Afleveringen
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The story continues –join Mindrise founder, Bailey Frumen, MSW, LCSW as she discusses her recent experience with the plant medicine, Ayahuasca, as well as what integration back into everyday life has looked like.
NEXT STEPS:
To find a coach or become one, please drop in HERE: https://linktr.ee/baileyfrumen
If you would like to rise, transform and lead, dive into the “90 Days To Elevate Journal” GET IT HERE NOW: https://themindrise.ac-page.com/90-days-to-elevate-landing-page
Get in touch with us on: https://www.instagram.com/themindrise/?hl=en
P.S. DISCLAIMER ABOUT AYAHUASCA:
Ayahuasca is a plant-based psychedelic brew traditionally used by indigenous people in the Amazon basin for healing, spiritual, and religious purposes. It contains compounds such as DMT (dimethyltryptamine) and harmala alkaloids, which induce altered states of consciousness when ingested.
Many individuals and researchers consider Ayahuasca to be a potent tool for personal growth, spiritual exploration, and therapeutic intervention. Some potential benefits attributed to Ayahuasca include:
Healing Trauma: Ayahuasca ceremonies are often reported to facilitate the processing and healing of emotional traumas, including PTSD, depression, and anxiety. Increased Self-Awareness: Ayahuasca experiences can lead to profound insights into one’s thoughts, emotions, and behaviors, fostering self-awareness and self-understanding. Spiritual Exploration: Many participants describe encounters with profound spiritual or mystical experiences during Ayahuasca ceremonies, leading to a deeper connection with themselves, others, and the universe. Addiction Treatment: Some research suggests that Ayahuasca may be effective in treating substance abuse disorders by helping individuals confront and address the underlying causes of addiction. Cognitive Benefits: Preliminary studies indicate that Ayahuasca may enhance cognitive flexibility, creativity, and problem-solving abilities.It’s important to note that Ayahuasca is a potent psychedelic substance that should be approached with caution and respect. Ceremonies are typically conducted in a supportive and ceremonial setting under the guidance of experienced facilitators, often referred to as shamans or healers.
The distinction between Ayahuasca as a medicine versus a drug lies in its cultural context, ceremonial use, and intentionality. Unlike recreational drugs, which are often used for hedonistic purposes or escapism, Ayahuasca is approached with reverence and intentionality, with the aim of facilitating healing, growth, and spiritual insight.
However, it’s essential to acknowledge that Ayahuasca is not without risks, and it may not be suitable for everyone, particularly those with certain medical conditions or mental health concerns. Safety precautions, thorough preparation, and integration support are crucial aspects of responsible Ayahuasca use.
Overall, Ayahuasca’s value as a medicine lies in its potential to catalyze profound personal and spiritual transformation when used mindfully and respectfully within a supportive ceremonial context.
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The path to reclaiming your life starts with the awareness that you need a change – join Mindrise founder, Bailey Frumen, MSW, LCSW as she discusses her recent path to reclaiming her life and first journey with the plant medicine, Ayahuasca.
NEXT STEPS:
To find a coach or become one, please drop in HERE: https://linktr.ee/baileyfrumen
If you would like to rise, transform and lead, dive into the “90 Days To Elevate Journal” GET IT HERE NOW: https://themindrise.ac-page.com/90-days-to-elevate-landing-page
Get in touch with us on: https://www.instagram.com/themindrise/?hl=en
P.S. DISCLAIMER ABOUT AYAHUASCA:
Ayahuasca is a plant-based psychedelic brew traditionally used by indigenous people in the Amazon basin for healing, spiritual, and religious purposes. It contains compounds such as DMT (dimethyltryptamine) and harmala alkaloids, which induce altered states of consciousness when ingested.
Many individuals and researchers consider Ayahuasca to be a potent tool for personal growth, spiritual exploration, and therapeutic intervention. Some potential benefits attributed to Ayahuasca include:
Healing Trauma: Ayahuasca ceremonies are often reported to facilitate the processing and healing of emotional traumas, including PTSD, depression, and anxiety. Increased Self-Awareness: Ayahuasca experiences can lead to profound insights into one’s thoughts, emotions, and behaviors, fostering self-awareness and self-understanding. Spiritual Exploration: Many participants describe encounters with profound spiritual or mystical experiences during Ayahuasca ceremonies, leading to a deeper connection with themselves, others, and the universe. Addiction Treatment: Some research suggests that Ayahuasca may be effective in treating substance abuse disorders by helping individuals confront and address the underlying causes of addiction. Cognitive Benefits: Preliminary studies indicate that Ayahuasca may enhance cognitive flexibility, creativity, and problem-solving abilities.It’s important to note that Ayahuasca is a potent psychedelic substance that should be approached with caution and respect. Ceremonies are typically conducted in a supportive and ceremonial setting under the guidance of experienced facilitators, often referred to as shamans or healers.
The distinction between Ayahuasca as a medicine versus a drug lies in its cultural context, ceremonial use, and intentionality. Unlike recreational drugs, which are often used for hedonistic purposes or escapism, Ayahuasca is approached with reverence and intentionality, with the aim of facilitating healing, growth, and spiritual insight.
However, it’s essential to acknowledge that Ayahuasca is not without risks, and it may not be suitable for everyone, particularly those with certain medical conditions or mental health concerns. Safety precautions, thorough preparation, and integration support are crucial aspects of responsible Ayahuasca use.
Overall, Ayahuasca’s value as a medicine lies in its potential to catalyze profound personal and spiritual transformation when used mindfully and respectfully within a supportive ceremonial context.
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Zijn er afleveringen die ontbreken?
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Bailey is joined by self-defense expert, martial arts instructor, motivational speaker and breast cancer survivor Christina Ioannides to talk about how breast cancer was the best thing that ever happened to her.
This is an incredibly empowering story. Christina was diagnosed with breast cancer in 2021. Although she felt completely defeated sometimes, she came out stronger. It was a choice she made. It was the sense of humor she kept. It was her faith. And the commitment to her physical and mental training that empowered her more than ever. Christina today helps others to do the same through her self-defense and martial arts programs.
Christina and Bailey dive deep into Christina’s journey of resilience while battling cancer and why it was the best thing that could have happened to her.
They talk about how martial arts helped her face the battle of this disease, the importance of choosing to fight instead of staying in a victim mode, how to fight negative talk and how to train your mind to be strong. Furthermore they talk about how she started a business in the middle of her battle.
Whatever challenges you may face, you deserve to find your balance and fight. Dive in! Learn how to be more aware, equipped and ready for situations that life may throw at you!
About Christina Ioannides:
Christina is a self-defense expert, martial arts instructor, motivational speaker and breast cancer survivor.
She is the founder of Fabulous & FearLESS, a company that offers the opportunity for you to feel empowered, prepared and strong. Their self-defense programs set you up for success by teaching you the knowledge and tools needed to keep you safe.
Full podcast show notes and info: http://themindrise.com/mindrise-podcast/
If you would like to rise, transform and lead, dive into the “90 Days To Elevate Journal” GET IT HERE NOW: https://themindrise.ac-page.com/90-days-to-elevate-landing-page
To find a coach or become one, please drop in HERE: https://linktr.ee/themindrise
Get in touch with us on: https://www.instagram.com/themindrise/?hl=en
The Mindrise Podcast is a production of Mindrise
Music Production by Corbin Dix
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Dr. Brooke and Bailey dive deep into why people drink, how culture has an influence on people's relationship with alcohol, long term effects that drinking has on your body, why do people struggle with sobriety and the negative effects of social pressure.
Additionally they talk about what alcohol does to the nutrients in your body, the importance of having a supportive community around you when trying to quit and why taking one step at a time is key in the whole process of becoming sober.
Dive in! Learn how to start the path to recovery and take back control of your life!
Full podcast show notes and info: http://themindrise.com/mindrise-podcast/
If you would like to rise, transform and lead, dive into the “90 Days To Elevate Journal” GET IT HERE NOW: https://themindrise.ac-page.com/90-days-to-elevate-landing-page
To find a coach or become one, please drop in HERE: https://linktr.ee/themindrise
The Mindrise Podcast is a production of Mindrise
Music Production by Corbin Dix
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Bailey and Jennifer are joined by conscious communications consultant, experienced industry and community leader, adjunct professor, and poet Meredith Z. Avakian to talk about another beautiful way to embrace life: doing something for the first time everyday.
- If you would like to rise, transform and lead, dive into the “90 Days To Elevate Journal” GET IT HERE NOW: https://themindrise.ac-page.com/90-da...
- To find a coach or become one, please drop in HERE: https://linktr.ee/themindrise
- Get in touch with us on: https://www.instagram.com/themindrise...During the past 20 years Meredith has been focused on her public relations career. She has been nationally recognized and awarded for her work, leadership positions, community outreach and dedication to the profession.
Meredith reached success, but although she felt successful she was feeling stranded too. This led to a new path of “firsts” which consisted of doing something new every day. Soon this new journey turned into a lifestyle that has helped her transform her life; she has been able to overcome trauma and fears, and stop living under other’s expectations. With a higher calling, Meredith has created a sense of healing throughout her divorce, unplanned pregnancy, losing her mom and starting a new business.
Meredith, Jennifer and Bailey dive deep into what is a “first” and the importance of doing something new everyday , the importance of showing up and telling your own story and how to stop living under others expectations.
Furthermore they talk about why you should be mindful in everything you do and how to embody resilience. Dive in! And learn how to do things differently and live life doing what lights you up!
Full podcast show notes and info: http://themindrise.com/mindrise-podcast/
The Mindrise Podcast is a production of MindriseMusic Production by Corbin Dix
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Bailey is joined by CEO + Editor-in-Chief of Bella Magazine Vanessa Coppes to talk about all that it takes to reach your dreams.
Vanessa not only is an author, multimedia entrepreneur and mom but is one of only five Latina women in the U.S. to helm an international magazine, something she dreamed of since she was a kid. Having gone through depression, many jobs and roadblocks along the way, Coppes is here today to inspire you with her amazing journey of recovery and success.
Vanessa and Bailey dive deep into the importance of connection, learning and giving back, what helps Vanessa live both sides of her life - life’s challenges & being in the media - the importance of sharing your story and how to take care of your inner self.
Success is a long-lasting journey built with unpredictable ups and downs. It is built on risk, change, and personal development. This path teaches you to cope with failure, get up anyway, and push forward towards your dreams. Success is rarely a smooth type of journey, if you want to succeed you must have the resilience to face the inevitable and the willingness to work hard.
Full podcast show notes and info: http://themindrise.com/mindrise-podcast/
If you would like to rise, transform and lead, dive into the “90 Days To Elevate Journal” GET IT HERE NOW: https://themindrise.ac-page.com/90-days-to-elevate-landing-page
To find a coach or become one, please drop in HERE: https://linktr.ee/themindrise
Get in touch with us on: https://www.instagram.com/themindrise/?hl=en
The Mindrise Podcast is a production of Mindrise
Music Production by Corbin Dix
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Bailey is joined by coach, healer, emotional resilience expert, speaker and author Jennifer Nielson to talk about how to triumph over trauma and become unstoppable.
Jennifer experienced sexual abuse throughout her childhood. For a very long time this trauma led her life until she was able to break free from her limiting beliefs. Once she did, she was able to not only face her perpetrator, but help put him in prison for over 400 years.
Jennifer and Bailey dive deep into Jennifer’s trauma healing process, how living under other’s expectations affects the way we live our life, how to step out of old narrative, the power we have to make a choice and be free, and why it’s hard to see all the good once we step out of the old narrative.
Additionally they talk about the power of connection and Jennifer’s unstoppable conference, the Dig Method and the privilege of being invited to the front row of someone's life.
Jennifer knows exactly what it is like to hit rock bottom and live in shame without hope. She is here today to share her inspiring story of hope that will help you and encourage you to dig yourself out of whatever trauma you may be going through and live life the way you deserve to.
Full podcast show notes and resources: http://themindrise.com/mindrise-podcast/
If you would like to rise, transform and lead, dive into the “90 Days To Elevate Journal” GET IT HERE NOW: https://themindrise.ac-page.com/90-days-to-elevate-landing-page
To find a coach or become one, please drop in HERE: https://linktr.ee/themindriseThe Mindrise Podcast is a production of Mindrise
Music Production by Corbin Dix
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Bailey is joined by executive chef, environmentalist and community activist Marilyn Schlossbach to talk about core values, living by our mission and creating a culture of communication in an ever changing environment.
Marilyn’s work not only advocates sustainable agriculture, accessible culinary and hospitality training, but also creates spaces to dine that help disadvantaged communities prosper.
Marilyn and Bailey dive into the importance of knowing what is your mission and where are you going in life, the importance of developing your core values and how those develop into your business, how to create a culture of communication in an ever changing environment especially one that is driven by technology and the importance of having real “face-to-face”conversations.
Additionally they talk about why setting boundaries in relationships is key and the importance of believing in yourself and stop trying to fit in.
Dive in! You will learn how to thrive personally and professionally while making this world a better place for all.
Full podcast show notes and info: http://themindrise.com/mindrise-podcast/
If you would like to rise, transform and lead, dive into the “90 Days To Elevate Journal” GET IT HERE NOW: https://themindrise.ac-page.com/90-days-to-elevate-landing-page
To find a coach or become one, please drop in HERE: https://linktr.ee/themindrise
Get in touch with us on: https://www.instagram.com/themindrise/?hl=en
The Mindrise Podcast is a production of Mindrise
Music Production by Corbin Dix
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For my 40th birthday AND for our 50th episode of The Mindrise Podcast, I asked myself, “What should the theme of this episode be?”
The answer I came up with was, “fun.” And that’s how I ended up inviting my bestie, Rachel, onto this latest episode.
Rachel has an opinion on just about everything and she’s 100% convinced that she’s always right. She also likes to refer to herself as “the life coach’s life coach.” And she 100% always makes me laugh.
I hope you enjoy this FUN episode of 20 questions with Rachel–neither of us have a clue what questions we’ll be asking each other so it’s bound to be entertainingIf you would like to rise, transform and lead, dive into the “90 Days To Elevate Journal” GET IT HERE NOW: https://themindrise.ac-page.com/90-days-to-elevate-landing-page
Mentioned resources:
First Descents: https://firstdescents.org/
To find a coach or become one, please drop in HERE: https://linktr.ee/themindrise
Get in touch with us on: https://www.instagram.com/themindrise/?hl=en
The Mindrise Podcast is a production of Mindrise
Music Production by Corbin Dix
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Thoughts about your appearance can affect how you feel about yourself as a person. There are many factors that influence your self-esteem. Your vision of yourself often builds up in early childhood and continues developing throughout adulthood. The factors that contribute to how you feel about yourself include your family, social relationships, media and cultural differences.
Danielle and Bailey dive into the mindset we have around body image, what is our self talk, where did the narrative come from and how those messages affect our everyday life.
Additionally they talk about the small actions we can take in our daily life to help foster a more accepting environment. Dieting and a drive for thinness are unhealthy actions and ideals that are often communicated to us and internalized from when we were kids. Once internalized, we may subconsciously perpetuate the cycle by passing those same ideals onto others.
You matter! Dive in and learn how to feel comfortable and confident in your skin. This will positively affect your work, social life, and every other aspect of your life.
Full podcast show notes and info: http://themindrise.com/mindrise-podcast/
To find a coach or become one, please drop in HERE: https://linktr.ee/themindrise
Get in touch with us on: https://www.instagram.com/themindrise/?hl=en
The Mindrise Podcast is a production of Mindrise
Music Production by Corbin Dix
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Bailey is joined by life and career coach Danielle K. Ford to share their best advice when it comes to making new friends in person as an adult.
Adults may struggle with making new friends due to a lack of opportunity to meet new people, social challenges, changes or transitions in life. But, regardless how big or small your circle of friends is, you can always make space for someone new. There are tons of opportunities to make new friends in person, you have just got to be looking out for them and be open to connect.
Jennifer, Danielle and Bailey dive deep into the first three key steps to meet new people and develop relationships: acknowledging you want one, understanding that you are not the only one looking for new friends and finding common interests & activities to make it easier.
Additionally they talk about the importance of giving yourself permission to be more vulnerable and yourself, knowing at what level of connection you are at & being clear about what you want, and giving others the space to be who they are.
Take the first move, and you’ll be surprised how many people are pleased to connect!
If you would like to rise, transform and lead, dive into the “90 Days To Elevate Journal” GET IT HERE NOW: https://themindrise.ac-page.com/90-days-to-elevate-landing-page
Full podcast show notes and info: http://themindrise.com/mindrise-podcast/
To find a coach or become one, please drop in HERE: https://linktr.ee/themindrise
Get in touch with us on: https://www.instagram.com/themindrise/?hl=en
The Mindrise Podcast is a production of Mindrise
Music Production by Corbin Dix
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In this special solo episode, Bailey Frumen, MSW, LCSW, founder of Mindrise shares 10 key lessons she learned during her past ten years in business. These lessons will not only help you in business but will help you in your personal life as well.
Our lessons learned can make a huge difference to other people's lives. No matter how different the journey is, they can set off a chain reaction that could become so much bigger than our own.
You learn from your failures as well as your successes. You learn from your own experiences as well as the experiences of others. Bailey finds this chapter a great opportunity to share 10 crucial tips that will help you thrive in your business and elevate your life. Dive in, grab a pen and shine bright!
If you would like to rise, transform and lead, dive into the “90 Days To Elevate Journal” GET IT HERE NOW: https://themindrise.ac-page.com/90-days-to-elevate-landing-page
About Bailey Frumen:
Bailey is a groundbreaking psychotherapist, author, speaker, coach and mentor to ambitious leaders and entrepreneurs providing the roadmap to travel out of frustration & overwhelm into action & purpose.
She is the founder of The Mindrise, host of Own Your Power Podcast and has been named one of the ‘Top 20 life coaches to watch’ by Popexpert.com. Bailey is the author of Own Your Power: Your Guide to Feeling Powerful, Fearless, and Free, and featured author in the best-selling anthology, Inspiration for a Woman’s Soul: Opening To Gratitude & Grace through Inspired Living.
Full podcast show notes and info: http://themindrise.com/mindrise-podcast/
To find a coach or become one, please drop in HERE: https://linktr.ee/themindrise
Get in touch with us on: https://www.instagram.com/themindrise/?hl=en
The Mindrise Podcast is a production of Mindrise
Music Production by Corbin Dix
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In this episode, Bailey interviews Jennifer Wielage & Danielle Ford, the Mindrise team, to talk about burnout. You will learn how to detect burnout symptoms and how to recover from it.
Burnout is a result of excessive and prolonged emotional, physical, and mental stress. Quite often, burnout is related to one’s job.
It happens to everyone some time or another. One is busy going here and there — working, helping others, or taking care of our families. Sometimes, one gets too busy and forgets to take a step back and rest. That is when burnout can occur. And let's not forget that high levels of reactivity lead to high levels of cortisol.
Jennifer, Danielle and Bailey dive deep into what is burnout and the importance of getting yourself on a regular schedule, checking in with yourself and identifying your smoke alarms. Furthermore they share tons of advice on how to recover from this swamped feeling and regain a balanced happy life back.
If you are feeling burnt out and need to reset, join us for our 90 day Journaling Experience HERE: https://themindrise.ac-page.com/90-days-to-elevate-experience
Grab a copy of the 90 Days to Elevate Journal here: https://themindrise.com/elevate
Full podcast show notes and info: http://themindrise.com/mindrise-podcast/
To find a coach or become one, please drop in HERE: https://linktr.ee/themindrise
Get in touch with us on: https://www.instagram.com/themindrise/?hl=en
The Mindrise Podcast is a production of Mindrise
Music Production by Corbin Dix
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Bailey is joined by Noelle Stary, Marketing Strategist & CEO at 20 Lemons and author of Main Street Moxie, to talk about the key to live life on your own terms and start your own business.
It’s so easy to get so wrapped up in trying to be enough for everyone else that you begin to forget about what you want and who you really are. Living up to other people’s expectations can vary, many of us feel huge pressure to have a career and life that others say you should. When you stop listening to everyone else and start creating your own box, there’s a shift. No matter how long the journey takes, the happier and successful you will be.
Grab a copy of the 90 Days to Elevate Journal here: https://themindrise.com/elevate
Full podcast show notes and info: http://themindrise.com/mindrise-podcast/
To find a coach or become one, please drop in HERE: https://linktr.ee/themindrise
Get in touch with us on: https://www.instagram.com/themindrise/?hl=en
The Mindrise Podcast is a production of Mindrise
Music Production by Corbin Dix
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Bailey is joined by life and business coach Denise Vernieri who shares how she built her business taking it from a side-hustle to 6 figures while working full-time and in spite of fear, doubt and others limiting beliefs.
Grab a copy of the 90 Days to Elevate Journal here: https://themindrise.com/elevate
Sometimes we feel like we don’t love what we do and deep inside would love to be doing something else. That’s because we are living someone else’s life. We have allowed other people to influence or determine our choices, and we are trying to please their expectations. Social pressure is hoodwinking and we all become prey from the moment we are born.
This conversation will inspire you to believe in yourself and build a life aligned with who you are. We dive deep into how to turn your side hustle into a business, how to gain job security, the importance of willingness to make your dreams come true and how to live life under your own terms.
Additionally we talk about how to move into a more confident identity and show up in service. Dive in!
Full podcast show notes and info: http://themindrise.com/mindrise-podcast/
To find a coach or become one, please drop in HERE: https://linktr.ee/themindrise
Get in touch with us on: https://www.instagram.com/themindrise/?hl=en
The Mindrise Podcast is a production of Mindrise
Music Production by Corbin Dix
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Bailey is joined by founder of Evolved Humanity, Jordan Rahme, to demystify human design, and talk about how it can help you figure out who you are and how to implement your unique energetic blueprint into your everyday life.
Grab a copy of the 90 Days to Elevate Journal here: https://themindrise.com/elevate
Full podcast show notes and info: https://themindrise.com/mindrise-podcast/
To find a coach or become one, please drop in HERE: https://linktr.ee/themindrise
Get in touch with us on: https://www.instagram.com/themindrise/?hl=en
Human design is a user manual to learn more about YOU: your personality, emotions, and energy centers so that you can be who you truly came here to be with ease and alignment. In fact, human design breaks down how you are wired to make decisions and respond to the world.
Much like astrological birth charts, this is a system based on your exact time, date, and place of birth. This doesn't just map where the planets were in the sky when you were born but also identifies your dominant electromagnetic hot spots to create your personal body graph.
This is a mindblowing conversation. We dive deep into the human design’s creation story, how it works, and the four elementary aspects of this system. Dive in! Discover your own human design chart!
The Mindrise Podcast is a production of Mindrise
Music Production by Corbin Dix
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Bailey is joined by Simon Jeffries, the Co-Founder of The Natural Edge to talk about how changing your mindset helps remove all those limitations that hold you back from being exactly who you are and living a life with purpose.
Simon is a Former Special Forces Sergeant Major that left the UKSF to enter the corporate world where he hit rock bottom. This is an inspiring story that will help you not only find meaning in challenging situations but will also help you unlock your own story. Simon believes that every single action in life is driven by your mindset. So, the more you work on it, the easier it is to unseal other areas.
You can find the natural edge of your own authenticity! Dive in, this inspiring story and mindset will help you discover all that you are capable of and even more!
Grab a copy of the 90 Days to Elevate Journal here: https://themindrise.com/elevate
Full podcast show notes and info: https://themindrise.com/mindrise-podcast/
To find a coach or become one, please drop in HERE: https://linktr.ee/themindrise
Get in touch with us on: https://www.instagram.com/themindrise/?hl=en
The Mindrise Podcast is a production of Mindrise
Music Production by Corbin Dix
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Bailey is joined by co-founder of OBX Fitness Collective, Dan Althoff, to talk about the importance of movement therapy and play to let go of all that prevents you from living life on your own terms and enjoying it to the fullest.
Living up to the expectations of others begins from the time we are born. We are taught how to behave at home and school, and at work, we must comply with what is expected from us. Eventually, that innate sense of play, authenticity and curiosity we are born with all get submerged.
You can heal and live a more authentic life! Dive into this inspiring conversation and learn how to put all your energy into movement so you can get rid of those layers of ego that are holding you back.
Full podcast show notes and info: http://themindrise.com/mindrise-podcast/
To find a coach or become one, please drop in HERE: https://linktr.ee/themindrise
Get in touch with us on: https://www.instagram.com/themindrise/?hl=en
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Bailey interviews Mindrise team member Jennifer Wielage to talk about how to deepen your relationships with others and the importance of taking control of your thoughts and feelings as well as setting boundaries.
To find a coach or become one, please drop in HERE: https://linktr.ee/themindrise
Full podcast show notes and info: http://themindrise.com/mindrise-podcast/
Get in touch with us on: https://www.instagram.com/themindrise/?hl=en
The Mindrise Podcast is a production of Mindrise
Music Production by Corbin Dix
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Finding yourself and believing in yourself are crucial to figure out what you want in life. In this episode, Bailey interviews Jennifer Wielage & Danielle Ford, the Mindrise team, to talk about purpose.
Jennifer and Danielle share their own journey towards finding their purpose and becoming a coach.
Both Jennifer and Danielle, as well as Bailey, dive deep into the meaning of purpose, whether it changes overtime or not, what it means to be living your purpose and why it is so important.
Furthermore they converse about the importance of following your intuition instead of your anxious voice, why it can be scary to follow your intuition, how to live to the fullest and play it all out instead of playing it small, and how to know when it's time to let go or keep holding on to your purpose.
Full podcast show notes and info: http://themindrise.com/mindrise-podcast/
To find a coach or become one, please drop in HERE: https://linktr.ee/themindrise
Get in touch with us on: https://www.instagram.com/themindrise/?hl=en
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