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This week on Women’s Wellth, I’m diving into a groundbreaking book that changed my perspective: Invisible Women: Exposing Data Bias in a World Designed for Men by Caroline Criado Perez. Did you know that the gender data gap can significantly impact women’s health outcomes, including heart attack symptoms?
Join me as I explore shocking statistics and real-life examples illustrating how our society often overlooks women’s unique needs, affecting everything from medical treatments to workplace environments. Learn how this hidden bias could be jeopardizing your health and what steps we can take to bridge the gap.Support the show
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In this week’s episode of Women’s Wellth, I’m diving deep into one of my all-time favorite topics: conspiracy theories. From the mystery surrounding Princess Diana to the possibility of living in a simulation, I explore the top 15 conspiracies I found online and give you my take on each one. Whether it’s aliens or government cover-ups, I believe there’s always a reason to question the narrative—because if it doesn’t feel right, something’s off.
As we become more spiritual, our intuition pushes us to ask tough questions and seek the truth. Join me as I share my thoughts, based on what I’ve read and felt, while encouraging you to form your own opinions and dig deeper. Is there something I missed? Let me know!
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In this episode of Women’s Wellth, I’m thrilled to welcome Dr. Elena, who shares her remarkable health journey from conquering cancer to overcoming hormonal challenges. Her experiences inspired her to create her own natural hair care line, leading to the founding of Safo Hair Care.
Join us as we discuss the transformative power of connecting with your body and exploring alternative medicine for holistic health. Dr. Elena also highlights the crucial balance between Western medicine and alternative approaches, providing valuable insights for anyone on a wellness journey. Don’t miss this inspiring conversation about healing, resilience, and natural beauty!
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This week on Women’s Wellth, I’m excited to welcome Terry, an inspiring mother of two who bravely transformed her life after a wake-up call in the form of a hospitalization. After years of climbing the corporate ladder and prioritizing her career, Terry made the courageous decision to quit her job and reconnect with her heart and body.
In this episode, she shares her incredible journey from the corporate world to becoming a heart-led entrepreneur, passionately dedicated to her own happiness. Terry now empowers other women to chase their dreams and create the fulfilling lives they’ve always desired. Join us for this uplifting conversation about the transformative power of following your heart and living authentically!
You can find Terry here…
https://www.instagram.com/terrytateossian?igsh=aDhxaHFqcW55cnB5
https://www.instagram.com/thor.wellness?igsh=MXBvenBmMG4weXFodg==Support the show
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In this enchanting episode of Women’s Wellth, I’m thrilled to sit down with the magical Kathi to explore the mystical realms of gene keys, human design, astrology, and intuition.
Join us as we uncover how these transformative tools can enhance our self-understanding and guide us toward greater self-awareness and fulfillment. Whether you’re seeking answers or looking to deepen your connection with your true self, this episode offers valuable insights and inspiration. Tune in to unlock your inner magic and embrace your authentic journey!
You can find Kathy here…
https://www.instagram.com/magic_kathi_official?igsh=dDAyamhlenozYnVpSupport the show
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This week on Women’s Wellth, I’m opening up about my recent decision to take a week off and sharing personal stories that underscore the vital importance of rest.
Join me as we delve into the phases of our inner summer and inner autumn, exploring how these cycles influence our emotions, energy levels, and overall well-being. Discover the transformative power of honoring your body’s natural rhythms and learn practical tips for embracing your inner seasons. This episode is filled with heartfelt insights and empowering advice on self-care and seasonal living—perfect for anyone looking to nurture their mind and body!
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In this enlightening episode of Women’s Wellth, I sit down with Trish, a mental health and functional medicine expert, for an eye-opening conversation about taking control of our health. We explore the powerful insights our blood can reveal and discuss the importance of being proactive rather than reactive in our health journeys.
Join us as we emphasize the significance of preventative care and how to prioritize your well-being before symptoms arise. Trish’s extensive knowledge will challenge your health beliefs and inspire you to reflect on your own wellness practices. Don’t miss this transformative episode packed with valuable insights for a healthier futur
You can find Trish here -
https://www.instagram.com/trishrn71?igsh=MXNwc3E2YmRvYml6eA==Support the show
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In this vibrant episode of Women’s Wellth, I’m excited to share insights into the feelings and transformations that come with your inner spring. Discover the unique superpowers you can harness during this season of renewal and the important things to be mindful of as you navigate this energetic phase.
Whether you’re looking to refresh your spirit or tap into newfound energy, this conversation is designed to help you embrace and celebrate your inner blossoming. Tune in to learn how to make the most of your inner spring and cultivate a sense of rejuvenation in your life!
Magic Always,
Joanne xxSupport the show
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This week on Women’s Wellth, I’m excited to kick off a four-part series exploring our inner seasons, starting with the powerful phase of our inner winter. Join me as I discuss the significance of our menstrual bleed, the science behind it, and the self-care and spiritual practices that can enhance this transformative time.
Learn how to fully embrace and step into your feminine power during this introspective phase. Tune in for insights that will empower you to connect with your body and cultivate a deeper understanding of your cycle. Don’t miss this opportunity to discover the beauty of your inner winter!
Magic Always,
Joanne xxSupport the show
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Join us in this enlightening episode of Women’s Wellth as we engage in a candid conversation with Bridie Wilkins, Fitness Director for Women’s Health. Together, we explore the complex landscape of body image, the harmful effects of over-exercising and dieting, and the invaluable lessons we’ve learned along our journeys.
No stone is left unturned as we discuss the importance of tuning into our bodies and breaking free from the influence of fad diets and social media pressures. Tune in to start your journey towards a healthier, more balanced life and discover how to cultivate a positive relationship with your body!
Find Bridie’s socials here…
https://www.instagram.com/bridiewilkins?igsh=Z2s1eDE4cmE5bWozSupport the show
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This week on Women’s Wellth, I’m diving into a thought-provoking discussion about the body positivity movement. Is it promoting the wrong kind of body image?
I’ll share my perspectives on why we often see representations of women who are obese promoting their diets as the ideal, rather than focusing on true body acceptance, love, and nourishment. I’ll also touch on my own experiences with body toxicity and explore how we can genuinely embrace our bodies in a healthy, positive way. Join me for an honest and insightful conversation on this crucial topic!
Magic Always,
Joanne xxSupport the show
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This week’s episode of Women’s Wellth focuses on essential post and prenatal care for mums. I’m thrilled to welcome Libby, a passionate advocate for supporting women on their motherhood journey. As a mother herself, Libby intimately understands the highs and lows of parenting and their significant impact on mental health.
In our conversation, Libby shares valuable insights on the urgent need for more mental health support for women, emphasizing that it’s perfectly okay not to strive for perfection in motherhood—because, honestly, there’s no such thing. We also discuss how pregnancy and motherhood were once viewed as sacred experiences and how this perspective has shifted over the years. Tune in for an inspiring and reassuring chat that celebrates the beauty of imperfection in motherhood!
Find Libby here…
www.pocketwellnessgroup.comSupport the show
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In this week’s episode, I’m diving into a semi coaching/mentoring session just for you. As we kick off a new month, I’ll be sharing the profound questions I ask myself to ensure I finish the year living my vision. These questions are designed to help you delve deep into your true desires, understand your genuine feelings about your current situation, and map out a clear path to your goals.
I’ll be honest with my answers, showcasing that we all have room to grow and areas to improve. Join me in this reflective journey and let’s work on finishing the year strong, together.Support the show
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In this episode, I sit down with Lindsay, a wellness expert and a yoga teacher with a powerful story to tell.
This vulnerable episode dives into how Lindsay navigated her darkest days and emerged thriving, and even creating her own community. During her darkest days Lindsay at her lowest felt like she could not even get up out of bed.
Until one day something clicked - yoga, community and the power of the feminine played a significant role in her transformation, all teaching her about the intricate connections between mind, body, and soul.
Lindsay shares how she now uses a holistic toolbox to support her well-being.
I found this an inspiring conversation about resilience, healing, and the power of holistic practices, so I hope you do too,
You can find Lindsay here…
https://www.instagram.com/thrivewithlindsey?igsh=YTZ6MDc4ZG4yMzZhSupport the show
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Join me this week as I take a trip back to my hometown, where old memories spark new insights.
In this solo episode, I share how this journey made me rethink how we take care of our mental health as the world around us changes so quickly.
Plus, I’ll share some of my favorite ways to stay grounded and find balance in these fast-paced times. Let’s reflect and connect on how we can all take better care of ourselves.Support the show
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In this week's episode of the Women's Wellth Podcast, I'm excited to share with you my personal manifestation method and some of the incredible things I've manifested over the years. From dream jobs to meaningful relationships, I'll be delving into the powerful techniques I use to align with my desires and bring them into reality.
Plus, I have a special treat for you! Be sure to grab your free Manifestation Workbook by dropping me a message on my Instagram @joanne_wellth with the word 'CRAFT'.
Whether you're new to manifesting or a seasoned pro, this workbook will guide you through the process and help you manifest your deepest desires with ease.
So tune in to this week's episode for some manifestation magic, and don't forget to say hi on Instagram to get your hands on the workbook. I can't wait to hear about your manifestation journey!
Magic Always,
Joanne xx
Find all my socials here...
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Welcome to this week's episode of Women's Wellth, where I take a deep dive into a topic that affects us all: stress addiction.
Join me in this solo episode as I confront the question: Are you addicted to stress? I'll share my own journey of breaking free from the grips of stress addiction, offering insights into its origins and practical strategies to overcome it.
Tune in as I discuss the role of essential oils and mindset practices in my quest for balance and well-being. It's time to reclaim our peace and prioritize our wellth.Support the show
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Join me this week for a solo episode on the Women’s Wellth podcast, where I delve into the practice of reflecting on what I’d tell my younger self.
Exploring the power of self-reflection, I share personal insights and experiences aimed at empowering women to embrace their journey, learn from their past, and grow into their best selves.
Plus, I challenge you to journal your own reflections and share your insights with me. Tune in for a dose of wisdom and self-discovery!Support the show
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Hello WELLthy women,
This week I delve into inspiring stories of resilience, healing, and empowerment. In this episode, I sit down with Sheyla, a two-time cancer survivor, as she courageously shares her journey of overcoming adversity.
From following her intuition to incorporating plant-based remedies, Sheyla reveals the tools that aided her in battling cancer.
Moreover, she delves into the transformative power of self-discovery and confronting ancestral traumas, shedding light on how these experiences not only helped her conquer cancer but also navigate through depression.
Tune in to discover how Sheyla’s journey can inspire us all to reclaim our wellth and thrive against all odds.Support the show
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Welcome to the Women’s Wellth Podcast! Join me as I dive into the transformative power of embracing magic in our lives. Yes, even if you’re a bit skeptical!
I’ll share my personal journey into a life filled with magic, exploring how tuning in can elevate us spiritually, mentally, emotionally, and physically.
Together, we’ll delve into the importance of connecting to our roots, both literally and metaphorically. Whether you’re a seasoned witch, witch curious, or simply seeking a more enchanted existence, this podcast is your guide to living a life of wonder and empowermentSupport the show
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I can not wait to hear from you.
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