Afleveringen

  • What happens when your success stops feeling like success? When the title, the recognition, the open doors... no longer match what your inner knowing is whispering (or screaming)?


    In this episode, I talk with Matthew Ellsworth, Executive Director of the Association of Washington Public Hospital Districts. He’s worn a lot of hats β€” political advisor, campaign strategist, nonprofit board member, credit union leader β€” and yet, the thread that runs through it all is curiosity.

    We talk about what it really means to lead β€” especially from the second seat β€” and how hard it can be to pivot when you’ve invested years (or decades) in an identity that no longer fits.


    We also get into:
    πŸ’‘ How to lead through intuition (not ego)
    ⚑ Why energy management is more powerful than time management
    🌱 What stress, joy, and service have in common
    πŸšͺ And the myth of β€œloyalty” in the workplace


    If you’ve ever been afraid to take the leap, question the path you’re on, or step into a new version of yourself β€” this one’s for you.

    🧠✨ Because leadership isn’t just about what you do. It’s about who you are when no one’s watching.

    πŸ”— Resources & Links
    πŸ”Ή Learn more about Matthew: www.linkedin.com/in/matthewgellsworth

  • In this episode, learn how an NFL star turned into a Broadway legend and mastered both worlds with authenticity and determination. Bo goes where few dare, discussing the importance of our predatory nature, the transformative power of storytelling, and the value (think $$) of trusting one's intuition. Bo provides practical tips for effective storytelling and encourages listeners to embrace their unique paths and struggles.

    You'll hear:

    Why we should embrace our predator tendencies rather than repel themHow being more of YOU is what the world needsWhy you should be paid well for your servicesTips on how to bring compelling storytelling in to grow your business

    How can you bring more of YOU to the world?


    Chapters
    00:00 Introduction to Bo Eason's Journey

    01:39 The Player vs. Fan Mentality

    04:13 Trusting Your Intuition

    06:53 Authenticity in Storytelling

    09:24 The Nature of Humans as Predators

    12:11 Engaging with Instincts and Fear

    21:44 Trust Your Animalistic Instinct

    21:45 Bo Takes A Pulse on The Culture Every Day

    23:33 Understanding Your Value

    27:19 What Authenticity In Leadership Really Is

    30:41 Overcoming Self-Doubt and Insecurity

    33:16 How Bo Helps People Get Out of Their Own Way

    43:30 Engaging Through Storytelling

    πŸ”— Resources & Links
    https://www.linkedin.com/in/boeasonofficial

    https://www.facebook.com/boeasonofficial/

    https://www.instagram.com/boeason21/

    https://www.youtube.com/user/mrboeason
    http://BoEason.com

    Text GUIDE to number 323-310-5504 to get your free Story Guide

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  • What if meditation could rewire your brain, boost resilience, and even impact your physical health at the cellular level? In this episode, I sit down with Dr. Hamel Patel, a leading expert in pharmacology and health research, to explore the science behind the mind-body connection and its role in wellness, healing, and transformation.

    00:00 Introduction to Dr. Hamel Patel and His Work
    02:56 The Journey of Science and Spirituality
    06:02 Exploring Mind-Body Connection in Health
    08:59 The Impact of Meditation on Health
    11:56 Researching Meditation During COVID-19
    14:51 The Human Collectome and Its Insights
    17:58 Discovering Proteins and Their Role in Health
    20:50 The Broader Implications of Meditation Research
    23:49 Innovative Approaches to Health and Healing
    25:58 The Transformative Power of Intention
    30:00 Belief vs. Intention in Healing
    35:05 Mitochondria: The Energy Powerhouse
    39:55 Intuition and Collective Consciousness
    43:58 Harnessing Inner Resilience for Healing

    Guest Resources |
    @hemalpatelphd

    πŸ”₯ Loved this episode?

    Share it with someone who needs this wisdom

    Drop your biggest takeaway in the comments

    Subscribe for more deep dives into self-awareness & intuitive leadership

    Find me on YouTube @TheConsciousEdge

    πŸ‘‰πŸ½ Transform from Self-Sabotage to Success in Just Seven Steps: https://www.abbyhavermann.com/seven-steps-to-stop-self-sabotage

    πŸ‘‰πŸ½ Learn from the masters on my podcast, The Intuition Incubator: https://www.abbyhavermann.com/podcast


    #meditation #brain #mindbodyconnection #health #spirituality #resilience #wellness #intention #energy #intuition #transformation

  • In this eye-opening conversation, Dr. Robert Melillo unpacks his decades of expertise in neuroscience and childhood disorders, diving deep into the complexities of ADHD, autism, and brain balance. He sheds light on how the right and left brain developβ€”and what happens when they don’t sync up as they should. We explore the often-overlooked power of parental intuition, the need for education reform that actually supports neurodivergent kids, and the role of emotional intelligence in helping children thrive. Dr. Melillo challenges conventional perspectives on ADHD and autism, urging us to see the brilliance in these children and embrace the potential of neuroplasticity to unlock their best selves. If you’ve ever questioned how we can do better for our kids, this conversation will shift the way you see the developing brain.

    Chapters|

    00:00 Introducing Dr. Melillo
    01:43 Dr. Melillo's Intuitive Journey Into Treating Childhood Disorders
    05:36 Normalizing Parent's Emotions About Their Child's Development
    10:02 Where Emotions Live In Your Brain
    17:37 Telepathy in Non-Speaking Autistic Children
    22:26 Intuition , Emotions and Cognitive Skills
    29:10 Celebrating Gifts While Addressing Deficits
    31:09 Right Brain Gifts/Left Brain Struggles
    36:29 Why Current Depression Treatments are Outdated.
    39:50 The Left Brain's Echo Chamber And Our Culture's Obsession With It
    52:22 Reforming Education for Brain Development
    56:22 Introduction to Intuition and Support
    56:22 Engagement and Community Building

    Guest Resources |
    https://www.facebook.com/DrRobertMelillo/
    https://www.instagram.com/DrRobertMelillo/

    πŸ”₯ Loved this episode?

    Share it with someone who needs this wisdom

    Drop your biggest takeaway in the comments

    Subscribe for more deep dives into self-awareness & intuitive leadership

    Find me on YouTube @TheConsciousEdge

    πŸ‘‰πŸ½ Transform from Self-Sabotage to Success in Just Seven Steps: https://www.abbyhavermann.com/seven-steps-to-stop-self-sabotage

    πŸ‘‰πŸ½ Learn from the masters on my podcast, The Intuition Incubator: https://www.abbyhavermann.com/podcast

  • Abby discusses how to stop giving away personal power in conversations and relationships. She emphasizes the importance of self-empowerment and recognizing self-sabotaging behaviors such as justifying, arguing, defending, and explaining oneself. By understanding these behaviors, individuals can foster healthier relationships and set appropriate boundaries, ultimately leading to personal growth and improved communication.

    - Justifying your actions signals a need for approval.
    - Arguing often leads to disempowerment and frustration.
    - Defending yourself can open you up to judgment.
    - Explaining yourself repeatedly can be counterproductive.
    - Trusting yourself eliminates the need for validation.
    - Healthy relationships stem from self-awareness and boundaries.
    - Change in behavior can diffuse conflict.
    - Personal growth leads to healthier connections.

    πŸ‘‰ **Get my free course:** *Stop Setting Boundaries* (under an hour!):
    https://www.abbyhavermann.com/stop-setting-boundaries

    WORK WITH ME:

    πŸ‘‰πŸ½ Transform from Self-Sabotage to Success in Just Seven Steps: https://www.abbyhavermann.com/seven-steps-to-stop-self-sabotage

    πŸ‘‰πŸ½ Learn from the masters on my podcast, The Intuition Incubator: https://www.abbyhavermann.com/podcast

    πŸ‘‰πŸ½ Inspire and transform your group by hiring me to speak: https://www.abbyhavermann.com/speaking

    #reaction #power #silence #silenceispower #empowerment #communication #relationship #relationships #boundaries #personalgrowth #selfawareness #conflict #emotionalawareness #emotionalintelligence

  • Bonnie Divina Maa, RN and Ascension Guide, explores the journey of spiritual awakening, trauma resolution, and the importance of remembering who we are. Bonnie shares her personal experiences of breakdown and breakthrough, her exploration of sacred medicines, and the balance between humanity and divinity. They discuss the roles we play in life, the significance of duality, and how perspective can transform our understanding of pain and healing. Ultimately, the conversation emphasizes the beauty of being human and the light within us all.

    Chapters |

    00:00 Introduction to Healing Journeys

    01:59 Breakdown to Breakthrough: Bonnie's Transformation

    04:26 The Role of Intuition in Healing

    06:42 Exploring Sacred Medicines and Spiritual Practices

    09:10 The Journey of Self-Discovery and Travel

    10:47 Understanding the Concept of Remembering Who You Are

    12:36 Embodiment of Truth and Spiritual Identity

    15:14 The Intersection of Humanity and Divinity

    17:20 Experiencing Oneness and Ego Death

    19:35 The Power of Knowing vs. Belief

    22:15 The Continuous Journey of Remembering

    26:58 Merging Human and Divine Experiences

    29:43 The Journey of Ascension and Enlightenment

    35:18 Understanding Roles in Duality

    38:07 The Importance of Compassion and Growth

    42:10 The Zoom Out Perspective on Life

    46:57 The Purpose of Bonnie's Book

    Guest Resources |

    My Memoir: The Place Beyond the Story: A Spiritual Adventure

    https://www.amazon.com/Place-Beyond-Story-Spiritual-Adventure/dp/B0DN1H5G42/ref=sr_1_1?crid=3OQSGT137RL6F&dib=eyJ2IjoiMSJ9.sc2CrRt-6KW7zLt8KyxN2SjIjAeyyfCJLDZMJhJ-rsVCJ4B0jjaY-h-Jkms8Gf5i-bmz-hop2MBbV6OVeppYpnrxjkCiuSbMm439tPbcU4XajyPXubTO5p03wJ2bfRmbKbO78p8O1rzFj-RHGNDgT42zZlstv0M91xZLN-I3YP5yYRtNryYpbiXTyli5BZrxF-GNUT2ABqS7PixgTOwqplebJFjgb_xU70Hk_wTRTR0.alEAywusU6NPBRs_YTa06XvrthtJv0zHJbzKUhSEfbE&dib_tag=se&keywords=The+Place+Beyond+the+Story%3A+A+Spiritual+Adventure&qid=1742485504&sprefix=the+place+beyond+the+story+a+spiritual+adventure%2Caps%2C120&sr=8-1

    @bonniedivinamaa - IG
    Bonnie Divina Maa - FB
    Bonnie Divina Maa - Tik Tok

    πŸ”₯ Loved this episode?

    Share it with someone who needs this wisdom

    Drop your biggest takeaway in the comments

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    Find me on YouTube @TheConsciousEdge

    πŸ‘‰πŸ½ Transform from Self-Sabotage to Success in Just Seven Steps: https://www.abbyhavermann.com/seven-steps-to-stop-self-sabotage

    πŸ‘‰πŸ½ Learn from the masters on my podcast, The Intuition Incubator: https://www.abbyhavermann.com/podcast

  • Quazi Johir, a dynamic entrepreneur and coach, explores the transformative power of identity shifting. Quazi shares his personal journey from feeling isolated and bullied to discovering his authentic self and empowering others to do the same. The conversation delves into the concept of identity shifting, the impact of beliefs on self-perception, and the importance of focusing on who we are becoming rather than what we are doing. Quazi emphasizes the significance of meditation, the challenges of divisiveness in society, and the common mistakes people make in their manifestation journeys. The episode concludes with a powerful reminder to center our attention on our higher selves and the decisions we make from that place.


    Chapters |

    00:00 Introduction to Quazi Johir and His Journey

    02:20 The Early Years: A Journey of Self-Discovery

    14:27 Understanding Identity Shifting

    20:41 Beliefs and Their Impact on Self-Perception

    27:07 The Path of Self-Development and Awareness

    30:12 Moving Towards Purpose vs. Moving Away from Fear

    32:00 Shifting from Pain to Joy

    34:15 Understanding Inner and Outer Discomfort

    40:34 The Importance of Commitment in Manifestation

    43:13 Faith vs. Belief in Personal Growth

    46:00 Letting Go of Perfectionism

    50:48 Meditation: The Path to Stillness

    53:13 Navigating Divisiveness in a Fragmented World

    56:36 Becoming Your Higher Self

    57:21 Introduction to Intuition and Support

    57:22 Engagement and Community Building

    Guest Resources |

    https://www.youtube.com/@QuaziJohir
    https://go.realitycreator.com/cym-optin-set
    https://realitycreator.com/

    πŸ”₯ Loved this episode?

    Share it with someone who needs this wisdom

    Drop your biggest takeaway in the comments

    Subscribe for more deep dives into self-awareness & intuitive leadership

    Find me on YouTube @TheConsciousEdge

    πŸ‘‰πŸ½ Transform from Self-Sabotage to Success in Just Seven Steps: https://www.abbyhavermann.com/seven-steps-to-stop-self-sabotage

    πŸ‘‰πŸ½ Learn from the masters on my podcast, The Intuition Incubator: https://www.abbyhavermann.com/podcast

  • Do you ever feel shame after getting angry? Do you gaslight yourself into thinking you're the problem? (This is common in relationships with addicts). Or maybe you're told your anger is the issue and not the crazy behavior of another. In this episode, I break down the 5 dangers of the anger-shame cycle (how it erodes your self-trust and relationships) and 3 steps to avoid being gaslit by yourself or anyone else!

    You’ll also learn:
    βœ… Why emotional dysregulation blocks your intuition
    βœ… The key question to ask yourself to shift out of anger or shame

    πŸ‘‰ **Get my free course:** *Stop Setting Boundaries* (under an hour!):
    https://www.abbyhavermann.com/stop-setting-boundaries

    00:00 - **My Personal Experience with the Anger-Shame Cycle**
    02:45 - **What is the Anger-Shame Cycle?**
    04:20 - **How Anger & Shame Disconnect You from Your True Self**
    06:55 - **The 5 Dangers of the Anger-Shame Cycle**
    12:30 - **Why This Keeps You Stuck & Unable to Trust Yourself**
    15:10 - **How to Stop Gaslighting Yourself & Find Clarity**
    18:45 - **The Key Question to Break Free**
    22:05 - **Final Tips for Shifting Out of Anger & Shame**
    24:00 - **Next Steps & Free Boundaries Course**

    #SelfTrust #EmotionalAwareness #Boundaries #AngerShameCycle #PersonalGrowth
    WORK WITH ME:

    πŸ‘‰πŸ½ Transform from Self-Sabotage to Success in Just Seven Steps: https://www.abbyhavermann.com/seven-steps-to-stop-self-sabotage

    πŸ‘‰πŸ½ Learn from the masters on my podcast, The Intuition Incubator: https://www.abbyhavermann.com/podcast

    πŸ‘‰πŸ½ Inspire and transform your group by hiring me to speak: https://www.abbyhavermann.com/speaking

  • Dr. Rich Melheim explores innovative approaches to education, focusing on the importance of active learning, the role of music and experience, and the need for empathy in a digital age. Dr. Rich shares insights from his own experiences and research, emphasizing the significance of understanding learning disabilities and creating engaging, experiential learning environments. They discuss the future of AI in education, the impact of family on learning, and strategies for fostering intuition and connection among students.

    Chapters |

    00:00 Introduction to Rich Melheim and His Vision

    00:51 The Concept of Active Learning and Movement

    08:02 The Role of Music and Emotion in Learning

    10:03 The Future of Learning and Technology

    17:56 Creating Inclusive Learning Environments

    25:34 The Importance of Human Connection

    31:56 Strategies for Raising Empathetic Children

    32:17 Understanding and Overcoming Stuckness

    40:17 Defining Intuition and Its Impact

    43:50 Creating Engaging Learning Environments

    Guest Resources |

    www.richmelheim.com

    www.richlearning.com

    www.richlearninginternational.org

    www.faith5.org

    πŸ”₯ Loved this episode?

    Share it with someone who needs this wisdom

    Drop your biggest takeaway in the comments

    Subscribe for more deep dives into self-awareness & intuitive leadership

    Find me on YouTube @TheConsciousEdge

    πŸ‘‰πŸ½ Transform from Self-Sabotage to Success in Just Seven Steps: https://www.abbyhavermann.com/seven-steps-to-stop-self-sabotage

    πŸ‘‰πŸ½ Learn from the masters on my podcast, The Intuition Incubator: https://www.abbyhavermann.com/podcast

  • Suzy Miller from the Telepathy Tapes shares her awakening experience with a child diagnosed with autism, revealing insights into the light body and the unique vibrational awareness of autistic individuals. The discussion emphasizes the importance of self-compassion, authenticity, and the healing journey for both parents and children.

    Chapters|

    00:00 Introduction to Suzy Miller and Her Work
    01:39 Suzy's Awakening Experience
    10:54 Understanding Autism and Higher Consciousness
    13:35 Conditioning and Its Impact on Children
    18:05 The Role of Parents in Healing
    30:01 Authenticity and Self-Compassion
    40:45 The Rise of Higher Vibrational Souls
    45:06 Shifting Perspectives on Autism and Society
    48:46 Understanding the Impact of Vaccines
    53:41 ADD, ADHD, and Attention in Different Dimensions

    Guest Resources|
    suzymiller.com

    πŸ”₯ Loved this episode?

    Share it with someone who needs this wisdom

    Drop your biggest takeaway in the comments

    Subscribe for more deep dives into self-awareness & intuitive leadership

    Find me on YouTube @TheConsciousEdge

    πŸ‘‰πŸ½ Transform from Self-Sabotage to Success in Just Seven Steps: https://www.abbyhavermann.com/seven-steps-to-stop-self-sabotage

    πŸ‘‰πŸ½ Learn from the masters on my podcast, The Intuition Incubator: https://www.abbyhavermann.com/podcast

  • I unmemorized shame using Dr. Joe Dispenza's book Breaking The Habit of Being Yourself. In this video, I share how to become your Future Self using everyday life to transform.

    Blog I mentioned in the video: https://www.abbyhavermann.com/blog/having-gratitude-for-what-i-dont-have

    Chapters:

    00.00 It took me a while to find my tribe
    01:10 You can do this in your daily life
    02:11: How I began to feel free by unmemorizing shame
    03:35: Getting clear on who I wanted to be
    05:00: Becoming really familiar with how the emotion feels
    06:22: Not identifying with the sensations and thoughts
    07:00: What I did in meditation
    07:30: Talking to shame
    08:15: Why you have to be in your day to day life to do this
    11:00: Your next steps


    WORK WITH ME:

    πŸ‘‰πŸ½ Transform from Self-Sabotage to Success in Just Seven Steps: https://www.abbyhavermann.com/seven-steps-to-stop-self-sabotage

    πŸ‘‰πŸ½ Learn from the masters on my podcast, The Intuition Incubator: https://www.abbyhavermann.com/podcast

    πŸ‘‰πŸ½ Inspire and transform your group by hiring me to speak: https://www.abbyhavermann.com/speaking

  • Discover the truth about vulnerability, courage, risk, and intuition in this eye-opening video with Emily Bouchard. Learn how embracing vulnerability can lead to deeper connections with others and personal growth.

    Chapters |

    00:00 Introduction to Intuition and Family Dynamics
    02:53 Emily's Journey: From Therapy to Intuition
    05:31 Navigating Blended Family Challenges
    08:12 The Role of Intuition in Decision Making
    10:50 Courage and Trust in Intuitive Choices
    13:35 Learning from Regrets and Life Lessons
    16:23 The Impact of Fear on Intuition
    19:01 Horses as Teachers of Intuition and Connection
    27:37 Physical Experiences and Neural Pathways
    29:20 Belief, Behavior, and Becoming
    31:11 The Power of Intuition and Presence
    32:57 Coherence in Step Family Dynamics
    36:23 The Importance of Presence in Family Meetings
    39:21 Retreats: Healing Through Connection
    46:07 Vulnerability and the Importance of Acknowledgment

    Guest Resources |

    blendedfamiliesflourishing.com
    LinkedIn - https://www.linkedin.com/in/emily-bouchard-5a9a049?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

    πŸ”₯ Loved this episode?

    Share it with someone who needs this wisdom
    Drop your biggest takeaway in the comments
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    Find me on YouTube @TheConsciousEdge

    #vulnerability #intuition #healing #family #risk #familydynamics #courage #presence #emotionalintelligence #familyconsulting #relationships #personalgrowth

    πŸ‘‰πŸ½ Transform from Self-Sabotage to Success in Just Seven Steps: https://www.abbyhavermann.com/seven-steps-to-stop-self-sabotage

    πŸ‘‰πŸ½ Learn from the masters on my podcast, The Intuition Incubator: https://www.abbyhavermann.com/podcast

  • Can there be proof of life after death? Join neurosurgeon Dr. Eben Alexander as he shares his near-death experience and offers hope from the other side.

    Time Stamps |
    00:00 Introduction to Eben Alexander's Journey
    05:19 The Science Behind Consciousness and NDEs
    10:53 Understanding the Nature of Reality and Consciousness
    16:21 Integrating Spiritual Insights into Daily Life
    22:14 Exploring Past Lives and Reincarnation
    37:42 Exploring Afterlife Communications and Quantum Consciousness
    43:32 The Golden Rule and Life Reviews
    52:32 Understanding Intuition and Synchronicity

    Guest Resources |

    Proof of Heaven Book https://www.amazon.com/Proof-Heaven-Neurosurgeons-Journey-Afterlife/dp/1451695195/ref=asc_df_1451695195?mcid=aeceaac58f053d30b9038a47c0a42f4c&hvocijid=7321549667248351980-1451695195-&hvexpln=73&tag=hyprod-20&linkCode=df0&hvadid=730434204848&hvpos=&hvnetw=g&hvrand=7321549667248351980&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1025353&hvtargid=pla-2281435176658&psc=1

    Living in a Mindful Universe Book

    https://www.amazon.com/Living-Mindful-Universe-Neurosurgeons-Consciousness/dp/1635650658/ref=sr_1_1?crid=29D5GDJJA89M&dib=eyJ2IjoiMSJ9.leeLTVBDz4v6hGAtb5HzVeReY4VpjtVQ0S6_cs9VA4gQy-wuey0SJCu_WpMFl0bMmJwJ-UziGlC4FYvVgCgjHXj4CM7B9PUhP58-fcalk5VIJGmbnl2z4jCijaJf6weJweSrooVdXmGa5GzIFS-bZ-v46hR9o7LiLFk6g7pOrZRmepUZ27Bhe8h2ltSy_1N3WcpO-NVWVXIlDUOrptKNZSLixCnmIn03VrLFoqIy_Jw.pBH7Y5YYzainKoVXZpNgYRSybNe6pllDTvwOYop_kDU&dib_tag=se&keywords=living+in+a+mindful+universe&qid=1740768699&s=books&sprefix=living+in+a+mindful+universe%2Cstripbooks%2C103&sr=1-1

    Sacred Acoustics https://www.sacredacoustics.com/

    University of Virginia Division of Perceptual Studies www.uvadops.org

    Map of Heaven Book

    https://www.amazon.com/Map-Heaven-Religion-Ordinary-Afterlife/dp/1476766401/ref=asc_df_1476766401?mcid=d6632f46fe063db8a177365b91f82268&hvocijid=11785855428230670302-1476766401-&hvexpln=73&tag=hyprod-20&linkCode=df0&hvadid=730434204848&hvpos=&hvnetw=g&hvrand=11785855428230670302&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1025353&hvtargid=pla-2281435176378&psc=1

    Bigelow Institute for Consciousness Studies https://www.bigelowinstitute.org/


    πŸ”₯ Loved this episode?

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    Find me on YouTube @TheConsciousEdge

    #near-death experience #consciousness #spirituality #healing #intuition #science #ego #forgiveness #meditation #interconnectedness

    πŸ‘‰πŸ½ Transform from Self-Sabotage to Success in Just Seven Steps: https://www.abbyhavermann.com/seven-steps-to-stop-self-sabotage

    πŸ‘‰πŸ½ Learn from the masters on my podcast, The Intuition Incubator: https://www.abbyhavermann.com/podcast

  • Red Hawk is back with life-changing teachings on our egos, self-awareness, intentional suffering, and the slow, patient process of transformation. The author of Self Observation and Self Remembering shares insights on the human machine and accessing higher energies through self-observation.

    This is one to listen to more than onceβ€”seriously, let it sink in. 🌊

    ⏳ Timestamps:
    2:15 – The Ego Operates in the Dark
    5:42 – Seeing Behavior as the First Step to Change
    8:30 – Red Hawk’s Personal Turning Point: Divorce & Self-Observation
    12:50 – Why Pain is the Greatest Motivator for Awakening
    16:22 – Why Some People Never Choose to Look Inward
    19:15 – Do We Have Multiple Lifetimes? The Soul’s Journey
    22:35 – Jesus, Self-Observation, and Higher Awareness
    25:58 – The Fourth Way: Work in the World vs. Spiritual Bypassing
    30:10 – How Our Life is the Vehicle for Awakening
    34:45 – Understanding Self Observation as a Practice
    39:22 – The Many β€˜I’s Within Us and How They Control Us
    44:50 – Struggling with Ego: Voluntary Suffering as Transformation
    48:30 – The Dance Between Forgetting and Remembering
    53:40 – Identifying the Chronic Defense Mechanism
    58:05 – Why Writing a Book (or Any Creative Act) is a Spiritual Battle
    1:02:30 – Confusion, Contradiction & The Mind’s Control Over Attention
    1:07:45 – Intuition vs. Inspiration: How Higher Centers Guide Us
    1:12:00 – Awakening Conscience: The Real Master Within
    1:16:25 – The Difference Between Organized Religion & True Spiritual Work
    1:20:45 – Reading Self Observation: Why It’s Meant to Be Read Slowly
    1:25:50 – What Red Hawk Wants You to Know: Live, Laugh, Love… & Observe

    πŸ”₯ Loved this episode?

    Share it with someone who needs this wisdom
    Drop your biggest takeaway in the comments
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    Find me on YouTube @TheConsciousEdge

    ✨ Follow Red Hawk’s Work:
    πŸ“– Self Observation, Self Remembering and more.
    πŸ’¬ Join the conversation in the comments!

    #SelfObservation #Intuition #SelfRemembering #SpiritualAwakening #RedHawk #ShadowWork #Consciousness #TheIntuitionIncubator #Gurdjieff #TheWork

    πŸ‘‰πŸ½ Transform from Self-Sabotage to Success in Just Seven Steps: https://www.abbyhavermann.com/seven-steps-to-stop-self-sabotage

    πŸ‘‰πŸ½ Learn from the masters on my podcast, The Intuition Incubator: https://www.abbyhavermann.com/podcast

    πŸ‘‰πŸ½ Inspire and transform your group by hiring me to speak: https://www.abbyhavermann.com/speaking

  • What if the way you think isn’t really you? In this mind-expanding conversation, I sit down with Red Hawk, teacher of Gurdjieff's Work, author of twelve books including, Self-Observation: an owners manual and Self-Remembering: The Path to Non-Judgmental Awareness. We explore the hidden forces running your life and the tool necessary to break free.

    πŸ”Ή Why do we stay stuck in the same patterns?
    πŸ”Ή What is self-remembering, and how can it transform your life?
    πŸ”Ή How can observing your mind without judgment create radical freedom?
    πŸ”Ή What’s the #1 mistake people make in personal growth?

    If you've ever felt like you're living on autopilot or wrestling with the same struggles over and over, this episode will give you a whole new perspective on awareness, self-mastery, and freedom.

    Timestamps:

    00:59 – Red Hawk’s Reluctant Role as a Teacher & His Mission
    01:24 – What is Self-Remembering? The Foundation of the Work
    02:03 – The Problem with Making Leaders into Gurus
    03:00 – Why You Should Question Everything, Even This Conversation
    03:53 – The Mammal Mind: Why We Follow the Herd
    12:00 – The Chief Feature: Your Hidden Blind Spot That Runs Your Life
    14:30 - How Fear Drives Your Personality Without You Knowing It
    17:30 – Conscience vs. Moralityβ€”What’s the Difference?
    23:00 – Remorse vs. Guiltβ€”One is a Trap, the Other is Transformation
    27:00 – Why We Follow the Herd Without Realizing It
    33:00 – The Illusion of Thought: Why Thinking is a Terrible Master
    36:30 – Memory as a Function of Thought & Why the Mind Can’t Love
    42:00 – How to Break Free from the Illusion of Thought
    45:00 – The Power of Self-Observation in Relationships
    48:00 – What Real Love Looks Like: It’s Not a Feeling, It’s a Practice
    50:00 – Boundaries, Self-Respect, and True Relationship Growth
    53:30 – How Conscience Guides You to Make the Right Choices
    57:00 – Present Attention as the Highest Form of Love
    1:05:00 – Why Attraction is Not Loveβ€”And What To Do Instead

    ✨ Like this episode? Leave a review and share it with someone who needs to hear it!

    πŸ“– Red Hawk’s Books:
    Self-Remembering: The Path to Non-Judgmental Awareness
    Self-Observation: The Awakening of Conscience

    πŸ‘‰πŸ½ Transform from Self-Sabotage to Success in Just Seven Steps: https://www.abbyhavermann.com/seven-steps-to-stop-self-sabotage

    πŸ‘‰πŸ½ Learn from the masters on my podcast, The Intuition Incubator: https://www.abbyhavermann.com/podcast

    πŸ‘‰πŸ½ Inspire and transform your group by hiring me to speak: https://www.abbyhavermann.com/speaking

  • Are you ever up all night, emotionally hijacked by irritating people and situations? Learn how to be unbothered and stop draining emotional energy. It turns out that setting boundaries makes you MORE annoyed, irritated, and exhausted. In this video, I explain a paradigm shift that will no joke, #changeyourlife.

    CLICK HERE FOR A FREE COURSE to further explore how to be unbothered by the people and situations in your life: https://www.abbyhavermann.com/get-stop-setting-boundaries

    THE BLOG POST on how freeing this was for me is: https://www.abbyhavermann.com/blog/having-gratitude-for-what-i-dont-have

    00:00 Introduction – The Emotional Toll of Boundaries
    0:30 Client Example: The Unhelpful Assistant
    02:35 Why Traditional Boundary-Setting Doesn't Work
    04:00 My biggest beef with setting boundaries
    05:00 What the Problem is and what it isn't.
    06:10 The "Perfume" Paradigm Shift
    08:50 Three Key Tips for Navigating Boundaries
    09:05 Tip #1: Get Off Social Media
    09:22 Tip #2: Treat Your Inner Peace as an Emergency
    09:45 Tip #3: Keep Your Side of the Street Clean β†’ **(Corrected to 10:20)**
    10:05 Tip 4: You Don’t Have All the Answers
    11:10 Final Thoughts – How This Paradigm Shift Changes Lives

    πŸ‘‰πŸ½ Transform from Self-Sabotage to Success in Just Seven Steps: https://www.abbyhavermann.com/seven-steps-to-stop-self-sabotage

    πŸ‘‰πŸ½ Learn from the masters on my podcast, The Intuition Incubator: https://www.abbyhavermann.com/podcast

    πŸ‘‰πŸ½ Inspire and transform your group by hiring me to speak: https://www.abbyhavermann.com/speaking

  • Today, we dive into Aleya Dao's profound journey of spiritual growth and empathic release. Aleya shares her extraordinary enlightenment experience from 2001, which heightened her awareness and sensitivity, allowing her to connect with multiple dimensions and angelic beings. This pivotal moment serves as the foundation for a conversation that explores how these mystical experiences can transform our daily lives.


    Key Highlights:
    ✨ Discover the art of empathic release and how connecting with guides and beings of love and light can enhance spiritual well-being.
    ✨ Learn about the significance of self-love and gratitude, and how recognizing your inner light can break cycles of self-criticism.
    ✨ Explore practical techniques for integrating spiritual practices into everyday routines and the potential of energy work and meditation.
    ✨ Get inspired to create a personal sacred space and harness the power of short meditative practices for lasting change.


    Whether you're a seasoned spiritual practitioner or new to the concept of empathic release, this episode offers valuable insights and resources to guide your personal journey toward intuition and inner peace.


    Connect with Aleya Dao at Her Website: https://www.aleyadao.com

    WORK WITH ME: https://www.abbyhavermann.com/podcast-connect πŸ‘‰πŸ½

    Subscribe https://youtube.com/@abbyhavermann πŸ”₯

    πŸ‘‰πŸ½ Transform from Self-Sabotage to Success in Just Seven Steps: https://www.abbyhavermann.com/seven-steps-to-stop-self-sabotage

    πŸ‘‰πŸ½ Learn from the masters on my podcast, The Intuition Incubator: https://www.abbyhavermann.com/podcast

    πŸ‘‰πŸ½ Inspire and transform your group by hiring me to speak: https://www.abbyhavermann.com/speaking

  • On today's show, we delve into the world of storytelling and publishing with the incredible Richelle Fredson, a seasoned book publishing coach and consultant. In this episode, we explore the delicate balance between intuition and skill that every creative must navigate.


    Highlights Include:

    πŸ”Ή Trusting Instincts in Storytelling: Discover how intuition can guide the creative process and turn personal stories into community-building tools.

    πŸ”Ή From Fear to Connection: Learn how embracing vulnerability can forge authentic relationships with readers and help authors find their true voice.

    πŸ”Ή Rejection as a Pathway to Success: Gain insights on viewing rejection not as a setback, but as a stepping stone toward aligning with the right opportunities.

    πŸ”Ή Empowering Authors: Richelle shares invaluable advice on transitioning from creator to communicator, aligning personal aspirations with audience needs.


    This conversation is a must-listen for anyone looking to trust their instincts and harness the power of vulnerability in their creative journey. Tune in to be inspired by Richelle's wisdom.


    Connect with Richelle Fredson at Her Website: https://richellefredson.com

    WORK WITH ME: https://www.abbyhavermann.com/podcast-connect πŸ‘‰πŸ½

    Subscribe https://youtube.com/@abbyhavermann πŸ”₯

    πŸ‘‰πŸ½ Transform from Self-Sabotage to Success in Just Seven Steps: https://www.abbyhavermann.com/seven-steps-to-stop-self-sabotage

    πŸ‘‰πŸ½ Learn from the masters on my podcast, The Intuition Incubator: https://www.abbyhavermann.com/podcast

    πŸ‘‰πŸ½ Inspire and transform your group by hiring me to speak: https://www.abbyhavermann.com/speaking

  • On today's Monday Muse, I share my emotional journey of seeking peace with my father during his illness, which led to a profound realization: the power of aligning with our authentic selves and embracing our "primary purpose." Inspired by a request from a listener, this episode is packed with practical insights and personal anecdotes to help you navigate life's challenges with purpose and empowerment.


    I dive deep into the concept of "primary purpose," drawing inspiration from the Al-Anon program, and how it can serve as a moment-by-moment compass, guiding us through strained relationships and everyday decisions. Learn how staying true to your primary purpose can lead to a more authentic, self-aware existence.


    WORK WITH ME: https://www.abbyhavermann.com/podcast-connect πŸ‘‰πŸ½

    Subscribe https://youtube.com/@abbyhavermann πŸ”₯

    πŸ‘‰πŸ½ Transform from Self-Sabotage to Success in Just Seven Steps: https://www.abbyhavermann.com/seven-steps-to-stop-self-sabotage

    πŸ‘‰πŸ½ Learn from the masters on my podcast, The Intuition Incubator: https://www.abbyhavermann.com/podcast

    πŸ‘‰πŸ½ Inspire and transform your group by hiring me to speak: https://www.abbyhavermann.com/speaking

  • Listen in as Steve Ramona, a master networker and host of the Doing Business with a Servant's Heart Podcast shares his unique philosophy on transforming business conversations into authentic connections. Discover how adopting a "servant's heart" can lead to unexpected opportunities and a sustainable, referral-driven business.


    Highlights include:

    The significance of empathy and intuition in nurturing business relationships.Practical strategies for reconnecting with our true selves and fostering a more empathetic workplace culture.The importance of incremental improvement and practicing gratitude in all interactions.

    Let Steve's insights inspire you to apply these approaches in your own life, resulting in increased happiness and success, both personally and professionally.

    Connect with Steve Ramona at His Website: https://www.servinginbusinesspodcast.com

    WORK WITH ME: https://www.abbyhavermann.com/podcast-connect πŸ‘‰πŸ½

    Subscribe https://youtube.com/@abbyhavermann πŸ”₯

    πŸ‘‰πŸ½ Transform from Self-Sabotage to Success in Just Seven Steps: https://www.abbyhavermann.com/seven-steps-to-stop-self-sabotage

    πŸ‘‰πŸ½ Learn from the masters on my podcast, The Intuition Incubator: https://www.abbyhavermann.com/podcast

    πŸ‘‰πŸ½ Inspire and transform your group by hiring me to speak: https://www.abbyhavermann.com/speaking