Afleveringen
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In this episode, Sathiya discusses effective strategies for managing temptations in real-time, emphasizing the importance of recovery work and self-awareness. He provides practical tips such as controlling breathing, moving the body, and seeking positive input to combat urges. The conversation also highlights the role of faith in dealing with temptation and the goal of reducing the frequency of such challenges through proactive measures.
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00:00 Introduction to Fighting Temptations02:51 Understanding Recovery and Temptation05:55 Practical Strategies for Managing Temptation08:45 The Role of Faith in Overcoming Temptation -
In this conversation, Dan Go shares his personal journey of overcoming pornography addiction, emphasizing the importance of self-awareness and journaling in understanding the underlying reasons for his behavior. He discusses the parallels between quitting alcohol and pornography, highlighting the impact of these addictions on relationships and personal growth. The conversation also touches on societal perceptions of pornography and the necessity of replacing harmful habits with productive ones.
In this conversation, the speakers delve into the profound effects of pornography on personal development and health. They discuss the importance of self-experimentation in optimizing health, including the use of supplements like creatine and the significance of sleep quality. The dialogue emphasizes the need for individuals to identify their constraints in health and fitness, and how overcoming these can lead to a more fulfilling life. The speakers also explore future trends in health and fitness, particularly the role of technology and personalized medicine in optimizing health outcomes.
Here are some links from Dan Go:
Youtube Channel
Website
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00:00 Introduction to the Journey02:50 Understanding the Role of Pornography06:14 The Importance of Self-Awareness09:01 The Connection Between Past Experiences and Current Behaviors12:11 The Process of Quitting Alcohol vs. Pornography15:06 The Impact of Quitting Porn on Relationships17:53 The Broader Implications of Pornography in Society21:07 The Decision to Speak Out About Pornography30:08 The Impact of Pornography on Life33:36 Personal Optimization Experiments37:32 Building a Healthier Relationship with Self40:12 Identifying and Overcoming Constraints43:56 Future Trends in Health and Fitness48:30 Sleep Optimization Strategies -
Zijn er afleveringen die ontbreken?
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In this episode of the Man Within Podcast, Sathiya Sam discusses the critical theme of consistency in personal growth and recovery. He emphasizes that everyone has the ability to be consistent in various aspects of life, even if they feel they struggle with it. Sathiya outlines three key strategies for achieving long-term consistency: starting small, thinking long-term, and tracking trends. By applying these principles, individuals can build sustainable habits and overcome challenges in their recovery journey.
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00:00 Introduction to the Man Within Podcast01:25 The Importance of Consistency02:22 Understanding Consistency in Daily Life05:08 Three Keys to Long-Term Consistency07:01 Thinking Long-Term for Lasting Change08:28 Tracking Trends for Progress -
In this episode, Sathiya Sam addresses a listener's question about the struggle with sin, particularly focusing on the cycle of relapse and the importance of returning to foundational practices in faith. He emphasizes that God's nature remains unchanged and encourages listeners to simplify their approach to recovery by focusing on basic spiritual practices.
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00:00 Introduction to the Struggle with Sin02:24 Understanding the Cycle of Relapse04:48 Going Back to the Basics09:47 God's Unchanging Nature and Our Efforts -
In this conversation, Parker discusses his journey with Fight the New Drug, an organization dedicated to raising awareness about the harmful effects of pornography. He shares insights on the changing public perception of pornography, the importance of education and awareness, and the societal impacts of porn consumption. The discussion also touches on the ethics of pornography, the challenges of sexting among youth, and the crucial role parents play in guiding their children through these issues.
This conversation delves into the multifaceted impacts of pornography on individuals and society, emphasizing the importance of home education, mental health, and the role of live events in raising awareness. The speaker discuss the escalating nature of pornography consumption, its detrimental effects on mental health, and the significance of research in informing the public. They also highlight the need for diverse influencer engagement and faith-based approaches to effectively communicate the message. Personal stories of recovery and the importance of self-care in addressing heavy topics are also explored.
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Chapters:
00:00 Introduction to Fight the New Drug03:02 Parker's Journey with Fight the New Drug05:57 Public Perception of Pornography09:00 Educational Approaches to Pornography Awareness11:54 Societal Impacts of Pornography14:56 The Ethics of Pornography18:12 Sexting and Its Consequences20:57 Parental Guidance on Pornography and Sexting28:32 The Role of Home Education in Addressing Pornography29:00 Understanding the Individual Impact of Pornography30:18 Mental Health and Pornography Consumption33:04 Future Strategies for Raising Awareness36:24 The Importance of Live Events in Education37:08 The Role of Research in Awareness38:44 Pandemic Effects on Pornography Consumption40:28 Influencers and Celebrity Voices on Pornography42:41 Diverse Influencer Engagement Strategies44:20 Faith-Based Approaches to Pornography Education47:10 Self-Care in Heavy Conversations51:11 Powerful Stories of Recovery and Awareness -
In this episode of the Man Within Podcast, Sathiya Sam discusses how husbands can support their wives during recovery from personal struggles. Drawing from a recent expert call with Lila Peyser, he emphasizes the importance of personal health for men in relationships.
The conversation explores the need for men to focus on their own well-being to foster trust and healing in their marriages. Sathiya also introduces the concept of a Roots-Based Approach to recovery, encouraging listeners to define what health means for them and to pursue it holistically.
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00:00 Introduction to Supporting Your Wife02:51 The Importance of Personal Health05:45 Defining Health and Its Impact09:07 The Roots-Based Approach to Recovery -
In this episode, Sathiya addresses a listener's question about struggling with lust after overcoming pornography. He emphasizes the importance of understanding the motives behind lustful thoughts and the need for deep internal transformation to achieve lasting freedom. Sathiya discusses the relationship between lust and pornography, highlighting that overcoming one requires addressing the other. He encourages listeners to explore their emotional triggers and fantasies to facilitate healing and personal growth.
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00:00Understanding Lust and Its Impact03:05The Journey to Overcoming Lust05:57Deep Internal Transformation for Lasting Change -
In this conversation, Jason Martinkus discusses the evolution of his marriage coaching practice, Redemptive Living, focusing on the shift from sobriety to emotional work in recovery.
He shares insights from his personal journey of overcoming betrayal and the importance of character change, particularly humility, in the recovery process. The discussion also covers how to measure progress in recovery, emphasizing the difference between streaks and trends, and the significance of integrating data with emotional understanding in personal growth. In this conversation, the speakers delve into the importance of emotional connection in relationships, particularly in the context of recovery from infidelity. They discuss the need to meet emotions with empathy rather than data, the dynamics of emotional and physical affairs, and the significance of understanding core wounds.
The concept of the 'grieving boat' is introduced to illustrate the challenges faced during recovery, and the distinction between shame and conviction is explored. Ultimately, the conversation emphasizes the importance of building trustworthiness through character development and connection.
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Chapters
00:00 Introduction to Redemptive Living03:11 Shifts in Recovery Focus06:09 The Journey of Marriage Restoration08:57 Character Change and Humility11:51 Measuring Recovery Progress15:01 Data vs. Emotion in Recovery28:57 Emotional Connection vs. Data Response31:07 The Role of Empathy in Relationships32:50 Understanding Emotional and Physical Affairs36:34 Embracing Core Wounds39:29 The Grieving Boat Concept45:55 The Importance of Connection in Recovery51:15 Shame vs. Conviction52:42 Building Trustworthiness in Relationships
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In this episode, Sathiya discusses the significance of Mother's Day in the context of recovery, emphasizing the deep connection many men have with their mothers compared to their fathers. He explores the importance of honoring mothers, even in challenging relationships, and how this act can lead to healing and understanding. The conversation also touches on navigating trauma and the impact of maternal relationships on addiction, encouraging listeners to celebrate their mothers and reflect on their contributions.
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Chapters:
00:00 Introduction to Mother's Day and Recovery05:10 The Importance of Honoring Mothers09:24 Navigating Relationships and Trauma10:50 Final Thoughts and Encouragement for Mother's Day -
In this episode, Sathiya addresses a listener's question about the complexities of intersecting traumas. He discusses the nature of trauma, emphasizing the importance of processing and integrating experiences rather than simply categorizing them as separate wounds. Sathiya encourages listeners to explore the patterns and emotions associated with their traumas, suggesting that understanding these connections can lead to deeper healing. He also highlights the value of seeking professional help when necessary, while reinforcing the importance of self-awareness and personal growth in the recovery journey.
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Chapters:
00:00 Introduction to Trauma and Healing02:15 Understanding Intersecting Traumas05:28 Processing Trauma: The Importance of Integration08:45 Finding Patterns in Trauma Responses -
In today’s episode of the Man Within Podcast, I sit down with Adam Schafer, co-founder of the Mind Pump Podcast — one of the most popular fitness podcasts in the world — to unpack his wild journey from mowing lawns as a broke teenager to building a multimillion-dollar fitness empire.
If you know the Mind Pump Show, you know the impact Adam, Sal, Justin, and Doug have made in the health and wellness space. But in this conversation, you’ll hear the behind-the-scenes story — the risks, the failures, the shady business deals, the turning point with marijuana clubs, and how one simple podcast idea exploded into a global brand.
🎙️ Get ready, because we'll talk about:
Adam’s humble beginnings as a teenage entrepreneur
The raw truth about chasing money (and why it didn’t satisfy)
How the Mind Pump Media team formed and scaled their business
Business lessons that apply to any entrepreneur, creator, or dreamer
The real reason vulnerability and authenticity built their loyal audience
Whether you're a fan of Mind Pump Show, an aspiring entrepreneur, or someone who's hit rock bottom and wants to rebuild — this is a must-listen.
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Today's chapters are:00:00 - Introduction and NBA Passion01:51 - The Mind Pump Team Dynamics05:01 - Early Entrepreneurial Experiences09:47 - Transitioning to Fitness Industry16:02 - The Marijuana Business Journey23:01 - Realizations and Shifts in Career30:02 - Building an Authentic Fitness Brand32:48 - Navigating the App Landscape36:04The Birth of Mindpump40:47 - Building Community and Value45:53 - Monetizing the Podcast50:22 - Mindpump's Evolution and Revenue Streams54:59 - Real Estate Ventures and Investment Strategies01:02:54 - The Journey into Angel Investing01:07:14 - Building a Coaching Business for Trainers01:12:05 - Navigating Media and Communication Challenges01:16:03 - Transforming Financial Relationships01:25:28 - Achieving External Freedom and Fulfillment -
In this episode of the Man Within Podcast, Sathiya explores the psychological dynamics of recovery, particularly the struggle of letting go of past coping mechanisms like pornography. He discusses the feelings of emptiness and fear that can arise during recovery, drawing parallels to the biblical story of the Israelites in the wilderness. Sathiya emphasizes the importance of having a 'promise' or vision to keep moving forward during challenging times in recovery, encouraging listeners to focus on the positive changes that lie ahead.
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Chapters
00:00 The Psychological Dynamic of Recovery02:48 Navigating the Wilderness of Change06:14 The Power of Promise in Recovery
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In this episode of the Man Within Podcast, Sathiya addresses a listener's question about overcoming environmental triggers related to pornography and masturbation. He discusses the importance of understanding the psychological and neurobiological aspects of these triggers, offering practical advice on how to break associations with certain environments, particularly bathrooms.
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00:00 Introduction and Listener Engagement01:21 Understanding Environmental Triggers02:16 Breaking Neural Associations04:32 Mental Preparation and Self-Talk06:26 Creating Healthy Associations08:19 Conclusion and Call to Action
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In this conversation, Sathiya Sam & Dr. Glover discussed the pervasive issue of Nice Guy Syndrome and its correlation with pornography addiction and sexual compulsion. Dr. Robert Glover explores the cultural shifts that have influenced masculinity, the importance of emotional awareness, and the critical role of community in supporting men's mental health.
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Integration Nation Website
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Chapters
00:00 Introduction to Nice Guy Syndrome and Its Impact10:01 Cultural Shifts and Masculinity19:57 Emotional Awareness and Balance in Men29:58 The Role of Community in Overcoming Loneliness36:24 Embracing Loneliness and Connection39:30 The Impact of Convenience on Relationships40:52 The Value of Challenge and Inconvenience46:58 Understanding Nice Guy Syndrome and Porn Addiction52:15 The Role of Shame in Sexuality01:00:22 Healing Through Vulnerability and Community
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In this episode, Sathiya Sam discusses the three root issues that can hinder recovery from sexual misbehavior: emotional immaturity, childhood trauma, and lies. He emphasizes the importance of self-awareness and addressing these issues to achieve lasting recovery.
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00:00 Introduction to Recovery Challenges05:13 The Three Root Issues Destroying Recovery
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In this episode, Sathiya Sam discusses the concept of God's blessing, particularly in relation to overcoming personal struggles such as porn addiction. He emphasizes that blessings are not merely material wealth but encompass a broader sense of fulfillment and legacy.
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00:00 Introduction to God's Blessing02:48 Righteousness and Its Rewards06:03 The Role of Integrity in Stewarding Blessings
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In this conversation, Johnny and Emily share their journey of love, marriage, and the challenges they faced over the years. They discuss how they met, their early relationship, and the intentional steps they took to build a strong foundation for their marriage. However, as they navigated parenthood and life’s pressures, secrets began to surface, leading to struggles with pornography and emotional disconnection. The couple reflects on the turning points in their relationship, the impact of their choices, and the importance of communication and faith in overcoming adversity.
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Chapters
00:00 The Beginning of a Journey03:00 From Friends to Partners06:10 Building a Purposeful Marriage09:00 Navigating Early Parenthood11:55 The First 15 Years: A Honeymoon Phase15:06 The Unraveling: Secrets and Struggles17:47 The Impact of Pornography21:09 The Turning Point: Year 2023:59 The Consequences of Disconnection31:16 Navigating Trust and Doubt in Relationships34:26 The Unraveling: Discovery of Infidelity39:32 The Impact of Lies and Deception43:55 The Pain of Betrayal: Understanding the Depths46:44 The Journey to Full Disclosure51:43 Rebuilding Trust After Betrayal56:59 The Decision to Stay: A Covenant of Love01:01:23 From Brokenness to New Beginnings01:06:47 Advice for Those in Similar Situations
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In this episode of the Man Within Podcast, Sathiya addresses a listener's question about struggling with masturbation and the impact of past sexual experiences. He emphasizes the importance of understanding triggers, particularly at nighttime, and suggests developing healthy nighttime routines.
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00:00 Introduction to the Q&A Session00:57 Understanding the Struggle with Masturbation03:46 Exploring Nighttime Routines and Triggers08:05 Addressing Past Sexual Experiences and Their Impact
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In this episode of the Man Within Podcast, Sathiya explores the provocative question of whether Jesus would struggle with porn addiction in today's world. He discusses the nature of temptation, the importance of understanding the difference between temptation and sin, and how Jesus' example can guide believers in their struggles. The conversation emphasizes the significance of prayer and intimacy with God as essential tools for overcoming sexual sin, along with practical tips for personal growth and recovery.
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00:00 Introduction to the Podcast and Topic02:18 Understanding Jesus and Temptation04:51 The Nature of Temptation vs. Sin09:28 The Role of Prayer and Intimacy with God12:44 Practical Tips for Overcoming Sexual Sin
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In this conversation, Dr. Rob Weiss discusses the complexities of sex and porn addiction, emphasizing the lack of formal recognition in diagnostic manuals like the DSM-5. He explores the distinction between compulsion and addiction, the societal stigma surrounding these issues, and the importance of understanding the underlying behaviors that lead to relationship problems. The conversation highlights the critical role of trust in relationships and the impact of secrecy on intimacy, as well as practical steps for individuals seeking help.
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Chapters
00:00 Understanding Sex and Porn Addiction13:01 Defining Compulsion vs. Addiction25:50 The Impact of Secrecy and Trust in Relationships29:58 Understanding the Impact of Betrayal34:57 Rebuilding Trust and Intimacy39:56 Developing Empathy in Recovery44:34 The Connection Between Addiction and Narcissism50:05 Pro-Dependence vs. Codependency58:45 Defining Recovery and Its Challenges
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