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:
https://www.alexandrastockwell.com/subscribeAbout Alexandra Stockwell, MD
Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success!
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
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In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, is joined by her husband, Rodd Stockwell, MD, to discuss a common dynamic in relationships where powerful, intelligent, ambitious women tend to take charge and express their desires, while their men respond with acquiescence and overwhelm.
Rodd shares how Alexandra’s emotions used to be overwhelming for him. He would look to her for guidance navigating the intensity but didn’t like what he found. Alexandra explains that this dynamic often leads to resentment and unhealthy coping mechanisms. They discuss the importance of men cultivating their own point of view and valuing it as highly as their partner's.
Rodd describes aiming to be like an oak tree in the face of his wife's stormy intensity, and how this has brought more stability and connection to their relationship.
Also in this episode: Men should cultivate their own point of view and value it equally to their partner's perspective. Recognize your own response in intense situations and practice being an oak tree, rooted in your own reality. Being emotionally stable will help both of you. Subscribe To The Intimate Marriage Podcast:Apple Podcast | YouTube | Spotify
Connect With Alexandra Stockwell, MD:
Website | Linkedin | Instagram
Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here:
https://amzn.to/2ymI3Hl
Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:
https://www.alexandrastockwell.com/bookCultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:
www.alignedhotmarriage.comJoin Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:
https://www.alexandrastockwell.com/subscribeAbout Alexandra Stockwell, MD
Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success!
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
The Intimate Marriage Podcast, With Intimacy Coach, Alexandra Stockwell, MD
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In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, discusses the importance of intimacy in a marriage, especially during the holiday season. She shares four rituals that couples can practice to enhance their connection, pleasure, and intimacy, to feel closer and happier with one another.
These rituals include ways of embracing, presence and eye gazing, connecting with one another at the end of each day, and engaging in sensual exploration in the bedroom. Alexandra emphasizes the need for intentionality and open communication in implementing each of these rituals, which can be done individually, or in any combinations.
Also in this episode:
Embrace for at least 20 seconds every day to increase connection and reduce stress. Practice eye gazing as a way to enhance attraction and deepen the feeling of connection. Ask each other about something important from your day to foster meaningful conversation and understanding. Engage in sensual exploration in the bedroom, taking turns as the giver and receiver, as you enjoy various sensations.
Enroll in “Holiday Passion: The Art of Uncompromising Intimacy amidst crazy year-end schedules and seasonal stress”: www.alexandrastockwell.com/masterclass
This is Dr. Alexandra’s FREE Masterclass which will occur on December 14th at 1 PM PST–if you can’t make it live, sign up anyway to receive the replay.Blindfold recommended by Dr. Alexandra: https://amzn.to/3cUUiib
Sign up for Dr. Alexandra’s email list: https://www.alexandrastockwell.com/subscribe
Contact Dr. Alexandra: https://www.alexandrastockwell.com/contact/
Subscribe To The Intimate Marriage Podcast:Apple Podcast | YouTube | Spotify
Connect With Alexandra Stockwell, MD:
Website | Linkedin | Instagram
Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here:
https://amzn.to/2ymI3Hl
Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:
https://www.alexandrastockwell.com/bookCultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:
www.alignedhotmarriage.comJoin Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:
https://www.alexandrastockwell.com/subscribeAbout Alexandra Stockwell, MD
Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
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