Afleveringen
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In this episode, I dive into one of the biggest game-changers in my life and journey: investing in myself. I share how betting on my own growth â even when I was early and unsure â completely shifted my confidence, mindset, and trajectory. Itâs not just about spending money; itâs about raising your self-worth before you even begin. I also break down why the right community can accelerate your growth and how even bad experiences can become powerful lessons. If youâre waiting for a sign to start betting on yourself, this is it. Letâs unlock greatness â together.
Key Topics Covered:
Why investing in yourself is the first step toward real change The mindset shift that happens when you bet on your own growth How surrounding yourself with a winning community elevates you Knowing the difference between an investment and a cost#UnlockingGreatness #InvestInYourself #PersonalGrowth #MindsetShift ##SelfBelief #LeadershipDevelopment #GrowthMindset #UnlockYourPotential #IronAndInfrastructurePodcast
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This week I sat down with my 4AM crew homie, firefighter, and friend Kevin McFarlandâaka K-Mack. This episode is one of the most powerful weâve done. Kevin opens up about being blindsided by a cancer diagnosis, undergoing life-altering surgery, and still showing up with grit, gratitude, and growth. We talk about his comeback journey, the mental battles no one else can fight for you, and what real success actually looks like.
Key Topics:
The power of mindset in recovery and adversity Showing up when it would be easier to shut down Why âwhat you focus on expandsâ "Improve, not prove" - personal growth and fulfillment#IronAndInfrastructure #KevinMcFarland #FirefighterStories #ComebackSeason #MindsetMatters #AdversityToAdvantage #4AMCrew #RealConversations #PurposeDriven #MentalToughness #OvercomingCancer #LeadByExample #ImproveNotProve ##FaithOverFear #LifeLessons #SuccessRedefined
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In this episode, I break down two powerful mindsets: the bulldozer and the shovel. Most of us charge into our goals with intensity and urgencyâbut burn out just as fast. Iâve learned through life, fitness, and business that real success doesnât come from explosive starts⊠it comes from consistent progress.
This episode is about choosing patience, persistence, and discipline over the hype. Itâs about showing up daily, even when it's not flashy. I share personal examples and practical advice on how to build a life (and a mindset) that lasts. Because success isnât about how fast you moveâitâs about how long you last.
This oneâs for the people ready to play the long game. Be the shovel.
Key Topics:
The difference between the bulldozer and shovel mindsets Why most people burn out trying to chase fast results The power of small, consistent progress over time How to build habits that last in fitness, business, and personal growth Creating sustainable systems and expectationsFollow along @jacobemery44
Ready to UNLOCK YOUR GREATNESS? âŹïž
Download the Free Break Barriers Blueprint and learn more at jacobemery.com
#ironandinfrastructure #ShovelMindset #DisciplineOverMotivation #SustainableSuccess #CompoundGrowth #PersonalDevelopment #MindsetShift #LongGame #FitnessAndLife #ConsistencyWins #BeTheShovel #JacobEmery #BurnoutPrevention #SelfLeadership
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What does it really take to go from broke, grinding 80-hour weeks with kids at home, to leading real estate developments and 50+ employee businesses? Bryan McAnally sat down with me and laid it all out â the setbacks, the sacrifices, and the strategy.
This is not some highlight reel. We talk about the real journey â the late nights, the self-doubt, the painting apartments after a full-time job just to feed your family. But through that pain? Came growth. Bryan built a life of ownership â in business, in mindset, and in legacy.
If youâre tired of just surviving and ready to build something real â mentally, financially, and emotionally â this oneâs for you.
Key Topics:
Why school doesnât define your future How Faith & Fear are Both Beliefs â You Choose Which One Guides You Why Net Worth Means Nothing Without Purpose, Time, and Relationships The Power of Building a Personal Brand (Especially If You're in Construction) Delayed Gratification: How 12 Years of Sacrifice Can Pay Off in 2#IronAndInfrastructure #BuiltNotBought #RealEstateJourney #PersonalGrowthPodcast #DelayedGratification #MindsetOverEverything #LeadershipLessons #PodcastForBuilders #JacobEmery #AuthenticEntrepreneurship #HustleAndHeart #FaithNotFear #BuildWithPurpose
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There are seasons where everything feels heavyâwhere you start to question if the fight is even worth it. Iâve been there. In this episode, I break down a simple framework I use when I hit those moments: Push, Pull, Pivot.
Sometimes the answer is to push harder and fight through. Other times, itâs smarter to pull back, reevaluate, and gain clarity. And occasionally, the most courageous move is to pivotânot because you're quitting, but because you're leveling up.
This mindset has helped me stay grounded through tough seasons and make aligned, powerful decisions. If youâre in a hard spot, this might be the shift you need.
Key Topics:
The Push: When to grind and break through the discomfort The Pull: Taking a strategic pause to reassess your path The Pivot: Why changing directions isnât quittingâitâs growth Knowing yourself and trusting the season youâre in#IronAndInfrastructure #PushPullPivot #MindsetShift #SelfLeadership #OvercomeObstacles #StrategicPause #PersonalGrowth #BuildBetter #UnlockGreatness #JacobEmery
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This week on The Iron & Infrastructure Podcast, I sit down with leadership expert and industry veteran Brad Herdaâa man on a mission to impact 100,000 blue-collar families. We dig into the real stuff: how to lead with clarity, how to communicate so your people actually listen, and how the best leaders replace themselves by pulling others up while they climb.
Brad shares powerful insights on transformational leadership, the reality of transitioning from the field to management, and why purposeânot a titleâis what makes you a leader.
If youâre stuck in survival mode, trying to level up in life, or just wondering what real fulfillment looks like in this industry, this episode will hit home.
Key Topics:
The difference between terrible, trained, and transformational leaders Why âone hand up, one hand downâ is the leadership model the industry needs The Delegation Due Diligence method that eliminates excuses and misalignment Self-awareness: The leadership superpower most ignore#IronAndInfrastructure #BradHerda #JacobEmery #BlueCollarLeadership #UnlockYourGreatness #WorkforceMindset #LeadershipInHardHats #TransformationalLeadership #BuiltDifferent #SimpleScalesComplexFails #MentorshipMatters #LeadWithPurpose #RiseTogether
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In this episode of The Iron & Infrastructure Podcast, I break down what I call The Curse of Competence â the dangerous trap of becoming too good at what you do. If youâre the go-to person, always relied on but never appreciated, and stuck in a position youâve outgrown, this oneâs for you.
We dive deep into:
Why high performers often get overlooked How to avoid burnout even when you're âthe guyâ or âthe girlâ everyone counts on The power of training your replacement How to leverage your true value without ego Why production = purposeThis one is about recognizing your worth, protecting your energy, and unlocking the next level of growth. You donât need to stay stuck just because youâre great at something. Letâs evolve â together.
đ Drop a comment if this hit home. Like, subscribe, and letâs keep building.
#IronAndInfrastructure #CurseOfCompetence #JacobEmery #LeadershipLessons #PersonalGrowth #HighPerformance #BurnoutPrevention #TrainYourReplacement #PurposeDrivenWork #UnlockGreatness
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This week on The Iron & infrastructure Podcast, Josh Tomeoni, sat down with me for a raw conversation on what it really feels like to hit rock bottom âand what it takes to rebuild. From divorce and isolation to judgment and identity loss, Josh walks through how the darkest moments of his life forced him to confront who he really was.
This episode is about becoming. About facing failure head-on and using it as fuel instead of shame. About redefining what strength and masculinity really look like.
If youâve ever felt like you're pretending to hold it all together while everything inside you is falling apartâthis oneâs for you.
Key Topics:
Hitting rock bottom and what it teaches you about identity Divorce, isolation, and confronting judgment Why most people never really rebuildâthey just hide Turning pain into power: Joshâs personal story#IronAndInfrastructure #JacobEmery #JoshTomeoni #TheDerelict #MensMentalHealth #RockBottomRebuild #AuthenticManhood #FaceYourself #RedefiningStrength #FromPainToPurpose #OwnYourStory #VulnerabilityIsCourage #PurposeThroughPain
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Growth is a process, and in this episode, I break down the 5 stages of learningâfrom knowing absolutely nothing to mastery. Whether you're stepping into the gym for the first time, starting a business, or trying to level up in life, understanding where you're at in this process will change everything.
The biggest mistake? Quitting when things get hard. Growth is uncomfortable, but thatâs exactly why it works. True mastery isnât about reaching a finish lineâitâs about continuous improvement.
If youâre ready to push through the discomfort, put in the reps, and unlock your full potential, this episode is for you. Letâs get better.
Key Topics:
The 5 stages of learning (from unconscious incompetence to mastery) Why most people quit at stage 2 (and how to push through) The mindset shift required for true growth The power of repetition, resilience, and mentorship#IronAndInfrastructure #UnlockGreatness #PersonalGrowth #SuccessHabits #SelfImprovement #GrowthMindset #Discipline #Mastery #KeepShowingUp
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If youâre in business, you know that setbacks are inevitableâbut how you handle them determines everything.
In Part 2 of my conversation with Mike Polgese, we dive deep into what it really takes to stay in the game when things donât go your way. From navigating hard business lessons to playing the long game in life and work, this episode is packed with real-world strategies for pushing forward when most people would quit.
Mike shares how he almost lost out on a career-changing opportunity, the importance of trusting the process, and why persistence with patience is the key to winning in both business and life.
Key Topics:
Why patience is just as important as persistence The power of long-term thinking in business and life How setbacks often lead to even bigger opportunities What separates those who make it from those who quit#IronAndInfrastructure #Podcast #BusinessLessons #StayInTheGame #LongTermSuccess #MindsetShift #Persistence #TrustTheProcess #EntrepreneurLife #SuccessMindset
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I used to think persistence alone was the key to successâgrinding non-stop, forcing outcomes, and expecting results on my timeline. But over time, I realized that persistence without patience can backfire. In this episode, I break down my life motto: Persistent Patienceâstaying relentless in pursuit while allowing time to do its part. I share real-life lessons, including how a delayed business acquisition ended up being the best thing that couldâve happened. Whether itâs in business, fitness, or personal growth, learning to trust the process while keeping your foot on the gas is the ultimate game-changer.
Key Topics:
Why forcing outcomes can lead to setbacks Understanding patience as an active process, not passive waiting The balance between staying relentless and trusting the timeline#PersistentPatience #TrustTheProcess #StayRelentless #GrowthMindset #SuccessHabits #PatienceAndPersistence #IronAndInfrastructure #LongTermSuccess
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What if the key to freedom wasnât doing whatever you wantedâbut having the discipline to earn it? In this episode, I sit down with Mike Poglese to break down how discipline, structure, and overcoming adversity pave the way for real success. We talk about the lessons learned from training, why most people fail because they chase comfort over purpose, and how to develop the mindset that will separate you from the pack. If you're ready to take control of your time, mindset, and lifeâthis one is a must-listen.
Key Topics:
How discipline is the foundation of freedom and success The power of structure, routine, and time management Training as a tool for mental and physical resilience Turning setbacks into comebacks#IronAndInfrastructure #DisciplineEqualsFreedom #MindsetShift #GrowthThroughAdversity #StayRelentless #EarnIt #TimeIsYourGreatestAsset
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What if I told you that just because you desire something doesnât mean you deserve it? In this episode, I break down a hard truthâif you donât have it, you havenât earned it yet, and thatâs okay. The problem isnât wanting more; itâs failing to recognize that you havenât put in the work required to achieve it. I share the real story behind the journey to acquiring R&R Pipeline and how the difference between desire and deserve plays out in business, fitness, and life. If youâve ever felt stuck wondering why you donât have what you want, this episode is for you.
Key Topics:
The harsh truth about desire vs. deserving success Why wanting something isnât enoughâyou have to earn it The mindset shift needed to push past frustration and keep going Learning to embrace the process instead of expecting instant rewards#IronAndInfrastructure #DeserveVsDesire #EarnIt #MindsetShift #WorkForIt #SuccessMindset #KeepPushing
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In this episode of The Iron & Infrastructure Podcast, I sit down with Brian Callahan to talk about how the lessons learned under the bar translate into leadership, business, and personal growth. We dive into the impact of the 4AM Crew, the importance of accountability, and how to build resilience. From overcoming fear to making intentional choices in work and life, this episode is all about developing strength in every aspect of who you are.
Key Topics:
How weightlifting builds mental and physical resilience The 4AM Crew: Brotherhood, accountability, and growth Overcoming self-doubt and pushing past mental barriers The importance of health, mindset, and personal development in long-term success#IronAndInfrastructure #StrengthInDiscipline #4AMCrew #MindsetMatters #OvercomeFear #HardWorkPaysOff #LeadWithPurpose #FitnessAndBusiness #Brotherhood
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In this episode, I take you back to the early yearsâwhere my passion for heavy equipment and weightlifting began, and how overcoming my biggest fears shaped who I am today. From struggling with confidence, public speaking, and even taking my shirt off in public to finding purpose through adversity, this is the journey that led me here. Fear doesnât go awayâbut how we face it defines who we become.
Key Topics:
Growing up around heavy equipment and construction Childhood struggles with confidence, body image, and public speaking Discovering weightlifting as a tool for transformation The power of passion and how it shapes our future Overcoming adversity and taking control of fear#IronAndInfrastructure #FearlessLiving #OvercomingAdversity #PassionAndPurpose #StrengthThroughStruggle #GrowthMindset #ConfidenceBuilding
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In this episode of The Iron & Infrastructure Podcast, I sit down with Jeff Henry, a creative force whoâs done it allâfashion, branding, marketing, and entrepreneurship. From launching a clothing brand to navigating the highs and lows of business, Jeff shares the raw truth about reinvention, the challenges of entrepreneurship, and the power of faith over fear. We break down the importance of branding, the role of self-awareness, and how to keep moving forward even when the odds are stacked against you. If you've ever felt stuck, this episode will remind you that success is about mindset, resilience, and taking that next step forward.
Key Topics:
The power of branding and why consistency matters Overcoming imposter syndrome and self-doubt in entrepreneurship How networking and relationships open doors in business The role of faith vs. fear in achieving success The importance of self-awareness and reframing past experiences#IronAndInfrastructure #JeffHenry #Entrepreneurship #Branding #Marketing #FaithOverFear #SelfAwareness #MindsetMatters #BusinessGrowth #Leadership #OvercomingFear #PersonalGrowth #MarketingTips #BrandBuilding #NeverQuit #Resilience #TakeTheNextStep #Networking #Authenticity #CreativityInBusiness #KeepItSimple
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Weâve all heard that there are no shortcuts in life, and itâs trueâtrying to cut corners will only set you back. But what if I told you thereâs a difference between shortcuts and accelerators? In this episode, I break down why taking the easy way out leads to failure while using the right tools, habits, and relationships can fast-track your success. Whether itâs fitness, business, or life, the work still has to be done, but finding the right accelerators can make all the difference. Letâs talk about how to recognize them, use them, and level up.
Key Topics:
The dangers of shortcuts and how they create setbacks The difference between shortcuts and accelerators How the right relationships, mentors, and habits speed up success Fitness and business parallelsâno easy way out, only smart ways forward How self-awareness and personal development drive progress#IronAndInfrastructure #UnlockGreatness #NoShortcuts #AccelerateSuccess #PersonalGrowth #BusinessMindset #Discipline #Mentorship #SuccessHabits #SelfDevelopment
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In this episode of The Iron & Infrastructure Podcast, I sit down with Alex Hoff to dive deep into his journey of resilience, discipline, and building success from the ground up. We talk about the mindset shifts needed to overcome challenges, the importance of structure and daily habits, and how to stay focused when things get tough. Alex shares powerful insights on personal growth, hard work, and what it takes to break through barriersâboth mentally and physically. Whether you're an entrepreneur, an athlete, or someone looking for motivation, this episode is packed with value you donât want to miss.
Key Topics:
Alexâs journey and what shaped his mindset Overcoming obstacles and staying mentally tough The role of discipline in personal and professional success Daily habits that create long-term growth Lessons from failures and how to bounce back stronger Advice for those feeling stuck or unmotivated#IronAndInfrastructure #MindsetMatters #DisciplineEqualsFreedom #HardWorkPaysOff #SuccessHabits #PersonalGrowth #Resilience #StayDriven #SelfImprovement #EntrepreneurMindset
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For a long time, I thought greatness belonged to the iconsâthe athletes, the leaders, the people at the top of their game. But the truth is, greatness isnât reserved for a select few. Itâs in all of us. In this episode, I break down what greatness really means, why it's an internal game, and how self-awareness, discipline, and consistency unlock it. If you've ever doubted your potential, this one's for you. Let's redefine greatness and start unlocking it together.
Key Topics:
Redefining greatness: Itâs not just for the elite The mindset shift from comparison to self-improvement How discipline, consistency, and self-awareness fuel success Overcoming self-doubt and stepping into your potential#IronAndInfrastructure #UnlockGreatness #SelfImprovement #MindsetShift #Discipline #SuccessMindset #PersonalGrowth #Podcast
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In this episode, I sit down with Don Laubenthal to talk about what it really takes to build success through discipline and persistence. We dive into the value of hard work, pushing through challenges, and why excuses will never get you where you want to go. Don shares stories from his journey, the lessons heâs learned, and the mindset needed to keep moving forward when things get tough. If you're looking for real talk about resilience, leadership, and making things happen, this episode is for you.
Key Topics:
Donâs journey and lessons learned from years of hard work The importance of discipline and consistency in business and life How to overcome challenges with a no-excuses mindset Leadership, responsibility, and making the right choices#HardWork #NoExcuses #Discipline #Leadership #SuccessMindset #Podcast #WorkEthic #PersonalGrowth #Resilience
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