Afleveringen
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Got a question for The NABS Podcast?
Jade is executive creative director at Huge, a design and innovation company based in London and New York. A graduate of St. Martin's, Jade describes herself as a creative adventurer. She's worked on brands from Sony to Starbucks and also runs Creative Adventures, where she supports founders and entrepreneurs.
Jade is also helping to drive forward NABS' Art Auction - submit your piece by 9 September and help to raise funds with your creativity nabs.org.uk/artauction
Jade is relatable, empathetic and speaks honestly about her experience of being working-class and LGBT while finding her way in the industry. In particular, her take on what happens when you don't come out until your twenties is super insightful.
Key takeaways:
The fun and the fallout of coming out in your twenties and how this affects your mental wellness at workThe micro stresses you can encounter as a working-class industry entrantListening, listening, listening, helps a team to bond and growResources:
NABS' Art AuctionNABS Advice Line
She Says
The Other Box
NABS All Ears
Creative Adventur.es
Support the show
If you work in advertising, marketing or media, NABS is here for you. Through good times and bad, we’re here to get you through all of life’s issues, in and out of work.
Want to build a network? We’ll connect you to the industry.
Aiming to be your best work self? We’ll develop your skills.
Need a listening ear, a friendly face, a confidential chat, some money advice or some help with your mental health? We’re here for that too.NABS is your charity, generously funded by the industry. Thanks for having our back; we’ve definitely got yours.
Need A Bit of Support? Speak to NABS.
Sign up to the NABS newsletter
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Find out how you can support NABS...
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Got a question for The NABS Podcast?
Josh Krichefski is CEO of GroupM, EMEA and UK and president of the IPA. This industry influencer is also a huge advocate for mental wellness in our industry, and at the IPA has introduced the People First Promise to promote mental health awareness and support across adland. Has your organisation signed up to it yet?
Josh talks about his own struggles - anxiety and insomnia - as well as how to get involved with the People First Promise. He's very clear, down-to-earth and honest about the difference between good stress and the need to work hard and bad worries that can eclipse your mood and thinking.
Josh is a big NABS fan and we're happy to have his support. Josh is also a big Arsenal fan, which may or may not impact his mental wellness, depending on the season.
tw: suicide
Key takeaways:
How to spot a toxic workplace, and why these have to be deleted from our lives;The People First Promise is about action, not just signing up to a policy; and The magic of meditation in helping your brain to switch off.Resources:
IPA People First Promise
NABS workshopsManaging Anxiety: guided meditation - NABS
Jonny Benjamin – Mental Health Campaigner
NABS All Ears Community Consultation ReportThe Inclusive Leader - NABS
IPA | Adland's Wellbeing Lab
Support the show
If you work in advertising, marketing or media, NABS is here for you. Through good times and bad, we’re here to get you through all of life’s issues, in and out of work.
Want to build a network? We’ll connect you to the industry.
Aiming to be your best work self? We’ll develop your skills.
Need a listening ear, a friendly face, a confidential chat, some money advice or some help with your mental health? We’re here for that too.NABS is your charity, generously funded by the industry. Thanks for having our back; we’ve definitely got yours.
Need A Bit of Support? Speak to NABS.
Sign up to the NABS newsletter
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Find out how you can support NABS...
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Zijn er afleveringen die ontbreken?
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Got a question for The NABS Podcast?
Trigger Warning: sexual assault, sexual abuse, domestic violence, rape, alcoholism, cyberbullying
Matt Foster, director of DE&I at Ogilvy UK, has an outstanding track record of campaigning and changemaking, particularly in the LGBTQ+ space. We invited Matt to be our guest to discuss this work, as well as our NABS/Ogilvy Health collaboration around microaggressions. We have a fascinating discussion about all of this.
As well as the above, Matt recently shared his experience of sexual assault on his LinkedIn, and wanted to continue this brave conversation on the NABS Podcast. We discuss Matt's experience as a survivor of sexual violence and how he's sharing this trauma in order to help others. We explore how being a survivor affects your work self, and how to start the journey towards healing.
Matt is articulate, inspiring and an essential voice in the conversation around trauma survival and support at work. Huge thanks to Matt for his vulnerability & courage.
For help with any of the issues raised in this episode, please see the links below.
Key takeaways:
There is hope after trauma, and you need professional help & patience to help you process your experience; To make change in the world around you, you need to transform anger into empathySelf-care is essential when holding space for others or yourselfSurvivorsUK
Rape Crisis England & Wales
NABS Advice Line - 0800 707 6607
Al-Anon UK
Alcoholics Anonymous Great Britain
All In 2023 Census
Ogilvy Health UK and Nabs Call Out Throwaway Comments That Can’t Be Thrown Away
Tara Brach - Meditation, Psychologist, Author, TeacherSupport the Show.
If you work in advertising, marketing or media, NABS is here for you. Through good times and bad, we’re here to get you through all of life’s issues, in and out of work.
Want to build a network? We’ll connect you to the industry.
Aiming to be your best work self? We’ll develop your skills.
Need a listening ear, a friendly face, a confidential chat, some money advice or some help with your mental health? We’re here for that too.NABS is your charity, generously funded by the industry. Thanks for having our back; we’ve definitely got yours.
Need A Bit of Support? Speak to NABS.
Sign up to the NABS newsletter
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Find out how you can support NABS...
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Got a question for The NABS Podcast?
This week's NABS Podcast guest is Julian Douglas, global CEO at VCCP and a vocal advocate for mental wellness in the advertising industry.
The instigator of the Pitch Positive Pledge during his tenure as IPA president, Julian is a changemaker with a down-to-earth approach to mental wellness, as well as a huge enthusiasm for the ad industry. Julian also loves to learn and might inspire you to enrol on a free NABS course.Julian talks to host Louise Scodie frankly about his experience of redundancy and how that's informed his mindset.
Julian is also co-founder of Lucky Voice, the karaoke bar, and reveals his current favourite song to sing in this episode.
Key takeaways:
Policies need to be activated to drive forward change - something NABS highlighted in our All Ears community consultation Boundaries and self-care are your essential foundation to maintain mental wellness in our fast-paced worldHow to check if your company is signed up to the Pitch Positive Pledge and what to do if it's not being put into practiceResources mentioned in this episode:
Pitch Positive Pledge pitchpositivepledge.co.uk
NABS courses Calendar - NABS
All Ears Community Consultation NABS All Ears Community Consultation ReportSupport the Show.
If you work in advertising, marketing or media, NABS is here for you. Through good times and bad, we’re here to get you through all of life’s issues, in and out of work.
Want to build a network? We’ll connect you to the industry.
Aiming to be your best work self? We’ll develop your skills.
Need a listening ear, a friendly face, a confidential chat, some money advice or some help with your mental health? We’re here for that too.NABS is your charity, generously funded by the industry. Thanks for having our back; we’ve definitely got yours.
Need A Bit of Support? Speak to NABS.
Sign up to the NABS newsletter
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Find out how you can support NABS...
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Got a question for The NABS Podcast?
Ally Owen is the rapid-fire and inspirational founder of Brixton Finishing School, the free course that develops underrepresented talent for adland. Ally shares her experiences of being an ADHD, working-class, single mum in adland to help elevate others and create a more inclusive industry, with our host Louise Scodie.
Accountability partners can be helpful for ADHD'ers - you can even enlist a trusted friend to be this person for you.It's not enough to get underrepresented groups into the industry, we need to nurture them and get them into top positions.Knowing how to top yourself up is intrinsic to mental wellness.
Ally is fun, intuitive and self-aware, describing her optimum schedule as 'that of a three-year-old toddler'. And with a host of industry accolades to her name, and hundreds of Brixton Finishing School graduates now building careers in the industry, it's clearly working well.
Key takeaways:NABS Inclusive Leader training: The Inclusive Leader - NABS
NABS Explore: Working with ADHD: Explore: Working with ADHD - Strengths, Strategies & Support - NABS
NABS Everyday Inclusion: understanding and building a neurodiverse workplace Everyday Inclusion: understanding and building a neurodiverse workplace with Iain Preston - NABS
Ally Owen: https://www.linkedin.com/in/ally-owen-2920871b?originalSubdomain=uk
Brixton Finishing School: Free Online and In-person Courses | Brixton Finishing School
MEFA: Ethnic Minority Representation in the Media Industry | Media For All
ADHD UK: ADHD UK - Homepage - ADHD UKSupport the show
If you work in advertising, marketing or media, NABS is here for you. Through good times and bad, we’re here to get you through all of life’s issues, in and out of work.
Want to build a network? We’ll connect you to the industry.
Aiming to be your best work self? We’ll develop your skills.
Need a listening ear, a friendly face, a confidential chat, some money advice or some help with your mental health? We’re here for that too.NABS is your charity, generously funded by the industry. Thanks for having our back; we’ve definitely got yours.
Need A Bit of Support? Speak to NABS.
Sign up to the NABS newsletter
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Find out how you can support NABS...
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Got a question for The NABS Podcast?
Iain Preston is a neurodiverse creative industry leader and DEI advocate. Full of energy and wisdom, Ian shares his lived experience of ADHD with our host Louise Scodie, openly discussing the challenges as well as the benefits it brings to his brain. He also shares his thoughts on how ADHDers benefit adland and how team members and leaders can best support those who live with ADHD.
Iain also loves his dog Rocky, who helpfully stayed quiet for us during this record.Key takeaways:
Seeking professional help is crucial for managing ADHD and maintaining mental wellness.Neurodiversity brings benefits to the advertising and marketing industry, such as expansive thinking and the ability to connect unrelated ideas.Leaders can support individuals with ADHD by asking them how they like to workCreating inclusive cultures where everyone feels supported is essentialResources:
Free NABS Talk with Iain: https://nabs.org.uk/event/everyday-inclusion-understanding-and-building-a-neurodiverse-workplace-with-iain-prestonFree NABS ADHD workshop: https://nabs.org.uk/event/explore-working-with-adhd-strengths-strategies-support
NABS Advice Line: https://nabs.org.uk/how-we-can-help/advice-line
ADHD UK: https://adhduk.co.ukSupport the Show.
If you work in advertising, marketing or media, NABS is here for you. Through good times and bad, we’re here to get you through all of life’s issues, in and out of work.
Want to build a network? We’ll connect you to the industry.
Aiming to be your best work self? We’ll develop your skills.
Need a listening ear, a friendly face, a confidential chat, some money advice or some help with your mental health? We’re here for that too.NABS is your charity, generously funded by the industry. Thanks for having our back; we’ve definitely got yours.
Need A Bit of Support? Speak to NABS.
Sign up to the NABS newsletter
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Find out how you can support NABS...
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Got a question for The NABS Podcast?
Aimee Luther is managing director of the Liberty Guild. The Liberty Guild is an invitation-only curated association of the finest communication practitioners in the world. The business aims to give creatives and strategists a better work-life balance and more ownership over their careers.
Aimee is a huge believer in kindness as a leadership style, and she makes sure this is a top-lived value throughout her professional and voluntary work. Aimee's also a hugely busy working mum and speaks refreshingly about the demands of the juggle.
This is a great, down-to-earth chat - Aimee is a super mix of kind, clear and no-nonsense.
Key takeaways:
We need to normalise feeling rubbish so that we can talk about it and support each otherBeing kind to each other is a basic requirement for the human race, so let's translate that into corporate kindnessLet's use empathy and compassion to create nurturing environments where people can be their whole selves.Support the show
If you work in advertising, marketing or media, NABS is here for you. Through good times and bad, we’re here to get you through all of life’s issues, in and out of work.
Want to build a network? We’ll connect you to the industry.
Aiming to be your best work self? We’ll develop your skills.
Need a listening ear, a friendly face, a confidential chat, some money advice or some help with your mental health? We’re here for that too.NABS is your charity, generously funded by the industry. Thanks for having our back; we’ve definitely got yours.
Need A Bit of Support? Speak to NABS.
Sign up to the NABS newsletter
Follow NABS on LinkedIn
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Follow NABS on Instagram
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Find out how you can support NABS...
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Got a question for The NABS Podcast?
tw: suicide
Chloe Davies is a creative global inclusion and belonging consultant and founder of It Takes a Village, a network for Black women in advertising, marketing and media.
Chloe is a proud Black bisexual woman as well as being a mother of two and an outstandingly prolific campaigner and activist. Chloe volunteers for UK Black Pride, the London Queer Fashion Show and was recently named one of Campaign magazine's 40 over 40. Chloe fits an impressive amount of commitments into her schedule, yet still found time to engage in this fascinating conversation.Key takeways:
What it means to be a mental health survivorThe importance of safe spaces for underrepresented communitiesThe gift of volunteering - how to make sure it's a blessing for both sidesSupport the show
If you work in advertising, marketing or media, NABS is here for you. Through good times and bad, we’re here to get you through all of life’s issues, in and out of work.
Want to build a network? We’ll connect you to the industry.
Aiming to be your best work self? We’ll develop your skills.
Need a listening ear, a friendly face, a confidential chat, some money advice or some help with your mental health? We’re here for that too.NABS is your charity, generously funded by the industry. Thanks for having our back; we’ve definitely got yours.
Need A Bit of Support? Speak to NABS.
Sign up to the NABS newsletter
Follow NABS on LinkedIn
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Find out how you can support NABS...
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Got a question for The NABS Podcast?
tw: domestic violence
Reeha Alder is the founder of Mighty You, an executive coaching and training consultancy focusing on helping individuals, teams and organisations to create spaces that help them to be their best authentic selves. Reeha takes a holistic approach to creating authentic environments using a combination of breath work, DEI and wellbeing training and skills training for managers and leaders.
As well as being an advocate for authenticity, Reeha is a trauma survivor whose story has helped to inform her approach to her own life and how she helps others. Reeha is a brilliant speaker who shares her truth honestly and openly.
Hear more from Reeha in our upcoming NABS Talk on 19 March on finding your authentic self. Register for free on the NABS website.
Key takeaways:
The body keeps the score, so learn how to look after your wellbeingCode-switching is exhausting; the alternative is brilliant authenticityHow the industry needs to better support people from underrepresented groupsIf you need help with any of the issues raised in this episode, try the following resources:
NABS Advice Line
Refuge National Domestic Abuse Helpline
Victim Support
Support the show
If you work in advertising, marketing or media, NABS is here for you. Through good times and bad, we’re here to get you through all of life’s issues, in and out of work.
Want to build a network? We’ll connect you to the industry.
Aiming to be your best work self? We’ll develop your skills.
Need a listening ear, a friendly face, a confidential chat, some money advice or some help with your mental health? We’re here for that too.NABS is your charity, generously funded by the industry. Thanks for having our back; we’ve definitely got yours.
Need A Bit of Support? Speak to NABS.
Sign up to the NABS newsletter
Follow NABS on LinkedIn
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Find out how you can support NABS...
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Got a question for The NABS Podcast?
Melissa Robertson is CEO of creative agency Dark Horses. She is also one of adland's most visible menopause ambassadors. Melissa created a brilliant open-source menopause policy at Dark Horses that's become essential use for many in the industry. She also has a great sense of humour so this is a fun as well as enlightening chat.
Key takeaways:
The menopause is a mental wellness issue that everybody needs to understand and help withThe secret to getting rest, even if you're awake at nightRemote working does not equal skiving - it's essential for inclusivity at workFind Melissa on LinkedIn
Download Dark Horses open source menopause policy
Support the show
If you work in advertising, marketing or media, NABS is here for you. Through good times and bad, we’re here to get you through all of life’s issues, in and out of work.
Want to build a network? We’ll connect you to the industry.
Aiming to be your best work self? We’ll develop your skills.
Need a listening ear, a friendly face, a confidential chat, some money advice or some help with your mental health? We’re here for that too.NABS is your charity, generously funded by the industry. Thanks for having our back; we’ve definitely got yours.
Need A Bit of Support? Speak to NABS.
Sign up to the NABS newsletter
Follow NABS on LinkedIn
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Watch NABS Talks on YouTube
Find out how you can support NABS...
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Got a question for The NABS Podcast?
Amy Kean is a creative sociologist, advertising strategist, poet and best selling author. Her book, The Little Girl who Gave Zero F***s, is a clarion call to females everywhere who are too used to caring about what other people think of them. As Amy explains in this podcast, it's time to stop that right now in the name of your self-esteem.
Amy is frank, down-to-earth and fond of a swear word or six. She is also one of our industry's biggest names when it comes to speaking out for better diversity and fairer working practices.
Key takeaways:
Happiness should be your key priority every dayWe have to get over our obsession with tone in the workplaceYour self-esteem does not depend on the opinions of other peopleAmy runs Good Shout, a professional training company that helps people to find their voice. Find out more at goodshoutcommunity.com
Support the show
If you work in advertising, marketing or media, NABS is here for you. Through good times and bad, we’re here to get you through all of life’s issues, in and out of work.
Want to build a network? We’ll connect you to the industry.
Aiming to be your best work self? We’ll develop your skills.
Need a listening ear, a friendly face, a confidential chat, some money advice or some help with your mental health? We’re here for that too.NABS is your charity, generously funded by the industry. Thanks for having our back; we’ve definitely got yours.
Need A Bit of Support? Speak to NABS.
Sign up to the NABS newsletter
Follow NABS on LinkedIn
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Find out how you can support NABS...
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Got a question for The NABS Podcast?
Cat Wiles is an award-winning strategist who is as passionate about mental wellness as she is about creating great work. She has championed the right to disconnect, volunteered as an industry mentor, and set up mental health first aid programmes. As well as being Lucky General's first-ever Chief Strategy Officer she's currently also training to be a hypnotherapist to help people uncover their potential and overcome their self-limiting beliefs.
After you fake it to make it, the next step is to become itHow to quiet your inner criticHow to support yourself by asking strategic questions
In this uplifting interview, Cat shares with how her personal mental wellness 'tumbles' led her to therapy, and how she applies the insights this gave her to her life like a true Strategist. Cat likens her journey to Kintsugi -the Japanese art of repairing broken pottery with golden seams- and says today she is stronger in some ways, weaker in others. We're definitely richer for hearing her story.
Listen now to hear how:Support the show
If you work in advertising, marketing or media, NABS is here for you. Through good times and bad, we’re here to get you through all of life’s issues, in and out of work.
Want to build a network? We’ll connect you to the industry.
Aiming to be your best work self? We’ll develop your skills.
Need a listening ear, a friendly face, a confidential chat, some money advice or some help with your mental health? We’re here for that too.NABS is your charity, generously funded by the industry. Thanks for having our back; we’ve definitely got yours.
Need A Bit of Support? Speak to NABS.
Sign up to the NABS newsletter
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Find out how you can support NABS...
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Got a question for The NABS Podcast?
How to give care and connect with others, with Scott Sallée
The transformative effect of breathing and breathwork - and how to fit it into our busy livesHow to structure wellbeing into your ways of working to get the best out of you and your teamThe importance of self-care and the seven (yes, seven!) types of rest
tw: suicidal ideation
Scott Sallée is senior manager, Sustainability and Social Impact at Dentsu and is one of the leading voices in LGBTQ+ advocacy in the UK. Scott has won various accolades in the DE&I space, all very well-deserved.
This chat is wonderfully nurturing thanks to Scott's outlook on caregiving and boundaries. Scott also has a unique take on setting contracts within friendships, as well as working relationships, in order to better understand how other people function as well as to get your own needs met.
Key takeaways include:Mentioned in this episode: The Nap Ministry
Find Scott's on LinkedInSupport the show
If you work in advertising, marketing or media, NABS is here for you. Through good times and bad, we’re here to get you through all of life’s issues, in and out of work.
Want to build a network? We’ll connect you to the industry.
Aiming to be your best work self? We’ll develop your skills.
Need a listening ear, a friendly face, a confidential chat, some money advice or some help with your mental health? We’re here for that too.NABS is your charity, generously funded by the industry. Thanks for having our back; we’ve definitely got yours.
Need A Bit of Support? Speak to NABS.
Sign up to the NABS newsletter
Follow NABS on LinkedIn
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Find out how you can support NABS...
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Got a question for The NABS Podcast?
Ed Couchman is head of sales, UK & northern Europe, Spotify, and one of our industry's most prolific senior leaders. He's as well-known for his charity work as his professional life, including supporting NABS.
Ed knows first-hand what mental wellness looks like, and what happens when serious mental health challenges arise. He's beautifully honest about how his family was affected by a mental health crisis and what he learned from the episode.
Despite this, Ed is positive and practical throughout this uplifting conversation.
Key takeaways:
How your community can help you to prevent a mental wellness crisisThe importance of promoting social mobility in adlandThe value of giving back, and how to look after yourself when doing soSupport the show
If you work in advertising, marketing or media, NABS is here for you. Through good times and bad, we’re here to get you through all of life’s issues, in and out of work.
Want to build a network? We’ll connect you to the industry.
Aiming to be your best work self? We’ll develop your skills.
Need a listening ear, a friendly face, a confidential chat, some money advice or some help with your mental health? We’re here for that too.NABS is your charity, generously funded by the industry. Thanks for having our back; we’ve definitely got yours.
Need A Bit of Support? Speak to NABS.
Sign up to the NABS newsletter
Follow NABS on LinkedIn
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Follow NABS on Instagram
Watch NABS Talks on YouTube
Find out how you can support NABS...
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Got a question for The NABS Podcast?
Tobi Asare is managing partner, head of growth, at OMD and someone who's passionate about creating opportunities for women and working parents Her book, The Blend, gives brilliant advice on how to find fulfilment at home and at work.
Tobi is also an absolute joy to chat with. You will feel her smile throughout this episode. What a tonic, and proof that we can still feel hope and positivity even when tackling big career challenges.
Key takeaways include:
The importance of finding a sponsor at workHow to find a support network, even if you're not naturally outgoingWhen to change a culture, and when to leave itFind Tobi's book The Blend on Amazon.
Watch Tobi's NABS Talk hon our Youtube channel
Support the show
If you work in advertising, marketing or media, NABS is here for you. Through good times and bad, we’re here to get you through all of life’s issues, in and out of work.
Want to build a network? We’ll connect you to the industry.
Aiming to be your best work self? We’ll develop your skills.
Need a listening ear, a friendly face, a confidential chat, some money advice or some help with your mental health? We’re here for that too.NABS is your charity, generously funded by the industry. Thanks for having our back; we’ve definitely got yours.
Need A Bit of Support? Speak to NABS.
Sign up to the NABS newsletter
Follow NABS on LinkedIn
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Watch NABS Talks on YouTube
Find out how you can support NABS...
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Got a question for The NABS Podcast?
James Appleby is one of our industry's most senior figures. He's managing partner at Assembly Global and also chair of Fast Forward, NABS' flagship pitching training programme.
In this positive and open chat, James discusses his experience of redundancy, and how the power of connecting with old and new contacts helped to lift him up during a period of uncertainty.
James also talks about the importance of giving ourselves a break why sleep is so important.
Key takeaways:
Identify the aspect of your life that's most affected when your mental wellness is challenged, and track it to help you get support when you needEven a 20-minute chat can lift you up when you need a boostConnections are everything in our industryTo find out more about Fast Forward, visit nabs.org.uk/events/fast-forward
To find out more about James, visit his LinkedIn profileSupport the show
If you work in advertising, marketing or media, NABS is here for you. Through good times and bad, we’re here to get you through all of life’s issues, in and out of work.
Want to build a network? We’ll connect you to the industry.
Aiming to be your best work self? We’ll develop your skills.
Need a listening ear, a friendly face, a confidential chat, some money advice or some help with your mental health? We’re here for that too.NABS is your charity, generously funded by the industry. Thanks for having our back; we’ve definitely got yours.
Need A Bit of Support? Speak to NABS.
Sign up to the NABS newsletter
Follow NABS on LinkedIn
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Find out how you can support NABS...
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Got a question for The NABS Podcast?
Rob Mayhew makes hundreds of thousands of people laugh with his daily sketches lampooning agency life. As loved for his trademark woolly jumpers as he is for his relatable wit, Rob joins us to discuss creativity, mental wellness and being funny at work.
It's OK to enjoy your job and it's also OK to moan about itIdentify your priority areas for wellness and happinessMaking good decisions for yourself is key to supporting yourself and those around you
Rob also recalls when he used NABS in the past to find like-minded flatmates. Happy to oblige, Rob.
Rob is an absolute delight. His team at Gravity Road, where he works as a creative director two days a week, are lucky to have him.
Key takeaways:To buy a copy of Rob's day book, visit this link
To sign up for Rob's free NABS Talk, taking place 1pm 9 November, visit the NABS website
To enjoy Rob's sketches, visit @robmayhewcomedy on InstagramSupport the Show.
If you work in advertising, marketing or media, NABS is here for you. Through good times and bad, we’re here to get you through all of life’s issues, in and out of work.
Want to build a network? We’ll connect you to the industry.
Aiming to be your best work self? We’ll develop your skills.
Need a listening ear, a friendly face, a confidential chat, some money advice or some help with your mental health? We’re here for that too.NABS is your charity, generously funded by the industry. Thanks for having our back; we’ve definitely got yours.
Need A Bit of Support? Speak to NABS.
Sign up to the NABS newsletter
Follow NABS on LinkedIn
Follow NABS on Twitter
Follow NABS on Instagram
Watch NABS Talks on YouTube
Find out how you can support NABS...
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Got a question for The NABS Podcast?
Marty Davies is one of adland's leading strategists and joint-CEO of Outvertising, the industry's advocacy group for LGBTQIA+ people in the industry. Marty is founder of Smarty Pants, a strategy-first creative consultancy specialising in customer activation and retention. Among Marty's many achievements is their role as Campaign magazine's first transgender columnist.
In this podcast, Marty talks openly and vulnerably about the process of realising their identity and the need to take better care of their mental wellness.
Key takeaways include:
How Marty looks after their staff and freelancers, putting wellness above profit;Why pronouns matter, and how it feels to be misgendered; and The mental magic of exercise.Check out Marty's Campaign column and find out more about Outvertising on their website.
Support the show
If you work in advertising, marketing or media, NABS is here for you. Through good times and bad, we’re here to get you through all of life’s issues, in and out of work.
Want to build a network? We’ll connect you to the industry.
Aiming to be your best work self? We’ll develop your skills.
Need a listening ear, a friendly face, a confidential chat, some money advice or some help with your mental health? We’re here for that too.NABS is your charity, generously funded by the industry. Thanks for having our back; we’ve definitely got yours.
Need A Bit of Support? Speak to NABS.
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Got a question for The NABS Podcast?
Chris Hayward is an adland legend and Campaign A-Lister, known across the industry. He's not just respected for his illustrious career as a media buyer though. Chris has also been searingly open about his own mental health journey, which saw him go from life and soul of the party, to bleak trauma and then to ongoing recovery, following a freak accident.
In this podcast, Chris focuses on the everyday actions we can all take to check in on ourselves and on each other to help support our mental wellness.
Key takeaways include:
Easy ways to reach out to people to find out if they're OK or need helpHow people are more empathetic than you might thinkHow to stop a tear of negativity turning into a waterfall.For a deeper dive into Chris's own mental health journey, watch our YouTube interview with him https://nabs.org.uk/why-speaking-out-about-your-mental-health-is-essential/
Support the show
If you work in advertising, marketing or media, NABS is here for you. Through good times and bad, we’re here to get you through all of life’s issues, in and out of work.
Want to build a network? We’ll connect you to the industry.
Aiming to be your best work self? We’ll develop your skills.
Need a listening ear, a friendly face, a confidential chat, some money advice or some help with your mental health? We’re here for that too.NABS is your charity, generously funded by the industry. Thanks for having our back; we’ve definitely got yours.
Need A Bit of Support? Speak to NABS.
Sign up to the NABS newsletter
Follow NABS on LinkedIn
Follow NABS on Twitter
Follow NABS on Instagram
Watch NABS Talks on YouTube
Find out how you can support NABS...
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Got a question for The NABS Podcast?
Our guest for this episode is Nicola Kemp, editorial director, Creativebrief and co-founder, DICE (Diversity and Inclusion at Conferences and Events).
Why the ideal of a linear progression is toxic to women's careersHow to mix the personal and professional in real life and social media spaces
Nicola is one of adland's foremost voices in the space of diversity and inclusion, especially in regard to working mothers. Known throughout the industry for her sterling work as a journalist on titles including BITE, The Media Leader and Campaign, she's also often to be found hosting panels and events. Whatever she does, her MO is to lift up other women.
Highlights from this episode include:Find out more about Nicola on LinkedIn
The NABS Podcast is hosted by Louise Scodie and produced by Lewis HillSupport the show
If you work in advertising, marketing or media, NABS is here for you. Through good times and bad, we’re here to get you through all of life’s issues, in and out of work.
Want to build a network? We’ll connect you to the industry.
Aiming to be your best work self? We’ll develop your skills.
Need a listening ear, a friendly face, a confidential chat, some money advice or some help with your mental health? We’re here for that too.NABS is your charity, generously funded by the industry. Thanks for having our back; we’ve definitely got yours.
Need A Bit of Support? Speak to NABS.
Sign up to the NABS newsletter
Follow NABS on LinkedIn
Follow NABS on Twitter
Follow NABS on Instagram
Watch NABS Talks on YouTube
Find out how you can support NABS...
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