Afleveringen
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Episode Highlights: freedom, internal vs external freedom, political shifts, World War III, accountability, RFK Jr., health policy, transparency, government intervention, conspiracy theories, Elon Musk, environmental toxins, water filtration, air quality, individual choice
Summary: In this Monday’s episode of the Awake and Winning Podcast, Kaylor Betts sits down with Dr. Seth Gerlach for a hard-hitting conversation on the current political and societal landscape. They tackle the duality of freedom in today’s world, diving into the aftermath of recent elections, the rising influence of RFK Jr., and the potential shifts in health policy that could redefine the future.
Kaylor and Dr. Gerlach break down the importance of holding leaders accountable, the looming risks of global conflict, and the urgent need for transparency in government actions. From exploring the role of personal choice in creating a freer, healthier society to addressing environmental toxins and practical ways to improve air and water quality, this episode delivers actionable insights and thought-provoking perspectives. Plus, they unpack the rise of conspiracy theories and debate the intentions of public figures like Elon Musk, striking a balance between skepticism and optimism.
Tune in for an unapologetic conversation that challenges the status quo and empowers you to take control of your health, freedom, and future.
Takeaways:
The pendulum of political power is swinging back, offering hope for change Internal freedom is as vital as external freedom in achieving true autonomy Accountability and transparency in politics are essential for democracy RFK Jr. symbolizes potential reform in health policy and government accountability Awareness and action on environmental toxins are key to improving health Filtering water and improving air quality are practical steps for better living Maintaining skepticism towards public figures helps balance optimism and realityIf you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/dr_sethgerlach/
Websites | https://www.drsethgerlach.com/
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order
The Wellness Company | https://www.twc.health/collections/signature/products/spike-bromelain-turmeric Use code “WINNING” at checkout for 10% off your order
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IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: voice notes for connection, education choices for future generations, homeschooling vs. private schooling, defining internal and external freedom, trade-offs in life and relationships, building a business and its sacrifices, transformative health practices, animal-based diet benefits, morning light exposure, nuanced health choices
Summary: In this Thursday edition of The Hot Seat Series on the Awake & Winning Podcast, Kaylor Betts teams up with Carley Butler for a no-BS conversation about freedom, health, and leveling up your life. They kick things off with why voice notes are a game-changer for real connection (seriously, stop texting), dive into what education should look like for kids, and break down the difference between internal and external freedom. Spoiler alert: freedom isn’t free—it takes sacrifice and guts to build a life on your terms.
Kaylor and Carley also get into the nitty-gritty of health, from the perks of animal-based diets and morning sun to some surprising benefits of nicotine (yeah, you heard that right). Plus, they hash out the grass-fed vs. grain-fed meat debate and how these choices reflect your values and lifestyle. This episode is raw, real, and packed with fire takes to challenge the status quo. Buckle up—this one’s a ride you don’t want to miss!
Takeaways:
Carley Butler is the podcast manager at Awake & Winning Voice notes are underrated tools for better communication and connection Combining homeschooling and private schooling can give kids the best of both worlds Freedom can be internal (mental) or external (circumstantial), and both require work Building a business comes with sacrifices to internal and external freedom but can be worth it Health practices like morning light exposure and personalized diets can transform well-being Lifestyle choices, like grass-fed vs. grain-fed meat, reflect deeper personal values and preferencesIf you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/carleybutlermedia/
TikTok | https://www.tiktok.com/@carley.butler.media
Facebook | https://www.facebook.com/profile.php?id=61565606876083
Websites | https://www.carleybutlermedia.com/
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your orderThe Wellness Company | https://www.twc.health/products/bison-trifecta Use Code “WINNING” at checkout for 10% off your order
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IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: bill c-18 challenges, covid’s political impact, rise of independent media, cultural shifts in leadership, economic concerns in canada, media shaping narratives, canadian vs. american politics, establishment vs. anti-establishment, personal responsibility in politics, optimism for political change
Summary: In this Monday’s episode of the Awake and Winning Podcast, Kaylor Betts sits down with Jonathan Harvey and Liam DeBoer to shake things up and dive into the real, unfiltered state of Canadian politics. They kick off by unpacking the Blender Report and the chaos around Bill C-18, dissecting how these issues are flipping the media game on its head.
From economic red flags to the media’s role in spinning narratives, they call out the BS and zero in on the cultural shifts redefining leadership in Canada. But it doesn’t stop there. Kaylor and the crew break down how Canadian politics stacks up against the U.S., exposing establishment tactics, anti-establishment vibes, and how the Overton window is shifting. With no punches pulled, they tackle conspiracy theories, the accountability gap in politics, and why personal responsibility is the ultimate power move. This isn’t your average political chat—it’s raw, bold, and packed with insights to challenge the mainstream. Tune in for a conversation that leaves you thinking differently about the future of Canada and beyond.
Takeaways:
Bill C-18 challenges the reach of independent news sources COVID-19 reshaped Canadian political discourse and media dynamics Canada’s political landscape is shifting conservatively with growing anti-establishment sentiment The Overton window is narrower in Canada compared to the U.S., with Trudeau’s policies fueling economic concerns The next election could be a turning point, signaling change and holding political figures accountableIf you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/blendr.report/
Twitter | https://twitter.com/blendr
YouTube | https://www.youtube.com/@BlendrNews
Websites | https://blendrnews.substack.com/
TikTok | https://www.tiktok.com/@blendrnews
Podcast | https://creators.spotify.com/pod/show/the-blender-report
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order
The Wellness Company | https://www.twc.health/products/bison-trifecta Use Code “WINNING” at checkout for 10% off your order
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IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: critical thinking, the role of parents in shaping beliefs, navigating relationships and family dynamics, university indoctrination and critical discourse, the role of universities in healthy debate, questioning leadership with justin trudeau, the death penalty: justified or not
Summary: In this week’s Thursday episode of The Hot Seat Series on the Awake and Winning podcast, Kaylor Betts and Riley Schutz dive into the raw truths about critical thinking, questioning beliefs, and navigating tricky family dynamics. They don’t hold back as they take on the hot topic of university indoctrination, challenging the idea that schools should be molding minds instead of sparking independent thought. Kaylor and Riley call out the importance of genuine personal growth, emotional smarts, and standing up for what you truly believe.
In this hard-hitting conversation, they unpack the role of universities as places for debate, the weighty responsibilities that come with leadership, and even dive into the divisive issue of the death penalty. Of course, they don’t skip over the political scene, sharing their thoughts on Justin Trudeau and what’s shaping Canada’s future. Wrapping up, Kaylor and Riley lighten things up with some fun ‘this or that’ questions, letting their personalities and unique perspectives shine. Don’t miss this dynamic episode – it’s packed with insights and unfiltered takes that you won’t want to miss!
Takeaways:
Teach children critical thinking and encourage questioning over indoctrination Use emotional intelligence and take personal responsibility to navigate family dynamics Recognize the need for universities to promote critical discourse over indoctrination Value healthy debate and diversity of thought for a stronger society and education system Embrace leadership that includes accountability and respects dissenting voices Explore both sides of ethical issues, such as the death penalty, to gain valuable insightsIf you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order_____________________________
IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/_____________________________
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Episode Highlights: state of the world, protecting children, harmony in parenting, trump's approach to negotiation, conservative leaders, free speech, law enforcement, potential for civil unrest
Summary: In this Wednesday episode of the Awake and Winning Podcast, Kaylor Betts sits down with Mike Rapson for an unfiltered conversation about the chaotic state of the world and what it takes to raise kids in today’s society. They dive into their thoughts on the recent Trump-Harris debate and share why protecting children from harmful ideologies is more crucial than ever. Throughout the episode, they touch on the evolving role of law enforcement, the dangers of censorship, and the importance of standing up for non-negotiable values. Despite some differences in perspective, the two maintain a deep respect and discuss the power of leading by example. Tune in for a thought-provoking conversation that challenges the status quo and encourages listeners to stay true to their principles.
Takeaways:
The world is in a chaotic state, with issues such as gender debates, government problems, and societal unrest Parents have a responsibility to protect their children from harmful ideologies Leading by example and having open conversations with children can help them navigate the complexities of the world Support for conservative leaders and concerns about the erosion of free speech The changing landscape of law enforcement and the importance of critical thinkingIf you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/mike.rap.realtor/
https://www.instagram.com/nonnegotiable.brand/
Websites | www.non-negotiable-brand.com
Linked Episode | Questioning COVID, Childhood Waxeens & Political Theatre w/ Kristen Nagle | EP352 on Spotify https://open.spotify.com/episode/3NuqgntTOS70DAAmoWgqD5
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order_____________________________
IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: purpose and awakening, masculine and feminine balance, facing fears, gender dynamics in sports, courage to speak out, gender complexities in sports, women's sports advocacy, media influence, women's empowerment, call to action
Summary: In this Monday’s episode of the Awake and Winning Podcast, Kaylor sits down with Cary Williams, a Level IV Olympic Boxing Coach with USA Boxing. Cary takes listeners on her journey from being a non-athlete to becoming a sought-after boxing coach whose career reached the Olympic level. She shares how her dedication and resilience led her to train numerous boxers, several of whom have competed in Olympic Trial Qualifying Tournaments. Cary’s story is filled with highlights, including the buzz she generated by training and cornering a female boxer in three Olympic Qualifying tournaments.
The conversation covers not only her career achievements but also her insights on purpose, balancing energies, and facing fears. Cary and Kaylor dive into the complex issue of gender dynamics in sports, especially the growing debate around biological males competing in women’s events. Cary emphasizes the need for safety and fairness in these discussions, speaking from her years of firsthand experience. This episode is packed with real talk on media influence, women’s empowerment, and why more open dialogue is crucial to protecting the integrity of women’s competitions.
Takeaways:
Cary’s boxing journey began after opening a gym Purpose often comes from staying open to new experiences Reflecting on childhood can reconnect us with our true selves Balancing masculine and feminine energies is vital in sports and life Facing fears builds resilience and fuels personal growth Empowering others through teaching and inspiration is essential Many athletes fear backlash for speaking on controversial topics Gender dynamics in sports present safety and fairness concernsIf you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/caryleewilliams/
https://www.instagram.com/tusslegear
Facebook | https://www.facebook.com/carywilliamsofficial/
Websites | https://www.tusslegear.com/
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order_____________________________
IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: defining integrity in coaching, challenges of maintaining integrity, navigating gender dynamics in coaching, complexities of parenting, power and manipulation, parental rights and children's privacy, the impact of social media on child development, self-awareness
Summary: In this Thursday edition of The Hot Seat Series, Kaylor and Brittany Nicole dive deep into the topic of integrity in the coaching industry, challenging listeners to think beyond the surface. They explore what it truly means to align beliefs, values, and actions and share the realities of staying grounded in client relationships—even amidst the pressures of social media. Tackling gender dynamics, they stress the importance of setting boundaries and upholding ethical standards in coaching.
The conversation then shifts to parenting in the digital age, where Kaylor and Brittany address the complex issue of children’s privacy online and the balance between government intervention and parental freedom. They unpack the idea of screening potential parents for emotional and financial readiness and discuss the critical role of self-awareness in personal growth. This episode isn’t just a talk—it’s an invitation to examine the impact of our choices on future generations and the essential work of staying mindful and present in all areas of life.
Takeaways:
Integrity in coaching requires aligning beliefs, values, and actions Maintaining boundaries is essential in client relationships, especially with social media influences Ethical standards are crucial when navigating gender dynamics in coaching Balancing personal freedom and government intervention is key in parenting and children’s privacy Self-awareness enhances relationships and supports personal growth Screening potential parents for readiness can impact family and societal well-beingIf you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram |https://www.instagram.com/intimateintentionscoaching/
TikTok | https://www.tiktok.com/@intimateintentions
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order_____________________________
IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: finding home in Texas, the freedom dilemma: staying vs. moving, the COVID awakening, truth & courage, prioritizing fulfillment over happiness, balancing masculine & feminine energies, reclaiming healthy masculinity, emotional triggers, opportunities for growth
Summary: In this Monday’s episode of the Awake and Winning Podcast, Kaylor sits down with JP Sears for an eye-opening conversation that dives deep into identity, freedom, and personal growth. Kaylor and JP don’t shy away from the hard topics—they dig into the courage it takes to speak out against societal norms, the psychological power play behind safety and control, and why true fulfillment always beats chasing happiness. The conversation goes further into personal growth, touching on the importance of stepping out of your comfort zone, balancing masculine and feminine energies, and redefining healthy masculinity.
As always, Kaylor keeps it real by highlighting the role of action in building confidence and the healing power of comedy in bridging divides. The two also tackle the controversial subjects of gender, leadership, and the upcoming US election, offering bold insights into what real leadership should look like. This episode is packed with wisdom, humor, and a call to step up in your own life—don’t miss it!
Takeaways:
Austin, Texas attracts those seeking authenticity and a sense of belonging The choice between staying and moving for freedom is complex COVID served as a wake-up call, prompting many to seek truth and courage Fulfillment should take priority over fleeting happiness for true satisfaction Healthy masculinity is about protection and growth, not oppression Emotional triggers are opportunities for self-discovery and personal growth
If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/awakenwithjp/
Facebook | https://www.facebook.com/awakenwithjp
YouTube | https://www.youtube.com/user/AwakenWithJP
Websites | https://awakenwithjp.com/
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order
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IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: frustrations in relationships, music and emotional expression, emotional connection to music, freedom vs. utopia, masculine and feminine energy, emotional intelligence, dating advice, life lessons, self-discovery, individual liberties
Summary: In this Thursday edition of The Hot Seat Series on the Awake & Winning Podcast, hosts Kaylor and Tara Carr dive into the intricate dynamics of relationships, focusing on the balance between masculine and feminine energies. They tackle dating frustrations, the power of emotional expression, and how music brings comfort and connection. Kaylor shares what he finds genuinely attractive in women and underscores the importance of open communication and emotional intelligence for lasting relationships. The conversation also touches on the profound, personal connections we form with music and explores life’s challenges as opportunities for growth. In a thought-provoking shift, they debate freedom versus utopia, questioning if individual liberties should ever be traded for a "perfect" society. This episode unpacks the resilience and responsibility needed to navigate life’s complexities.
Takeaways:
Masculine energy focuses on action, while feminine energy emphasizes presence Polarity in relationships fuels attraction and connection Emotional intelligence and effective communication are key for healthy relationships Passion and emotional expression resonate more than achievements or metrics True freedom is internal and often requires balancing safety and independence Facing challenges builds resilience and personal responsibility, strengthening societyIf you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/cypress.sleeper.barrels
Websites | https://cypresssleeperbarrels.ca/
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order_____________________________
IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: navigating hurricanes, conspiracy theories, weather modification, conservative ideals, gender identity and parenting, masculinity, the next generation, political predictions, political theater
Summary: In this Monday’s episode of the Awake & Winning Podcast, Kaylor sits down with Anthony Raimondi, aka ConservativeAnt, for a deep dive into the challenges of living in hurricane-prone Florida and the intrigue around weather modification conspiracies. They share their journeys of awakening to conservative values and explore the complexities of gender identity and parenting in today’s society.
Highlighting the importance of mental health and youth validation, Kaylor and ConservativeAnt discuss masculinity and the hurdles of raising the next generation amid uncertainty. They also delve into political predictions, the media's influence, and the prevalence of conspiracy theories in today’s political landscape. This episode wraps up with reflections on potential unrest following upcoming elections and the contradictions within political alliances. Don’t miss this insightful discussion!
Takeaways:
Hurricanes highlight resilience at both personal and community levels Awakening to conservative values is a gradual journey that requires critical thinking The LGBTQ+ community faces unique challenges, and parenting approaches to gender identity are evolving Mental health issues deserve careful attention, and societal norms can pressure identity formation Weakness in masculinity poses dangers to society; both masculine and feminine qualities are essential in households Political predictions should be based on genuine conversations, as civic engagement remains crucial amid potential unrestIf you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/conservativeant/
Facebook | https://www.facebook.com/ConservativeAnt/
TikTok | https://www.tiktok.com/@conservativeant2.0?_t=8myMgjbcKz9&_r=1
Websites | https://apps.apple.com/us/app/we-the-studios/id6502391833
_____________________________SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order_____________________________
IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: growing your own food, perfectionism, change in society, personal responsibility, influencing policy through collective action, the power of community and leadership, unique contributions, navigating misconceptions, awareness vs. ignorance, embracing purpose
Summary: In this Thursday edition of The Hot Seat Series, Kaylor Betts teams up with Dawn Buschert, a former farmer turned food sovereignty coach, for an eye-opening conversation. They dive into Dawn’s journey from farming to coaching and the critical role of growing your own food. Kaylor opens up about his struggles with perfectionism, especially in relationships, as they break down the fine line between setting high standards and facing unrealistic expectations. Together, they challenge the curated lives seen on social media, stressing the importance of taking real action for meaningful change. Dawn and Kaylor also tackle the power of personal responsibility, collective influence on policies, and the unique impact each of us can make when we lead by example. This episode serves up a powerful reminder that the greatest change begins within.
Takeaways:
Dawn transitioned from farming to coaching, focusing on food sovereignty and growing food
Perfectionism can lead to burnout and stems from feelings of inadequacy and unrealistic expectations
Relationships and self-acceptance require embracing imperfections and balancing ambition with self-compassion
True change requires tangible actions and personal growth beyond curated social media images
Holistic well-being, community service, and leading by example are key to making a lasting impact
If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/dawns_dirt/
Facebook | https://www.facebook.com/DawnsDirt/
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order
The Wellness Company | https://www.twc.health/products/ultimate-spike-detox?ref=AWAKEANDWINNING&utm_medium=affiliate Use code “WINNING” at checkout for 10% off your order
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IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: addiction, self-sabotage, power of community, mindset of abundance, belief in God, finding purpose, sex trafficking, recovery services, transformation
Summary: In this episode of the Awake and Winning Podcast, Kaylor chats with Caleb Altmeyer about his inspiring journey from addiction and self-sabotage to discovering purpose and empowerment. He delves into his understanding of God's role in our lives and emphasizes the potential for personal growth through an abundant mindset. Caleb also discusses his dedication to helping victims of sex trafficking, exposing the harsh realities of exploitation and advocating for prevention and education. Listeners will be inspired as Caleb invites them to support his organization’s efforts to combat trafficking, including transforming a former strip club into an anti-trafficking headquarters. Don’t miss this powerful conversation filled with hope and purpose!
Takeaways:
Surrounding oneself with positivity and community aids personal transformation God allows for individual choice, emphasizing personal agency Adopting an abundance mindset fosters growth and fulfillment Internal fulfillment, belief in God, and purpose are more important than material possessions Combating sex trafficking requires prevention, education, and support for survivorsIf you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/helpingcaptives
Instagram https://www.instagram.com/caleb.altmeyer
Facebook | https://www.facebook.com/helpingcaptives
Facebook | https://www.facebook.com/altmeyer.caleb
Websites | https://helpingcaptives.org
Strip Club Campaign | https://helpingcaptives.org/stripclub
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order_____________________________
IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: awakening to the truth, trucker convoy, impact on society and government, media's role and challenges, legal battles, the Ottawa convoy experience, facing fear, political predictions, future of Canada
Summary: In this Monday’s episode of the Awake and Winning Podcast, Kaylor sits down with Chris Barber, a key figure in the Canadian Trucker Convoy, to dive deep into his journey from awakening to the realities of government mandates during the COVID-19 pandemic to becoming a leader in one of the most talked-about movements in recent history. Chris opens up about the grassroots nature of the convoy, the diverse group of people it brought together, and the profound impact it had on both society and the government. He doesn’t shy away from discussing the challenges—media misrepresentation, personal legal battles, and the emotional toll it all took. If you’ve ever wondered what really happened behind the scenes of the convoy, this is an episode you don’t want to miss.
Takeaways:
The Trucker Convoy was a grassroots protest against government oppression Media misrepresented the movement, despite its focus on freedom Participants, including Barber, faced severe legal and financial challenges Community support was key, and the convoy still inspires resistance Ongoing lawsuits and calls for political reform continueIf you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/bigred19755/
TikTok | https://www.tiktok.com/@bigred19755
Facebook | https://www.facebook.com/profile.php?id=100093195807922&sk=reels_tab
X | https://x.com/ChrisBarber1975
DONATE HERE | https://www.jccf.ca/
DONATE HERE | https://www.thedemocracyfund.ca/
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your orderThe Wellness Company | https://www.twc.health/products/ultimate-spike-detox?ref=AWAKEANDWINNING&utm_medium=affiliate code “WINNING” at checkout for 10% off your order
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IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: healing and growth, game-changing shifts, masculinity and femininity, information age, self-awareness and consciousness, dangers of avoiding personal growth, connection between trauma and health, managing anxiety, balance between pleasure and longevity, spirituality
Summary: In this Thursday edition of The Hot Seat Series, host Kaylor Betts and special guest Lisa Taylor dive into an unfiltered conversation about personal growth, healing, and the power of community. They explore the journey of self-awareness and how trauma can impact both mental and physical health. Kaylor sheds light on the importance of taking small, consistent steps toward personal development and highlights the role of love and compassion in coaching relationships.
Together, they tackle the challenges of navigating today’s overstimulated world, touching on anxiety management, the balance between seeking pleasure and ensuring longevity, and the deeper meaning of soul contracts. Kaylor and Lisa also break down the age-old debate of money versus happiness, stressing that money should be viewed as a tool for fulfillment rather than the ultimate goal. This episode offers a thought-provoking discussion that leaves listeners with actionable insights for improving their mental health and overall well-being.
Takeaways:
There's always a next level to go to in healing Small steps are essential for sustainable change Understanding the balance of masculine and feminine energy is important Self-awareness is critical to breaking negative patterns Avoiding personal growth can lead to societal issues Trauma significantly impacts health and aging The spiritual journey is about connecting with the self It's healthy to be skeptical of all your beliefs The concept of soul contracts suggests we have a purpose Happiness can only be achieved indirectly Money is a tool that can amplify your impact
If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your orderThe Wellness Company | https://www.twc.health/products/ultimate-spike-detox?ref=AWAKEANDWINNING&utm_medium=affiliate Use code “WINNING” at checkout for 10% off your order
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IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: impact of COVID, navigating the vaccine debate, research and critical thinking, veganism to tallow, health and wellness, entrepreneurship, growth mindset, overcoming challenges in business
Summary: In this Monday’s episode of the Awake and Winning Podcast, Kaylor sits down with Randy and Misty from Truly Tallow to dive deep into their transformative journey through COVID, where personal responsibility and tough parenting decisions became their guiding force. They get real about their evolving views on vaccines, the frustrations of dealing with medical professionals, and how they embraced critical thinking to protect their family’s health.
Kaylor explores Randy and Misty’s shift from veganism to ancestral living, the business of childbirth, and the emotional weight that comes with making informed choices for their kids. The conversation turns to the powerful benefits of tallow as a natural skincare remedy, shedding light on its rich history and why modern skincare products fall short in comparison. Tune in to hear how they’ve turned passion into purpose, creating products that deliver real results while staying true to their values
Takeaways:
The journey to natural birth can empower mothers Research and critical thinking are essential for informed parenting Tallow is a nutrient-dense fat with healing properties The founders transitioned from veganism to a nose-to-tail diet Ancestral living emphasizes using whole foods and natural products The skincare industry often uses toxic ingredients that can harm health Entrepreneurship requires persistence and a strong partnership A growth mindset is crucial for overcoming business challengesIf you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/truly.tallow/
Facebook | https://www.facebook.com/profile.truly.tallow
Websites | www.trulytallow.com
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order
The Wellness Company | https://www.twc.health/products/ultimate-spike-detox?ref=AWAKEANDWINNING&utm_medium=affiliate
Use code “WINNING” at checkout for 10% off your order
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IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: the role of community in overcoming trauma, navigating trust, technology in relationships, understanding masculinity and emotional vulnerability, importance of self-compassion and personal responsibility,
Summary: In this Thursday edition of The Hot Seat Series on the Awake & Winning Podcast, Kaylor Betts takes a turn in the hot seat, joined by Lisa Sabatka, one of his long-time clients. Together, they dive deep into powerful topics like the importance of community in overcoming trauma, how technology impacts relationships, and the balancing act between masculinity and emotional vulnerability. They tackle the challenges men face when it comes to emotional regulation and explore the game-changing role of self-compassion and personal responsibility. This conversation is packed with insights on fostering open communication in relationships and mastering emotional strength.
Takeaways
Community is essential for growth after trauma Technology can create trust issues in relationships Self-compassion is crucial for personal growth Open communication and personal responsibility are key in relationships Vulnerability can strengthen relationships if managed well Women can support men by creating safe spaces for vulnerability Emotional regulation tools are necessary for men Conscious awareness can change subconscious beliefs
If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order_____________________________
IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
Follow Lisa on Instagram | https://www.instagram.com/abasil.8/
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Episode Highlights: dangers of seed oils, glyphosate, toxic food, voting with your dollars, educating children, nutrition, health, food industry
Summary: We’re excited to bring back a groundbreaking conversation with Vani Hari, also known as “The Food Babe,” who recently testified at a Senate Roundtable in Washington, D.C., presenting the truth about the food industry to senators and congressional leadership. Vani is a revolutionary food activist, New York Times best-selling author, and co-founder of the organic brand Truvani. She was also named one of Time magazine’s “Most Influential People on the Internet.”
In this episode, Kaylor and Vani discuss her awakening to the realities of the food industry after her appendix removal, the dangers of seed oils, the importance of voting with your dollars to support healthier options, and the need to educate children about eating real food and avoiding toxic ingredients.
A huge thank you to Vani for sharing her journey and insights! Don’t miss this episode—it’s packed with valuable information.
Takeaways:
Awareness of food ingredients can lead to significant health improvements Seed oils are a controversial topic, with many advocating for their avoidance Teaching children about food choices is crucial for their health Real food can be delicious and nutritious, with many alternatives available Vani emphasizes the importance of reading ingredient labels The food industry often manipulates information about nutrition Personalized nutrition is key; what works for one may not work for another Vani's activism has led to changes in food products and awarenessIf you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/thefoodbabe/
Facebook | https://www.facebook.com/thefoodbabe
Blog | https://foodbabe.com/
Book | Food Babe Family by Vani Hari
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IMPORTANT UPDATES:
Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/
Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: the power of location independence, overcoming external challenges for freedom, judgments and stereotypes, exploring faith, the bible as a tool for growth, questioning history
Summary: In this Thursday edition of The Hot Seat Series on the Awake and Winning Podcast, Kaylor Betts and Jarrod Evanyshyn dive deep into an electrifying conversation that covers everything from personal growth and the digital nomad lifestyle to the power of faith and questioning mainstream narratives. They tackle the external challenges that hold people back from true freedom, the judgments we place on others, and how the Bible can be a transformative tool for personal development. The episode wraps up with a mind-bending discussion about historical manipulation and the stories we accept as reality. This is one episode you don’t want to miss!
Takeaways:
Digital nomadism offers freedom and opportunities for personal growth Travel is one of the best forms of education Everyone can work from anywhere with the right mindset Judgments about others often stem from our own experiences and biases The Bible can be viewed as a personal growth tool rather than just a religious text Understanding different perspectives can foster empathy and connection History is often written by those in power, leading to biased narratives Appreciating all types of work is essential for a functioning society Good will always prevail over evil, regardless of the challenges
If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | @thejarrodevan
Podcast | The Next Day Nomad Podcast on Spotify
Linked Episode | Personal Freedom & Redefining Faith w/ Josh Trent on Spotify
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order_____________________________
IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: navigating external madness, psychedelics in healing, finding harmony, societal transformation, the awakening process, psychedelics as spiritual tools, the role of ego, medical perspective on psychedelics, future of psychedelics in therapy
Summary: In this Monday’s episode of the Awake and Winning Podcast, Kaylor Betts sits down with Royden Doepker and Fraser for a raw, no-holds-barred conversation on the current state of the world. They dive deep into the powerful role psychedelics play in personal healing and growth, shedding light on how these tools can help navigate the external chaos we’re all facing. The trio explores the concept of “the they” — the hidden forces driving societal control — and what it really means to awaken.
Through personal stories, they highlight the delicate balance between ego and surrender and why awareness and integration are key when it comes to psychedelics. You’ll hear real talk on the future of psychedelics in therapy and why, at the end of the day, taking responsibility for your own health and wellness is the ultimate game changer.
Takeaways:
Psychedelics can contribute to healing and personal growth Awareness of external chaos is crucial for mental well-being The 'they' refers to unseen forces controlling societal narratives Finding harmony between awareness and engagement is essential The awakening process involves recognizing internal patterns and beliefs Psychedelics serve as tools for spiritual exploration and healing Integration of psychedelic experiences is vital for lasting change Ego can be a helpful ally in navigating the world Surrendering to the experience can lead to profound insightsIf you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | @entheotech
YouTube | @entheotech2174
Websites | www.entheotech.ca & www.entheomed.ca
Book | Three Waves of Volunteers and The New Earth by Dolores Cannon
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order
The Wellness Company | https://www.twc.health/collections/signature/products/spike-bromelain-turmeric Use Code WINNING at checkout for 10% off your order
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IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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Episode Highlights: birth coach and doula, challenges of motherhood, navigating the medical system during birth, fear vs. intuition, balancing tough love and nurturing in parenting, the role of personal development in awareness
Summary: In this Thursday edition of The Hot Seat Series, Kaylor Betts sits down with Renelle Oczowski for a deep dive into the world of motherhood, the power of birth coaching, and the critical role of personal development. Renelle opens up about her journey as a doula, encouraging moms to reclaim control over their birth experiences while navigating the complexities of the medical system. Together, Kaylor and Renelle tackle the delicate balance between fear and intuition in making life-altering decisions. The episode gets real about parenting approaches, the importance of taking personal responsibility, and how awareness can shift societal perspectives. This conversation is brilliant, and you won’t want to miss it!
Takeaways:
Take charge of birth experiences The medical system often imposes unnecessary interventions during childbirth Fear can cloud our intuition, making it hard to make decisions Personal development fosters critical thinking and personal responsibility Balancing tough love and nurturing is essential in parenting Intuition can guide us in making significant life choices Awareness of societal issues is heightened through personal growth The importance of questioning established narratives and beliefs Mothers can say no to medical protocols during childbirth Personal responsibility is crucial for navigating health decisionsIf you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Renelle’s Instagram | @birthandblossom
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your orderThe Wellness Company | https://www.twc.health/collections/signature/products/spike-bromelain-turmeric Use Code WINNING at checkout for 10% off your order
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IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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