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The world is in the midst of a transformative storm. How we emerge will depend on the courageous choices that we make today and the commitment to both our individual and collective healing.
Healing is a process of change. It is an undoing. A disruption. A death of outdated constructs. A liberation from what has been suppressed, denied and numbed. It is a flow towards the undiscovered; a realignment with a new vision rooted in compassion, creativity and consciousness. To heal is to take responsibility for co-creating this reality.
Threads of Healing is the space for exploring what this could mean. By having deep conversations with wisdom keepers, doctors, artists, storytellers, entrepreneurs, fact-finders, activists and visionaries, we bring awareness to the voices who have answered their call to heal and discover a new way of being, here, in Africa, the birthplace of humankind. -
I’m Gina Levy, founder of 360 degrees human, and host of The 360 degrees human Podcast – a holistic loudspeaker that’s normalising what it means to live into your WHOLE-BEING.
Each episode, is a holistic masterclass explored through natural conversation & storytelling, that intends to un-condition and re-educate, inspire and empower. Here, you’ll meet my network of paradigm-shifting life-champions & human-preneurs, movement magicians & mind-maestros, wellbeing coaches & spiritual wizards, soul-food farmers & nature-wonderers – who’ll make it easy for you to integrate ‘whole-ism’ into your daily life so you can live whole – and ‘happily ever now’! -
"Straight Up Candid" is a safe & spicy space where your host CLG (Carla Louise Gailey) gets down and talks dirty about all things candid: from sex, love, cringe stories, self-help tools, dating advice, to dysfunctions - unpacking all kinds taboo topics and uncomfortable conversations (with extra spice and all the tea)!
NB: This podcast features mature content... Adults Only. -
Afrikaanse Meditasies deur Greta van Rensburg. Die Meditasies is nie gekoppel aan enige geloof en is nie indringend nie.
Kom ontspan en luister saam, net op Afrikaans.Radio. -
No topic is off limits as we take the journey within. Join us and let us know what you think and feel.
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Mindfulness Meditation Practices
You can practice mindfulness meditation on your own anytime and anywhere. But listening to basic guided meditations can also be helpful, especially when getting started. -
Immerse yourself in the calming environments of nature. With a different approach to meditative audio content, combining simple melodic and flowing chords with sounds of the natural world beautifully mixed in Spatial Audio, we take you on a journey of mindfulness and meditation. Use it for your morning or afternoon walks, meditation sessions or to reduce anxiety and calm your mind at any time of the day.
Grab a decent pair of headphones and allow yourself to get fully immersed in Spaces! -
I am Dr K and I will be tackling all things black girl related, mental health, love, motherhood, career, identity and so much more.
This Podcast is the ultimate girl talk which will see you leaving enriched and sometimes full of giggles. There is no censorship here, everything goes. -
A podcast for neurodivergents, by neurodivergents.
To learn, and grow by sharing one South African neurodivergent story at a time. -
To boldly #FindyourPrerna (Prerna = inspiration) with uplifting sentiments, real stories from real people doing extraordinary things, or just asking the questions that need to be asked to ignite your enthusiasm to go beyond your own limitations.If you like what you hear on the episodes, be sure to rate them and write a review. And of course, share!Share your comments on the episodes, it will be great to hear from you! Connect with or follow Arthi and her company, Prerna Advisory on Facebook, Instagram or LinkedIn with @asrabikrisson, @arthirab or @prernaadvisory. Inspire your life today!www.prernaadvisory.com
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Welcome to Beyond Diagnosis: Healing Conversations with Dr. Susan Kriegler. As a former Professor at the University of Pretoria and a distinguished psychologist with two doctorates, Dr. Susan brings over 40 years of expertise to the table. She believes that most people seeking psychological help are not sick. In this podcast, she delves into everyday topics like self-love, relationship dynamics, spirituality, relaxation, and meditation. With her vast experience, she also provides insightful discussions on managing anxiety, depression, and anger. Join us for an enlightening journey towards understanding yourself better and fostering mental well-being.
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Welcome to Your Frequency Shift Podcast hosted by Human Design & Gene Keys Specialist - Karis and Life Strategist - Nick, your experts in navigating how to bring deep satisfaction and fulfillment, and help you connect to the feeling of being alive in your business, body, and relationships.
Through our own lived experiences, we help you hack your expansion with clarity, a fresh perspective and a newfound connectedness to what it means to feel alive.
On this podcast we dive into all things spirituality, reparenting, relationships, business and personal growth hacks.
What if by shifting your frequency you could have the life you always dreamed of?
Take a moment, commune with us, quench your thirst and make the shift.Follow Nick and Karis on Instagram @vonpitt & @karis_holistic_coach
All other resources and coaching offerings can be found @ www.yourfrequencyshift.com
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The Ask Prof Noakes Podcast is your chance to ask Professor Tim Noakes your questions relating to the LCHF or Banting Diet. Look out for our podcast in the Podcasts app and in the iTunes Store or visit us at askprofnoakes.com.
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The home of Ironman triathletes that dream of qualifying for the Ironman World Championships on the big island of Hawaii. Whether you're a triathlon veteran or an out and out newbie, this is THE triathlon podcast for you.
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10km, 21km or 42km. It doesn't matter what distance or time you run, what matters is that you RUN. In this weekly running podcast Coach Lindsey Parry helps you become a better a runner.
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Helping you live the way you were designed to live, Heidi and Christine help members of our Live LCHF online community navigate their way to living a Low Carb Healthy Fat lifestyle. Let us help you Live LCHF.
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Healing, learning and exploring the spectrum of human sexuality. Jonti Searll has been practicing and teaching in the healing world for over 25 years. He has always been drawn to the connection between the mind body, heart and spirit. Tamar brings a wonderful sense of humour and lightness to the fields of sexual healing and teaching. Her background in the fields of natural health and touch gives her a unique understanding of human nature and the place of pleasure in our lives.
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Advice from Dr. Nathaniel Mainord of Optimal Health & Performance.
Recognize early signs and symptoms. Improve your life by improving your overall health. Advice from Dr. Nathaniel Mainord of Optimal Health And Performance. Optimizing Your Health from Lite Rock 95.9. -
Vita Nova provides Counselling on topics such as Marriage, Relationship and Parenting. The podcast includes radio recordings on various topics
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Kindness is such a simple word. We've all experienced the joy of kindness in our lives. We all aspire to be kinder. We believe that kindness has the power to change the world. Yet, knowing how to be kinder in an increasingly tough world is sometimes hard for all of us. In this podcast series, radio personality Jane Linley-Thomas and psychologist Paul Bushell explore simple ways to be kinder in different situations in our lives.
Host bios:
Jane Linley-Thomas is a radio personality and speaker, mom of 3 precious children, founder of the Rejoyce Collection.
Paul Bushell is a psychologist, author and regular commentator on emotional intelligence and meaningful living.
Support Us:
We hope you’re enjoying listening to the KindnessCan podcast! If you’d like to follow or support the podcast, here’s how:
• Follow the show or listen on the ECR website under Podcasts, Spotify or Apple Podcasts, or wherever you get your podcasts!
• Leave a 5* rating and review on Spotify or Apple Podcasts
• Follow our social media channels for new episode alerts
