Afleveringen
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Have you ever wondered what Easter can teach us about holding hope in pregnancy after loss?
In this episode, we will cover:
The deeper meaning of Easter and how it mirrors the emotional journey of pregnancy after loss.
Why the space between grief and joy is sacred when you're carrying a rainbow baby.
How the story of resurrection can gently guide you through fear and uncertainty in rainbow pregnancy.
… and a whole lot more!
If you’re ready to discover why Easter matters during pregnancy after loss, then this episode is for you!
Also, please feel free to reach out to me on Instagram at @paldoula
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Have you ever wondered how to find joy in your pregnancy after loss without feeling guilty?
In this episode, we will cover:
- The delicate balance between hope and grief during a rainbow pregnancy.
- Why it’s essential to honor both your grief and your joy without feeling conflicted.
- How to create space for healing and happiness while remembering the loss of your previous baby.
… and a whole lot more! If you’re ready to embrace both hope and grief in your pregnancy journey, then this episode is for you!
P.S. Please reach out to me on IG at @paldoula, if you ever need a listening ear!
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Zijn er afleveringen die ontbreken?
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Have you ever wondered how to turn your birth fears into empowering beliefs for a positive pregnancy experience?
In this episode, we will cover:
- The strategies that can help transform anxiety about pregnancy after loss into a sense of empowerment.
- Why addressing and reframing birth fears is essential for maintaining hope and joy during a rainbow pregnancy.
- How real-life case studies show the power of changing beliefs and gaining control over your birth experience.
… and a whole lot more! If you’re ready to overcome your birth fears and create empowering beliefs for your pregnancy, then this episode is for you!
Resources Mentioned:
Affirmations for Pregnancy After Loss
Birthing Hope
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Have you ever wondered whether traditional prenatal care might not be enough after a pregnancy loss?
In this episode, we will cover:
- The importance of addressing emotional well-being alongside physical health in pregnancy after loss.
- Why traditional prenatal care may overlook the unique needs of those experiencing a rainbow pregnancy.
- How to find additional support that complements your traditional care and helps you heal after miscarriage or stillbirth.
… and a whole lot more! If you’re ready to explore the right support beyond traditional prenatal care for your journey, then this episode is for you!
Instagram: @paldoula
Birthing Hope program for moms who are pregnant after loss
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Have you ever wondered how to find the right support for your rainbow pregnancy journey?
In this episode, we will cover:
- The essential qualities to look for in a program for pregnancy after loss.
- Why personalized care is crucial for navigating all the extra emotional challenges.
- How to identify a program that provides hope and helps find the strength to walk through the journey of pregnancy after loss.
… and a whole lot more! If you’re ready to find the best support for your pregnancy after loss, then this episode is for you!
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For more information on Birthing Hope, click here
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Have you ever wondered how personalized support can make all the difference in your rainbow pregnancy journey?
In this episode, we will cover:
The importance of having tailored support in your pregnancy after loss to foster healing.Why finding a community that understands your unique experience can offer hope during this journey.How personalized care can help you navigate the emotional and physical challenges of pregnancy after loss.We also mention some valuable resources, including:
Facebook Group: Hope in PAL – A supportive community for those navigating pregnancy after loss.Birthing Hope – A resource designed to guide you through your pregnancy journey with tailored support.… and a whole lot more! If you’re ready to embrace the power of personalized support on your rainbow baby journey, then this episode is for you!
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**Have you ever wondered how finding the right community can help you heal during a pregnancy after loss?**
In this episode, we will cover:
- The profound impact that connecting with others can have on your emotional health during pregnancy after miscarriage.
- Why building a support network is vital to maintaining hope and joy during a rainbow pregnancy.
- How finding the right community can give you strength when navigating pregnancy after stillbirth.
… and a whole lot more! If you’re ready to embrace the power of connection and community in your pregnancy journey, then this episode is for you!
Resources Mentioned in this Episode
Hope in PAL - Facebook group for moms who are pregnant after loss
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Have you ever wondered how to find peace and strength during a pregnancy after loss?
In this episode, we will cover:
- The mind-body techniques that can help you cope with labor pain in a pregnancy after miscarriage.
- Why rainbow pregnancies can be both a source of joy and a challenge during labor.
- How to find hope in pregnancy and trust your body after the heartbreak of a stillbirth.
… and a whole lot more! If you’re ready to explore powerful tools for navigating labor pain after loss, then this episode is for you!
Resources Mentioned in this episode:
Birthing Hope: A Program for Moms Who Are Pregnant After Loss
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Have you ever wondered how to cope with the anxiety that comes with pregnancy after loss?
In this episode, we will cover:
- The common struggles that arise during a rainbow pregnancy and how to address them.
- Why it’s important to acknowledge and accept the anxiety that often accompanies pregnancy after miscarriage.
- How finding support and practicing self-care can help you manage your emotions and find hope in pregnancy.
… and a whole lot more! If you’re ready to navigate the emotional rollercoaster of pregnancy after loss with practical advice and coping strategies, then this episode is for you!
Resources Mentioned in This Episode:
- Birthing Hope: A Community for Moms Who are Pregnant After Loss
- Episode 5: Anxiety During Pregnancy After Loss
- Episode 75: Understanding Triggers During Pregnancy After Loss
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Have you ever wondered how to navigate the emotional rollercoaster of pregnancy after loss?
In this episode, we will cover:
- The triggers that can arise during pregnancy after loss and how to identify them.
- Why understanding emotional responses during PAL is essential for navigating this time with hope.
- How finding hope in PAL can shift your perspective and bring moments of joy.
… and a whole lot more!
If you’re ready to learn how to handle triggers and embrace hope during pregnancy after loss, then this episode is for you!Resources Mentioned in This Episode:
Birthing Hope: A Community for Moms Who Are Pregnant After Loss
The Secret to Hope During Pregnancy After Loss Workshop
- Happening on February 4th, 6th, or 8th.
- This is free! -
Have you ever wondered how to emotionally prepare for the birth of your rainbow baby?
In this episode, we will cover:
The emotional challenges parents face during a pregnancy after loss, and how to navigate them. Why it's important to honor both your grief and the joy of your rainbow pregnancy. How to create emotional space for healing while preparing for the birth of your rainbow baby.… and a whole lot more!If you’re ready to embrace the journey of pregnancy after miscarriage and find peace in the emotional complexity of your rainbow pregnancy, then this episode is for you!
Resources Mentioned in This Episode:
Birthing Hope: A Community for Moms Who Are Pregnant After Loss The Secret to Hope During Pregnancy After Loss Workshop -
Have you ever wondered how to find strength in parenting after loss?
In this episode, we will cover:
The emotional challenges of parenting after loss and how to navigate them with grace, with insight from our guest, Katy.
Why parenting after loss can deepen your resilience and connection with your living children, as Katy shares her personal experiences.
How to honor the memory of your lost baby while embracing the joy of your rainbow baby, and how Katy has done this in her own journey.
… and a whole lot more!
If you’re ready to embrace hope and find strength in your parenting journey, then this episode is for you!
Download the Affirmations for Pregnancy After Loss - https://dashboard.mailerlite.com/forms/947284/126923581055567644/share
Check out my program, Birthing Hope - pregnancyafterlossdoula.com/birthing-hope -
Have you ever wondered why pregnancy after loss feels so different from your previous pregnancies?
In this episode, we will cover:
The emotional complexities that make pregnancy after loss unlike any other.
Why grief in pregnancy after miscarriage or stillbirth can show up even when you’re pregnant again.
How to embrace both the joy and fear that coexist during pregnancy after loss.
… and a whole lot more!
If you’re ready to understand why pregnancy after loss is not "just another pregnancy," then this episode is for you!
Download the Affirmations for Pregnancy After Loss - https://dashboard.mailerlite.com/forms/947284/126923581055567644/share
Check out my program, Birthing Hope - pregnancyafterlossdoula.com/birthing-hope -
Have you ever wondered how being intentional can change the course of your pregnancy after loss?
In this episode, we will cover:
The powerful role intentionality plays in overcoming pregnancy anxiety after loss.
Why embracing intentional actions can help you feel more empowered and grounded in your pregnancy.
How being intentional with your mindset can help you prepare for birth with confidence, even after miscarriage or stillbirth.
… and a whole lot more!
If you’re ready to embrace purpose, peace, and joy in your pregnancy after loss, then this episode is for you!Download the Affirmations for Pregnancy After Loss
Check out my program, Birthing Hope
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Have you ever wondered how to navigate the emotions of announcing your pregnancy after loss?
In this episode, we will cover:
The challenges of sharing your pregnancy news after loss and how to handle them.
Why announcing a rainbow pregnancy can bring up mixed feelings of joy and fear.
How to prepare for supportive and sensitive conversations when sharing your news.
… and a whole lot more!
If you’re ready to announce your pregnancy after loss with confidence and peace, then this episode is for you! -
As a mom of five, Katherine has personally experienced inductions, cesareans, medicated labors, and unmedicated labors. These experiences sparked a passion to support mothers through their pregnancy and birthing journey.
Katherine talks on the podcast about birth after previous C-section -- whether that's a repeat cesarean or a vaginal birth after cesarean. Either way, the goal is for you to birth in your own power, and that you make the choice that's the best for yourself and your baby.
You can connect with Katherine on social media at Made4Birth, or on her website at made4birth.com -
This week, I asked my chiropractors, Sam and Brian, to come on the podcast.
Brian Curtis is a Chiropractor, husband, father, and enthusiast of all 2 wheeled vehicles. He is in practice with his wife and also travels the US providing care for riders in Motoamerica, the North American professional road racing organization.
Samantha Curtis is also a chiropractor and community builder. Her time is split taking care of patients at Cotyledon health, and homeschooling their first grader. She enjoys hiking, going on road trips, and seeking out the best food an area has to offer.
Sam and Brian talk all about supporting your body to do what it's supposed to do -- especially during pregnancy after loss. This is a powerful episode, and I know you won't want to miss it.
You can connect with them on Instagram @cotyledon_health
Connect with Me:
If this episode resonates with you or someone you know, I’d love to hear from you! Join the conversation on Instagram at @paldoula for more resources and support on your journey. Your story matters, and I’m here to listen.
Share Your Experience:
Please take a moment to rate and review the podcast on Apple Podcasts, Spotify, or wherever you’re listening. Your feedback helps more parents find this show, and I’m so grateful for your support in growing this community. -
Welcome back to The Pregnancy After Loss Podcast! I’m Sarah, your host, and today, we’re exploring why some people choose to keep their pregnancy private after experiencing loss. This episode dives into the emotional and practical sides of navigating pregnancy in a way that feels safe and protected.
Here’s What We’ll Cover:
1. Emotional Safety: How keeping your pregnancy private can offer a space for personal reflection, without the added weight of others’ expectations or concerns.
2. Protecting Your Bond: We’ll discuss the powerful choice of sharing this journey with only yourself or a select few in the early days, and why it can feel empowering.
3. Avoiding Questions: Practical ways to set boundaries and avoid questions, letting you stay present without added stress.
Practical Tips for Keeping Things Private:
- Clothing Choices: Loose and layered clothing can help keep early signs hidden.
- Social Planning: Opt for gatherings that don’t spotlight food or drinks, where it’s easier to avoid scrutiny.
- Prepared Responses: Learn a few simple, kind responses to redirect pregnancy questions if they arise.
- Scheduling Appointments Quietly: Tips for booking appointments with discretion to maintain privacy.
- Lean on a Trusted Person: How to bring one close friend or family member into your journey for support without feeling exposed.
Connect with Me:
If this episode resonates with you or someone you know, I’d love to hear from you! Join the conversation on Instagram at @paldoula for more resources and support on your journey. Your story matters, and I’m here to listen.
Share Your Experience:
Please take a moment to rate and review the podcast on Apple Podcasts, Spotify, or wherever you’re listening. Your feedback helps more parents find this show, and I’m so grateful for your support in growing this community. -
Julie is a wife, mom, business owner, and serves alongside her husband on fulltime ministry. On this episode of the podcast, Julie shares her journey of adoption -- the loss and grief of a disruption, and the healing and surrender to God's plan. Don't miss the end of this incredible story!
If you are considering adoption, or are currently going through that process, connect with Julie on Instagram at @steadfast_living. -
Welcome back to The Pregnancy After Loss Podcast! I’m your host, Sarah, and today we’re discussing the importance of preparation, community, and support during pregnancy after loss.
To foster hope, focus on three key elements:
1. Knowledge: Taking a birth course empowers you with information, helping you feel more in control. Moms like Bethany have found renewed confidence through specialized courses.
2. Community: Connecting with others who understand your journey can provide invaluable support. In my “Birthing Hope” program, you’ll participate in live group calls, sharing fears and celebrating milestones together.
3. One-on-One Support: Personalized support, like from a doula, can make a big difference. Many women report a more satisfying birth experience with continuous support.
Join Me:
If you’re ready to embark on this hope-filled journey, I invite you to explore my program, “Birthing Hope.” This program is tailored specifically for mothers navigating pregnancy after loss, providing resources and community support to nurture your emotional well-being.
Stay Connected:
Follow me on Instagram at @paldoula for more insights and encouragement.
Your Voice Matters:
If this episode resonates with you, please rate and review the show on Apple Podcasts, Spotify, or wherever you’re listening. Your feedback is invaluable in helping this podcast grow, and I’m so thankful to have you on this journey with me!
Let’s continue the conversation: I’d love to hear your experiences or techniques that have helped you find hope. Reach out on social media or in the comments section of this episode. - Laat meer zien
