Afleveringen
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What can one of the world's best interviewers teach you about communication? In this conversation, I sit down with Bobby Bones to break down the habits that have helped him interview thousands of people, build lasting relationships, and lead a team that's worked together for more than 20 years. We talk about asking better questions, building trust, handling difficult conversations, and the simple shifts that make every conversation stronger.
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Some conversations test your patience. Others test your character. In this call-in episode, I answer your questions about staying calm when emotions run high, setting boundaries with the people you love, handling conflict with confidence, and responding without losing yourself. We talk about how to stop overthinking your boundaries, what to say when someone asks questions you don't want to answer, how to break the cycle of the same argument with your spouse, how to handle backhanded compliments, what to do when someone complains nonstop, when a hard conversation is worth having, how to be taken seriously in a male-dominated industry, and how to be a good man without being a pushover.Leave me a voicemail to be featured on the show! https://www.jeffersonfisher.com/ask-jefferson Join me on Supercast for ad-free episodes, bonus content, and AMAs: https://jefferson.supercast.com/Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbookThank you to our sponsors:LMNT: Go to https://drinkLMNT.com/jefferson for a free sample pack with any order.ZocDoc: Go to â https://zocdoc.com/jeffersonâ and book a doctor in your area.BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy.Order my book, The Next Conversation, or listen to the full audiobook today.Like what you hear? Donât forget to subscribe and leave a 5-star review!Suggest a topic or ask a question for me to answer on the show! Want a FREE communication tip each week? Click here to join my newsletter. Join My School of CommunicationWatch my podcast on YouTube Follow me on Instagram Follow me on TikTokFollow me on LinkedInLearn more about your ad choices. Visit megaphone.fm/adchoices
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Zijn er afleveringen die ontbreken?
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Every conversation starts with the one you're having with yourself. Hunter Hayes joins me to talk about how self-trust changes the way you communicate, why feeling stuck often starts with the stories you tell yourself, and how finding your own voice makes every relationship stronger. If you've ever struggled to speak up, trust your instincts, or communicate with confidence, this conversation is for you.Leave me a voicemail to be featured on the show! https://www.jeffersonfisher.com/ask-jefferson Join me on Supercast for ad-free episodes, bonus content, and AMAs: https://jefferson.supercast.com/Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbookThank you to our sponsors:Cozy Earth. Upgrade Your Every Day. Get 20% off at cozyearth.com/jefferson or use code JEFFERSON at check out.Tiny Health: Go to https://tinyhealth.com/jefferson for $50 off your first at-home test kit.Our Place. Visit https://fromourplace.com/JEFFERSON and use code JEFFERSON for 10% off sitewide.BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy.Order my book, The Next Conversation, or listen to the full audiobook today.Like what you hear? Donât forget to subscribe and leave a 5-star review!Suggest a topic or ask a question for me to answer on the show! Want a FREE communication tip each week? Click here to join my newsletter. Join My School of CommunicationWatch my podcast on YouTube Follow me on Instagram Follow me on TikTokFollow me on LinkedInLearn more about your ad choices. Visit megaphone.fm/adchoices
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Lately I've been wrestling with one idea that keeps showing up—in my own life, in the conversations I have with people, and in the messages so many of you send me. It's the idea of ownership.
In this episode, I'm sharing three simple ways ownership can change how you communicate, how you show up in your relationships, and how you move through life with more confidence and peace. If you've been feeling stuck, overwhelmed, or like you're constantly trying to prove yourself, I think this conversation will meet you right where you are.
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Most people think boundaries are about telling someone else what they can or can't do. They're not. Boundaries are about deciding what you'll do when someone crosses the line—and that changes everything.
In this conversation, I'm joined by Dr. Henry Cloud, whose work on boundaries has helped millions of people navigate relationships, leadership, and life. We talk about the difference between hope and wishful thinking, the signs someone is genuinely willing to change, why so many difficult conversations fail before they even begin, and how to know when a relationship deserves another chance—or when it's time for a necessary ending.
Check out all of Dr. Cloud’s books here - https://www.drcloud.com/books-index
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Some conversations test your patience. Others test your character. In this call-in episode, I answer your questions about staying calm when emotions run high, setting boundaries with the people you love, handling conflict with confidence, and responding without losing yourself. We talk about shifting your mindset from "what if" to "even if," what to do when someone refuses your advice, how to prepare for difficult legal conversations, and simple responses that help you stay grounded when you're faced with criticism or unsolicited advice.
Leave me a voicemail to be featured on the show! https://www.jeffersonfisher.com/ask-jefferson
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Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook
Thank you to our sponsors:
Tiny Health: Go to https://tinyhealth.com/jefferson for $50 off your first at-home test kit.
BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy.
Order my book, The Next Conversation, or listen to the full audiobook today.
Like what you hear? Don’t forget to subscribe and leave a 5-star review!
Suggest a topic or ask a question for me to answer on the show!
Want a FREE communication tip each week? Click here to join my newsletter.
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Most people think better communication is about saying the right thing. But sometimes it starts with admitting when you're wrong.
In this conversation, I sit down with Danica McKellar to talk about the lessons she's learned through parenting, faith, and personal growth. We discuss why apologizing to your kids builds trust, how to stay connected to a teenager who seems distant, and the surprising realization that most of your relationship with your child will happen after they become an adult. We also talk about forgiveness, anxiety, letting go of control, and why some of the most meaningful moments in life are the ones we slow down long enough to notice.
Buy Danica’s book, I Love You 100: A Counting Book Full of Love:
https://www.penguinrandomhouse.com/books/258549/i-love-you-100-a-counting-book-full-of-love-by-danica-mckellar-illustrated-by-josee-masse/
Leave me a voicemail to be featured on the show! https://www.jeffersonfisher.com/ask-jefferson
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Order my book, The Next Conversation, or listen to the full audiobook today.
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After 33 years of marriage, a woman called in to ask what she should do when her husband won't hug her—and becomes angry when she asks. And y'all, that question opened the door to some really honest conversations about hurt, loneliness, and what we do when the people closest to us don't show up the way we need them to.
We also talk about how to deal with intentionally mean people, helping teenagers stand up to bullies, navigating estrangement with an adult child, rebuilding trust after addiction, and how to know whether something is truly wrong in a relationship or if you're simply questioning yourself.
Leave me a voicemail to be featured on the show! https://www.jeffersonfisher.com/ask-jefferson
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Order my book, The Next Conversation, or listen to the full audiobook today.
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I sat down with Claire Holt to talk about something we all face sooner or later: what happens when life changes and you don't quite recognize yourself anymore. We talked about motherhood, marriage, guilt, career changes, and the pressure we put on ourselves to have all the answers right now. Claire shared what helped her navigate resentment, uncertainty, and the fear of losing her identity—and what she's learned about giving yourself grace along the way. If you're in a season of change, trying to support a partner through one, or wrestling with some hard questions of your own, I hope this conversation helps you feel a little less alone and a little more equipped to handle the conversations that matter most.
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In this episode, I take your calls. We start with a mom whose daughter-in-law has pulled her son away and left her apologizing for things she never did... and the words to stop. Then I get into how to respond when someone asks "why'd you do it like that," how to handle a boss who's just mean, and what to say when someone wants to talk politics and you don't agree. The thread running through all of it: you don't have to keep saying sorry to keep the peace. If you're tired of being the one who always backs down, this episode is for you.
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Thomas Rhett has spent more than a decade at the top of country music, but this conversation goes far beyond music. We talk about fatherhood, marriage, faith, success, and the lessons he's learning in this season of life. Thomas opens up about raising five kids, protecting family time in the middle of a demanding career, and why some of the most important decisions he's made have been the opportunities he chose to turn down. This is a conversation about priorities, perspective, and making sure the people you love most get the best version of you.
Leave me a voicemail to be featured on the show! https://www.jeffersonfisher.com/ask-jefferson
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Order my book, The Next Conversation, or listen to the full audiobook today.
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In this episode, I talk about why most arguments don’t actually start with conflict—they start with defensiveness. I share the mindset and communication shifts that have helped me reduce tension in my relationships, stop escalating disagreements, and make people feel heard instead of attacked. If you want fewer fights and better conversations, this episode is for you.
Leave me a voicemail to be featured on the show! https://www.jeffersonfisher.com/ask-jefferson
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Thank you to our sponsors:
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Timeline. Their clinically proven formula is now available at a new, lower price. Mitopure now starts at $79, when you go to https://timeline.com/jefferson
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Order my book, The Next Conversation, or listen to the full audiobook today.
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Olympic gold medalist Shawn Johnson East and former NFL player Andrew East join me for a conversation about marriage, conflict, ambition, and what it really takes to stay committed when life gets hard. We talk about the communication habits they’ve had to unlearn, the systems and check-ins that help keep their marriage strong, and why most people quit too early when things stop feeling easy. This episode is about learning how to grow through the uncomfortable parts instead of running from them—and why commitment might be the thing that gives life the most meaning.
Buy their new book, The Courage to Commit
https://www.penguinrandomhouse.com/books/787062/the-courage-to-commit-by-shawn-johnson-and-andrew-east/
Leave me a voicemail to be featured on the show! https://www.jeffersonfisher.com/ask-jefferson
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Thank you to our sponsors:
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ZocDoc. https://zocdoc.com/jefferson to find and instantly book a doctor you love today.
BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy.
Order my book, The Next Conversation, or listen to the full audiobook today.
Like what you hear? Don’t forget to subscribe and leave a 5-star review!
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In this call-in episode, I’m answering your real questions about difficult people, passive-aggressive comments, toxic relationships, setting boundaries, and what to say when someone disrespects you. We talk about how to stay calm without staying silent, how to stop overexplaining yourself, and why the right question can completely change a conversation. If you’ve ever struggled with someone who drains your peace, pushes your boundaries, or makes communication feel impossible, this episode is for you.
Leave me a voicemail to be featured on the show! https://www.jeffersonfisher.com/ask-jefferson
Join me on Supercast for ad-free episodes, bonus content, and AMAs: https://jefferson.supercast.com/
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Thank you to our sponsors:
Cozy Earth. Upgrade Your Every Day. Get 20% off at cozyearth.com/jefferson or use code JEFFERSON at check out.
LMNT. Head to https://drinkLMNT.com/jefferson to try risk free.
Dose. Save 35% on your first month of subscription by going to dosedaily.co/JEFFERSON or entering JEFFERSON at checkout.
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Order my book, The Next Conversation, or listen to the full audiobook today.
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Most people think hospitality is just about service. Will Guidara believes it’s about making people feel seen. In this conversation, Will and I talk about what it really means to care for people well—whether you’re leading a team, managing a business, sitting across from someone you love, or just trying to become a better communicator. From turning Eleven Madison Park into the #1 restaurant in the world to helping create the hit show, The Bear, Will shares the mindset that changed everything for him: the smallest moments often leave the biggest impact. We talk about thoughtful criticism, leading with grace, creating team culture, and why the best communicators listen for what people aren’t saying.
Buy Will’s book, Unreasonable Hospitality and the field guide we dug into in today’s episode - https://www.unreasonablehospitality.com/books
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Today’s episode is a little more personal than usual. I’m listening to your voicemails for the very first time and responding right there in the moment—no script, no prep, just real conversations.
We talk about what it feels like when your partner can’t express emotion, how to move forward when someone won’t forgive you, and how to handle those uncomfortable conversations about money, leadership, and family. These are the kinds of situations where there isn’t a perfect line—you just want to get it right.
If you’ve ever been in a moment where you didn’t know what to say, or you said the wrong thing and wished you could take it back, this episode is for you.
Leave me a voicemail to be featured on the show! https://www.jeffersonfisher.com/ask-jefferson
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Thank you to our sponsors:
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Monarch Money. 50% off your first year at https://monarchmoney.com/jefferson
Timeline. Their clinically proven formula is now available at a new, lower price. Mitopure now starts at $79, when you go to https://timeline.com/jefferson
BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy.
Order my book, The Next Conversation, or listen to the full audiobook today.
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There’s a voice in your head—and it’s shaping more of your life than you realize. In this episode, I sit down with Dr. Shadé Zahrai to break down the real science behind self-doubt, where it comes from, and why it shows up strongest after your conversations—not before them. We walk through the four hidden “voices” driving your inner critic and how to separate from them so they stop running the show. If you’ve ever replayed a conversation in your head or felt like you’re not enough, this episode gives you the tools to change that.
Buy her book Big Trust: Rewire Self-Doubt, Find Your Confidence, and Fuel Success: https://www.shadezahrai.com/bigtrust
Take Shadé’s Doubt Profile Quiz: https://www.shadezahrai.com/doubtprofile
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Order my book, The Next Conversation, or listen to the full audiobook today.
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There are three mistakes I see people make in conversations every single day—and they’re quietly destroying relationships without you realizing it. In this episode, I break down why using absolutes like “always” and “never” instantly derails communication, how overexplaining weakens your message, and why the first seven seconds of any conversation matter more than everything that follows. If you want to be heard, respected, and taken seriously, this is where you start.
Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook
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There’s a version of you that keeps waiting—for permission, for clarity, for someone to hand you the opportunity. In this conversation, I sit down with Emma Grede to challenge that thinking head-on. She breaks down what it actually takes to lead, build, and succeed at the highest level—without hiding behind politeness, fear, or overthinking. If you want more confidence, more clarity, and more control over your life and career, this is where it starts: with yourself.
Buy Emma’s new book: Start with Yourself: A New Vision for Work & Life
https://www.simonandschuster.com/books/Start-With-Yourself/Emma-Grede/9781668085486
Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook
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Timeline. Their clinically proven formula is now available at a new, lower price. Mitopure now starts at $79, when you go to https://timeline.com/jefferson
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Order my book, The Next Conversation, or listen to the full audiobook today.
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There’s a conversation you’ve been avoiding—and it’s already costing you more than you think. In this episode, I’m breaking down why not saying the hard thing is shaping your relationships in ways you don’t even realize. When you avoid the truth, you keep everyone stuck in a version of reality that isn’t real. I’ll walk you through a simple, practical way to have difficult conversations with clarity, confidence, and respect—without overexplaining or softening the message.
Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook
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Cozy Earth. Upgrade Your Every Day. Get 20% off at cozyearth.com/jefferson or use code JEFFERSON at check out.
Monarch Money. 50% off your first year at https://monarchmoney.com/jefferson
Notion. Try Custom Agents now at https://notion.com/jefferson
BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy.
Order my book, The Next Conversation, or listen to the full audiobook today.
Like what you hear? Don’t forget to subscribe and leave a 5-star review!
Suggest a topic or ask a question for me to answer on the show!
Want a FREE communication tip each week? Click here to join my newsletter.
Join My School of Communication
Watch my podcast on YouTube
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Learn more about your ad choices. Visit megaphone.fm/adchoices - Laat meer zien
