Afleveringen
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Sexologist, Psychotherapist and Neurodivergent Carlen Costa joins us today! We talk about everything from somatic therapy, the ânormalâ amount of sex, working through discomforts and life changes that impact the body. This episode is a spicy dive into reconnecting with our bodies in a really meaningful and impactful way.
Find Carlen on IG @Carlen.Costa and listen to her podcast @SpicyFatPodcast
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We all know I love a good thrift haul, but getting started can be so overwhelming. So today, we have on the thrifting queen, Macy Eleni to walk us through getting started, strategies and more! Macy shares her story of mental health, healing from an eating disorder and how THRIFTING was a big part of her healing. We talk strategy, best finds, and the thrifted items we left behind that haunt us to this day. We hope this episode inspires your next estate sale, yard sale or (you guessed it), thrift store shopping adventure.
Find Macy on Tiktok @BlazedAndGlazed or on IG @MacyEleni!
Get Macy's Book https://www.simonandschuster.com/books/Second-Chances/Macy-Eleni/9781668031360
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Zijn er afleveringen die ontbreken?
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Najwa is such a powerful writer that even if you donât follow her, youâve likely read, shared, or saved her work before. Her belief is that we can heal through words, and you feel that when you read hers. Today she joins us to share a bit about her story, her new book âThe Only Constantâ, opens up about change and our resistance to it, even though - it is a guarantee.
Join millions of others who follow Najwa and her work @NajwaZebian
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Movie Star, 3x Webby Award winner, speaker, actor, model, tv show host and social media star Madison Tevlin joins us today. She shares with us a bit more of her journey through assumptions people make of her, and how her mom helped inspire âyou can and you willâ type attitude that we all see in Maddie today. She is smashing biases, and building a career and life for herself in so many inspiring ways that all of us can learn from and look up to. â
Find Tara @MadisonTevlin on IG & Tiktok
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âNone of us learns any of this in school. The people who really needed me weren't the already rich dudes who watch finance news, but my former self. The broke girl. The lost girl.â - Nicole Lapin
Today we break into discomforts around money, managing it, relationships with it, financial literacy and SO more. Nicole is a money expert tackling the topics we are often too scared to approach, and breaks it into baby steps that we can start taking. Her #1 podcast: Money Rehab, and her books: Boss Bitch, Rich Bitch, Becoming Superwoman and Miss Independant have all been helping others empower themselves to learn about finances and how today is as good a day as ever, itâs not too late to learn.
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Author of âGlow in the F*cking Darkâ and âBuy The F*cking Lilliesâ, Tara Schuster joins us today for an incredibly note worthy episode (literally, grab a note pad and be ready to take notes). Tara dives into reparenting yourself, navigating jealousy of otherâs stories, self care (itâs the cake, not the icing!) and so much more.
CONTENT WARNING: mentions of suicidal ideation
Find Tara @TaraSchuster on IG and her books wherever you buy books.
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In her 20âs Jamie met a man, who happened to be a father of 3 and found herself in the new role of a step parent. Entering into parenthood part way, with a role that didnât seem to have a lot of information and support, Jamie found herself frustrated and alone in the experience and decided to do something about it. Now, Jamie has a world-wide community of step-parents accessing support and guidance through the world of what is often painted as the âvillainâ and with some guiding words for us co-parenting folks, too.
Find Jamie @JamieScrimgeour on IG or https://jamiescrimgeour.com/
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From Fashion blogger to Sports Illustrated Swim Rookie, Achieng is ready to pump us all up with her wisdom, infectious joy and the way to live and love yourself RIGHT NOW TODAY. She shares her swim search journey and how we can all be more gentle with ourselves, because weâre human and this is our first time doing the dang thing, too. This is the kind of episode that just may change the very way you see yourself and how you live your life!
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Weâre taking the podcast to a press junket! Today on the show is Lisa Vanderpump herself along with 4 castmembers of the new show Vanderpump Villa - Hannah, Emily, Andre & Marciano. We talk about their lives (and relationships) transitioning into reality TV, working for Lisa and of course what sets this show apart from the rest. Lisa shares some insights about how this was and entirely different experience for her too along with some insightful tidbits for us all!
Watch Vanderpump Villa starting today (April 1) on Disney+ in Canada and HULU in the US.
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Answering the juicy questions, confessions and neighbourly advice. This week we chat about a private polygamy relationship and whether or not the writer should go public, boundaries with in-laws and a newborn, navigating co-parenting while wanting to move closer to family when your ex doesnât, âhelpfulâ gossip or just gossip?
Follow @NeighbourBecci and @TheBirdsPapaya and submit your questions/confessions to [email protected]
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As an absolute skeptic, this was SO much different than what I even expected. Through tears of joy, validation and so much more, we unpack my (private) psychic reading with Kate Van Horn, author of the new book The Inner Tarot. Exploring the black, white and grey areas of psychic readings, even from a skeptics point of view - there was a lot to learn, explore and dive into.
Visit @kate.van.horn on social and https://www.katevanhorn.com/ for more!
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Have you ever felt that others just knew how to lead, how to navigate social media, have more emotional regulation or just pretty much having it together? Today we sit down with clinical psychologist, Dr Jody Carrington about exactly this: emotional regulation and learning when you donât have the script yet. We talk about happiness, and the fact that NO ONE is happy ALL the time, but we can be vulnerable with our joy.
Check out www.drjodycarrington.com or @DrJodyCarrington on socials. Check out her books âFeeling Seenâ, âKids These Daysâ and âTeachers These Daysâ
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âI can't remember anyone I've seen at a public pool with such a memorable body, good or bad that I think about it ever againâ - Josie Balka, our guest today⊠and that quote? From a sound bite youâve likely heard thousands of times across social media. But where did it come from? Josie shares her struggle to accept her voice, find her words and share her lived experience through her âself proclaimed writingâ and spoken word. If youâve ever experienced a changing body (ahem, all of us) or want to find YOUR voice, your story, or just listen to some words to find a place for it all to land, this episode is for you.
Check out @JosieBalka on IG & Tiktok
Discussions of plastic surgery, near-death, weight loss and miscarriage topics are all in this episode.
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Struggle to meditate? Skeptic about manifestation? Yep, thatâs me! So today we have on guest Mimi Bouchard who is the founder of Superhuman App, an app thatâs different kind of meditation- itâs activation. We explore what that means, looks like, and how we can shift ourselves into a more positive lifestyle by changing the way we think of and for ourselves.
Check out @superhumanapp in the App Store and find Mimi on socials @mimibouchard
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Once a month neighbours Sarah & Becci welcome you to the neighbourhood of confessions, advice, and straight up settling age-old debates. Today we read some emails we received asking questions like what to do if your kid wants to meet a friend from online? Or, how would you handle a male partner that has a lower sex drive than you and not feel bad about yourself? Or - do we believe loved ones come back and visit us? Join us as we explore our non-expectopinion based only chats on life, love, and the real messy things we just wanna dive head first into.
Submit your questions for future episodes to [email protected] and follow us @neighbourbecci & @TheBirdsPapaya
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âThose of us with ADHD have brains that work differently, which means we need to work differentlyâ - howtoadhd.com
So letâs talk about it! Jessica McCabe from YouTubeâs series âhow to ADHDâ and now with a new book of the same name discusses some of the ways in can work WITH their brain! This episode helps with understanding for both those who have ADHD or maybe for someone to understand someone else who does!
Follow Jessica and her work @howtoadhd on IG/Youtube/Tiktok and pickup the book âHow to ADHD: an Insiderâs Guide to Working With Your Brainâ!
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Bethanie & Anthony Garcia are the power couple behind The Garcia Diaries instagram and podcast where they open up in very real ways about life, love, and wellâŠbodies too! Bethanie grew an instagram following for her honest approach to motherhood and podpartum, body image and more. THEN, opened up about her own choices such as things she regrets (weight loss injections) and things she doesnât (a boob job). You know, the big gray area that nobody wants to talk about: Body Image & Body Autonomy. We get into how Anthony supported her choices and how Bethanie ultimately has been managing in the backlash of being honest. We also talk about their separation, social media (and ok⊠a little bit about the Eagles).
Follow Bethanie @TheGarciaDiaries and Anthonyâs at @SirGarciaDiaries and finally listen to their podcast The Garcia Diaries.
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After a little hiatus we are back and ready to bare it all, kinda. Reflecting on what nearly had me decided to end the podcast and ultimately choosing to move forward with it. Looking back on the last year, mental health, Premenstrual Dysphoric Disorder (PMDD) and having to choose what âsuccessâ is. Because if itâs all in the numbers, and not in your heart? I donât think weâre winning.
PLUS, we make an announcement of a new upcoming series on @ThePapayaPodcast that YOU can be a part of!
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Theyâre both running wildly successful businesses, raising families, and cooking at home? Well, letâs dive into it all AND talk about their new NYT Bestselling cookbook, Fraiche Foods Fuller Hearts, a follow up from their first cookbook. We dive into what it takes to make a cookbook, why they did it and that awful question every mother is asked - how do you balance it all? The answers are refreshing and real. As always, these two are a hoot to hang out with and weâre so looking forward to you listening in today!
Follow @FraicheLiving (Tori) and @Jillian.Harris on IG and check out their cookbook wherever cookbooks are sold and the limited edition @TheJillyBox Fraiche Food Fuller Hearts Collection!
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A returning fave guest - Meredith Shaw is here! The new Breakfast Television co-host, model, stylist, and all around all-star human is here to give us an update AND some incredible insights into the journey. Prepare your hearts for some major ah-ha moments and wisdom from one of the best.
Follow @MeredithShaw and tune in weekday mornings for her co-hosting Breakfast.
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