Afleveringen
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Psychiatrist and co-founder of the Healthy Gamer, Dr. Alok Kanojia, or “Dr. K”, joins Stacy to discuss why healthy use of technology has become harder, why parenting skills of the past don’t translate into the modern day, and ways to have encouraging and inquisitive conversations with our kids. Dr. K shares alarming statistics about gaming and gaming addiction in men and boys, and explains the allure of toxic masculinity proponents as sources of emotional validation.
Find Dr. Kanojia:
HealthyGamer.gg
YouTube.com/HealthyGamerGG
Twitter.com/HealthyGamerGG
Twitch.com/healthygamer_GG
TikTok.com/@healthygamer.gg
Instagram.com/healthygamer_gg
Find more ways to connect on through Dr. K's Linktree
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We also want to give a big thank you to this week’s sponsors!
ButcherBox.com/wholeview | Use code WHOLEVIEW to get your choice of free protein for a year + $20 off your first order!
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In honor of LGBTQ+ Pride month, Stacy welcomes author and advocate, Jamie Bruesehoff for an emotional episode about raising transgender children. Their story is one of educating both themselves and others, navigating their family’s life in the public eye, the truth around gender-affirming care, and showing the world what transgender joy can look like.
Jamie’s book Raising Kids Beyond the Binary is a toolkit for families like theirs, helping parents navigate the emotional, spiritual, and logistical landscape of raising a gender-diverse child.
Trigger warning: This episode contains discussion of suicidality and self-harm. Please be mindful and take care of your needs accordingly. If you or someone you know is experiencing thoughts of suicide, you can call the Suicide and Crisis Lifeline by dialing 988 or connect to a crisis counselor 24/7 from anywhere in the US via text, chat or a call through the Trevor Project: thetrevorproject.org.
Find Jamie:
JamieBruesehoff.com
Facebook.com/jamiebruesehoff
Instagram.com/jamiebruesehoff
Don’t forget to subscribe to this channel and visit realeverything.com!
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Zijn er afleveringen die ontbreken?
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Chief Health Officer for RVO Health Dr. Jenny Yu is back to talk with Stacy about PFAS or “forever chemicals” in our water and the bold new limits the Environmental Protection Agency (EPA) has set, some of the most health protective limits in the world. Dr. Yu and Stacy break down what the regulation is, why it matters, and how it affects all of us.
Find Dr. Yu:
Healthline.com
MedicalNewsToday.com
Instagram.com/healthline
Twitter.com/healthline
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
AirDoctorPro.com | Use code WHOLEVIEW for up to $300 off + 3-year warranty
AquaTru.com | Use code WHOLEVIEW for 20% off any water purifier
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Pediatric Dermatologist Dr. Sheliah Maguiness joins Stacy to share tips on starting conversations about hygiene with teens and tweens. Dr. Maguiness strives to find ways that feel less embarrassing and more encouraging to help kids take on the personal self-care that will set them up for a lifetime of healthier skin.
Find Dr. Maguiness:
StrykeClub.com
Instagram.com/dr.sheilagh.m
TikTok.com/@drsheilagh
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
BonCharge.com | Use code WHOLEVIEW to get 15% off sitewide
AquaTru.com | Use code WHOLEVIEW for 20% off any water purifier
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Siblings and co-authors, Comedian Ian Karmel and Psychologist Dr. Alisa Karmel, join Stacy to share what led them to write their memoir, T-SHIRT SWIM CLUB: Stories From Being Fat in a World of Thin People.
Through a balance of Ian’s comedic reflection and earnest unpacking of his own struggles with growing up fat, along with Alisa’s own experiences with fad diets and her clinical knowledge as a psychologist and nutritionist, we are invited to be kinder to ourselves and own our space unapologetically at any size.
Find Ian & Alisa:
IanKarmel.com
DrAlisaKarmel.com
Instagram.com/iankarmel
Instagram.com/dralisakarmel
T-SHIRT SWIM CLUB: Stories From Being Fat in a World of Thin People (releases June 11)
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
Shaklee.com/site/stacytoth/storefront | Learn more at realeverything.com and reach out for a special offer!
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Clinician, researcher, and artist Dr. Elizabeth Letchford, PhD joins Stacy to discuss health and movement through the lens of emotional wellness. Dr. Liz wants to help us find joy and connections to our whole selves through modalities that address and navigate the landscape of our body, mind, and emotions at the same time.
Find Dr. Liz:
LizLetchford.com
Instagram.com/lizletchford
Instagram.com/wearebodychurch
Facebook.com/drlizletchford
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
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Psychologists and spouses Drs. Ayla and David Sitt join Stacy to discuss navigating relationships and wellness through ADHD and beyond. By using different therapies like Cognitive & Dialectical behavioral therapies, focusing on mindset, and through a lot of practice and patience, not only do they believe in what I do, they use the tools they teach. Dr. Ayla Sitt brings her experience in women’s mental health to help us understand the oft misdiagnosed symptoms of ADHD in women.
Find Drs. Sitt:
DrSitt.com
ADHD Refocused: Bringing Clarity to the Chaos by Dr. David Sitt
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
BonCharge.com | Use code WHOLEVIEW to get 15% off sitewide
Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit
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Ayurvedic Wellness Practitioner Jeannine Rashidi joins Stacy to discuss finding our own abundance mindset through a trauma-informed care lens. Jeannine explains the way trauma is activated in our different senses and ways to find hope, reclaim the parts of ourselves lost in trauma, and how to go from surviving to thriving. Stacy shares what inspired this conversation and her exciting new endeavor.
Find Jeannine:
GoodbyeTension.com
Facebook.com/jeanninerashidi
Instagram.com/jeanninelrashidi
Youtube.com/@goodbyetension1415
Linkedin.com/in/jeannine-rashidi
Tiktok.com/@jeanninerashidi
Listeners can also get the I’m Triggered Pocket Guide for free at GoodbyeTension.com/abundance-beyond-trauma
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
ButcherBox.com/wholeview | Use code WHOLEVIEW to get a special deal plus $20 off your first order!
Shaklee.com/site/stacytoth/storefront | Learn more at realeverything.com and reach out for a special offer!
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Certified Holistic Health Coach Hannah Aylward joins Stacy to talk more about eating and digesting well, finding root causes to issues like IBS, and she reminds us that feeling bloated all of the time is not normal! Hannah explains why our bodies need to feel safe in order to heal and practical and sustainable ways to start that process.
Find Hannah:
HannahAylward.com
Instagram.com/hannahaylwardhhc
Take HAN's Assessment Quiz at go.hannahaylward.com/gut-health-root-cause-quiz
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
BonCharge.com | Use code WHOLEVIEW to get 15% off sitewide
AirDoctorPro.com | Use code WHOLEVIEW for up to $300 off + 3-year warranty
Shopify.com/wholeview | Sign up for a $1-per-month trial period
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Children’s book author and coach Lori Sugarman-Li and Stacy discuss the invisible labor and mental and emotional load of running a household and family that often falls on women and mothers. Lori’s strategy relies on making the division of labor a family affair, determining priorities together, and ensuring everyone also has an equal amount of rest and time for things that bring them joy.
Find Lori Sugarman-Li:
OurHomeOurPride.com
Instagram.com/ourhomeourpride
Linkedin.com/in/lori-sugarman-li-50592911
Facebook.com/profile.php?id=61558266391061
Our Home: The Love, Work, and Heart of Family by Lori Sugarman-Li
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If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit
AquaTru.com | Use code WHOLEVIEW for 20% off any water purifier
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Sola Mahfouz and Malaina Kapoor join Stacy to discuss their new book, Defiant Dreams, which shares Sola’s journey from Afghan refugee to quantum information researcher at a highly regarded education institution in the US. They share how education can be used as a weapon of resistance and liberation and the great power of stories and awareness for us all.
Find Sola Mahfouz & Malaina Kapoor:
DefiantDreams.com
Instagram.com/solamahfouz
Facebook.com/people/Defiant-Dreams/100094264921467
YouTube.com/@DefiantDreams-Book
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
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Pediatrician and advocate Dr. Amani Ballour joins Stacy to share about her life growing up in Syria, fighting her own revolution, and the lessons of overcoming the odds in a war-torn country. Her story has been shared in both the award-winning documentary and newest memoir, The Cave, where she became the first and only woman to manage a hospital in Syria. Dr. Ballour’s experiences underscore the critical issues faced by civilians in war zones and she and Stacy discuss what we as individuals can do to make an impact for similar global issues.
Find Dr. Amani Ballour:
X.com/AmaniBallour
Instagram.com/amani_ballour
Facebook.com/AmaniBallour
The Cave: A Secret Undersground Hospital and One Woman's Story of Survival in Syria
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If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit
BonCharge.com | Use code WHOLEVIEW to get 15% off
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As a bonus follow-up to Episode 109, Aging Well(ness): Regenerative Medicine, Stacy shares what's she's learned about NAD+, an essential coenzyme found in all living cells, and why the FDA issued a stop-sell on dietary supplement boosters containing NMN. Stacy walks through her process in considering supplements in her own life.
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
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Co-founder of Rocky Mountain Regenerative Medicine, Dr. Khoshal Latifzai talks to Stacy about empowering one’s own biology to heal itself through the scope of regenerative medicine. Dr. Latifzai stresses a wholistic approach to longevity, aging well, and living a full and capable life.
Find Dr. Latifzai:
RMRM.com
Instagram.com/rmrmboulder
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
ButcherBox.com/WHOLEVIEW | Use code WHOLEVIEW get $20 off your first order
Beautycounter.com/StacyToth | Use code CLEANFORALL20 for 20% off sitewide on your first order or go to Realeverything.com/podcast
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Ayurvedic expert and author Dr. Shivani Gupta talks to Stacy about fusing Eastern and Western practices to help bridge the gap between our hectic modern lives and applications of conscious living. Dr. Shivani gives us a crash course in Ayurveda and the ways we can all use these ancient practices to take better care of our body, mind, and spirit.
Find Dr. Shivani:
ShivaniGupta.com
Facebook.com/TheShivaniGupta
Instagram.com/dr.shivanigupta/
Youtube.com/@dr.shivanigupta
Tiktok.com/@dr.shivanigupta
Fusionary Health Podcast
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
BonCharge.com | Use code WHOLEVIEW to get 15% off
Vegamour.com/WHOLEVIEW | Use code WHOLEVIEW to save 20% on your first order
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Doula and founder of Bebo Mia, Bianca Sprague, and Stacy have a conversation about the role of doulas in the birthing experience, the mental wellness of everyone involved, and equitable access to perinatal care. It's because of traumatic birth stories like Stacy's that Bianca strives to provide emotional, physical, and informational care and bring back autonomy to make sure people feel empowered in their birth, whatever that looks like.
Find Bianca:
BeboMia.com
Facebook.com/bebomiainc
Instagram.com/bebomiainc
Go to bebomia.com/wholeview and use code TWV15 for 15% off!
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
AirDoctorPro.com | Use ode WHOLEVIEW to receive up to $300 off
Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit
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In this special bonus episode, multi-disciplinary artist Murray Hidary introduces Stacy to his immersive musical meditation experience, MindTravel, which creates space and permission to feel, connect and explore. Prepare to relax, listen, and open yourself and your mind.
Find Murray:
MindTravel.com
Instagram.com/murrayhidary
Instagram.com/mindtravelmusic
Facebook.com/mindtravelmusic
Youtube.com/@mindtravelmusic6856
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
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Hormone Dietician Kate Morton talks to Stacy about the “seasons” of the menstrual cycle, the nutrients that can help support hormones, and all things menstrual care, inside and out.
Find Kate:
FunkItWellness.com
Instagram.com/carbsandkate
Period Chats - A Hormone Wellness Podcast
Kate is generously offer listeners 20% off at Funk It Wellness using code WHOLEVIEW!
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit
BonCharge.com | Use code WHOLEVIEW to get 15% off
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Dr. Alan Lindemann and Diane Haugen join us with insights from rural American in navigating our healthcare system. Dr. Lindemann and Diane have been long-time advocates for consumer action for quality healthcare, exposing the burden of insurance companies, and are passionate about the relationship between direct primary care physicians and patients.
Find Dr. Lindemann:
RuralDocAlan.com
LindemannMD.com
Facebook.com/RuralDocAlanL
Twitter.com/ruraldocalan
Instagram.com/ruraldocalan
Youtube.com/@RuralDocAlan
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
AquaTru.com | Use code WHOLEVIEW for 20% off any water purifier
ButcherBox.com/WHOLEVIEW | Use code WHOLEVIEW to choose your free offer + $20 off your first order
Vegamour.com/WHOLEVIEW | Use code WHOLEVIEW to save 20% on your first order
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Dr. Sarah Ballantyne joins to share her journey since Episode 500. Stacy and Sarah share their shifts in food and nutrition philosophies, updates on how to view new science, mental health, parenting, and beyond! Spoiler Alert: Sarah’s still doing her 4-mile dog hikes in the morning!
Find Sarah:
Nutrivore.com
Facebook.com/drsarahballantyne
Instagram.com/drsarahballantyne
Threads.net/@drsarahballantyne
Tiktok.com/@drsarahballantyne
Youtube.com/c/drsarahballantyne
Pre-order Dr. Sarah's book Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat (releasing May 14)!
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Learn more about your ad choices. Visit megaphone.fm/adchoices - Laat meer zien