Afleveringen
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Six years ago, I made a decision that changed everything. In this episode, I share the six core lessons I’ve learned since that moment that helped me win—not just in business, but in life. These aren’t theories. They’re earned through pressure, reps, and real work. From building people to setting non-negotiable standards, I break down the systems, the mindset, and the truths that led me to this milestone. If you're tired of the fluff and want something real, this one’s for you.
Key Topics:
Self-Awareness and Perspective Growth as a Daily Requirement Consistency beats intensity. Show up daily. The standard you live by determines the results you get.Follow along @jacobemery44
Ready to UNLOCK YOUR GREATNESS? ⬇️
Download the Free Break Barriers Blueprint and learn more at jacobemery.com
#IronAndInfrastructure #JacobEmery #BuildThePeople #GrowOrDie #LeadershipLessons #SystemsOverGoals #WinningMindset #DailyStandards #SelfAwareness #TrustButVerify #PersonalDevelopment #EntrepreneurMindset #ConsistencyOverIntensity #DreamTeamMentality
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In this episode of Iron & Infrastructure, I sit down with a true builder—Austin McMillan, founder of Flywheel Financial, girl dad, and all-around high-performance thinker. We get into what it really means to earn the life you want—whether it's building financial strength in business, physical strength in the gym, or mental strength through discipline and faith.
Austin and I go deep on the realities of entrepreneurship, the power of AI as a business accelerator (not a shortcut), and the daily standards that drive long-term greatness. We talk about what it means to live with intentionality, to protect your energy, and why chasing a vision without becoming the person worthy of it will leave you empty.
Key Topics:
Austin’s journey from financial services to personal fulfillment The role of AI in accelerating business (but not replacing the work) What it means to live present and build intentional relationships The lifelong pursuit of fulfillment over fleeting achievementFollow along @jacobemery44
Ready to UNLOCK YOUR GREATNESS? ⬇️
Download the Free Break Barriers Blueprint and learn more at jacobemery.com
#IronAndInfrastructure #UnlockingGreatness #AustinMcMillan #EntrepreneurMindset #AIInBusiness #FaithAndFitness #DisciplineEqualsFreedom #PersonalGrowthJourney #BusinessWithPurpose #FinancialFreedom #DailyStandards #GratitudePractice #HealthyWealthyWise #IntentionalLiving
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Zijn er afleveringen die ontbreken?
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In this episode, I break down the two biggest reasons most people fail—ignorance and ineptitude—and why the second one is more dangerous than we realize. Ignorance means you don’t know what you don’t know. Ineptitude? That’s when you know what you should be doing… and you still don’t do it.
This one’s a gut check. Are you stuck because you’re missing knowledge—or because you’re not taking action?
If you’re serious about building the life you say you want, you need to hear this.
Key Topics Covered:
The difference between ignorance and ineptitude How dangerous it is to know better but not do better The habits that quietly kill your dreams The simplest mindset shift to move from stuck to forwardFollow along @jacobemery44
Ready to UNLOCK YOUR GREATNESS? ⬇️
Download the Free Break Barriers Blueprint and learn more at jacobemery.com
#IronAndInfrastructurePodcast #JacobEmery #PersonalGrowth #SelfDiscipline #MindsetShift #TakeAction #BuildBetterHabits #SuccessMindset #LeadershipDevelopment #OvercomeObstacles #IgnoranceVsIneptitude #BlueprintForSuccess
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In this final part, Cory G and I break down the real behind-the-scenes story—how this insane project almost never happened, how doubt almost killed it, and how belief, vision, and community brought it to life.
We go deep on what it means to bet on yourself when everything says not to. Cory shares the exact mindset shifts, financial strategy, and lessons learned from taking the craziest leap of his life… and why it worked out better than he ever imagined.
It’s about way more than buying an island. It’s about building something bigger than yourself—and leaving behind something that matters.
Key Topics:
The power of reflection and why your past builds your future How the law of attraction and daydreaming created real opportunities Why value given without expectation always finds its way back Building wealth through legacy, not just dollarsFollow along @jacobemery44
Ready to UNLOCK YOUR GREATNESS? ⬇️
Download the Free Break Barriers Blueprint and learn more at jacobemery.com
Follow Cory G @corygfitness & corygfitness.com
#IronAndInfrastructure #MuscleIsland #UnlockGreatness #CoryG #JacobEmery #LegacyOverLuxury #BetOnYourself #LawOfAttraction #BuildWithPurpose #LeaveYourMark #EntrepreneurMindset #SelfBelief #VisionAndGrit
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In this episode, I talk about something that’s completely changed the way I show up every day: the law of attraction. I break down why your mind is like a magnet and how what you focus on—good or bad—is exactly what you’ll start to see more of. I share how choosing gratitude, keeping a positive mindset, and believing in the outcome can shift not just your results, but who you become in the process. This is the reminder we all need: you're either feeding faith or feeding fear. And that choice is always yours.
Let’s unlock greatness—together.
Key Topics:
The mindset shift that makes or breaks your momentum How your thoughts directly shape your outcomes Why you must become the person you want to attract Faith vs. fear: which one are you feeding daily? Simple mental reframes that shift your whole dayFollow along @jacobemery44
Ready to UNLOCK YOUR GREATNESS? ⬇️
Download the Free Break Barriers Blueprint and learn more at jacobemery.com
#IronAndInfrastructure #UnlockGreatness #LawOfAttraction #MindsetMatters #PositiveThinking #FocusAndWin #FaithOverFear #PersonalGrowth #DisciplineAndDirection #BuildYourLife #SuccessMindset #IntentionalLiving
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Part 2 with Cory G picks up right where we left off—but this one hits deeper. We talk about the weight of leadership, the pressure that never turns off, and how building something great means staying consistent through chaos. Cory opens up about legacy, delayed gratification, and the reality of being misunderstood when you carry discipline into every room.
This episode is for anyone chasing growth—whether you're leading a team, building a brand, or just trying to level up in life. The lessons here hit on every level.
Key Topics:
Generational legacy and the responsibility to lead The burden and privilege of pressure as an entrepreneur The real cost of building something meaningful Building authentic brand equity over time#BuiltDifferent #CoryGregory #EntrepreneurMindset #LeadershipPressure #DisciplineOverMotivation #LegacyBuilders #IronAndInfrastructure #DelayedGratification #FitnessAndBusiness #AuthenticBranding #InTheArena #PersonalGrowthJourney #PodcastClip #MuscleIsland
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I used to think I needed the perfect moment, the perfect plan, or the perfect product before I could take action. But chasing perfection only kept me stuck. In this episode, I’m breaking down why “progress, not perfection” is one of the most powerful mindsets you can adopt — especially if you're building something from the ground up. Whether it's your business, your fitness, or your life, this episode is your permission to stop hesitating and start moving forward with high expectations — not perfectionism.
Key Topics:
Why perfection is an illusion and not the goal The critical difference between perfectionism and high standards How perfectionism leads to procrastination and self-sabotage Why now is the perfect time to start — even if it’s messyFollow along @jacobemery44
Ready to UNLOCK YOUR GREATNESS? ⬇️
Download the Free Break Barriers Blueprint and learn more at jacobemery.com
#IronAndInfrastructure #ProgressNotPerfection #StartNow #TakeTheLeap #HighStandards #NoPerfectMoment #BuilderMindset #SelfDiscipline #OvercomeProcrastination #LeadershipTools
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What does it really take to build something legendary — through the struggle, the unknown, and the doubt? In this episode, I sat down with Cory Gregory, one of the most disciplined, locked-in people I’ve ever known. We dove into adversity, building with purpose, and why high standards aren’t about perfection — they’re about living with intent. From entrepreneurship and fatherhood to mindset and fitness, this one will leave you thinking differently about what you’re capable of.
Key Topics:
The discipline that comes before adversity — and why it matters How generational leadership starts with daily intentionality The cost of inaction vs. the power of imperfect execution Perfectionism vs. expectation — and how to avoid the trap Raising kids by example and building generational momentum#IronAndInfrastructure #CoryGregory #DisciplineEqualsFreedom #NoSnooze #EntrepreneurMindset #BuiltDifferent #LegacyBuilders #PersonalGrowthJourney #GenerationalGreatness #MaxEffortMuscle #UnlockingGreatness
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In this episode, I dive into one of the biggest game-changers in my life and journey: investing in myself. I share how betting on my own growth — even when I was early and unsure — completely shifted my confidence, mindset, and trajectory. It’s not just about spending money; it’s about raising your self-worth before you even begin. I also break down why the right community can accelerate your growth and how even bad experiences can become powerful lessons. If you’re waiting for a sign to start betting on yourself, this is it. Let’s unlock greatness — together.
Key Topics Covered:
Why investing in yourself is the first step toward real change The mindset shift that happens when you bet on your own growth How surrounding yourself with a winning community elevates you Knowing the difference between an investment and a cost#UnlockingGreatness #InvestInYourself #PersonalGrowth #MindsetShift ##SelfBelief #LeadershipDevelopment #GrowthMindset #UnlockYourPotential #IronAndInfrastructurePodcast
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This week I sat down with my 4AM crew homie, firefighter, and friend Kevin McFarland—aka K-Mack. This episode is one of the most powerful we’ve done. Kevin opens up about being blindsided by a cancer diagnosis, undergoing life-altering surgery, and still showing up with grit, gratitude, and growth. We talk about his comeback journey, the mental battles no one else can fight for you, and what real success actually looks like.
Key Topics:
The power of mindset in recovery and adversity Showing up when it would be easier to shut down Why “what you focus on expands” "Improve, not prove" - personal growth and fulfillment#IronAndInfrastructure #KevinMcFarland #FirefighterStories #ComebackSeason #MindsetMatters #AdversityToAdvantage #4AMCrew #RealConversations #PurposeDriven #MentalToughness #OvercomingCancer #LeadByExample #ImproveNotProve ##FaithOverFear #LifeLessons #SuccessRedefined
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In this episode, I break down two powerful mindsets: the bulldozer and the shovel. Most of us charge into our goals with intensity and urgency—but burn out just as fast. I’ve learned through life, fitness, and business that real success doesn’t come from explosive starts… it comes from consistent progress.
This episode is about choosing patience, persistence, and discipline over the hype. It’s about showing up daily, even when it's not flashy. I share personal examples and practical advice on how to build a life (and a mindset) that lasts. Because success isn’t about how fast you move—it’s about how long you last.
This one’s for the people ready to play the long game. Be the shovel.
Key Topics:
The difference between the bulldozer and shovel mindsets Why most people burn out trying to chase fast results The power of small, consistent progress over time How to build habits that last in fitness, business, and personal growth Creating sustainable systems and expectationsFollow along @jacobemery44
Ready to UNLOCK YOUR GREATNESS? ⬇️
Download the Free Break Barriers Blueprint and learn more at jacobemery.com
#ironandinfrastructure #ShovelMindset #DisciplineOverMotivation #SustainableSuccess #CompoundGrowth #PersonalDevelopment #MindsetShift #LongGame #FitnessAndLife #ConsistencyWins #BeTheShovel #JacobEmery #BurnoutPrevention #SelfLeadership
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What does it really take to go from broke, grinding 80-hour weeks with kids at home, to leading real estate developments and 50+ employee businesses? Bryan McAnally sat down with me and laid it all out — the setbacks, the sacrifices, and the strategy.
This is not some highlight reel. We talk about the real journey — the late nights, the self-doubt, the painting apartments after a full-time job just to feed your family. But through that pain? Came growth. Bryan built a life of ownership — in business, in mindset, and in legacy.
If you’re tired of just surviving and ready to build something real — mentally, financially, and emotionally — this one’s for you.
Key Topics:
Why school doesn’t define your future How Faith & Fear are Both Beliefs — You Choose Which One Guides You Why Net Worth Means Nothing Without Purpose, Time, and Relationships The Power of Building a Personal Brand (Especially If You're in Construction) Delayed Gratification: How 12 Years of Sacrifice Can Pay Off in 2#IronAndInfrastructure #BuiltNotBought #RealEstateJourney #PersonalGrowthPodcast #DelayedGratification #MindsetOverEverything #LeadershipLessons #PodcastForBuilders #JacobEmery #AuthenticEntrepreneurship #HustleAndHeart #FaithNotFear #BuildWithPurpose
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There are seasons where everything feels heavy—where you start to question if the fight is even worth it. I’ve been there. In this episode, I break down a simple framework I use when I hit those moments: Push, Pull, Pivot.
Sometimes the answer is to push harder and fight through. Other times, it’s smarter to pull back, reevaluate, and gain clarity. And occasionally, the most courageous move is to pivot—not because you're quitting, but because you're leveling up.
This mindset has helped me stay grounded through tough seasons and make aligned, powerful decisions. If you’re in a hard spot, this might be the shift you need.
Key Topics:
The Push: When to grind and break through the discomfort The Pull: Taking a strategic pause to reassess your path The Pivot: Why changing directions isn’t quitting—it’s growth Knowing yourself and trusting the season you’re in#IronAndInfrastructure #PushPullPivot #MindsetShift #SelfLeadership #OvercomeObstacles #StrategicPause #PersonalGrowth #BuildBetter #UnlockGreatness #JacobEmery
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This week on The Iron & Infrastructure Podcast, I sit down with leadership expert and industry veteran Brad Herda—a man on a mission to impact 100,000 blue-collar families. We dig into the real stuff: how to lead with clarity, how to communicate so your people actually listen, and how the best leaders replace themselves by pulling others up while they climb.
Brad shares powerful insights on transformational leadership, the reality of transitioning from the field to management, and why purpose—not a title—is what makes you a leader.
If you’re stuck in survival mode, trying to level up in life, or just wondering what real fulfillment looks like in this industry, this episode will hit home.
Key Topics:
The difference between terrible, trained, and transformational leaders Why “one hand up, one hand down” is the leadership model the industry needs The Delegation Due Diligence method that eliminates excuses and misalignment Self-awareness: The leadership superpower most ignore#IronAndInfrastructure #BradHerda #JacobEmery #BlueCollarLeadership #UnlockYourGreatness #WorkforceMindset #LeadershipInHardHats #TransformationalLeadership #BuiltDifferent #SimpleScalesComplexFails #MentorshipMatters #LeadWithPurpose #RiseTogether
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In this episode of The Iron & Infrastructure Podcast, I break down what I call The Curse of Competence – the dangerous trap of becoming too good at what you do. If you’re the go-to person, always relied on but never appreciated, and stuck in a position you’ve outgrown, this one’s for you.
We dive deep into:
Why high performers often get overlooked How to avoid burnout even when you're “the guy” or “the girl” everyone counts on The power of training your replacement How to leverage your true value without ego Why production = purposeThis one is about recognizing your worth, protecting your energy, and unlocking the next level of growth. You don’t need to stay stuck just because you’re great at something. Let’s evolve — together.
👇 Drop a comment if this hit home. Like, subscribe, and let’s keep building.
#IronAndInfrastructure #CurseOfCompetence #JacobEmery #LeadershipLessons #PersonalGrowth #HighPerformance #BurnoutPrevention #TrainYourReplacement #PurposeDrivenWork #UnlockGreatness
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This week on The Iron & infrastructure Podcast, Josh Tomeoni, sat down with me for a raw conversation on what it really feels like to hit rock bottom —and what it takes to rebuild. From divorce and isolation to judgment and identity loss, Josh walks through how the darkest moments of his life forced him to confront who he really was.
This episode is about becoming. About facing failure head-on and using it as fuel instead of shame. About redefining what strength and masculinity really look like.
If you’ve ever felt like you're pretending to hold it all together while everything inside you is falling apart—this one’s for you.
Key Topics:
Hitting rock bottom and what it teaches you about identity Divorce, isolation, and confronting judgment Why most people never really rebuild—they just hide Turning pain into power: Josh’s personal story#IronAndInfrastructure #JacobEmery #JoshTomeoni #TheDerelict #MensMentalHealth #RockBottomRebuild #AuthenticManhood #FaceYourself #RedefiningStrength #FromPainToPurpose #OwnYourStory #VulnerabilityIsCourage #PurposeThroughPain
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Growth is a process, and in this episode, I break down the 5 stages of learning—from knowing absolutely nothing to mastery. Whether you're stepping into the gym for the first time, starting a business, or trying to level up in life, understanding where you're at in this process will change everything.
The biggest mistake? Quitting when things get hard. Growth is uncomfortable, but that’s exactly why it works. True mastery isn’t about reaching a finish line—it’s about continuous improvement.
If you’re ready to push through the discomfort, put in the reps, and unlock your full potential, this episode is for you. Let’s get better.
Key Topics:
The 5 stages of learning (from unconscious incompetence to mastery) Why most people quit at stage 2 (and how to push through) The mindset shift required for true growth The power of repetition, resilience, and mentorship#IronAndInfrastructure #UnlockGreatness #PersonalGrowth #SuccessHabits #SelfImprovement #GrowthMindset #Discipline #Mastery #KeepShowingUp
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If you’re in business, you know that setbacks are inevitable—but how you handle them determines everything.
In Part 2 of my conversation with Mike Polgese, we dive deep into what it really takes to stay in the game when things don’t go your way. From navigating hard business lessons to playing the long game in life and work, this episode is packed with real-world strategies for pushing forward when most people would quit.
Mike shares how he almost lost out on a career-changing opportunity, the importance of trusting the process, and why persistence with patience is the key to winning in both business and life.
Key Topics:
Why patience is just as important as persistence The power of long-term thinking in business and life How setbacks often lead to even bigger opportunities What separates those who make it from those who quit#IronAndInfrastructure #Podcast #BusinessLessons #StayInTheGame #LongTermSuccess #MindsetShift #Persistence #TrustTheProcess #EntrepreneurLife #SuccessMindset
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I used to think persistence alone was the key to success—grinding non-stop, forcing outcomes, and expecting results on my timeline. But over time, I realized that persistence without patience can backfire. In this episode, I break down my life motto: Persistent Patience—staying relentless in pursuit while allowing time to do its part. I share real-life lessons, including how a delayed business acquisition ended up being the best thing that could’ve happened. Whether it’s in business, fitness, or personal growth, learning to trust the process while keeping your foot on the gas is the ultimate game-changer.
Key Topics:
Why forcing outcomes can lead to setbacks Understanding patience as an active process, not passive waiting The balance between staying relentless and trusting the timeline#PersistentPatience #TrustTheProcess #StayRelentless #GrowthMindset #SuccessHabits #PatienceAndPersistence #IronAndInfrastructure #LongTermSuccess
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What if the key to freedom wasn’t doing whatever you wanted—but having the discipline to earn it? In this episode, I sit down with Mike Poglese to break down how discipline, structure, and overcoming adversity pave the way for real success. We talk about the lessons learned from training, why most people fail because they chase comfort over purpose, and how to develop the mindset that will separate you from the pack. If you're ready to take control of your time, mindset, and life—this one is a must-listen.
Key Topics:
How discipline is the foundation of freedom and success The power of structure, routine, and time management Training as a tool for mental and physical resilience Turning setbacks into comebacks#IronAndInfrastructure #DisciplineEqualsFreedom #MindsetShift #GrowthThroughAdversity #StayRelentless #EarnIt #TimeIsYourGreatestAsset
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