Afleveringen
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On today's episode of the podcast we're joined by Vookum to talk about his new store opening, life, and new hobbies. Timecodes (Episode #103):0:00 - Intro0:56 - Skip Intro1:47 - What Happened to the Bank? 9:12 - Vookum is NEVER going back to 47th Street13:33 - In Person VS Phone Sales 25:56 - A Day in the Life of Vookum35:41 - The Vookum Store is OFFICIALLY Open 40:05 - Sneak Peak at Vookum's Inventory 44:45 - Don't Ice Out Your Watch53:57 - Do You Remember I'm Shmacked? 1:04:12 - Vookum's Craziest Fan Experiences 1:09:40 - Alec Monopoly HATES Vookum 1:14:40 - We Need to Read More Books 1:21:41 - Vookum's New Gun Collection 1:23:56 - Outro Follow The John Rondi ShowTikTok: https://www.tiktok.com/@johnrondipodcastInstagram: https://www.instagram.com/johnrondipodcast/?hl=enSpotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=e13220a9830e4463Apple Music: https://podcasts.apple.com/us/podcast/the-john-rondi-show/id1670365515Follow Vookum Instagram: https://www.instagram.com/vookum/?hl=enTikTok: https://www.tiktok.com/@vookum?lang=enYouTube: https://www.youtube.com/@vookummediaFollow JohnnyInstagram: https://www.instagram.com/johnrondiTikTok: www.tiktok.com/@johnnyrondi#podcast #johnrondi
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On today's episode of the podcast Jair and Mickey Bernier join me to explain why Mike Tyson or Jake Paul are winning. Timecodes (Episode #102):0:00 - Intro 0:16 - Skip Intro 1:02 - Mickey and Jair's Boxing Experience 9:13 - Mike Tyson's Last Fight 18:53 - Differences between Training Camps26:00 - Is this a LEGIT Fight??38:28 - Fight Predictions 39:35 - OutroFollow The John Rondi ShowTikTok: https://www.tiktok.com/@johnrondipodcastInstagram: https://www.instagram.com/johnrondipodcastSpotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=f95c4e4fc82c40dfApple Music: https://podcasts.apple.com/us/podcast/on-the-rocks/id1670365515Follow Jair BernierInstagram: https://www.instagram.com/jairbernier/TikTok: https://www.tiktok.com/@berniemadellzFollow Mickey BernierInstagram: https://www.instagram.com/slickmickdarulaTikTok: https://www.tiktok.com/@bigslickenergyFollow John RondiInstagram: https://www.instagram.com/johnrondiTikTok: www.tiktok.com/@johnnyrondi#ontherocks #podcast #johnrondi
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Zijn er afleveringen die ontbreken?
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On today's episode of the podcast Carlo Carciotto shares the secret behind his empire, being driends with Action Bronson, and why the Bronx is the best boro. Timecodes (Episode #101):0:00 - Intro0:49 - Skip Intro16:01 - The Secret to Mozzarella23:18 - How to make Mozzarella 29:11 - Winning a James Beard Award 39:11 - How Carlo Met Action Bronson 58:00 - Carlo on Providing People Wrong1:08:35 - Father Son Relationships are Hard1:30:04 - The Past/Present of the Bronx 1:36:04 - New Jersey VS. New York Pizza 1:42:45 - Carlo's Highest High/Lowest LowFollow The John Rondi ShowTikTok: https://www.tiktok.com/@johnrondipodcastInstagram: https://www.instagram.com/johnrondipodcastSpotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=f95c4e4fc82c40dfApple Music: https://podcasts.apple.com/us/podcast/on-the-rocks/id1670365515Follow Carlo CaciottoInstagram: https://www.instagram.com/carcio1990/TikTok: https://www.tiktok.com/@casa_della_mozzarella_Casa Della Mozzarella: https://www.instagram.com/casadellamozzarella/?hl=enFollow John RondiInstagram: https://www.instagram.com/johnrondiTikTok: www.tiktok.com/@johnnyrondi#ontherocks #podcast #johnrondi
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On today's episode of the podcast Vincent Gigante talks breaking up with Samantha Kelly, celebrity boxing, and where he's going from here. Timecodes (Episode #100):0:00 - Intro
0:17 - Skip Intro
1:01 - Vincent Gigante on Breaking Up with Samantha Kelly 6:42 - Are Vincent Gigante's videos Fake
10:44 - Did Social Media Impact the Relationship
17:28 - Gordon Ramsay's Kitchen Nightmare is Scripted
23:11 - How Vincent Gigante and Samantha Kelly Started Dating
27:03 - Would you Stop Making Content to get her Back 32:15 - People Want to Fight Vincent Gigante
38:57 - Vincent Gigante's Highest High/Lowest Low
41:01 - Outro Follow The John Rondi ShowTikTok: https://www.tiktok.com/@johnrondipodcastInstagram: https://www.instagram.com/johnrondipodcastSpotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=f95c4e4fc82c40dfApple Music: https://podcasts.apple.com/us/podcast/on-the-rocks/id1670365515Follow Vincent GiganteInstagram: https://www.instagram.com/vincentgigantee/TikTok: https://www.tiktok.com/@vincentgiganteeeYouTube: https://www.youtube.com/@vincentgiganteeeFollow John RondiInstagram: https://www.instagram.com/johnrondiTikTok: www.tiktok.com/@johnnyrondi#johnrondi #podcast
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On today's episode of the podcast Thomas Maier an award-winning author and investigative journalist discusses Frank Sinatra's involvement with the Mafia, the relationship between the CIA & the Mafia and the TRUTH behind the JFK assassination! Timecodes (Episode #99):0:00 - Intro 1:14 - Skip Intro1:33 - Johnny Drinks & Mafia Spies 7:38 - Why THE MOB Supported Frank Sinatra9:28 - Was John F. Kennedy connected to the Mafia?20:11 - The BEST Frank Sinatra Era?!24:05 - The Origin of New York New York25:10 - Frank Sinatra's downfall29:42 - Did Kennedy Get a Bad Rep for Siding with the Mob?40:19 - Did the Mafia Approve of this Mission?43:35 - Did Cuba like Castro?48:35 - Why was it so EASY for Castro to Take Over?57:25 - Was Castro involved w JFK Assassination?1:04:10 - Who k*lled Sam Giancana and Johnny Roselli?1:17:20 - OutroFollow On the RocksTikTok: https://www.tiktok.com/@ontherocks_podcastInstagram: https://www.instagram.com/theontherockspodcast/Spotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=f95c4e4fc82c40dfApple Music: https://podcasts.apple.com/us/podcast/on-the-rocks/id1670365515Follow Thomas MaierInstagram: https://www.instagram.com/thomasmaierbooks/Facebook: https://www.facebook.com/thomas.maier.399488/Website: http://www.thomasmaierbooks.com/Follow John RondiInstagram: https://www.instagram.com/johnrondiTikTok: www.tiktok.com/@johnnyrondi#ontherocks #podcast #johnrondi
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On today's episode of the podcast Pastor Chris Durso answer's the hardest questions Christian's face. Timecodes (Episode #98):0:00 - Intro 0:59 - Skip Intro1:40 - Mike Chernow Tells his story of Addiction 8:26 - Getting Robbed and Making money as a Drug Dealer14:35 - How to ACTUALLY get Sober33:52 - His wife Ghosted him while Dating40:23 - How Did he Start doing Heroin50:35 - Why Mike Chernow Started the Meatball Shop 1:00:02 - The 3 C's to Success 1:15:01 - The Birth of Kreatures of Habit1:22:46 - The Best places to Eat According to a NYC Legend 1:28:41 - Michael Chernow's Highest Highs/Lowest Lows1:32:30 - OutroFollow On the RocksTikTok: https://www.tiktok.com/@ontherocks_podcastInstagram: https://www.instagram.com/theontherockspodcast/Spotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=f95c4e4fc82c40dfApple Music: https://podcasts.apple.com/us/podcast/on-the-rocks/id1670365515Follow Michael Chernow Instagram: https://www.instagram.com/michaelchernow/?hl=enTikTok: https://www.tiktok.com/@michaelchernow?lang=enWebsite: https://www.michaelchernow.com/Follow John RondiInstagram: https://www.instagram.com/johnrondiTikTok: www.tiktok.com/@johnnyrondi#ontherocks #podcast #johnrondi
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On today's episode of the podcast Pastor Chris Durso answer's the hardest questions Christian's face. Timecodes (Episode #97):0:00 - Intro 0:32 - Skip Intro0:46 - Is John a Christian?3:22 - Sacrificing this life for the Afterlife10:13 - Drinking is NOT a Sin17:38 - Why Trauma Leads people to God23:42 - Science Vs. God31:48 - What gets you into Heaven?42:33 - Chris on "Booty-ism" (Buddhism) 51:36 - God healed his Son (Are Miracles Real)58:15 - Why are there so many flavors of Christianity1:06:06 - Complete Overview of Christian1:15:20 - How much evidence of God do you need?1:25:07 - Is Gay Marriage a sin?1:34:22: Structure of Prayer1:44:17 - Pastor Chris' Highest High/Lowest Low1:46:15 - Outro Follow On the RocksTikTok: https://www.tiktok.com/@ontherocks_podcastInstagram: https://www.instagram.com/theontherockspodcast/Spotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=f95c4e4fc82c40dfApple Music: https://podcasts.apple.com/us/podcast/on-the-rocks/id1670365515Follow Pastor Chris Instagram: https://www.instagram.com/chrisdurso/?hl=enFollow John RondiInstagram: https://www.instagram.com/johnrondiTikTok: www.tiktok.com/@johnnyrondi#ontherocks #podcast #johnrondi
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On today's episode of the podcast Gavin Adin talks his mindset, training, and diet (mentally/physically) that helped him become the world's strongest 93kg lifter in the world. Use Code OTR20 for 20% off your order of Super Bonsai!https://buy.superbonsai.com/super-recovery/?ref=johnTimecodes (Episode #96):0:00 - Intro 1:13 - Skip Intro3:05 - Gavin Adin roasts our set up 4:18 - Gavin Adin broke the 93kg powerlifting world record 12:49 - Do Deep Thinkers like each other20:09 - Baring the Cross will help you Succeed 26:22 - Gavin's Powerlifting Totals 30:35 - How to Cut Weight 33:57 - What is a Water Cut and How to Do it 43:42 - Is High Cholesterol a Myth 48:48 - Gavin's self review of his daily habits 1:07:07 - How to Build Self Discipline 1:11:03 - Real VS Fake Confidence 1:15:45 - Powerlifting and Your Central Nervous System1:22:08 - Is Gavin Adin Natural? 1:34:05 - OutroFollow On the RocksTikTok: https://www.tiktok.com/@ontherocks_podcastInstagram: https://www.instagram.com/theontherockspodcast/Spotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=f95c4e4fc82c40dfApple Music: https://podcasts.apple.com/us/podcast/on-the-rocks/id1670365515Follow Gavin AdinInstagram: https://www.instagram.com/gavin_adin/?hl=enTikTok: https://www.tiktok.com/@gatraining?lang=enYouTube: https://www.youtube.com/c/GavinAdinFollow John RondiInstagram: https://www.instagram.com/johnrondiTikTok: www.tiktok.com/@johnnyrondi#ontherocks #podcast #johnrondi
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On today's episode of the podcast john Scafiddi talks about starting his street wear brand "At War", growing up in south Brooklyn, and his father being an ex-bank robber. Use Code OTR20 for 20% off your order of Super Bonsai!https://buy.superbonsai.com/super-recovery/?ref=johnTimecodes (Episode #95):0:00 - Intro 0:32 - Skip Intro 1:39 - Getting Bullied for being a "Big Kid" 6:21 - The Origin's of At War Clothing Brand18:55 - Where to pull inspiration for a clothing brand 24:47 - John Scafiddi's Early Childhood (His Dad was a Bank Robber)31:36 - Blaming Your Parent's VS Accountability 40:54 - What is South Brooklyn 45:26 - The Best Pizza and Pastries in Brooklyn, New York53:11 - john Scafiddi's Highest Highs/Lowest Low55:42 - Outro Follow On the RocksTikTok: https://www.tiktok.com/@ontherocks_podcastInstagram: https://www.instagram.com/theontherockspodcast/Spotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=f95c4e4fc82c40dfApple Music: https://podcasts.apple.com/us/podcast/on-the-rocks/id1670365515Follow John Scafidi TikTok: https://www.tiktok.com/@scafiddi.studiosInstagram: https://www.instagram.com/johnscafiddijr/Website: https://atwarworldwide.com/Follow John RondiInstagram: https://www.instagram.com/johnrondiTikTok: www.tiktok.com/@johnnyrondi#ontherocks #podcast #johnrondi
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On today's episode of the podcast Jade Shenker STAR of Netflix's hit Reality Show 'Owning Manhattan' talks about her BIGGEST Deal, Getting Cheated on after 9 YEARS, and Owning Manhattan Season 2!Use Code OTR20 for 20% off your order of Super Bonsai!https://buy.superbonsai.com/super-recovery/?ref=johnTimecodes (Episode #94):0:00 - Intro00:21 - Skip Intro01:44 - Competing Against YOUR OWN Company06:03 - Mindsets of Commercial v Residential Buyers07:20 - Craziest Thing You've Done for a Listing08:52 - Speed Tours20:15 - Casting for Owning Manhattan24:55 - Everything Happens for a REASON35:00 - Dealing With the Highs & Lows of the Real Estate Market38:46 - Johnny BEFORE the Drinks44:03 - Jade's FIRST Closed Deal45:58 - Jades' BIGGEST Listing48:18 - Jade HATES Zara51:22 - Jade's Follow Up Process59:04 - OutroFollow On the RocksTikTok: https://www.tiktok.com/@ontherocks_podcastInstagram: https://www.instagram.com/theontherockspodcast/Spotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=f95c4e4fc82c40dfApple Music: https://podcasts.apple.com/us/podcast/on-the-rocks/id1670365515Follow Jade TikTok: https://www.tiktok.com/@jadesshenkerInstagram: https://www.instagram.com/jadeshenkerWebsite: https://www.jadeshenker.com/Follow DanInstagram: https://www.instagram.com/danielbonsigFollow JohnInstagram: https://www.instagram.com/johnrondiTikTok: www.tiktok.com/@johnnyrondi#ontherocks #podcast #johnrondi
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On today's episode of the podcast Krissy Gregory talks about her WORST date, biggest ICKS in guys, and the BEST date spots in NYC! Use Code OTR20 for 20% off your order of Super Bonsai!https://buy.superbonsai.com/super-recovery/?ref=johnTimecodes (Episode #93):0:00 - Intro00:30 - Skip Intro00:47 - Queen of Corporate02:16 - Transition from TikTok Comedy to Live Comedy04:46 - She Ran intro her EX!10:09 - How to Approach Women at the Bar16:20 - Biggest Ick in a Guy26:13 - Krissy's WORST Date33:13 - How Many Dates until you Sleep with a Man?46:14 - Should Women go up to MEN at the Bar?58:14 - Best Date Spot in NYC!01:04:53 - Smut Novels?01:08:45 - Plastic Surgery on Your Wife?01:18:43 - Krissy's HIDDEN Talent!01:29:19 - OutroFollow On the RocksTikTok: https://www.tiktok.com/@ontherocks_podcastInstagram: https://www.instagram.com/theontherockspodcast/Spotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=f95c4e4fc82c40dfApple Music: https://podcasts.apple.com/us/podcast/on-the-rocks/id1670365515Follow KrissyTikTok: https://www.tiktok.com/@krissygregoryInstagram: https://www.instagram.com/queenofcorporate/Personal IG: https://www.instagram.com/krissygregoryFollow JoeTiktok: www.tiktok.com/@grubologyInstagram: www.instagram.com/joseph_dalcamo/Follow JohnInstagram: https://www.instagram.com/johnrondiTikTok: www.tiktok.com/@johnnyrondi#ontherocks #podcast #johnrondi
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On today's episode of the podcast Wootak from Under the Influence talks juvie, fatherlessness, and mental health journey.
Use Code OTR20 for 20% off your order of Super Bonsai!
https://buy.superbonsai.com/super-recovery/?ref=johnTimecodes (Episode #92):0:00 - Intro0:40 - Skip Intro00:43 - Wootak's Hangover Secret2:39 - First Time John and Wootak Met8:51 - Does Fatherlessness lead to finding yourself18:00 - Fatherlessness leads to promiscuous boys25:05 - Waking up from the Matrix40:55 - Why Wootak went to juvie48:04 - Wootak's Cell Mate Escaped juvie50:44 - Wootak Name/Future was decided by a Shaman58:14 - How to pick a therapist1:03:58 - Wootak's mental health tip1:07:33 - Wootak and John give Joe love advice1:11:04 - Wootak Loves the Club1:14:27 - The Oxford Study1:18:10 - OutroFollow On the RocksTikTok: https://www.tiktok.com/@ontherocks_podcastInstagram: https://www.instagram.com/theontherockspodcast/Spotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=f95c4e4fc82c40dfApple Music: https://podcasts.apple.com/us/podcast/on-the-rocks/id1670365515Follow WootakTikTok: https://vm.tiktok.com/ZM8C4msk7/Instagram: https://instagram.com/barchemistryPersonal IG: https://www.instagram.com/thekimwootak?igsh=dW9saDVpbTllYXJnYouTube: https://youtube.com/channel/UCDfX41sMJRIeG8kqAGTz6mgFollow JoeTiktok: www.tiktok.com/@grubologyInstagram: www.instagram.com/joseph_dalcamo/Follow JohnInstagram: https://www.instagram.com/johnrondiTikTok: www.tiktok.com/@johnnyrondi#ontherocks #podcast #johnrondi
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On today's episode of the podcast we're joined by Eric LeGrand. He breaks down the before and after of his life altering injury, how he started successful businesses, and his personal life.Timecodes (Episode #91):0:00 - Intro0:36 - Skip Intro3:23 - Eric LeGrand's tells the story of his Injury6:08 - How his Belief in God Saved Him 9:40 - Coach Schiano's Role in Eric's LeGrand's Life 16:39 - Life after the Injury23:45 - How Public Speaking Saved His Life32:01 - Eric LeGrand's Dream Drink Guest 38:22 - How Much Physical Progress Has he Made45:54 - What are the Hardest Parts about being Paralyzed50:27 - How has Dating Changed53:39 - Eric LeGrand's Highest highs and Lowest Low 55:15 - OutroFollow On the RocksTikTok: https://www.tiktok.com/@ontherocks_podcastInstagram: https://www.instagram.com/theontherockspodcast/Spotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=f95c4e4fc82c40dfApple Music: https://podcasts.apple.com/us/podcast/on-the-rocks/id1670365515Follow Eric LeGrandInstagram: https://www.instagram.com/ericlegrand52/?hl=enX: https://x.com/EricLeGrand52TikTok: https://www.tiktok.com/@ericlegrand52?lang=enFollow JohnnyInstagram: https://www.instagram.com/johnrondiTikTok: www.tiktok.com/@johnnyrondi#podcast #johnrondi
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On today's episode of the podcast we're joined by Dakjitsu and Vookum to talk about Vookum CANCELING 47th Street, Dak's BJJ Journey, and being on Fboy Island.Timecodes (Episode #90):0:00 - Intro0:41 - Skip Intro1:06 - Vookum Loves John & Dak1:56 - Vookum has CANCELED 47th Street6:01 - How Dakjitsu met Vookum7:45 - Dakjitsu's journey to getting a Black Belt10:17 - Social Media is Ruining Our Lives16:41 - Dakjitsu Talks abouty being on Fboy Island 24:10 - Dakjitsu Competing in BJJ tournaments 31:28 - Dakjitsu got into a Fight on Fboy Island37:21 - How to Train like Dakjitsu (BJJ Saved His Life)48:32 - Vookum and the Average of the 5 People Rule1:00:00 - Dakjitsu's Highest Highs and Lowest Lows1:01:15 - OutroFollow On the RocksTikTok: https://www.tiktok.com/@ontherocks_podcastInstagram: https://www.instagram.com/theontherockspodcast/Spotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=f95c4e4fc82c40dfApple Music: https://podcasts.apple.com/us/podcast/on-the-rocks/id1670365515Follow Vookum Instagram: https://www.instagram.com/vookum/?hl=enTikTok: https://www.tiktok.com/@vookum?lang=enYouTube: https://www.youtube.com/@vookummediaFollow Michael DakessianInstagram: https://www.instagram.com/dakjitsu/TikTok: https://www.tiktok.com/@dakjitsu?lang=enWebsite: https://www.dakbjj.com/Follow JohnnyInstagram: https://www.instagram.com/johnrondiTikTok: www.tiktok.com/@johnnyrondi#podcast #johnrondi
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On today's episode of the podcast we're joined by Vookum and James Buckley to talk about buying a bank, coca cola allegations, and his biggest payday ever.Timecodes (Episode #89):0:00 - Intro0:38 - Skip Intro0:45 - I bought a watch from Vookum2:10 - Vookum and his Bank Chronicles 9:20 - Is Vookum's Favorite Season Winter? ❄️ 13:07 - Vookum will Fight Anyone 18:13 - What is Vookum's Favorite Series21:30 - Vookum's Favorite Person on 47th Street 27:39 - How has the Fame changed his Negotiations 30:26 - Vookum's BIGGEST Flip to Date 40:08 - Vookum's Hobbies 46:40 - Vookum explains his Private Community 49:52 - Vookum's Death Row Meal59:57 - OutroFollow On the RocksTikTok: https://www.tiktok.com/@ontherocks_podcastInstagram: https://www.instagram.com/theontherockspodcast/Spotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=f95c4e4fc82c40dfApple Music: https://podcasts.apple.com/us/podcast/on-the-rocks/id1670365515Follow Vookum Instagram: https://www.instagram.com/vookum/?hl=enTikTok: https://www.tiktok.com/@vookum?lang=enYouTube: https://www.youtube.com/@vookummediaFollow James Buckley Instagram: https://www.instagram.com/jamesbxckley/Follow JohnnyInstagram: https://www.instagram.com/johnrondiTikTok: www.tiktok.com/@johnnyrondi#podcast #johnrondi
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On today's episode of the podcast we're joined by Corey and Eddie, both seasoned boyfriends, to talk dating do's and don'ts. Timecodes (Episode #88):0:00 - Intro0:37 - Skip Intro4:50 - Dating in your Apartment Building11:40 - Do you overshare in a relationship as a guy?18:28 - Can guys be vulnerable in relationships? 26:59 - What is the Taxi Cab Theory?33:03 - Should you start a relationship in the Summer? 39:22 - Should you worry about your partner's past? 49:08 - Family and Friend's influence Your Partners1:03:40 - Do NOT Overshare about your Partner 1:05:17 - Petey Cooks on Being Single1:08:09 - Can you date your friend's Ex? 1:15:27 - How to Date your Friends Ex1:18:11 - OutroFollow On the RocksTikTok: https://www.tiktok.com/@ontherocks_podcastInstagram: https://www.instagram.com/theontherockspodcast/Spotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=f95c4e4fc82c40dfApple Music: https://podcasts.apple.com/us/podcast/on-the-rocks/id1670365515Follow CoreyInstagram: https://www.instagram.com/coreycrev/Follow EddieInstagram: https://www.instagram.com/eddiep_photography/Follow JohnnyInstagram: https://www.instagram.com/johnrondiTikTok: www.tiktok.com/@johnnyrondi#podcast #johnrondi
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On today's episode of the podcast Yuri Simões talks about preparing for ADCC 2024, training for Gordon Ryan, and growing up chasing his dreams. Timecodes (Episode #87):0:00 - Intro 0:29 - Skip Intro1:15 - Training to BEAT Gordon Ryan3:41 - How Has Gordon Ryan Evolved over the Years 8:51 - How to Start Winning Fights13:43 - A Peak Inside Yuri's Strategy 19:34 - How Yuri stays Present 21:23 - Which win FELT the Biggest to Yuri 23:36 - Yuri Simões started training BJJ at 4 years 28:09 - How has BJJ Changed over the Years 31:45 - Growing up in Brazil and Moving to the USA39:18 - Yuri's Favorite American Grapplers43:09 - Yuri talks about his Past Coaches 53:56 - Mindset 58:09 - Yuri Simões Highest High and Lowest Low 1:01:15 - Outro Follow On the RocksTikTok: https://www.tiktok.com/@ontherocks_podcastInstagram: https://www.instagram.com/theontherockspodcast/Spotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=f95c4e4fc82c40dfApple Music: https://podcasts.apple.com/us/podcast/on-the-rocks/id1670365515Follow Yuri SimõesInstagram: https://www.instagram.com/yurisimoesdasilvaFollow JohnInstagram: https://www.instagram.com/johnrondiTikTok: https://www.tiktok.com/@johnnyrondi#ontherocks #podcast #johnrondi
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On today's episode of the podcast, SWCC operator Fred comes on to talk about what it's like being in the Navy, the hardships of being a Veteran, and why he started his soap brand Sgt. Suds. Timecodes (Episode #84):0:00 - Intro 0:33 - Skip Intro0:40 - What is Bootcamp like for a SWCC Operator5:32 - Someone Drowned During Bootcamp15:05 - The Difference between Navy SEALS and SWCCS22:52 - What's and MRE? 29:02 - Sleep Deprivation During the Training 39:54 - Happiness is a Mindset46:49 - Most Impactful Mission 51:17 - The Pros and Cons of Being a Veteran 1:04:21 - He Started Sgt Suds to Give Back to his Fellow Veterans 1:14:51 - Fred Highest of Highs and Lowest Lows 1:15:55 - Outro Follow On the RocksTikTok: https://www.tiktok.com/@ontherocks_podcastInstagram: https://www.instagram.com/theontherockspodcast/Spotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=f95c4e4fc82c40dfApple Music: https://podcasts.apple.com/us/podcast/on-the-rocks/id1670365515Follow FredInstagram: https://www.instagram.com/sgtsudssoap/Follow JohnInstagram: https://www.instagram.com/johnrondiTikTok: https://www.tiktok.com/@johnnyrondi#ontherocks #podcast #johnrondi
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On today's episode of the podcast, Julian Dorey talks about visiting Paul Rosolie in the Amazon Rainforest, the destruction of the rainforest, his life altering ayahuasca trip and his run in with aggressive leafcutter ants. Timecodes (Episode #85):0:00 - Intro 0:35 - Skip Intro3:43 - Julian Dorey Goes to the Amazon with No Phone7:27 - The Discovery Channel Screwed Paul Rosolie32:10 - What do you Eat in the Amazon41:46 - The Amazon is Being Destroyed1:11:53 - How Julian Dorey prepared to go to the Amazon 1:21:13 - Julian Dorey's Ayahuasca Trip1:37:38 - How Ayahuasca Changed Julian Dorey 1:45:00 - Visiting Uncontacted Tribe Territory in the Amazon 2:01:36 - Julian Got Attack by Leaf Cutter Ants2:18:15 - OutroFollow On the RocksTikTok: https://www.tiktok.com/@ontherocks_podcastInstagram: https://www.instagram.com/theontherockspodcast/Spotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=f95c4e4fc82c40dfApple Music: https://podcasts.apple.com/us/podcast/on-the-rocks/id1670365515Follow Juliant DoreyInstagram: https://www.instagram.com/juliandoreypodcast/YouTube: https://www.youtube.com/channel/UC0A-v_DL-h76F75xik8h03QFollow JohnInstagram: https://www.instagram.com/johnrondiTikTok: https://www.tiktok.com/@johnnyrondiFollow JoeTiktok: www.tiktok.com/@grubologyInstagram: www.instagram.com/joseph_dalcamo/#ontherocks #podcast #johnrondi
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On today's episode of the podcast, Kenny Santucci comes on to talk about starting a gym, how TRT saved his life, and the CrossFit crazy. Timecodes (Episode #84):0:00 - Intro 0:29 - Skip Intro1:45 - What is Strong NY? 4:20 - How to Open a Gym? 11:07 - What sparked Kenny Getting into Fitness/BJJ15:49 - Kenny Talks about TRT 22:07 - Kenny Talks about being on "The Challenge" 29:52 - The Epidemic of Steroids and Young Influencer40:12 - Jeff Nippard's Study on Enhanced VS Natty Lifters48:42 - Bodybuilding is a WEIRD Sport 51:48 - David Goggins Mindset is FLAWED57:28 - Kenny Santucci on Working out with Mike O'Hearn1:04:07 - Kenny's Highest High and Lowest Lows1:06:35 - OutroFollow On the RocksTikTok: https://www.tiktok.com/@ontherocks_podcastInstagram: https://www.instagram.com/theontherockspodcast/Spotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=f95c4e4fc82c40dfApple Music: https://podcasts.apple.com/us/podcast/on-the-rocks/id1670365515Follow Kenny SantucciInstagram: https://www.instagram.com/kennysantucci/?hl=enFollow JohnInstagram: https://www.instagram.com/johnrondiTikTok: https://www.tiktok.com/@johnnyrondi#ontherocks #podcast #johnrondi
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