Afleveringen
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To connect with Jolie, visit
https://www.jolienan.com
https://www.instagram.com/jolienan.coach
About Jolie
When I was 49 years old, I was diagnosed with breast cancer.Within the same year I lost my dad to cancer, became an empty nester, and felt completely lost on how to move forward. After fighting anxiety for most of my adult life, this perfect storm sent me steeply over the edge.
The unbearable stress forced me to look beyond my typical coping mechanisms, invest in help, and try to reconnect with the strength I used to have within me.I tried talk therapy and anti-anxiety medication, but the results didn’t last. I dabbled in traditional meditation as a desperate attempt to self-soothe, and though it wasn’t a perfect solution, I could feel a small shift begin. I was healing, slowly, and found energy to keep exploring.
After lots of research and lots of attempts, I eventually found a sustainable solution that worked while feeling wonderful: Mantra Meditation. I came to realize that none of the previous modalities were impactful because the FOUNDATION of Mantra Meditation and a regulated nervous system were missing.This daily meditation practice with somatic exercises infused throughout the day allows me to calm my body and quiet my mind within minutes, no matter the circumstances. I feel more myself than ever, and after years of chronic worry, my future now feels exciting and bright.
Mantra Meditation and somatic practices transformed my life so completely, I’m committed to sharing the power of these practices with other women to unlock the same transformation within you. -
Zijn er afleveringen die ontbreken?
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To connect with Kai Shanti, visit
https://www.kaishanti.com/
Instagram @angeloflightmeditation -
To connect with Christine Marie, visit
www.christinemarieheals.com
www.instagram.com/christinemarieheals
Christine Marie is a Ceremonial Medicine Woman who specializes in holding safe and sacred spaces for healing and transformation through plant spirit facilitation, shamanic reiki healing, and spoken-word sound journeying. Additionally, she has a Bachelors in Nursing (BSN) and is a published author who has years of experience in helping men and women heal from C-PTSD, physical ailments, toxic relationships, and disempowerment.
Two years into her nursing field, she realized the limitations that western medicine had to offer in treating the root cause of emotional and physical disease. As she began to heal herself through holistic modalities and plant medicine, she felt the call to bridge the gap between western and holistic health by opening up her own private practice.
Her history in western medicine combined with her knowledge in alternative therapies offers you the experience of feeling safe and sovereign in your freedom of self-expression and healing.
Christine Marie's personal survivorship from abuse, neglect and body violation deeply shifted when she started to reclaim her voice and power while working within non-ordinary states of consciousness. She has made it her life's mission to support you in discovering emotional, physical, and spiritual wholeness and well-being. -
To learn more about Ronni and Jennie and their work, visit
https://www.heartandsoulsisters.net
Their book, Healing Begins with Us: Breaking the Cycle of Trauma and Abuse and Rebuilding the Sibling Bond (HeartWisdom LLC, April 5, 2022), shares their inspiring and hopeful story of healing from their painful upbringing.
They are sharing their story now to help heal the shame that they have carried as survivors of trauma, and to contribute to healing the hearts of others who have struggled in similar ways. To them healing is not about changing, or becoming someone "different" or "better"---it's about becoming more fully who they are: a spark of The Divine, connected to All, here to assist each other as our souls explore this existence and learn to love and live in peace.
Ronni Tichenor has a PhD in sociology, specializing in family studies, from the University of Michigan.
Jennie Weaver received her degree from the Vanderbilt School of Nursing and is a board-certified family nurse practitioner with over 25 years of experience in family practice and mental health. -
To connect with Eva:
IG: @MsEvaPayne
www.flowliferetreat.com
www.evapayne.com -
To connect with Magdalena, visit
https://magdalenasabatino.com
https://www.instagram.com/magdalena.sabatino/
A link to my book, Hardship and Bliss: Reflections for Mothers Who Seek ConnectionMagdalena Sabatino is an artist, holistic counselor and creative guide. After
many years of searching, she has finally arrived at the sweet spot, where
two of her biggest passions for creativity and healing meet, unite, and
constantly enrich each other.
As a young woman, she had an insatiable thirst for understanding why we
are the way we are, which propelled her onto an educational journey in
human psychology and personal growth. It started in Warsaw, Poland,
where she entered her Master’s degree in Psychology and ended in
Newport, Rhode Island, where she earned her Master’s degree in Holistic
Counseling from Salve Regina University.
As an artist, she follows her intuitive urges and tries to focus more on the
creative experience rather than the final product. Her art practice is also
her meditative and spiritual practice, during which she attempts to connect
to something bigger than herself. As she lets go of control, takes risks on
canvas, and trusts the creative process, her pieces emerge into what they
wish to become. Usually, into whimsical, colorful, intuitive, and abstract
images inspired by nature and feminine energy.
As a counselor, she guides her clients back to their holistic wellness. She
helps them understand that they are multidimensional beings with layers of
physical, mental, emotional, and spiritual aspects to themselves. The
foundation of her work is healing the wounded inner child and assisting her
clients in recognizing how this wounding affected their lives. She believes
that wholeness is not cutting off a portion of one’s being, but it is the
integration of all aspects of oneself, even the broken, imperfect ones, that
creates a true, whole human being.
It is her absolute pleasure to gather people together for transformative
experiences. She enjoys creating workshops and retreats during which
participants have a chance to reconnect with their creativity and heal their
wounded parts along the way. She is in the process of creating her first
online course “Emotional processing through art journaling”. - Laat meer zien