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We bring the enchanting world of science to your bedside. Are you intrigued by the cosmic dance of astronomy? Do you wish to unravel the secrets of DNA and the world of genomics? Sleep With Science breaks down these complex scientific subjects and many more into digestible stories, transforming the learning process into a calming nightly routine. From the mysterious marvels of physics to the breathtaking beauty of biology, we present knowledge in a way that both relaxes the mind and ignites curiosity.
Explore the scientific ideas that shapes our world, and the astonishing intricacies of life itself. With Sleep With Science, you're not just sleeping; you're embarking on a serene expedition of enlightenment.
Each episode is designed to stimulate your mind in the gentlest way, guiding your sleep with ASMR-inspired storytelling which will fill your dreams with a panorama of scientific wonder.
Our Sleep With Science series is perfect for those who desire to combine relaxation with the thrill of discovery. It's where your dreams meet the infinite wonder of the universe, gently cradling you into a state of peace and leaving you to wake up invigorated and enriched with the marvels of our world.
Relax, learn, and embark on nightly journeys into science. Your adventure awaits. Sleep well, dream big, and explore the universe with Sleep With Science.
Do you enjoy this show? Please leave us a review on Apple Podcasts, Spotify or wherever you listen. Remember to hit subscribe in your favourite player. Want to enjoy all our content, ad free? Try Whisper Premium with a free trial. Find out more at Whisper.fm. -
So many of us are going through life on default, reacting to what happens to us and assuming that’s how it is and how it will always be. And so many of us are aware that something different, or better exists.. But we might not be aware that the different or better existence is available to us- RIGHT NOW! Or, even if we are aware.. We might not take action towards it, or believe it’s available to us because of our resistance.
Over the episodes in this podcast I’ll teach you how you can release your resistance. By doing this for myself, I have become valued and respected by myself and in my relationships. I’ll tell you how I found my purpose, how I’m happy, and why I feel more self-sufficient now than ever before.
Right now, there may be a barrier between you and a relationship with yourself and life that you love and appreciate, but that barrier is self-created resistance and totally optional. This podcast will show you how I broke through that barrier, and how you can too! I’ll show you how you can release your resistance. -
Exploring how we heal and thrive beyond codependency, neglect, and narcissistic abuse.
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Living with a Stoma can be a big emotional adjustment, and can feel strange or scary. These feelings and concerns are completely common and normal.
Join the Stoma Nursing team in their Stoma Service Podcast Series, as they talk about adjusting to living with a Stoma, tips on how to take care of yourself and your Stoma, and how you can continue to live life to the fullest.
Provided by the Northern Health and Social Care Trust in Northern Ireland, generously supported by funding from NHS Charities Together (https://nhscharitiestogether.co.uk/). A brief online survey to give feedback and future suggestions is here: https://bit.ly/3iRTeuU -
‘The Mindset Experience’ is a personal growth and development podcast presented by The Hidden Opponent, top mental health non-profit recognized as a standout resource for athletes by Kobe Bryant. The podcast is hosted by Arman Taghizadeh, M.D., also known as “Dr. T,” who is a Johns Hopkins trained psychiatrist and former Division 1 athlete. The Mindset Experience integrates Dr. T’s professional expertise and lived experience as he and his guests explore how high performers can overcome challenges and achieve success in order to live their best lives.
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Anxiety can be overwhelming and debilitating. And it is on the rise in today’s post-pandemic world. But Is it inevitable that we must live with fear, uncertainty and doubt - or can there be any good that can come from anxiety?
I really hope so!
I’m Yang-May Ooi. I’m a writer and podcaster. The Anxiety Advantage is the podcast that asks: how can we thrive in an age of anxiety?
I hope you will join me on this journey of discovery.
or, go to tigerspirit.co.uk and click through The Anxiety Advantage
#anxietyadvantage
Hosted on Acast. See acast.com/privacy for more information.
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We don’t know who needs to hear this, but nobody has their shit together 100 percent of the time — nobody. You can be excelling in one part of your life while another area is imploding. Those two states of being co-exist all the time, for everyone. Life is messy like that. And it's okay. What's not okay? Acting like you have it under control when you’re in a shame spiral. That’s where we come in. Messy Situations empowers people to bravely reveal the unfiltered parts of their lives without fear of judgement.
Every week we'll reveal Messy Situations —big and small— submitted anonymously and shared by in-person guests, and then call in our Clean-Up Crew of wellness experts, mental-health pros, spiritual guides, energy healers, messy-life survivors and more to start mopping things up. We invite anyone who is willing to confess their own mess — even science says it’s good for the soul. -
Learn science-based aromatherapy recipes created by Certified Aromatherapists to nourish your skin, home, and spirit. Each recipe can be made at home in 10 minutes or less!
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This podcast is to foster healing, transformation, self-expression, creativity, and the development of consciousness through the use of impactful conversations of depth.
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《美籽講經》是一個喚醒大家要好好照顧自己的平台，
用知識去豐富生命，Mavis 陪伴你一起每天進步1%。 -
You're listening to David Alfie Ward, Bi Polar and I.
Most of will have a mental health problem at some point in our lives. Comedian and actor David Alfie Ward has bipolar disorder.
In this 3-part series, David talks to his good friend and therapist in training Lara Cross, about the highs and lows of his mental health journey.
Together they discuss David's childhood, first battles with depression, hypersexuality, over-drinking, breakups, over-spending, arrests, and suicide attempts, before finally getting a diagnosis and learning to live with a mental health condition.
By sharing his experiences, David hopes that he can help others realise that they are not alone and that things can - and do - get better.
Find us on Instagram:
@davidlfieward
@larac_cross (not @lazzy_c)
If you're struggling, there are people who want to help you. You’re never alone, not even for a second.
If you need support these are good places to start:
- https://www.mind.org.uk ☎️ 0300-123-3393 9am-6pm
- https://www.thecalmzone.net ☎️ 0800585858 5pm-midnight
- https://www.samaritans.org ☎️ 116 123 24/7
-Or contact your GP.
Big thanks to everybody involved in making this podcast a success…
Intro/outro:- GOOD TIMES by SENSHO
Music from Uppbeat:
uppbeat.io/t/sensho/good-times (https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fuppbeat.io%2Ft%2Fsensho%2Fgood-times&data=04%7C01%7C%7Cd4cb7863ab4a43702ca208d958c88034%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637638440425369346%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&sdata=3jGC%2FPGxhkYd4SVVfa7liRRTatpZMP5tOYtAspee2AU%3D&reserved=0)
License code: PK473UPQPB8XRUYV
Logo shot and designed by Jack Margerison
@jackmarge
www.jackmargerison.co.uk (https://emea01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.jackmargerison.co.uk%2F&data=04%7C01%7C%7Cd4cb7863ab4a43702ca208d958c88034%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637638440425369346%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&sdata=I0dzGcMfWQZjyhB26Ir%2Fn8CwkoABMGdCdiqbEtN17po%3D&reserved=0)
Outro voice over by Victoria Brugger
@vicbrugger -
Welcome to selfish by Chadd! You deserve to live your best life, and Chadd is here to tell you just how to do that. College & lifestyle content creator Chadd Hennig is here for you whether you need help finding motivation, elevating your mindset, or romanticizing your life! Listen to the self•ish podcast to join the journey of becoming your best self ☆ New episodes every selfish sunday! instagram & youtube @selfishbychadd + @chaddhennig
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Hi, my name is Coco
In my podcast I share a lot on working with your mind and body from a trauma informed approach.
My foundation is centred around the Nervous system, regulation and tapping into our potenial -
If you’ve ever felt alone, misunderstood or like your story didn’t matter, I’m pretty sure you’re in the right place now!
Welcome to Pretty Sure, a conversational podcast that explores what it really means to turn your mess into your message and find the joy or lesson in life’s ups & downs. Each Wednesday, join Sabrina, Mexican/German millennial, and a mix of guests from everyday people, to thought leaders, artists, entrepreneurs & experts for heart-centered & hilarious conversations.
Expect raw, real, and unapologetic chats about millennial struggles, the joys & pains of being single, life & business lessons, and hopefully, insightful takeaways you can be inspired by...nothing is off-limits! You can consider Sabrina your new best friend: the one that’ll always be kind, loving, but also call you out on your s**t when you need it. -
Radio MindReady is the full podcast feed from the MindReady Studios podcasts Mindset Masters, Match Day, Sport Psychology Today, and our flagship show, The Lab with Jeremy Wolf
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Welcome to Meditation Tides with Michelle's Sanctuary—your mindful escape from anxiety and stress. Join Michelle for brief yet impactful meditations, setting intentions for a purposeful day as you explore your inner sanctuary. Imagine this podcast as your personal retreat, a tool to navigate life's currents. Each episode propels lasting mindfulness habits, transforming moments into opportunities for self-discovery. Let the tides of imagination create a ripple of positivity throughout your day.
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Werte werden gerne bemüht und sind gleichzeitig oft total abstrakt.
In diesem Podcast erwecke ich Werte zum Leben. Mit meinem Gästen erforsche ich inwiefern ihr Wert ihr Leben bestimmt, bereichert oder auch mal behindert und wann und wo sie ihn im Berufs- und Privatleben bewusst einsetzen.
Ich bin davon überzeugt, dass Werte unser Leben durchziehen, wie ein roter Faden, egal ob bewusst oder unbewusst. Je genauer wir unsere Werte kennen und desto mehr hilfreiche Emotionen wir mit ihnen verbinden, desto klarere Entscheidungen
können wir treffen, wenn es um die Gestaltung unseres Lebensweges geht.
Mein Ziel ist es, Dich beim Zuhören zu inspirieren und einzuladen, mehr Klarheit über Deine eigenen Werte zu gewinnen - besonders dann, wenn Du Dich fragst, wer Du eigentlich bist und was Dich im Leben glücklich macht.
Du findest den Podcast und mich auch auf Instagram: https://www.instagram.com/agneslobisch/ und auch auf meiner Website: www.agneslobisch.de -
This is The Compassionate Confidence Podcast, where we explore the art of balancing high performance with wellbeing.
This podcast is hosted by Stephanie Edward, a former two-decade corporate professional turned facilitator, keynote speaker, consultant, and coach.
Stephanie is dedicated to helping professionals and high achievers become resilient leaders with introspective clarity, who generate meaningful results and own their wellbeing.
In each episode of this podcast, Stephanie shares practical strategies and inspiring stories that empower you to crush your goals without crushing yourself. -
Giving alcohol the boot doesn’t have to feel like a downer or that you are depriving yourself. It can be an incredible opportunity to take back what’s yours; your power of choice and your ‘Joie De Vivre’!!
Through our conversations and expert interviews, you'll take away the inspiration and insight, tools and tactics, secrets and science to live alcohol free like a boss.
Join us in exploring the incredible technicolour landscape that is alcohol free living. It’s up for grabs for all who want it! Prepare for a journey full of lightness of heart and laughter.
