Afleveringen
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Can just five minutes a day really make a difference?
In this episode of The MOOBment, Laurie Ann sits down with Abbey Hansen, a fellow MOOB (Mother Of Only Boys) and NASM Certified Fitness & Nutrition Expert, to talk about why taking care of yourself isn’t selfish—it’s one of the best things you can do for your family.
Abbey shares practical, realistic ways busy moms can prioritize themselves without guilt, including inspiring our 5-Minute Challenge: spend just five minutes every day doing something that’s just for you.
Whether you take a walk, meditate, stretch, enjoy your coffee in peace, read a few pages, or simply sit quietly in your car, those five minutes can improve your physical health, mental well-being, and the way you show up for the people you love.
In this episode you’ll learn:
• Why moms often put themselves last
• How five minutes can create lasting healthy habits
• Simple self-care ideas that actually fit into busy schedules
• Why caring for yourself helps your entire family
• How to join The MOOBment 5-Minute Challenge
💙 Join the challenge! Take five minutes today just for yourself, then tell us how you spent it by commenting on Instagram @themoobment.
🎧 Listen, subscribe, and become part of The MOOBment community at:
https://www.themoobment.com
#SelfCareForMoms #Motherhood #HealthyHabits #Wellness #MomsOfBoys #TheMOOBment #ParentingPodcast -
Are the rising costs of youth sports stretching your family’s budget? From travel teams and tournament fees to equipment, coaching, and hotels, competitive sports can cost thousands of dollars every year.
In this episode of The MOOBment, Laurie Ann sits down with Mandy Holmes—fellow MOOB (Mother Of Only Boys), entrepreneur, and founder of Sponsor My Athlete—to reveal her proven system for helping families secure youth sports sponsorships from local businesses.
What started as a way to fund her own son’s competitive pickleball career has grown into a step-by-step program that has helped athletes and parents across the country learn how to find sponsors, build lasting business partnerships, and reduce the financial burden of youth sports.
In this episode, you’ll discover:
• How Mandy got businesses to sponsor her son’s athletic journey
• What local businesses gain by supporting young athletes
• How to approach potential sponsors with confidence
• Why this strategy works for nearly every youth sport—not just pickleball
• How Sponsor My Athlete teaches families to duplicate Mandy’s success
Whether your child plays pickleball, baseball, basketball, football, soccer, volleyball, hockey, gymnastics, dance, tennis, or another competitive sport, this episode is packed with practical advice that could save your family thousands of dollars while creating valuable community partnerships.
If you’re looking for ways to afford competitive youth sports without sacrificing opportunities for your child, this conversation is one you won’t want to miss.
Learn more about Mandy Holmes and Sponsor My Athlete at http://SponsorMyAthlete.com.
If you enjoyed this episode, please follow The MOOBment, leave a five-star review, and share this episode with another sports parent who could benefit from Mandy’s proven sponsorship system. -
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On this episode of The MOOBment Podcast, Laurie Ann welcomes Dr. Kate Nagel—physician, wellness advocate, and fellow MOOB (Mother of Only Boys)—for an honest conversation about one of the biggest challenges moms face: believing it’s okay and necessary to take care of themselves.
If you’ve ever felt guilty for making time to exercise, eat healthy, schedule a doctor’s appointment, or simply take a break, this episode is for you.
Dr. Kate explains why prioritizing your nutrition, fitness, mental health, sleep, and overall well-being isn’t selfish—it’s one of the greatest gifts you can give your family. When moms are healthier, calmer, and stronger, everyone benefits.
Our host, Laurie Ann, and Dr. Kate also answer MOOB Mail from listener Missy, offering practical advice and encouragement that every mom can relate to.
Whether you’re raising toddlers, teenagers, or grown sons, this conversation will remind you that taking care of yourself is an essential part of taking care of the people you love.
In this episode you’ll learn:
Why moms often feel guilty putting themselves first
How self-care leads to healthier, happier families
Simple ways to prioritize your nutrition and fitness
The importance of protecting your mental and physical health
Real-life advice inspired by MOOB Mail from listener Missy
If this episode encourages you, please follow The MOOBment Podcast, leave a review, and share it with another MOOB. Together, we’re building a community where Mothers Of Only Boys—and those who love them—know they’re never alone. 💙🧡 -
What does a voice actress from one of the world’s most beloved animated series have in common with a community of mothers raising only boys? More than you might think.
In this fun, heartfelt, and relatable episode of The MOOBment Podcast,host Laurie Ann sits down with Selah Victor, the American voice actress behind Chloé Bourgeois on Miraculous: Tales of Ladybug & Cat Noir and a proud mother of three sons.
Together, Laurie and Selah share an honest conversation about the joys, challenges, surprises, and deep connections that come with raising only boys. From parenting adventures to the unique bond that exists among mothers of only sons, this episode is filled with laughter, understanding, and plenty of moments that will have all-boy moms nodding along.
Whether your boys are toddlers, teenagers, or grown men, you’ll find encouragement, camaraderie, and reminders that you’re not alone on this journey.
In this episode, we discuss:
• What it’s like raising three sons
• The special bond between moms and boys and between brothers
• Lessons learned through motherhood
• Why all-boy moms often feel an instant connection
• Finding community and support as a Mother Of Only Boys (MOOB)
• Parenting, perspective, and embracing the unexpected
If you’re a mother of only boys—or someone who loves one—this episode is for you.
Follow @themoobment on Instagram and visit http://themoobment.com for more conversations, resources, and community for mothers of only boys. -
What if the key to better communication with your son was simply understanding how boys actually think, feel, and connect?
In this episode of The MOOBment Podcast, host Laurie Ann speaks with Christopher Pepper and Joanna Schroeder, co-authors of the groundbreaking book Talk to Your Boys, to discuss what they learned after spending years listening directly to teenage boys.
Rather than relying on assumptions, Christopher and Joanna asked boys themselves about friendship, emotions, relationships, school, social media, masculinity, mental health, and what they wish the adults in their lives understood.
Together, we explore:
• Why many boys stop talking—and how parents can reopen the conversation
• The biggest communication mistakes even well-meaning parents make
• What teen boys say they need most from their moms
• How to discuss emotions without making boys shut down
• The role of friendship, confidence, and belonging in a boy’s life
• Practical conversation starters that actually work
• How to create stronger connections with sons of all ages
Whether your son is 5, 15, or 35, this conversation offers valuable insight into the inner world of boys and practical tools to strengthen your relationship.
Christopher and Joanna also give their input on a question from a listener's MOOB mail
The MOOBment Podcast is where all-boy moms (and those who love them) belong.
💙 Follow on instagram @themoobment for more conversations about raising boys, understanding boys, and celebrating the unique journey of being a Mother Of Only Boys. -
Middle school can feel like everything changes overnight. The sweet little boy who once told you everything suddenly becomes quieter, moodier, more independent… and sometimes completely confusing.
In this episode of The MOOBment Podcast, Laurie sits down with educator and middle school expert Bridget KerMorris, parent coach, for an honest and reassuring MOOBversation about raising boys during the middle school years.
They discuss:
• emotional changes in boys
• executive functioning and organization struggles
• friendship dynamics and social pressure
• confidence and self-esteem
• screens, gaming, and motivation
• natural consequences and independence
• how moms can stay connected without pushing too hard
Whether you’re parenting little boys and wondering what’s ahead, deep in the middle school trenches right now, or watching these years unfold again through your grandsons, this episode offers insight, reassurance, and perspective.
Because middle school boys still need us — even when they act like they don’t.
🎧 Listen wherever you get your podcasts. 💙 Follow @themoobment for more MOOBversations, support, and community. -
On this episode of The MOOBment Podcast, host Laurie Ann sits down with AM Smiles Sleep Training baby sleep coach, Anne-Marie Harriger, for an honest and helpful MOOBversation about sleep training, bedtime routines, naps, and helping babies — and parents — finally get more rest.
Anne-Marie shares practical sleep tips for overwhelmed parents so whether you’re a first-time parent, in the newborn stage, navigating toddler sleep struggles, or simply running on coffee and chaos, this conversation is packed with supportive, judgment-free advice for families trying to survive — and sleep.
Because sometimes the best gift you can give your family… is a good night’s sleep. Oh boy.
🎧 Listen now on Spotify, Apple Podcasts, YouTube, or wherever you get your podcasts.
Follow @themoobment for more real conversations about parenting boys, motherhood, family life, and everything in between. -
On this episode of The MOOBment Podcast, host Laurie Ann sits down with Jennifer Wege — mom to 11-year-old twins, a boy and a girl, and the woman behind the supportive and popular Northern Westchester Moms community.
Together, they dive into one of parenting’s biggest questions: are boys and girls really that different… or are many of the stereotypes simply expectations we place on them?
Jennifer shares what it’s really like raising twins of different genders under the same roof, including the similarities, the differences, and the surprises that come with parenting both a son and a daughter at the exact same age and stage of life.
Laurie Ann and Jennifer also discuss:
Common stereotypes about boys and girls — and whether they hold true
Communication styles, emotions, friendships, and independence
The pressures parents feel today
Why moms need support and community more than ever
How Northern Westchester Moms has become a trusted resource and connection point for families in the New York area
It’s an honest, relatable, and thought-provoking MOOBversation about parenting, perspective, and finding your people.
Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts. -
What if making mistakes is actually one of the most important parts of raising confident, successful boys?
In this episode of The MOOBment Podcast, host Laurie Ann talks with children’s author and illustrator Brenda Li, a MOOB (Mother Of Only Boys) and the creator of The Boy Who Makes a Million Mistakes, about resilience, persistence, confidence, and why letting kids fail may be one of the greatest gifts parents can give.
Together, they explore how stories and books can help boys better understand emotions, setbacks, problem-solving, and self-worth — often in ways traditional conversations cannot. Brenda shares why storytelling is such a powerful tool for communicating important life lessons to children, especially boys, and how parents can use books to open meaningful discussions at home.
This MOOBversation covers:
Raising resilient and confident boys
Why mistakes help children grow
Letting kids fail without rescuing them
Persistence, grit, and emotional growth
Parenting lessons hidden inside children’s books
Why storytelling connects so deeply with boys
Building self-esteem and independence in sons
Whether you’re parenting toddlers, teens, or somewhere in between, this episode is filled with relatable insights and practical takeaways for every MOOB.
Listen now on Spotify, Apple Podcasts, YouTube, or wherever you get your podcasts. -
In Episode 16 of The MOOBment Podcast, host Laurie Ann sits down with pediatrician and father of seven, Dr. Michael Milobsky, for an honest and insightful MOOBversation about raising boys in today’s world. As both a doctor and dad — including to three sons — Dr. Milobsky brings a unique perspective on boyhood, parenting, physical, developmental and emotional health, family dynamics, and what moms and dads can do to help boys thrive. From communication and connection to confidence, independence, and the pressures boys face growing up today, this episode is filled with practical wisdom, real-life experience, and meaningful conversation for MOOBs (Mothers Of Only Boys) and those who love them. Whether your boys are little, grown, or somewhere in between, this episode will leave you thinking, laughing, and feeling less alone on the parenting journey.
Listen now. Watch on YouTube.
Also visit: www.themoobment.com -
What happens when four Mothers of Only Boys sit down for one completely honest, unscripted conversation? You get laughter, truth, wisdom, and the kind of real talk every mom needs to hear. On this special Mother’s Day roundtable episode of The MOOBment Podcast, meet Lucette, Valerie, Sari, and Nicole—four MOOBs in different stages of raising sons, from the early years to weddings, daughters-in-law, and learning how to let go. Together, they join host Laurie Ann and dive into the emotions of not having daughters, the evolving role of a mother of the groom, navigating mother-in-law relationships, identity after motherhood, and what it really means to raise boys into good men. It’s raw, funny, heartfelt, relatable—and full of the kind of honest MOOBversation you’ll want to share with every mom of sons.
🎧 Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts. -
Are we raising our boys the way they truly need? In this episode of The MOOBment Podcast,, host Laurie Ann welcomes Ruth Whippman, journalist, social critic and author of Boy Mom, to discuss the realities of raising boys in today’s culture. Together they unpack the real challenges and opportunities facing mothers of only boys today. This MOOBversation dives deep into parenting sons, emotional intelligence in boys, the pressures facing boys today, gender disappointment, gender expectations and the evolving definition of masculinity. This episode will definitely resonate with MOOBs and is a must-listen for boy moms, anyone interested in modern parenting and child development and anyone raising the next generation of men. 🌐 www.TheMOOBment.com
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Insights from a Mother, Mother-in-law, Teacher, Principal, Grandmother & Great-grandmother. Together, they explore:
• Parenting boys through different generations
• Mother-in-law and daughter-in-law relationships
• Family boundaries and communication
• Lessons from decades in education
• Preparing boys for adulthood, marriage, and respectThis conversation blends parenting advice, family relationship insight, and real-life experience—perfect for moms raising boys and anyone navigating in-law dynamics.
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Oh boy Oh boy. Oh boy. Welcome to the very first episode in our brand new series: Beyond the Ballpark—where we explore meaningful ways to connect with our boys outside of sports. Because let’s be honest… not every boy plays on a team. And even when they do, some of the most important moments happen off the field. In this Episode 12 of The MOOBment Podcast, I’m joined by the COO behind Raddish Kids, a hands-on cooking experience designed to bring families together in the kitchen—and create something even more meaningful than just a meal. Also with us is Natasha Weprin,a MOOB, who put Raddish Kids to the test in her kitchen with her three young sons.
We talk about:
• Why connection with our boys doesn’t have to revolve around sports
• How shared activities (like cooking!) build confidence, communication, and independence
• What happens when we slow down and create intentional one-on-one time
• Real ways to engage our boys in something they can own and feel proud of
This episode is about more than recipes… it’s about relationships.It’s about finding new ways to show up, connect, and create memories that last far beyond childhood.
💙 Whether your son is athletic, not athletic, or somewhere in between—and whether you as a mom love sports or just can't relate to sports, this conversation is for you.
🎧 Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts
📺 Watch on YouTube
🌐 www.TheMOOBment.com
And as always…
Hug your boys, trust your instincts, and remember—
The MOOBment is where all-boy moms (and those who love them) belong. -
Oh boy… this is a must-listen for every MOOB. 💙 In this episode of The MOOBment Podcast, host Laurie Ann sits down for a powerful MOOBversation with author Molly DeFrank to discuss her book Mothering Boys and the 8 essential things every son needs from his mom before he turns 10. From building emotional connection to fostering independence and confidence, Molly shares practical, relatable insights and intentional parenting strategies that will resonate with every Mother Of Boys—whether your sons are little or all grown up. This conversation is filled with wisdom, reassurance, and real-life perspective that will leave you thinking, reflecting, and maybe even changing the way you show up as a mom.✨ Every MOOB will take away something—if not many things—from this episode. Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts. Because The MOOBment is where all-boy moms—and those who love them—BELONG!.
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Looking for the perfect mother-son wedding song? You just found it. In this special Nashville episode of The MOOBment Podcast, Laurie Ann sits down with singer/songwriter Jami Grooms to talk about Her Little Man—a song that has touched hearts and brought tears to wedding dance floors everywhere. Hear the story behind the music, the inspiration, and why this song has become a must-have for moms of sons.
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In this episode of The MOOBment Podcast, host Laurie Ann sits down with comedic content creator Catie Keogh to talk about the role humor plays in motherhood—especially when raising kids in today’s fast-paced, often overwhelming world. Catie shares how she turns everyday parenting chaos into relatable, laugh-out-loud moments that resonate with moms everywhere. From the unfiltered realities of raising kids to the importance of not taking ourselves too seriously, this MOOBversation is equal parts honest, funny, and refreshing. Whether you’re a MOOB, a mom of many, or just someone who appreciates the power of humor in family life, this episode will leave you smiling—and maybe even seeing your own parenting moments in a whole new light.
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In this special MOOB Mail episode of The MOOBment Podcast, host Laurie Ann is joined by her friend Valerie Berman to answer real questions from the MOOB community — mothers of only boys navigating the unique joys and challenges of raising sons. Together they respond to listener questions about the mother-son bond, letting go as boys grow up, family dynamics, and life as a MOOB. Honest, relatable, and sometimes funny — this episode reminds MOOBs everywhere that they are not alone in the journey of raising boys.
Have a question or confession?
Send your MOOB Mail at www.themoobment.com for a future episode. -
This week on The MOOBment Podcast, Laurie Ann sits down with The Miss Catherine — a child development specialist and fellow MOOB raising three boys (with another baby on the way!).We talk about what boys really need from their moms, how they develop emotionally, and how to build strong connections with your sons at every stage. As always, we answer your MOOB MAIL and discuss a confession submitted to our CONFESSION CORNER that will surely resonate with our MOOB listeners. A must-listen MOOBversation for every boy mom.
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What does it take to raise boys who grow into men who truly stand by each other? In this episode, Laurie Ann has a powerful MOOBversation with Jennifer Barnes to talk about raising brothers in a Mother Of Only Boys household- and how to nuture loyalty, respect, emotional connection and lifelong bonds between sons. They discuss sibling rivalry, comparison, competition and the intentional parenting it takes to build brotherhood instead of division. This episode is about shaping brothers who stand shoulder to shoulder and protect, support and show up for each other- long after they leave home.
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