Afleveringen
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"Meopause Brain" is real. But it doesn't have to give you hot flashes and brain fog or destroy your libido. There's no shortage of bad news when it comes to menopause. But new science reveals menopause is NOT the beginning of the end. In today's #MarieTV, Dr. Lisa Mosconi â one of the world's leading menopause neuroscientists â reveals what's REALLY going on. Listen now to learn how a few small changes can help you take control of your brain health and happiness!
00:00 The revolutionary "brain diet" that reverses dementia 10:05 Lifestyle tweaks that keep your mind sharp as you age 11:30 Why most women ignore doctors' advice about Alzheimer's 14:47 How to stop your brain from shrinking over time 24:30 Stop doing THIS to fix headaches and brain fog 29:00 Why you should ditch soda water (unless you WANT to feel terrible) 33:00 7 superfoods for the ultimate brain boost 42:30 The WORST thing you can do during menopause 48:10 Why women's brains age differently than men's brains 49:59 The infuriating reason doctors treat women like "smaller, more emotional men" 52:00 One surprising way that pregnancy changes our brain chemistry 54:00 The BEST part about going through menopause (that's NOT about your period) 58:00 Why menopause makes women reckless 01:05:00 The "Spikes" lesson from animals that THRIVE after menopause 01:06:00 Lisa's step-by-step menopause survival guide 01:10:39 The Japanese secret for using menopause to gain respect and statusThanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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Relationship on the rocks? When every conversation feels like a battle, it's natural to wonder if you should keep trying â or call it quits. If you've hit a rough patch with your partner and you don't know how to fix it â today's #MarieTV is for you. I'll share 3 simple tools that transformed my love life and saved my relationship from the brink of breakup. Watch now and discover 3 simple tips to fix a struggling relationship â fast.
WHAT'S COVERED IN THE EPISODE
00:00 - The scary conversation that saved my failing relationship
01:00 - How to get your partner to see your point of view
01:40 - The BEST time to bring up relationship problems
02:30 - Marie's 24-Hour Rule to resolve relationship drama fast
03:00 - Make THIS a non-negotiable for lifelong love
04:00 - How to turn off "defensive mode" when discussing heated topics
04:30 - The easy way to get your partner to appreciate all you do
05:02 - 4 magic words that make everyone feel heard and understood
07:15 - The secret questions that reveals your partner's true feelings
08:30 - What to do if your relationship feels disconnected
11:00 - How to decode mixed signals and learn what they ACTUALLY mean
13:00 - The "One Minute Touch" technique that makes tough conversations easy
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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Sex life feeling stale? Or worse... stalled completely? If you're feeling lackluster and wondering how (or IF) you can get your mojo back -- today's #MarieTV is for you. Sex doctor Emily Morse reveals how to find your lost libido, plus science-backed secrets to get WAY more pleasure in the bedroom -- and your life -- starting tonight.
WHAT'S COVERED IN THIS EPISODE:
00:00 - Why sexual pleasure goes for beyond orgasms
06:07 - The shocking reason 60% of women feel bored with their sex life
06:54 - How to reignite the "honeymoon phase" of your relationship
11:42 - Emily's secret for recharging your libido battery
16:45 - The surprising reason you're "never in the mood"
18:30 - 5 pillars of great sex to get your mojo back
23:25 - Why you should keep THIS on your nightstand at all times
29:55 - How to flip the pleasure switch in your brain when you're feeling blah
33:12 - The 3 "pleasure theives" that stop you from living your best sex life
42:55 - How to talk to your partner about better sex (without them feeling defensive)
49:23 - The most important thing you can do to guarantee great sex -- tonight!
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. http://www.youtube.com/marieforleo
COME SAY 'HI!'
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MORE RESOURCES FOR YOU:
JOIN DREAM CLUB: Ready to experience more pleasure, joy, and success in ALL areas of your life? Get your buns in Dream Club! Dream Club is my private, invite-only community to help you achieve your biggest dreams in businesss and life. Request your invite now --> secretdreamclub.com
STRESS RELIEF TOOL: Think stress might be killing your sex life? Try my Stress Relief Log! This simple, FREE tool will help you get out of your head and into action mode so you can focus on what matters -- and feel better, fast. --> https://marielovesyou.com/stresslog
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Ready to make your dream life your real life? Follow these 3 steps to accomplish your biggest goals in life and business... 10X faster. And if you want IN on Dream Club, go to SecretDreamClub.com now to request your invitation.
WHAT'S COVERED IN THIS EPISODE:
1:36 - The #1 reason most people get STUCK, stall out, and give up on their dreams
3:27 - The simple daily ritual that boosts success by 42%!
9:04 - Why everyone needs a "Dream Team" & how to build yours
11:26 - How to turn your visions into reality so fast it feels like magic (but it's science!)
11:55 What Dream Club(TM) is all about -- & how to get invited
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
http://www.youtube.com/marieforleo
COME SAY 'HI!'
Instagram: http://www.instagram.com/marieforleo
Tiktok: https://www/tiktok.com/@marieforleo
Facebook: http://www.facebook.com/marieforleo
Twitter: http://www.twitter.com/marieforleo
MORE RESOURCES FOR YOU
DREAM CLUB(TM): Want in on Dream Club? Request your invitation here --> SecretDreamClub.com
If you enjoyed this episode, please leave us a review!
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If youâre frustrated by menopause and feel like doctors wonât believe you â youâre not alone. 1 in 3 women get misdiagnosed â or worse â ignored. Because 80% of doctors have no clue about how to treat menopause. On todayâs #MarieTV, Dr. Marie Claire Haver is on a mission to change that. Discover the hidden truth about menopause that could literally save your life.
WHATâS COVERED IN THIS EPISODE:
00:00 - Why Dr. Haver ignored her doctorâs advice during menopause
04:39 - How modern âwomenâs healthâ actually hurts healthy women
05:50 - The fake news that caused medical schools to ban hormone replacement therapy
12:05 - The infuriating âWWâ system that tells doctors to ignore womenâs pain
18:00 - How menopause rewires your brain
19:40 - The chemical âzone of chaosâ that makes women feel crazy
24:00 - Marieâs scary diagnosis that kicked her out of menopausal depression
27:00 - Why staying healthy as a woman feels like a full time job
29:30 - How Dr. Haver personally manages her menopause symptoms
42:57 - The best way to find a doctor whoâs informed about menopause
48:50 - How doctors gaslight women about their health (and how to fight it)
49:55 - The economic impact of leaving menopause untreated (it hurts men too!)
52:35 - The must-track health stat to manage your menopause (itâs NOT your period)
56:33 - Exercises that slow down aging
01:01:32 - How to find a âmeno-posse" group to support you as you age
01:04:45 - Why menopause is inevitable, but suffering through it is not.
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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The world is noisier than ever. So how do you get someone to actually pay attention? If nobody's buying what you're selling, you donât need a ton of followers or slimy sales tactics. All you need are these 5 proven techniques to get people to whip out their credit cards and BUY NOW.
WHATâS COVERED IN THIS EPISODE:
The shocking reason your customers ignore you Marieâs secret headline trick that gets the click How to instantly create more trust with your customers An easy storytelling strategy that boosts credibility The WORST sales advice Iâve ever heard How to get 90% of people to buy The âscreenshot methodâ to get a flood of social proof How to get great testimonials if youâre brand new to business The sales superpower that helps you change lives AND make bankThanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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In todayâs MarieTV, relationship expert Matthew Hussey shares his word-for-word dating scripts to tackle your trickiest conversations. And how to spot red flags most women ignore. This could mean the difference between a lifetime of love and horrible heartbreak.
WHATâS COVERED IN THIS EPISODE:10:24 â Matthewâs âhandkerchiefâ method for attracting high-quality partners
13:00 â The mortifying question Matthew was forced to answered on stage
28:40 â How to instantly know if someoneâs a match for you
40:22 â The shocking truth about why âchemistryâ is total B.S.
46:37 â How to quickly uncover your new loverâs true intentions
50:30 â The biggest red flags to watch out for when dating
56:30 â What to say when you think theyâre stringing you along
01:13:40 â How to know when youâre hanging on to a doomed relationship
01:32:25 â The one thing that makes you irresistible to your dream person
01:41:45 â The secret to finding true love â fast
01:51:33 â The shocking reason why they âghostâ you
01:56:51 â How to quickly pull yourself out of a âlove rutâ and find your perfect match
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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The world NEEDS your unique gifts â now more than ever! Join Sarah Jones as she shows you how to trust your artistic intuition, find your unique voice, and make the world a better place with that special gift that only you have.
WHATâS COVERED IN THIS EPISODE:
The fastest way to free yourself from self-doubt and trust your creative intuition
How âself image sabotageâ holds you back
Why art matters for human survival â now more than ever
How to use laughter to open minds and hearts
The secret to uncovering your hidden creative power
How to find kindness and compassion in a culture of separation and fear
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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Is trying to be âgoodâ and perfect all the time holding you back? In this MarieTV, Elise Loehnen rejects cultural rules that tell women to stay small, keep their heads down, and be âgood.â She shows you how to escape the toxic limiting beliefs and rise to greatness.
WHATâS COVERED IN THIS EPISODE:
09:50 â Why so many women donât know what they want
15:00 â 2 surprising ways women have outperformed men for centuries
20:50 â How the âmorality policeâ hold women back
25:33 â Why women put everyone else first
47:27 â The trick to making it in a âmanâs worldâ
51:38 â How to escape the âgood girlâ trap
57:00 â Would you sacrifice 10 years of your life for THIS!?
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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Feeling anxious? Youâre not alone. Anxiety impacts over 40 million adults â and women are twice as likely to be affected. If you suffer from panic attacks like I do, here are 5 science-backed tips to calm your flooded nervous system, turn off stress, and feel better fast.
WHATâS COVERED IN THIS EPISODE:
00:00 - How to calm down quickly when anxiety hits in public
01:05 - Where to go when you need a panic-proof safe haven
01:40 - Easy self-talk tweaks that put you back in control02:19 - The 5-minute exercise that gives hours of relief
03:15 - Drug-free treatments that rival antidepressants
06:05 - The WORST thing you can do when having a panic attack
06:18 - How to instantly flood your brain with âfeel goodâ chemicals
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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Did you know more than 1 in 10 people suffer from an autoimmune condition? And that a staggering 80% are women?! In this episode, Dr. Sara Gottfried â Harvard-educated hormone doctor and author of "The Autoimmune Cureâ â exposes the dangerous lies weâve been told. Listen now and discover the truth about trauma, chronic illness, and psychedelics.
WHATâS COVERED IN THIS EPISODE:
3:02 â These are NOT ânormalâ signs of aging!
4:35 â What autoimmune diseases are (& why they attack women!)
6:40 â The 3 triggers that turn your body against you
12:30 â How toxic stress destroys your gut â & what to do about it
18:08 â Signs of âover-functioningâ & when high-achievers break down
23:24 â Biohacking exposed! Why cold plunges wonât fix your life
24:39 â Why your âACEâ score holds the key to your healing
28:19 â How to handle stress so it doesnât make you sick
34:45 â Do genetics really matter? YES, but not how you think
38:25 â The truth about sugar, gluten, and alcohol
50:48 â How to stop the âf*ck itsâ from sabotaging your health
53:53 â Should you try psychedelics? Hereâs what science says
1:02:10 â My personal experience with microdosing
1:03:41 â 2 new techniques proven to relieve PTSD
1:07:05 â When traditional medicine isnât working, Do THIS instead
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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Weâre in a tough economy right now, and business is harder than itâs been in years. Do these 3 things now to recession-proof your business and get rich in the 2024 economy.
WHATâS COVERED IN THIS EPISODE:
00:39 â 2 threats that can cripple your business (and how to beat them!)
00:55 â The WORST mistake you can make when before a recession
01:22 â What smart entrepreneurs do to get rich in down economies
03:20 â How to beef up your safety net when supplies are scarce06:35 â The best way to guarantee you â not only survive â but thrive when the shitake hits the fan
08:07 â How to fix almost any problem with a single phone call09:01 â My insider secret for making sure customers stick around â even when they tighten their belts
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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Could your quirky idea ever make REAL money? Check out these real-life stories of âweirdâ businesses making bank. Plus, 3 secrets to turn any idea into a profitable business.
WHATâS COVERED IN THIS EPISODE:
00:00 â The 2 things holding you back from starting a business
00:43 â Transforming âcuteâ arts and crafts into a million-dollar side-hustle
02:16 â How a stay-at-home Mom makes $5,000 every time she sends an email
03:46 â A simple way to beat âimpossibleâ odds in a highly-competitive industry
05:39 â The $40k /month business that lets you play with cute dogs all day
07:52 â One tiny belief that crushes 78% of business owners (and how to beat it)
08:30 â The secret to making your âordinaryâ idea into an extraordinary business
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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Do you ever wonder what it *really* takes to be successful? The truth is, there are 5 things you must give up if you want to make it BIG in business and life.
WHATâS COVERED IN THIS EPISODE:
[1:01] The biggest enemy to your success (itâs not what you think)
[2:25] What every intuitive and sensitive person MUST learn â if you want to win big
[4:24] Why youâre stuck at a plateau & how to break free
[6:21] The #1 sabotage that limits your income - donât do this!
[7:39] How to stop making excuses and become ultra successful
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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If you want to get rich in business this year, here are 6 things to stop doing NOW. Ignoring these is what keeps most entrepreneurs stuck, struggling, and barely scraping by. (Pay special attention to 4 and 6. Theyâre a little controversial, but the MOST important.)
WHATâS COVERED IN THIS EPISODE:
[0:30] How to make WAY more money with the same amount of work
[2:20] Why you donât have a courage problem (& whatâs really holding you back)
[5:22] How to use âSocial Contagionâ to your advantage
[7:57] The #1 rule to get rich in business â donât break this!
[10:41] Why you work 24/7 but never get ahead, until now
[13:01] The fastest way to build wealth and achieve any goal
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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Are you feeling extra tired or exhausted lately? Like you have no energy and are dragging yourself through the day? In this episode, Iâll expose the six energy vampires you must avoid if you want WAY more energy starting now. (#6 plagued me for YEARS before I finally realized it!)
WHATâS COVERED IN THIS EPISODE:
[0:12] The #1 mistake most people make the MOMENT they wake up
[1:50] Why I wear the same comfy clothes every day
[3:56] The counterintuitive reason youâre so drained (plus, an easy fix!)
[5:04] How to hack your blood sugar to avoid energy slumps
[5:45] The SNEAKY energy vampire that plagues Type A achievers
[7:42] Work from home? The big energy booster you might be missing
[9:08] 3 foods that sabotage your mood, hormones, and focus
[11:15] My 2-second morning ritual to start your day off right
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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Does any part of you feel stuck? Or like somethingâs holding you back from reaching your full potential? These 5 surprising questions have the power to change your life, fast.
WHATâS COVERED IN THIS EPISODE:
[1:46] The #1 sign youâre on the brink of a HUGE opportunity
[3:04] Why you lie to yourself â & how to stop
[4:59] Donât fit in? How to cash in on your quirks
[6:13] The reality check you need to get back on track in life
[7:15] How to get a massive surge in ENERGY and clarity
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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What if you could add 20+ healthy, vibrant years to your life? Thanks to breakthroughs in science and technology, this will be possible very soon (and itâs NOT just for the rich!). In this #MarieTVInterview with Peter Diamandis, we talk about cutting-edge research that can reverse aging. Plus, discover a few simple changes you can make now to feel amazing and add years to your life.
WHATâS COVERED IN THIS EPISODE:
Why whales and sharks live hundreds of years, but humans donât (yet) [5:40]
The biological reason everything goes downhill after age 30 [8:44]
How we doubled lifespan in the last 100 years [9:57]
The âHereditary Mythâ â why everything you think you know about genetics is wrong [11:25]
Can being optimistic help you live longer? [12:46]
4 stupid reasons people die (& how to avoid them!) [15:40]
The biggest advancements in medical diagnostics today [17:35]
How to detect cancer YEARS before you show symptoms [19:45]
Zombie cells, immune exhaustion & why people die from cancer [22:13]
The top 3 foods to eat to feel younger and live longer [23:52]
2 easy tricks that can heal your gut microbiome in seconds [27:17]
The life-saving power of âI donâtâ [30:11]
Why protein matters â & how to get enough [31:37]
The future of AI and healthcare [36:50]
How to fix your diet without being restrictive [37:56]
The #1 thing anyone can do to slow down aging (Do this TODAY!) [39:05]
5 tips to get the best sleep of your life [45:43]
The truth about Rapamycin & other anti-aging drugs [50:06]
Why many drugs backfire on women â what you need to know [1:04:15]
The $101 million XPRIZE up for grabs [1:07:43]
Is MTP the greatest predictor of longevity and happiness? [1:11:00]
What âLongevity Escape Velocityâ means for you & me in the next 10 years [1:18:10]
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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Do you overgive to the point of burnout? When you love people and have a heart to serve, itâs easy to do. In this episode, I share 3 powerful self-care practices to restore your energy so you can keep making the positive impact you were born to make.
WHATâS COVERED IN THIS EPISODE:
How to be empathetic without absorbing negative energy [1:30]
Why youâre not as important as you think (& itâs a good thing!) [2:24]
How to feel hard things without crumbling [3:49]
My daily practice to find beauty in a chaotic world [4:23]
Feel like thereâs nothing you can do? Try this science-backed practice [6:14]
Your turn â How will YOU practice self-care today? [9:10]
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
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