Afleveringen
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DEAREX PODCAST SERIES :
Welcome to DearEX, a new podcast series from the creators of The Mohua Show. In this podcast show, we will speak to individuals who've had the courage to call it quits in their relationships and marriages when it wasn't working any longer.
We will discuss the dreaded D word of divorce, which most of us shy away from.
DearEX will speak to once married, now single folks, people going through heartbreak, counsellors and lawyers to bring you honest, trippy truths of what it took to say no more. We all know to call it quits isn't easy. To D or not to D isn't really an easy question to answer.
Episode 7
Unlock the secrets to navigating the emotional maze of divorce with expert insights from Sunitha, a seasoned relationship expert. This episode promises to transform your perspective on divorce, debunking the myth that it's the end of the road. Sunitha highlights the importance of understanding, but not being weighed down by, childhood issues, and how societal pressures can fuel feelings of failure. She offers actionable advice on viewing divorce as a fresh start rather than a dead end, along with practical steps for those contemplating the big decision, emphasizing the power of support and focusing on a brighter future.
Discover the often overlooked benefits of children experiencing life in separate households, and the crucial role of self-care during the divorce process, especially within the Indian cultural context. We discuss how dual homes can enrich children's lives with diverse experiences and why prioritizing self-care is essential for anyone going through a divorce. Sunitha shares practical tips like revisiting old hobbies, staying physically active, and seeking spiritual or therapeutic support to foster personal growth and healing.
Disclaimer
The views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.
#NavigatingDivorce #EmbraceNewBeginnings #SelfCareDuringDivorce #RelationshipExpertSunitha #DivorceSupport #HealingAfterDivorce #PositiveDivorce #SelfGrowth #IndianCulturalContext #RediscoverYourself #DivorceTips #EmpowerYourFuture
Thanks for Listening! -
The Mohua Show is a weekly podcast about everything from business, technology to art and lifestyle, But done and spoken ईमानदारी से
Connect with Us
Mohua Chinappa: https://www.linkedin.com/in/mohua-chinappa/
The Mohua Show: https://www.themohuashow.com/
Connect with the Guest
Anita Bhogle: https://www.linkedin.com/in/anita-bhogle-36509a15/
Follow Us
YouTube: https://www.youtube.com/@TheMohuaShow
Instagram: https://www.instagram.com/themohuashow/
LinkedIn: https://www.linkedin.com/company/themohuashow/
For any other queries EMAIL
Mohua’s Book
If Only It Were Spring Everyday: https://amzn.eu/d/ieUSuDY
Episode Summary:
In this episode, we delve into the inspiring journey of Anita Bhogle, a trailblazing businesswoman, author, and motivational speaker. With a stellar academic background from IIT Bombay and IIM Ahmedabad, Anita's career spans diverse fields from advertising to co-founding Pro Search Consultants and creating India's first digital learning library for managers, BizPundits. Anita shares her transition from academia to entrepreneurship, shedding light on the importance of soft skills and management lessons derived from sports. She opens up about the unique challenges faced by professional women, emphasizing the need to address unconscious biases and societal expectations. The episode explores the evolving landscape of gender equality in leadership, the critical role of mentorship, and the significance of shared household responsibilities. Anita also discusses balancing career, family, and self-care, sharing personal anecdotes and practical advice. Tune in for an enriching conversation that offers valuable insights and inspiration from Anita Bhogle’s multifaceted career and personal experiences.
Chapters:
00:00 - Introduction
04:28 - Navigating Academia and Finding Mentorship
08:51 - Navigating the Advertising World and Balancing Life's Demands
13:13 - The Intersection of Sports and Management
19:26 - Advice for Management Students
20:50 - Unconscious Bias and Corporate Kindness
26:56 - Lessons from Sports: Building a Winning Attitude for Entrepreneurship
32:22 - The Dual-Edged Sword of Celebrity Marriage
34:29 - Balancing Work, Parenting, and Marriage
37:12 - Closing Remarks
Disclaimer
The views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.
#AnitaBhogle #SoftSkills #GenderEquality #WorkLifeBalance #WomenInLeadership #CareerJourney #MotivationalSpeaking #IITBombay #IIMAhmedabad #Entrepreneurship #ProSearchConsultants #WinningWay #BizPundits #UnconsciousBias #Mentorship #WomenInManagement #SportsAndManagement #Efficiency #TimeManagement #PersonalGrowth #SupportSystem #WorkLifeIntegration #WomenInSports #RahulDravid #LeadershipLessons #Teamwork #CareerSuccess #AcademicPressure #HomemadeFood #PodcastEpisode
Thanks for Listening! -
Zijn er afleveringen die ontbreken?
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The Literature Lounge stands out as a unique podcast series devoted to authors whose books captivate readers and serve as catalysts for stimulating conversations.
In partnership with Rupa Publications India, one of the leading publishing companies in India, we will host authors from diverse backgrounds to explore their literary works, delve into their creative journeys, and uncover the inspirations behind their achievements.
So, let's dive into the world of books.
Episode Summary
In this inspiring podcast episode, we delve into the remarkable journey of Megha Bajaj, a national best-selling author and founder of Wonders of Words (WOW). Megha recounts how overcoming harsh criticism from her English teacher fueled her determination to master the language and achieve literary success. She also discusses her upbringing in a loving joint family and the solace she found in writing and meditation.Megha shares her work as an edupreneur with the WOW 3Ls curriculum, which emphasizes Language, Life, and Leadership Skills, addressing gaps in traditional education by focusing on empathy and gratitude. Additionally, Megha opens up about the transformative power of meditation and social media in her life, providing heartfelt insights and anecdotes. The episode concludes with Megha's advice to young listeners to stay true to themselves and avoid comparisons, celebrating her contributions and wishing her continued success.
Chapters
00:00 - Introduction00:59 - Early Childhood Days & Journey Ahead
03:47 - The Transformative Journey of an Author
06:30 - Finding Gratitude in the Midst of Adversity
11:06 - Empathy Education and Life Skills with Megha
14:42 - Success Stories from WOW’s Online Workshops
17:29 - On a Spiritual Journey With Megha Bajaj
19:20 - Leveraging Social Media to Connect & Inspire
22:19 - Words Transforming Lives
24:32 - Future Projects of WOW
26:38 - Advice to Younger Generation
Connect with Us
Mohua Chinappa: https://www.linkedin.com/in/mohua-chinappa/
The Mohua Show: https://www.themohuashow.com/
Connect with the Guest
Megha Bajaj: https://www.linkedin.com/in/megha-bajaj-87353935/
Follow Us
YouTube: https://www.youtube.com/@TheMohuaShow
Instagram: https://www.instagram.com/themohuashow/
LinkedIn: https://www.linkedin.com/company/themohuashow/
For any other queries EMAIL
Book Link
The Breakthrough: 11 Trailblazers. One Movement: https://amzn.in/d/gwemRN1
DisclaimerThe views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.
#Gratitude#MeghaBajaj#WOW#Spirituality#Words#TransformingLives #FromCriticismToBestseller #ResilienceAndMastery #NationalBestseller #WritingDreams #FamilyThemes #EmpathyEducation #LifeSkills #WOW3Ls #InnerGrowth
Thanks for Listening! -
DEAREX PODCAST SERIES :
Welcome to DearEX, a new podcast series from the creators of The Mohua Show. In this podcast show, we will speak to individuals who've had the courage to call it quits in their relationships and marriages when it wasn't working any longer.
We will discuss the dreaded D word of divorce, which most of us shy away from.
DearEX will speak to once married, now single folks, people going through heartbreak, counsellors and lawyers to bring you honest, trippy truths of what it took to say no more. We all know to call it quits isn't easy. To D or not to D isn't really an easy question to answer.
Episode 6
In this enlightening episode, we delve into the complexities of divorce with legal expert, Sonia. We explore the crucial differences between mutual consent and contested divorce, highlighting the smoother path provided by mutual agreements. Sonia sheds light on child custody considerations, debunking common misconceptions and emphasizing the court's focus on the child's welfare over gender biases.
We discuss the impact of extramarital affairs on custody, the importance of pre-agreed travel and relocation terms, and the legal recourse available for unpaid child support. Sonia also introduces the concept of paternity fraud, a rising issue in metro cities.
Additionally, we touch on the Domestic Violence Act of 2005, underscoring its importance in protecting women and providing comprehensive legal remedies. This episode is a must-listen for anyone navigating the challenging waters of divorce, offering valuable insights and practical advice on ensuring the best outcomes for all parties involved, especially the children.
Disclaimer
The views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.
#DivorceLaw #MutualConsentDivorce #ContestedDivorce #ChildCustody #DomesticViolence #LegalAdvice #FamilyLaw #PaternityFraud #ChildSupport #DivorceSettlement #CustodyRights #ParentalVisitation #DivorceLawyer #LegalInsights #WomenRights
Thanks for Listening! -
The Mohua Show is a weekly podcast about everything from business, technology to art and lifestyle, But done and spoken ईमानदारी से
Connect with Us
Mohua Chinappa: https://www.linkedin.com/in/mohua-chinappa/
The Mohua Show: https://www.themohuashow.com/Connect with the Guest
Neha Kirpal: https://www.linkedin.com/in/nehakirpal1/Follow Us
YouTube: https://www.youtube.com/@TheMohuaShow
Instagram: https://www.instagram.com/themohuashow/
LinkedIn: https://www.linkedin.com/company/themohuashow/For any other queries EMAIL
[email protected]Mohua’s Book
If only It Were Spring Everyday: https://amzn.eu/d/ieUSuDYEpisode Summary:
In this transformative podcast episode, we engage in a profound conversation with Neha Kirpal, a pioneering social entrepreneur whose work bridges the creative arts and mental health sectors. Neha shares her inspiring journey from founding India's first international art fair to co-founding Amaha, a mental health organization providing accessible care in over 15 languages.The episode delves into her personal motivations, driven by her family's struggle with mental illness, and the systemic challenges in India's mental health landscape. Neha discusses the crucial role of early intervention, community support, and intersectionality in mental health care. The conversation highlights the multidisciplinary approach needed to build a robust mental health ecosystem in India, emphasizing awareness, resource building, and effective advocacy. Neha also introduces future initiatives, including a book on women's mental health narratives and various impactful mental health resources and organizations in India. This episode is essential for anyone dedicated to mental health advocacy.
Chapters:
00:00 - Introduction
02:49 - Neha Kirpal's Mission: Bridging the Mental Health Gap in India
05:43 - Shift from Creative Sector to Marginalized Sector
08:53 - Navigating Barriers and Providing Holistic Mental Health Care
12:28 - Measuring Long-Term Outcomes in Mental Health Care
16:20 - Embracing Intersectionality in Mental Health Care
23:38 - Systemic Barriers and Personal Advocacy in Mental Health
31:17 - Finding Purpose and Healing in Mental Health Advocacy
36:18 - Future Plans for Amaha
38:22 - Closing RemarksDisclaimer
The views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.#MentalHealth #ArtAndMentalHealth #NehaKirpal #Amaha #MentalWellness #MentalHealthAdvocacy #MentalHealthInIndia #CreativityAndMentalHealth #MentalHealthAwareness #FamilyAndMentalHealth #IntersectionalityInMentalHealth #MentalHealthCare #SupportSystems #MentalHealthEcosystem #HealingJourneys #MentalHealthStories #AccessibleCare #CommunitySupport #MentalHealthInitiatives #IndiaMentalHealthAlliance #EmpowermentThroughArt #MentalHealthResources
Thanks for Listening! -
The Literature Lounge stands out as a unique podcast series devoted to authors whose books captivate readers and serve as catalysts for stimulating conversations.
In partnership with Rupa Publications India, one of the leading publishing companies in India, we will host authors from diverse backgrounds to explore their literary works, delve into their creative journeys, and uncover the inspirations behind their achievements.
So, let's dive into the world of books.
Episode Summary
In this enlightening episode of "Navigating Spirituality," world-renowned spiritual teacher and best-selling author Swami Mukundananda ji delves into the profound role of spirituality and mind management for personal and spiritual growth.
Swamiji shares practical advice on balancing daily responsibilities with spiritual practices, emphasizing the importance of daily sadhana. We explore key concepts from his latest book, "Spiritual Secrets from Hinduism: Essence of the Vedic Scriptures," addressing common spiritual queries and the Vedic concept of absolute truth.
The discussion also highlights Swamiji's initiatives like JK Yoga aimed at transforming lives through divine wisdom. Special attention is given to the youth, stressing the significance of wisdom beyond conventional education. This episode is a treasure trove of insights on achieving eternal bliss through divine wisdom and mastering the mind for holistic well-being.
Chapters00:00 - Introduction
01:35 - Exploring Spirituality and Self-Transformation
04:37 - Balancing Spiritual Practices Daily
07:19 - Importance of Mind Management in Development
10:01 - Impactful Books on Vedic Wisdom
12:35 - Unlocking Spiritual Secrets From Hinduism
14:50 - Indian Curiosity and Vedic Philosophy
17:45 - Vedas and its Significance in Hinduism
25:24 - Seeking Eternal Bliss Through Divine Wisdom
28:35 - Intrinsic Urge for Happiness
33:37 - Infinite Happiness
37:41 - Remembering God at All Times
40:18 - Excerpts from the Book
44:07 - Vision of JK Yoga
47:34 - Swamiji's Message for Young ListenersConnect with Us
Mohua Chinappa: https://www.linkedin.com/in/mohua-chinappa/
The Mohua Show: https://www.themohuashow.com/Connect with the Guest
Website: https://swamimukundananda.org/
Website: JKYog | Jagadguru Kripaluji Yog
Youtube Channel: https://www.youtube.com/@swamimukundanandaFollow Us
YouTube: https://www.youtube.com/@TheMohuaShow
Instagram: https://www.instagram.com/themohuashow/
LinkedIn: https://www.linkedin.com/company/themohuashow/For any other queries EMAIL
[email protected]Book Link
Spiritual Secrets from Hinduism: Essence of the Vedic Scriptures
https://amzn.in/d/aMWimJrDisclaimer
The views expressed by our guests are their own. We do not endorse and are not responsible for any views ex
Thanks for Listening! -
DEAREX PODCAST SERIES :
Welcome to DearEX, a new podcast series from the creators of The Mohua Show. In this podcast show, we will speak to individuals who've had the courage to call it quits in their relationships and marriages when it wasn't working any longer.
We will discuss the dreaded D word of divorce, which most of us shy away from.
DearEX will speak to once married, now single folks, people going through heartbreak, counsellors and lawyers to bring you honest, trippy truths of what it took to say no more. We all know to call it quits isn't easy. To D or not to D isn't really an easy question to answer.
Episode 5
In this episode of "DearEX," we sit down with Adv Rachana Shukla, an esteemed lawyer and advocate for women's rights with over three decades of experience in family law and the Domestic Violence Act. Rachana shares insights into the unique challenges individuals face during divorce, highlighting the emotional and financial stress involved. She emphasizes the difficulties in securing alimony and maintenance, especially for non-earning women, and underscores the varying social stigmas faced by women of different age groups.
Rachana also discusses the intersections between domestic violence and divorce cases, explaining how grounds for divorce often overlap with domestic abuse claims. She outlines the robust nature of the Domestic Violence Act and its applicability across all religions, contrasting it with the fragmented personal laws governing divorce.
Highlighting a specific case, Rachana illustrates her approach to resolving disputes amicably and the importance of considering the broader social and familial impacts. She also touches on the potential benefits and challenges of implementing a Uniform Civil Code in India.
Additionally, Rachana provides practical advice for women seeking to file domestic violence complaints and discusses the evolving landscape of family laws. Through her advocacy and legal expertise, Rachana aims to empower women and improve the execution of legal protections available to them.
Disclaimer
The views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.
#FamilyLaw #DomesticViolence #WomensRights #LegalAdvice #DivorceLaw #Rachana Shukla #Empowerment #LegalChallenges #UniformCivilCode #WomenEmpowerment #LegalExpert #DivorceProceedings #DomesticAbuse #PodcastEpisode #LegalInsights
Thanks for Listening! -
The Mohua Show is a weekly podcast about everything from business, technology to art and lifestyle, But done and spoken ईमानदारी से
Connect with Us
Mohua Chinappa: https://www.linkedin.com/in/mohua-chinappa/
The Mohua Show: https://www.themohuashow.com/
Connect with the GuestSangeeta Waldron: https://www.linkedin.com/in/sangeetawaldron/
Follow UsYouTube: https://www.youtube.com/@TheMohuaShow
Instagram: https://www.instagram.com/themohuashow/
LinkedIn: https://www.linkedin.com/company/themohuashow/
For any other queries EMAIL
Episode Summary:Join us for a captivating discussion with Sangeeta Waldron, an award-winning public relations expert and founder of Serendipity PR and Media, discussing the importance of authentic Corporate Social Responsibility (CSR) in business.
Drawing from her experiences in India and the Himalayas, she emphasizes how integrating CSR strategies is vital for organizations to create a positive planetary impact. Post-pandemic workplace changes, employee well-being, and the role of social media in CSR are also explored. India's significant role at COP26 and the contributions of brands like Dabur and Tata to social and environmental change are highlighted.
The dangers of greenwashing are examined, with Sangeeta advocating for transparency in CSR efforts. Additionally, she previews her upcoming book on climate change, stressing the disproportionate effects on women and the urgency for sustainable action.
Chapters:
00:00 - Introduction
03:01 - Sangeeta’s Journey towards Corporate Social Responsibility
05:13 - CSR: The Heart of Business and the Planetary Imperative
06:50 - The Universality of CSR and Addressing Global Issues Through Better Business Practices
08:21 - CSR: Aligning Purpose and Strategy for a Post-Pandemic World
12:05 - Empowering SMEs with Practical CSR Strategies
15:01 - Overcoming Western Bias: India's Rise in CSR and Global Sustainability
19:27 - India's Pioneering Brands and Unsung Heroes in CSR
21:59 - Authenticity and Transparency in CSR: Overcoming Greenwashing with Genuine Efforts
25:58 - Climate Change and Legacy
28:47 - Addressing Climate Denial and Empowering Women: Sangeeta Waldron's Call to Action
Disclaimer
The views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.
#CorporateSocialResponsibility #SangeetaWaldron #AuthenticCSR #BusinessStrategy #ClimateChange #SustainablePractices #CSRInsights #GlobalImpact #SocialMediaForGood #COP26 #IndiaCSR #Greenwashing #EnvironmentalChange #ClimateAction #FutureGenerationsLegacy #CSRBook #PublicRelations #WomenInClimateChange #Sundarbans #BengaliCuisine #ClimateCrisis #EmployeeWellbeing #WorkplaceDynamics #PandemicImpact #GlobalSouth #GreenHushing #Timpsons #SMEs #BusinessInnovation #InvestorInteres
Thanks for Listening! -
The Literature Lounge stands out as a unique podcast series devoted to authors whose books captivate readers and serve as catalysts for stimulating conversations.
In partnership with Rupa Publications India, one of the leading publishing companies in India, we will host authors from diverse backgrounds to explore their literary works, delve into their creative journeys, and uncover the inspirations behind their achievements.
So, let's dive into the world of books.
Episode SummaryIn this episode Major Ashok Kumar Singh, the first amputee to circumnavigate the globe in a yacht, shares his profound journey of sailing around the world. Born prematurely with physical challenges, Singh's indomitable spirit led him to a significant voyage from Bombay to Iran. His meticulous preparation and resilience in overcoming formidable challenges underscore his belief that each accolade is a responsibility and honor for the nation. Through his book, Singh aims to inspire others to embrace adventure and step out of their comfort zones, imparting critical lessons in humility, the importance of fresh water, and the necessity of a technically sound boat for ocean sailing. 🌊⛵️
Chapters00:00 - Introduction
05:22 - Sailing Through Challenges and Reflections
13:38 - Embracing Adversity: The Inspiring Journey of Major AK Singh
19:06 - Navigating Stormy Seas
22:03 - Translating the sailing journey into a book
32:14 - Foreword by Wing Commander Rakesh Sharma
37:08 - Insights for Aspiring Indian Army Candidates
40:50 - Lessons in humility and survival at sea
42:30 - Emphasizing Resilient Yachts for Ocean Voyages
Connect with Us
Mohua Chinappa: https://www.linkedin.com/in/mohua-chinappa/
The Mohua Show: https://www.themohuashow.com/
Follow Us
YouTube: https://www.youtube.com/@TheMohuaShow
Instagram: https://www.instagram.com/themohuashow/
LinkedIn: https://www.linkedin.com/company/themohuashow/
For any other queries EMAIL
Book Link
BEYOND HORIZONS, published by Rupa Publications India
https://amzn.in/d/4WzZhrg
Disclaimer
The views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.
#MajorAKSingh #Sailing #ArmyLife #TheMohuaShow #Freshwater #Adventure #AmputeeSailor #Inspiration #Courage #AmputeeAdventurer #IndianArmy #Podcast #TrueStory #PeacetimeJourney
Thanks for Listening! -
DEAREX PODCAST SERIES :
Welcome to DearEX, a new podcast series from the creators of The Mohua Show. In this podcast show, we will speak to individuals who've had the courage to call it quits in their relationships and marriages when it wasn't working any longer.
We will discuss the dreaded D word of divorce, which most of us shy away from.
DearEX will speak to once married, now single folks, people going through heartbreak, counsellors and lawyers to bring you honest, trippy truths of what it took to say no more. We all know to call it quits isn't easy. To D or not to D isn't really an easy question to answer.
Episode 4
In the latest episode of DearEX, the podcast delves into the realities of divorce with Mona Singh, a divorce empowerment coach. Mona shares her journey from a corporate career to entrepreneurship and eventually becoming a coach after experiencing a challenging divorce herself. She emphasizes the lack of support for women in similar situations, which inspired her to help others through holistic support, emotional healing, and practical guidance.
Mona discusses the varying recovery times post-divorce, highlighting that while the process is unique to each individual, her coaching aims to expedite healing through structured modalities. She defines empowerment as reclaiming control, rewriting one's narrative, and transitioning from victimhood to ownership. Mona underscores the importance of self-compassion and setting boundaries, both personally and socially, during this transformative period.
She addresses common misconceptions about divorce, such as viewing it as a failure, and stresses the necessity of allowing oneself time to heal before moving on. Mona shares a success story of a client named Priya, who transformed from a distressed divorcee to a successful entrepreneur with Mona's guidance.
For those without support systems, Mona advises building independence and finances step by step, trusting that support will eventually come. She encourages seeking help as a sign of strength and offers her services through her website, yaracoaching.com.
Disclaimer
The views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.
#DivorceEmpowerment #DivorceRecovery #EmpowerWomen #HealingJourney #SelfDiscovery #EmotionalHealing #WomenSupportWomen #ReclaimYourLife #DivorceCoach #HolisticHealing #OvercomingDivorce #RedefineYourself #SelfCompassion #GrowthMindset #DearEX
Thanks for Listening! -
The Mohua Show is a weekly podcast about everything from business, technology to art and lifestyle, But done and spoken ईमानदारी से
Connect with UsMohua Chinappa: https://www.linkedin.com/in/mohua-chinappa/
The Mohua Show: https://www.themohuashow.com/
Follow Us
YouTube: https://www.youtube.com/@TheMohuaShow
Instagram: https://www.instagram.com/themohuashow/
LinkedIn: https://www.linkedin.com/company/themohuashow/
For any other queries EMAIL
Mohua’s Book
If Only It Were Spring Everyday: https://amzn.eu/d/ieUSuDY
Episode Summary
In this inspiring podcast episode, Delhi-based actor, model, and entrepreneur Mia Lakra, known from MTV Splitsvilla seasons 8 and 9, shares her powerful journey towards self-acceptance, battling societal beauty standards and colorism. She reflects on her childhood experiences and the subtle biases she faced, and how these continued into her time on television.
Mia candidly discusses the challenges of public perception, the trolling she has endured, and the misconceptions about her lifestyle. Additionally, she delves into her daily routine, balancing her career with personal interests, and provides valuable insights for those aspiring to reality TV stardom. Join us as Mia offers an authentic conversation on overcoming bias and embracing authenticity in a world that often judges by appearance.Chapters
00:00 - Introduction
02:15 - Mia Lakra's Life-Changing Journey on MTV Splitsvilla
03:36 - Challenges Faced by Dark-Skinned Individuals
06:29 - Mia Lakra's Journey towards Self-Acceptance and Resilience
10:15 - Inside the Audition Process of MTV Splitsvilla
13:27 - Mia Lakra on Dealing with Social Media Trolls, Misconceptions and Staying Grounded
18:11 - Misconceptions About Celebrity Lifestyles
20:04 - Guidelines and Advice for Beauty Pageant Aspirants
23:46 - Closing RemarksDisclaimer
The views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.
#MiaLakra #OvercomingColorism #EmbracingAuthenticity #BeautyMyths #SelfAcceptance #MTVSplitsvilla #SocietalBiases #TrollingToTriumph #PublicPerception #CelebrityLife #RealityTVInsights #MatrimonialSites #DailyRoutine #Resilience #EmpoweringVoices #MentalHealthAwareness #PersonalGrowth #AuthenticConversations #PodcastEpisode #InspiringStories #EntertainmentIndustry
Thanks for Listening! -
The Literature Lounge stands out as a unique podcast series devoted to authors whose books captivate readers and serve as catalysts for stimulating conver sations.
In partnership with Rupa Publications India, one of the leading publishing companies in India, we will host authors from diverse backgrounds to explore their literary works, delve into their creative journeys, and uncover the inspirations behind their achievements.
So, let's dive into the world of books.
Episode SummaryIn this episode, renowned nutritionist Kavita Devgan shares her secrets for stress-free, healthy meals. Kavita emphasizes the importance of mindful eating and incorporating a diverse array of nutrient-rich foods in our daily diet. She shares practical tips and tricks for meal prepping that can save time and reduce stress during the week.
Kavita also provides insights into how one can maintain a balanced diet without compromising on taste, by including a mix of grains, proteins, and seasonal fruits and vegetables. She discusses how small changes in cooking methods can significantly improve the nutritional value of our meals. The episode concludes with Kavita's thoughts on how maintaining a healthy diet can positively impact our overall wellness and reduce stress levels. This episode is a must-listen for those looking to adopt healthier eating habits without adding extra stress to their daily routine.
Chapters
00:00 - Introduction01:39 - Kavita Devgan's Personal and Professional Evolution
06:06 - From Preaching Nutrition to Practical Solutions
10:38- The Essentials of Stress-Free Cooking and Meal Preparation
18:47 - Eating Local for Better Health
21:53 - The Importance of Gut Health and Incorporating Fermented Foods in Your Diet
26:11 - Non-vegetarian and Vegetarian recipes in the book
32:01 - Understanding and Managing PCOS
43:01 - Closing Remarks
Connect with Us
Mohua Chinappa: https://www.linkedin.com/in/mohua-chinappa/
The Mohua Show: https://www.themohuashow.com/
Connect with the Guesthttps://www.linkedin.com/in/kavita-devgan-4a80529/
Follow UsYouTube: https://www.youtube.com/@TheMohuaShow
Instagram: https://www.instagram.com/themohuashow/
LinkedIn: https://www.linkedin.com/company/themohuashow/
For any other queries EMAIL
Book Link
500 Easy, Delicious, Healthy Recipes: Simple Tricks for Stress-Free Cooking, published by Rupa Publications India
https://amzn.in/d/5oVhm36
Disclaimer
The views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.
#NutritionalWisdom #HealthyLiving #Kavita Devgan #HolisticHealth #IndianNutrition #BalancedDiet #FoodHealing #HealthyRecipes #LocalIngredients #StressFreeCooking #MealPrep #HormonalHealth #PCOD #MenopauseDiet #TraditionalFoodPractices
Thanks for Listening! -
DEAR X PODCAST SERIES :
Welcome to Dear EX, a new podcast series from the creators of The Mohua Show. In this podcast show, we will speak to individuals who've had the courage to call it quits in their relationships and marriages when it wasn't working any longer.
We will discuss the dreaded D word of divorce, which most of us shy away from.
Dear EX will speak to once married, now single folks, people going through heartbreak, counsellors and lawyers to bring you honest, trippy truths of what it took to say no more. We all know to call it quits isn't easy. To D or not to D isn't really an easy question to answer.
Episode 3
In this enlightening episode, we welcome Dr. Suchitra, a renowned gynecologist turned certified divorce coach, who is fondly known as the "Divorce Doctor." After experiencing a 30-year marriage that ended in divorce, Dr. Suchitra found a profound calling to help others navigate the tumultuous waters of separation and divorce.
Dr. Suchitra shares her unique approach to conscious uncoupling, a structured, two-month coaching program designed to help individuals heal from the trauma of divorce and rediscover their self-worth. She discusses the emotional challenges of uncoupling, highlighting the importance of understanding one's past to make conscious choices for a better future.
Throughout the episode, Dr. Suchitra emphasizes the need for self-love and personal growth, explaining how these elements are crucial for healing and moving forward. She also addresses the societal stigmas associated with divorce, particularly for women, and the importance of emotional literacy in overcoming these challenges.
Join us as Dr. Suchitra offers deep insights and practical advice for anyone going through a breakup or divorce, shedding light on the path to emotional freedom and self-empowerment. Whether you're personally affected by divorce or supporting someone who is, this episode is a must-listen for valuable guidance and inspiration.
Disclaimer
The views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.
#DivorceRecovery #ConsciousUncoupling #SelfLoveJourney #EmotionalHealing #PersonalGrowth #DivorceSupport #HealingAfterDivorce #DivorceCoach #SelfEmpowerment #EmotionalWellbeing #BreakupRecovery #RelationshipHealing #SelfWorth #DivorceDoctor #MindfulLiving #TraumaRecovery #LifeAfterDivorce #EmpowermentCoach #OvercomingHeartbreak #SupportAfterDivorce
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The Mohua Show is a weekly podcast about everything from business, technology to art and lifestyle, But done and spoken ईमानदारी से
Connect with UsMohua Chinappa: https://www.linkedin.com/in/mohua-chinappa/
The Mohua Show: https://www.themohuashow.com/
Connect with the GuestChandra Jain: https://www.linkedin.com/in/chandra-jain-58089b71/?originalSubdomain=in
Follow UsYouTube: https://www.youtube.com/@TheMohuaShow
Instagram: https://www.instagram.com/themohuashow/
LinkedIn: https://www.linkedin.com/company/themohuashow/
For any other queries EMAIL
Mohua’s BookIf Only It Were Spring Everyday: https://amzn.eu/d/ieUSuDY
Episode SummaryIn this captivating podcast episode, we dive into the world of traditional Indian craftsmanship with Chandra Jain, a fervent advocate for the preservation of Banaras handwoven brocades. Her transformative journey from skepticism to activism reveals a deep commitment to maintaining ancient weaving techniques and protecting artisan well-being against commercial pressures.
We explore the environmental benefits of handlooms, contrasted with the harmful impact of power looms, and discuss the Crafts Council of Karnataka's efforts to safeguard diverse crafts. The episode teases an upcoming exhibition at Artisans Art Gallery, showcasing the exquisite work of Banaras weavers using natural dyes, set to enchant art aficionados in Bombay. Through Chandra's stories and the discussion on crafts, we're reminded of the importance of sustaining India's rich cultural heritage and the narratives of its artisans for future generations.
Chapters
00:00 - Introduction
06:02 - Reviving the Lost Art of Benares Handwoven Brocade
11:13 - Challenges and Triumphs in Reviving Banaras Handloom Brocades
15:24 - Establishing Kadambari: Fostering Indian Heritage through Crafts & Arts
18:41 - Reviving the Dying Crafts: A Journey Through Karnataka's Artisan Communities
21:17 - The Soft Strength of Handloom: Embracing Tradition in the Face of Modernity
27:01 - Bridging the Gap: Valuing Handloom Traditions and Combating Child Labor Myths
30:31 - The Importance of Integrating Traditional Arts and Crafts into Education
37:27 - Natural Dyes vs. Chemical Dyes: Reviving Traditional Art in Banaras Textiles
DisclaimerThe views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.
#InspiringTalesFromTheLoom #BanarasBrocadesRevival #IndianCraftTraditions #WeavingWonderStories #ArtisansOfIndia #HandloomHeritage #ThreadsOfHeritage #CraftingTradition #ArtisansEcho #CraftingTheFuture #IndianWeaversArtistry #ChandraJain #CraftsCouncilKarnataka #SustainableHandloom #NaturalDyes #ArtisansArtGallery #CulturalHeritage #EnvironmentalConsciousness #HandwovenTextiles #PreservingHandicrafts #WeavingPastAndFuture
Thanks for Listening! -
The Literature Lounge stands out as a unique podcast series devoted to authors whose books captivate readers and serve as catalysts for stimulating conversations.
In partnership with Rupa Publications India, one of the leading publishing companies in India, we will host authors from diverse backgrounds to explore their literary works, delve into their creative journeys, and uncover the inspirations behind their achievements.
So, let's dive into the world of books.
Episode Summary
In this episode our guest Sharmishtha Mukherjee shares insights into her book "Pranab my Father," detailing her emotional journey of uncovering her father's intimate diaries after his passing.Overcoming the challenges of delving into personal accounts, Sharmishtha found healing in discovering a profound part of her father's inner world, allowing her to cherish his legacy.Indira Gandhi's mentorship strongly influenced Pranab Mukherjee's political career, shaping his skills in politics, diplomacy, and leadership. Sharmishtha's political views are deeply influenced by her father's core Congress ideology, with her upbringing emphasizing humility, inclusivity, and unity in diversity. The most valuable advice Sharmishtha received from her father was about the importance of letting go of negative emotions.
Through her father's impactful quotes on democracy and accountability, Sharmishtha emphasizes the essence of political responsibility. The episode encapsulates the profound bond between father and daughter, touching on themes of healing, personal growth, and the enduring influence of familial connections.
Chapters
00:00 - Introduction
02:40 - Challenges Faced in Writing the Book
05:35 - Overcoming Emotional Challenges and Healing Process
08:54 - Empowering Parenting Approach: Nurturing Autonomy
11:11 - Three Women who Influenced Pranab Mukherjee’s Life
15:42 - Mentorship Impact: Indira Gandhi's Political Guidance
18:47 - Formative Years of Pranab Mukherjee
20:45 - Pranab Mukherjee’s Parliamentarian Journey
24:04 - Golden Era of Pranab Mukherjee in Politics
25:22 - Pranab Mukherjee, a Man of All Seasons
26:42 - A Special Bond between Pranab Mukherjee & Narendra Modi
29:48 - Living Inside Rashtrapati Bhavan
32:45 - Closing remarks
Connect with UsMohua Chinappa: https://www.linkedin.com/in/mohua-chinappa/
The Mohua Show: https://www.themohuashow.com/
Follow UsYouTube: https://www.youtube.com/@TheMohuaShow
Instagram: https://www.instagram.com/themohuashow/
LinkedIn: https://www.linkedin.com/company/themohuashow/
For any other queries EMAIL
#PranabMyFather #SharmishthaMukherjee #PoliticalJourney #FatherDaughterBond #CongressIdeology #LifeLessons #Legacy #PoliticalCareer #Leadership #Influences #Podcast #TheLiteratureLounge #PranabMukherjee #Indira Gandhi
DisclaimerThe views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.
Thanks for Listening! -
DEAR EX Podcast Series:
Welcome to Dear EX, a new podcast series from the creators of The Mohua Show. In this podcast show, we will speak to individuals who've had the courage to call it quits in their relationships and marriages when it wasn't working any longer.
We will discuss the dreaded D word of divorce, which most of us shy away from.
Dear EX will speak to once married, now single folks, people going through heartbreak, counsellors and lawyers to bring you honest, trippy truths of what it took to say no more. We all know to call it quits isn't easy. To D or not to D isn't really an easy question to answer.
Episode 2:
In this podcast episode, Rajat Chadha, a corporate professional and a result-oriented business leader, shares his experience of navigating life after a 13-year marriage ended in divorce. He delves into the personal and emotional challenges that come with ending a long-term relationship, emphasizing the vulnerability of men during such times and the societal expectations that often discourage them from expressing their pain.
Rajat discusses the difficulties of re-entering the dating scene post-divorce, the impact on social circles and friendships, and how one's career can influence the search for new love. Through his journey, he offers insights into personal growth, the courage to start anew, and the wisdom gained from letting go of relationships that have run their course.
The episode aims to provide solace and understanding for those going through similar situations, while also challenging stereotypes and encouraging open conversation about the end of marriages.
Disclaimer
The views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.
#DivorceJourney #PersonalGrowth #PostDivorceLife #EmotionalHealing #DatingAfterDivorce #RajatChadha #Heartbreak #NewBeginnings #LifeAfterMarriage #DivorceChallenges #SocietalBarriers #DivorceInsights
Thanks for Listening! -
The Mohua Show is a weekly podcast about everything from business, technology to art and lifestyle, But done and spoken ईमानदारी से
Connect with Us
Mohua Chinappa: https://www.linkedin.com/in/mohua-chinappa/
The Mohua Show: https://www.themohuashow.com/
Connect with the Guest
Dinesh Dhamija: https://www.linkedin.com/in/dinesh-dhamija/
Follow Us
YouTube: https://www.youtube.com/@TheMohuaShow
Instagram: https://www.instagram.com/themohuashow/
LinkedIn: https://www.linkedin.com/company/themohuashow/
For any other queries EMAIL
Mohua’s Book
If Only It Were Spring Everyday: https://amzn.eu/d/ieUSuDY
Episode Summary
Join Dinesh Dhamija, British Indian entrepreneur and political figure, as he recounts his transformation from a small kiosk owner to founding the successful online travel agency, ebookers.com. Dinesh shares his diverse cultural experiences, his ventures into sustainable energy, and his advocacy for UK-India trade relations.
Delve into his philanthropic work with Chikitsa and Shiksha in India, his proactive response to the COVID-19 pandemic, and insights from his book, "The Indian Century," discussing India's growing global influence. The episode touches on the complexities of India-UK trade negotiations, the significance of skilled immigration for the UK, and the role of returning business capital to India's economy.
Chapters00:00 - Introduction
03:03 - Dinesh Dhamija's Personality and Career: A Global Impact
04:56 - The Beginnings of ebookers.com. Journey from Kiosk to Entrepreneurship
10:48 - From Entrepreneurship to Politics
13:17 - Philanthropic Endeavors and Impact in India
15:18 - Envisioning an Indian Century
18:09 - Understanding India's Surge and Its Impact on the Global Balance of Power
20:30 - Exploring Investment Opportunities in India
24:53 - Discussing the Prospects of the Indian Century
26:57 - Insights on the Potential India-UK Trade Deal
33:06 - Navigating the Indian Trade and Employment Landscape
34:59 - The Positive Impact of Immigration
36:05 - Closing Remarks
Disclaimer
The views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.
#DineshDhamija #Entrepreneurship #UKIndiaRelations #GlobalTrade #Ebookers #PoliticalInfluence #RenewableEnergy #Philanthropy #COVID19Response #TheIndianCentury #TradeDeal #Immigration #SkilledWorkers #BridgeIndia #Podcast #EntrepreneurialJourney #BusinessAndBorders #InternationalDiplomacy #GlobalEntrepreneurship
Thanks for Listening! -
Podcast Series: The Literature LoungeThe Literature Lounge stands out as a unique podcast series devoted to authors whose books captivate readers and serve as catalysts for stimulating conversations.
In partnership with Rupa Publications India, one of the leading publishing companies in India, we will host authors from diverse backgrounds to explore their literary works, delve into their creative journeys, and uncover the inspirations behind their achievements.
So, let's dive into the world of books.
Episode Summary
In this episode, we were joined by Jairam N Menon, author of "Masala Chai for the Soul." Transitioning from corporate communications to writing, Jairam uses humor and wisdom to craft entertaining stories that also provide advice.
We explored Jairam's journey from a corporate communicator to an author, Indian humor, and the healing power of laughter. Jairam discussed his academic journey, his father's influence on his love for reading, and how support from friends led to his book.
We also touched upon the influences on his writing style, and his technique for incorporating humor into serious topics. Jairam stressed the importance of humor in dealing with life's difficulties and how his book can be a tool for resilience and happiness.Chapters
00:00 - Introduction
01:42 - Discovering the Writer Within
05:03 - The Book, Masala Chai for the Soul
08:44 - Humor & Life
10:40 - Evolution of the Artistic Suit
13:26 - Crack Jokes to Power
16:04 - Key take-aways from the Book
18:03 - Influential Writers and Humor Inspiration
21:53 - Advice to Young AuthorsConnect with Us
Mohua Chinappa: https://www.linkedin.com/in/mohua-chinappa/
The Mohua Show: https://www.themohuashow.com/Connect with the Guest
Jairam N Menon:https://www.linkedin.com/in/jairam-menon-569983b/Follow Us
YouTube: https://www.youtube.com/@TheMohuaShow
Instagram: https://www.instagram.com/themohuashow/
LinkedIn: https://www.linkedin.com/company/themohuashow/For any other queries Email:
[email protected]Book Link
Masala Chai for the Soul: How to Brew This, That and Everything Else, published by Rupa Publications India
https://amzn.in/d/iBIPT3mDisclaimer
The views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.
#SpicedLaughter #JairamNMenon #HumorInfusedWisdom #StorytellingJourney #GigglesAndGuidance #HealingPowerOfHumor #MasalaChaiForTheSoul #TheLiteratureLounge #IndianHumor #CreativeWriting #InspirationalHumor
Thanks for Listening! -
The Mohua Show is a weekly podcast about everything from business, technology to art and lifestyle, But done and spoken ईमानदारी से
Connect with Us
Mohua Chinappa: https://www.linkedin.com/in/mohua-chinappa/
The Mohua Show: https://www.themohuashow.com/
Follow Us
YouTube: https://www.youtube.com/@TheMohuaShow
Instagram: https://www.instagram.com/themohuashow/
LinkedIn: https://www.linkedin.com/company/themohuashow/
For any other queries EMAIL
Mohua’s Book
If Only It Were Spring Everyday: https://amzn.eu/d/ieUSuDY
DEAR EX PODCAST SERIES:
Welcome to Dear EX, a new podcast series from the creators of The Mohua Show. In this podcast show, we will speak to individuals who've had the courage to call it quits in their relationships and marriages when it wasn't working any longer.
We will discuss the dreaded D word of divorce, which most of us shy away from.
DearEX will speak to once married, now single folks, people going through heartbreak, counsellors and lawyers to bring you honest, drippy truths of what it took to say no more. We all know to call it quits isn't easy. To D or not to D isn't really an easy question to answer.
Episode 1:
In the first episode of our Dear EX, Namrata Chadda joins us to delve into the intricacies of divorce, exploring gender bias, societal pressures, and the pursuit of personal freedom. With over two decades of experience in addressing violence against women, Namrata offers valuable insights into the emotional challenges and societal norms both men and women face during and after a marital dissolution.
We discuss the impact of gender discrimination within the institution of marriage and motherhood, as well as the role of the media and society in shaping stereotypes. Through engaging stories and the metaphor of a bird's life, we underscore the importance of personal independence and encourage listeners to reflect on their own paths to self-discovery post-divorce.
Join us for a candid conversation that navigates the complexities of ending a marriage and the bravery required to rebuild and reclaim one's identity.
Disclaimer
The views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.
#DivorceEquality #GenderBias #SocietalPressures #DivorceJourney #Podcast #RebuildingAfterDivorce #DomesticViolenceAwareness #MenAndDivorce #EqualityInDivorce #DivorceConversations #EmotionalAbuse#UnderstandingDivorce
Thanks for Listening! -
The Mohua Show is a weekly podcast about everything from business, technology to art and lifestyle, But done and spoken ईमानदारी से
Connect with Us
Mohua Chinappa: https://www.linkedin.com/in/mohua-chinappa/
The Mohua Show: https://www.themohuashow.com/
Connect with the Guest
koh! Foods: https://www.linkedin.com/company/koh-foods/
Keerti Priya Odapalli: linkedin.com/in/keerthi-priya-2402554b
Follow Us
YouTube: https://www.youtube.com/@TheMohuaShow
Instagram: https://www.instagram.com/themohuashow/
LinkedIn: https://www.linkedin.com/company/themohuashow/
For any other queries EMAIL
Mohua’s Book
If Only It Were Spring Everyday: https://amzn.eu/d/ieUSuDY
Episode Summary
Join us on a transformative journey with Keerti Priya-Odapalli, the visionary behind koh! Foods, as we delve into the heart of sustainable agriculture and ethical food processing. In this eye-opening episode, Keerti shares her personal narrative of creating a revolutionary brand dedicated to purity and empowerment.
Discover how koh! Foods is combating agricultural waste and uplifting rural communities by partnering with marginalized farmers, particularly resilient women like Kavita, a single mother whose life has been changed through collaboration with koh! Foods.
Learn about the innovative practices that ensure koh! Foods products, like their versatile tomato powder, retain their nutrient-rich goodness while offering convenience to health-conscious consumers.Keerti's passion for clean, chemical-free food production is palpable as she details the challenges and triumphs of being a first-generation entrepreneur in a space ripe for change. This episode isn't just a story of a company; it's a blueprint for a sustainable future in the food industry.
Tune in to be inspired and to understand how making conscious food choices can have a profound impact on both our health and the planet.
Chapters
00:00 - Introduction01:45 - Inspiration behind koh! Foods
03:48 - Transparent Food Processing For Consumers
06:46 - Understanding & Addressing Challenges Faced by Marginal Farmers
12:50 - Empowering Rural Women Through Clean Food
15:00 - First Generation Entrepreneurs Overcoming Challenges
17:13 - koh! Foods’ Dehydration Process & Safety Measures
23:07 - Brand Expansion Plan
Disclaimer
The views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.
#SustainableFarming #FoodInnovation #EthicalFarming #Agriculture #Nutrition #CleanFood #WomenEmpowerment #HealthyEating #OrganicFoods #FoodProcessing #NaturalFoods #AgriBusiness #Entrepreneurship #RuralDevelopment #ChemicalFree #SustainableAgriculture #FoodWaste #KeertiPriyaOdapalli
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